10 Meaningful Minutes, Changing ongoing habits for a less stressful life

Mar 26, 2021
10 mins

Episode Description

Laurie and Aaron invite friend and colleague Jon Widmier to discuss the best way to change some of the bad habits we've picked up over the years.   You can also watch the vidcast of this show here:  https://youtu.be/mzJUo89lAw4

Hosts: Lauren LaComb, Coordinator - Healthy Schools / Health, Wellness & Prevention Aaron Ragon, Lead Counselor / Personalized Learning Department

Guest: Jon Widmier, Coordinator / Social Emotional & Behavior Services, Littleton Public Schools.   Produced by The Curriculum Instruction & Professional Growth DepartmentDouglas County School District

You can listen to this and future episodes by subscribing to Growing Together through your favorite podcast platform such as Apple,  Spotify or Google Podcasts.

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