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No episode this week.

Gem lost her pug this week, and she's not in a place to record 45 minutes of chat and nonsense right now. Normal service resumes next Friday.

Here's Peppa's audition for podcast co-host, demonstrating her sassiness.

Back soon. Thanks for understanding. 🖤

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Hosted by Gemma Seager (40-something, childfree, personal trainer, cocktail lover, two spoiled pugs) and Kate Beavis (50-something menopause coach, anti-ageism campaigner, mum navigating grown-up family life), it’s where the news cycle, the trend cycle and the menopause discourse get talked about the way you’d talk about them with friends. Honest, warm, irreverent, unfiltered.

A podcast for elder millenial, xennial and Gen X women and beyond who want cultural commentary, not coaching. Not advice. Not wellness. Just the chat you wish you were already in.

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Moon","its-friday-im-over-the-moon","https://anchor.fm/s/10c2afa64/podcast/play/118147030/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-8%2F421660395-44100-2-8640765f0c6cc.mp3",53696051,3355,"2026-04-10T07:00:00Z",20,"049dbf90-a8c2-45f3-bb70-790242f07e5b","It's Friday I'm Not Too Old For Coachella","its-friday-im-not-too-old-for-coachella","https://anchor.fm/s/10c2afa64/podcast/play/118549598/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-16%2F422193139-44100-2-f5fd57c927f5b.mp3",57453086,3590,"2026-04-17T07:00:00Z",21,"59827387-02ac-4bc1-94f1-ff12eaaee8a1","It's Friday I'm Here for a Walk in the Park","its-friday-im-here-for-a-walk-in-the-park","https://anchor.fm/s/10c2afa64/podcast/play/118863534/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-22%2F422614567-44100-2-5fe575127ad45.mp3",57425083,3589,"2026-04-24T07:43:39Z",22,"2a84d34f-c225-465c-b437-0cf93ab8714e","It's Friday I'm on Leftie 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It's Friday I Miss Her

Episode Description

Never lose your place, on any device