Episode Description
Bryan Post has spent 30 years working with families in crisis. He's a father of seven, a former foster and adopted child himself, and the author of 20 books — including From Fear to Love, which has sold over a million copies.
In this conversation, Bryan breaks down why most of what we call "bad behavior" in our kids is actually stress — and why the most powerful thing a dad can do isn't fix, coach, or correct. It's slow down and breathe.
What you'll learn:
— How a parent's energy directly shapes a child's anxiety
— Why love-based parenting isn't permissive (it's actually harder)
— The difference between coaching your kid and connecting with them
— How to hold space when your child is melting down without losing yourself
— Why Bryan says grief is the most overlooked tool in a father's life
If you're a dad who wants to lead with love instead of fear, this one's for you.
📕 Bryan's book: feartolovebook.com
🔗 Free course for men: courage-iq.com