[{"_1":2,"_3":-5,"_4":-5},"loaderData",{"_5":6,"_7":8},"actionData","errors","root",{"_6201":38,"_6202":6203,"_6204":6205,"_6206":6207},"routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_9":10,"_11":12,"_13":14},"podcastUuid","1b105060-d0b2-0133-2e9f-6dc413d6d41d","episodeUuid","9ecbeee5-f090-4e0d-b16c-f9678233954a","dehydratedState",{"_15":16,"_17":18},"mutations",[],"queries",[19,20],{"_21":22,"_23":49,"_25":50,"_27":51},{"_21":22,"_23":24,"_25":26,"_27":28},"dehydratedAt",1782583238678,"state",{"_31":32,"_33":34,"_35":22,"_36":-5,"_37":38,"_39":38,"_40":38,"_41":-5,"_42":-5,"_43":44,"_45":46,"_47":48},"queryKey",[29,30,12],"queryHash","[\"episodeShowNotes\",\"detail\",\"9ecbeee5-f090-4e0d-b16c-f9678233954a\"]","episodeShowNotes","detail","data","Endelig sommer, blomster i veikanten og regnbueflagg. En liten episode om viktigheten av å heise flagget for mangfold.

Hosted on Acast. See acast.com/privacy for more information.

","dataUpdateCount",1,"dataUpdatedAt","error","errorUpdateCount",0,"errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated",false,"status","success","fetchStatus","idle",{"_31":53,"_33":34,"_35":54,"_36":-5,"_37":38,"_39":38,"_40":38,"_41":-5,"_42":-5,"_43":44,"_45":46,"_47":48},[52,30,10],"[\"podcasts\",\"detail\",\"1b105060-d0b2-0133-2e9f-6dc413d6d41d\"]","podcasts",{"_55":56,"_57":58,"_59":60,"_61":62,"_63":64,"_65":66,"_67":68,"_69":70,"_71":72,"_73":10,"_74":75,"_76":77,"_78":44,"_79":70,"_80":81,"_82":44,"_83":84,"_85":86,"_87":88,"_89":44,"_90":38},1782583238624,"url","https://play.acast.com/s/foreldreradet","title","Foreldrerådet","slug","foreldrerådet","author","Simpl & Acast","description","Om de vanskelige, fantastiske, irriterende, nydelige og utfordrende sidene ved å ha barn. Med Thea Klingenberg og eksperter.Denne podkasten er produsert av Simpl@simpl.talent - thea@snakk.asEr du interessert i kommersielt samarbeid med Foreldrerådet?Ta kontakt på salg@acast.com Hosted on Acast. See acast.com/privacy for more information.","description_html","

Om de vanskelige, fantastiske, irriterende, nydelige og utfordrende sidene ved å ha barn. Med Thea Klingenberg og eksperter.

Denne podkasten er produsert av Simpl

@simpl.talent - thea@snakk.as

Er du interessert i kommersielt samarbeid med Foreldrerådet?

Ta kontakt på salg@acast.com

Hosted on Acast. See acast.com/privacy for more information.

","category","Education\nHealth & Fitness\n Mental Health\nKids & Family\n Parenting","audio",true,"show_type","episodic","uuid","fundings",[],"guid","","is_private","transcript_eligible","episodes",[91,92,93,94,95,96,97,98,99,100,101,102,103,104,105,106,107,108,109,110,111,112,113,114,115,116,117,118,119,120,121,122,123,124,125,126,127,128,129,130,131,132,133,134,135,136,137,138,139,140,141,142,143,144,145,146,147,148,149,150,151,152,153,154,155,156,157,158,159,160,161,162,163,164,165,166,167,168,169,170,171,172,173,174,175,176,177,178,179,180,181,182,183,184,185,186,187,188,189,190,191,192,193,194,195,196,197,198,199,200,201,202,203,204,205,206,207,208,209,210,211,212,213,214,215,216,217,218,219,220,221,222,223,224,225,226,227,228,229,230,231,232,233,234,235,236,237,238,239,240,241,242,243,244,245,246,247,248,249,250,251,252,253,254,255,256,257,258,259,260,261,262,263,264,265,266,267,268,269,270,271,272,273,274,275,276,277,278,279,280,281,282,283,284,285,286,287,288,289,290,291,292,293,294,295,296,297,298,299,300,301,302,303,304,305,306,307,308,309,310,311,312,313,314,315,316,317,318,319,320,321,322,323,324,325,326,327,328,329,330,331,332,333,334,335,336,337,338,339,340,341,342,343,344,345,346,347,348,349,350,351,352,353,354,355,356,357,358,359,360,361,362,363,364,365,366,367,368,369,370,371,372,373,374,375,376,377,378,379,380,381,382,383,384,385,386,387,388,389,390,391,392,393,394,395,396,397,398,399,400,401,402,403,404,405,406,407,408,409,410,411,412,413,414,415,416,417,418,419,420,421,422,423,424,425,426,427,428,429,430,431,432,433,434,435,436,437,438,439,440,441,442,443,444,445,446,447,448,449,450,451,452,453,454,455,456,457,458,459,460,461,462,463,464,465,466,467,468,469,470,471,472,473,474,475,476,477,478,479,480,481,482,483,484,485,486,487,488,489,490,491,492,493,494,495,496,497,498,499,500,501,502,503,504,505,506,507,508,509,510,511,512,513,514,515,516,517,518,519,520,521,522,523,524,525,526,527,528,529,530,531,532,533,534,535,536,537,538,539,540,541,542,543,544,545,546,547,548,549,550,551,552,553,554,555,556,557,558,559,560,561,562,563,564,565,566,567,568,569,570,571,572,573,574,575,576,577,578,579,580,581,582,583,584,585,586,587,588,589,590,591,592,593,594,595,596,597,598,599,600,601,602,603,604,605,606,607,608,609,610,611,612,613,614,615,616,617,618,619,620,621,622,623,624,625,626,627,628,629,630,631,632,633,634,635,636,637,638,639,640,641,642,643,644,645,646,647,648,649,650,651,652,653,654,655,656,657,658,659,660,661,662,663,664,665,666,667,668,669,670,671,672,673,674,675,676,677,678,679,680,681,682,683,684,685,686,687,688,689,690,691,692,693,694,695,696,697,698,699,700,701,702,703,704,705,706,707,708,709,710,711,712,713,714,715,716,717,718,719,720,721,722,723,724,725,726,727,728,729,730,731,732,733,734,735,736,737,738,739,740,741,742,743,744,745,746,747,748,749,750,751,752,753,754,755,756,757,758,759,760,761,762,763,764,765,766,767,768,769,770,771,772,773,774,775,776,777,778,779,780,781,782,783,784,785,786,787,788,789,790,791,792,793,794,795,796,797,798,799,800,801,802,803,804,805,806,807,808,809,810,811,812,813,814,815,816,817,818,819,820,821,822,823,824,825,826,827,828,829,830,831,832,833,834,835,836,837,838,839,840,841,842,843,844,845,846,847,848,849,850,851,852,853,854,855,856,857,858,859,860,861,862,863,864,865,866,867,868,869,870,871],"explicit","episodeFrequency","Unknown","estimatedNextEpisodeAt","2026-06-29T01:48:01Z","episodeCount",781,"hasSeasons","seasonCount",{"_73":6195,"_57":6196,"_59":6197,"_55":6198,"_876":877,"_878":6199,"_880":3601,"_882":6200,"_884":885,"_886":70,"_9":10},{"_73":6188,"_57":6189,"_59":6190,"_55":6191,"_876":877,"_878":6192,"_880":6193,"_882":6194,"_884":885,"_886":70,"_9":10},{"_73":6182,"_57":6183,"_59":6184,"_55":6185,"_876":877,"_878":6186,"_880":5179,"_882":6187,"_884":885,"_886":70,"_9":10},{"_73":6176,"_57":6177,"_59":6178,"_55":6179,"_876":877,"_878":6180,"_880":1776,"_882":6181,"_884":885,"_886":70,"_9":10},{"_73":6170,"_57":6171,"_59":6172,"_55":6173,"_876":877,"_878":6174,"_880":2081,"_882":6175,"_884":885,"_886":70,"_9":10},{"_73":6164,"_57":6165,"_59":6166,"_55":6167,"_876":877,"_878":6168,"_880":3889,"_882":6169,"_884":885,"_886":70,"_9":10},{"_73":12,"_57":6158,"_59":6159,"_55":6160,"_876":877,"_878":6161,"_880":6162,"_882":6163,"_884":885,"_886":70,"_9":10},{"_73":6151,"_57":6152,"_59":6153,"_55":6154,"_876":877,"_878":6155,"_880":6156,"_882":6157,"_884":885,"_886":70,"_9":10},{"_73":6145,"_57":6146,"_59":6147,"_55":6148,"_876":877,"_878":6149,"_880":4587,"_882":6150,"_884":885,"_886":70,"_9":10},{"_73":6138,"_57":6139,"_59":6140,"_55":6141,"_876":877,"_878":6142,"_880":6143,"_882":6144,"_884":885,"_886":70,"_9":10},{"_73":6131,"_57":6132,"_59":6133,"_55":6134,"_876":877,"_878":6135,"_880":6136,"_882":6137,"_884":885,"_886":70,"_9":10},{"_73":6124,"_57":6125,"_59":6126,"_55":6127,"_876":877,"_878":6128,"_880":6129,"_882":6130,"_884":885,"_886":70,"_9":10},{"_73":6117,"_57":6118,"_59":6119,"_55":6120,"_876":877,"_878":6121,"_880":6122,"_882":6123,"_884":885,"_886":70,"_9":10},{"_73":6111,"_57":6112,"_59":6113,"_55":6114,"_876":877,"_878":6115,"_880":1186,"_882":6116,"_884":885,"_886":70,"_9":10},{"_73":6104,"_57":6105,"_59":6106,"_55":6107,"_876":877,"_878":6108,"_880":6109,"_882":6110,"_884":885,"_886":70,"_9":10},{"_73":6097,"_57":6098,"_59":6099,"_55":6100,"_876":877,"_878":6101,"_880":6102,"_882":6103,"_884":885,"_886":70,"_9":10},{"_73":6091,"_57":6092,"_59":6093,"_55":6094,"_876":877,"_878":6095,"_880":955,"_882":6096,"_884":885,"_886":70,"_9":10},{"_73":6084,"_57":6085,"_59":6086,"_55":6087,"_876":877,"_878":6088,"_880":6089,"_882":6090,"_884":885,"_886":70,"_9":10},{"_73":6078,"_57":6079,"_59":6080,"_55":6081,"_876":877,"_878":6082,"_880":1851,"_882":6083,"_884":885,"_886":70,"_9":10},{"_73":6071,"_57":6072,"_59":6073,"_55":6074,"_876":877,"_878":6075,"_880":6076,"_882":6077,"_884":885,"_886":70,"_9":10},{"_73":6064,"_57":6065,"_59":6066,"_55":6067,"_876":877,"_878":6068,"_880":6069,"_882":6070,"_884":885,"_886":70,"_9":10},{"_73":6058,"_57":6059,"_59":6060,"_55":6061,"_876":877,"_878":6062,"_880":4068,"_882":6063,"_884":885,"_886":70,"_9":10},{"_73":6051,"_57":6052,"_59":6053,"_55":6054,"_876":877,"_878":6055,"_880":6056,"_882":6057,"_884":885,"_886":70,"_9":10},{"_73":6044,"_57":6045,"_59":6046,"_55":6047,"_876":877,"_878":6048,"_880":6049,"_882":6050,"_884":885,"_886":70,"_9":10},{"_73":6037,"_57":6038,"_59":6039,"_55":6040,"_876":877,"_878":6041,"_880":6042,"_882":6043,"_884":885,"_886":70,"_9":10},{"_73":6030,"_57":6031,"_59":6032,"_55":6033,"_876":877,"_878":6034,"_880":6035,"_882":6036,"_884":885,"_886":70,"_9":10},{"_73":6024,"_57":6025,"_59":6026,"_55":6027,"_876":877,"_878":6028,"_880":5874,"_882":6029,"_884":885,"_886":70,"_9":10},{"_73":6017,"_57":6018,"_59":6019,"_55":6020,"_876":877,"_878":6021,"_880":6022,"_882":6023,"_884":885,"_886":70,"_9":10},{"_73":6010,"_57":6011,"_59":6012,"_55":6013,"_876":877,"_878":6014,"_880":6015,"_882":6016,"_884":885,"_886":70,"_9":10},{"_73":6003,"_57":6004,"_59":6005,"_55":6006,"_876":877,"_878":6007,"_880":6008,"_882":6009,"_884":885,"_886":70,"_9":10},{"_73":5997,"_57":5998,"_59":5999,"_55":6000,"_876":877,"_878":6001,"_880":2797,"_882":6002,"_884":885,"_886":70,"_9":10},{"_73":5990,"_57":5991,"_59":5992,"_55":5993,"_876":877,"_878":5994,"_880":5995,"_882":5996,"_884":885,"_886":70,"_9":10},{"_73":5983,"_57":5984,"_59":5985,"_55":5986,"_876":877,"_878":5987,"_880":5988,"_882":5989,"_884":885,"_886":70,"_9":10},{"_73":5977,"_57":5978,"_59":5979,"_55":5980,"_876":877,"_878":5981,"_880":2532,"_882":5982,"_884":885,"_886":70,"_9":10},{"_73":5971,"_57":5972,"_59":5973,"_55":5974,"_876":877,"_878":5975,"_880":969,"_882":5976,"_884":885,"_886":70,"_9":10},{"_73":5964,"_57":5965,"_59":5966,"_55":5967,"_876":877,"_878":5968,"_880":5969,"_882":5970,"_884":885,"_886":70,"_9":10},{"_73":5958,"_57":5959,"_59":5960,"_55":5961,"_876":877,"_878":5962,"_880":1942,"_882":5963,"_884":885,"_886":70,"_9":10},{"_73":5951,"_57":5952,"_59":5953,"_55":5954,"_876":877,"_878":5955,"_880":5956,"_882":5957,"_884":885,"_886":70,"_9":10},{"_73":5945,"_57":5946,"_59":5947,"_55":5948,"_876":877,"_878":5949,"_880":4522,"_882":5950,"_884":885,"_886":70,"_9":10},{"_73":5938,"_57":5939,"_59":5940,"_55":5941,"_876":877,"_878":5942,"_880":5943,"_882":5944,"_884":885,"_886":70,"_9":10},{"_73":5931,"_57":5932,"_59":5933,"_55":5934,"_876":877,"_878":5935,"_880":5936,"_882":5937,"_884":885,"_886":70,"_9":10},{"_73":5924,"_57":5925,"_59":5926,"_55":5927,"_876":877,"_878":5928,"_880":5929,"_882":5930,"_884":885,"_886":70,"_9":10},{"_73":5917,"_57":5918,"_59":5919,"_55":5920,"_876":877,"_878":5921,"_880":5922,"_882":5923,"_884":885,"_886":70,"_9":10},{"_73":5910,"_57":5911,"_59":5912,"_55":5913,"_876":877,"_878":5914,"_880":5915,"_882":5916,"_884":885,"_886":70,"_9":10},{"_73":5903,"_57":5904,"_59":5905,"_55":5906,"_876":877,"_878":5907,"_880":5908,"_882":5909,"_884":885,"_886":70,"_9":10},{"_73":5896,"_57":5897,"_59":5898,"_55":5899,"_876":877,"_878":5900,"_880":5901,"_882":5902,"_884":885,"_886":70,"_9":10},{"_73":5889,"_57":5890,"_59":5891,"_55":5892,"_876":877,"_878":5893,"_880":5894,"_882":5895,"_884":885,"_886":70,"_9":10},{"_73":5883,"_57":5884,"_59":5885,"_55":5886,"_876":877,"_878":5887,"_880":5043,"_882":5888,"_884":885,"_886":70,"_9":10},{"_73":5876,"_57":5877,"_59":5878,"_55":5879,"_876":877,"_878":5880,"_880":5881,"_882":5882,"_884":885,"_886":70,"_9":10},{"_73":5869,"_57":5870,"_59":5871,"_55":5872,"_876":877,"_878":5873,"_880":5874,"_882":5875,"_884":885,"_886":70,"_9":10},{"_73":5863,"_57":5864,"_59":5865,"_55":5866,"_876":877,"_878":5867,"_880":1879,"_882":5868,"_884":885,"_886":70,"_9":10},{"_73":5857,"_57":5858,"_59":5859,"_55":5860,"_876":877,"_878":5861,"_880":1275,"_882":5862,"_884":885,"_886":70,"_9":10},{"_73":5850,"_57":5851,"_59":5852,"_55":5853,"_876":877,"_878":5854,"_880":5855,"_882":5856,"_884":885,"_886":70,"_9":10},{"_73":5843,"_57":5844,"_59":5845,"_55":5846,"_876":877,"_878":5847,"_880":5848,"_882":5849,"_884":885,"_886":70,"_9":10},{"_73":5836,"_57":5837,"_59":5838,"_55":5839,"_876":877,"_878":5840,"_880":5841,"_882":5842,"_884":885,"_886":70,"_9":10},{"_73":5829,"_57":5830,"_59":5831,"_55":5832,"_876":877,"_878":5833,"_880":5834,"_882":5835,"_884":885,"_886":70,"_9":10},{"_73":5823,"_57":5824,"_59":5825,"_55":5826,"_876":877,"_878":5827,"_880":1268,"_882":5828,"_884":885,"_886":70,"_9":10},{"_73":5817,"_57":5818,"_59":5819,"_55":5820,"_876":877,"_878":5821,"_880":2894,"_882":5822,"_884":885,"_886":70,"_9":10},{"_73":5810,"_57":5811,"_59":5812,"_55":5813,"_876":877,"_878":5814,"_880":5815,"_882":5816,"_884":885,"_886":70,"_9":10},{"_73":5803,"_57":5804,"_59":5805,"_55":5806,"_876":877,"_878":5807,"_880":5808,"_882":5809,"_884":885,"_886":70,"_9":10},{"_73":5796,"_57":5797,"_59":5798,"_55":5799,"_876":877,"_878":5800,"_880":5801,"_882":5802,"_884":885,"_886":70,"_9":10},{"_73":5790,"_57":5791,"_59":5792,"_55":5793,"_876":877,"_878":5794,"_880":3431,"_882":5795,"_884":885,"_886":70,"_9":10},{"_73":5783,"_57":5784,"_59":5785,"_55":5786,"_876":877,"_878":5787,"_880":5788,"_882":5789,"_884":885,"_886":44,"_9":10},{"_73":5777,"_57":5778,"_59":5779,"_55":5780,"_876":877,"_878":5781,"_880":4352,"_882":5782,"_884":885,"_886":70,"_9":10},{"_73":5770,"_57":5771,"_59":5772,"_55":5773,"_876":877,"_878":5774,"_880":5775,"_882":5776,"_884":885,"_886":70,"_9":10},{"_73":5763,"_57":5764,"_59":5765,"_55":5766,"_876":877,"_878":5767,"_880":5768,"_882":5769,"_884":885,"_886":70,"_9":10},{"_73":5756,"_57":5757,"_59":5758,"_55":5759,"_876":877,"_878":5760,"_880":5761,"_882":5762,"_884":885,"_886":70,"_9":10},{"_73":5749,"_57":5750,"_59":5751,"_55":5752,"_876":877,"_878":5753,"_880":5754,"_882":5755,"_884":885,"_886":70,"_9":10},{"_73":5742,"_57":5743,"_59":5744,"_55":5745,"_876":877,"_878":5746,"_880":5747,"_882":5748,"_884":885,"_886":70,"_9":10},{"_73":5736,"_57":5737,"_59":5738,"_55":5739,"_876":877,"_878":5740,"_880":1609,"_882":5741,"_884":885,"_886":70,"_9":10},{"_73":5729,"_57":5730,"_59":5731,"_55":5732,"_876":877,"_878":5733,"_880":5734,"_882":5735,"_884":885,"_886":70,"_9":10},{"_73":5722,"_57":5723,"_59":5724,"_55":5725,"_876":877,"_878":5726,"_880":5727,"_882":5728,"_884":885,"_886":70,"_9":10},{"_73":5716,"_57":5717,"_59":5718,"_55":5719,"_876":877,"_878":5720,"_880":2249,"_882":5721,"_884":885,"_886":70,"_9":10},{"_73":5709,"_57":5710,"_59":5711,"_55":5712,"_876":877,"_878":5713,"_880":5714,"_882":5715,"_884":885,"_886":70,"_9":10},{"_73":5702,"_57":5703,"_59":5704,"_55":5705,"_876":877,"_878":5706,"_880":5707,"_882":5708,"_884":885,"_886":70,"_9":10},{"_73":5696,"_57":5697,"_59":5698,"_55":5699,"_876":877,"_878":5700,"_880":1803,"_882":5701,"_884":885,"_886":70,"_9":10},{"_73":5690,"_57":5691,"_59":5692,"_55":5693,"_876":877,"_878":5694,"_880":3559,"_882":5695,"_884":885,"_886":70,"_9":10},{"_73":5683,"_57":5684,"_59":5685,"_55":5686,"_876":877,"_878":5687,"_880":5688,"_882":5689,"_884":885,"_886":70,"_9":10},{"_73":5677,"_57":5678,"_59":5679,"_55":5680,"_876":877,"_878":5681,"_880":4587,"_882":5682,"_884":885,"_886":70,"_9":10},{"_73":5670,"_57":5671,"_59":5672,"_55":5673,"_876":877,"_878":5674,"_880":5675,"_882":5676,"_884":885,"_886":70,"_9":10},{"_73":5663,"_57":5664,"_59":5665,"_55":5666,"_876":877,"_878":5667,"_880":5668,"_882":5669,"_884":885,"_886":70,"_9":10},{"_73":5656,"_57":5657,"_59":5658,"_55":5659,"_876":877,"_878":5660,"_880":5661,"_882":5662,"_884":885,"_886":70,"_9":10},{"_73":5649,"_57":5650,"_59":5651,"_55":5652,"_876":877,"_878":5653,"_880":5654,"_882":5655,"_884":885,"_886":70,"_9":10},{"_73":5642,"_57":5643,"_59":5644,"_55":5645,"_876":877,"_878":5646,"_880":5647,"_882":5648,"_884":885,"_886":70,"_9":10},{"_73":5635,"_57":5636,"_59":5637,"_55":5638,"_876":877,"_878":5639,"_880":5640,"_882":5641,"_884":885,"_886":70,"_9":10},{"_73":5629,"_57":5630,"_59":5631,"_55":5632,"_876":877,"_878":5633,"_880":4447,"_882":5634,"_884":885,"_886":70,"_9":10},{"_73":5622,"_57":5623,"_59":5624,"_55":5625,"_876":877,"_878":5626,"_880":5627,"_882":5628,"_884":885,"_886":70,"_9":10},{"_73":5615,"_57":5616,"_59":5617,"_55":5618,"_876":877,"_878":5619,"_880":5620,"_882":5621,"_884":885,"_886":70,"_9":10},{"_73":5608,"_57":5609,"_59":5610,"_55":5611,"_876":877,"_878":5612,"_880":5613,"_882":5614,"_884":885,"_886":70,"_9":10},{"_73":5601,"_57":5602,"_59":5603,"_55":5604,"_876":877,"_878":5605,"_880":5606,"_882":5607,"_884":885,"_886":70,"_9":10},{"_73":5594,"_57":5595,"_59":5596,"_55":5597,"_876":877,"_878":5598,"_880":5599,"_882":5600,"_884":885,"_886":70,"_9":10},{"_73":5587,"_57":5588,"_59":5589,"_55":5590,"_876":877,"_878":5591,"_880":881,"_882":5592,"_884":885,"_886":70,"_5453":38,"_5454":5593,"_9":10},{"_73":5581,"_57":5582,"_59":5583,"_55":5584,"_876":877,"_878":5585,"_880":3179,"_882":5586,"_884":885,"_886":70,"_9":10},{"_73":5574,"_57":5575,"_59":5576,"_55":5577,"_876":877,"_878":5578,"_880":1644,"_882":5579,"_884":885,"_886":44,"_5453":38,"_5454":5580,"_9":10},{"_73":5566,"_57":5567,"_59":5568,"_55":5569,"_876":877,"_878":5570,"_880":5571,"_882":5572,"_884":885,"_886":44,"_5453":38,"_5454":5573,"_9":10},{"_73":5558,"_57":5559,"_59":5560,"_55":5561,"_876":877,"_878":5562,"_880":5563,"_882":5564,"_884":885,"_886":44,"_5453":38,"_5454":5565,"_9":10},{"_73":5552,"_57":5553,"_59":5554,"_55":5555,"_876":877,"_878":5556,"_880":1644,"_882":5557,"_884":885,"_886":44,"_9":10},{"_73":5546,"_57":5547,"_59":5548,"_55":5549,"_876":877,"_878":5550,"_880":2669,"_882":5551,"_884":885,"_886":44,"_9":10},{"_73":5539,"_57":5540,"_59":5541,"_55":5542,"_876":877,"_878":5543,"_880":5544,"_882":5545,"_884":885,"_886":44,"_9":10},{"_73":5532,"_57":5533,"_59":5534,"_55":5535,"_876":877,"_878":5536,"_880":5159,"_882":5537,"_884":885,"_886":44,"_5453":38,"_5454":5538,"_9":10},{"_73":5524,"_57":5525,"_59":5526,"_55":5527,"_876":877,"_878":5528,"_880":5529,"_882":5530,"_884":885,"_886":44,"_5453":38,"_5454":5531,"_9":10},{"_73":5516,"_57":5517,"_59":5518,"_55":5519,"_876":877,"_878":5520,"_880":5521,"_882":5522,"_884":885,"_886":44,"_5453":38,"_5454":5523,"_9":10},{"_73":5508,"_57":5509,"_59":5510,"_55":5511,"_876":877,"_878":5512,"_880":5513,"_882":5514,"_884":885,"_886":44,"_5453":38,"_5454":5515,"_9":10},{"_73":5500,"_57":5501,"_59":5502,"_55":5503,"_876":877,"_878":5504,"_880":5505,"_882":5506,"_884":885,"_886":44,"_5453":38,"_5454":5507,"_9":10},{"_73":5493,"_57":5494,"_59":5495,"_55":5496,"_876":877,"_878":5497,"_880":4976,"_882":5498,"_884":885,"_886":44,"_5453":38,"_5454":5499,"_9":10},{"_73":5485,"_57":5486,"_59":5487,"_55":5488,"_876":877,"_878":5489,"_880":5490,"_882":5491,"_884":885,"_886":44,"_5453":38,"_5454":5492,"_9":10},{"_73":5477,"_57":5478,"_59":5479,"_55":5480,"_876":877,"_878":5481,"_880":5482,"_882":5483,"_884":885,"_886":44,"_5453":38,"_5454":5484,"_9":10},{"_73":5470,"_57":5471,"_59":5472,"_55":5473,"_876":877,"_878":5474,"_880":5475,"_882":5476,"_884":885,"_886":44,"_9":10},{"_73":5463,"_57":5464,"_59":5465,"_55":5466,"_876":877,"_878":5467,"_880":3512,"_882":5468,"_884":885,"_886":44,"_5453":38,"_5454":5469,"_9":10},{"_73":5456,"_57":5457,"_59":5458,"_55":5459,"_876":877,"_878":5460,"_880":4299,"_882":5461,"_884":885,"_886":44,"_5453":38,"_5454":5462,"_9":10},{"_73":5447,"_57":5448,"_59":5449,"_55":5450,"_876":877,"_878":5451,"_880":4673,"_882":5452,"_884":885,"_886":44,"_5453":38,"_5454":5455,"_9":10},{"_73":5440,"_57":5441,"_59":5442,"_55":5443,"_876":877,"_878":5444,"_880":5445,"_882":5446,"_884":885,"_886":44,"_9":10},{"_73":5433,"_57":5434,"_59":5435,"_55":5436,"_876":877,"_878":5437,"_880":5438,"_882":5439,"_884":885,"_886":44,"_9":10},{"_73":5426,"_57":5427,"_59":5428,"_55":5429,"_876":877,"_878":5430,"_880":5431,"_882":5432,"_884":885,"_886":44,"_9":10},{"_73":5419,"_57":5420,"_59":5421,"_55":5422,"_876":877,"_878":5423,"_880":5424,"_882":5425,"_884":885,"_886":44,"_9":10},{"_73":5412,"_57":5413,"_59":5414,"_55":5415,"_876":877,"_878":5416,"_880":5417,"_882":5418,"_884":885,"_886":44,"_9":10},{"_73":5405,"_57":5406,"_59":5407,"_55":5408,"_876":877,"_878":5409,"_880":5410,"_882":5411,"_884":885,"_886":44,"_9":10},{"_73":5399,"_57":5400,"_59":5401,"_55":5402,"_876":877,"_878":5403,"_880":1637,"_882":5404,"_884":885,"_886":44,"_9":10},{"_73":5393,"_57":5394,"_59":5395,"_55":5396,"_876":877,"_878":5397,"_880":2614,"_882":5398,"_884":885,"_886":44,"_9":10},{"_73":5387,"_57":5388,"_59":5389,"_55":5390,"_876":877,"_878":5391,"_880":3917,"_882":5392,"_884":885,"_886":44,"_9":10},{"_73":5380,"_57":5381,"_59":5382,"_55":5383,"_876":877,"_878":5384,"_880":5385,"_882":5386,"_884":885,"_886":44,"_9":10},{"_73":5373,"_57":5374,"_59":5375,"_55":5376,"_876":877,"_878":5377,"_880":5378,"_882":5379,"_884":885,"_886":44,"_9":10},{"_73":5366,"_57":5367,"_59":5368,"_55":5369,"_876":877,"_878":5370,"_880":5371,"_882":5372,"_884":885,"_886":44,"_9":10},{"_73":5359,"_57":5360,"_59":5361,"_55":5362,"_876":877,"_878":5363,"_880":5364,"_882":5365,"_884":885,"_886":44,"_9":10},{"_73":5352,"_57":5353,"_59":5354,"_55":5355,"_876":877,"_878":5356,"_880":5357,"_882":5358,"_884":885,"_886":44,"_9":10},{"_73":5346,"_57":5347,"_59":5348,"_55":5349,"_876":877,"_878":5350,"_880":1018,"_882":5351,"_884":885,"_886":44,"_9":10},{"_73":5340,"_57":5341,"_59":5342,"_55":5343,"_876":877,"_878":5344,"_880":3938,"_882":5345,"_884":885,"_886":44,"_9":10},{"_73":5334,"_57":5335,"_59":5336,"_55":5337,"_876":877,"_878":5338,"_880":3376,"_882":5339,"_884":885,"_886":44,"_9":10},{"_73":5328,"_57":5329,"_59":5330,"_55":5331,"_876":877,"_878":5332,"_880":1506,"_882":5333,"_884":885,"_886":44,"_9":10},{"_73":5322,"_57":5323,"_59":5324,"_55":5325,"_876":877,"_878":5326,"_880":1553,"_882":5327,"_884":885,"_886":44,"_9":10},{"_73":5315,"_57":5316,"_59":5317,"_55":5318,"_876":877,"_878":5319,"_880":5320,"_882":5321,"_884":885,"_886":44,"_9":10},{"_73":5309,"_57":5310,"_59":5311,"_55":5312,"_876":877,"_878":5313,"_880":4804,"_882":5314,"_884":885,"_886":44,"_9":10},{"_73":5302,"_57":5303,"_59":5304,"_55":5305,"_876":877,"_878":5306,"_880":5307,"_882":5308,"_884":885,"_886":44,"_9":10},{"_73":5296,"_57":5297,"_59":5298,"_55":5299,"_876":877,"_878":5300,"_880":3036,"_882":5301,"_884":885,"_886":44,"_9":10},{"_73":5290,"_57":5291,"_59":5292,"_55":5293,"_876":877,"_878":5294,"_880":3785,"_882":5295,"_884":885,"_886":44,"_9":10},{"_73":5283,"_57":5284,"_59":5285,"_55":5286,"_876":877,"_878":5287,"_880":5288,"_882":5289,"_884":885,"_886":44,"_9":10},{"_73":5277,"_57":5278,"_59":5279,"_55":5280,"_876":877,"_878":5281,"_880":1644,"_882":5282,"_884":885,"_886":44,"_9":10},{"_73":5271,"_57":5272,"_59":5273,"_55":5274,"_876":877,"_878":5275,"_880":2284,"_882":5276,"_884":885,"_886":44,"_9":10},{"_73":5264,"_57":5265,"_59":5266,"_55":5267,"_876":877,"_878":5268,"_880":5269,"_882":5270,"_884":885,"_886":44,"_9":10},{"_73":5258,"_57":5259,"_59":5260,"_55":5261,"_876":877,"_878":5262,"_880":1963,"_882":5263,"_884":885,"_886":44,"_9":10},{"_73":5252,"_57":5253,"_59":5254,"_55":5255,"_876":877,"_878":5256,"_880":2228,"_882":5257,"_884":885,"_886":44,"_9":10},{"_73":5246,"_57":5247,"_59":5248,"_55":5249,"_876":877,"_878":5250,"_880":4000,"_882":5251,"_884":885,"_886":44,"_9":10},{"_73":5239,"_57":5240,"_59":5241,"_55":5242,"_876":877,"_878":5243,"_880":5244,"_882":5245,"_884":885,"_886":44,"_9":10},{"_73":5233,"_57":5234,"_59":5235,"_55":5236,"_876":877,"_878":5237,"_880":4068,"_882":5238,"_884":885,"_886":44,"_9":10},{"_73":5226,"_57":5227,"_59":5228,"_55":5229,"_876":877,"_878":5230,"_880":5231,"_882":5232,"_884":885,"_886":44,"_9":10},{"_73":5219,"_57":5220,"_59":5221,"_55":5222,"_876":877,"_878":5223,"_880":5224,"_882":5225,"_884":885,"_886":44,"_9":10},{"_73":5212,"_57":5213,"_59":5214,"_55":5215,"_876":877,"_878":5216,"_880":5217,"_882":5218,"_884":885,"_886":44,"_9":10},{"_73":5206,"_57":5207,"_59":5208,"_55":5209,"_876":877,"_878":5210,"_880":4594,"_882":5211,"_884":885,"_886":44,"_9":10},{"_73":5200,"_57":5201,"_59":5202,"_55":5203,"_876":877,"_878":5204,"_880":3903,"_882":5205,"_884":885,"_886":44,"_9":10},{"_73":5194,"_57":5195,"_59":5196,"_55":5197,"_876":877,"_878":5198,"_880":2207,"_882":5199,"_884":885,"_886":44,"_9":10},{"_73":5188,"_57":5189,"_59":5190,"_55":5191,"_876":877,"_878":5192,"_880":2344,"_882":5193,"_884":885,"_886":44,"_9":10},{"_73":5181,"_57":5182,"_59":5183,"_55":5184,"_876":877,"_878":5185,"_880":5186,"_882":5187,"_884":885,"_886":44,"_9":10},{"_73":5174,"_57":5175,"_59":5176,"_55":5177,"_876":877,"_878":5178,"_880":5179,"_882":5180,"_884":885,"_886":44,"_9":10},{"_73":5168,"_57":5169,"_59":5170,"_55":5171,"_876":877,"_878":5172,"_880":2518,"_882":5173,"_884":885,"_886":44,"_9":10},{"_73":5161,"_57":5162,"_59":5163,"_55":5164,"_876":877,"_878":5165,"_880":5166,"_882":5167,"_884":885,"_886":44,"_9":10},{"_73":5154,"_57":5155,"_59":5156,"_55":5157,"_876":877,"_878":5158,"_880":5159,"_882":5160,"_884":885,"_886":44,"_9":10},{"_73":5147,"_57":5148,"_59":5149,"_55":5150,"_876":877,"_878":5151,"_880":5152,"_882":5153,"_884":885,"_886":44,"_9":10},{"_73":5140,"_57":5141,"_59":5142,"_55":5143,"_876":877,"_878":5144,"_880":5145,"_882":5146,"_884":885,"_886":44,"_9":10},{"_73":5134,"_57":5135,"_59":5136,"_55":5137,"_876":877,"_878":5138,"_880":3757,"_882":5139,"_884":885,"_886":44,"_9":10},{"_73":5127,"_57":5128,"_59":5129,"_55":5130,"_876":877,"_878":5131,"_880":5132,"_882":5133,"_884":885,"_886":44,"_9":10},{"_73":5120,"_57":5121,"_59":5122,"_55":5123,"_876":877,"_878":5124,"_880":5125,"_882":5126,"_884":885,"_886":44,"_9":10},{"_73":5114,"_57":5115,"_59":5116,"_55":5117,"_876":877,"_878":5118,"_880":2642,"_882":5119,"_884":885,"_886":44,"_9":10},{"_73":5107,"_57":5108,"_59":5109,"_55":5110,"_876":877,"_878":5111,"_880":5112,"_882":5113,"_884":885,"_886":44,"_9":10},{"_73":5100,"_57":5101,"_59":5102,"_55":5103,"_876":877,"_878":5104,"_880":5105,"_882":5106,"_884":885,"_886":44,"_9":10},{"_73":5093,"_57":5094,"_59":5095,"_55":5096,"_876":877,"_878":5097,"_880":5098,"_882":5099,"_884":885,"_886":44,"_9":10},{"_73":5086,"_57":5087,"_59":5088,"_55":5089,"_876":877,"_878":5090,"_880":5091,"_882":5092,"_884":885,"_886":44,"_9":10},{"_73":5079,"_57":5080,"_59":5081,"_55":5082,"_876":877,"_878":5083,"_880":5084,"_882":5085,"_884":885,"_886":44,"_9":10},{"_73":5072,"_57":5073,"_59":5074,"_55":5075,"_876":877,"_878":5076,"_880":5077,"_882":5078,"_884":885,"_886":44,"_9":10},{"_73":5065,"_57":5066,"_59":5067,"_55":5068,"_876":877,"_878":5069,"_880":5070,"_882":5071,"_884":885,"_886":44,"_9":10},{"_73":5058,"_57":5059,"_59":5060,"_55":5061,"_876":877,"_878":5062,"_880":5063,"_882":5064,"_884":885,"_886":44,"_9":10},{"_73":5052,"_57":5053,"_59":5054,"_55":5055,"_876":877,"_878":5056,"_880":1949,"_882":5057,"_884":885,"_886":44,"_9":10},{"_73":5045,"_57":5046,"_59":5047,"_55":5048,"_876":877,"_878":5049,"_880":5050,"_882":5051,"_884":885,"_886":44,"_9":10},{"_73":5038,"_57":5039,"_59":5040,"_55":5041,"_876":877,"_878":5042,"_880":5043,"_882":5044,"_884":885,"_886":44,"_9":10},{"_73":5031,"_57":5032,"_59":5033,"_55":5034,"_876":877,"_878":5035,"_880":5036,"_882":5037,"_884":885,"_886":44,"_9":10},{"_73":5025,"_57":5026,"_59":5027,"_55":5028,"_876":877,"_878":5029,"_880":2393,"_882":5030,"_884":885,"_886":44,"_9":10},{"_73":5019,"_57":5020,"_59":5021,"_55":5022,"_876":877,"_878":5023,"_880":3649,"_882":5024,"_884":885,"_886":44,"_9":10},{"_73":5012,"_57":5013,"_59":5014,"_55":5015,"_876":877,"_878":5016,"_880":5017,"_882":5018,"_884":885,"_886":44,"_9":10},{"_73":5006,"_57":5007,"_59":5008,"_55":5009,"_876":877,"_878":5010,"_880":1398,"_882":5011,"_884":885,"_886":44,"_9":10},{"_73":4999,"_57":5000,"_59":5001,"_55":5002,"_876":877,"_878":5003,"_880":5004,"_882":5005,"_884":885,"_886":44,"_9":10},{"_73":4992,"_57":4993,"_59":4994,"_55":4995,"_876":877,"_878":4996,"_880":4997,"_882":4998,"_884":885,"_886":44,"_9":10},{"_73":4985,"_57":4986,"_59":4987,"_55":4988,"_876":877,"_878":4989,"_880":4990,"_882":4991,"_884":885,"_886":44,"_9":10},{"_73":4978,"_57":4979,"_59":4980,"_55":4981,"_876":877,"_878":4982,"_880":4983,"_882":4984,"_884":885,"_886":44,"_9":10},{"_73":4971,"_57":4972,"_59":4973,"_55":4974,"_876":877,"_878":4975,"_880":4976,"_882":4977,"_884":885,"_886":44,"_9":10},{"_73":4964,"_57":4965,"_59":4966,"_55":4967,"_876":877,"_878":4968,"_880":4969,"_882":4970,"_884":885,"_886":44,"_9":10},{"_73":4957,"_57":4958,"_59":4959,"_55":4960,"_876":877,"_878":4961,"_880":4962,"_882":4963,"_884":885,"_886":44,"_9":10},{"_73":4950,"_57":4951,"_59":4952,"_55":4953,"_876":877,"_878":4954,"_880":4955,"_882":4956,"_884":885,"_886":44,"_9":10},{"_73":4943,"_57":4944,"_59":4945,"_55":4946,"_876":877,"_878":4947,"_880":4948,"_882":4949,"_884":885,"_886":44,"_9":10},{"_73":4936,"_57":4937,"_59":4938,"_55":4939,"_876":877,"_878":4940,"_880":4941,"_882":4942,"_884":885,"_886":44,"_9":10},{"_73":4930,"_57":4931,"_59":4932,"_55":4933,"_876":877,"_878":4934,"_880":2018,"_882":4935,"_884":885,"_886":44,"_9":10},{"_73":4923,"_57":4924,"_59":4925,"_55":4926,"_876":877,"_878":4927,"_880":4928,"_882":4929,"_884":885,"_886":44,"_9":10},{"_73":4916,"_57":4917,"_59":4918,"_55":4919,"_876":877,"_878":4920,"_880":4921,"_882":4922,"_884":885,"_886":44,"_9":10},{"_73":4909,"_57":4910,"_59":4911,"_55":4912,"_876":877,"_878":4913,"_880":4914,"_882":4915,"_884":885,"_886":44,"_9":10},{"_73":4902,"_57":4903,"_59":4904,"_55":4905,"_876":877,"_878":4906,"_880":4907,"_882":4908,"_884":885,"_886":44,"_9":10},{"_73":4896,"_57":4897,"_59":4898,"_55":4899,"_876":877,"_878":4900,"_880":3239,"_882":4901,"_884":885,"_886":44,"_9":10},{"_73":4889,"_57":4890,"_59":4891,"_55":4892,"_876":877,"_878":4