What happens when a psychologist in a 25-year sexless marriage decides she’s done living without desire?

This week,Dr. Alisa Kriegel joins Elle and Vee to share her raw, transformative journey from disconnection to deep erotic empowerment — the story behind her upcoming memoir From Sexless Marriage to Sex Goddess.

We talk about:

• How up to 40% of marriages are sexless — and why no one wants to admit it
• The power of communication, curiosity, and skin-to-skin contact in rekindling intimacy
• How understanding your body’s changes (tilted uterus, menopause, hormones — all of it) leads to better sex
• The truth about genital fit and why “one size fits all” is a myth
• The healing that comes when you finally feel desired again
• Using dating and non-monogamy as tools for self-discovery and growth
• Why becoming a “sex goddess” is about owning your body, your boundaries, and your pleasure

Dr. Kriegel breaks down the emotional, physical, and spiritual sides of erotic awakening — from painful intercourse to passionate play, from shame to self-love, from wife to woman fully embodied.

If you’ve ever felt disconnected from your desire, trapped in routine, or unsure how to find your way back to pleasure — this episode will remind you that it’s never too late to reclaim your erotic energy.

CHAPTERS

Introduction to Alisa Kriegel (00:00)

Sexlessness in Relationships: How It’s defined (3:46)

The Importance of Prioritizing Intimacy (5:37)

Navigating a Sexless Marriage (14:47)

The Journey to Self-Discovery through Online Dating and into Swinging (19:43)

The Worst First Date One Night Stand Experience (25:11)

Below Average, Average and Slightly Above Average Cocks (27:30)

What is Genital Fit? From the Kama Sutra (30:41)

Understanding Body Changes and Sexuality (32:41)

Sex First Mentality (36:40)

What is a Sex Goddess (39:06)

Using Dating to Learn Revelations Desire and the False Emotional Protection of Dating Men In Relationships  (47:36)

Men Love Pussy (56:20)

Can Someone Else’s Orgasm Trigger Your Orgasm Without Any Manual Stimulation? (59:53)

Created a List for a Relationship Blueprint: Manifesting Your Partner And Surrendering to Fear and Vulnerability (01:03:32)

The Problem with Traditional Dating (01:07:18)

🎙️ Guest Info

Dr. Alisa Kriegel
Psychologist • Author • Sex & Relationship Expert
📖 Book: From Sexless Marriage to Sex Goddess — available November 4, 2025
🎧 Podcast: Let’s Talk About Sex, Really
🌐 Website: alisakriegel.com
📸 Instagram: @alisakriegelauthor

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