In case you missed it the first time, take a listen to one of Tiff and Kat's favorite episodes during the break. They're back with season 10, all about getting your hands dirty outside, on June 4.

In this episode of your favorite green living podcast, Tiff and Kat come clean about essential oils and whether they're worth all the hype -- or hate. Spoiler: it's complicated.

There's a lot of info to soak up about green hooey and essential oils. Learn away!

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What We Talked About:

• doTERRA Essential Oils
•  Amazon (basic search for "essential oils")
• Dr. Bronner's Pure-Castile Lavender Soap

Sources:

• National Library of Medicine - Essential Oils as Antimicrobial Agents – Myth or Real Alternative?
• National Institutes of Health - Essential Oils
• NLM -  Prepubertal gynecomastia linked to lavender and tea tree oils 
• ASPCA - The essentials of essential oils around pets 
• Cleveland Clinic - Essential Oils 101 
• Healthline - What Are Essential Oils? 
• NLM - Aromatherapy for Health Care: An Overview of Systematic Reviews 
• NLM - A Systematic Review of the Effect of Inhaled Essential Oils on Sleep
• NLM - An Overview of the Biological Effects of Some Mediterranean Essential Oils on Human Health
• The Kind Store - A Guide to Sustainable Essential Oils
• Sustainably Chic - Are Essential Oils Sustainable?
• Red List of Threatened Species

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