Ever wish someone could really see you — like, not just the highlight reel, but the whole messy, magical picture? In this episode of Get Psyched, we’re pulling back the curtain and stepping into your internal world — where all your emotions, patterns, and little shadows live.

We dive into:

🎙️ What it actually means to be seen (and why it feels so good... and kinda scary)

🎙️ What happens when we’re repeatedly dismissed or misunderstood

🎙️ Why having needs doesn’t make you needy — it makes you human

🎙️ How rupture can let the light in (hello, healing)

🎙️ Seeing conflict as an opportunity for growth, repair, and connection

🎙️ THIS JUST IN: people-pleasing might actually be self-preservation

🎙️ The power and peace that come from befriending your internal world

So grab your emotional support iced coffee and tune in for a heart-opening conversation on what it means to feel seen, safe, and whole... from the inside and out.

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