893,"_880":4894,"_882":4895,"_884":885,"_886":44,"_9":10},{"_73":4883,"_57":4884,"_59":4885,"_55":4886,"_876":877,"_878":4887,"_880":1949,"_882":4888,"_884":885,"_886":44,"_9":10},{"_73":4876,"_57":4877,"_59":4878,"_55":4879,"_876":877,"_878":4880,"_880":4881,"_882":4882,"_884":885,"_886":44,"_9":10},{"_73":4869,"_57":4870,"_59":4871,"_55":4872,"_876":877,"_878":4873,"_880":4874,"_882":4875,"_884":885,"_886":44,"_9":10},{"_73":4863,"_57":4864,"_59":4865,"_55":4866,"_876":877,"_878":4867,"_880":4075,"_882":4868,"_884":885,"_886":44,"_9":10},{"_73":4857,"_57":4858,"_59":4859,"_55":4860,"_876":877,"_878":4861,"_880":2970,"_882":4862,"_884":885,"_886":44,"_9":10},{"_73":4850,"_57":4851,"_59":4852,"_55":4853,"_876":877,"_878":4854,"_880":4855,"_882":4856,"_884":885,"_886":44,"_9":10},{"_73":4845,"_57":4846,"_59":4847,"_55":4848,"_876":877,"_878":2928,"_880":1235,"_882":4849,"_884":885,"_886":44,"_9":10},{"_73":4839,"_57":4840,"_59":4841,"_55":4842,"_876":877,"_878":4843,"_880":1539,"_882":4844,"_884":885,"_886":44,"_9":10},{"_73":4832,"_57":4833,"_59":4834,"_55":4835,"_876":877,"_878":4836,"_880":4837,"_882":4838,"_884":885,"_886":44,"_9":10},{"_73":4825,"_57":4826,"_59":4827,"_55":4828,"_876":877,"_878":4829,"_880":4830,"_882":4831,"_884":885,"_886":44,"_9":10},{"_73":4818,"_57":4819,"_59":4820,"_55":4821,"_876":877,"_878":4822,"_880":4823,"_882":4824,"_884":885,"_886":44,"_9":10},{"_73":4812,"_57":4813,"_59":4814,"_55":4815,"_876":877,"_878":4816,"_880":3896,"_882":4817,"_884":885,"_886":44,"_9":10},{"_73":4806,"_57":4807,"_59":4808,"_55":4809,"_876":877,"_878":4810,"_880":3697,"_882":4811,"_884":885,"_886":44,"_9":10},{"_73":4799,"_57":4800,"_59":4801,"_55":4802,"_876":877,"_878":4803,"_880":4804,"_882":4805,"_884":885,"_886":44,"_9":10},{"_73":4792,"_57":4793,"_59":4794,"_55":4795,"_876":877,"_878":4796,"_880":4797,"_882":4798,"_884":885,"_886":44,"_9":10},{"_73":4785,"_57":4786,"_59":4787,"_55":4788,"_876":877,"_878":4789,"_880":4790,"_882":4791,"_884":885,"_886":44,"_9":10},{"_73":4778,"_57":4779,"_59":4780,"_55":4781,"_876":877,"_878":4782,"_880":4783,"_882":4784,"_884":885,"_886":44,"_9":10},{"_73":4771,"_57":4772,"_59":4773,"_55":4774,"_876":877,"_878":4775,"_880":4776,"_882":4777,"_884":885,"_886":44,"_9":10},{"_73":4765,"_57":4766,"_59":4767,"_55":4768,"_876":877,"_878":4769,"_880":1275,"_882":4770,"_884":885,"_886":44,"_9":10},{"_73":4758,"_57":4759,"_59":4760,"_55":4761,"_876":877,"_878":4762,"_880":4763,"_882":4764,"_884":885,"_886":44,"_9":10},{"_73":4752,"_57":4753,"_59":4754,"_55":4755,"_876":877,"_878":4756,"_880":2949,"_882":4757,"_884":885,"_886":44,"_9":10},{"_73":4745,"_57":4746,"_59":4747,"_55":4748,"_876":877,"_878":4749,"_880":4750,"_882":4751,"_884":885,"_886":44,"_9":10},{"_73":4738,"_57":4739,"_59":4740,"_55":4741,"_876":877,"_878":4742,"_880":4743,"_882":4744,"_884":885,"_886":44,"_9":10},{"_73":4731,"_57":4732,"_59":4733,"_55":4734,"_876":877,"_878":4735,"_880":4736,"_882":4737,"_884":885,"_886":44,"_9":10},{"_73":4724,"_57":4725,"_59":4726,"_55":4727,"_876":877,"_878":4728,"_880":4729,"_882":4730,"_884":885,"_886":44,"_9":10},{"_73":4717,"_57":4718,"_59":4719,"_55":4720,"_876":877,"_878":4721,"_880":4722,"_882":4723,"_884":885,"_886":44,"_9":10},{"_73":4710,"_57":4711,"_59":4712,"_55":4713,"_876":877,"_878":4714,"_880":4715,"_882":4716,"_884":885,"_886":44,"_9":10},{"_73":4703,"_57":4704,"_59":4705,"_55":4706,"_876":877,"_878":4707,"_880":4708,"_882":4709,"_884":885,"_886":44,"_9":10},{"_73":4696,"_57":4697,"_59":4698,"_55":4699,"_876":877,"_878":4700,"_880":4701,"_882":4702,"_884":885,"_886":44,"_9":10},{"_73":4689,"_57":4690,"_59":4691,"_55":4692,"_876":877,"_878":4693,"_880":4694,"_882":4695,"_884":885,"_886":44,"_9":10},{"_73":4682,"_57":4683,"_59":4684,"_55":4685,"_876":877,"_878":4686,"_880":4687,"_882":4688,"_884":885,"_886":44,"_9":10},{"_73":4675,"_57":4676,"_59":4677,"_55":4678,"_876":877,"_878":4679,"_880":4680,"_882":4681,"_884":885,"_886":44,"_9":10},{"_73":4668,"_57":4669,"_59":4670,"_55":4671,"_876":877,"_878":4672,"_880":4673,"_882":4674,"_884":885,"_886":44,"_9":10},{"_73":4661,"_57":4662,"_59":4663,"_55":4664,"_876":877,"_878":4665,"_880":4666,"_882":4667,"_884":885,"_886":44,"_9":10},{"_73":4654,"_57":4655,"_59":4656,"_55":4657,"_876":877,"_878":4658,"_880":4659,"_882":4660,"_884":885,"_886":44,"_9":10},{"_73":4647,"_57":4648,"_59":4649,"_55":4650,"_876":877,"_878":4651,"_880":4652,"_882":4653,"_884":885,"_886":44,"_9":10},{"_73":4641,"_57":4642,"_59":4643,"_55":4644,"_876":877,"_878":4645,"_880":4292,"_882":4646,"_884":885,"_886":44,"_9":10},{"_73":4635,"_57":4636,"_59":4637,"_55":4638,"_876":877,"_878":4639,"_880":2553,"_882":4640,"_884":885,"_886":44,"_9":10},{"_73":4629,"_57":4630,"_59":4631,"_55":4632,"_876":877,"_878":4633,"_880":3820,"_882":4634,"_884":885,"_886":44,"_9":10},{"_73":4623,"_57":4624,"_59":4625,"_55":4626,"_876":877,"_878":4627,"_880":3410,"_882":4628,"_884":885,"_886":44,"_9":10},{"_73":4616,"_57":4617,"_59":4618,"_55":4619,"_876":877,"_878":4620,"_880":4621,"_882":4622,"_884":885,"_886":44,"_9":10},{"_73":4609,"_57":4610,"_59":4611,"_55":4612,"_876":877,"_878":4613,"_880":4614,"_882":4615,"_884":885,"_886":44,"_9":10},{"_73":4602,"_57":4603,"_59":4604,"_55":4605,"_876":877,"_878":4606,"_880":4607,"_882":4608,"_884":885,"_886":44,"_9":10},{"_73":4596,"_57":4597,"_59":4598,"_55":4599,"_876":877,"_878":4600,"_880":3118,"_882":4601,"_884":885,"_886":44,"_9":10},{"_73":4589,"_57":4590,"_59":4591,"_55":4592,"_876":877,"_878":4593,"_880":4594,"_882":4595,"_884":885,"_886":44,"_9":10},{"_73":4582,"_57":4583,"_59":4584,"_55":4585,"_876":877,"_878":4586,"_880":4587,"_882":4588,"_884":885,"_886":44,"_9":10},{"_73":4576,"_57":4577,"_59":4578,"_55":4579,"_876":877,"_878":4580,"_880":1102,"_882":4581,"_884":885,"_886":44,"_9":10},{"_73":4570,"_57":4571,"_59":4572,"_55":4573,"_876":877,"_878":4574,"_880":3003,"_882":4575,"_884":885,"_886":44,"_9":10},{"_73":4563,"_57":4564,"_59":4565,"_55":4566,"_876":877,"_878":4567,"_880":4568,"_882":4569,"_884":885,"_886":44,"_9":10},{"_73":4556,"_57":4557,"_59":4558,"_55":4559,"_876":877,"_878":4560,"_880":4561,"_882":4562,"_884":885,"_886":44,"_9":10},{"_73":4549,"_57":4550,"_59":4551,"_55":4552,"_876":877,"_878":4553,"_880":4554,"_882":4555,"_884":885,"_886":44,"_9":10},{"_73":4543,"_57":4544,"_59":4545,"_55":4546,"_876":877,"_878":4547,"_880":4529,"_882":4548,"_884":885,"_886":44,"_9":10},{"_73":4537,"_57":4538,"_59":4539,"_55":4540,"_876":877,"_878":4541,"_880":1440,"_882":4542,"_884":885,"_886":44,"_9":10},{"_73":4531,"_57":4532,"_59":4533,"_55":4534,"_876":877,"_878":4535,"_880":4393,"_882":4536,"_884":885,"_886":44,"_9":10},{"_73":4524,"_57":4525,"_59":4526,"_55":4527,"_876":877,"_878":4528,"_880":4529,"_882":4530,"_884":885,"_886":44,"_9":10},{"_73":4517,"_57":4518,"_59":4519,"_55":4520,"_876":877,"_878":4521,"_880":4522,"_882":4523,"_884":885,"_886":44,"_9":10},{"_73":4510,"_57":4511,"_59":4512,"_55":4513,"_876":877,"_878":4514,"_880":4515,"_882":4516,"_884":885,"_886":44,"_9":10},{"_73":4503,"_57":4504,"_59":4505,"_55":4506,"_876":877,"_878":4507,"_880":4508,"_882":4509,"_884":885,"_886":44,"_9":10},{"_73":4497,"_57":4498,"_59":4499,"_55":4500,"_876":877,"_878":4501,"_880":2586,"_882":4502,"_884":885,"_886":44,"_9":10},{"_73":4491,"_57":4492,"_59":4493,"_55":4494,"_876":877,"_878":4495,"_880":1609,"_882":4496,"_884":885,"_886":44,"_9":10},{"_73":4484,"_57":4485,"_59":4486,"_55":4487,"_876":877,"_878":4488,"_880":4489,"_882":4490,"_884":885,"_886":44,"_9":10},{"_73":4477,"_57":4478,"_59":4479,"_55":4480,"_876":877,"_878":4481,"_880":4482,"_882":4483,"_884":885,"_886":44,"_9":10},{"_73":4470,"_57":4471,"_59":4472,"_55":4473,"_876":877,"_878":4474,"_880":4475,"_882":4476,"_884":885,"_886":44,"_9":10},{"_73":4463,"_57":4464,"_59":4465,"_55":4466,"_876":877,"_878":4467,"_880":4468,"_882":4469,"_884":885,"_886":44,"_9":10},{"_73":4456,"_57":4457,"_59":4458,"_55":4459,"_876":877,"_878":4460,"_880":4461,"_882":4462,"_884":885,"_886":44,"_9":10},{"_73":4449,"_57":4450,"_59":4451,"_55":4452,"_876":877,"_878":4453,"_880":4454,"_882":4455,"_884":885,"_886":44,"_9":10},{"_73":4442,"_57":4443,"_59":4444,"_55":4445,"_876":877,"_878":4446,"_880":4447,"_882":4448,"_884":885,"_886":44,"_9":10},{"_73":4436,"_57":4437,"_59":4438,"_55":4439,"_876":877,"_878":4440,"_880":2025,"_882":4441,"_884":885,"_886":44,"_9":10},{"_73":4429,"_57":4430,"_59":4431,"_55":4432,"_876":877,"_878":4433,"_880":4434,"_882":4435,"_884":885,"_886":44,"_9":10},{"_73":4422,"_57":4423,"_59":4424,"_55":4425,"_876":877,"_878":4426,"_880":4427,"_882":4428,"_884":885,"_886":44,"_9":10},{"_73":4415,"_57":4416,"_59":4417,"_55":4418,"_876":877,"_878":4419,"_880":4420,"_882":4421,"_884":885,"_886":44,"_9":10},{"_73":4409,"_57":4410,"_59":4411,"_55":4412,"_876":877,"_878":4413,"_880":1067,"_882":4414,"_884":885,"_886":44,"_9":10},{"_73":4402,"_57":4403,"_59":4404,"_55":4405,"_876":877,"_878":4406,"_880":4407,"_882":4408,"_884":885,"_886":44,"_9":10},{"_73":4395,"_57":4396,"_59":4397,"_55":4398,"_876":877,"_878":4399,"_880":4400,"_882":4401,"_884":885,"_886":44,"_9":10},{"_73":4388,"_57":4389,"_59":4390,"_55":4391,"_876":877,"_878":4392,"_880":4393,"_882":4394,"_884":885,"_886":44,"_9":10},{"_73":4381,"_57":4382,"_59":4383,"_55":4384,"_876":877,"_878":4385,"_880":4386,"_882":4387,"_884":885,"_886":44,"_9":10},{"_73":4375,"_57":4376,"_59":4377,"_55":4378,"_876":877,"_878":4379,"_880":1328,"_882":4380,"_884":885,"_886":44,"_9":10},{"_73":4368,"_57":4369,"_59":4370,"_55":4371,"_876":877,"_878":4372,"_880":4373,"_882":4374,"_884":885,"_886":44,"_9":10},{"_73":4361,"_57":4362,"_59":4363,"_55":4364,"_876":877,"_878":4365,"_880":4366,"_882":4367,"_884":885,"_886":44,"_9":10},{"_73":4354,"_57":4355,"_59":4356,"_55":4357,"_876":877,"_878":4358,"_880":4359,"_882":4360,"_884":885,"_886":44,"_9":10},{"_73":4347,"_57":4348,"_59":4349,"_55":4350,"_876":877,"_878":4351,"_880":4352,"_882":4353,"_884":885,"_886":44,"_9":10},{"_73":4340,"_57":4341,"_59":4342,"_55":4343,"_876":877,"_878":4344,"_880":4345,"_882":4346,"_884":885,"_886":44,"_9":10},{"_73":4334,"_57":4335,"_59":4336,"_55":4337,"_876":877,"_878":4338,"_880":4299,"_882":4339,"_884":885,"_886":44,"_9":10},{"_73":4327,"_57":4328,"_59":4329,"_55":4330,"_876":877,"_878":4331,"_880":4332,"_882":4333,"_884":885,"_886":44,"_9":10},{"_73":4320,"_57":4321,"_59":4322,"_55":4323,"_876":877,"_878":4324,"_880":4325,"_882":4326,"_884":885,"_886":44,"_9":10},{"_73":4314,"_57":4315,"_59":4316,"_55":4317,"_876":877,"_878":4318,"_880":3403,"_882":4319,"_884":885,"_886":44,"_9":10},{"_73":4307,"_57":4308,"_59":4309,"_55":4310,"_876":877,"_878":4311,"_880":4312,"_882":4313,"_884":885,"_886":44,"_9":10},{"_73":4301,"_57":4302,"_59":4303,"_55":4304,"_876":877,"_878":4305,"_880":2179,"_882":4306,"_884":885,"_886":44,"_9":10},{"_73":4294,"_57":4295,"_59":4296,"_55":4297,"_876":877,"_878":4298,"_880":4299,"_882":4300,"_884":885,"_886":44,"_9":10},{"_73":4287,"_57":4288,"_59":4289,"_55":4290,"_876":877,"_878":4291,"_880":4292,"_882":4293,"_884":885,"_886":44,"_9":10},{"_73":4280,"_57":4281,"_59":4282,"_55":4283,"_876":877,"_878":4284,"_880":4285,"_882":4286,"_884":885,"_886":44,"_9":10},{"_73":4273,"_57":4274,"_59":4275,"_55":4276,"_876":877,"_878":4277,"_880":4278,"_882":4279,"_884":885,"_886":44,"_9":10},{"_73":4267,"_57":4268,"_59":4269,"_55":4270,"_876":877,"_878":4271,"_880":3307,"_882":4272,"_884":885,"_886":44,"_9":10},{"_73":4260,"_57":4261,"_59":4262,"_55":4263,"_876":877,"_878":4264,"_880":4265,"_882":4266,"_884":885,"_886":44,"_9":10},{"_73":4254,"_57":4255,"_59":4256,"_55":4257,"_876":877,"_878":4258,"_880":1060,"_882":4259,"_884":885,"_886":44,"_9":10},{"_73":4247,"_57":4248,"_59":4249,"_55":4250,"_876":877,"_878":4251,"_880":4252,"_882":4253,"_884":885,"_886":44,"_9":10},{"_73":4241,"_57":4242,"_59":4243,"_55":4244,"_876":877,"_878":4245,"_880":2655,"_882":4246,"_884":885,"_886":44,"_9":10},{"_73":4234,"_57":4235,"_59":4236,"_55":4237,"_876":877,"_878":4238,"_880":4239,"_882":4240,"_884":885,"_886":44,"_9":10},{"_73":4227,"_57":4228,"_59":4229,"_55":4230,"_876":877,"_878":4231,"_880":4232,"_882":4233,"_884":885,"_886":44,"_9":10},{"_73":4220,"_57":4221,"_59":4222,"_55":4223,"_876":877,"_878":4224,"_880":4225,"_882":4226,"_884":885,"_886":44,"_9":10},{"_73":4213,"_57":4214,"_59":4215,"_55":4216,"_876":877,"_878":4217,"_880":4218,"_882":4219,"_884":885,"_886":44,"_9":10},{"_73":4206,"_57":4207,"_59":4208,"_55":4209,"_876":877,"_878":4210,"_880":4211,"_882":4212,"_884":885,"_886":44,"_9":10},{"_73":4200,"_57":4201,"_59":4202,"_55":4203,"_876":877,"_878":4204,"_880":1721,"_882":4205,"_884":885,"_886":44,"_9":10},{"_73":4193,"_57":4194,"_59":4195,"_55":4196,"_876":877,"_878":4197,"_880":4198,"_882":4199,"_884":885,"_886":44,"_9":10},{"_73":4186,"_57":4187,"_59":4188,"_55":4189,"_876":877,"_878":4190,"_880":4191,"_882":4192,"_884":885,"_886":44,"_9":10},{"_73":4179,"_57":4180,"_59":4181,"_55":4182,"_876":877,"_878":4183,"_880":4184,"_882":4185,"_884":885,"_886":44,"_9":10},{"_73":4172,"_57":4173,"_59":4174,"_55":4175,"_876":877,"_878":4176,"_880":4177,"_882":4178,"_884":885,"_886":44,"_9":10},{"_73":4165,"_57":4166,"_59":4167,"_55":4168,"_876":877,"_878":4169,"_880":4170,"_882":4171,"_884":885,"_886":44,"_9":10},{"_73":4158,"_57":4159,"_59":4160,"_55":4161,"_876":877,"_878":4162,"_880":4163,"_882":4164,"_884":885,"_886":44,"_9":10},{"_73":4151,"_57":4152,"_59":4153,"_55":4154,"_876":877,"_878":4155,"_880":4156,"_882":4157,"_884":885,"_886":44,"_9":10},{"_73":4144,"_57":4145,"_59":4146,"_55":4147,"_876":877,"_878":4148,"_880":4149,"_882":4150,"_884":885,"_886":44,"_9":10},{"_73":4138,"_57":4139,"_59":4140,"_55":4141,"_876":877,"_878":4142,"_880":2935,"_882":4143,"_884":885,"_886":44,"_9":10},{"_73":4131,"_57":4132,"_59":4133,"_55":4134,"_876":877,"_878":4135,"_880":4136,"_882":4137,"_884":885,"_886":44,"_9":10},{"_73":4124,"_57":4125,"_59":4126,"_55":4127,"_876":877,"_878":4128,"_880":4129,"_882":4130,"_884":885,"_886":44,"_9":10},{"_73":4118,"_57":4119,"_59":4120,"_55":4121,"_876":877,"_878":4122,"_880":1303,"_882":4123,"_884":885,"_886":44,"_9":10},{"_73":4111,"_57":4112,"_59":4113,"_55":4114,"_876":877,"_878":4115,"_880":4116,"_882":4117,"_884":885,"_886":44,"_9":10},{"_73":4104,"_57":4105,"_59":4106,"_55":4107,"_876":877,"_878":4108,"_880":4109,"_882":4110,"_884":885,"_886":44,"_9":10},{"_73":4097,"_57":4098,"_59":4099,"_55":4100,"_876":877,"_878":4101,"_880":4102,"_882":4103,"_884":885,"_886":44,"_9":10},{"_73":4090,"_57":4091,"_59":4092,"_55":4093,"_876":877,"_878":4094,"_880":4095,"_882":4096,"_884":885,"_886":44,"_9":10},{"_73":4083,"_57":4084,"_59":4085,"_55":4086,"_876":877,"_878":4087,"_880":4088,"_882":4089,"_884":885,"_886":44,"_9":10},{"_73":4077,"_57":4078,"_59":4079,"_55":4080,"_876":877,"_878":4081,"_880":3952,"_882":4082,"_884":885,"_886":44,"_9":10},{"_73":4070,"_57":4071,"_59":4072,"_55":4073,"_876":877,"_878":4074,"_880":4075,"_882":4076,"_884":885,"_886":44,"_9":10},{"_73":4063,"_57":4064,"_59":4065,"_55":4066,"_876":877,"_878":4067,"_880":4068,"_882":4069,"_884":885,"_886":44,"_9":10},{"_73":4056,"_57":4057,"_59":4058,"_55":4059,"_876":877,"_878":4060,"_880":4061,"_882":4062,"_884":885,"_886":44,"_9":10},{"_73":4049,"_57":4050,"_59":4051,"_55":4052,"_876":877,"_878":4053,"_880":4054,"_882":4055,"_884":885,"_886":44,"_9":10},{"_73":4042,"_57":4043,"_59":4044,"_55":4045,"_876":877,"_878":4046,"_880":4047,"_882":4048,"_884":885,"_886":44,"_9":10},{"_73":4036,"_57":4037,"_59":4038,"_55":4039,"_876":877,"_878":4040,"_880":3226,"_882":4041,"_884":885,"_886":44,"_9":10},{"_73":4029,"_57":4030,"_59":4031,"_55":4032,"_876":877,"_878":4033,"_880":4034,"_882":4035,"_884":885,"_886":44,"_9":10},{"_73":4023,"_57":4024,"_59":4025,"_55":4026,"_876":877,"_878":4027,"_880":1158,"_882":4028,"_884":885,"_886":44,"_9":10},{"_73":4016,"_57":4017,"_59":4018,"_55":4019,"_876":877,"_878":4020,"_880":4021,"_882":4022,"_884":885,"_886":44,"_9":10},{"_73":4009,"_57":4010,"_59":4011,"_55":4012,"_876":877,"_878":4013,"_880":4014,"_882":4015,"_884":885,"_886":44,"_9":10},{"_73":4002,"_57":4003,"_59":4004,"_55":4005,"_876":877,"_878":4006,"_880":4007,"_882":4008,"_884":885,"_886":44,"_9":10},{"_73":3995,"_57":3996,"_59":3997,"_55":3998,"_876":877,"_878":3999,"_880":4000,"_882":4001,"_884":885,"_886":44,"_9":10},{"_73":3988,"_57":3989,"_59":3990,"_55":3991,"_876":877,"_878":3992,"_880":3993,"_882":3994,"_884":885,"_886":44,"_9":10},{"_73":3981,"_57":3982,"_59":3983,"_55":3984,"_876":877,"_878":3985,"_880":3986,"_882":3987,"_884":885,"_886":44,"_9":10},{"_73":3974,"_57":3975,"_59":3976,"_55":3977,"_876":877,"_878":3978,"_880":3979,"_882":3980,"_884":885,"_886":44,"_9":10},{"_73":3968,"_57":3969,"_59":3970,"_55":3971,"_876":877,"_878":3972,"_880":1837,"_882":3973,"_884":885,"_886":44,"_9":10},{"_73":3961,"_57":3962,"_59":3963,"_55":3964,"_876":877,"_878":3965,"_880":3966,"_882":3967,"_884":885,"_886":44,"_9":10},{"_73":3954,"_57":3955,"_59":3956,"_55":3957,"_876":877,"_878":3958,"_880":3959,"_882":3960,"_884":885,"_886":44,"_9":10},{"_73":3947,"_57":3948,"_59":3949,"_55":3950,"_876":877,"_878":3951,"_880":3952,"_882":3953,"_884":885,"_886":44,"_9":10},{"_73":3940,"_57":3941,"_59":3942,"_55":3943,"_876":877,"_878":3944,"_880":3945,"_882":3946,"_884":885,"_886":44,"_9":10},{"_73":3933,"_57":3934,"_59":3935,"_55":3936,"_876":877,"_878":3937,"_880":3938,"_882":3939,"_884":885,"_886":44,"_9":10},{"_73":3926,"_57":3927,"_59":3928,"_55":3929,"_876":877,"_878":3930,"_880":3931,"_882":3932,"_884":885,"_886":44,"_9":10},{"_73":3919,"_57":3920,"_59":3921,"_55":3922,"_876":877,"_878":3923,"_880":3924,"_882":3925,"_884":885,"_886":44,"_9":10},{"_73":3912,"_57":3913,"_59":3914,"_55":3915,"_876":877,"_878":3916,"_880":3917,"_882":3918,"_884":885,"_886":44,"_9":10},{"_73":3905,"_57":3906,"_59":3907,"_55":3908,"_876":877,"_878":3909,"_880":3910,"_882":3911,"_884":885,"_886":44,"_9":10},{"_73":3898,"_57":3899,"_59":3900,"_55":3901,"_876":877,"_878":3902,"_880":3903,"_882":3904,"_884":885,"_886":44,"_9":10},{"_73":3891,"_57":3892,"_59":3893,"_55":3894,"_876":877,"_878":3895,"_880":3896,"_882":3897,"_884":885,"_886":44,"_9":10},{"_73":3884,"_57":3885,"_59":3886,"_55":3887,"_876":877,"_878":3888,"_880":3889,"_882":3890,"_884":885,"_886":44,"_9":10},{"_73":3877,"_57":3878,"_59":3879,"_55":3880,"_876":877,"_878":3881,"_880":3882,"_882":3883,"_884":885,"_886":44,"_9":10},{"_73":3871,"_57":3872,"_59":3873,"_55":3874,"_876":877,"_878":3875,"_880":3003,"_882":3876,"_884":885,"_886":44,"_9":10},{"_73":3864,"_57":3865,"_59":3866,"_55":3867,"_876":877,"_878":3868,"_880":3869,"_882":3870,"_884":885,"_886":44,"_9":10},{"_73":3857,"_57":3858,"_59":3859,"_55":3860,"_876":877,"_878":3861,"_880":3862,"_882":3863,"_884":885,"_886":44,"_9":10},{"_73":3850,"_57":3851,"_59":3852,"_55":3853,"_876":877,"_878":3854,"_880":3855,"_882":3856,"_884":885,"_886":44,"_9":10},{"_73":3843,"_57":3844,"_59":3845,"_55":3846,"_876":877,"_878":3847,"_880":3848,"_882":3849,"_884":885,"_886":44,"_9":10},{"_73":3836,"_57":3837,"_59":3838,"_55":3839,"_876":877,"_878":3840,"_880":3841,"_882":3842,"_884":885,"_886":44,"_9":10},{"_73":3829,"_57":3830,"_59":3831,"_55":3832,"_876":877,"_878":3833,"_880":3834,"_882":3835,"_884":885,"_886":44,"_9":10},{"_73":3822,"_57":3823,"_59":3824,"_55":3825,"_876":877,"_878":3826,"_880":3827,"_882":3828,"_884":885,"_886":44,"_9":10},{"_73":3815,"_57":3816,"_59":3817,"_55":3818,"_876":877,"_878":3819,"_880":3820,"_882":3821,"_884":885,"_886":44,"_9":10},{"_73":3808,"_57":3809,"_59":3810,"_55":3811,"_876":877,"_878":3812,"_880":3813,"_882":3814,"_884":885,"_886":44,"_9":10},{"_73":3801,"_57":3802,"_59":3803,"_55":3804,"_876":877,"_878":3805,"_880":3806,"_882":3807,"_884":885,"_886":44,"_9":10},{"_73":3794,"_57":3795,"_59":3796,"_55":3797,"_876":877,"_878":3798,"_880":3799,"_882":3800,"_884":885,"_886":44,"_9":10},{"_73":3787,"_57":3788,"_59":3789,"_55":3790,"_876":877,"_878":3791,"_880":3792,"_882":3793,"_884":885,"_886":44,"_9":10},{"_73":3780,"_57":3781,"_59":3782,"_55":3783,"_876":877,"_878":3784,"_880":3785,"_882":3786,"_884":885,"_886":44,"_9":10},{"_73":3773,"_57":3774,"_59":3775,"_55":3776,"_876":877,"_878":3777,"_880":3778,"_882":3779,"_884":885,"_886":44,"_9":10},{"_73":3766,"_57":3767,"_59":3768,"_55":3769,"_876":877,"_878":3770,"_880":3771,"_882":3772,"_884":885,"_886":44,"_9":10},{"_73":3759,"_57":3760,"_59":3761,"_55":3762,"_876":877,"_878":3763,"_880":3764,"_882":3765,"_884":885,"_886":44,"_9":10},{"_73":3752,"_57":3753,"_59":3754,"_55":3755,"_876":877,"_878":3756,"_880":3757,"_882":3758,"_884":885,"_886":44,"_9":10},{"_73":3745,"_57":3746,"_59":3747,"_55":3748,"_876":877,"_878":3749,"_880":3750,"_882":3751,"_884":885,"_886":44,"_9":10},{"_73":3738,"_57":3739,"_59":3740,"_55":3741,"_876":877,"_878":3742,"_880":3743,"_882":3744,"_884":885,"_886":44,"_9":10},{"_73":3731,"_57":3732,"_59":3733,"_55":3734,"_876":877,"_878":3735,"_880":3736,"_882":3737,"_884":885,"_886":44,"_9":10},{"_73":3725,"_57":3726,"_59":3727,"_55":3728,"_876":877,"_878":3729,"_880":2756,"_882":3730,"_884":885,"_886":44,"_9":10},{"_73":3718,"_57":3719,"_59":3720,"_55":3721,"_876":877,"_878":3722,"_880":3723,"_882":3724,"_884":885,"_886":44,"_9":10},{"_73":3711,"_57":3712,"_59":3713,"_55":3714,"_876":877,"_878":3715,"_880":3716,"_882":3717,"_884":885,"_886":44,"_9":10},{"_73":3706,"_57":3707,"_59":3708,"_55":3709,"_876":877,"_878":1982,"_880":1983,"_882":3710,"_884":885,"_886":44,"_9":10},{"_73":3699,"_57":3700,"_59":3701,"_55":3702,"_876":877,"_878":3703,"_880":3704,"_882":3705,"_884":885,"_886":44,"_9":10},{"_73":3692,"_57":3693,"_59":3694,"_55":3695,"_876":877,"_878":3696,"_880":3697,"_882":3698,"_884":885,"_886":44,"_9":10},{"_73":3685,"_57":3686,"_59":3687,"_55":3688,"_876":877,"_878":3689,"_880":3690,"_882":3691,"_884":885,"_886":44,"_9":10},{"_73":3678,"_57":3679,"_59":3680,"_55":3681,"_876":877,"_878":3682,"_880":3683,"_882":3684,"_884":885,"_886":44,"_9":10},{"_73":3672,"_57":3673,"_59":3674,"_55":3675,"_876":877,"_878":3198,"_880":3676,"_882":3677,"_884":885,"_886":44,"_9":10},{"_73":3665,"_57":3666,"_59":3667,"_55":3668,"_876":877,"_878":3669,"_880":3670,"_882":3671,"_884":885,"_886":44,"_9":10},{"_73":3658,"_57":3659,"_59":3660,"_55":3661,"_876":877,"_878":3662,"_880":3663,"_882":3664,"_884":885,"_886":44,"_9":10},{"_73":3651,"_57":3652,"_59":3653,"_55":3654,"_876":877,"_878":3655,"_880":3656,"_882":3657,"_884":885,"_886":44,"_9":10},{"_73":3644,"_57":3645,"_59":3646,"_55":3647,"_876":877,"_878":3648,"_880":3649,"_882":3650,"_884":885,"_886":44,"_9":10},{"_73":3637,"_57":3638,"_59":3639,"_55":3640,"_876":877,"_878":3641,"_880":3642,"_882":3643,"_884":885,"_886":44,"_9":10},{"_73":3630,"_57":3631,"_59":3632,"_55":3633,"_876":877,"_878":3634,"_880":3635,"_882":3636,"_884":885,"_886":44,"_9":10},{"_73":3623,"_57":3624,"_59":3625,"_55":3626,"_876":877,"_878":3627,"_880":3628,"_882":3629,"_884":885,"_886":44,"_9":10},{"_73":3616,"_57":3617,"_59":3618,"_55":3619,"_876":877,"_878":3620,"_880":3621,"_882":3622,"_884":885,"_886":44,"_9":10},{"_73":3610,"_57":3611,"_59":3612,"_55":3613,"_876":877,"_878":3614,"_880":1109,"_882":3615,"_884":885,"_886":44,"_9":10},{"_73":3603,"_57":3604,"_59":3605,"_55":3606,"_876":877,"_878":3607,"_880":3608,"_882":3609,"_884":885,"_886":44,"_9":10},{"_73":3596,"_57":3597,"_59":3598,"_55":3599,"_876":877,"_878":3600,"_880":3601,"_882":3602,"_884":885,"_886":44,"_9":10},{"_73":3589,"_57":3590,"_59":3591,"_55":3592,"_876":877,"_878":3593,"_880":3594,"_882":3595,"_884":885,"_886":44,"_9":10},{"_73":3582,"_57":3583,"_59":3584,"_55":3585,"_876":877,"_878":3586,"_880":3587,"_882":3588,"_884":885,"_886":44,"_9":10},{"_73":3575,"_57":3576,"_59":3577,"_55":3578,"_876":877,"_878":3579,"_880":3580,"_882":3581,"_884":885,"_886":44,"_9":10},{"_73":3568,"_57":3569,"_59":3570,"_55":3571,"_876":877,"_878":3572,"_880":3573,"_882":3574,"_884":885,"_886":44,"_9":10},{"_73":3561,"_57":3562,"_59":3563,"_55":3564,"_876":877,"_878":3565,"_880":3566,"_882":3567,"_884":885,"_886":44,"_9":10},{"_73":3554,"_57":3555,"_59":3556,"_55":3557,"_876":877,"_878":3558,"_880":3559,"_882":3560,"_884":885,"_886":44,"_9":10},{"_73":3547,"_57":3548,"_59":3549,"_55":3550,"_876":877,"_878":3551,"_880":3552,"_882":3553,"_884":885,"_886":44,"_9":10},{"_73":3540,"_57":3541,"_59":3542,"_55":3543,"_876":877,"_878":3544,"_880":3545,"_882":3546,"_884":885,"_886":44,"_9":10},{"_73":3534,"_57":3535,"_59":3536,"_55":3537,"_876":877,"_878":3538,"_880":2200,"_882":3539,"_884":885,"_886":44,"_9":10},{"_73":3528,"_57":3529,"_59":3530,"_55":3531,"_876":877,"_878":3532,"_880":934,"_882":3533,"_884":885,"_886":44,"_9":10},{"_73":3521,"_57":3522,"_59":3523,"_55":3524,"_876":877,"_878":3525,"_880":3526,"_882":3527,"_884":885,"_886":44,"_9":10},{"_73":3514,"_57":3515,"_59":3516,"_55":3517,"_876":877,"_878":3518,"_880":3519,"_882":3520,"_884":885,"_886":44,"_9":10},{"_73":3507,"_57":3508,"_59":3509,"_55":3510,"_876":877,"_878":3511,"_880":3512,"_882":3513,"_884":885,"_886":44,"_9":10},{"_73":3501,"_57":3502,"_59":3503,"_55":3504,"_876":877,"_878":3505,"_880":3450,"_882":3506,"_884":885,"_886":44,"_9":10},{"_73":3494,"_57":3495,"_59":3496,"_55":3497,"_876":877,"_878":3498,"_880":3499,"_882":3500,"_884":885,"_886":44,"_9":10},{"_73":3487,"_57":3488,"_59":3489,"_55":3490,"_876":877,"_878":3491,"_880":3492,"_882":3493,"_884":885,"_886":44,"_9":10},{"_73":3480,"_57":3481,"_59":3482,"_55":3483,"_876":877,"_878":3484,"_880":3485,"_882":3486,"_884":885,"_886":44,"_9":10},{"_73":3473,"_57":3474,"_59":3475,"_55":3476,"_876":877,"_878":3477,"_880":3478,"_882":3479,"_884":885,"_886":44,"_9":10},{"_73":3466,"_57":3467,"_59":3468,"_55":3469,"_876":877,"_878":3470,"_880":3471,"_882":3472,"_884":885,"_886":44,"_9":10},{"_73":3459,"_57":3460,"_59":3461,"_55":3462,"_876":877,"_878":3463,"_880":3464,"_882":3465,"_884":885,"_886":44,"_9":10},{"_73":3452,"_57":3453,"_59":3454,"_55":3455,"_876":877,"_878":3456,"_880":3457,"_882":3458,"_884":885,"_886":44,"_9":10},{"_73":3445,"_57":3446,"_59":3447,"_55":3448,"_876":877,"_878":3449,"_880":3450,"_882":3451,"_884":885,"_886":44,"_9":10},{"_73":3440,"_57":3441,"_59":3442,"_55":3443,"_876":877,"_878":2641,"_880":2642,"_882":3444,"_884":885,"_886":44,"_9":10},{"_73":3433,"_57":3434,"_59":3435,"_55":3436,"_876":877,"_878":3437,"_880":3438,"_882":3439,"_884":885,"_886":44,"_9":10},{"_73":3426,"_57":3427,"_59":3428,"_55":3429,"_876":877,"_878":3430,"_880":3431,"_882":3432,"_884":885,"_886":44,"_9":10},{"_73":3419,"_57":3420,"_59":3421,"_55":3422,"_876":877,"_878":3423,"_880":3424,"_882":3425,"_884":885,"_886":44,"_9":10},{"_73":3412,"_57":3413,"_59":3414,"_55":3415,"_876":877,"_878":3416,"_880":3417,"_882":3418,"_884":885,"_886":44,"_9":10},{"_73":3405,"_57":3406,"_59":3407,"_55":3408,"_876":877,"_878":3409,"_880":3410,"_882":3411,"_884":885,"_886":44,"_9":10},{"_73":3398,"_57":3399,"_59":3400,"_55":3401,"_876":877,"_878":3402,"_880":3403,"_882":3404,"_884":885,"_886":44,"_9":10},{"_73":3392,"_57":3393,"_59":3394,"_55":3395,"_876":877,"_878":3396,"_880":1335,"_882":3397,"_884":885,"_886":44,"_9":10},{"_73":3385,"_57":3386,"_59":3387,"_55":3388,"_876":877,"_878":3389,"_880":3390,"_882":3391,"_884":885,"_886":44,"_9":10},{"_73":3378,"_57":3379,"_59":3380,"_55":3381,"_876":877,"_878":3382,"_880":3383,"_882":3384,"_884":885,"_886":44,"_9":10},{"_73":3371,"_57":3372,"_59":3373,"_55":3374,"_876":877,"_878":3375,"_880":3376,"_882":3377,"_884":885,"_886":44,"_9":10},{"_73":3364,"_57":3365,"_59":3366,"_55":3367,"_876":877,"_878":3368,"_880":3369,"_882":3370,"_884":885,"_886":44,"_9":10},{"_73":3358,"_57":3359,"_59":3360,"_55":3361,"_876":877,"_878":3362,"_880":2797,"_882":3363,"_884":885,"_886":44,"_9":10},{"_73":3351,"_57":3352,"_59":3353,"_55":3354,"_876":877,"_878":3355,"_880":3356,"_882":3357,"_884":885,"_886":44,"_9":10},{"_73":3344,"_57":3345,"_59":3346,"_55":3347,"_876":877,"_878":3348,"_880":3349,"_882":3350,"_884":885,"_886":44,"_9":10},{"_73":3337,"_57":3338,"_59":3339,"_55":3340,"_876":877,"_878":3341,"_880":3342,"_882":3343,"_884":885,"_886":44,"_9":10},{"_73":3330,"_57":3331,"_59":3332,"_55":3333,"_876":877,"_878":3334,"_880":3335,"_882":3336,"_884":885,"_886":44,"_9":10},{"_73":3323,"_57":3324,"_59":3325,"_55":3326,"_876":877,"_878":3327,"_880":3328,"_882":3329,"_884":885,"_886":44,"_9":10},{"_73":3316,"_57":3317,"_59":3318,"_55":3319,"_876":877,"_878":3320,"_880":3321,"_882":3322,"_884":885,"_886":44,"_9":10},{"_73":3309,"_57":3310,"_59":3311,"_55":3312,"_876":877,"_878":3313,"_880":3314,"_882":3315,"_884":885,"_886":44,"_9":10},{"_73":3302,"_57":3303,"_59":3304,"_55":3305,"_876":877,"_878":3306,"_880":3307,"_882":3308,"_884":885,"_886":44,"_9":10},{"_73":3296,"_57":3297,"_59":3298,"_55":3299,"_876":877,"_878":3300,"_880":2435,"_882":3301,"_884":885,"_886":44,"_9":10},{"_73":3289,"_57":3290,"_59":3291,"_55":3292,"_876":877,"_878":3293,"_880":3294,"_882":3295,"_884":885,"_886":44,"_9":10},{"_73":3282,"_57":3283,"_59":3284,"_55":3285,"_876":877,"_878":3286,"_880":3287,"_882":3288,"_884":885,"_886":44,"_9":10},{"_73":3275,"_57":3276,"_59":3277,"_55":3278,"_876":877,"_878":3279,"_880":3280,"_882":3281,"_884":885,"_886":44,"_9":10},{"_73":3268,"_57":3269,"_59":3270,"_55":3271,"_876":877,"_878":3272,"_880":3273,"_882":3274,"_884":885,"_886":44,"_9":10},{"_73":3261,"_57":3262,"_59":3263,"_55":3264,"_876":877,"_878":3265,"_880":3266,"_882":3267,"_884":885,"_886":44,"_9":10},{"_73":3255,"_57":3256,"_59":3257,"_55":3258,"_876":877,"_878":3259,"_880":1398,"_882":3260,"_884":885,"_886":44,"_9":10},{"_73":3248,"_57":3249,"_59":3250,"_55":3251,"_876":877,"_878":3252,"_880":3253,"_882":3254,"_884":885,"_886":44,"_9":10},{"_73":3241,"_57":3242,"_59":3243,"_55":3244,"_876":877,"_878":3245,"_880":3246,"_882":3247,"_884":885,"_886":44,"_9":10},{"_73":3234,"_57":3235,"_59":3236,"_55":3237,"_876":877,"_878":3238,"_880":3239,"_882":3240,"_884":885,"_886":44,"_9":10},{"_73":3228,"_57":3229,"_59":3230,"_55":3231,"_876":877,"_878":3232,"_880":1858,"_882":3233