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In this episode of the Forever Fit Podcast, Ivy and I are recording from an Airbnb in BGC, Manila at the start of our three-month Asia trip. We share what it’s really like adjusting to the Philippines, meeting Ivy’s family and our team in person, and navigating travel while staying consistent with fitness and plant-based nutrition. We talk protein challenges on the road, gym-hopping, managing jet lag, and balancing “lifestyle lean” habits with enjoying local food. We also share travel hacks, favorite plant-based spots in Manila, and reflect on what it means to stay disciplined—not perfect—while living fully.

00:17 Recording from Manila: Life in BGC & First Impressions

03:04 Travel Fitness Mistakes: Expensive Protein & What We Learned

05:59 Flight Experience: Economy Hacks & Vegan Meals

10:11 Forever Fit Book Hits #1 Bestseller

13:16 Gym-Hopping, Daily Steps & Staying Active While Traveling

19:37 Asia Tour Plans + Eating Out vs Cooking in BGC

24:05 Favorite Plant-Based Restaurants in Manila

31:30 Traditional Filipino Tattoo + Cultural Experiences

34:57 Meeting the Team & Family in Person

38:41 How We Stay Fit While Traveling (Bands, Protein Routine, Structure)

42:58 Staying “Lifestyle Lean” on Vacation (Yes, Even with Donuts)

49:22 Discipline Over Motivation & Final Reflections

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My name is Maxime Sigouin, and I'm the founder of Mavy Wellness a company that has helped over 1,100 + whole food plant-based enthusiast over 50 transform their body composition and strengthen their bones while building lean muscle..

After losing my grandfather and ex-fiancée to breast cancer, I've embarked on this mission to help 10,000 people get lean, thrive, and disease-proof their bodies on plants by 2033 and 1 million by 2050.