This is a guided breathwork performed by Eddie Nelson, breathwork practitioner and founder of Bred.

There is no conversation in this episode, just a guided breathwork. To hear the conversation with Eddie, listen to Episode 22.

Find Eddie at ⁠@eddie_nelson⁠ and ⁠@bred.ed_⁠

Discover more on Bred: https://dailybred.com.au/

Find me! ⁠@thatgoodjujuu__

Get full access to good juju for you at thatgoodjuju.substack.com/subscribe