,"_884":885,"_886":44,"_9":10},{"_73":3221,"_57":3222,"_59":3223,"_55":3224,"_876":877,"_878":3225,"_880":3226,"_882":3227,"_884":885,"_886":44,"_9":10},{"_73":3214,"_57":3215,"_59":3216,"_55":3217,"_876":877,"_878":3218,"_880":3219,"_882":3220,"_884":885,"_886":44,"_9":10},{"_73":3208,"_57":3209,"_59":3210,"_55":3211,"_876":877,"_878":3212,"_880":2600,"_882":3213,"_884":885,"_886":44,"_9":10},{"_73":3201,"_57":3202,"_59":3203,"_55":3204,"_876":877,"_878":3205,"_880":3206,"_882":3207,"_884":885,"_886":44,"_9":10},{"_73":3194,"_57":3195,"_59":3196,"_55":3197,"_876":877,"_878":3198,"_880":3199,"_882":3200,"_884":885,"_886":44,"_9":10},{"_73":3187,"_57":3188,"_59":3189,"_55":3190,"_876":877,"_878":3191,"_880":3192,"_882":3193,"_884":885,"_886":44,"_9":10},{"_73":3181,"_57":3182,"_59":3183,"_55":3184,"_876":877,"_878":3185,"_880":2688,"_882":3186,"_884":885,"_886":44,"_9":10},{"_73":3174,"_57":3175,"_59":3176,"_55":3177,"_876":877,"_878":3178,"_880":3179,"_882":3180,"_884":885,"_886":44,"_9":10},{"_73":3167,"_57":3168,"_59":3169,"_55":3170,"_876":877,"_878":3171,"_880":3172,"_882":3173,"_884":885,"_886":44,"_9":10},{"_73":3160,"_57":3161,"_59":3162,"_55":3163,"_876":877,"_878":3164,"_880":3165,"_882":3166,"_884":885,"_886":44,"_9":10},{"_73":3153,"_57":3154,"_59":3155,"_55":3156,"_876":877,"_878":3157,"_880":3158,"_882":3159,"_884":885,"_886":44,"_9":10},{"_73":3146,"_57":3147,"_59":3148,"_55":3149,"_876":877,"_878":3150,"_880":3151,"_882":3152,"_884":885,"_886":44,"_9":10},{"_73":3139,"_57":3140,"_59":3141,"_55":3142,"_876":877,"_878":3143,"_880":3144,"_882":3145,"_884":885,"_886":44,"_9":10},{"_73":3133,"_57":3134,"_59":3135,"_55":3136,"_876":877,"_878":3137,"_880":2011,"_882":3138,"_884":885,"_886":44,"_9":10},{"_73":3127,"_57":3128,"_59":3129,"_55":3130,"_876":877,"_878":3131,"_880":3063,"_882":3132,"_884":885,"_886":44,"_9":10},{"_73":3120,"_57":3121,"_59":3122,"_55":3123,"_876":877,"_878":3124,"_880":3125,"_882":3126,"_884":885,"_886":44,"_9":10},{"_73":3113,"_57":3114,"_59":3115,"_55":3116,"_876":877,"_878":3117,"_880":3118,"_882":3119,"_884":885,"_886":44,"_9":10},{"_73":3107,"_57":3108,"_59":3109,"_55":3110,"_876":877,"_878":3111,"_880":2736,"_882":3112,"_884":885,"_886":44,"_9":10},{"_73":3100,"_57":3101,"_59":3102,"_55":3103,"_876":877,"_878":3104,"_880":3105,"_882":3106,"_884":885,"_886":44,"_9":10},{"_73":3093,"_57":3094,"_59":3095,"_55":3096,"_876":877,"_878":3097,"_880":3098,"_882":3099,"_884":885,"_886":44,"_9":10},{"_73":3086,"_57":3087,"_59":3088,"_55":3089,"_876":877,"_878":3090,"_880":3091,"_882":3092,"_884":885,"_886":44,"_9":10},{"_73":3079,"_57":3080,"_59":3081,"_55":3082,"_876":877,"_878":3083,"_880":3084,"_882":3085,"_884":885,"_886":44,"_9":10},{"_73":3072,"_57":3073,"_59":3074,"_55":3075,"_876":877,"_878":3076,"_880":3077,"_882":3078,"_884":885,"_886":44,"_9":10},{"_73":3065,"_57":3066,"_59":3067,"_55":3068,"_876":877,"_878":3069,"_880":3070,"_882":3071,"_884":885,"_886":44,"_9":10},{"_73":3058,"_57":3059,"_59":3060,"_55":3061,"_876":877,"_878":3062,"_880":3063,"_882":3064,"_884":885,"_886":44,"_9":10},{"_73":3051,"_57":3052,"_59":3053,"_55":3054,"_876":877,"_878":3055,"_880":3056,"_882":3057,"_884":885,"_886":44,"_9":10},{"_73":3044,"_57":3045,"_59":3046,"_55":3047,"_876":877,"_878":3048,"_880":3049,"_882":3050,"_884":885,"_886":44,"_9":10},{"_73":3038,"_57":3039,"_59":3040,"_55":3041,"_876":877,"_878":3042,"_880":1025,"_882":3043,"_884":885,"_886":44,"_9":10},{"_73":3031,"_57":3032,"_59":3033,"_55":3034,"_876":877,"_878":3035,"_880":3036,"_882":3037,"_884":885,"_886":44,"_9":10},{"_73":3025,"_57":3026,"_59":3027,"_55":3028,"_876":877,"_878":3029,"_880":1207,"_882":3030,"_884":885,"_886":44,"_9":10},{"_73":3018,"_57":3019,"_59":3020,"_55":3021,"_876":877,"_878":3022,"_880":3023,"_882":3024,"_884":885,"_886":44,"_9":10},{"_73":3011,"_57":3012,"_59":3013,"_55":3014,"_876":877,"_878":3015,"_880":3016,"_882":3017,"_884":885,"_886":44,"_9":10},{"_73":3005,"_57":3006,"_59":3007,"_55":3008,"_876":877,"_878":3009,"_880":1349,"_882":3010,"_884":885,"_886":44,"_9":10},{"_73":2998,"_57":2999,"_59":3000,"_55":3001,"_876":877,"_878":3002,"_880":3003,"_882":3004,"_884":885,"_886":44,"_9":10},{"_73":2992,"_57":2993,"_59":2994,"_55":2995,"_876":877,"_878":2996,"_880":1567,"_882":2997,"_884":885,"_886":44,"_9":10},{"_73":2985,"_57":2986,"_59":2987,"_55":2988,"_876":877,"_878":2989,"_880":2990,"_882":2991,"_884":885,"_886":44,"_9":10},{"_73":2979,"_57":2980,"_59":2981,"_55":2982,"_876":877,"_878":2983,"_880":1879,"_882":2984,"_884":885,"_886":44,"_9":10},{"_73":2972,"_57":2973,"_59":2974,"_55":2975,"_876":877,"_878":2976,"_880":2977,"_882":2978,"_884":885,"_886":44,"_9":10},{"_73":2965,"_57":2966,"_59":2967,"_55":2968,"_876":877,"_878":2969,"_880":2970,"_882":2971,"_884":885,"_886":44,"_9":10},{"_73":2958,"_57":2959,"_59":2960,"_55":2961,"_876":877,"_878":2962,"_880":2963,"_882":2964,"_884":885,"_886":44,"_9":10},{"_73":2951,"_57":2952,"_59":2953,"_55":2954,"_876":877,"_878":2955,"_880":2956,"_882":2957,"_884":885,"_886":44,"_9":10},{"_73":2944,"_57":2945,"_59":2946,"_55":2947,"_876":877,"_878":2948,"_880":2949,"_882":2950,"_884":885,"_886":44,"_9":10},{"_73":2937,"_57":2938,"_59":2939,"_55":2940,"_876":877,"_878":2941,"_880":2942,"_882":2943,"_884":885,"_886":44,"_9":10},{"_73":2930,"_57":2931,"_59":2932,"_55":2933,"_876":877,"_878":2934,"_880":2935,"_882":2936,"_884":885,"_886":44,"_9":10},{"_73":2924,"_57":2925,"_59":2926,"_55":2927,"_876":877,"_878":2928,"_880":1235,"_882":2929,"_884":885,"_886":44,"_9":10},{"_73":2917,"_57":2918,"_59":2919,"_55":2920,"_876":877,"_878":2921,"_880":2922,"_882":2923,"_884":885,"_886":44,"_9":10},{"_73":2910,"_57":2911,"_59":2912,"_55":2913,"_876":877,"_878":2914,"_880":2915,"_882":2916,"_884":885,"_886":44,"_9":10},{"_73":2903,"_57":2904,"_59":2905,"_55":2906,"_876":877,"_878":2907,"_880":2908,"_882":2909,"_884":885,"_886":44,"_9":10},{"_73":2896,"_57":2897,"_59":2898,"_55":2899,"_876":877,"_878":2900,"_880":2901,"_882":2902,"_884":885,"_886":44,"_9":10},{"_73":2889,"_57":2890,"_59":2891,"_55":2892,"_876":877,"_878":2893,"_880":2894,"_882":2895,"_884":885,"_886":44,"_9":10},{"_73":2882,"_57":2883,"_59":2884,"_55":2885,"_876":877,"_878":2886,"_880":2887,"_882":2888,"_884":885,"_886":44,"_9":10},{"_73":2875,"_57":2876,"_59":2877,"_55":2878,"_876":877,"_878":2879,"_880":2880,"_882":2881,"_884":885,"_886":44,"_9":10},{"_73":2869,"_57":2870,"_59":2871,"_55":2872,"_876":877,"_878":2873,"_880":1893,"_882":2874,"_884":885,"_886":44,"_9":10},{"_73":2862,"_57":2863,"_59":2864,"_55":2865,"_876":877,"_878":2866,"_880":2867,"_882":2868,"_884":885,"_886":44,"_9":10},{"_73":2855,"_57":2856,"_59":2857,"_55":2858,"_876":877,"_878":2859,"_880":2860,"_882":2861,"_884":885,"_886":44,"_9":10},{"_73":2848,"_57":2849,"_59":2850,"_55":2851,"_876":877,"_878":2852,"_880":2853,"_882":2854,"_884":885,"_886":44,"_9":10},{"_73":2841,"_57":2842,"_59":2843,"_55":2844,"_876":877,"_878":2845,"_880":2846,"_882":2847,"_884":885,"_886":44,"_9":10},{"_73":2834,"_57":2835,"_59":2836,"_55":2837,"_876":877,"_878":2838,"_880":2839,"_882":2840,"_884":885,"_886":44,"_9":10},{"_73":2827,"_57":2828,"_59":2829,"_55":2830,"_876":877,"_878":2831,"_880":2832,"_882":2833,"_884":885,"_886":44,"_9":10},{"_73":2820,"_57":2821,"_59":2822,"_55":2823,"_876":877,"_878":2824,"_880":2825,"_882":2826,"_884":885,"_886":44,"_9":10},{"_73":2813,"_57":2814,"_59":2815,"_55":2816,"_876":877,"_878":2817,"_880":2818,"_882":2819,"_884":885,"_886":44,"_9":10},{"_73":2806,"_57":2807,"_59":2808,"_55":2809,"_876":877,"_878":2810,"_880":2811,"_882":2812,"_884":885,"_886":44,"_9":10},{"_73":2799,"_57":2800,"_59":2801,"_55":2802,"_876":877,"_878":2803,"_880":2804,"_882":2805,"_884":885,"_886":44,"_9":10},{"_73":2792,"_57":2793,"_59":2794,"_55":2795,"_876":877,"_878":2796,"_880":2797,"_882":2798,"_884":885,"_886":44,"_9":10},{"_73":2785,"_57":2786,"_59":2787,"_55":2788,"_876":877,"_878":2789,"_880":2790,"_882":2791,"_884":885,"_886":44,"_9":10},{"_73":2778,"_57":2779,"_59":2780,"_55":2781,"_876":877,"_878":2782,"_880":2783,"_882":2784,"_884":885,"_886":44,"_9":10},{"_73":2771,"_57":2772,"_59":2773,"_55":2774,"_876":877,"_878":2775,"_880":2776,"_882":2777,"_884":885,"_886":44,"_9":10},{"_73":2764,"_57":2765,"_59":2766,"_55":2767,"_876":877,"_878":2768,"_880":2769,"_882":2770,"_884":885,"_886":44,"_9":10},{"_73":2758,"_57":2759,"_59":2760,"_55":2761,"_876":877,"_878":2762,"_880":1356,"_882":2763,"_884":885,"_886":44,"_9":10},{"_73":2751,"_57":2752,"_59":2753,"_55":2754,"_876":877,"_878":2755,"_880":2756,"_882":2757,"_884":885,"_886":44,"_9":10},{"_73":2744,"_57":2745,"_59":2746,"_55":2747,"_876":877,"_878":2748,"_880":2749,"_882":2750,"_884":885,"_886":44,"_9":10},{"_73":2738,"_57":2739,"_59":2740,"_55":2741,"_876":877,"_878":2742,"_880":2421,"_882":2743,"_884":885,"_886":44,"_9":10},{"_73":2731,"_57":2732,"_59":2733,"_55":2734,"_876":877,"_878":2735,"_880":2736,"_882":2737,"_884":885,"_886":44,"_9":10},{"_73":2724,"_57":2725,"_59":2726,"_55":2727,"_876":877,"_878":2728,"_880":2729,"_882":2730,"_884":885,"_886":44,"_9":10},{"_73":2717,"_57":2718,"_59":2719,"_55":2720,"_876":877,"_878":2721,"_880":2722,"_882":2723,"_884":885,"_886":44,"_9":10},{"_73":2710,"_57":2711,"_59":2712,"_55":2713,"_876":877,"_878":2714,"_880":2715,"_882":2716,"_884":885,"_886":44,"_9":10},{"_73":2703,"_57":2704,"_59":2705,"_55":2706,"_876":877,"_878":2707,"_880":2708,"_882":2709,"_884":885,"_886":44,"_9":10},{"_73":2696,"_57":2697,"_59":2698,"_55":2699,"_876":877,"_878":2700,"_880":2701,"_882":2702,"_884":885,"_886":44,"_9":10},{"_73":2690,"_57":2691,"_59":2692,"_55":2693,"_876":877,"_878":2694,"_880":2628,"_882":2695,"_884":885,"_886":44,"_9":10},{"_73":2683,"_57":2684,"_59":2685,"_55":2686,"_876":877,"_878":2687,"_880":2688,"_882":2689,"_884":885,"_886":44,"_9":10},{"_73":2677,"_57":2678,"_59":2679,"_55":2680,"_876":877,"_878":2681,"_880":1039,"_882":2682,"_884":885,"_886":44,"_9":10},{"_73":2671,"_57":2672,"_59":2673,"_55":2674,"_876":877,"_878":2675,"_880":2365,"_882":2676,"_884":885,"_886":44,"_9":10},{"_73":2664,"_57":2665,"_59":2666,"_55":2667,"_876":877,"_878":2668,"_880":2669,"_882":2670,"_884":885,"_886":44,"_9":10},{"_73":2657,"_57":2658,"_59":2659,"_55":2660,"_876":877,"_878":2661,"_880":2662,"_882":2663,"_884":885,"_886":44,"_9":10},{"_73":2650,"_57":2651,"_59":2652,"_55":2653,"_876":877,"_878":2654,"_880":2655,"_882":2656,"_884":885,"_886":44,"_9":10},{"_73":2644,"_57":2645,"_59":2646,"_55":2647,"_876":877,"_878":2648,"_880":2600,"_882":2649,"_884":885,"_886":44,"_9":10},{"_73":2637,"_57":2638,"_59":2639,"_55":2640,"_876":877,"_878":2641,"_880":2642,"_882":2643,"_884":885,"_886":44,"_9":10},{"_73":2630,"_57":2631,"_59":2632,"_55":2633,"_876":877,"_878":2634,"_880":2635,"_882":2636,"_884":885,"_886":44,"_9":10},{"_73":2623,"_57":2624,"_59":2625,"_55":2626,"_876":877,"_878":2627,"_880":2628,"_882":2629,"_884":885,"_886":44,"_9":10},{"_73":2616,"_57":2617,"_59":2618,"_55":2619,"_876":877,"_878":2620,"_880":2621,"_882":2622,"_884":885,"_886":44,"_9":10},{"_73":2609,"_57":2610,"_59":2611,"_55":2612,"_876":877,"_878":2613,"_880":2614,"_882":2615,"_884":885,"_886":44,"_9":10},{"_73":2602,"_57":2603,"_59":2604,"_55":2605,"_876":877,"_878":2606,"_880":2607,"_882":2608,"_884":885,"_886":44,"_9":10},{"_73":2595,"_57":2596,"_59":2597,"_55":2598,"_876":877,"_878":2599,"_880":2600,"_882":2601,"_884":885,"_886":44,"_9":10},{"_73":2588,"_57":2589,"_59":2590,"_55":2591,"_876":877,"_878":2592,"_880":2593,"_882":2594,"_884":885,"_886":44,"_9":10},{"_73":2581,"_57":2582,"_59":2583,"_55":2584,"_876":877,"_878":2585,"_880":2586,"_882":2587,"_884":885,"_886":44,"_9":10},{"_73":2575,"_57":2576,"_59":2577,"_55":2578,"_876":877,"_878":2579,"_880":1165,"_882":2580,"_884":885,"_886":44,"_9":10},{"_73":2569,"_57":2570,"_59":2571,"_55":2572,"_876":877,"_878":2573,"_880":2053,"_882":2574,"_884":885,"_886":44,"_9":10},{"_73":2562,"_57":2563,"_59":2564,"_55":2565,"_876":877,"_878":2566,"_880":2567,"_882":2568,"_884":885,"_886":44,"_9":10},{"_73":2555,"_57":2556,"_59":2557,"_55":2558,"_876":877,"_878":2559,"_880":2560,"_882":2561,"_884":885,"_886":44,"_9":10},{"_73":2548,"_57":2549,"_59":2550,"_55":2551,"_876":877,"_878":2552,"_880":2553,"_882":2554,"_884":885,"_886":44,"_9":10},{"_73":2541,"_57":2542,"_59":2543,"_55":2544,"_876":877,"_878":2545,"_880":2546,"_882":2547,"_884":885,"_886":44,"_9":10},{"_73":2534,"_57":2535,"_59":2536,"_55":2537,"_876":877,"_878":2538,"_880":2539,"_882":2540,"_884":885,"_886":44,"_9":10},{"_73":2527,"_57":2528,"_59":2529,"_55":2530,"_876":877,"_878":2531,"_880":2532,"_882":2533,"_884":885,"_886":44,"_9":10},{"_73":2520,"_57":2521,"_59":2522,"_55":2523,"_876":877,"_878":2524,"_880":2525,"_882":2526,"_884":885,"_886":44,"_9":10},{"_73":2513,"_57":2514,"_59":2515,"_55":2516,"_876":877,"_878":2517,"_880":2518,"_882":2519,"_884":885,"_886":44,"_9":10},{"_73":2506,"_57":2507,"_59":2508,"_55":2509,"_876":877,"_878":2510,"_880":2511,"_882":2512,"_884":885,"_886":44,"_9":10},{"_73":2500,"_57":2501,"_59":2502,"_55":2503,"_876":877,"_878":2504,"_880":1102,"_882":2505,"_884":885,"_886":44,"_9":10},{"_73":2493,"_57":2494,"_59":2495,"_55":2496,"_876":877,"_878":2497,"_880":2498,"_882":2499,"_884":885,"_886":44,"_9":10},{"_73":2486,"_57":2487,"_59":2488,"_55":2489,"_876":877,"_878":2490,"_880":2491,"_882":2492,"_884":885,"_886":44,"_9":10},{"_73":2479,"_57":2480,"_59":2481,"_55":2482,"_876":877,"_878":2483,"_880":2484,"_882":2485,"_884":885,"_886":44,"_9":10},{"_73":2472,"_57":2473,"_59":2474,"_55":2475,"_876":877,"_878":2476,"_880":2477,"_882":2478,"_884":885,"_886":44,"_9":10},{"_73":2465,"_57":2466,"_59":2467,"_55":2468,"_876":877,"_878":2469,"_880":2470,"_882":2471,"_884":885,"_886":44,"_9":10},{"_73":2458,"_57":2459,"_59":2460,"_55":2461,"_876":877,"_878":2462,"_880":2463,"_882":2464,"_884":885,"_886":44,"_9":10},{"_73":2451,"_57":2452,"_59":2453,"_55":2454,"_876":877,"_878":2455,"_880":2456,"_882":2457,"_884":885,"_886":44,"_9":10},{"_73":2444,"_57":2445,"_59":2446,"_55":2447,"_876":877,"_878":2448,"_880":2449,"_882":2450,"_884":885,"_886":44,"_9":10},{"_73":2437,"_57":2438,"_59":2439,"_55":2440,"_876":877,"_878":2441,"_880":2442,"_882":2443,"_884":885,"_886":44,"_9":10},{"_73":2430,"_57":2431,"_59":2432,"_55":2433,"_876":877,"_878":2434,"_880":2435,"_882":2436,"_884":885,"_886":44,"_9":10},{"_73":2423,"_57":2424,"_59":2425,"_55":2426,"_876":877,"_878":2427,"_880":2428,"_882":2429,"_884":885,"_886":44,"_9":10},{"_73":2416,"_57":2417,"_59":2418,"_55":2419,"_876":877,"_878":2420,"_880":2421,"_882":2422,"_884":885,"_886":44,"_9":10},{"_73":2409,"_57":2410,"_59":2411,"_55":2412,"_876":877,"_878":2413,"_880":2414,"_882":2415,"_884":885,"_886":44,"_9":10},{"_73":2402,"_57":2403,"_59":2404,"_55":2405,"_876":877,"_878":2406,"_880":2407,"_882":2408,"_884":885,"_886":44,"_9":10},{"_73":2395,"_57":2396,"_59":2397,"_55":2398,"_876":877,"_878":2399,"_880":2400,"_882":2401,"_884":885,"_886":44,"_9":10},{"_73":2388,"_57":2389,"_59":2390,"_55":2391,"_876":877,"_878":2392,"_880":2393,"_882":2394,"_884":885,"_886":44,"_9":10},{"_73":2381,"_57":2382,"_59":2383,"_55":2384,"_876":877,"_878":2385,"_880":2386,"_882":2387,"_884":885,"_886":44,"_9":10},{"_73":2374,"_57":2375,"_59":2376,"_55":2377,"_876":877,"_878":2378,"_880":2379,"_882":2380,"_884":885,"_886":44,"_9":10},{"_73":2367,"_57":2368,"_59":2369,"_55":2370,"_876":877,"_878":2371,"_880":2372,"_882":2373,"_884":885,"_886":44,"_9":10},{"_73":2360,"_57":2361,"_59":2362,"_55":2363,"_876":877,"_878":2364,"_880":2365,"_882":2366,"_884":885,"_886":44,"_9":10},{"_73":2353,"_57":2354,"_59":2355,"_55":2356,"_876":877,"_878":2357,"_880":2358,"_882":2359,"_884":885,"_886":44,"_9":10},{"_73":2346,"_57":2347,"_59":2348,"_55":2349,"_876":877,"_878":2350,"_880":2351,"_882":2352,"_884":885,"_886":44,"_9":10},{"_73":2339,"_57":2340,"_59":2341,"_55":2342,"_876":877,"_878":2343,"_880":2344,"_882":2345,"_884":885,"_886":44,"_9":10},{"_73":2332,"_57":2333,"_59":2334,"_55":2335,"_876":877,"_878":2336,"_880":2337,"_882":2338,"_884":885,"_886":44,"_9":10},{"_73":2326,"_57":2327,"_59":2328,"_55":2329,"_876":877,"_878":2330,"_880":892,"_882":2331,"_884":885,"_886":44,"_9":10},{"_73":2320,"_57":2321,"_59":2322,"_55":2323,"_876":877,"_878":2324,"_880":1025,"_882":2325,"_884":885,"_886":44,"_9":10},{"_73":2313,"_57":2314,"_59":2315,"_55":2316,"_876":877,"_878":2317,"_880":2318,"_882":2319,"_884":885,"_886":44,"_9":10},{"_73":2306,"_57":2307,"_59":2308,"_55":2309,"_876":877,"_878":2310,"_880":2311,"_882":2312,"_884":885,"_886":44,"_9":10},{"_73":2299,"_57":2300,"_59":2301,"_55":2302,"_876":877,"_878":2303,"_880":2304,"_882":2305,"_884":885,"_886":44,"_9":10},{"_73":2292,"_57":2293,"_59":2294,"_55":2295,"_876":877,"_878":2296,"_880":2297,"_882":2298,"_884":885,"_886":44,"_9":10},{"_73":2286,"_57":2287,"_59":2288,"_55":2289,"_876":877,"_878":2290,"_880":2074,"_882":2291,"_884":885,"_886":44,"_9":10},{"_73":2279,"_57":2280,"_59":2281,"_55":2282,"_876":877,"_878":2283,"_880":2284,"_882":2285,"_884":885,"_886":44,"_9":10},{"_73":2272,"_57":2273,"_59":2274,"_55":2275,"_876":877,"_878":2276,"_880":2277,"_882":2278,"_884":885,"_886":44,"_9":10},{"_73":2265,"_57":2266,"_59":2267,"_55":2268,"_876":877,"_878":2269,"_880":2270,"_882":2271,"_884":885,"_886":44,"_9":10},{"_73":2258,"_57":2259,"_59":2260,"_55":2261,"_876":877,"_878":2262,"_880":2263,"_882":2264,"_884":885,"_886":44,"_9":10},{"_73":2251,"_57":2252,"_59":2253,"_55":2254,"_876":877,"_878":2255,"_880":2256,"_882":2257,"_884":885,"_886":44,"_9":10},{"_73":2244,"_57":2245,"_59":2246,"_55":2247,"_876":877,"_878":2248,"_880":2249,"_882":2250,"_884":885,"_886":44,"_9":10},{"_73":2237,"_57":2238,"_59":2239,"_55":2240,"_876":877,"_878":2241,"_880":2242,"_882":2243,"_884":885,"_886":44,"_9":10},{"_73":2230,"_57":2231,"_59":2232,"_55":2233,"_876":877,"_878":2234,"_880":2235,"_882":2236,"_884":885,"_886":44,"_9":10},{"_73":2223,"_57":2224,"_59":2225,"_55":2226,"_876":877,"_878":2227,"_880":2228,"_882":2229,"_884":885,"_886":44,"_9":10},{"_73":2216,"_57":2217,"_59":2218,"_55":2219,"_876":877,"_878":2220,"_880":2221,"_882":2222,"_884":885,"_886":44,"_9":10},{"_73":2209,"_57":2210,"_59":2211,"_55":2212,"_876":877,"_878":2213,"_880":2214,"_882":2215,"_884":885,"_886":44,"_9":10},{"_73":2202,"_57":2203,"_59":2204,"_55":2205,"_876":877,"_878":2206,"_880":2207,"_882":2208,"_884":885,"_886":44,"_9":10},{"_73":2195,"_57":2196,"_59":2197,"_55":2198,"_876":877,"_878":2199,"_880":2200,"_882":2201,"_884":885,"_886":44,"_9":10},{"_73":2188,"_57":2189,"_59":2190,"_55":2191,"_876":877,"_878":2192,"_880":2193,"_882":2194,"_884":885,"_886":44,"_9":10},{"_73":2181,"_57":2182,"_59":2183,"_55":2184,"_876":877,"_878":2185,"_880":2186,"_882":2187,"_884":885,"_886":44,"_9":10},{"_73":2174,"_57":2175,"_59":2176,"_55":2177,"_876":877,"_878":2178,"_880":2179,"_882":2180,"_884":885,"_886":44,"_9":10},{"_73":2167,"_57":2168,"_59":2169,"_55":2170,"_876":877,"_878":2171,"_880":2172,"_882":2173,"_884":885,"_886":44,"_9":10},{"_73":2160,"_57":2161,"_59":2162,"_55":2163,"_876":877,"_878":2164,"_880":2165,"_882":2166,"_884":885,"_886":44,"_9":10},{"_73":2153,"_57":2154,"_59":2155,"_55":2156,"_876":877,"_878":2157,"_880":2158,"_882":2159,"_884":885,"_886":44,"_9":10},{"_73":2146,"_57":2147,"_59":2148,"_55":2149,"_876":877,"_878":2150,"_880":2151,"_882":2152,"_884":885,"_886":44,"_9":10},{"_73":2139,"_57":2140,"_59":2141,"_55":2142,"_876":877,"_878":2143,"_880":2144,"_882":2145,"_884":885,"_886":44,"_9":10},{"_73":2132,"_57":2133,"_59":2134,"_55":2135,"_876":877,"_878":2136,"_880":2137,"_882":2138,"_884":885,"_886":44,"_9":10},{"_73":2125,"_57":2126,"_59":2127,"_55":2128,"_876":877,"_878":2129,"_880":2130,"_882":2131,"_884":885,"_886":44,"_9":10},{"_73":2118,"_57":2119,"_59":2120,"_55":2121,"_876":877,"_878":2122,"_880":2123,"_882":2124,"_884":885,"_886":44,"_9":10},{"_73":2111,"_57":2112,"_59":2113,"_55":2114,"_876":877,"_878":2115,"_880":2116,"_882":2117,"_884":885,"_886":44,"_9":10},{"_73":2104,"_57":2105,"_59":2106,"_55":2107,"_876":877,"_878":2108,"_880":2109,"_882":2110,"_884":885,"_886":44,"_9":10},{"_73":2097,"_57":2098,"_59":2099,"_55":2100,"_876":877,"_878":2101,"_880":2102,"_882":2103,"_884":885,"_886":44,"_9":10},{"_73":2090,"_57":2091,"_59":2092,"_55":2093,"_876":877,"_878":2094,"_880":2095,"_882":2096,"_884":885,"_886":44,"_9":10},{"_73":2083,"_57":2084,"_59":2085,"_55":2086,"_876":877,"_878":2087,"_880":2088,"_882":2089,"_884":885,"_886":44,"_9":10},{"_73":2076,"_57":2077,"_59":2078,"_55":2079,"_876":877,"_878":2080,"_880":2081,"_882":2082,"_884":885,"_886":44,"_9":10},{"_73":2069,"_57":2070,"_59":2071,"_55":2072,"_876":877,"_878":2073,"_880":2074,"_882":2075,"_884":885,"_886":44,"_9":10},{"_73":2062,"_57":2063,"_59":2064,"_55":2065,"_876":877,"_878":2066,"_880":2067,"_882":2068,"_884":885,"_886":44,"_9":10},{"_73":2055,"_57":2056,"_59":2057,"_55":2058,"_876":877,"_878":2059,"_880":2060,"_882":2061,"_884":885,"_886":44,"_9":10},{"_73":2048,"_57":2049,"_59":2050,"_55":2051,"_876":877,"_878":2052,"_880":2053,"_882":2054,"_884":885,"_886":44,"_9":10},{"_73":2041,"_57":2042,"_59":2043,"_55":2044,"_876":877,"_878":2045,"_880":2046,"_882":2047,"_884":885,"_886":44,"_9":10},{"_73":2034,"_57":2035,"_59":2036,"_55":2037,"_876":877,"_878":2038,"_880":2039,"_882":2040,"_884":885,"_886":44,"_9":10},{"_73":2027,"_57":2028,"_59":2029,"_55":2030,"_876":877,"_878":2031,"_880":2032,"_882":2033,"_884":885,"_886":44,"_9":10},{"_73":2020,"_57":2021,"_59":2022,"_55":2023,"_876":877,"_878":2024,"_880":2025,"_882":2026,"_884":885,"_886":44,"_9":10},{"_73":2013,"_57":2014,"_59":2015,"_55":2016,"_876":877,"_878":2017,"_880":2018,"_882":2019,"_884":885,"_886":44,"_9":10},{"_73":2006,"_57":2007,"_59":2008,"_55":2009,"_876":877,"_878":2010,"_880":2011,"_882":2012,"_884":885,"_886":44,"_9":10},{"_73":1999,"_57":2000,"_59":2001,"_55":2002,"_876":877,"_878":2003,"_880":2004,"_882":2005,"_884":885,"_886":44,"_9":10},{"_73":1992,"_57":1993,"_59":1994,"_55":1995,"_876":877,"_878":1996,"_880":1997,"_882":1998,"_884":885,"_886":44,"_9":10},{"_73":1985,"_57":1986,"_59":1987,"_55":1988,"_876":877,"_878":1989,"_880":1990,"_882":1991,"_884":885,"_886":44,"_9":10},{"_73":1978,"_57":1979,"_59":1980,"_55":1981,"_876":877,"_878":1982,"_880":1983,"_882":1984,"_884":885,"_886":44,"_9":10},{"_73":1972,"_57":1973,"_59":1974,"_55":1975,"_876":877,"_878":1976,"_880":1665,"_882":1977,"_884":885,"_886":44,"_9":10},{"_73":1965,"_57":1966,"_59":1967,"_55":1968,"_876":877,"_878":1969,"_880":1970,"_882":1971,"_884":885,"_886":44,"_9":10},{"_73":1958,"_57":1959,"_59":1960,"_55":1961,"_876":877,"_878":1962,"_880":1963,"_882":1964,"_884":885,"_886":44,"_9":10},{"_73":1951,"_57":1952,"_59":1953,"_55":1954,"_876":877,"_878":1955,"_880":1956,"_882":1957,"_884":885,"_886":44,"_9":10},{"_73":1944,"_57":1945,"_59":1946,"_55":1947,"_876":877,"_878":1948,"_880":1949,"_882":1950,"_884":885,"_886":44,"_9":10},{"_73":1937,"_57":1938,"_59":1939,"_55":1940,"_876":877,"_878":1941,"_880":1942,"_882":1943,"_884":885,"_886":44,"_9":10},{"_73":1930,"_57":1931,"_59":1932,"_55":1933,"_876":877,"_878":1934,"_880":1935,"_882":1936,"_884":885,"_886":44,"_9":10},{"_73":1923,"_57":1924,"_59":1925,"_55":1926,"_876":877,"_878":1927,"_880":1928,"_882":1929,"_884":885,"_886":44,"_9":10},{"_73":1916,"_57":1917,"_59":1918,"_55":1919,"_876":877,"_878":1920,"_880":1921,"_882":1922,"_884":885,"_886":44,"_9":10},{"_73":1909,"_57":1910,"_59":1911,"_55":1912,"_876":877,"_878":1913,"_880":1914,"_882":1915,"_884":885,"_886":44,"_9":10},{"_73":1902,"_57":1903,"_59":1904,"_55":1905,"_876":877,"_878":1906,"_880":1907,"_882":1908,"_884":885,"_886":44,"_9":10},{"_73":1895,"_57":1896,"_59":1897,"_55":1898,"_876":877,"_878":1899,"_880":1900,"_882":1901,"_884":885,"_886":44,"_9":10},{"_73":1888,"_57":1889,"_59":1890,"_55":1891,"_876":877,"_878":1892,"_880":1893,"_882":1894,"_884":885,"_886":44,"_9":10},{"_73":1881,"_57":1882,"_59":1883,"_55":1884,"_876":877,"_878":1885,"_880":1886,"_882":1887,"_884":885,"_886":44,"_9":10},{"_73":1874,"_57":1875,"_59":1876,"_55":1877,"_876":877,"_878":1878,"_880":1879,"_882":1880,"_884":885,"_886":44,"_9":10},{"_73":1867,"_57":1868,"_59":1869,"_55":1870,"_876":877,"_878":1871,"_880":1872,"_882":1873,"_884":885,"_886":44,"_9":10},{"_73":1860,"_57":1861,"_59":1862,"_55":1863,"_876":877,"_878":1864,"_880":1865,"_882":1866,"_884":885,"_886":44,"_9":10},{"_73":1853,"_57":1854,"_59":1855,"_55":1856,"_876":877,"_878":1857,"_880":1858,"_882":1859,"_884":885,"_886":44,"_9":10},{"_73":1846,"_57":1847,"_59":1848,"_55":1849,"_876":877,"_878":1850,"_880":1851,"_882":1852,"_884":885,"_886":44,"_9":10},{"_73":1839,"_57":1840,"_59":1841,"_55":1842,"_876":877,"_878":1843,"_880":1844,"_882":1845,"_884":885,"_886":44,"_9":10},{"_73":1832,"_57":1833,"_59":1834,"_55":1835,"_876":877,"_878":1836,"_880":1837,"_882":1838,"_884":885,"_886":44,"_9":10},{"_73":1826,"_57":1827,"_59":1828,"_55":1829,"_876":877,"_878":1830,"_880":1254,"_882":1831,"_884":885,"_886":44,"_9":10},{"_73":1819,"_57":1820,"_59":1821,"_55":1822,"_876":877,"_878":1823,"_880":1824,"_882":1825,"_884":885,"_886":44,"_9":10},{"_73":1812,"_57":1813,"_59":1814,"_55":1815,"_876":877,"_878":1816,"_880":1817,"_882":1818,"_884":885,"_886":44,"_9":10},{"_73":1805,"_57":1806,"_59":1807,"_55":1808,"_876":877,"_878":1809,"_880":1810,"_882":1811,"_884":885,"_886":44,"_9":10},{"_73":1798,"_57":1799,"_59":1800,"_55":1801,"_876":877,"_878":1802,"_880":1803,"_882":1804,"_884":885,"_886":44,"_9":10},{"_73":1792,"_57":1793,"_59":1794,"_55":1795,"_876":877,"_878":1796,"_880":1546,"_882":1797,"_884":885,"_886":44,"_9":10},{"_73":1785,"_57":1786,"_59":1787,"_55":1788,"_876":877,"_878":1789,"_880":1790,"_882":1791,"_884":885,"_886":44,"_9":10},{"_73":1778,"_57":1779,"_59":1780,"_55":1781,"_876":877,"_878":1782,"_880":1783,"_882":1784,"_884":885,"_886":44,"_9":10},{"_73":1771,"_57":1772,"_59":1773,"_55":1774,"_876":877,"_878":1775,"_880":1776,"_882":1777,"_884":885,"_886":44,"_9":10},{"_73":1764,"_57":1765,"_59":1766,"_55":1767,"_876":877,"_878":1768,"_880":1769,"_882":1770,"_884":885,"_886":44,"_9":10},{"_73":1758,"_57":1759,"_59":1760,"_55":1761,"_876":877,"_878":1762,"_880":1672,"_882":1763,"_884":885,"_886":44,"_9":10},{"_73":1751,"_57":1752,"_59":1753,"_55":1754,"_876":877,"_878":1755,"_880":1756,"_882":1757,"_884":885,"_886":44,"_9":10},{"_73":1744,"_57":1745,"_59":1746,"_55":1747,"_876":877,"_878":1748,"_880":1749,"_882":1750,"_884":885,"_886":44,"_9":10},{"_73":1737,"_57":1738,"_59":1739,"_55":1740,"_876":877,"_878":1741,"_880":1742,"_882":1743,"_884":885,"_886":44,"_9":10},{"_73":1730,"_57":1731,"_59":1732,"_55":1733,"_876":877,"_878":1734,"_880":1735,"_882":1736,"_884":885,"_886":44,"_9":10},{"_73":1723,"_57":1724,"_59":1725,"_55":1726,"_876":877,"_878":1727,"_880":1728,"_882":1729,"_884":885,"_886":44,"_9":10},{"_73":1716,"_57":1717,"_59":1718,"_55":1719,"_876":877,"_878":1720,"_880":1721,"_882":1722,"_884":885,"_886":44,"_9":10},{"_73":1709,"_57":1710,"_59":1711,"_55":1712,"_876":877,"_878":1713,"_880":1714,"_882":1715,"_884":885,"_886":44,"_9":10},{"_73":1702,"_57":1703,"_59":1704,"_55":1705,"_876":877,"_878":1706,"_880":1707,"_882":1708,"_884":885,"_886":44,"_9":10},{"_73":1695,"_57":1696,"_59":1697,"_55":1698,"_876":877,"_878":1699,"_880":1700,"_882":1701,"_884":885,"_886":44,"_9":10},{"_73":1688,"_57":1689,"_59":1690,"_55":1691,"_876":877,"_878":1692,"_880":1693,"_882":1694,"_884":885,"_886":44,"_9":10},{"_73":1681,"_57":1682,"_59":1683,"_55":1684,"_876":877,"_878":1685,"_880":1686,"_882":1687,"_884":885,"_886":44,"_9":10},{"_73":1674,"_57":1675,"_59":1676,"_55":1677,"_876":877,"_878":1678,"_880":1679,"_882":1680,"_884":885,"_886":44,"_9":10},{"_73":1667,"_57":1668,"_59":1669,"_55":1670,"_876":877,"_878":1671,"_880":1672,"_882":1673,"_884":885,"_886":44,"_9":10},{"_73":1660,"_57":1661,"_59":1662,"_55":1663,"_876":877,"_878":1664,"_880":1665,"_882":1666,"_884":885,"_886":44,"_9":10},{"_73":1653,"_57":1654,"_59":1655,"_55":1656,"_876":877,"_878":1657,"_880":1658,"_882":1659,"_884":885,"_886":44,"_9":10},{"_73":1646,"_57":1647,"_59":1648,"_55":1649,"_876":877,"_878":1650,"_880":1651,"_882":1652,"_884":885,"_886":44,"_9":10},{"_73":1639,"_57":1640,"_59":1641,"_55":1642,"_876":877,"_878":1643,"_880":1644,"_882":1645,"_884":885,"_886":44,"_9":10},{"_73":1632,"_57":1633,"_59":1634,"_55":1635,"_876":877,"_878":1636,"_880":1637,"_882":1638,"_884":885,"_886":44,"_9":10},{"_73":1625,"_57":1626,"_59":1627,"_55":1628,"_876":877,"_878":1629,"_880":1630,"_882":1631,"_884":885,"_886":44,"_9":10},{"_73":1618,"_57":1619,"_59":1620,"_55":1621,"_876":877,"_878":1622,"_880":1623,"_882":1624,"_884":885,"_886":44,"_9":10},{"_73":1611,"_57":1612,"_59":1613,"_55":1614,"_876":877,"_878":1615,"_880":1616,"_882":1617,"_884":885,"_886":44,"_9":10},{"_73":1604,"_57":1605,"_59":1606,"_55":1607,"_876":877,"_878":1608,"_880":1609,"_882":1610,"_884":885,"_886":44,"_9":10},{"_73":1597,"_57":1598,"_59":1599,"_55":1600,"_876":877,"_878":1601,"_880":1602,"_882":1603,"_884":885,"_886":44,"_9":10},{"_73":1590,"_57":1591,"_59":1592,"_55":1593,"_876":877,"_878":1594,"_880":1595,"_882":1596,"_884":885,"_886":44,"_9":10},{"_73":1583,"_57":1584,"_59":1585,"_55":1586,"_876":877,"_878":1587,"_880":1588,"_882":1589,"_884":885,"_886":44,"_9":10},{"_73":1576,"_57":1577,"_59":1578,"_55":1579,"_876":877,"_878":1580,"_880":1581,"_882":1582,"_884":885,"_886":44,"_9":10},{"_73":1569,"_57":1570,"_59":1571,"_55":1572,"_876":877,"_878":1573,"_880":1574,"_882":1575,"_884":885,"_886":44,"_9":10},{"_73":1562,"_57":1563,"_59":1564,"_55":1565,"_876":877,"_878":1566,"_880":1567,"_882":1568,"_884":885,"_886":44,"_9":10},{"_73":1555,"_57":1556,"_59":1557,"_55":1558,"_876":877,"_878":1559,"_880":1560,"_882":1561,"_884":885,"_886":44,"_9":10},{"_73":1548,"_57":1549,"_59":1550,"_55":1551,"_876":877,"_878":1552,"_880":1553,"_882":1554,"_884":885,"_886":44,"_9":10},{"_73":1541,"_57":1542,"_59":1543,"_55":1544,"_876":877,"_878":1545,"_880":1546,"_882":1547,"_884":885,"_886":44,"_9":