For too long, we’ve been told that healing comes down to diet, supplements, and discipline. But what if the reason your protocols aren’t working is living inside your home?

In this episode of Grounded Wellness, Bethany sits down with building biologist and founder of Test My Home, Ryan Blaser to uncover the invisible toxins inside our homes that could be keeping us stuck in survival mode. Ryan is the expert Bethany turned to during her own experience with mold, helping her uncover and address the hidden environmental stressors in her home.

You’ll learn how mold actually affects the body (and why most testing misses it), where it hides in everyday spaces like washing machines and toilet tanks, and how EMFs from phones, Wi-Fi, and baby monitors add to your overall toxic load. They also explore how modern lighting disrupts your circadian rhythm, why “green” homes aren’t always healthy, and how your home functions as your body’s second skin.

Ryan shares practical ways to reduce exposure without overwhelm. Tune in to learn simple swaps, affordable air quality solutions, and realistic strategies to create a healthier home environment.

If you’ve been doing everything “right” but still don’t feel your best, this episode will shift how you think about health at its foundation.

Episode Resources: 

Connect with Ryan Blaser:

Book a virtual home consultation or in-person assessment: https://testmyhome.com

Follow: https://instagram.com/testmyhome

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