Navigated to Aging Parents and Pre-Grief

Aging Parents and Pre-Grief

September 18
46 mins

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Episode Description

As our parents get older, many of us are faced with a new kind of grief- the quiet, ongoing loss that comes not from death, but from watching the people who once raised us begin to slow down and need us in ways they never did before.

In this deeply personal episode, we open up about the emotional complexity of witnessing our parents age. From role reversals and unresolved wounds, to meaningful moments and surprising lessons, we reflect on how our relationships with our parents evolve, and how it stirs up questions of our own mortality.  

We explore:

  • The quiet grief of losing parts of who they were
  • The guilt, tenderness, and sometimes resentment of becoming the caretaker
  • How aging parents trigger our own fears about time, mortality, and purpose
  • Ways to heal, connect, and make meaningful memories before it’s too late

This is an episode for anyone navigating that in-between space—where love, loss, and legacy all live at once.

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