10},{"_73":1534,"_57":1535,"_59":1536,"_55":1537,"_876":877,"_878":1538,"_880":1539,"_882":1540,"_884":885,"_886":44,"_9":10},{"_73":1527,"_57":1528,"_59":1529,"_55":1530,"_876":877,"_878":1531,"_880":1532,"_882":1533,"_884":885,"_886":44,"_9":10},{"_73":1522,"_57":1523,"_59":1524,"_55":1525,"_876":877,"_878":1355,"_880":1356,"_882":1526,"_884":885,"_886":44,"_9":10},{"_73":1515,"_57":1516,"_59":1517,"_55":1518,"_876":877,"_878":1519,"_880":1520,"_882":1521,"_884":885,"_886":44,"_9":10},{"_73":1508,"_57":1509,"_59":1510,"_55":1511,"_876":877,"_878":1512,"_880":1513,"_882":1514,"_884":885,"_886":44,"_9":10},{"_73":1501,"_57":1502,"_59":1503,"_55":1504,"_876":877,"_878":1505,"_880":1506,"_882":1507,"_884":885,"_886":44,"_9":10},{"_73":1496,"_57":1497,"_59":1498,"_55":1499,"_876":877,"_878":1465,"_880":1466,"_882":1500,"_884":885,"_886":44,"_9":10},{"_73":1489,"_57":1490,"_59":1491,"_55":1492,"_876":877,"_878":1493,"_880":1494,"_882":1495,"_884":885,"_886":44,"_9":10},{"_73":1482,"_57":1483,"_59":1484,"_55":1485,"_876":877,"_878":1486,"_880":1487,"_882":1488,"_884":885,"_886":44,"_9":10},{"_73":1475,"_57":1476,"_59":1477,"_55":1478,"_876":877,"_878":1479,"_880":1480,"_882":1481,"_884":885,"_886":44,"_9":10},{"_73":1468,"_57":1469,"_59":1470,"_55":1471,"_876":877,"_878":1472,"_880":1473,"_882":1474,"_884":885,"_886":44,"_9":10},{"_73":1461,"_57":1462,"_59":1463,"_55":1464,"_876":877,"_878":1465,"_880":1466,"_882":1467,"_884":885,"_886":44,"_9":10},{"_73":1454,"_57":1455,"_59":1456,"_55":1457,"_876":877,"_878":1458,"_880":1459,"_882":1460,"_884":885,"_886":44,"_9":10},{"_73":1447,"_57":1448,"_59":1449,"_55":1450,"_876":877,"_878":1451,"_880":1452,"_882":1453,"_884":885,"_886":44,"_9":10},{"_73":1442,"_57":1443,"_59":1444,"_55":1445,"_876":877,"_878":1178,"_880":1179,"_882":1446,"_884":885,"_886":44,"_9":10},{"_73":1435,"_57":1436,"_59":1437,"_55":1438,"_876":877,"_878":1439,"_880":1440,"_882":1441,"_884":885,"_886":44,"_9":10},{"_73":1428,"_57":1429,"_59":1430,"_55":1431,"_876":877,"_878":1432,"_880":1433,"_882":1434,"_884":885,"_886":44,"_9":10},{"_73":1421,"_57":1422,"_59":1423,"_55":1424,"_876":877,"_878":1425,"_880":1426,"_882":1427,"_884":885,"_886":44,"_9":10},{"_73":1414,"_57":1415,"_59":1416,"_55":1417,"_876":877,"_878":1418,"_880":1419,"_882":1420,"_884":885,"_886":44,"_9":10},{"_73":1407,"_57":1408,"_59":1409,"_55":1410,"_876":877,"_878":1411,"_880":1412,"_882":1413,"_884":885,"_886":44,"_9":10},{"_73":1400,"_57":1401,"_59":1402,"_55":1403,"_876":877,"_878":1404,"_880":1405,"_882":1406,"_884":885,"_886":44,"_9":10},{"_73":1393,"_57":1394,"_59":1395,"_55":1396,"_876":877,"_878":1397,"_880":1398,"_882":1399,"_884":885,"_886":44,"_9":10},{"_73":1386,"_57":1387,"_59":1388,"_55":1389,"_876":877,"_878":1390,"_880":1391,"_882":1392,"_884":885,"_886":44,"_9":10},{"_73":1379,"_57":1380,"_59":1381,"_55":1382,"_876":877,"_878":1383,"_880":1384,"_882":1385,"_884":885,"_886":44,"_9":10},{"_73":1372,"_57":1373,"_59":1374,"_55":1375,"_876":877,"_878":1376,"_880":1377,"_882":1378,"_884":885,"_886":44,"_9":10},{"_73":1365,"_57":1366,"_59":1367,"_55":1368,"_876":877,"_878":1369,"_880":1370,"_882":1371,"_884":885,"_886":44,"_9":10},{"_73":1358,"_57":1359,"_59":1360,"_55":1361,"_876":877,"_878":1362,"_880":1363,"_882":1364,"_884":885,"_886":44,"_9":10},{"_73":1351,"_57":1352,"_59":1353,"_55":1354,"_876":877,"_878":1355,"_880":1356,"_882":1357,"_884":885,"_886":44,"_9":10},{"_73":1344,"_57":1345,"_59":1346,"_55":1347,"_876":877,"_878":1348,"_880":1349,"_882":1350,"_884":885,"_886":44,"_9":10},{"_73":1337,"_57":1338,"_59":1339,"_55":1340,"_876":877,"_878":1341,"_880":1342,"_882":1343,"_884":885,"_886":44,"_9":10},{"_73":1330,"_57":1331,"_59":1332,"_55":1333,"_876":877,"_878":1334,"_880":1335,"_882":1336,"_884":885,"_886":44,"_9":10},{"_73":1323,"_57":1324,"_59":1325,"_55":1326,"_876":877,"_878":1327,"_880":1328,"_882":1329,"_884":885,"_886":44,"_9":10},{"_73":1317,"_57":1318,"_59":1319,"_55":1320,"_876":877,"_878":1321,"_880":1254,"_882":1322,"_884":885,"_886":44,"_9":10},{"_73":1312,"_57":1313,"_59":1314,"_55":1315,"_876":877,"_878":1157,"_880":1158,"_882":1316,"_884":885,"_886":44,"_9":10},{"_73":1305,"_57":1306,"_59":1307,"_55":1308,"_876":877,"_878":1309,"_880":1310,"_882":1311,"_884":885,"_886":44,"_9":10},{"_73":1298,"_57":1299,"_59":1300,"_55":1301,"_876":877,"_878":1302,"_880":1303,"_882":1304,"_884":885,"_886":44,"_9":10},{"_73":1291,"_57":1292,"_59":1293,"_55":1294,"_876":877,"_878":1295,"_880":1296,"_882":1297,"_884":885,"_886":44,"_9":10},{"_73":1284,"_57":1285,"_59":1286,"_55":1287,"_876":877,"_878":1288,"_880":1289,"_882":1290,"_884":885,"_886":44,"_9":10},{"_73":1277,"_57":1278,"_59":1279,"_55":1280,"_876":877,"_878":1281,"_880":1282,"_882":1283,"_884":885,"_886":44,"_9":10},{"_73":1270,"_57":1271,"_59":1272,"_55":1273,"_876":877,"_878":1274,"_880":1275,"_882":1276,"_884":885,"_886":44,"_9":10},{"_73":1263,"_57":1264,"_59":1265,"_55":1266,"_876":877,"_878":1267,"_880":1268,"_882":1269,"_884":885,"_886":44,"_9":10},{"_73":1256,"_57":1257,"_59":1258,"_55":1259,"_876":877,"_878":1260,"_880":1261,"_882":1262,"_884":885,"_886":44,"_9":10},{"_73":1249,"_57":1250,"_59":1251,"_55":1252,"_876":877,"_878":1253,"_880":1254,"_882":1255,"_884":885,"_886":44,"_9":10},{"_73":1242,"_57":1243,"_59":1244,"_55":1245,"_876":877,"_878":1246,"_880":1247,"_882":1248,"_884":885,"_886":44,"_9":10},{"_73":1237,"_57":1238,"_59":1239,"_55":1240,"_876":877,"_878":1227,"_880":1228,"_882":1241,"_884":885,"_886":44,"_9":10},{"_73":1230,"_57":1231,"_59":1232,"_55":1233,"_876":877,"_878":1234,"_880":1235,"_882":1236,"_884":885,"_886":44,"_9":10},{"_73":1223,"_57":1224,"_59":1225,"_55":1226,"_876":877,"_878":1227,"_880":1228,"_882":1229,"_884":885,"_886":44,"_9":10},{"_73":1216,"_57":1217,"_59":1218,"_55":1219,"_876":877,"_878":1220,"_880":1221,"_882":1222,"_884":885,"_886":44,"_9":10},{"_73":1209,"_57":1210,"_59":1211,"_55":1212,"_876":877,"_878":1213,"_880":1214,"_882":1215,"_884":885,"_886":44,"_9":10},{"_73":1202,"_57":1203,"_59":1204,"_55":1205,"_876":877,"_878":1206,"_880":1207,"_882":1208,"_884":885,"_886":44,"_9":10},{"_73":1195,"_57":1196,"_59":1197,"_55":1198,"_876":877,"_878":1199,"_880":1200,"_882":1201,"_884":885,"_886":44,"_9":10},{"_73":1188,"_57":1189,"_59":1190,"_55":1191,"_876":877,"_878":1192,"_880":1193,"_882":1194,"_884":885,"_886":44,"_9":10},{"_73":1181,"_57":1182,"_59":1183,"_55":1184,"_876":877,"_878":1185,"_880":1186,"_882":1187,"_884":885,"_886":44,"_9":10},{"_73":1174,"_57":1175,"_59":1176,"_55":1177,"_876":877,"_878":1178,"_880":1179,"_882":1180,"_884":885,"_886":44,"_9":10},{"_73":1167,"_57":1168,"_59":1169,"_55":1170,"_876":877,"_878":1171,"_880":1172,"_882":1173,"_884":885,"_886":44,"_9":10},{"_73":1160,"_57":1161,"_59":1162,"_55":1163,"_876":877,"_878":1164,"_880":1165,"_882":1166,"_884":885,"_886":44,"_9":10},{"_73":1153,"_57":1154,"_59":1155,"_55":1156,"_876":877,"_878":1157,"_880":1158,"_882":1159,"_884":885,"_886":44,"_9":10},{"_73":1146,"_57":1147,"_59":1148,"_55":1149,"_876":877,"_878":1150,"_880":1151,"_882":1152,"_884":885,"_886":44,"_9":10},{"_73":1139,"_57":1140,"_59":1141,"_55":1142,"_876":877,"_878":1143,"_880":1144,"_882":1145,"_884":885,"_886":44,"_9":10},{"_73":1132,"_57":1133,"_59":1134,"_55":1135,"_876":877,"_878":1136,"_880":1137,"_882":1138,"_884":885,"_886":44,"_9":10},{"_73":1125,"_57":1126,"_59":1127,"_55":1128,"_876":877,"_878":1129,"_880":1130,"_882":1131,"_884":885,"_886":44,"_9":10},{"_73":1118,"_57":1119,"_59":1120,"_55":1121,"_876":877,"_878":1122,"_880":1123,"_882":1124,"_884":885,"_886":44,"_9":10},{"_73":1111,"_57":1112,"_59":1113,"_55":1114,"_876":877,"_878":1115,"_880":1116,"_882":1117,"_884":885,"_886":44,"_9":10},{"_73":1104,"_57":1105,"_59":1106,"_55":1107,"_876":877,"_878":1108,"_880":1109,"_882":1110,"_884":885,"_886":44,"_9":10},{"_73":1097,"_57":1098,"_59":1099,"_55":1100,"_876":877,"_878":1101,"_880":1102,"_882":1103,"_884":885,"_886":44,"_9":10},{"_73":1090,"_57":1091,"_59":1092,"_55":1093,"_876":877,"_878":1094,"_880":1095,"_882":1096,"_884":885,"_886":44,"_9":10},{"_73":1083,"_57":1084,"_59":1085,"_55":1086,"_876":877,"_878":1087,"_880":1088,"_882":1089,"_884":885,"_886":44,"_9":10},{"_73":1076,"_57":1077,"_59":1078,"_55":1079,"_876":877,"_878":1080,"_880":1081,"_882":1082,"_884":885,"_886":44,"_9":10},{"_73":1069,"_57":1070,"_59":1071,"_55":1072,"_876":877,"_878":1073,"_880":1074,"_882":1075,"_884":885,"_886":44,"_9":10},{"_73":1062,"_57":1063,"_59":1064,"_55":1065,"_876":877,"_878":1066,"_880":1067,"_882":1068,"_884":885,"_886":44,"_9":10},{"_73":1055,"_57":1056,"_59":1057,"_55":1058,"_876":877,"_878":1059,"_880":1060,"_882":1061,"_884":885,"_886":44,"_9":10},{"_73":1048,"_57":1049,"_59":1050,"_55":1051,"_876":877,"_878":1052,"_880":1053,"_882":1054,"_884":885,"_886":44,"_9":10},{"_73":1041,"_57":1042,"_59":1043,"_55":1044,"_876":877,"_878":1045,"_880":1046,"_882":1047,"_884":885,"_886":44,"_9":10},{"_73":1034,"_57":1035,"_59":1036,"_55":1037,"_876":877,"_878":1038,"_880":1039,"_882":1040,"_884":885,"_886":44,"_9":10},{"_73":1027,"_57":1028,"_59":1029,"_55":1030,"_876":877,"_878":1031,"_880":1032,"_882":1033,"_884":885,"_886":44,"_9":10},{"_73":1020,"_57":1021,"_59":1022,"_55":1023,"_876":877,"_878":1024,"_880":1025,"_882":1026,"_884":885,"_886":44,"_9":10},{"_73":1013,"_57":1014,"_59":1015,"_55":1016,"_876":877,"_878":1017,"_880":1018,"_882":1019,"_884":885,"_886":44,"_9":10},{"_73":1006,"_57":1007,"_59":1008,"_55":1009,"_876":877,"_878":1010,"_880":1011,"_882":1012,"_884":885,"_886":44,"_9":10},{"_73":999,"_57":1000,"_59":1001,"_55":1002,"_876":877,"_878":1003,"_880":1004,"_882":1005,"_884":885,"_886":44,"_9":10},{"_73":992,"_57":993,"_59":994,"_55":995,"_876":877,"_878":996,"_880":997,"_882":998,"_884":885,"_886":44,"_9":10},{"_73":985,"_57":986,"_59":987,"_55":988,"_876":877,"_878":989,"_880":990,"_882":991,"_884":885,"_886":44,"_9":10},{"_73":978,"_57":979,"_59":980,"_55":981,"_876":877,"_878":982,"_880":983,"_882":984,"_884":885,"_886":44,"_9":10},{"_73":971,"_57":972,"_59":973,"_55":974,"_876":877,"_878":975,"_880":976,"_882":977,"_884":885,"_886":44,"_9":10},{"_73":964,"_57":965,"_59":966,"_55":967,"_876":877,"_878":968,"_880":969,"_882":970,"_884":885,"_886":44,"_9":10},{"_73":957,"_57":958,"_59":959,"_55":960,"_876":877,"_878":961,"_880":962,"_882":963,"_884":885,"_886":44,"_9":10},{"_73":950,"_57":951,"_59":952,"_55":953,"_876":877,"_878":954,"_880":955,"_882":956,"_884":885,"_886":44,"_9":10},{"_73":943,"_57":944,"_59":945,"_55":946,"_876":877,"_878":947,"_880":948,"_882":949,"_884":885,"_886":44,"_9":10},{"_73":936,"_57":937,"_59":938,"_55":939,"_876":877,"_878":940,"_880":941,"_882":942,"_884":885,"_886":44,"_9":10},{"_73":929,"_57":930,"_59":931,"_55":932,"_876":877,"_878":933,"_880":934,"_882":935,"_884":885,"_886":44,"_9":10},{"_73":922,"_57":923,"_59":924,"_55":925,"_876":877,"_878":926,"_880":927,"_882":928,"_884":885,"_886":44,"_9":10},{"_73":915,"_57":916,"_59":917,"_55":918,"_876":877,"_878":919,"_880":920,"_882":921,"_884":885,"_886":44,"_9":10},{"_73":908,"_57":909,"_59":910,"_55":911,"_876":877,"_878":912,"_880":913,"_882":914,"_884":885,"_886":44,"_9":10},{"_73":901,"_57":902,"_59":903,"_55":904,"_876":877,"_878":905,"_880":906,"_882":907,"_884":885,"_886":44,"_9":10},{"_73":894,"_57":895,"_59":896,"_55":897,"_876":877,"_878":898,"_880":899,"_882":900,"_884":885,"_886":44,"_9":10},{"_73":887,"_57":888,"_59":889,"_55":890,"_876":877,"_878":891,"_880":892,"_882":893,"_884":885,"_886":44,"_9":10},{"_73":872,"_57":873,"_59":874,"_55":875,"_876":877,"_878":879,"_880":881,"_882":883,"_884":885,"_886":44,"_9":10},"1b11b120-d0b2-0133-2e9f-6dc413d6d41d","1. Søvn: Baby og søvn med søvnekspert Karin Naphaug","1-søvn-baby-og-søvn-med-søvnekspert-karin-naphaug","https://sphinx.acast.com/foreldreradet/sovn/media.mp3","file_type","audio/mp3","file_size",50195561,"duration",2091,"published","2016-03-19T22:00:00Z","type","full","has_generated_transcript","f6fa4fa0-d63e-0133-2e9f-6dc413d6d41d","2. Oppdragelse: Snakk om sex med familieterapeut Thomas Winther","2-oppdragelse-snakk-om-sex-med-familieterapeut-thomas-winther","https://sphinx.acast.com/foreldreradet/seksualitet/media.mp3",52041896,2168,"2016-03-27T11:35:18Z","7bf069f0-db71-0133-2e9f-6dc413d6d41d","3. Oppdragelse: Trass med barnepsykolog Elisabeth Gerhardsen","3-oppdragelse-trass-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/trass/media.mp3",39327827,1966,"2016-04-03T02:00:00Z","820fbe10-e0f8-0133-9c0c-59d98c6b72b8","4. Familie: Besteforeldre med familieterapeut Thomas Winther","4-familie-besteforeldre-med-familieterapeut-thomas-winther","https://sphinx.acast.com/foreldreradet/besteforeldre/media.mp3",40057166,2002,"2016-04-10T03:00:00Z","f5017470-e6a1-0133-9c3a-59d98c6b72b8","5. Barsel: Kolikk med ekspert Tone Aanderaa","5-barsel-kolikk-med-ekspert-tone-aanderaa","https://sphinx.acast.com/foreldreradet/kolikk/media.mp3",44090472,2204,"2016-04-17T08:04:04Z","565e3400-ecbb-0133-9c5b-59d98c6b72b8","6. Parforhold: Kjærester og småbarnsliv med familieterapeut Thomas Winther","6-parforhold-kjærester-og-småbarnsliv-med-familieterapeut-thomas-winther","https://sphinx.acast.com/foreldreradet/hvordanbeholdermangnisteniforholdetmedsmabarn-/media.mp3",40939060,2046,"2016-04-25T02:00:00Z","70d85420-f242-0133-9c6b-59d98c6b72b8","7. Oppdragelse: Snakk om det som er vanskelig med barnevernspedagog Bianca Simonsen","7-oppdragelse-snakk-om-det-som-er-vanskelig-med-barnevernspedagog-bianca-simonsen","https://sphinx.acast.com/foreldreradet/hvordansnakkermanmedbarnomvanskeligeting-/media.mp3",31627974,1581,"2016-05-02T03:00:00Z","a34d78e0-f7c2-0133-9c6b-59d98c6b72b8","8. Fødsel: Fødsel med helsesøster Tone Aanderaa","8-fødsel-fødsel-med-helsesøster-tone-aanderaa","https://sphinx.acast.com/foreldreradet/fodselmedtoneanderaa/media.mp3",45671925,2283,"2016-05-09T03:00:00Z","6b95c180-fd42-0133-9c92-59d98c6b72b8","9. Oppdragelse: Selvfølelse og selvtillit med barnepsykolog Elisabeth Gerhardsen","9-oppdragelse-selvfølelse-og-selvtillit-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/selvfolelseogselvtillitmedpsykologelisabeth/media.mp3",32436725,1621,"2016-05-16T03:00:00Z","980ca880-02c2-0134-9c92-59d98c6b72b8","10. Oppdragelse: Snakk om døden med barnevernspedagog Bianca Simonsen","10-oppdragelse-snakk-om-døden-med-barnevernspedagog-bianca-simonsen","https://sphinx.acast.com/foreldreradet/snakkomdodenmedbarnevernspedagogbiancasimonsen/media.mp3",33343697,1667,"2016-05-23T03:00:00Z","8b8cbc00-0867-0134-9ce1-59d98c6b72b8","11. Mat: Mat med barnepsykolog Elisabeth Gerhardsen","11-mat-mat-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/matmedmedbarnepsykologelisabethgerhardsen/media.mp3",35762113,1788,"2016-05-30T07:21:57Z","f8a62ac0-0db8-0134-9ce1-59d98c6b72b8","12. Amming: Amming med Gro Nylander","12-amming-amming-med-gro-nylander","https://sphinx.acast.com/foreldreradet/ammingmedgronylander/media.mp3",51108529,2555,"2016-06-06T02:00:00Z","499cbf50-1339-0134-a447-13e6b3913b15","13. Sengevæting med uroterapaut Siri Harket","13-sengevæting-med-uroterapaut-siri-harket","https://sphinx.acast.com/foreldreradet/sengev-tingmeduroterapautsiriharket/media.mp3",30387680,1519,"2016-06-13T02:00:00Z","2f1928f0-18c5-0134-a447-13e6b3913b15","14. Fødsel: Nærhet med fødselslege Gro Nylander","14-fødsel-nærhet-med-fødselslege-gro-nylander","https://sphinx.acast.com/foreldreradet/n-rhetmedfodselslegegronylander/media.mp3",55664807,2783,"2016-06-20T03:00:00Z","eb5cf6c0-1e43-0134-a45d-13e6b3913b15","15. Familie: Ferie med familieterapeut Thomas Winther","15-familie-ferie-med-familieterapeut-thomas-winther","https://sphinx.acast.com/foreldreradet/hvordanlykkesmedferiemedfamiliterapautthomaswinter/media.mp3",38065590,1903,"2016-06-27T03:00:00Z","68fce2b0-3f4a-0134-eba6-0d50f522381b","16. Kjønn og identitet med psykologspesialist Eva Tryti","16-kjønn-og-identitet-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/foreldreradet/kjonnogidentitetmedpsykologspesialistevatryti/media.mp3",36155517,1807,"2016-08-08T03:00:00Z","10aa0680-44c9-0134-eba6-0d50f522381b","17. Gravid: Ufrivillig barnløs med Lise Boeck Jakobsen fra Ønskebarn","17-gravid-ufrivillig-barnløs-med-lise-boeck-jakobsen-fra-ønskebarn","https://sphinx.acast.com/foreldreradet/ufrivilligbarnlosmedliseboeckjakobsenfraonskebarn/media.mp3",41293803,2064,"2016-08-15T03:00:00Z","91a5dbb0-4a3b-0134-ebda-0d50f522381b","18. Skole: Skolestart med professor i pedagogikk Stein Erik Ulvund","18-skole-skolestart-med-professor-i-pedagogikk-stein-erik-ulvund","https://sphinx.acast.com/foreldreradet/skolestartmedprofessoripedagogikksteinerikulvund/media.mp3",38017003,1900,"2016-08-22T02:00:00Z","3505e9c0-4fc3-0134-ec0b-0d50f522381b","19. Gravid: Uplanlagt graviditet med Kristin Koldsland fra Amathea","19-gravid-uplanlagt-graviditet-med-kristin-koldsland-fra-amathea","https://sphinx.acast.com/foreldreradet/uplanlagtgraviditetmedkristinkoldslandfraamathea/media.mp3",35729721,1786,"2016-08-29T03:00:00Z","3ae17b40-5545-0134-ec2d-0d50f522381b","20. Familie: Søsken med barnepsykolog Elisabeth Gerhardsen","20-familie-søsken-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/soskenmedbarnepsykologelisabethgerhardsen/media.mp3",50508404,2104,"2016-09-05T03:00:00Z","cf989020-5ac4-0134-cf69-7b84bf375f4c","21. Parforhold: Brudd med familieterapeut Thomas Winther","21-parforhold-brudd-med-familieterapeut-thomas-winther","https://sphinx.acast.com/foreldreradet/bruddmedfamilieterapeutthomaswinther/media.mp3",46110782,2305,"2016-09-12T03:00:00Z","6a75bd30-6062-0134-787d-4ffec63d9550","22. Gravid: Abort med Kristin Koldsland fra Amathea","22-gravid-abort-med-kristin-koldsland-fra-amathea","https://sphinx.acast.com/foreldreradet/abortmedkristinkoldslandfraamathea/media.mp3",30036345,1251,"2016-09-19T06:26:49Z","5e65dbe0-65bc-0134-787d-4ffec63d9550","23. Kroppspress med barnepsykolog Elisabeth Gerhardsen","23-kroppspress-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/kroppspressmedbarnepsykologelisabethgerhardsen/media.mp3",48760499,2031,"2016-09-26T02:00:00Z","92af3130-6b47-0134-787d-4ffec63d9550","24. Familie: To mødre med Heidi Marie Vestrheim","24-familie-to-mødre-med-heidi-marie-vestrheim","https://sphinx.acast.com/foreldreradet/nartodamerlagerbarnmedheidimarievestrheim/media.mp3",44017080,1833,"2016-10-03T03:16:20Z","e8386860-70c7-0134-787d-4ffec63d9550","25. Selvutvikling: Sinnemestring med psykologspesialist Steinar Sunde","25-selvutvikling-sinnemestring-med-psykologspesialist-steinar-sunde","https://sphinx.acast.com/foreldreradet/sinnemestringmedpsykologspesialiststeinarsunde/media.mp3",49438219,2059,"2016-10-10T03:00:00Z","4d238220-7630-0134-78cd-4ffec63d9550","26. Oppdragelse: Barn og økonomi med forbrukerøkonom Silje Sandmæl","26-oppdragelse-barn-og-økonomi-med-forbrukerøkonom-silje-sandmæl","https://sphinx.acast.com/foreldreradet/barnogokonomimedforbrukerokonomsiljesandm-l/media.mp3",57119057,1784,"2016-10-17T00:30:06Z","72d0e620-7bb0-0134-9030-3327a14bcdba","27. Skole: Mobbing med familieterapeut Thomas Winther","27-skole-mobbing-med-familieterapeut-thomas-winther","https://sphinx.acast.com/foreldreradet/mobbingmedfamilieterapeutthomaswinther/media.mp3",54740869,1710,"2016-10-24T00:23:13Z","eee520c0-814c-0134-904b-3327a14bcdba","28. Fødsel: Keisersnitt med fødselslege Thorbjørn Brook Steen","28-fødsel-keisersnitt-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/keisersnittmedfodselslegethorbjornbrooksteen/media.mp3",76806607,2400,"2016-10-31T03:39:53Z","9f230a00-86f0-0134-9073-3327a14bcdba","29. Familie: Barnevern med barnevernspedagog Jonas Frislid Jarfonn","29-familie-barnevern-med-barnevernspedagog-jonas-frislid-jarfonn","https://sphinx.acast.com/foreldreradet/barnevernmedbarnevernspedagogjonasfrislidjarfonn/media.mp3",89646313,2801,"2016-11-07T07:58:40Z","536df3a0-8c50-0134-90a4-3327a14bcdba","30. Familie: Tvillinger med tvillingforelder og pedagog, Lars Rolen","30-familie-tvillinger-med-tvillingforelder-og-pedagog-lars-rolen","https://sphinx.acast.com/foreldreradet/tvillingermedtvillingforelderogpedagog-larsrolen/media.mp3",51222488,1600,"2016-11-14T04:00:00Z","68075590-91c1-0134-90b5-3327a14bcdba","31. Språkutvikling med logoped Brit Hauglund","31-språkutvikling-med-logoped-brit-hauglund","https://sphinx.acast.com/foreldreradet/sprakutviklingmedlogopedbrithauglund/media.mp3",75665578,2364,"2016-11-21T02:13:11Z","7f374200-9744-0134-90dc-3327a14bcdba","32. ADHD med klinisk pedagog Åse Egge","32-adhd-med-klinisk-pedagog-åse-egge","https://sphinx.acast.com/foreldreradet/adhdmedkliniskpedagogaseegge/media.mp3",76188027,2380,"2016-11-28T02:46:19Z","e0ef7500-9cc4-0134-9103-3327a14bcdba","33. Familie: To fedre med Lasse Pedersen og Øyvind Henriksen Skilbrei","33-familie-to-fedre-med-lasse-pedersen-og-øyvind-henriksen-skilbrei","https://sphinx.acast.com/foreldreradet/tofedremedlassepedersenogoyvindhenriksenskilbrei/media.mp3",82513422,2578,"2016-12-05T02:28:43Z","c90ee2f0-a258-0134-9123-3327a14bcdba","34. Oppdragelse: Barn og teknologi med kommunikasjonsrådgiver Hans-Petter Nygård-Hansen","34-oppdragelse-barn-og-teknologi-med-kommunikasjonsrådgiver-hans-petter-nygård-hansen","https://sphinx.acast.com/foreldreradet/barnogteknologimedkommunikasjonsradgiverhans-petternygard-hansen/media.mp3",80373471,2511,"2016-12-12T04:53:12Z","08c05e00-a7ec-0134-1060-25324e2a541d","35. Barn og alkohol med Kari Randen fra AV-OG-TIL","35-barn-og-alkohol-med-kari-randen-fra-av-og-til","https://sphinx.acast.com/foreldreradet/barnogalkoholmedkarirandenfraav-og-til/media.mp3",66344252,2073,"2016-12-19T07:30:00Z","66018c30-b84f-0134-10a8-25324e2a541d","36. Bonusfamilie: Bonusbarn med psykologspesialist Arve Bjelland Grov","36-bonusfamilie-bonusbarn-med-psykologspesialist-arve-bjelland-grov","https://sphinx.acast.com/foreldreradet/bonusbarnmedpsykologspesialistarvebjellandgrov/media.mp3",94877491,2964,"2017-01-09T04:00:00Z","8e4765e0-bdee-0134-10a8-25324e2a541d","37. Familie: Miljøvennlige familier med Johanne Houge fra Grønne Jenter","37-familie-miljøvennlige-familier-med-johanne-houge-fra-grønne-jenter","https://sphinx.acast.com/foreldreradet/miljovennligefamiliermedjohannehougefragronnejenter/media.mp3",55645333,1738,"2017-01-16T07:39:39Z","56963bf0-c346-0134-10c4-25324e2a541d","38. Gravid: Før fødsel med jordmor Kirsten Jørgensen","38-gravid-før-fødsel-med-jordmor-kirsten-jørgensen","https://sphinx.acast.com/foreldreradet/forfodselmedjordmorkirstenjorgensen/media.mp3",81657441,2551,"2017-01-23T02:36:34Z","269de150-c8c4-0134-10da-25324e2a541d","39. Barsel: Etter fødsel med jordmor Kirsten Jørgensen","39-barsel-etter-fødsel-med-jordmor-kirsten-jørgensen","https://sphinx.acast.com/foreldreradet/etterfodselmedjordmorkirstenjorgensen/media.mp3",82227538,2569,"2017-01-30T02:30:35Z","7febf830-ce56-0134-ebbd-4114446340cb","40. Oppdragelse: Sjenanse med psykolog Evalill Bølstad Karevold","40-oppdragelse-sjenanse-med-psykolog-evalill-bølstad-karevold","https://sphinx.acast.com/foreldreradet/sjenansemedpsykologevalillbolstadkarevold/media.mp3",82703175,2584,"2017-02-06T04:44:51Z","197354c0-d3c1-0134-ebcf-4114446340cb","41. Oppdragelse: 6-åringer med pedagog Kari Næss fra Voksne for Barn","41-oppdragelse-6-åringer-med-pedagog-kari-næss-fra-voksne-for-barn","https://sphinx.acast.com/foreldreradet/6-aringermedpedagogkarin-ssfravoksneforbarn/media.mp3",56786361,1774,"2017-02-13T01:33:02Z","c1b11830-d946-0134-ebdd-4114446340cb","42. Barsel: Bæring med fysioterapaut Ute Imhof","42-barsel-bæring-med-fysioterapaut-ute-imhof","https://sphinx.acast.com/foreldreradet/b-ringmedfysioterapaututeimhof/media.mp3",71860478,2245,"2017-02-20T02:35:42Z","0a8c03e0-ded1-0134-ebdd-4114446340cb","43. Familie: Fosterforeldre med Irene Wiedswang fra fosterhjemstjenesten","43-familie-fosterforeldre-med-irene-wiedswang-fra-fosterhjemstjenesten","https://sphinx.acast.com/foreldreradet/fosterforeldremedirenewiedswangfrafosterhjemstjenesten/media.mp3",85937343,2685,"2017-02-27T04:00:00Z","26410490-e47d-0134-ec12-4114446340cb","44. Fødsel: Fødsel som går galt med fødselslege Thorbjørn Brook Steen","44-fødsel-fødsel-som-går-galt-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/fodslersomgargaltmedfodselslegethorbjornbrooksteen/media.mp3",89361265,2792,"2017-03-06T08:59:53Z","9734b920-e9df-0134-ec45-4114446340cb","45. Familie: Barnebursdag med barnepsykolog Elisabeth Gerhardsen","45-familie-barnebursdag-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/barnebursdagmedbarnepsykologelisabethgerhardsen/media.mp3",58831018,1838,"2017-03-13T05:47:14Z","244b4380-ef47-0134-ec5e-4114446340cb","46. Barsel: Fødselsdepresjon med psykolog Kari Slinning","46-barsel-fødselsdepresjon-med-psykolog-kari-slinning","https://sphinx.acast.com/foreldreradet/fodselsdepresjonmedpsykologkarislinning/media.mp3",90834989,2838,"2017-03-20T02:48:40Z","81f66890-f4d6-0134-ec6b-4114446340cb","47. Oppdragelse: Klengete barn med barnepsykolog Elisabeth Gerhardsen","47-oppdragelse-klengete-barn-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/klengetebarnmedbarnepsykologelisabethgerhardsen/media.mp3",76283322,2383,"2017-03-27T04:23:51Z","d75c4b40-fa55-0134-ec6b-4114446340cb","48. Overgrep med Erik S. Oksavik fra Stine Sofies Stiftelse","48-overgrep-med-erik-s-oksavik-fra-stine-sofies-stiftelse","https://sphinx.acast.com/foreldreradet/overgrepmederiks.oksavikfrastinesofiesstiftelse/media.mp3",90549941,2829,"2017-04-03T04:20:28Z","2439db80-054a-0135-ec79-4114446340cb","49. Kjønnsmangfold med Luca Dalen Espseth fra FRI","49-kjønnsmangfold-med-luca-dalen-espseth-fra-fri","https://sphinx.acast.com/foreldreradet/kjonnsmangfoldmedlucadalenespsethfrafri/media.mp3",84177735,2630,"2017-04-17T03:00:00Z","117a9a00-0ac8-0135-ecbb-4114446340cb","50. Oppdragelse: Grensesetting med barnepsykologer Ida Brandtzæg og Stig Torsteinson","50-oppdragelse-grensesetting-med-barnepsykologer-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/foreldreradet/grensesettingmedbarnepsykologeridabrandtz-gogstigtorsteinson/media.mp3",72574352,2267,"2017-04-24T02:50:08Z","1b84e1a0-104b-0135-ecbb-4114446340cb","51. Kvinnehelse: Mammakroppen med jordmor Annett Michelsen","51-kvinnehelse-mammakroppen-med-jordmor-annett-michelsen","https://sphinx.acast.com/foreldreradet/mammakroppenmedjordmorannettmichelsen/media.mp3",73620086,2300,"2017-05-01T03:15:24Z","61f40150-15c6-0135-52f8-452518e2d253","52. Oppdragelse: Barn og kjærester med helsesøster Anne Bentzrød fra ung.no","52-oppdragelse-barn-og-kjærester-med-helsesøster-anne-bentzrød-fra-ungno","https://sphinx.acast.com/foreldreradet/barnogkj-restermedhelsesosterannebentzrodfraung.no/media.mp3","2017-05-08T02:36:29Z","a26100c0-1b64-0135-52f8-452518e2d253","53. Kreativitet med Alexandra og Mira fra Kreakid","53-kreativitet-med-alexandra-og-mira-fra-kreakid","https://sphinx.acast.com/foreldreradet/kreativitetmedalexandraogmirafrakreakid/media.mp3",78327978,2447,"2017-05-15T06:02:07Z","36851450-20d8-0135-52f8-452518e2d253","54. Familie: Reis med barn med Jannecke Weeden fra Reismedbarn.no","54-familie-reis-med-barn-med-jannecke-weeden-fra-reismedbarnno","https://sphinx.acast.com/foreldreradet/reismedbarnmedjanneckeweedenfrareismedbarn.no/media.mp3",84560586,2642,"2017-05-22T04:34:48Z","20fc31c0-265b-0135-52f9-452518e2d253","55. Oppdragelse: Lykkelige barn med barnepsykologer Ida Brandtzæg og Stig Torsteinson","55-oppdragelse-lykkelige-barn-med-barnepsykologer-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/foreldreradet/lykkeligebarnmedbarnepsykologeridabrandtz-gogstigtorsteinson/media.mp3",70196164,2193,"2017-05-29T04:50:47Z","9a23a680-2be2-0135-52f9-452518e2d253","56. Selvutvikling: Emosjonell intelligens med samlivsterapeut Dora Thorhallsdottir","56-selvutvikling-emosjonell-intelligens-med-samlivsterapeut-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/emosjonellintelligensmedsamlivsterapeutdorathorhallsdottir/media.mp3",90882637,2839,"2017-06-05T05:42:23Z","76ed39f0-3152-0135-52f9-452518e2d253","57. Vold med Erik S. Oksavik fra Stine Sofies Stiftelse","57-vold-med-erik-s-oksavik-fra-stine-sofies-stiftelse","https://sphinx.acast.com/foreldreradet/voldmederiks.oksavikfrastinesofiesstiftelse/media.mp3",83416214,2606,"2017-06-12T03:57:19Z","9b22ff20-36de-0135-52f9-452518e2d253","58. Familie: Familierett med advokat Andreas Poulsson","58-familie-familierett-med-advokat-andreas-poulsson","https://sphinx.acast.com/foreldreradet/familierettmedadvokatandreaspoulsson/media.mp3",98395871,3074,"2017-06-19T05:20:32Z","fc606860-3c4f-0135-9028-63f4b61a9224","59. Stamming med logoped Brit Hauglund","59-stamming-med-logoped-brit-hauglund","https://sphinx.acast.com/foreldreradet/stammingmedlogopedbrithauglund/media.mp3",68484203,2140,"2017-06-26T03:44:47Z","4ff1b62f-709c-4190-9997-e490e0e31365","60. Barnehage: Barnehagestart med barnehagepedagog Anne Greve","60-barnehage-barnehagestart-med-barnehagepedagog-anne-greve","https://sphinx.acast.com/foreldreradet/barnehagestartmedbarnehagepedagogannegreve/media.mp3",81894842,2559,"2017-08-07T02:02:45Z","18fc8f16-2f21-43cc-8162-689568aa6930","61. Søvn: Søvn med helsesøster Nina Misvær","61-søvn-søvn-med-helsesøster-nina-misvær","https://sphinx.acast.com/foreldreradet/sovnmedhelsesosterninamisv-r/media.mp3",89836067,2807,"2017-08-14T03:03:26Z","79329bb3-4eff-452c-a4ff-a3eef14c59d2","62. Selvutvikling: Dårlig samvittighet med forfatter Inger-Lise Køltzow","62-selvutvikling-dårlig-samvittighet-med-forfatter-inger-lise-køltzow","https://sphinx.acast.com/foreldreradet/darligsamvittighetmedforfatteringer-lisekoltzow/media.mp3",70910038,2215,"2017-08-21T04:40:32Z","f10ccee0-db48-4075-a00b-3530c670968f","63. Angst med psykolog Marianne Villabø","63-angst-med-psykolog-marianne-villabø","https://sphinx.acast.com/foreldreradet/angstmedpsykologmariannevillabo/media.mp3","2017-08-28T01:00:00Z","c835cb86-a1dd-4851-83a3-b5101d82c13c","64. Bortskjemte barn med lektor i pedagogikk, Tone