In this powerful episode of Going Public with Ross Mandell, Ross sits down with Alisa Gracheva, a licensed mental health counselor and trauma specialist known for blending clinical psychology with spiritual and holistic healing practices. The conversation dives deep into trauma recovery, personal transformation, and the powerful connection between mental health, spirituality, and self-discovery.

Alisa shares her journey from personal struggles and searching for meaning to becoming a therapist helping others overcome trauma, addiction, and emotional pain. Together, Ross and Alisa explore how healing the mind, body, and spirit can unlock purpose, resilience, and a deeper understanding of life.

This episode delivers powerful insights on overcoming adversity, breaking destructive mental patterns, and finding peace through personal growth and self-awareness.

Key Highlights From The Episode
• Alisa’s personal journey into trauma healing
• The connection between trauma and personal transformation
• Blending science and spirituality in therapy
• Understanding the psychology of suffering
• The role of alternative healing methods
• Breaking the victim mindset
• The importance of reconnecting with your authentic self
• Helping people in crisis
• Lessons on forgiveness and healing

This episode of Going Public with Ross Mandell goes far beyond traditional conversations about mental health. Ross and Alisa explore the deeper questions surrounding trauma, identity, and healing, offering listeners practical wisdom on how to overcome pain and transform adversity into purpose.

🔗 Links & Resources
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https://www.instagram.com/rossmandell/

📲 Follow Alisa Gracheva On Instagram
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