Episode Description
You wake up with diarrhea, a migraine starts later that afternoon, and by the next day your joints hurt and your brain feels like it's moving through molasses.
So naturally, you start thinking:
"What did I just eat?"
But what if you're looking at the wrong meal?
One of the trickiest things about figuring out a gluten exposure is that the symptoms don't necessarily all happen at once.
Some can happen almost immediately.
Others may not show up until 12, 24, or even 48 hours later.
And some can hang around for days.
Today we're talking about why gluten reactions can be delayed, how differently they can look from person to person—even within the same family—and how to become a better detective when you're trying to figure out what glutened you.
This episode is brought to you by Find Me Gluten Free—your go-to app for discovering safe, gluten-free dining options wherever you go!
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Because dinning out gluten-free shouldn’t be a guessing game!