Strømøy.","64-bortskjemte-barn-med-lektor-i-pedagogikk-tone-strømøy","https://sphinx.acast.com/foreldreradet/bortskjemtebarnmedlektoripedagogikk-tonestromoy-/media.mp3",84558078,"2017-09-04T01:00:00Z","9e6635b0-68cc-4406-8fc6-5dc06db96a03","65. Skole: Begavede barn med pedagogisk psykolog Branca Lie","65-skole-begavede-barn-med-pedagogisk-psykolog-branca-lie","https://sphinx.acast.com/foreldreradet/begavedebarnmedpedagogiskpsykologbrancalie/media.mp3",74999351,2343,"2017-09-11T01:00:00Z","e7503cb5-afe7-4575-befc-b1cf33998374","66. Parforhold: Delt omsorg med psykologspesialist i Bufetat, Grethe Strand Rolfsen","66-parforhold-delt-omsorg-med-psykologspesialist-i-bufetat-grethe-strand-rolfsen","https://sphinx.acast.com/foreldreradet/deltomsorgmedpsykologspesialistibufetat-grethestrandrolfsen/media.mp3",93022588,2906,"2017-09-18T01:08:06Z","fefbcf1f-4c15-4ef4-ad87-4fa7c02cdd00","67. Skole: Lekser med spesialpedagog Elin Natås","67-skole-lekser-med-spesialpedagog-elin-natås","https://sphinx.acast.com/foreldreradet/leksermedspesialpedagogelinnatas/media.mp3",86031802,2688,"2017-09-25T06:12:13Z","4488b6b3-b44f-4064-b4fc-2c96d53e02e4","68. Tourettes syndrom med Liv Irene Nøstvik fra Norsk Tourette Forening","68-tourettes-syndrom-med-liv-irene-nøstvik-fra-norsk-tourette-forening","https://sphinx.acast.com/foreldreradet/tourettessyndrommedlivirenenostvikfranorsktouretteforening/media.mp3",70291459,2196,"2017-10-02T11:10:21Z","406a217b-d827-41ac-8894-c5cc4e0aa35c","69. Parforhold: Barn og singelliv med parterapeut Catrin Sagen","69-parforhold-barn-og-singelliv-med-parterapeut-catrin-sagen","https://sphinx.acast.com/foreldreradet/barnogsingellivmedparterapeutcatrinsagen/media.mp3",83844204,2620,"2017-10-09T00:57:53Z","7d63f7e4-72ed-42ab-a37b-156b232eb448","70. Selvutvikling: Tidsklemma med barnepsykolog Elisabeth Gerhardsen","70-selvutvikling-tidsklemma-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/tidsklemmamedbarnepsykologelisabethgerhardsen/media.mp3",63538910,1985,"2017-10-16T00:52:16Z","98891acb-645c-4302-8104-409544dd04f8","71. Vennskap med professor i pedagogikk, Anne Greve","71-vennskap-med-professor-i-pedagogikk-anne-greve","https://sphinx.acast.com/foreldreradet/vennskapmedprofessoripedagogikk-annegreve-/media.mp3",82988223,2593,"2017-10-23T03:35:06Z","b34d6c36-8bfe-44df-a5fc-806914ee41b6","72. Kvinnehelse: Mammakroppen 2.0 med Tine Oppedal og Charlotte Kristiansen fra MammaVest","72-kvinnehelse-mammakroppen-20-med-tine-oppedal-og-charlotte-kristiansen-fra-mammavest","https://sphinx.acast.com/foreldreradet/mammakroppen2.0medtineoppedalogcharlottekristiansenframammavest/media.mp3",93070235,2908,"2017-10-30T03:09:51Z","4351a3fe-1d15-47e9-93e3-22f3cb374c2f","73. Familie: Enebarn med barnepsykolog Elisabeth Gerhardsen","73-familie-enebarn-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/enebarnmedbarnepsykologelisabethgerhardsen/media.mp3",56976115,1780,"2017-11-06T02:53:07Z","ce9eaf8f-7930-4000-bb42-2f5b9332e6e0","74. Selvutvikling: Fasade med familieterapeut Dora Thorhallsdottir","74-selvutvikling-fasade-med-familieterapeut-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/fasademedfamilieterapeutdorathorhallsdottir/media.mp3",89741608,2804,"2017-11-13T01:37:12Z","1e1d02e6-ca53-4213-b60e-c7665bc9849c","75. Familie: Papparollen med programleder Lars Karelius Noer","75-familie-papparollen-med-programleder-lars-karelius-noer","https://sphinx.acast.com/foreldreradet/papparollenmedprogramlederlarskareliusnoer/media.mp3",64918175,2028,"2017-11-20T08:16:08Z","02fb0c57-6fb6-432e-8566-3fe40b37fbc7","76. Krybbedød med Trine Giving Kalstad fra LUB","76-krybbedød-med-trine-giving-kalstad-fra-lub","https://sphinx.acast.com/foreldreradet/krybbedodmedtrinegivingkalstadfralub/media.mp3",93545873,2923,"2017-11-27T02:27:32Z","3a220cc5-ff56-415b-a852-2c559b962a01","77. Bleieslutt med uroterapaut Siri Harket","77-bleieslutt-med-uroterapaut-siri-harket","https://sphinx.acast.com/foreldreradet/bleiesluttmeduroterapautsiriharket/media.mp3",60352389,1885,"2017-12-04T07:31:46Z","0e93122a-7e46-48e1-93be-168894bb5b2e","78. Parforhold: Kommunikasjon med psykolog Peder Kjøs","78-parforhold-kommunikasjon-med-psykolog-peder-kjøs","https://sphinx.acast.com/foreldreradet/kommunikasjonmedpsykologpederkjor/media.mp3",55739791,1741,"2017-12-11T06:53:42Z","bad10df0-e423-429a-92d0-42a6bf541e51","79. Giftstoffer med forsker Bendik Brinchmann","79-giftstoffer-med-forsker-bendik-brinchmann","https://sphinx.acast.com/foreldreradet/giftstoffermedforskerbendikbrinchmann/media.mp3",66867537,2089,"2017-12-18T05:55:38Z","63d92086-60c2-441a-88c0-1122ecb923f3","80. Selvutvikling: Ettergivende foreldre med EQ-terapeut Dora Thorhallsdottir","80-selvutvikling-ettergivende-foreldre-med-eq-terapeut-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/ettergivendeforeldremedeq-terapeutdorathorhallsdottir/media.mp3",95114892,2972,"2018-01-08T02:20:34Z","b1ad6f64-e29a-4783-8d8e-70f268b5b343","81. Skole: Barn og konsentrasjonsproblemer med Elin Natås fra Senter for Bedre Læring","81-skole-barn-og-konsentrasjonsproblemer-med-elin-natås-fra-senter-for-bedre-læring","https://sphinx.acast.com/foreldreradet/barnogkonsentrasjonsproblemermedelinnatasfrasenterforbedrel-ring/media.mp3",81562147,2548,"2018-01-15T09:36:44Z","8e49365a-d8c3-43ae-b02e-5e7a7cf9c063","82. Ungdom: Tenåringer med psykolog Peder Kjøs","82-ungdom-tenåringer-med-psykolog-peder-kjøs","https://sphinx.acast.com/foreldreradet/tenaringermedpsykologpederkjos/media.mp3","2018-01-22T01:39:25Z","bd1ccd83-bf8c-4654-8ef8-0377ad88b9e2","83. Autisme med Annette Drangsholt fra Autismeforeningen","83-autisme-med-annette-drangsholt-fra-autismeforeningen","https://sphinx.acast.com/foreldreradet/autismemedannettedrangsholtfraautismeforeningen/media.mp3",97017442,3031,"2018-01-29T07:16:38Z","759d6291-9374-4c9d-9a8a-10ece0ab84f8","84. Gravid: Spontanabort med overlege Thorbjørn Brook Steen","84-gravid-spontanabort-med-overlege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/spontanabortmedoverlegethorbjornbrooksteen/media.mp3",61922244,1934,"2018-02-05T02:21:10Z","a37567b5-ec8f-4ffd-a404-241d7f3cb18d","85. Amming: Flaskemating med Gry Hay fra helsedirektoratet","85-amming-flaskemating-med-gry-hay-fra-helsedirektoratet","https://sphinx.acast.com/foreldreradet/flaskematingmedgryhayfrahelsedirektoratet/media.mp3",87791410,2743,"2018-02-12T02:38:42Z","4a170017-7c8a-4ae6-a588-3dfa1cae2e0e","86. Mat: Ernæring med ernæringsfysiologi Maiken Walle","86-mat-ernæring-med-ernæringsfysiologi-maiken-walle","https://sphinx.acast.com/foreldreradet/ern-ringmedern-ringsfysiologimaikenwalle/media.mp3",83178813,2599,"2018-02-19T13:20:43Z","03ac2c5c-f753-4191-8dc7-6958b53d934c","87. Kvinnehelse: Prevensjon med fødselslege Thorbjørn Brook Steen","87-kvinnehelse-prevensjon-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/prevensjonmedfodselslegethorbjornbrooksteen/media.mp3",71290381,2227,"2018-02-26T02:00:00Z","5c58a5d6-d3ae-476b-972c-a52d83bb79d6","88. Barsel: Smokk med helsesøster Nina Misvær","88-barsel-smokk-med-helsesøster-nina-misvær","https://sphinx.acast.com/foreldreradet/smokkmedhelsesosterninamisv-r/media.mp3",73477980,2296,"2018-03-05T00:19:42Z","4eb7205b-f92d-456e-a66e-2031b943d14b","89. Refluks med overlege Kristin Bjørnland","89-refluks-med-overlege-kristin-bjørnland","https://sphinx.acast.com/foreldreradet/refluksmedoverlegekristinbjornland/media.mp3",70339106,2197,"2018-03-11T23:01:29Z","5e258fb1-0f63-45a7-b5ec-3538c5a6a511","90. Oppdragelse: Lek med professor i pedagogikk Stein Erik Ulvund","90-oppdragelse-lek-med-professor-i-pedagogikk-stein-erik-ulvund","https://sphinx.acast.com/foreldreradet/lekmedprofessoripedagogikksteinerikulvund/media.mp3","2018-03-19T01:40:05Z","4e621386-a0d5-48a1-b1de-f6808fd287cf","91. Familie: Flytting med Trine Eikrem fra Bufetat","91-familie-flytting-med-trine-eikremfra-bufetat","https://sphinx.acast.com/foreldreradet/flyttingmedtrineeikrem-frabufetat/media.mp3",73097637,2284,"2018-03-26T01:28:52Z","25d05257-6fed-4036-90fd-f541458b38ca","92. Barn og porno med sexolog Thomas Winther","92-barn-og-porno-med-sexolog-thomas-winther","https://sphinx.acast.com/foreldreradet/barnogpornomedsexologthomaswinther/media.mp3",73667733,2301,"2018-04-16T01:00:00Z","3942398c-8d1e-48c8-a08f-8e13811c41ee","93. Fødsel: Setefødsel med fødselslege Thorbjørn Brook Steen","93-fødsel-setefødsel-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/setefodselmedfodselslegethorbjornbrooksteen/media.mp3",63871606,1995,"2018-04-23T08:14:38Z","f3d43321-8b44-4d82-943a-904fe508e5f8","94. Familie: Når mamma eller pappa er alvorlig syk med Randi Værholm fra Kreftforeningen","94-familie-når-mamma-eller-pappa-er-alvorlig-syk-med-randi-værholm-fra-kreftforeningen","https://sphinx.acast.com/foreldreradet/narmammaellerpappaeralvorligsyk/media.mp3","2018-04-30T07:30:39Z","bf76c723-384f-4d96-89b3-10dfc9c024db","95. Parforhold: Foreldre som krangler med Trine Eikrem fra Bufetat","95-parforhold-foreldre-som-krangler-med-trine-eikrem-fra-bufetat","https://sphinx.acast.com/foreldreradet/foreldresomkranglermedtrineeikremfrabufetat/media.mp3",69171666,2887,"2018-05-07T01:00:00Z","e4545850-59ad-4fb1-9401-7d207078da2b","96. Familie: Adopsjon med Øystein Gudim fra Adopsjonsforum","96-familie-adopsjon-med-øystein-gudim-fra-adopsjonsforum","https://sphinx.acast.com/foreldreradet/adopsjonmedoysteingudimfraadopsjonsforum/media.mp3",96255920,3007,"2018-05-13T22:00:00Z","fc22722b-a9ee-4de7-8999-e249f8408fcd","97. Fødsel: Hjemmefødsel med jordmor Kristina Jacobsen","97-fødsel-hjemmefødsel-med-jordmor-kristina-jacobsen","https://sphinx.acast.com/foreldreradet/hjemmefodselmedjordmorkristinajacobsen/media.mp3",69740929,2905,"2018-05-21T01:00:00Z","5dae34b1-8e47-49b8-85bb-9861855d1c33","98. Temperament med professor i pedagogikk, Stein Erik Ulvund.","98-temperament-med-professor-i-pedagogikk-stein-erik-ulvund","https://sphinx.acast.com/foreldreradet/temperamentmedprofessoripedagogikk-steinerikulvund-/media.mp3",57955717,2414,"2018-05-28T05:33:48Z","5f99e56d-e1e0-494a-a797-36751e7b9c7a","99. Barsel: Fjerde trimester med helsesøster Maria Bakkeid","99-barsel-fjerde-trimester-med-helsesøster-maria-bakkeid","https://sphinx.acast.com/foreldreradet/fjerdetrimestermedhelsesostermariabakkeid/media.mp3",62462162,2645,"2018-06-03T22:56:09Z","547b8a2c-646c-4ce1-bc17-63498e1d30a8","100. Fødsel: Igangsetting med fødselslege Thorbjørn Brook Steen","100-fødsel-igangsetting-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/igangsettingmedfodselslegethorbjornbrooksteen/media.mp3",55673033,2319,"2018-06-11T01:00:00Z","7434d054-a9f0-4217-a039-ef6c919e3ea2","101. Alvorlig syke barn med Britt Ingunn Sævig fra Barnekreftforeningen","101-alvorlig-syke-barn-med-britt-ingunn-sævig-fra-barnekreftforeningen","https://sphinx.acast.com/foreldreradet/alvorligsykebarnmedbrittingunns-vigfrabarnekreftforeningen/media.mp3",59570718,2482,"2018-06-18T01:00:00Z","350c08f1-8a5b-4077-b0c0-40ffd96196a8","102. Amming: Tungebånd med barnelege Annette Resch","102-amming-tungebånd-med-barnelege-annette-resch","https://sphinx.acast.com/foreldreradet/tungebandmedbarnelegeannetteresch/media.mp3",67189938,2799,"2018-06-25T01:00:00Z","4422db4b-0d54-4cf6-b0a1-f3187be25743","103. Vaksiner med overlege Margrethe Greve-Isdahl fra Folkehelseinstituttet","103-vaksiner-med-overlege-margrethe-greve-isdahl-fra-folkehelseinstituttet","https://sphinx.acast.com/foreldreradet/vaksinermedoverlegemargrethegreve-isdahlfrafolkehelseinstituttet/media.mp3",51728957,2155,"2018-07-23T01:00:00Z","ac3e4504-4e37-49bd-b113-fe3137d3b126","104. Parforhold: Bevar gnisten i forholdet med sexolog Thomas Winther","104-parforhold-bevar-gnisten-i-forholdet-med-sexolog-thomas-winther","https://sphinx.acast.com/foreldreradet/bevargnisteniforholdetmedsexologthomaswinther/media.mp3",42337426,1763,"2018-07-30T01:00:00Z","9a029c92-e44f-463e-ae35-3842ee03aa60","105. Selvutvikling: Engstelse med EQ-terapeut Dora Thorhallsdottir","105-selvutvikling-engstelse-med-eq-terapeut-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/engstelsemedeq-terapeutdorathorhallsdottir/media.mp3",75710005,3154,"2018-08-06T01:00:00Z","5b14786a-770d-445a-9264-c6623602c7d8","106. Fødsel: Premature med fødselslege Thorbjørn Brook Steen","106-fødsel-premature-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/prematuremedfodselslegethorbjornbrooksteen/media.mp3",59688619,2486,"2018-08-13T07:58:22Z","d6503cf4-8a1e-4c4b-9c15-a805cd82f39f","107. Oppdragelse: Barn som krangler med barnepsykolog Elisabeth Gerhardsen","107-oppdragelse-barn-som-krangler-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/barnsomkranglermedbarnepsykologelisabethgerhardsen/media.mp3",43010763,1792,"2018-08-20T01:00:00Z","51d5f5de-b9c2-4c0c-891d-f2f6136bc848","108. Epilepsi med Henrik Peersen, generalsekretær i Norsk Epilepsiforbund","108-epilepsi-med-henrik-peersen-generalsekretær-i-norsk-epilepsiforbund","https://sphinx.acast.com/foreldreradet/epilepsimedhenrikpeersen-generalsekret-rinorskepilepsiforbund/media.mp3",78305521,3262,"2018-08-27T07:45:01Z","44bdc5c2-1d17-47f0-94bf-27467605b414","109. Skole: Lese- og skrivevansker med Elin Natås fra Senter for Bedre Læring","109-skole-lese-og-skrivevansker-med-elin-natås-fra-senter-for-bedre-læring","https://sphinx.acast.com/foreldreradet/lese-ogskrivevanskermedelinnatas/media.mp3",41422727,1725,"2018-09-03T01:00:00Z","15bd78f1-b30f-4ab8-a027-49bd2cac4750","110. Tilknytning med barnepsykologer Ida Brandtzæg og Stig Torsteinson","110-tilknytning-med-barnepsykologer-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/foreldreradet/tilknytningmedbarnepsykologeridabrandtz-gogstigtorsteinson/media.mp3",64236391,2676,"2018-09-10T07:26:00Z","2e792e7f-5b34-4f91-b828-98aad478a8d2","111. Mat: Matro med klinisk ernæringsfysiolog Marte Gjeitung Byfuglien fra Mills","111-mat-matro-med-klinisk-ernæringsfysiolog-marte-gjeitung-byfuglien-fra-mills","https://sphinx.acast.com/foreldreradet/matromedkliniskern-ringsfysiologmartegjeitungbyfuglienframills/media.mp3",53572158,2232,"2018-09-17T01:00:00Z","90b1d8fa-263c-4ad8-ac0c-61e5afd2c1f5","112. Høysensitive barn med forfatter og lærer Birte Svatun","112-høysensitive-barn-med-forfatter-og-lærer-birte-svatun","https://sphinx.acast.com/foreldreradet/hoysensitivebarnmedforfatterogl-rerbirtesvatun/media.mp3",71544006,2980,"2018-09-24T01:00:00Z","49f246e4-b88d-4378-8d62-02b165e43890","113. Foreldreinnstinkt med professor i pedagogikk, Stein Erik Ulvund","113-foreldreinnstinkt-med-professor-i-pedagogikk-stein-erik-ulvund","https://sphinx.acast.com/foreldreradet/foreldreinstinktmedprofessoripedagogikk-steinerikulvund/media.mp3",43576883,1815,"2018-10-01T01:00:00Z","7cc19afc-7326-4575-bc64-26a655107314","114. Gravid: Svangerskapsforgiftning med fødselslege Thorbjørn Brook Steen","114-gravid-svangerskapsforgiftning-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/svangerskapsforgiftningmedfodselslegethorbjornbrooksteen/media.mp3",41216515,1717,"2018-10-08T01:00:00Z","92d5d400-d17b-4d39-a3fc-d74be93c400e","115. Oppdragelse: Barn som lyver med barnepsykolog Elisabeth Gerhardsen","115-oppdragelse-barn-som-lyver-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/barnsomlyvermedbarnepsykologelisabethgerhardsen/media.mp3",69261309,2885,"2018-10-15T01:00:00Z","d84a4d9c-c550-4903-82c1-d1b8df273053","116. Oppdragelse: Circle of security med barnepsykologene Ida Brandtzæg og Stig Torsteinson","116-oppdragelse-circle-of-security-med-barnepsykologene-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/foreldreradet/cosmedbarnepsykologeridabrandtz-gogstigtorsteinson/media.mp3",66562953,2773,"2018-10-22T09:35:38Z","0ca1661b-2760-4eb6-ab09-f0a102aa0728","117. Kvinnehelse: Bekkenløsning med postdoktor Elisabeth Bjelland","117-kvinnehelse-bekkenløsning-med-postdoktor-elisabeth-bjelland","https://sphinx.acast.com/foreldreradet/bekkenlosningmedpostdoktorelisabethbjelland/media.mp3",75810326,3158,"2018-10-29T08:51:27Z","4937de95-15cb-4a96-8b02-e1e220ec58a2","118. Gravid: Svangerskapsdiabetes med fødselslege Thorbjørn Brook Steen","118-gravid-svangerskapsdiabetes-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/svangerskapsdiabetesmedfodselslegethorbjornbrooksteen/media.mp3",33120224,1379,"2018-11-05T02:00:00Z","d96fabda-c4e3-44d8-91e4-5d04076c94b8","119. Barn og følelser med psykolog Frode Thuen","119-barn-og-følelser-med-psykolog-frode-thuen","https://sphinx.acast.com/foreldreradet/barnogfolelsermedpsykologfrodethuen/media.mp3",74692500,3112,"2018-11-12T02:00:00Z","401155fb-7e64-4a2b-ba33-a37532f71cb7","120. Parforhold: Burde man få flere barn? Med helsesøster Nina Misvær","120-parforhold-burde-man-få-flere-barn-med-helsesøster-nina-misvær","https://sphinx.acast.com/foreldreradet/burdemanfaflerebarn-medhelsesosterninamisv-r/media.mp3",65812557,2742,"2018-11-19T02:00:00Z","3afda039-2986-4bf7-a9fa-b1b7a23b6270","121. Tenner med tannlege Anne Rønneberg","121-tenner-med-tannlege-anne-rønneberg","https://sphinx.acast.com/foreldreradet/tennermedtannlegeanneronneberg/media.mp3",65047645,2710,"2018-11-26T02:00:00Z","cafab649-7dcb-4cb8-91aa-626697b52952","122. Familie: Pseudotvillinger med barnepsykolog Elisabeth Gerhardsen","122-familie-pseudotvillinger-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/pseudotvillingermedbarnepsykologelisabethgerhardsen/media.mp3",54519472,2271,"2018-12-03T02:00:00Z","8fd8ddb3-5286-4c9f-88cd-ddb2085570a3","123. Dyrebarn og menneskebarn med zoolog Petter Bøckman","123-dyrebarn-og-menneskebarn-med-zoolog-petter-bøckman","https://sphinx.acast.com/foreldreradet/dyrebarnogmenneskebarnmedzoologpetterbockman/media.mp3",77082999,3211,"2018-12-10T02:00:00Z","1a7d881b-c4b2-4705-b7c9-9a04f4b18920","124. Skole: Skolevegring med Trude Havik","124-skole-skolevegring-med-trude-havik","https://sphinx.acast.com/foreldreradet/skolevegringmedtrudehavik/media.mp3",69418668,2892,"2018-12-17T02:00:00Z","8f338c21-e069-43bc-be76-c72239a971bf","125. Smitte med Mette Fagernes fra Folkehelseinstituttet","125-smitte-med-mette-fagernes-fra-folkehelseinstituttet","https://sphinx.acast.com/foreldreradet/smittemedmettefagernesfrafolkehelseinstituttet/media.mp3",71203596,2966,"2019-01-07T02:00:00Z","238f9890-6bc6-430e-9b02-8ba5460227e0","126. Oppdragelse: Barn som favoriserer med Elisabeth Gerhardsen","126-oppdragelse-barn-som-favoriserer-med-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/barnsomfavoriserermedelisabethgerhardsen/media.mp3",56793464,2366,"2019-01-14T02:00:00Z","6a2e89d8-2efe-4e41-ae0d-0f8aa338d3cb","127. Fødsel: Andre fødsel med fødselslege Thorbjørn Brook Steen","127-fødsel-andre-fødsel-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/andrefodselmedfodselslegethorbjornbrooksteen/media.mp3",48940369,2039,"2019-01-21T02:00:00Z","a51fd3e8-0a61-4244-9b42-6474acef0ee7","128. Fødsel: Å føde uten smertestillende med jordmor Birthe Ariansen","128-fødsel-å-føde-uten-smertestillende-med-jordmor-birthe-ariansen","https://sphinx.acast.com/foreldreradet/afodeutensmertestillendemedjordmorbirtheariansen/media.mp3",69250710,"2019-01-28T02:00:00Z","f746fec9-7b8c-4d94-bb40-7f9ffc679dbc","129. Spiseforstyrrelser med overlege Inger Halvorsen","129-spiseforstyrrelser-med-overlege-inger-halvorsen","https://sphinx.acast.com/foreldreradet/spiseforstyrrelsermedoverlegeingerhalvorsen/media.mp3",62699982,2609,"2019-02-04T02:00:00Z","903da34f-80fe-4bb9-9291-e74c010a4fd3","130. Hjertesyke barn med psykolog Torun Vatne","130-hjertesyke-barn-med-psykolog-torun-vatne","https://sphinx.acast.com/foreldreradet/hjertesykebarnmedpsykologtorunvatne/media.mp3",55986722,2330,"2019-02-11T02:00:00Z","3068e86c-f5c6-404e-8e7c-511791737b0d","131. Gravid: Sex under svangerskapet med fødselslege Thorbjørn Brook Steen","131-gravid-sex-under-svangerskapet-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/sexundersvangerskapetmedfodselslegethorbjornbrooksteen/media.mp3",61610989,2564,"2019-02-18T02:00:00Z","ec2e0c6d-2e3a-46de-a371-f4ecde03c4b5","132. Barn og selvmord med overlege Ruth-Kari Ramleth","132-barn-og-selvmord-med-overlege-ruth-kari-ramleth","https://sphinx.acast.com/foreldreradet/barnogselvmordmedoverlegeruth-kariramleth/media.mp3",75920867,3160,"2019-02-25T02:00:00Z","015a6141-a9b6-498c-b59b-4baeb0e2d2ac","133. Oppdragelse: Eksponering av barn med kommunikasjonsrådgiver Hans-Petter Nygård-Hansen","133-oppdragelse-eksponering-av-barn-med-kommunikasjonsrådgiver-hans-petter-nygård-hansen","https://sphinx.acast.com/foreldreradet/eksponeringavbarnmedkommunikasjonsradgiverhans-petternygard-hansen/media.mp3",70869621,"2019-03-04T02:00:00Z","25f0f38c-77fa-40ad-a17a-f649cd4f0404","134. Selektiv mutisme med pedagogisk-psykologisk rådgiver Kathe Lundahl","134-selektiv-mutisme-med-pedagogisk-psykologisk-rådgiver-kathe-lundahl","https://sphinx.acast.com/foreldreradet/selektivmutismemedpedagogisk-psykologiskradgiverkathelundahl/media.mp3",55756635,2320,"2019-03-11T02:00:00Z","3fcb7811-6ca9-4cfc-a1af-3c81812cf717","135. Selvskading med psykologspesialist Line Stänicke","135-selvskading-med-psykologspesialist-line-stänicke","https://sphinx.acast.com/foreldreradet/selvskadingmedpsykologspesialistlinestanicke/media.mp3",54719678,2277,"2019-03-18T02:00:00Z","629bc2b7-ab41-4c9d-bf7e-fee1e8be066f","136. Tvangslidelser med psykolog og forsker Kitty Dahl","136-tvangslidelser-med-psykolog-og-forsker-kitty-dahl","https://sphinx.acast.com/foreldreradet/tvangslidelsermedpsykologogforskerkittydahl/media.mp3",59493817,2476,"2019-03-25T02:00:00Z","e79941af-1d19-4cf5-9c02-aa0cd35ab773","137. Søvn: Nattskrekk med psykolog Turid Skjerve Leksbø","137-søvn-nattskrekk-med-psykolog-turid-skjerve-leksbø","https://sphinx.acast.com/foreldreradet/nattskrekkmedpsykologturidskjerveleksbo/media.mp3",43791508,1821,"2019-04-01T02:10:00Z","6a289237-f4f8-4204-a43c-ce1dd99e54c7","138. Spiseforstyrrelser 2 med psykologspesialist Bente Sommerfeldt fra Villa Sult","138-spiseforstyrrelser-2-med-psykologspesialist-bente-sommerfeldt-fra-villa-sult","https://sphinx.acast.com/foreldreradet/spiseforstyrrelser2medpsykologspesialistbentesommerfeldtfravillasult/media.mp3",63482402,"2019-04-08T01:00:00Z","f4d0ba20-b7f9-420d-99a9-571c92d6d0fc","139. Amming: Langtidsamming med jordmor Ina Landau Aasen","139-amming-langtidsamming-med-jordmor-ina-landau-aasen","https://sphinx.acast.com/foreldreradet/langtidsammingmedjordmorinalandauaasen/media.mp3",50988139,2121,"2019-04-15T01:00:00Z","1535b29c-0947-456a-9d35-09fa41154017","140. Traumer med psykologspesialist Silje Mørup Ormhaug","140-traumer-med-psykologspesialist-silje-mørup-ormhaug","https://sphinx.acast.com/foreldreradet/traumermedpsykologspesialistsiljemorupormhaug/media.mp3",60110725,2501,"2019-04-22T01:00:00Z","5a48f3d1-83a2-4859-9ac4-76a7a3b8746f","141. Parforhold: Når to blir tre med Drs. John og Julie Gottman","141-parforhold-når-to-blir-tre-med-drs-john-og-julie-gottman","https://sphinx.acast.com/foreldreradet/nartoblirtremeddrs.johnogjuliegottman/media.mp3",39233664,1632,"2019-04-29T01:00:00Z","9e92469f-7145-420f-801c-55458a47d9ec","142. Familie: Hjerteforeldre med Drs. John og Julie Gottman","142-familie-hjerteforeldre-med-drs-john-og-julie-gottman","https://sphinx.acast.com/foreldreradet/hjerteforeldremeddrs.johnogjuliegottman/media.mp3",51894065,2159,"2019-05-06T01:00:00Z","5042d264-2d1a-4603-bff7-c67716ac9124","143. 17. mai og terrorangst med barnelege Synne Øien Stensland","143-17-mai-og-terrorangst-med-barnelege-synne-øien-stensland","https://sphinx.acast.com/foreldreradet/17.maiogterrorangstmedbarnelegesynneoienstensland/media.mp3",37251283,1549,"2019-05-13T01:00:00Z","eb813a96-d0ae-465e-8efa-1da3b7631cfa","144. Fødsel: Føde på farten med fødselslege Thorbjørn Brook Steen","144-fødsel-føde-på-farten-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/fodepafartenmedfodselslegethorbjornbrooksteen/media.mp3",45581419,1896,"2019-05-20T01:00:00Z","30943c81-7a0d-4e1e-8c7f-52ac176a6884","145. Skole: Sosial kompetanse med skolepsykolog Marie Gran Aspunvik","145-skole-sosial-kompetanse-med-skolepsykolog-marie-gran-aspunvik","https://sphinx.acast.com/foreldreradet/sosialkompetansemedskolepsykologmariegranaspunvik/media.mp3",51206313,2130,"2019-05-27T01:00:00Z","088430ea-9456-4fd4-89cf-56cea5726ba7","146. Overspisingslidelse med psykologspesialist Bente Sommerfeldt fra Villa Sult","146-overspisingslidelse-med-psykologspesialist-bente-sommerfeldt-fra-villa-sult","https://sphinx.acast.com/foreldreradet/overspisingmedpsykologspesialistbentesommerfeldtfravillasult/media.mp3",48324903,2010,"2019-06-03T01:00:00Z","2fef0c6b-a32d-4f81-be8c-26260efd8a60","147. Barsel: Babyer er smarte med professor i nevropsykologi Audrey van der Meer","147-barsel-babyer-er-smarte-med-professor-i-nevropsykologi-audrey-van-der-meer","https://sphinx.acast.com/foreldreradet/babyerersmartemedprofessorinevropsykologiaudreyvandermeer/media.mp3",53556080,2228,"2019-06-10T01:00:00Z","19740964-89fe-4fc2-93c0-5b9e0ae88627","148. Fødsel: Føde etter 40 med fødselslege Thorbjørn Brook Steen","148-fødsel-føde-etter-40-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/fodeetter40medfodselslegethorbjornbrooksteen/media.mp3",35945997,1495,"2019-06-17T01:00:00Z","88888970-9946-40b6-a769-f2f1645bf48d","149. Bli bleiefri med Annie Dahr Nygaard","149-bli-bleiefri-med-annie-dahr-nygaard","https://sphinx.acast.com/foreldreradet/blibleiefrimedanniedahrnygaard/media.mp3",38176018,1587,"2019-06-24T01:00:00Z","e3e1d331-dc63-40c8-950f-1e6e7be79f46","150. Oppdragelse: Psykologisk førstehjelp med psykolog Solfrid Raknes","150-oppdragelse-psykologisk-førstehjelp-med-psykolog-solfrid-raknes","https://sphinx.acast.com/foreldreradet/psykologiskforstehjelpmedpsykologsolfridraknes/media.mp3",47783228,1988,"2019-07-01T01:00:00Z","b082c6e0-86e0-48f2-bbe2-2a69d0144454","151. Søvn: Mareritt med psykolog Turid Skjerve Leksbø","151-søvn-mareritt-med-psykolog-turid-skjerve-leksbø","https://sphinx.acast.com/foreldreradet/marerittmedpsykologturidskjerveleksbo/media.mp3",49224643,1538,"2019-08-05T01:00:00Z","abdf8e32-75a5-4356-a3cb-7b9f0fae3cb3","152. Anoreksi med psykologspesialist Bente Sommerfeldt fra Villa Sult","152-anoreksi-med-psykologspesialist-bente-sommerfeldt-fra-villa-sult","https://sphinx.acast.com/foreldreradet/anoreksimedpsykologspesialistbentesommerfeldt/media.mp3",58878665,1839,"2019-08-12T01:00:00Z","c85ccf48-e23d-4fd6-af40-aa45aa1956c7","153. Oppdragelse: Sorg med Marianne Rise fra Enhet for sorgstøtte på Ahus","153-oppdragelse-sorg-med-marianne-rise-fra-enhet-for-sorgstøtte-på-ahus","https://sphinx.acast.com/foreldreradet/sorgmedmariannerisefraenhetforsorgstottepaahus/media.mp3",61843584,2574,"2019-08-19T01:00:00Z","aada0b3d-0c3d-4e0b-957d-829fcd42747b","154. Oppdragelse: Mørkredde barn med psykolog Johanne Rogndal","154-oppdragelse-mørkredde-barn-med-psykolog-johanne-rogndal","https://sphinx.acast.com/foreldreradet/morkreddebarnmedpsykologjohannerogndal/media.mp3",52621941,2189,"2019-08-26T01:00:00Z","b05a4c77-3ed2-4aaf-9608-ea36d931ca3a","155. Allergi med Anna Bistrup fra Norges Astma- og Allergiforbund","155-allergi-med-anna-bistrup-fra-norges-astma-og-allergiforbund","https://sphinx.acast.com/foreldreradet/allergimedannabistrupfranorgesastma-ogallergiforbund/media.mp3",56540308,2353,"2019-09-02T01:00:00Z","57510ee0-7509-4eaf-8e2d-838acf99be8f","156. Barsel: Ditt smarte barn med Hanne S. Finstad","156-barsel-ditt-smarte-barn-med-hanne-s-finstad","https://sphinx.acast.com/foreldreradet/dittsmartebarnmedhannes.finstad/media.mp3",34174477,1993,"2019-09-09T01:00:00Z","d9e42676-e3c2-470a-a5b3-e547ebfdead4","157. Puberteten med sexolog Thomas Winther","157-puberteten-med-sexolog-thomas-winther","https://sphinx.acast.com/foreldreradet/pubertetenmedsexologthomaswinther/media.mp3",51581850,2146,"2019-09-16T01:00:00Z","ee468539-93e9-4d40-90f9-3e777f1c780b","158. Kjønnskreative barn med Luca Dalen Espseth fra FRI","158-kjønnskreative-barn-med-luca-dalen-espseth-fra-fri","https://sphinx.acast.com/foreldreradet/kjonnskreativebarnmedlucadalenespsethfrafri/media.mp3",64850382,2699,"2019-09-23T01:00:00Z","f2e59c86-a3f5-430b-b1f7-2e003f66ff5b","159. Barsel: Bæreguide med Hanne Løvik","159-barsel-bæreguide-med-hanne-løvik","https://sphinx.acast.com/foreldreradet/b-reguidemedhannelovik/media.mp3",41296292,"2019-09-30T01:00:00Z","17726885-04be-4895-b5b5-2c992c4f69c8","160. Familie: En lykkelig familie med psykolog Ragnhild Bang Nes","160-familie-en-lykkelig-familie-med-psykolog-ragnhild-bang-nes","https://sphinx.acast.com/foreldreradet/enlykkeligfamiliemedpsykologragnhildbangnes/media.mp3",61360841,2553,"2019-10-07T01:00:00Z","4413004b-52ec-4cfe-b3df-fe5fbb911eb6","161. Barsel: Babytegn med Christina Eng Hauge","161-barsel-babytegn-med-christina-eng-hauge","https://sphinx.acast.com/foreldreradet/babytegnmedchristinaenghauge/media.mp3",50596929,2105,"2019-10-14T01:00:00Z","999fc835-9a56-4f0e-aea0-415304c4c688","162. Astma med Anna Bistrup","162-astma-med-anna-bistrup","https://sphinx.acast.com/foreldreradet/astmamedannabistrup/media.mp3",43128207,1794,"2019-10-21T01:00:00Z","3501135e-df8e-443e-be12-ecc37f9d7c5e","163. Parforhold: Sex+småbarnsforeldre=sant? med sexolog Thomas Winther","163-parforhold-sexsmåbarnsforeldresant-med-sexolog-thomas-winther","https://sphinx.acast.com/foreldreradet/sex-smabarnsforeldre-sant-medsexologthomaswinther/media.mp3",32533987,2029,"2019-10-28T02:00:00Z","50b410ae-0335-4e7d-ac50-c94f5042fd4f","164. Familie: Bærekraftig baby med Ingrid Kleiva Møller fra Framtiden i våre hender","164-familie-bærekraftig-baby-med-ingrid-kleiva-møller-fra-framtiden-i-våre-hender","https://sphinx.acast.com/foreldreradet/b-rekraftigbabymedingridkleivamollerfraframtidenivarehender/media.mp3",49371264,2054,"2019-11-04T02:00:00Z","e7b0dbde-3e9d-4fe7-be62-164911ddf1c6","165. Selvutvikling: Hvordan senke skuldrene med relasjonsterapeut Dora Thorhallsdottir","165-selvutvikling-hvordan-senke-skuldrene-med-relasjonsterapeut-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/hvordansenkeskuldrenemedrelasjonsterapeutdorathorhallsdottir/media.mp3",55074526,2292,"2019-11-11T02:00:00Z","ba521dda-e6e6-43d2-a159-ff5b9442d517","166. Gravid: