Episode Summary

Hormone Replacement Therapy, commonly known as HRT, remains one of the most discussed and often misunderstood topics in women's health.

In this episode, Arnita explores the role estrogen plays in heart health, how menopause affects the cardiovascular system, and why decisions regarding hormone replacement therapy should be personalized and discussed with a healthcare provider.

Whether you're approaching menopause, currently navigating it, or want to better understand the connection between hormones and heart health, this episode provides practical information to help you make informed decisions.