#240 Pat Clifton — Content Creator, You Wouldn't Podcast Co Host, Mental health advocate

March 19
1h 14m

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Episode Description

In this episode, I chat with Pat Clifton, comedy content creator and co-host of the You Wouldn’t Podcast with Will Gibb.


Pat shares his journey navigating severe anxiety while building a career in content and comedy, and we speak about the contrast between how things can look online versus what is really going on behind the scenes.


We also dive into a new relationship in his life and how it has shaped the way he thinks about connection, vulnerability and showing up as himself.


In this episode we cover:

• Managing severe anxiety while chasing your career

• The gap between social media and real life

• Tools and mindset shifts that have helped Pat

• Navigating a new relationship with honesty and vulnerability

• Learning to be yourself, even when it feels uncomfortable


A really honest and relatable conversation that reminds us you never truly know what someone is going through.


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