Plager under svangerskapet med Thorbjørn Brook Steen","166-gravid-plager-under-svangerskapet-med-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/vanligeplagerundersvangerskapetmedthorbjornbrooksteen/media.mp3",54356681,2262,"2019-11-18T02:00:00Z","e6a482c3-d857-4fc1-8fe9-5a26c8569880","167. Overaktive barn med forsker Silje Bårdstu","167-overaktive-barn-med-forsker-silje-bårdstu","https://sphinx.acast.com/foreldreradet/overaktivebarn/media.mp3",63138839,2628,"2019-11-25T02:00:00Z","dba7c7b7-b4fe-459b-ab46-215decd6be4a","168. Familie: Miljøvennlig familiehverdag med Ingrid Kleiva Møller fra Framtiden i våre hender","168-familie-miljøvennlig-familiehverdag-med-ingrid-kleiva-møller-fra-framtiden-i-våre-hender","https://sphinx.acast.com/foreldreradet/miljovennligfamiliehverdagmedingridkleivamollerfraframtidenivarehender/media.mp3",50643322,2107,"2019-12-02T02:00:53Z","86031049-55aa-4633-bcc2-4435271019d5","169. Kvinnehelse: Inkontinens med Linn Johansen fra Oslo Kvinnehelsesenter","169-kvinnehelse-inkontinens-med-linn-johansen-fra-oslo-kvinnehelsesenter","https://sphinx.acast.com/foreldreradet/inkontinensmedlinnjohansenfraoslokvinnehelsesenter/media.mp3",41604119,1730,"2019-12-09T02:00:00Z","1b0620d8-cde4-41c9-9c9d-4b42c0122911","170. Familie: Forventninger til jula med psykolog Sindre Kvithyld Aasli","170-familie-forventninger-til-jula-med-psykolog-sindre-kvithyld-aasli","https://sphinx.acast.com/foreldreradet/forventningertiljulamedpsykologsindrekvithyldaasli/media.mp3",51391260,2138,"2019-12-16T02:00:00Z","fcba26e2-63f0-4cfd-8494-0fe3033b7b40","171. Selvutvikling: Hjelp, det er jul! Med psykolog Sindre Kvithyld Aasli","171-selvutvikling-hjelp-det-er-jul-med-psykolog-sindre-kvithyld-aasli","https://sphinx.acast.com/foreldreradet/hjelp-deterjul-medpsykologsindrekvithyldaasli/media.mp3",34611871,1439,"2019-12-23T02:00:00Z","8ba4ae0c-9bf4-44d5-8a44-1ea7a4a96fc4","172. Mat: Barnemat med Maja Skogstad og Stine Pedersen Svarthe fra Bare Bra Barnemat","172-mat-barnemat-med-maja-skogstad-og-stine-pedersen-svarthe-fra-bare-bra-barnemat","https://sphinx.acast.com/foreldreradet/barnematmedmajaskogstadogstinepedersensvarthefrabarebrabarnemat/media.mp3",56343450,2344,"2020-01-06T07:40:41Z","7ec1b478-724d-4415-a2c4-aabfa850f148","173. Kvinnehelse: Vaginisme med Tine Oppedal og Linn Johansen fra Oslo Kvinnehelsesenter","173-kvinnehelse-vaginisme-med-tine-oppedal-og-linn-johansen-fra-oslo-kvinnehelsesenter","https://sphinx.acast.com/foreldreradet/vaginismemedtineoppedaloglinnjohansenfraoslokvinnehelsesenter/media.mp3",50601105,2108,"2020-01-13T02:00:00Z","994a8a15-224c-4927-b7c7-418e2a523c60","174. Fødsel: Når fødselen ikke blir som forventet med fødselslege Thorbjørn Brook Steen","174-fødsel-når-fødselen-ikke-blir-som-forventet-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/narfodselenikkeblirsomforventetmedfodselslegethorbjornbrooksteen/media.mp3",48588844,2021,"2020-01-20T02:00:00Z","ef0bedc6-94a2-43a5-a927-68c9a3d3cef2","175. Barsel: Tøybleier med Sigrid Tesli fra Norsk Tøybleieforening","175-barsel-tøybleier-med-sigrid-tesli-fra-norsk-tøybleieforening","https://sphinx.acast.com/foreldreradet/toybleiermedsigridteslifranorsktoybleieforening/media.mp3",51753631,2153,"2020-01-27T02:00:00Z","bf36f72d-186c-46d2-ac17-7b9f72d7c0ac","176. Klimaangst med psykolog og forsker Erik Nakkerud","176-klimaangst-med-psykolog-og-forsker-erik-nakkerud","https://sphinx.acast.com/foreldreradet/klimaangstmedpsykologogforskereriknakkerud/media.mp3",47207071,1964,"2020-02-03T02:00:00Z","2f85f9c9-d280-40db-a710-69d120c9973a","177. Selvutvikling: Friluftsliv med forfatter Kjetil Østli","177-selvutvikling-friluftsliv-med-forfatter-kjetil-østli","https://sphinx.acast.com/foreldreradet/friluftslivmedforfatterkjetilostli/media.mp3",75688273,3150,"2020-02-10T02:00:00Z","7931de0d-0b2a-4525-9c99-97bccc6f9658","178. Søvn: Søvn hos baby med søvnekspert Caroline Lorentzen","178-søvn-søvn-hos-baby-med-søvnekspert-caroline-lorentzen","https://sphinx.acast.com/foreldreradet/fababyentilasovemedsovnekspertcarolinelorentzen/media.mp3",71183717,2963,"2020-02-17T02:00:00Z","7ac70f5d-388f-4ec8-a480-d61baf1b714e","179. Søvn: Søvn hos barn med søvnekspert Caroline Lorentzen","179-søvn-søvn-hos-barn-med-søvnekspert-caroline-lorentzen","https://sphinx.acast.com/foreldreradet/sovnhosbarnmedsovnekspertcarolinelorentzen/media.mp3",46528723,1935,"2020-02-24T02:00:00Z","53d0fb23-57d1-4934-b87f-5a65a383fea0","180. Søvn: Nattafortellinger med søvnekspert Helena Kubicek Boye","180-søvn-nattafortellinger-med-søvnekspert-helena-kubicek-boye","https://sphinx.acast.com/foreldreradet/nattafortellingermedsovneksperthelenakubicekboye/media.mp3",55830614,2323,"2020-03-02T03:00:00Z","1da6e1c7-3dcf-4ba1-9c43-7b487e99fd2b","181. Selvutvikling: Hvordan bli ryddig med Silje Gaarder","181-selvutvikling-hvordan-bli-ryddig-med-silje-gaarder","https://sphinx.acast.com/foreldreradet/hvordanbliryddigmedsiljegaarder/media.mp3",59890669,2492,"2020-03-09T02:00:00Z","b807da8c-2d1a-45a0-9df1-1de6409e6e53","182. Unntakstilstand: Gravide og korona","182-unntakstilstand-gravide-og-korona","https://sphinx.acast.com/foreldreradet/unntakstilstand-gravideogkorona/media.mp3",41518228,1687,"2020-03-16T09:51:25Z","d17979b5-3d2f-4d1e-8790-919fcd04e4e0","183. Unntakstilstand: Hjemmeskole dag 1","183-unntakstilstand-hjemmeskole-dag-1","https://sphinx.acast.com/foreldreradet/unntakstilstand-hjemmeskoledag1/media.mp3",27881056,1158,"2020-03-16T18:00:20Z","8a2bf06e-11c9-4725-bc6c-371790e279d7","184. Unntakstilstand: Parforholdet i pandemien","184-unntakstilstand-parforholdet-i-pandemien","https://sphinx.acast.com/foreldreradet/unntakstilstand-parforholdetipandemien/media.mp3",31366836,1304,"2020-03-17T18:00:00Z","73edd88f-0bfc-43c5-ae09-5a5ab23cc90f","185. Unntakstilstand: Konflikthåndtering i karantene","185-unntakstilstand-konflikthåndtering-i-karantene","https://sphinx.acast.com/foreldreradet/unntakstilstand-konflikthandteringikarantene/media.mp3",43106891,1793,"2020-03-18T15:42:51Z","4de35514-a43d-4374-aead-68e178df743a","186. Unntakstilstand: Gravid og korona 2","186-unntakstilstand-gravid-og-korona-2","https://sphinx.acast.com/foreldreradet/unntakstilstand-gravidogkorona2/media.mp3",58192292,2421,"2020-03-19T13:53:17Z","cf650df3-e974-47c5-9a04-fa038bc9848d","187. Unntakstilstand: Barsel og korona","187-unntakstilstand-barsel-og-korona","https://sphinx.acast.com/foreldreradet/unntakstilstand-barselogkorona/media.mp3",47037797,1957,"2020-03-20T15:31:59Z","93bc985c-3be2-4fda-8512-6712f8d27db0","188. Unntakstilstand: 10 smarte tips til foreldre","188-unntakstilstand-10-smarte-tips-til-foreldre","https://sphinx.acast.com/foreldreradet/unntakstilstand-10smartetipstilforeldre/media.mp3",56530277,2352,"2020-03-23T16:22:05Z","f2c7ac00-9512-4f14-905d-cd521b7ec06f","189. Unntakstilstand: Hvordan få hjemmeundervisningen til å funke?","189-unntakstilstand-hvordan-få-hjemmeundervisningen-til-å-funke","https://sphinx.acast.com/foreldreradet/unntakstilstand-hvordanfahjemmeundervisningentilafunke-/media.mp3",54757295,2278,"2020-03-24T18:46:00Z","0c740608-ee9e-404e-bc77-f2ea88a45eb4","190. Unntakstilstand: Økonomi og pandemi","190-unntakstilstand-økonomi-og-pandemi","https://sphinx.acast.com/foreldreradet/unntakstilstand-okonomiogpandemi/media.mp3",39411714,1639,"2020-03-25T16:20:28Z","52e9d15c-1ba6-49b9-acb7-44dc42ec57d2","191. Unntakstilstand: Barna vi bekymrer oss for","191-unntakstilstand-barna-vi-bekymrer-oss-for","https://sphinx.acast.com/foreldreradet/unntakstilstand-barnavibekymrerossfor/media.mp3",48052184,1999,"2020-03-26T16:35:11Z","2ff9ee6a-919d-4761-b13c-934b78df8fc5","192. Unntakstilstand: Mindfulness + Pandemi?","192-unntakstilstand-mindfulness-pandemi","https://sphinx.acast.com/foreldreradet/unntakstilstand-mindfulness-pandemi-/media.mp3",43874891,1825,"2020-03-27T17:21:48Z","d1ed2f81-50f5-4b0b-8958-71ae2b3028d8","193. Unntakstilstand: Tidemanns pandemi-råd","193-unntakstilstand-tidemanns-pandemi-råd","https://sphinx.acast.com/foreldreradet/unntakstilstand-tidemannspandemi-rad/media.mp3",21154630,878,"2020-03-30T15:57:44Z","ac589512-8eec-45ca-b875-5c8fd375ba0b","194. Unntakstilstand: Gravid og korona 3","194-unntakstilstand-gravid-og-korona-3","https://sphinx.acast.com/foreldreradet/unntakstilstand-gravidogkorona3/media.mp3",36707727,1526,"2020-03-31T07:18:28Z","3c1b7829-eef2-4f8d-bd8e-0c3f5692e16b","195. Unntakstilstand: Kreative karantenetips","195-unntakstilstand-kreative-karantenetips","https://sphinx.acast.com/foreldreradet/unntakstilstand-kreativekarantenetips/media.mp3",46153814,1920,"2020-04-01T16:04:17Z","5eab14a9-06eb-407b-94c3-50e3735677c1","196. Unntakstilstand: Kort lunte","196-unntakstilstand-kort-lunte","https://sphinx.acast.com/foreldreradet/unntakstilstand-kortlunte/media.mp3",42743894,1778,"2020-04-02T15:05:35Z","e2b6c5ab-99e8-492d-a6ed-f1eb1ce947cd","197. Unntakstilstand: Hvordan er det å være høygravid nå?","197-unntakstilstand-hvordan-er-det-å-være-høygravid-nå","https://sphinx.acast.com/foreldreradet/unntakstilstand-hvordanerdetav-rehoygravidna-/media.mp3",32615071,1356,"2020-04-03T16:17:18Z","ba827eba-a56a-4d05-aed2-ae878b3ae9da","198. Unntakstilstand: Har jeg korona?","198-unntakstilstand-har-jeg-korona","https://sphinx.acast.com/foreldreradet/unntakstilstand-harjegkorona-/media.mp3",39364067,1637,"2020-04-06T15:28:28Z","2c1f77e1-89c4-4815-8475-47a0a59ed91b","199. Unntakstilstand: Når barseltiden ikke blir som forventet","199-unntakstilstand-når-barseltiden-ikke-blir-som-forventet","https://sphinx.acast.com/foreldreradet/unntakstilstand-narbarseltidenikkeblirsomforventet/media.mp3",35525948,1508,"2020-04-07T16:07:03Z","0c720ee6-a3a2-4ec3-90fd-27cc002677e8","200. Unntakstilstand: Oppdaterte påskevettregler for foreldre","200-unntakstilstand-oppdaterte-påskevettregler-for-foreldre","https://sphinx.acast.com/foreldreradet/unntakstilstand-oppdatertepaskevettreglerforforeldre/media.mp3",41828563,1740,"2020-04-08T12:31:36Z","34b3067c-d780-47dc-8b0f-59381d3e7635","201. Unntakstilstand: En fødehistorie fra pandemien","201-unntakstilstand-en-fødehistorie-fra-pandemien","https://sphinx.acast.com/foreldreradet/unntakstilstand-enfodehistoriefrapandemien/media.mp3",45000246,1872,"2020-04-14T14:38:24Z","b40f9cc6-7383-43de-80db-ef784ba2c7e6","202. Unntakstilstand: På privaten","202-unntakstilstand-på-privaten","https://sphinx.acast.com/foreldreradet/unntakstilstand-paprivaten/media.mp3",41049278,1707,"2020-04-15T15:36:29Z","643e0436-0016-48a8-83e6-eb3407676206","203. Unntakstilstand: Gravid og korona 4","203-unntakstilstand-gravid-og-korona-4","https://sphinx.acast.com/foreldreradet/unntakstilstand-gravidogkorona4/media.mp3",48382581,2013,"2020-04-16T11:09:51Z","46900636-804e-4871-b5f7-53782d4fb412","204. Unntakstilstand: Er det trygt å sende barnet i barnehagen?","204-unntakstilstand-er-det-trygt-å-sende-barnet-i-barnehagen","https://sphinx.acast.com/foreldreradet/unntakstilstand-erdettrygtasendebarnetibarnehagen-/media.mp3",50662757,"2020-04-17T16:22:32Z","5b6f4f3e-d307-483d-9ed5-d9e8619a7bd4","205. Å puste med psykoterapeut Anne Sælebakke","205-å-puste-med-psykoterapeut-anne-sælebakke","https://sphinx.acast.com/foreldreradet/apustemedpsykoterapeutannes-lebakke/media.mp3",70319796,2927,"2020-04-20T15:26:56Z","21513895-ed3c-4440-bc97-3471a9a8f288","206. Unntakstilstand: Hva trenger babyen?","206-unntakstilstand-hva-trenger-babyen","https://sphinx.acast.com/foreldreradet/unntakstilstand-hvatrengerbabyen-/media.mp3",52405020,2180,"2020-04-24T08:00:00Z","b6267c01-26e2-4004-8f2e-42e50127f681","207. Barn som biter med psykologspesialist Sissel Torsvik","207-barn-som-biter-med-psykologspesialist-sissel-torsvik","https://sphinx.acast.com/foreldreradet/barnsombitermedpsykologspesialistsisseltorsvik/media.mp3",69073442,2875,"2020-04-27T09:15:14Z","de64d141-b144-41e8-a3aa-b1871ec0fea8","208. Unntakstilstand: Tilbake til virkeligheten","208-unntakstilstand-tilbake-til-virkeligheten","https://sphinx.acast.com/foreldreradet/unntakstilstand-tilbaketilvirkeligheten/media.mp3",24933817,1036,"2020-05-01T01:00:00Z","f7f6b668-047a-4f8a-a293-d79a6730fdd1","209. Rasisme med Vivian Brattsti Sørensen fra Antirasistisk senter","209-rasisme-med-vivian-brattsti-sørensen-fra-antirasistisk-senter","https://sphinx.acast.com/foreldreradet/rasismemedvivianbrattstisorensenfraantirasistisksenter/media.mp3",55396145,"2020-05-04T01:00:00Z","e39e67b8-6828-49ef-9c54-d72bd277e2ac","210. Unntakstilstand: Blandede følelser","210-unntakstilstand-blandede-følelser","https://sphinx.acast.com/foreldreradet/unntakstilstand-blandedefolelser-acastccdae736/media.mp3",52116628,"2020-05-08T16:59:47Z","560d79e6-38af-410c-9129-e1fe21a1692f","211. Ungdom: Tenåringer med psykologspesialist Line Marie Warholm","211-ungdom-tenåringer-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/foreldreradet/tenaringermedpsykologspesialistlinemariewarholm/media.mp3",59336455,2469,"2020-05-10T23:00:00Z","b8315f04-c21b-421c-8c3c-2780f8b6f20b","212. Unntakstilstand: Fakta og myter om immunforsvaret","212-unntakstilstand-fakta-og-myter-om-immunforsvaret","https://sphinx.acast.com/foreldreradet/unntakstilstand-faktaogmyteromimmunforsvaret/media.mp3",40675623,1692,"2020-05-15T15:33:21Z","23acdcd0-f4b3-4283-bf65-c8f7d5b02217","213. Parforhold: Å reparere med Hedvig Montgomery","213-parforhold-å-reparere-med-hedvig-montgomery","https://sphinx.acast.com/foreldreradet/arepareremedhedvigmontgomery/media.mp3",49549314,2061,"2020-05-18T01:00:00Z","b6cdcb7a-5bd5-45e0-9919-3da0ecb4dba5","214. Unntakstilstand: Oppdatering fra fødeavdelingen","214-unntakstilstand-oppdatering-fra-fødeavdelingen","https://sphinx.acast.com/foreldreradet/unntakstilstand-oppdateringfrafodeavdelingen/media.mp3",44022849,1911,"2020-05-22T11:26:03Z","e2132aba-8fad-4a5b-b88d-7b0dc782cb72","215. Gravid: Gravid og urolig med fødselslege Thorbjørn Brook Steen","215-gravid-gravid-og-urolig-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/gravidoguroligmedfodselslegethorbjornbrooksteen/media.mp3",48851531,2032,"2020-05-25T01:00:00Z","b1b56b8b-f1f6-4512-a367-be15b8d23f1f","216. Unntakstilstand: Når kan partner bli med på barsel?","216-unntakstilstand-når-kan-partner-bli-med-på-barsel","https://sphinx.acast.com/foreldreradet/unntakstilstand-narkanpartnerblimedpabarsel-/media.mp3",48638372,2023,"2020-05-27T14:55:34Z","c8d72b6f-4edf-482d-8730-7c5205fe8753","217. Søvn: Soving på dagen med søvnekspert Caroline Lorentzen","217-søvn-soving-på-dagen-med-søvnekspert-caroline-lorentzen","https://sphinx.acast.com/foreldreradet/sovingpadagenmedsovnekspertcarolinelorentzen/media.mp3",39306388,1635,"2020-06-01T01:00:00Z","813368df-80df-43e5-ade8-b7fe8f0c8172","218. Spesial: Hvordan tenke kritisk med Ingeborg Senneset","218-spesial-hvordan-tenke-kritisk-med-ingeborg-senneset","https://sphinx.acast.com/foreldreradet/spesial-hvordantenkekritiskmedingeborgsenneset/media.mp3",55573569,2312,"2020-06-05T01:00:00Z","db28a3fa-4ae6-423c-9eb6-df97d9100288","219. ME med lege og forsker Ola Didrik Saugstad","219-me-med-lege-og-forsker-ola-didrik-saugstad","https://sphinx.acast.com/foreldreradet/memedlegeogforskeroladidriksaugstad/media.mp3",56254424,2341,"2020-06-08T01:00:00Z","60a6661e-6421-4d72-aa4e-2631badc0e1a","220. Spesial: Rasisme, white privilege og hvordan snakke om det med Nosizwe Baqwa","220-spesial-rasisme-white-privilege-og-hvordan-snakke-om-det-med-nosizwe-baqwa","https://sphinx.acast.com/foreldreradet/spesial-rasisme-whiteprivilegeoghvordansnakkeomdetmednosizwebaqwa/media.mp3",78476269,3267,"2020-06-12T14:25:26Z","5049cdee-4f37-41af-8e79-e0c999a5a7fa","221. Familie: Alene med barn med Cathrine Austrheim fra Aleneforeldreforeningen","221-familie-alene-med-barn-med-cathrine-austrheim-fra-aleneforeldreforeningen","https://sphinx.acast.com/foreldreradet/alenemedbarnmedcathrineaustrheimfraaleneforeldreforeningen/media.mp3",55414326,2306,"2020-06-15T01:00:00Z","754be5d0-4b1d-40b5-a05b-e7c0bef96a10","222. Spesial: Hvordan leve videre med Marie Pihlstrøm Frostlid","222-spesial-hvordan-leve-videre-med-marie-pihlstrøm-frostlid","https://sphinx.acast.com/foreldreradet/spesial-hvordanlevevideremedmariepihlstromfrostlid/media.mp3",63972041,2662,"2020-06-19T13:41:21Z","f3f06022-273d-4870-b200-2f288c7c46e4","223. Familie: Når barn er pårørende med psykiater Anne Kristine Bergem","223-familie-når-barn-er-pårørende-med-psykiater-anne-kristine-bergem","https://sphinx.acast.com/foreldreradet/narbarnerparorendemedpsykiaterannekristinebergem/media.mp3",39379740,2457,"2020-06-22T01:00:00Z","d52d308e-a109-4ce4-9e9a-656cf4ad8340","224. Oppdragelse: Sutring med barnepsykolog Elisabeth Gerhardsen","224-oppdragelse-sutring-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/sutringmedbarnepsykologelisabethgerhardsen/media.mp3",51818833,2156,"2020-06-29T01:00:00Z","778df153-5414-47b3-b282-3ae7062d1b23","225. Familie: Rus i familien med klinisk sosionom Aase Sundfær","225-familie-rus-i-familien-med-klinisk-sosionom-aase-sundfær","https://sphinx.acast.com/foreldreradet/barnogrusmedklinisksosionomaasesundf-r/media.mp3",57862522,2408,"2020-08-10T01:00:00Z","d716a533-222e-434b-a7f1-1c1bfa52e95a","226. Spesial: Olav","226-spesial-olav","https://sphinx.acast.com/foreldreradet/spesial-olav/media.mp3",79080638,3292,"2020-08-14T01:00:00Z","af1b5bca-df49-40d4-87da-b241f2fe50ff","227. Oppdragelse: Hvordan lære barn å takle motgang med psykiater Anne Kristine Bergem","227-oppdragelse-hvordan-lære-barn-å-takle-motgang-med-psykiater-anne-kristine-bergem","https://sphinx.acast.com/foreldreradet/hvordanl-rebarnataklemotgangmedpsykiaterannekristinebergem/media.mp3",60043642,2499,"2020-08-17T01:00:00Z","f3790dee-0617-4896-a881-343cb28354d9","228. Fødsel: Når fødsel blir traume","228-fødsel-når-fødsel-blir-traume","https://sphinx.acast.com/foreldreradet/spesial-narfodselblirtraume/media.mp3",130957314,5453,"2020-08-21T13:44:51Z","dfd6b96e-2605-4db8-b8ad-6f85a48ee404","229. Ungdom: Tidlig pubertet med overlege ved Ahus Karianne Tøsse","229-ungdom-tidlig-pubertet-med-overlege-ved-ahus-karianne-tøsse","https://sphinx.acast.com/foreldreradet/tidligpubertetmedoverlegevedahuskariannetosse/media.mp3",62078059,2583,"2020-08-24T01:00:00Z","a180d35a-7bee-4c72-b612-ed94ae6da47e","230. Spesial: På privaten; om kvinnehelse spesielt og livet generelt","230-spesial-på-privaten-om-kvinnehelse-spesielt-og-livet-generelt","https://sphinx.acast.com/foreldreradet/spesial-paprivaten-omkvinnehelsespesieltoglivetgenerelt/media.mp3",41315100,1718,"2020-08-28T01:00:00Z","cecc3be7-9b78-4bf3-a225-b7dff9db9217","231. Gravid: Graviditet og spiseforstyrrelse med psykologspesialist ved Villa Sult Bente Sommerfeldt","231-gravid-graviditet-og-spiseforstyrrelse-med-psykologspesialist-ved-villa-sult-bente-sommerfeldt","https://sphinx.acast.com/foreldreradet/graviditetogspiseforstyrrelsemedpsykologspesialistvedvillasultbentesommerfeldt/media.mp3",63303724,2634,"2020-08-31T01:00:00Z","7084c522-e0f4-4159-ba8e-9848da1810b8","232. Parforhold: Hva skjer hos en sexolog?","232-parforhold-hva-skjer-hos-en-sexolog","https://sphinx.acast.com/foreldreradet/spesial-hvaskjerhosensexolog-/media.mp3",40605406,1689,"2020-09-04T08:04:39Z","c30b4a27-740a-43c8-9a97-16c6a53226bf","233. Oppdragelse: Separasjonsangst med psykologspesialist Klara Øverland","233-oppdragelse-separasjonsangst-med-psykologspesialist-klara-øverland","https://sphinx.acast.com/foreldreradet/separasjonsangstmedpsykologspesialistklaraoverland/media.mp3",69751162,2903,"2020-09-07T01:00:00Z","58810e34-50f2-4ee8-871b-2a667da94655","234. Profil: Marthe Sveberg om følelser","234-profil-marthe-sveberg-om-følelser","https://sphinx.acast.com/foreldreradet/spesial-folelser/media.mp3",71358006,2970,"2020-09-11T11:35:17Z","23ab27f7-bb89-45c7-83e4-0a0f9fae8569","235. Fødsel: Sex etter traumatisk fødsel med spesialist i sexologisk rådgivning Margrete Wiede Aasland","235-fødsel-sex-etter-traumatisk-fødsel-med-spesialist-i-sexologisk-rådgivning-margrete-wiede-aasland","https://sphinx.acast.com/foreldreradet/sexettertraumatiskfodselmedspesialistisexologiskradgivningmargretewiedeaasland/media.mp3",57192325,"2020-09-14T01:00:00Z","b4804d17-1581-4ea6-8fab-11f10f9b77f3","236. Spesial: Fødselsfotografen Eva Rose","236-spesial-fødselsfotografen-eva-rose","https://sphinx.acast.com/foreldreradet/spesial-fodselsfotografevarose-acast95e8f469/media.mp3",67000782,2788,"2020-09-18T08:51:15Z","a3e26f16-e86f-493a-9ba0-ba8881d199c3","237. Barsel: Barsel og spiseforstyrrelse med psykologspesialist ved Villa Sult Bente Sommerfeldt","237-barsel-barsel-og-spiseforstyrrelse-med-psykologspesialist-ved-villa-sult-bente-sommerfeldt","https://sphinx.acast.com/foreldreradet/barselogspiseforstyrrelsemedpsykologspesialistvedvillasultbentesommerfeldt/media.mp3",48681631,2025,"2020-09-21T01:00:00Z","944492ab-fdbc-4d91-9fb4-8bd790d5a38a","238. Profil: Språk og kjønn med forfatter og språkviter Helene Uri","238-profil-språk-og-kjønn-med-forfatter-og-språkviter-helene-uri","https://sphinx.acast.com/foreldreradet/spesial-sprakogkjonnmedforfatterogsprakviterheleneuri/media.mp3",55813686,2322,"2020-09-25T01:00:00Z","f324ad7d-8d80-4741-b217-df9600c38ac0","239. Flerspråklige barn med professor emeritus i lingvistikk ved UiO Hanne Gram Simonsen","239-flerspråklige-barn-med-professor-emeritus-i-lingvistikk-ved-uio-hanne-gram-simonsen","https://sphinx.acast.com/foreldreradet/flersprakligebarnmedprofessoremeritusilingvistikkveduiohannegramsimonsen/media.mp3",51517275,2143,"2020-09-28T01:00:00Z","6c233a1a-8369-4b04-99b9-b0cb3d4a60cf","240. Spesial: Hva skjer med tran? Med helsesykepleier Astrid Midtsund","240-spesial-hva-skjer-med-tran-med-helsesykepleier-astrid-midtsund","https://sphinx.acast.com/foreldreradet/spesial-hvaskjermedtran-medhelsesykepleierastridmidtsund/media.mp3",30920455,1285,"2020-10-02T01:00:00Z","f53252bc-f179-42ab-9c64-6e697a7aa59f","241. Eksem med Kristine Kirkeby Fuskeland, leder for NSFs faggruppe for sykepleiere i dermatologi og venerologi","241-eksem-med-kristine-kirkeby-fuskeland-leder-for-nsfs-faggruppe-for-sykepleiere-i-dermatologi-og-venerologi","https://sphinx.acast.com/foreldreradet/eksemmedkristinekirkebyfuskeland-lederfornsfsfaggruppeforsykepleiereidermatologiogvenerologi/media.mp3",52756733,2195,"2020-10-05T01:00:00Z","ce1e6263-f3fa-478b-9615-67624178b69a","242. Parforhold: Hva skjer hos en parterapeut?","242-parforhold-hva-skjer-hos-en-parterapeut","https://sphinx.acast.com/foreldreradet/spesial-hvaskjerhosenparterapeut-/media.mp3",54236308,2257,"2020-10-09T01:00:00Z","f6b0bca4-cf60-40a6-a624-c3fd2e391c8f","243. Språk og kjønn 2.0 med psykologspesialist Eva Tryti","243-språk-og-kjønn-20-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/foreldreradet/sprakogkjonn2.0medpsykologspesialistevatryti/media.mp3",50993781,2122,"2020-10-12T01:00:00Z","c8779710-1b1d-4a1d-82a5-a1d0b5001886","244. Spesial: Når anoreksi flytter inn","244-spesial-når-anoreksi-flytter-inn","https://sphinx.acast.com/foreldreradet/spesial-naranoreksiflytterinn/media.mp3",91860785,3824,"2020-10-16T01:00:00Z","674d2ab0-8709-423c-8e0b-bdf84219946d","245. Selvutvikling: Mønstre med psykolog Johanne Rogndal","245-selvutvikling-mønstre-med-psykolog-johanne-rogndal","https://sphinx.acast.com/foreldreradet/monstremedpsykologjohannerogndal/media.mp3",51386245,"2020-10-19T01:00:00Z","dbaad074-bd8b-46b3-878d-f709a995888b","246. Familie: Hvordan går det med oss foreldre for tiden? Med Sigrid Øyen Mull fra Mental Helse","246-familie-hvordan-går-det-med-oss-foreldre-for-tiden-med-sigrid-øyen-mull-fra-mental-helse","https://sphinx.acast.com/foreldreradet/spesial-hvordangardetmedossforeldrefortiden-medsigridoyenmullframentalhelse/media.mp3",42659884,"2020-10-23T13:23:27Z","108b785d-9e9b-4882-ba8b-ce3a187a7711","247. Barn og depresjon med professor i psykiatri Randi Ulberg","247-barn-og-depresjon-med-professor-i-psykiatri-randi-ulberg","https://sphinx.acast.com/foreldreradet/barnogdepresjonmedprofessoripsykiatrirandiulberg/media.mp3",55224364,2298,"2020-10-26T02:00:00Z","75f35492-f7fd-4864-a1db-20a19dab28ed","248. Unntakstilstand: Oppdatering fra føden","248-unntakstilstand-oppdatering-fra-føden","https://sphinx.acast.com/foreldreradet/spesial-oppdateringfrafoden/media.mp3",30659022,1274,"2020-10-30T09:45:19Z","7046fa24-8f39-43d0-b11b-2d14971780c9","249. Språkutvikling og -forstyrrelser med førsteamanuensis i lingvistikk Pernille Hansen","249-språkutvikling-og-forstyrrelser-med-førsteamanuensis-i-lingvistikk-pernille-hansen","https://sphinx.acast.com/foreldreradet/sprakutviklingog-forstyrrelsermedforsteamanuensisilingvistikkpernillehansen/media.mp3",59703842,2484,"2020-11-02T02:00:00Z","6cddb4f4-a35e-4ccd-b3b5-85e2f3b3a684","250. Spesial: ME 2.0 med professor og overlege Vegard Bruun Bratholm Wyller","250-spesial-me-20-med-professor-og-overlege-vegard-bruun-bratholm-wyller","https://sphinx.acast.com/foreldreradet/spesial-me2.0medprofessorogoverlegevegardbruunbratholmwyller/media.mp3",96891969,4034,"2020-11-06T15:31:21Z","e97988f3-fc42-4f61-af27-7bbd231ec8a6","251. Flerspråklighet i barnehagen med professor ved OsloMet Nina Gram Garmann","251-flerspråklighet-i-barnehagen-med-professor-ved-oslomet-nina-gram-garmann","https://sphinx.acast.com/foreldreradet/flerspraklighetibarnehagenmedprofessorvedoslometninagramgarmann/media.mp3",56292668,2342,"2020-11-09T02:00:00Z","82feb318-b959-4aee-8565-d0276296f2f5","252. Unntakstilstand: Oppdatering fra føden i Harstad","252-unntakstilstand-oppdatering-fra-føden-i-harstad","https://sphinx.acast.com/foreldreradet/spesial-oppdateringfrafodeniharstad/media.mp3",37093922,1542,"2020-11-13T02:00:00Z","cf8d4eb8-8a90-494d-ba6d-1236aa6dae6e","253. Selvutvikling: Uro med uroterapeut Caspar Seip","253-selvutvikling-uro-med-uroterapeut-caspar-seip","https://sphinx.acast.com/foreldreradet/uromeduroterapeutcasparseip/media.mp3",60261817,2508,"2020-11-16T02:00:00Z","ba27f0f8-3e7d-42fb-bc63-82d2d48e28cd","254. Spesial: Dere spør, Thea svarer!","254-spesial-dere-spør-thea-svarer","https://sphinx.acast.com/foreldreradet/spesial-derespor-theasvarer-/media.mp3",81873024,3408,"2020-11-20T15:07:48Z","dd1a9c15-0e1a-41e4-a0e2-9b672efe11b1","255. Fødsel: Fødestillinger med jordmor Kari Klocke","255-fødsel-fødestillinger-med-jordmor-kari-klocke","https://sphinx.acast.com/foreldreradet/fodestillingermedjordmorkariklocke/media.mp3",46477941,1933,"2020-11-23T02:00:00Z","4d61ac61-66d7-4370-94b1-9cff8de6b04e","256. Selvutvikling: Kreative idéer til jul","256-selvutvikling-kreative-idéer-til-jul","https://sphinx.acast.com/foreldreradet/spesial-kreativeideertiljul/media.mp3",59682526,"2020-11-27T02:00:00Z","be789ddd-0d3f-4d24-83c4-951d2c5074af","257. Fødsel: Keisersnitt og korona med Ingvild Nordhagen, fagutviklingsjordmor ved Ullevål sykehus","257-fødsel-keisersnitt-og-korona-med-ingvild-nordhagen-fagutviklingsjordmor-ved-ullevål-sykehus","https://sphinx.acast.com/foreldreradet/keisersnittogkoronamedingvildnordhagen-fagutviklingsjordmorvedullevalsykehus/media.mp3",51647051,2149,"2020-11-30T02:00:00Z","08ff28a6-509a-4fa5-ad93-5f0e6aa2e7e1","258. Spesial: Dere spør, Thea svarer! 2.0","258-spesial-dere-spør-thea-svarer-20","https://sphinx.acast.com/foreldreradet/spesial-derespor-theasvarer-2.0/media.mp3",27897357,1159,"2020-12-04T13:52:28Z","8fc22f9c-7e0d-4a1e-9dac-ba0e0ff1db36","259. Barn og syn med forskningssjef i Blindeforbundet Inga Britt Kjellevold Haugen","259-barn-og-syn-med-forskningssjef-i-blindeforbundet-inga-britt-kjellevold-haugen","https://sphinx.acast.com/foreldreradet/barnogsynmedforskningssjefiblindeforbundetingabrittkjellevoldhaugen/media.mp3",55875753,2325,"2020-12-07T02:00:00Z","8934d227-1667-450a-9a13-e2ef3ea7b328","260. Fødsel: Dere spør, fødselslegen svarer!","260-fødsel-dere-spør-fødselslegen-svarer","https://sphinx.acast.com/foreldreradet/spesial-derespor-fodselslegensvarer-/media.mp3",48838366,"2020-12-11T02:00:00Z","bf04e3ff-2858-4314-9ba6-304ed9e7ec4f","261. Nevroutviklingsforstyrrelser med psykologspesialist Maren Strandheim Nærdal","261-nevroutviklingsforstyrrelser-med-psykologspesialist-maren-strandheim-nærdal","https://sphinx.acast.com/foreldreradet/nevroutviklingsforstyrrelsermedpsykologspesialistmarenstrandheimn-rdal/media.mp3",48817050,"2020-12-14T02:00:00Z","e50d4b04-11c0-4c86-8563-84e42663881c","262. Fødsel: Dere spør, fødselslegen svarer! 