CW: In this episode we talk about child loss, which may be distressing for some listeners.

Join us this week as we speak with Mara Cheney - yoga instructor, mom, and all around badass. Mara tells us about her prenatal yoga classes, gifts from her son who has passed, being a strong woman, and more!

Mara's Substack: https://maracheney.substack.com/

Follow Mara on Instagram @lionheart_yogi