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Episode Description
The news is unrelenting. Shootings in Bondi Beach. Terror in the classrooms at Brown University. The terrible deaths of Rob Reiner and his wife in LA. The news is shocking and we become numb to the rippling effects but our minds and bodies internalize the fear, anxiety, and worry.
As I am between episodes at the moment, I thought it might be different to try and episode highlighting the calming music, tv shows and movies I find myself turning to in times of trouble.
Please share your personal favorites with me, as I'd like to compile a playlist of sorts to share with everyone and to use your emails in a newsletter to follow.
Email the pod at fullcastandcrewpod@gmail.com.
I hope this episode gives you some calming vibes and thanks as ever for listening!