2.0","262-fødsel-dere-spør-fødselslegen-svarer-20","https://sphinx.acast.com/foreldreradet/spesial-derespor-fodselslegensvarer-2.0/media.mp3",56024965,2331,"2020-12-18T02:00:00Z","650409e3-46c4-4a38-9836-c61185ef1c2b","263. Oppdragelse: Barn og internett med professor og medieforsker Elisabeth Staksrud","263-oppdragelse-barn-og-internett-med-professor-og-medieforsker-elisabeth-staksrud","https://sphinx.acast.com/foreldreradet/barnoginternettmedprofessorogmedieforskerelisabethstaksrud/media.mp3",60258055,"2020-12-21T02:00:00Z","36e7b3e6-417a-4ede-b63a-84c6a2b430c2","264. Fødsel: Når partner har fødselsangst med klinisk psykolog Gro Vatne Brean","264-fødsel-når-partner-har-fødselsangst-med-klinisk-psykolog-gro-vatne-brean","https://sphinx.acast.com/foreldreradet/narpartnerharfodselsangstmedkliniskpsykologgrovatnebrean/media.mp3",52425709,2181,"2021-01-04T02:00:00Z","4f999402-e0f5-4153-bf81-cba9f2f56072","265. Selvutvikling: Nytt år, nye muligheter? Med EQ-terapeut Dora Thorhallsdottir","265-selvutvikling-nytt-år-nye-muligheter-med-eq-terapeut-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/spesial-nyttar-nyemuligheter-medeq-terapeutdorathorhallsdottir/media.mp3",58375358,2429,"2021-01-08T13:41:35Z","927e4e62-4cf9-403a-a0bf-92196e260e16","266. Blinde og synshemmede barn med forskningssjef i Blindeforbundet Inga Britt Kjellevold Haugen","266-blinde-og-synshemmede-barn-med-forskningssjef-i-blindeforbundet-inga-britt-kjellevold-haugen","https://sphinx.acast.com/foreldreradet/blindeogsynshemmedebarnmedforskningssjefiblindeforbundetingabrittkjellevoldhaugen/media.mp3",46746271,1945,"2021-01-11T02:00:00Z","b396008a-18f5-4d63-b346-b0fa5cc8c1c0","267. Selvutvikling: Life hacks!","267-selvutvikling-life-hacks","https://sphinx.acast.com/foreldreradet/spesial-lifehacks-/media.mp3",46601448,1938,"2021-01-15T02:00:00Z","22996827-8589-4008-bb59-a750a4698be7","268. Oppdragelse: Foreldrestiltesten","268-oppdragelse-foreldrestiltesten","https://sphinx.acast.com/foreldreradet/foreldrestiltesten/media.mp3",53105938,2210,"2021-01-18T02:00:00Z","8061523b-c4f6-4c66-a7b9-b0faa0d5c79d","269. Profil: Stine Næss-Hartmann","269-profil-stine-næss-hartmann","https://sphinx.acast.com/foreldreradet/spesial-stinen-ss-hartmann/media.mp3",58748387,2445,"2021-01-22T02:00:00Z","8f2921d9-cefd-4000-bd91-9a4991ba9dae","270. Nevroutviklingsforstyrrelser 2 med psykologspesialist Maren Strandheim Nærdal","270-nevroutviklingsforstyrrelser-2-med-psykologspesialist-maren-strandheim-nærdal","https://sphinx.acast.com/foreldreradet/nevroutviklingsforstyrrelser2medpsykologspesialistmarenstrandheimn-rdal/media.mp3",59043048,"2021-01-25T02:00:00Z","14e30cfc-3975-4454-8c51-e7ccef4c213c","271. Søstrene: Gruff med søstrene Klingenberg","271-søstrene-gruff-med-søstrene-klingenberg","https://sphinx.acast.com/foreldreradet/spesial-gruffmedsostreneklingenberg/media.mp3",95679469,3983,"2021-01-29T02:00:00Z","cd6254d2-29fc-4c7a-bde7-6170baa4de69","272. Graviditet: Assistert befruktning for dummies med fertilitetscoach Mari Heger","272-graviditet-assistert-befruktning-for-dummies-med-fertilitetscoach-mari-heger","https://sphinx.acast.com/foreldreradet/assistertbefruktningfordummiesmedfertilitetscoachmariheger/media.mp3",62170219,2587,"2021-02-01T02:00:00Z","a2d72611-e2b7-46be-8276-a79a0133b283","273. Spesial: Stemningsrapport fra føden + appell med dr. Thorbjørn Brook Steen","273-spesial-stemningsrapport-fra-føden-appell-med-dr-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/spesial-stemningsrapportfrafoden-appellmeddr.thorbjornbrooksteen/media.mp3",62956400,"2021-02-05T13:45:28Z","bc0283e8-cee0-46a7-9e32-c8be84d49bda","274. Skole: Hvordan lykkes med lekser med Elin Natås","274-skole-hvordan-lykkes-med-lekser-med-elin-natås","https://sphinx.acast.com/foreldreradet/hvordanlykkesmedleksermedelinnatas/media.mp3",51934816,2161,"2021-02-08T02:00:00Z","f0497abd-7465-4eb4-b89a-25b2d1210e98","275. Søstrene: Gruff med søstrene Klingenberg 2.0","275-søstrene-gruff-med-søstrene-klingenberg-20","https://sphinx.acast.com/foreldreradet/spesial-gruffmedsostreneklingenberg2.0/media.mp3",73121585,3044,"2021-02-12T02:00:00Z","f47b8307-af13-49cd-9124-977dd99a8902","276. Tenner og uvaner med kjeveortoped Margaretha Rolsdorph","276-tenner-og-uvaner-med-kjeveortoped-margaretha-rolsdorph","https://sphinx.acast.com/foreldreradet/tenneroguvanermedkjeveortopedmargaretharolsdorph/media.mp3",56979166,2371,"2021-02-15T02:00:00Z","3b7b349a-f7bc-4a3c-bd74-85261d7fbd9b","277. Barsel: Tips for en bedre barseltid med helsesykepleier Astrid Midtsund","277-barsel-tips-for-en-bedre-barseltid-med-helsesykepleier-astrid-midtsund","https://sphinx.acast.com/foreldreradet/spesial-tipsforenbedrebarseltidmedhelsesykepleierastridmidtsund/media.mp3",72976762,3037,"2021-02-19T12:10:13Z","823416c4-9b3b-460e-b8de-c1331947d4ef","278. Barn og hørsel med audiograf Håvard Ottemo Paulsen","278-barn-og-hørsel-med-audiograf-håvard-ottemo-paulsen","https://sphinx.acast.com/foreldreradet/barnoghorselmedaudiografhavardottemopaulsen/media.mp3",55790490,2321,"2021-02-22T02:00:00Z","051ff472-27f6-45d1-af3f-c2887dfc09af","279. Søstrene: Gruff med søstrene Klingenberg 3.0","279-søstrene-gruff-med-søstrene-klingenberg-30","https://sphinx.acast.com/foreldreradet/spesial-gruffmedsostreneklingenberg3.0/media.mp3",65718692,2735,"2021-02-26T02:00:00Z","f335396c-f60b-4f54-84b0-d4a79bd60d88","280. Unntakstilstand: Bekymringsmelding for barnas psykiske helse med psykologspesialist Per Martin Løken","280-unntakstilstand-bekymringsmelding-for-barnas-psykiske-helse-med-psykologspesialist-per-martin-løken","https://sphinx.acast.com/foreldreradet/bekymringsmeldingforbarnaspsykiskehelsemedpsykologspesialistpermartinloken/media.mp3",66216482,2756,"2021-03-01T02:00:00Z","09a9d331-6a45-498a-858a-bb77f0e78fc3","281. Unntakstilstand: Oppdatering (og trøst) fra føden","281-unntakstilstand-oppdatering-og-trøst-fra-føden","https://sphinx.acast.com/foreldreradet/spesial-oppdatering-ogtrost-frafoden/media.mp3",56967881,2370,"2021-03-04T23:00:00Z","eb594079-2759-48f3-b01d-400f9f898404","282. Regulering med kjeveortoped Margaretha Rolsdorph","282-regulering-med-kjeveortoped-margaretha-rolsdorph","https://sphinx.acast.com/foreldreradet/reguleringmedkjeveortopedmargaretharolsdorph/media.mp3",52739806,2194,"2021-03-08T02:00:00Z","b1a1e277-e119-4106-bbb7-1843543e106d","283. Søstrene: Gruff med søstrene Klingenberg 4.0","283-søstrene-gruff-med-søstrene-klingenberg-40","https://sphinx.acast.com/foreldreradet/gruffmedsostreneklingenberg4.0/media.mp3",55593004,2313,"2021-03-12T02:00:00Z","77cc7069-207a-4b05-9fa4-753d1d615f9f","284. Familie: Hva er et beredskapshjem? Med direktør i Barne- og familieetaten Hege Malterud","284-familie-hva-er-et-beredskapshjem-med-direktør-i-barne-og-familieetaten-hege-malterud","https://sphinx.acast.com/foreldreradet/hvaeretberedskapshjem-meddirektoribarne-ogfamilieetatenhegemalterud/media.mp3",51026382,2123,"2021-03-15T02:00:00Z","29705c29-5821-42f4-b118-08537e40108d","285. Profil: Live Nelviks oppdragelsesreise","285-profil-live-nelviks-oppdragelsesreise","https://sphinx.acast.com/foreldreradet/spesial-livenelviksoppdragelsesreise/media.mp3",92559822,3853,"2021-03-19T02:00:00Z","6d6ce653-f8a9-4a02-bab8-bf71b965533c","286. Kvinnehelse: Hva er endometriose? Med gynekolog Guri Majak","286-kvinnehelse-hva-er-endometriose-med-gynekolog-guri-majak","https://sphinx.acast.com/foreldreradet/hvaerendometriose-medgynekologgurimajak/media.mp3",73312175,3051,"2021-03-22T02:00:00Z","f007428d-c8c2-489a-8c79-0c001a06563e","287. Spesial: Dere spør, Thea svarer! 3.0","287-spesial-dere-spør-thea-svarer-30","https://sphinx.acast.com/foreldreradet/spesial-derespor-theasvarer-3.0/media.mp3",51690310,2151,"2021-03-26T02:00:00Z","e595af06-4823-4711-89aa-a589517bb1a2","288. Spesial: Da vi mistet Mini i magen","288-spesial-da-vi-mistet-mini-i-magen","https://sphinx.acast.com/foreldreradet/spesial-davimistetminiimagen/media.mp3",122174529,5087,"2021-04-02T01:00:00Z","11118f22-4218-43ef-bd0e-05cb91087446","289. Døve og hørselshemmede barn med audiograf Håvard Ottemo Paulsen","289-døve-og-hørselshemmede-barn-med-audiograf-håvard-ottemo-paulsen","https://sphinx.acast.com/foreldreradet/doveoghorselshemmedebarnmedaudiografhavardottemopaulsen/media.mp3",53544168,"2021-04-05T01:00:00Z","c3a70980-b367-4a6c-a1d4-5c33a8b89492","290. Spesial: Dere spør, Rikke og Oscar svarer","290-spesial-dere-spør-rikke-og-oscar-svarer","https://sphinx.acast.com/foreldreradet/spesial-derespor-rikkeogoscarsvarer/media.mp3",82269876,3425,"2021-04-09T01:00:00Z","c3f9a15c-8038-4ee3-9687-0b3f65fc0dc3","291. Oppdragelse: Hvordan rose barna med foreldreveileder Inger Olaug Nordstad","291-oppdragelse-hvordan-rose-barna-med-foreldreveileder-inger-olaug-nordstad","https://sphinx.acast.com/foreldreradet/hvordanrosebarnamedforeldreveilederingerolaugnordstad/media.mp3",40257455,1674,"2021-04-12T01:00:00Z","44ad3a83-2d8b-4eb6-93b4-6ba0aede49a8","292. Søstrene: Råd fra søstrene Klingenberg","292-søstrene-råd-fra-søstrene-klingenberg","https://sphinx.acast.com/foreldreradet/spesial-radfrasostreneklingenberg/media.mp3",73062653,3041,"2021-04-16T01:00:00Z","4c90b853-3747-4c51-93d0-000b6b5f6f01","293. Oppdragelse: Sinte barn med psykologspesialist Per Martin Løken","293-oppdragelse-sinte-barn-med-psykologspesialist-per-martin-løken","https://sphinx.acast.com/foreldreradet/sintebarnmedpsykologspesialistpermartinloken/media.mp3",75716485,3152,"2021-04-19T01:00:00Z","e6235698-baeb-4012-8aef-c3a4f1e508b7","294. Spesial: Bunadsgeriljaen","294-spesial-bunadsgeriljaen","https://sphinx.acast.com/foreldreradet/spesial-bunadsgeriljaen/media.mp3",78564041,3270,"2021-04-23T01:00:00Z","ab682758-354e-4e56-831f-3f7b3b8d9459","295. Fødsel: Smertelindring i fødsel med anestesilege Leiv Arne Rosseland","295-fødsel-smertelindring-i-fødsel-med-anestesilege-leiv-arne-rosseland","https://sphinx.acast.com/foreldreradet/smertelindringifodselmedanestesilegeleivarnerosseland/media.mp3",62564563,2604,"2021-04-26T01:00:00Z","46ec1b7a-54c2-41c9-a75b-9e9383ff6ae4","296. Profil: Tuva Fellman og Ronny Brede Aase","296-profil-tuva-fellman-og-ronny-brede-aase","https://sphinx.acast.com/foreldreradet/spesial-tuvafellmanogronnybredeaase/media.mp3",68543051,2853,"2021-04-30T01:00:00Z","744e1ea2-e834-4f20-8dfc-8672f9f8b478","297. Familie: Det tredje skiftet med sosiolog Kristine Warhuus Smeby","297-familie-det-tredje-skiftet-med-sosiolog-kristine-warhuus-smeby","https://sphinx.acast.com/foreldreradet/dettredjeskiftetmedsosiologkristinewarhuussmeby/media.mp3",55280788,"2021-05-03T01:00:00Z","2d884f09-dbbd-45af-b4cd-5d00ec5ecda1","298. Kvinnehelse: Overvekt og IVF med Minnie-Oh","298-kvinnehelse-overvekt-og-ivf-med-minnie-oh","https://sphinx.acast.com/foreldreradet/overvektogivfmedminnie-oh-acast0359eaed/media.mp3",62546382,2603,"2021-05-07T01:00:00Z","5391acc6-b395-40df-b60b-86771fcf79d9","299. Familie: Det tredje skiftet - del 2 med sosiolog Kristine Warhuus Smeby","299-familie-det-tredje-skiftet-del-2-med-sosiolog-kristine-warhuus-smeby","https://sphinx.acast.com/foreldreradet/dettredjeskiftet-del2medsosiologkristinewarhuussmeby/media.mp3",65795179,2738,"2021-05-10T10:23:55Z","d4547ef6-6229-481d-846d-aa6ba7e278ad","300. Spesial: Barselopprøret","300-spesial-barselopprøret","https://sphinx.acast.com/foreldreradet/spesial-barselopproret/media.mp3",70500354,2934,"2021-05-14T01:00:00Z","cc8501e2-6225-4f25-9403-1d87c72391cd","301. Kvinnehelse: Hormoner og syklus med gynekolog Guri Majak","301-kvinnehelse-hormoner-og-syklus-med-gynekolog-guri-majak","https://sphinx.acast.com/foreldreradet/hormonerogsyklusmedgynekologgurimajak/media.mp3",59938317,2494,"2021-05-17T01:00:00Z","96033e2a-7dd6-4098-86e8-ccdd208b18be","302. Spesial: Dere spør, sexolog Nanna Klingenberg svarer!","302-spesial-dere-spør-sexolog-nanna-klingenberg-svarer","https://sphinx.acast.com/foreldreradet/spesial-derespor-sexolognannaklingenbergsvarer-/media.mp3",59848037,2490,"2021-05-21T01:00:00Z","bd21ddf7-37e7-42a3-b04b-895166981691","303. Parforhold: Å begjære en annen med psykolog Sissel Gran","303-parforhold-å-begjære-en-annen-med-psykolog-sissel-gran","https://sphinx.acast.com/foreldreradet/abegj-reenannenmedpsykologsisselgran/media.mp3",58781615,2446,"2021-05-24T01:00:00Z","8c366e56-a284-4f69-8c89-baa8da8f3e72","304. Fødsel: Hvordan endrer vi norsk svangerskaps-, fødsels- og barselomsorg? Med overlege Thorbjørn Brook Steen","304-fødsel-hvordan-endrer-vi-norsk-svangerskaps-fødsels-og-barselomsorg-med-overlege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/spesial-hvordanendrervinorsksvangerskaps--fodsels-ogsvangerskapsomsorg-medoverlegethorbjornbrooksteen/media.mp3",46123721,1919,"2021-05-28T01:00:00Z","8297932a-13c3-4baf-84f7-48ddc9824998","305. Fødsel: Fysiske fødselsskader med overlege Thorbjørn Brook Steen","305-fødsel-fysiske-fødselsskader-med-overlege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/fysiskefodselsskadermedoverlegethorbjornbrooksteen/media.mp3",51208194,"2021-05-31T01:00:00Z","d2e35673-9ab0-4dc0-a8d7-4e3db07df96b","306. Selvutvikling: Hvordan få til det alle drømmer om!","306-selvutvikling-hvordan-få-til-det-alle-drømmer-om","https://sphinx.acast.com/foreldreradet/spesial-hvordanfatildetalledrommerom-/media.mp3",47632135,1981,"2021-06-04T10:34:13Z","f07a2331-6391-47b6-ba15-a0fda896fa87","307. Kvinnehelse: Overgangsalderen med gynekolog Guri Majak","307-kvinnehelse-overgangsalderen-med-gynekolog-guri-majak","https://sphinx.acast.com/foreldreradet/overgangsalderenmedgynekologgurimajak/media.mp3",55729677,"2021-06-07T01:00:00Z","3344160f-8bb8-4791-b107-60b097e9ffaf","308. Selvutvikling: Lær deg å gi litt mer faen med Dora Thorhallsdottir","308-selvutvikling-lær-deg-å-gi-litt-mer-faen-med-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/spesial-l-rdegagilittmerfaenmeddorathorhallsdottir/media.mp3",59710738,2485,"2021-06-11T01:00:00Z","ce72d741-a235-4842-8b3d-80a3cf4ed5bd","309. Familie: Hvordan få til en vellykket ferie med familieterapeut Sølvi Foss","309-familie-hvordan-få-til-en-vellykket-ferie-med-familieterapeut-sølvi-foss","https://sphinx.acast.com/foreldreradet/hvordanfatilenvellykketferiemedfamilieterapeutsolvifoss/media.mp3",52792468,"2021-06-14T01:00:00Z","71f16d2b-e2e0-4b43-a0c6-b3be3f035779","310. Fødsel: Hvordan klage på traumatisk fødsel","310-fødsel-hvordan-klage-på-traumatisk-fødsel","https://sphinx.acast.com/foreldreradet/spesial-hvordanklagepatraumatiskfodsel/media.mp3",73281455,3050,"2021-06-18T01:00:00Z","7337de7a-d727-4226-9183-e3514f01d48c","311. Unntakstilstand: Samfunnet åpner – hvordan føler du deg? Med psykolog Aksel Inge Sinding","311-unntakstilstand-samfunnet-åpner-hvordan-føler-du-deg-med-psykolog-aksel-inge-sinding","https://sphinx.acast.com/foreldreradet/samfunnetapner-hvordanfolerdudeg-medpsykologakselingesinding/media.mp3",45273592,1883,"2021-06-21T01:00:00Z","b4f888d0-c802-4d69-8456-63c23db9a9bf","312. Søstrene: Katja har født, og søstrene er (nesten) samlet igjen!","312-søstrene-katja-har-født-og-søstrene-er-nesten-samlet-igjen","https://sphinx.acast.com/foreldreradet/spesial-katjaharfodt-ogsostreneer-nesten-samletigjen-/media.mp3",57268184,"2021-06-25T01:00:00Z","020ccad4-865d-4778-9d20-39e24218e80a","313. Selvutvikling: Sommerkroppen med psykologspesialist Eva Tryti","313-selvutvikling-sommerkroppen-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/foreldreradet/sommerkroppenmedpsykologspesialistevatryti/media.mp3",58233670,2423,"2021-06-28T01:00:00Z","1a397294-6196-440d-9376-4612b6eae503","314. Fødsel: Positiv fødsel med Line Sloper-Svanevik","314-fødsel-positiv-fødsel-med-line-sloper-svanevik","https://sphinx.acast.com/foreldreradet/positivfodselmedlinesloper-svanevik/media.mp3",55399907,"2021-07-05T01:00:00Z","199b0f97-b695-4717-9ff6-3abce34f3f94","315. Oppdragelse: Kurs i emosjonsfokusert foreldreveiledning med psykolog Aksel Inge Sinding","315-oppdragelse-kurs-i-emosjonsfokusert-foreldreveiledning-med-psykolog-aksel-inge-sinding","https://sphinx.acast.com/foreldreradet/kursiemosjonsfokusertforeldreveiledningmedpsykologakselingesinding/media.mp3",54969200,2287,"2021-07-12T01:00:00Z","93a11ee6-60b7-4548-a11a-1cf6b6e81d5a","316. Parforhold: Skal vi gå fra hverandre? Med psykolog Sissel Gran","316-parforhold-skal-vi-gå-fra-hverandre-med-psykolog-sissel-gran","https://sphinx.acast.com/foreldreradet/skalvigafrahverandre-medpsykologsisselgran/media.mp3",48517373,2018,"2021-07-19T01:00:00Z","810129ec-b9ff-4a17-a488-26a8dd484ee9","317. Fødsel: Hva er hypnofødsel? Med Line Sloper-Svanevik","317-fødsel-hva-er-hypnofødsel-med-line-sloper-svanevik","https://sphinx.acast.com/foreldreradet/hvaerhypnofodsel-medlinesloper-svanevik/media.mp3",52634480,2190,"2021-07-26T01:00:00Z","c9975952-0692-4b69-9ac2-7466c81a2eda","318. Selvutvikling: Prestasjonsangst som forelder med psykologspesialist Eva Tryti","318-selvutvikling-prestasjonsangst-som-forelder-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/foreldreradet/prestasjonsangstsomforeldermedpsykologspesialistevatryti/media.mp3",42973353,1787,"2021-08-02T01:00:00Z","c8a40500-12d8-4598-83e3-de3515a1ac20","319. Motorikk og myter med spesialist i fysioterapi Britt Fadnes","319-motorikk-og-myter-med-spesialist-i-fysioterapi-britt-fadnes","https://sphinx.acast.com/foreldreradet/motorikkogmytermedspesialistifysioterapibrittfadnes/media.mp3",54159822,2253,"2021-08-09T01:00:00Z","b0b32796-c9c5-49ee-8db6-49d12fe23d21","320. Søstrene: Sommergruff med søstrene Klingenberg","320-søstrene-sommergruff-med-søstrene-klingenberg","https://sphinx.acast.com/foreldreradet/spesial-sommergruffmedsostreneklingenberg/media.mp3",73879554,3075,"2021-08-13T01:00:00Z","87894e54-978d-4157-83a4-1dd6510f85bd","321. Oppdragelse: Følefeller med psykolog Aksel Inge Sinding","321-oppdragelse-følefeller-med-psykolog-aksel-inge-sinding","https://sphinx.acast.com/foreldreradet/folefellermedpsykologakselingesinding-acastb75677b4/media.mp3",73785513,3071,"2021-08-16T01:00:00Z","27524492-b4cb-4335-a502-5a6219a4e835","322. Spesial: Stortingsvalg med Barselopprøret!","322-spesial-stortingsvalg-med-barselopprøret","https://sphinx.acast.com/foreldreradet/spesial-stortingsvalgmedbarselopproret-/media.mp3",55604289,2314,"2021-08-20T01:00:00Z","9e24271f-cdf0-4b3e-b4ea-10bb92c917be","323. Søvn: Vanlige tabber med søvnekspert Caroline Lorentzen","323-søvn-vanlige-tabber-med-søvnekspert-caroline-lorentzen","https://sphinx.acast.com/foreldreradet/vanligetabbermedsovnekspertcarolinelorentzen/media.mp3",57254392,2382,"2021-08-23T01:00:00Z","1d704a40-60f2-475b-bdc4-b307b33ff855","324. Unntakstilstand: Sensommer-innsjekk med Dr. Thorbjørn","324-unntakstilstand-sensommer-innsjekk-med-dr-thorbjørn","https://sphinx.acast.com/foreldreradet/spesial-sensommer-innsjekkmeddr.thorbjorn/media.mp3",58750268,"2021-08-27T10:34:17Z","8e2398aa-16bf-4f59-9055-b72e6b095b93","325. Søvn: Dere spør, søvnekspert Caroline Lorentzen svarer!","325-søvn-dere-spør-søvnekspert-caroline-lorentzen-svarer","https://sphinx.acast.com/foreldreradet/derespor-sovnekspertcarolinelorentzensvarer-/media.mp3",55358529,2303,"2021-08-30T01:00:00Z","ae422932-3745-4eb2-9ef2-972df57a9e4a","326. Parforhold: 5 helgetips til parforholdet med parterapeut Camilla Sørensen","326-parforhold-5-helgetips-til-parforholdet-med-parterapeut-camilla-sørensen","https://sphinx.acast.com/foreldreradet/spesial-5helgetipstilparforholdetmedparterapeutcamillasorensen/media.mp3",24284308,1009,"2021-09-03T01:00:00Z","34f8d389-a66f-4356-a104-93218ecc7bee","327. Oppdragelse: Hva betyr lek for hjernen? Med hjerneforsker Per Brodal","327-oppdragelse-hva-betyr-lek-for-hjernen-med-hjerneforsker-per-brodal","https://sphinx.acast.com/foreldreradet/hvabetyrlekforhjernen-medhjerneforskerperbrodal/media.mp3",52635107,"2021-09-06T01:00:00Z","31e0ea47-9e51-4b04-b6cd-68ee5b106364","328. Spesial: Hvordan kan vi forebygge selvmord?","328-spesial-hvordan-kan-vi-forebygge-selvmord","https://sphinx.acast.com/foreldreradet/spesial-hvordankanviforebyggeselvmord-/media.mp3",49379414,"2021-09-10T01:00:00Z","4fbdd465-ec79-41e2-91c0-2ecde91cb8a8","329. Kvinnehelse: Bekkenbunn med fysioterapeut Mathilde Pilskog","329-kvinnehelse-bekkenbunn-med-fysioterapeut-mathilde-pilskog","https://sphinx.acast.com/foreldreradet/bekkenbunnmedfysioterapeutmathildepilskog/media.mp3",49087260,2042,"2021-09-13T01:00:00Z","26f20d7d-64bf-4658-92e1-bfe749df6c06","330. Søstrene: To søstre i byen, og én på Frøya","330-søstrene-to-søstre-i-byen-og-én-på-frøya","https://sphinx.acast.com/foreldreradet/spesial-tosostreibyen-ogenpafroya/media.mp3",64067962,2666,"2021-09-17T01:00:00Z","bb82c7bd-409a-4d25-b538-d1dc26c40a43","331. Parforhold: Parkurs for nye foreldre med kjærlighetsterapeuten Camilla Sørensen","331-parforhold-parkurs-for-nye-foreldre-med-kjærlighetsterapeuten-camilla-sørensen","https://sphinx.acast.com/foreldreradet/parkursfornyeforeldremedkj-rlighetsterapeutencamillasorensen/media.mp3",71117889,2960,"2021-09-20T01:00:00Z","b76252b7-238a-4239-814a-9213929f7a6a","332. Barsel: Skal baby legges på magen?","332-barsel-skal-baby-legges-på-magen","https://sphinx.acast.com/foreldreradet/debatt-skalbabyleggespamagen-/media.mp3",73032560,3040,"2021-09-24T01:00:00Z","7774267f-5cbb-4cd4-b6ad-44ac67480a3c","333. Fødsel: Hva skjer etter et keisersnitt? Med fysioterapeut Mathilde Pilskog","333-fødsel-hva-skjer-etter-et-keisersnitt-med-fysioterapeut-mathilde-pilskog","https://sphinx.acast.com/foreldreradet/hvaskjeretteretkeisersnitt-medfysioterapeutmathildepilskog/media.mp3",46350046,1928,"2021-09-27T01:00:00Z","127dd687-f6dd-4b93-a146-1189a00da867","334. Profil: Illustratør og forfatter Anna Fiske","334-profil-illustratør-og-forfatter-anna-fiske","https://sphinx.acast.com/foreldreradet/spesial-illustratorogforfatterannafiske/media.mp3",58949634,2453,"2021-10-01T01:00:00Z","51710f03-a9c2-4f72-88f0-7f42f8df2e02","335. Skole: Hva er Montessori? Med Nina Johansen, daglig leder i Montessori Norge","335-skole-hva-er-montessori-med-nina-johansen-daglig-leder-i-montessori-norge","https://sphinx.acast.com/foreldreradet/hvaermontessori-medninajohansen-dagliglederimontessorinorge/media.mp3",56031861,"2021-10-04T01:00:00Z","e3a884fe-28f5-453e-9849-a6312cff3e36","336. Profil: Marthe Sveberg","336-profil-marthe-sveberg","https://sphinx.acast.com/foreldreradet/spesial-marthesveberg/media.mp3",65329990,2719,"2021-10-08T01:00:00Z","47bde542-0ba3-476e-94be-3e51a798ec60","337. Søvn: Hjelp, det er leggetid! Med søvnekspert Caroline Lorentzen","337-søvn-hjelp-det-er-leggetid-med-søvnekspert-caroline-lorentzen","https://sphinx.acast.com/foreldreradet/hjelp-deterleggetid-medsovnekspertcarolinelorentzen/media.mp3",45137546,1877,"2021-10-11T01:00:00Z","3245219f-2cd4-4486-989f-251c413be961","338. Oppdragelse: Hvordan snakker vi med barn om vanskelige ting? Med professor i pedagogisk psykologi Jon-Håkon Schultz","338-oppdragelse-hvordan-snakker-vi-med-barn-om-vanskelige-ting-med-professor-i-pedagogisk-psykologi-jon-håkon-schultz","https://sphinx.acast.com/foreldreradet/hvordansnakkervimedbarnomvanskeligeting-medprofessoripedagogiskpsykologijon-hakonschultz/media.mp3",45226571,1881,"2021-10-13T01:00:00Z","dfe630b7-f604-4b7e-b653-8212a8d77b27","339. Selvutvikling: Spesial: Er du tilbake i hamsterhjulet?","339-selvutvikling-spesial-er-du-tilbake-i-hamsterhjulet","https://sphinx.acast.com/foreldreradet/spesial-erdutilbakeihamsterhjulet-/media.mp3",59698826,"2021-10-15T11:49:51Z","d9c4023e-91cf-4e25-9490-250495c4987a","340. Familie: Alkoholisme i familien med familieterapeut Mette Norman","340-familie-alkoholisme-i-familien-med-familieterapeut-mette-norman","https://sphinx.acast.com/foreldreradet/alkoholismeifamilienmedfamilieterapeutmettenorman/media.mp3",72201866,3005,"2021-10-18T01:00:00Z","f5ce6a70-3e32-4800-a663-8b2e435426bc","341. Spesial: Dere spør, Thea svarer! 3.0","341-spesial-dere-spør-thea-svarer-30","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6171570ef4a87c00129ae058/media.mp3",59279404,2467,"2021-10-22T01:00:11Z","0aec99a8-bf36-4be4-b99f-62915dd45b7a","342. Søvn: Dere spør, søvnekspert Caroline Lorentzen svarer! 2.0","342-søvn-dere-spør-søvnekspert-caroline-lorentzen-svarer-20","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61726f93162488001202fcc1/media.mp3",51898454,"2021-10-25T01:00:02Z","d5f868ca-df98-4939-a486-466e171203b5","343. Profil: Spesial: Julie Valsø AKA din rotete mamma på insta","343-profil-spesial-julie-valsø-aka-din-rotete-mamma-på-insta","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61791046780d7e001a08b92a/media.mp3",61269308,2550,"2021-10-29T01:00:09Z","7896f0ed-2d67-4ec3-a60d-b9c2aed450b8","344. Oppdragelse: Oppdragelse mellom frihet og grenser med universitetslektor i pedagogikk Tone Strømøy","344-oppdragelse-oppdragelse-mellom-frihet-og-grenser-med-universitetslektor-i-pedagogikk-tone-strømøy","https://sphinx.acast.com/p/acast/s/foreldreradet/e/617939b461404d00195635b5/media.mp3",50332361,2094,"2021-11-01T02:00:14Z","e3788a05-d93f-40ab-9bda-ef7c6252bf3f","345. Unntakstilstand: Høstoppdatering fra føden med Dr. Thorbjørn","345-unntakstilstand-høstoppdatering-fra-føden-med-dr-thorbjørn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6183c880d3839a0013a0b769/media.mp3",28828988,1198,"2021-11-05T02:00:03Z","70f8df87-25b0-4e95-8b72-7d53562b94c5","346. Klumpfot med overlege Christian Sætersdal","346-klumpfot-med-overlege-christian-sætersdal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6183cf0045b6e300131ed34e/media.mp3",48747459,"2021-11-08T02:00:46Z","2b42bab8-c5a6-42d4-adb6-03e5df744f1d","347. Profil: Ida Jackson","347-profil-ida-jackson","https://sphinx.acast.com/p/acast/s/foreldreradet/e/618d2af81ce49700120c881d/media.mp3",75805510,3155,"2021-11-12T02:00:20Z","6dd62bac-f30c-4e19-a38a-db78154a64f8","348. Fordommer og nedsatt funksjonsevne med Ane Aamodt fra Redd Barna","348-fordommer-og-nedsatt-funksjonsevne-med-ane-aamodt-fra-redd-barna","https://sphinx.acast.com/p/acast/s/foreldreradet/e/618e660551992600124caef4/media.mp3",48217696,2006,"2021-11-15T02:00:44Z","905fe276-4fd6-49ac-9125-f1712a819586","349. Unntakstilstand: Viktig melding til deg som er gravid!","349-unntakstilstand-viktig-melding-til-deg-som-er-gravid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6197a0e18903bf001247efdd/media.mp3",21418571,889,"2021-11-19T13:04:32Z","4536d66b-2f1e-4c88-89d6-0cfc78084e8f","350. Mat: Barnestyrt mattilvenning (BLW) med Stine Pedersen Svarthe fra Bare Bra Barnemat","350-mat-barnestyrt-mattilvenning-blw-med-stine-pedersen-svarthe-fra-bare-bra-barnemat","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6197b7f5f13bd50014e37681/media.mp3",33033239,1373,"2021-11-22T02:00:46Z","4d67b1b1-50eb-4668-9c26-3810ab13735c","351. Spesial: RS-virus med barnelege Maria Bunæs Haffeld","351-spesial-rs-virus-med-barnelege-maria-bunæs-haffeld","https://sphinx.acast.com/p/acast/s/foreldreradet/e/619cd1bd5aae32001369537b/media.mp3",46322460,1927,"2021-11-26T02:00:30Z","3a2887e8-73a8-4ac6-85a6-e577b376d8d2","352. Gravid: Gravides rettigheter i arbeidslivet med Rannveig Sørskaar fra Likestillings- og diskrimineringsombudet","352-gravid-gravides-rettigheter-i-arbeidslivet-med-rannveig-sørskaar-fra-likestillings-og-diskrimineringsombudet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/619f80b4a0e4020013c6ef0d/media.mp3",57860015,"2021-11-29T02:00:20Z","108e06e4-8f9b-45dd-bb46-c76c7b5c8e46","353. Spesial: Julegavetips med Mangfoldspedagogen","353-spesial-julegavetips-med-mangfoldspedagogen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61a8db17ab73a100134fcb79/media.mp3",55029386,2290,"2021-12-03T02:00:19Z","6632b664-9770-4cce-8f36-ab804ff0dc2f","354. Hofteleddsdysplasi med ortoped og overlege Ola Wiig","354-hofteleddsdysplasi-med-ortoped-og-overlege-ola-wiig","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61a9d33df86cba001353b666/media.mp3",45358855,1887,"2021-12-06T02:00:57Z","6a1f8801-4adb-4b4e-b3d2-8a9692d46059","355. Selvutvikling: Hvordan takle kjøret før jul med Dora Thorhallsdottir","355-selvutvikling-hvordan-takle-kjøret-før-jul-med-dora-thorhallsdottir","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61b223516969f700124b4583/media.mp3",74996759,3122,"2021-12-10T02:00:44Z","73379e55-1d82-45d6-9654-3beb1f5d1f97","356. Mat: Kresne barn med Kasia Mielnicka A.K.A @smaspistebarn","356-mat-kresne-barn-med-kasia-mielnicka-aka-smaspistebarn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61b33c2697cccb0012a07d11/media.mp3",59095711,2459,"2021-12-13T02:00:03Z","87a73843-390f-4004-a8f1-56203ef7ca92","357. Søstrene: Førjulstid og unntakstilstand med søstrene Klingenberg","357-søstrene-førjulstid-og-unntakstilstand-med-søstrene-klingenberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61bc65292ba7cd0012bd299f/media.mp3",45605242,1897,"2021-12-17T10:23:36Z","ff60ac81-c8d7-4627-9185-47d5bdffc8b8","358. Hjertefeil med kardiolog Henrik Holmstrøm","358-hjertefeil-med-kardiolog-henrik-holmstrøm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61bc79a44c4bca0013508e20/media.mp3",62422875,2598,"2021-12-20T02:00:45Z","3b655f2c-44dd-4c56-ae96-bf33ba9d46fb","359. Gravid: Angst i svangerskap og barsel med psykologspesialist Mari Norman","359-gravid-angst-i-svangerskap-og-barsel-med-psykologspesialist-mari-norman","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61c32e8f163a0e001343afb9/media.mp3",64813393,2697,"2022-01-03T02:00:10Z","fca72d61-c03f-477c-a2d7-3924dcc9cdc5","360. Unntakstilstand: Dr. Thorbjørn forteller alt du trenger å vite om vaksinen som gravid","360-unntakstilstand-dr-thorbjørn-forteller-alt-du-trenger-å-vite-om-vaksinen-som-gravid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61d6d5531bb09b00139a8053/media.mp3",46037203,1915,"2022-01-07T02:00:56Z","4c37510d-8493-4498-9de7-712106410932","361. Søvn: Q&A om søvn med Maria Bakkeid – del 1","361-søvn-qa-om-søvn-med-maria-bakkeid-del-1","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61d6e070ae58c50013bf8677/media.mp3",55792370,"2022-01-10T02:00:22Z","13b291e0-98c6-41fa-b668-f91b555ce122","362. Søstrene: Søstre, gruff og gode råd på Lanzarote","362-søstrene-søstre-gruff-og-gode-råd-på-lanzarote","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61deeedefec4660012a31aef/media.mp3",70099740,2918,"2022-01-14T02:00:04Z","19bae3d5-a312-41e5-9891-a57f019a6b47","363. Søvn: Q&A om søvn med Maria Bakkeid – del 2","363-søvn-qa-om-søvn-med-maria-bakkeid-del-2","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61dff612f2acc80013af3d8d/media.mp3",57053144,2374,"2022-01-17T02:00:14Z","3d936229-a1c0-4d17-a2fa-22ae27ff80a0","364. Parforhold: Fra ligging til legging med Catrin og Steinar Sagen","364-parforhold-fra-ligging-til-legging-med-catrin-og-steinar-sagen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61e981d8bedbbf001410af87/media.mp3",72649500,3026,"2022-01-21T02:00:10Z","157c158e-fb70-4bdd-9cc1-5883b84db701","365. Q&A om dine rettigheter med Rannveig Sørskaar fra Likestillings- og diskrimineringsombudet","365-qa-om-dine-rettigheter-med-rannveig-sørskaar-fra-likestillings-og-diskrimineringsombudet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61eac9b74ba263001294c069/media.mp3",46269797,1925,"2022-01-24T02:00:55Z","1ec68d5d-499f-442d-b90b-1c8b30bb5a74","366. Selvutvikling: Hvordan bli litt lykkeligere akkurat nå!","366-selvutvikling-hvordan-bli-litt-lykkeligere-akkurat-nå","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61f2a9fb409c6400128b5520/media.mp3",69828903,"2022-01-28T02:00:39Z","6459f4a6-cfad-4c5a-8cd3-f9e6106b6346","367. Kvinnehelse: Alt om vaksine, mens og syklus med gynekolog Guri