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A Shocking Wakeup Call and Getting Intimate with Stress

November 5
24 mins

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Episode Description

Dr. Rebecca Heiss received a phone call that made her question – and change – virtually everything about her life. Learn how she applied her research as a stress physiologist, how it all impacted her intimate life, and her top advice for better navigating (and even benefitting from) stress.

 

Springboard, by Dr. Rebecca Heiss:

https://www.amazon.com/Springboard-Transform-Stress-Work-You/dp/1646871995

 

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