Majak","367-kvinnehelse-alt-om-vaksine-mens-og-syklus-med-gynekolog-guri-majak","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61f2aae2a6904d0012ae07de/media.mp3",64039750,2665,"2022-01-31T02:00:01Z","942ec223-960b-4cff-ba3d-1bf5a9fcb13b","368. Selvutvikling: Angstregulerende tips og triks","368-selvutvikling-angstregulerende-tips-og-triks","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61fbe379f10d1400125b95ee/media.mp3",62888064,2617,"2022-02-04T02:00:12Z","a25b2f59-9035-4773-8d2c-31dd9ae931a1","369. Barn med diabetes med overlege Torild Skrivarhaug","369-barn-med-diabetes-med-overlege-torild-skrivarhaug","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61fbf457f10d1400125bbcf3/media.mp3",71383711,2971,"2022-02-07T02:00:32Z","6bcf3943-c21f-4a62-82a7-69fd2621a6f0","370. Profil: Trygve Skaug","370-profil-trygve-skaug","https://sphinx.acast.com/p/acast/s/foreldreradet/e/620542a58d53d30014a9366a/media.mp3",81944495,3411,"2022-02-11T02:00:48Z","7db41804-35b5-44bf-9e5d-28340ba6e0e2","371. Ungdom: Hjelp, jeg har en tenåring! Med ungdomsmentor Anne Marie Mork","371-ungdom-hjelp-jeg-har-en-tenåring-med-ungdomsmentor-anne-marie-mork","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6206507736f03600159a0dc4/media.mp3",55519652,2310,"2022-02-14T02:00:05Z","27547fe0-40fd-46a9-aee3-869211ce23c0","372. Spesial: Dere spør, Tidemann (11) svarer!","372-spesial-dere-spør-tidemann-11-svarer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/620f8cbd8fc3380013607486/media.mp3",60945180,2536,"2022-02-18T12:10:37Z","9ac6392e-57d8-41d3-a1f4-f9174194251c","373. ADHD og medisinering med lege Charlotte Lunde","373-adhd-og-medisinering-med-lege-charlotte-lunde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/620f905e7d5e0700122e53fd/media.mp3","2022-02-21T02:00:03Z","527659c3-19bd-4bce-881b-72d899ebdbdd","374. Spesial: Nedleggelse av ABC med jordmor Ingeborg Høiskar","374-spesial-nedleggelse-av-abc-med-jordmor-ingeborg-høiskar","https://sphinx.acast.com/p/acast/s/foreldreradet/e/621782c057d68600140fdd44/media.mp3",56187342,2339,"2022-02-25T02:00:42Z","bfe049ad-b87a-42b6-a7a2-1e5f84107235","375. Skole: Steinerskolen med Gry Alsos, styreleder i Steinerskoleforbundet","375-skole-steinerskolen-med-gry-alsos-styreleder-i-steinerskoleforbundet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6217b19961f39f0016b342c1/media.mp3",61048625,2540,"2022-02-28T02:00:39Z","b76ac483-dc8b-4af2-81aa-8c281706783d","376. Profil: Pappalivet med Vidar Hodnekvam","376-profil-pappalivet-med-vidar-hodnekvam","https://sphinx.acast.com/p/acast/s/foreldreradet/e/621f8f577199a300147726c6/media.mp3",69835799,2907,"2022-03-04T02:00:11Z","ed95e293-c707-4a75-9402-0bdc3f8a1cb1","377. Har barna våre gode sko? Med ortoped Ola Wiig","377-har-barna-våre-gode-sko-med-ortoped-ola-wiig","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6220be8dcf5e2a00139c357c/media.mp3",53114715,2211,"2022-03-07T02:00:00Z","9535bc25-ce7f-4c23-b220-2997fd262f75","378. Selvutvikling: Update på livet, hvordan vite hvilke råd man skal følge og verdens beste podkaster!","378-selvutvikling-update-på-livet-hvordan-vite-hvilke-råd-man-skal-følge-og-verdens-beste-podkaster","https://sphinx.acast.com/p/acast/s/foreldreradet/e/622873c32590250012b32524/media.mp3",51176847,2129,"2022-03-11T02:00:39Z","348635f6-8096-4976-8a29-60597058832f","379. Ungdom: Hvordan motivere ungdommer med ungdomsmentor Anne Marie Mork","379-ungdom-hvordan-motivere-ungdommer-med-ungdomsmentor-anne-marie-mork","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62287464a5c24e0012ef2243/media.mp3",48541824,2019,"2022-03-14T02:00:49Z","17d12d6a-6f14-4eb0-aa0f-d8bc3af42dc0","380. Barnehage: Barnehageopprøret","380-barnehage-barnehageopprøret","https://sphinx.acast.com/p/acast/s/foreldreradet/e/623354034c00e20013fd0b52/media.mp3",56367273,2346,"2022-03-18T02:00:30Z","da35a0f9-7d23-4a11-81e2-8a5eb96bc4df","381. Ungdom: Dere spør, ungdomsmentoren svarer!","381-ungdom-dere-spør-ungdomsmentoren-svarer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/623355e9bd5faa00135047d9/media.mp3",57930232,2411,"2022-03-21T02:00:08Z","f05485ad-0fa3-402e-91d8-a69ae7c8f902","382. Fødsel: Oppdatering om ABC","382-fødsel-oppdatering-om-abc","https://sphinx.acast.com/p/acast/s/foreldreradet/e/623c9686de47750013108010/media.mp3",56205523,"2022-03-25T02:00:52Z","0696822e-b1e4-4a49-b1e4-a9bcf7548fa4","383. Selvutvikling: Selvkritikk med psykologer Aksel Inge Sinding og Sigrid Magelssen Skeide","383-selvutvikling-selvkritikk-med-psykologer-aksel-inge-sinding-og-sigrid-magelssen-skeide","https://sphinx.acast.com/p/acast/s/foreldreradet/e/623dc73a5935060012f575a3/media.mp3",61377141,2554,"2022-03-28T01:00:31Z","ff81d506-0ae6-4033-9f8a-beed1063dd0c","384. Mat: Gode tips til digg mat for alle med Silje Sandberg","384-mat-gode-tips-til-digg-mat-for-alle-med-silje-sandberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62458e457c03ef00134f24e8/media.mp3",51872749,2158,"2022-04-01T01:00:08Z","a64705dd-b5d7-4541-9430-f07196b403fc","385. ADHD generelt og hos jenter spesielt med lege Charlotte Lunde","385-adhd-generelt-og-hos-jenter-spesielt-med-lege-charlotte-lunde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6245b216107b39001354e983/media.mp3",47665990,1983,"2022-04-04T01:00:00Z","83b09268-59a1-4989-9281-c9d9cab2888c","386. Spesial: Politikk og barselomsorg – endelig endring på vei?","386-spesial-politikk-og-barselomsorg-endelig-endring-på-vei","https://sphinx.acast.com/p/acast/s/foreldreradet/e/624c728a5753410012d81e16/media.mp3",54830646,"2022-04-08T01:00:16Z","ca97de09-3623-424d-99fa-029cd17df7aa","387. Q&A om ADHD med lege Charlotte Lunde","387-qa-om-adhd-med-lege-charlotte-lunde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/624ef559f71586001254d811/media.mp3",48057827,"2022-04-11T01:00:53Z","34123023-1ba1-42a0-866d-1985d70b5206","388. Oppdragelse: Hva er trygg tilknytning? Med psykologspesialister Ida Brandtzæg og Stig Torsteinson","388-oppdragelse-hva-er-trygg-tilknytning-med-psykologspesialister-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6254212c50b3300013b75f2b/media.mp3",70049585,2916,"2022-04-18T01:00:11Z","fa74b4bb-eb67-438b-b70c-ca5e6c552047","389. Spesial: Dere spør, mamma svarer!","389-spesial-dere-spør-mamma-svarer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/626284835c756d00121c7a68/media.mp3",66820850,2782,"2022-04-22T10:33:39Z","e065a947-a3bd-462c-a76d-94cc31340f00","390. Q&A om tvillinger med daglig leder i Tvillingforeldreforeningen Trude Karlsen Molvik","390-qa-om-tvillinger-med-daglig-leder-i-tvillingforeldreforeningen-trude-karlsen-molvik","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6261517aadceaa0014a9b0f8/media.mp3",56121513,2336,"2022-04-25T01:00:03Z","19df25cb-8433-490d-947e-f9f1981dbd03","391. Familie: Er redusert stilling løsningen på tidsklemma?","391-familie-er-redusert-stilling-løsningen-på-tidsklemma","https://sphinx.acast.com/p/acast/s/foreldreradet/e/626a71ad289cfa0014c27509/media.mp3",55863842,2324,"2022-04-29T01:00:25Z","d3ce8b63-e26d-4328-a6d9-b7c8a9f889ee","392. Ungdom: Ungdomshjernen med hjerneforsker og forfatter Marte Roa Syvertsen","392-ungdom-ungdomshjernen-med-hjerneforsker-og-forfatter-marte-roa-syvertsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/626bc476c86d490012549b00/media.mp3",57335894,2386,"2022-05-02T01:00:49Z","2f68e021-25ad-49fd-a371-db6fbe70f3bd","393. Spesial: Ida Jackson er tilbake!","393-spesial-ida-jackson-er-tilbake","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6273c68606c28400122b2e61/media.mp3",70922284,2953,"2022-05-06T01:00:41Z","4ffe8983-4847-40e8-9638-3a701f12fcfc","394. Den glemte diagnosen utviklingshemming med Veerle Garrels, førsteamanuensis i spesialpedagogikk","394-den-glemte-diagnosen-utviklingshemming-med-veerle-garrels-førsteamanuensis-i-spesialpedagogikk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6273cad322e54b0012d12d69/media.mp3",52175561,2171,"2022-05-09T01:00:22Z","d18599b4-8a5f-40f6-a4a0-313e9ee2e9f1","395. Søstrene: Søstrene Klingenberg ventilerer sammen med deg","395-søstrene-søstrene-klingenberg-ventilerer-sammen-med-deg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/627e21a67acb200013f910ed/media.mp3",97405432,4055,"2022-05-13T09:15:18Z","dea69524-8d53-4f02-a3e4-a7c20d2b8e42","396. Oppdragelse: Hva er utrygg tilknytning? Med psykologspesialister Ida Brandtzæg og Stig Torsteinson","396-oppdragelse-hva-er-utrygg-tilknytning-med-psykologspesialister-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/p/acast/s/foreldreradet/e/627e239376ea5600137300aa/media.mp3",53469562,2225,"2022-05-16T01:00:54Z","bf60c121-3c55-4723-b407-18dfa27ec206","397. Oppdragelse: Prosjekt menn + terapi","397-oppdragelse-prosjekt-menn-terapi","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62865f32b71eca0014da3933/media.mp3",27491100,1142,"2022-05-20T01:00:25Z","eb47e9f2-ec70-4bfe-8249-f2dabcfff134","398. Fødsel: Svangerskap, fødsel og barsel med tvillinger med gynekolog og tvillingmor Camilla Kox","398-fødsel-svangerskap-fødsel-og-barsel-med-tvillinger-med-gynekolog-og-tvillingmor-camilla-kox","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62863b1eeab3fa00120ca346/media.mp3",61921324,"2022-05-23T01:00:54Z","46ffdc15-a948-4489-838d-0647b4c497a6","399. Spesial: Barn har rett til å være barn, også når de er syke","399-spesial-barn-har-rett-til-å-være-barn-også-når-de-er-syke","https://sphinx.acast.com/p/acast/s/foreldreradet/e/628e44d44d69b700130c9b23/media.mp3",62699355,2610,"2022-05-27T01:00:29Z","6d7b4fb5-21fa-46b1-95e4-101a944787d8","400. Autismespekteret med Veerle Garrels, førsteamanuensis i spesialpedagogikk","400-autismespekteret-med-veerle-garrels-førsteamanuensis-i-spesialpedagogikk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6290a45ceb6de50013b00e76/media.mp3",69642702,2899,"2022-05-30T01:00:54Z","2f3d4ac5-1f9a-4b62-b287-6371c9666434","401. Selvutvikling: Kan man få noen andre til å gå i terapi?","401-selvutvikling-kan-man-få-noen-andre-til-å-gå-i-terapi","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6298d18b0567ea0012413299/media.mp3",63875492,2659,"2022-06-03T01:00:52Z","bc669b06-61a2-4b35-9d0b-7901c5a571d3","402. Skole: Skole-hjem-samarbeid med rådgiver og veileder Hilde Lengali","402-skole-skole-hjem-samarbeid-med-rådgiver-og-veileder-hilde-lengali","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6299e08830a613001348292a/media.mp3",74938454,3120,"2022-06-06T01:00:14Z","e95e4d6c-7181-4e54-8316-25f3973d6302","403. Gravid: Vi trenger bedre oppfølging etter abort!","403-gravid-vi-trenger-bedre-oppfølging-etter-abort","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62a1dcaab814ba0012d0254f/media.mp3",56873840,2367,"2022-06-10T01:00:22Z","21c4076e-1186-4b25-8949-77efe8b4a9ea","404. Selvutvikling: Egne grenser og hvordan sette dem med psykolog Vidar Kristiansen","404-selvutvikling-egne-grenser-og-hvordan-sette-dem-med-psykolog-vidar-kristiansen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62a1e0ef9d379800152212fa/media.mp3",76203616,3173,"2022-06-13T01:00:14Z","47dbadd1-e91a-4fe5-afbe-537996a512b0","405. Søvn: Søvn på ferie med baby med helsesykepleier Maria Bakkeid","405-søvn-søvn-på-ferie-med-baby-med-helsesykepleier-maria-bakkeid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62a9e72f003100001225a6f9/media.mp3",38668792,1608,"2022-06-17T01:00:16Z","827f7b62-b958-41df-9867-ccf4475da708","406. Kvinnehelse: Guide til prevensjon og bivirkninger med gynekolog Guri Majak","406-kvinnehelse-guide-til-prevensjon-og-bivirkninger-med-gynekolog-guri-majak","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62a9dd0c4bd69d0011901846/media.mp3",80645477,3358,"2022-06-20T01:00:38Z","b07f5c45-8e69-4dc2-b3b7-6af147a195a2","407. Familie: Grensesetting i storfamilien med psykolog Vidar Kristiansen","407-familie-grensesetting-i-storfamilien-med-psykolog-vidar-kristiansen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62a9e022cd25d900146792d8/media.mp3",1878,"2022-06-27T01:00:54Z","8a3c3c1d-03a3-4164-9d7a-735e778533d5","408. Kvinnehelse: PCOS med overlege Eszter Vanky","408-kvinnehelse-pcos-med-overlege-eszter-vanky","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62bafbb8b7c4bb00122db8a8/media.mp3",57217402,2381,"2022-07-04T01:00:00Z","d47368b4-c96e-4fdf-a1cd-481a8aec5e75","409. Selvutvikling: Hvilken sensitivitetstype er jeg, og hva kan jeg bruke det til? Med psykolog Serina Vorland","409-selvutvikling-hvilken-sensitivitetstype-er-jeg-og-hva-kan-jeg-bruke-det-til-med-psykolog-serina-vorland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62bd9467d8a8ee001239a410/media.mp3",71652041,2982,"2022-07-11T01:00:53Z","92ff61ba-b822-4976-a281-d2456d84753d","410. Cerebral Parese med barnelege Guro L. Andersen","410-cerebral-parese-med-barnelege-guro-l-andersen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62bed7bb67c53d00142b2ede/media.mp3",60585317,2521,"2022-07-18T01:00:58Z","8bb184a3-0bf5-4541-8e2d-d46bcb509f81","411. Barsel: Kolikk og utrøstelig babygråt med helsesykepleier Maria Bakkeid","411-barsel-kolikk-og-utrøstelig-babygråt-med-helsesykepleier-maria-bakkeid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62c41371eac2bb00134d5e32/media.mp3",79431724,3307,"2022-07-25T01:00:56Z","69c2381b-061b-440d-aa85-436e5ab90358","412. Barsel: Forventninger og grensesetting i barseltiden","412-barsel-forventninger-og-grensesetting-i-barseltiden","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62dfaf7d982bd50012fc5439/media.mp3","2022-08-01T01:00:33Z","51b85d70-951e-4b7c-a613-90296a945467","413. Kjønnsinkongruens med Ingun Wik, leder i Helsestasjon for kjønn og seksualitet","413-kjønnsinkongruens-med-ingun-wik-leder-i-helsestasjon-for-kjønn-og-seksualitet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62ea2e5fdc63f5001322cc5d/media.mp3",59831737,2491,"2022-08-08T01:00:59Z","f9dbe3d0-9536-40d3-86ad-11f4604f8b6d","414. Skole: Q&A om skolestart med rådgiver og veileder Hilde Lengali","414-skole-qa-om-skolestart-med-rådgiver-og-veileder-hilde-lengali","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62f500889043d00012232005/media.mp3",61417265,2563,"2022-08-12T01:00:13Z","fd78f8df-e235-4e8c-a741-40c243c34816","415. Kvinnehelse: Migrene med lege og hodepinespesialist Tine Poole","415-kvinnehelse-migrene-med-lege-og-hodepinespesialist-tine-poole","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62f64285c7c15c00130e999d/media.mp3",62150784,"2022-08-15T01:00:57Z","e7549841-0b4a-4ecb-8699-f807f66ed316","416. Profil: Kari Elisabeth Kaski","416-profil-kari-elisabeth-kaski","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62fdf8d823856c00116d4adc/media.mp3",70554271,2938,"2022-08-19T01:00:44Z","22b9c17f-44ea-4127-b2df-292cbe42ef99","417. Skole: Skolens ansvar i skole-hjemsamarbeidet med rektor og forfatter Pernille Grepp Knutsen","417-skole-skolens-ansvar-i-skole-hjemsamarbeidet-med-rektor-og-forfatter-pernille-grepp-knutsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62fe04f9640dc9001301dc40/media.mp3",60143326,2503,"2022-08-22T01:00:58Z","8d0c75f3-b3c2-4565-b25f-4ca1fface0fb","418. Profil: Alexander Sandtorv","418-profil-alexander-sandtorv","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6307889024451e0014879577/media.mp3",48283525,2009,"2022-08-26T01:00:37Z","dcc0b88d-8e52-4559-94e2-bbb8a7a30197","419. Kvinnehelse: Vondt i tissen med osteopat Tine Oppedal fra Oslo Kvinnehelsesenter","419-kvinnehelse-vondt-i-tissen-med-osteopat-tine-oppedal-fra-oslo-kvinnehelsesenter","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6308a4a911fe64001389b6c7/media.mp3",64004642,2664,"2022-08-29T01:00:22Z","95b91082-6b5d-4a03-85a8-6700000b8824","420. Spesial: Thea tar kritikk!","420-spesial-thea-tar-kritikk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6310b13bae5d1300124bc7ec/media.mp3",75182333,3129,"2022-09-02T01:00:56Z","56e64ac7-d023-4b19-9589-4881e2dd541f","421. Familie: Avlastning for aleneforeldre med Rødhette og Aleneforeldreforeningen","421-familie-avlastning-for-aleneforeldre-med-rødhette-og-aleneforeldreforeningen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6311db884a78b700132655d4/media.mp3",48891028,2034,"2022-09-05T01:00:09Z","8f95a577-a350-47c9-827b-4ed750986313","422. Søstrene: Høstventilering med søstrene Klingenberg","422-søstrene-høstventilering-med-søstrene-klingenberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/631b3d6fe95f9600120c4cf6/media.mp3",75156628,3128,"2022-09-09T13:19:43Z","eb5d6858-8e15-41e3-8864-f54a7528aa30","423. Kvinnehelse: Herpes med fødselslege Gry Findal","423-kvinnehelse-herpes-med-fødselslege-gry-findal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/631b45df3c2be900141897d7/media.mp3",55550372,2311,"2022-09-12T01:00:35Z","e8d3a1a3-8da2-40a4-a069-93b9e674ebdc","424. Gravid: Svangerskap hos mennesker og andre dyr med biolog og forfatter Anna Blix","424-gravid-svangerskap-hos-mennesker-og-andre-dyr-med-biolog-og-forfatter-anna-blix","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63232d516f582400138695e8/media.mp3",68380047,2846,"2022-09-16T01:00:47Z","8830f0a6-6ca2-4f4a-976a-a65784ae95bb","425. Skole: Hvordan angripe matteleksene med lærer Mikael Husevik","425-skole-hvordan-angripe-matteleksene-med-lærer-mikael-husevik","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63247a93c71888001374470c/media.mp3",57116465,2377,"2022-09-19T01:00:59Z","2bef6c09-329c-4551-be0a-44d64dd4eaf4","426. Familie: Ufrivillig barnløshet hos menn med familieterapeut Kristian Ophaug","426-familie-ufrivillig-barnløshet-hos-menn-med-familieterapeut-kristian-ophaug","https://sphinx.acast.com/p/acast/s/foreldreradet/e/632b16c6c44b1000119ce4e3/media.mp3",58070666,2416,"2022-09-23T01:00:30Z","363bf17a-0c96-4dce-bd71-e64a8a17ef94","427. Graviditet: Fosterdiagnostikk med overlege Julia Paulik","427-graviditet-fosterdiagnostikk-med-overlege-julia-paulik","https://sphinx.acast.com/p/acast/s/foreldreradet/e/632b17cbc44b1000119ce839/media.mp3",66026519,2748,"2022-09-26T01:00:53Z","f8a571e1-2166-4de6-8040-9be2c6d7f040","428. Kvinnehelse: Mødres status før og nå – hvordan står det til?","428-kvinnehelse-mødres-status-før-og-nå-hvordan-står-det-til","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63356ca2d4b1ef0011c4416d/media.mp3",60209154,2505,"2022-09-30T01:00:47Z","e130a2eb-e126-4e8f-93f2-8776ad4e5e2c","429. Selvutvikling: Hvordan beholde/få nye vennskap etter man har fått barn med psykolog Kyrre Dyregrov","429-selvutvikling-hvordan-beholdefå-nye-vennskap-etter-man-har-fått-barn-med-psykolog-kyrre-dyregrov","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6335910fdd0b87001320b461/media.mp3",68233970,2840,"2022-10-03T01:00:56Z","b977ce53-e97d-4c7b-8827-8b56da2a7106","430. Fødsel: Hawres traumatiske fødsel","430-fødsel-hawres-traumatiske-fødsel","https://sphinx.acast.com/p/acast/s/foreldreradet/e/633eeabfab9d930012545874/media.mp3",127647704,5315,"2022-10-07T01:00:30Z","b520b297-b53d-4473-a203-dd7b5b0ada48","431. Gravid: Hjernen din endrer seg når du er gravid! Med psykologspesialist Ingvill Øvsthus","431-gravid-hjernen-din-endrer-seg-når-du-er-gravid-med-psykologspesialist-ingvill-øvsthus","https://sphinx.acast.com/p/acast/s/foreldreradet/e/633fedc16df5f40012ca03b9/media.mp3",73356687,3054,"2022-10-10T01:00:16Z","89948f92-2bd3-48e4-9b5f-1d0344ade533","432. Fødsel: Hvordan går det med Hawre i dag?","432-fødsel-hvordan-går-det-med-hawre-i-dag","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63467928869e2900126c4862/media.mp3",67307355,2802,"2022-10-14T01:00:22Z","0230bd90-0eff-44f0-880a-3f43cdea29cb","433. Oppdragelse: Derfor må barna leke mer! Med lege og forfatter Charlotte Lunde","433-oppdragelse-derfor-må-barna-leke-mer-med-lege-og-forfatter-charlotte-lunde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/634683acf511a80012c2a164/media.mp3",55936566,2327,"2022-10-17T01:00:36Z","24c50390-c463-44a4-a3a1-473c57d6233a","434. Barsel: Barselkvinnen gjennom historien","434-barsel-barselkvinnen-gjennom-historien","https://sphinx.acast.com/p/acast/s/foreldreradet/e/634e9e09d944c70012f17684/media.mp3",58315172,2427,"2022-10-21T01:00:57Z","fb28e24d-4901-4065-9699-dd2db7b9d36d","435. Familie: Kjærlighetssorg for tapt tid med førstefødte? med psykologspesialist Ingvill Øvsthus","435-familie-kjærlighetssorg-for-tapt-tid-med-førstefødte-med-psykologspesialist-ingvill-øvsthus","https://sphinx.acast.com/p/acast/s/foreldreradet/e/634ea2d4e89a0e001241497c/media.mp3",60128906,2502,"2022-10-24T01:00:21Z","ba765409-7537-4f76-84dd-bd47849ec312","436. Familie: Hvordan få orden på det tredje skiftet hjemme hos deg!","436-familie-hvordan-få-orden-på-det-tredje-skiftet-hjemme-hos-deg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/635a8fd4aefe260012d66804/media.mp3",59722023,"2022-10-28T01:00:02Z","d1b3ffa9-fa55-4272-a870-ee2679e81561","437. Kvinnehelse: HPV, celleprøve og konisering med leder i Livmorhalsprogrammet Ameli Tropé","437-kvinnehelse-hpv-celleprøve-og-konisering-med-leder-i-livmorhalsprogrammet-ameli-tropé","https://sphinx.acast.com/p/acast/s/foreldreradet/e/635ba07a4a707a00127ed534/media.mp3",54119071,2252,"2022-10-31T02:00:56Z","a05d72df-bd8a-4592-acfb-5200cd115b6d","438. Familie: Frivillig enslig mor ved assistert befruktning","438-familie-frivillig-enslig-mor-ved-assistert-befruktning","https://sphinx.acast.com/p/acast/s/foreldreradet/e/636122f06d86250012538ceb/media.mp3",61426669,2557,"2022-11-04T02:00:05Z","2c57585e-63ea-4a77-9262-9a0c347df85e","439. Kvinnehelse: Anal inkontinens med overlege Line Schjøth-Iversen","439-kvinnehelse-anal-inkontinens-med-overlege-line-schjøth-iversen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6363c544fd56850012787603/media.mp3",44613425,1856,"2022-11-07T02:00:51Z","180e4a81-6e8c-4542-932d-49c2f8d74e66","440. Spesial: Oppdatering fra Sonja Victorias stiftelse","440-spesial-oppdatering-fra-sonja-victorias-stiftelse","https://sphinx.acast.com/p/acast/s/foreldreradet/e/636d17c0fcfaec001104e0cc/media.mp3",42279959,1759,"2022-11-11T02:00:16Z","8dda9221-5835-4dab-85b9-b85e6afd7479","441. Familie: Å ha en narsissist i familien med psykolog Harald V. Kirsebom","441-familie-å-ha-en-narsissist-i-familien-med-psykolog-harald-v-kirsebom","https://sphinx.acast.com/p/acast/s/foreldreradet/e/636d18b43393ec00124cc1cb/media.mp3",58838666,2449,"2022-11-14T02:00:16Z","4b9ad5cc-78b1-4b33-9b8e-f7c11362f815","442. Spesial: Slutt å kutte i fødselsomsorgen!","442-spesial-slutt-å-kutte-i-fødselsomsorgen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6376524ef1a3cc0011761cdc/media.mp3",59253699,2466,"2022-11-18T02:00:25Z","82a8d067-f4b1-4660-b3fc-a20298b6c73b","443. Oppdragelse: Hva gjør barna våre på internett? Med Kripos","443-oppdragelse-hva-gjør-barna-våre-på-internett-med-kripos","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63774a362a62650011db483a/media.mp3",68077863,2833,"2022-11-21T02:00:00Z","462c1673-c68a-4cb5-bf22-e0f25511eeb8","444. Oppdragelse: Hvordan sørge for at barna leker selv","444-oppdragelse-hvordan-sørge-for-at-barna-leker-selv","https://sphinx.acast.com/p/acast/s/foreldreradet/e/637f7f8471631f0010b34ba1/media.mp3",58614849,2440,"2022-11-25T02:00:08Z","2e58b94e-b4e7-4e60-839c-f3f0425ab3f3","445. Oppdragelse: Hva er Omegle, og bør barn bruke det? Med Kripos","445-oppdragelse-hva-er-omegle-og-bør-barn-bruke-det-med-kripos","https://sphinx.acast.com/p/acast/s/foreldreradet/e/637f807c209f38001170643b/media.mp3",47554395,1979,"2022-11-28T02:00:44Z","39224034-20d2-41df-bdce-8994e01c2533","446. Søstrene: Søstrene Klingenberg gruffer i mørketiden med deg","446-søstrene-søstrene-klingenberg-gruffer-i-mørketiden-med-deg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6388725e9966aa00102f7cfd/media.mp3",68704175,2861,"2022-12-02T02:00:04Z","977d0d5e-4494-444d-9e17-5f4de02691e7","447. Oppdragelse: Vi må snakke med barna om porno! med sexolog Margrete Wiede Aasland","447-oppdragelse-vi-må-snakke-med-barna-om-porno-med-sexolog-margrete-wiede-aasland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6388a1e86507490011002061/media.mp3",60312599,2510,"2022-12-05T02:00:21Z","2b73128c-cadb-437c-8d1c-3681091c56d0","448. Familie: Hvordan avklare forventninger til jula med psykolog Sindre Kvithyld Aasli","448-familie-hvordan-avklare-forventninger-til-jula-med-psykolog-sindre-kvithyld-aasli","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6391d7aed51634001132a4cf/media.mp3",50713539,2110,"2022-12-09T02:00:36Z","922267ce-8971-4590-bd8c-c4a83829f712","449. Mat: Allergier hos de minste med Vibeke Landaas, klinisk ernæringsfysiolog ved Rikshospitalet","449-mat-allergier-hos-de-minste-med-vibeke-landaas-klinisk-ernæringsfysiolog-ved-rikshospitalet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/639341a67d7ef50011d7086b/media.mp3",70201304,2922,"2022-12-12T02:00:30Z","bb6a3a4f-cac3-4e76-819e-6a43ec002c21","450. Søstrene: Jul med søstrene Klingenberg","450-søstrene-jul-med-søstrene-klingenberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/639b25b12bbaae00118c525c/media.mp3",50982496,"2022-12-16T02:00:24Z","9c1418b7-1214-49cf-a394-e321446e52f0","451. Familie: Hvordan står det til med foreldre i 2022? Med generalsekretær i Voksne for barn Signe Horn","451-familie-hvordan-står-det-til-med-foreldre-i-2022-med-generalsekretær-i-voksne-for-barn-signe-horn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/639b2724567cd700111cf20f/media.mp3",32837425,2048,"2022-12-19T02:00:07Z","b45b4bff-b33d-4e06-bd55-50b9307cb634","452. Spesial: Et julebrev til deg","452-spesial-et-julebrev-til-deg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63a30f7c4e50e4001193608b/media.mp3",22878085,950,"2022-12-23T02:00:04Z","3f2c0701-ccdc-4d83-81cf-d5d31b3335af","453. Familie: Hvordan går det med barna våre? Med generalsekretær i Voksne for barn Signe Horn","453-familie-hvordan-går-det-med-barna-våre-med-generalsekretær-i-voksne-for-barn-signe-horn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63a44cbb778aae0011f3a55e/media.mp3",38404850,1597,"2023-01-02T02:00:05Z","291e6b58-d348-4ba0-acdb-1241011cd994","454. Spesial: Nytt år, ny podkast og dine spørsmål!","454-spesial-nytt-år-ny-podkast-og-dine-spørsmål","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63b6f3ba24f1f90012e93d9d/media.mp3",66559417,2770,"2023-01-06T02:00:43Z","cc79e526-ab5b-45c4-970f-3b85e22e5455","Hei døden: Hvordan er det å vite at man snart skal dø?","hei-døden-hvordan-er-det-å-vite-at-man-snart-skal-dø","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63b81482c8b42a00112c3c83/media.mp3",65582019,2729,"2023-01-08T02:00:03Z","ab2e321f-afe0-40d8-bb8f-3a35b2d388a6","455. DLD (utviklingsmessige språkforstyrrelser) er vanligere enn vi tror! Med psykolog i Statped Sissel Ingvaldsen","455-dld-utviklingsmessige-språkforstyrrelser-er-vanligere-enn-vi-tror-med-psykolog-i-statped-sissel-ingvaldsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63b81044c8b42a00112b72d9/media.mp3",68289768,2842,"2023-01-09T02:00:27Z","a90a48b0-796c-4f62-99bc-6a19cca05a10","456. Spesial: Hjelp, jeg er pjusk!","456-spesial-hjelp-jeg-er-pjusk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63bfd5ed15a17f00116b495e/media.mp3",34892739,1451,"2023-01-13T02:00:57Z","c001d232-8d42-41eb-8ad8-9538a0b319e9","457. Oppdragelse: Barn og seksualitet – Q&A del 1","457-oppdragelse-barn-og-seksualitet-qa-del-1","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63bfd6e83d134f00104c3914/media.mp3",62096240,"2023-01-16T02:00:49Z","a7b636e3-585c-4987-98af-6639b73a3f66","458. Selvutvikling: Hvordan kan vi bli litt lykkeligere?","458-selvutvikling-hvordan-kan-vi-bli-litt-lykkeligere","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63c926906bb05b0010e91986/media.mp3",62221628,2589,"2023-01-20T02:00:01Z","7fa34b32-8546-4009-a18c-35092631023f","459. Oppdragelse: Barn og seksualitet – Q&A del 2","459-oppdragelse-barn-og-seksualitet-qa-del-2","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63c938b287d5680011e72da5/media.mp3",59281912,"2023-01-23T02:00:47Z","b3aa4fab-8f5f-4ba8-b42b-52bc2527b396","460. Spesial: ABC i krise og gjenhør med Eva Rose","460-spesial-abc-i-krise-og-gjenhør-med-eva-rose","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63d265678f080c00100374ec/media.mp3",72857017,3033,"2023-01-27T02:00:17Z","0e78c45d-f5c1-4270-9226-2b162705f555","461. Oppdragelse: Dere spør, Kripos svarer!","461-oppdragelse-dere-spør-kripos-svarer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63d274e55ef4bc001141cfe0/media.mp3",69640194,2898,"2023-01-30T02:00:54Z","38784c83-f7f9-444b-bfc1-be08ac378dfd","462. Spesial: En ABC om ABC-situasjonen","462-spesial-en-abc-om-abc-situasjonen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63dbc07d14679700117518bc/media.mp3",58442441,2433,"2023-02-03T02:00:22Z","cbfa5104-0945-4443-b5e6-a9c76b087bab","463. Selvutvikling: Hva er personlighet? Med psykolog Simen Fjellstad Holm","463-selvutvikling-hva-er-personlighet-med-psykolog-simen-fjellstad-holm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63dcf969d9b3af0010759823/media.mp3",59544599,2478,"2023-02-06T02:00:33Z","652a2e10-06d8-47b7-8853-4e67fef569a2","464. Spesial: Thea og Knut svarer på dine spørsmål","464-spesial-thea-og-knut-svarer-på-dine-spørsmål","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63e62fcb76a4a40010bbd332/media.mp3",66238424,2758,"2023-02-10T11:51:39Z","862d9428-c75a-4e65-b17c-1692febf1556","465. Er kjæresten min narsissist? Q&A med psykolog Harald V. Kirsebom","465-er-kjæresten-min-narsissist-qa-med-psykolog-harald-v-kirsebom","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63e634845c30a700100884bc/media.mp3",60324511,"2023-02-13T02:00:31Z","caeaaef0-0868-492c-a327-4b73412914f1","466. Søstrene: Status på livet med søstrene Klingenberg","466-søstrene-status-på-livet-med-søstrene-klingenberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63ee2513bb6f480011891207/media.mp3",52406901,2184,"2023-02-17T02:00:27Z","6b948f78-a47d-4413-9d0e-e5d408d26a6a","467. Hvordan snakke med barna om narsissisme? Q&A med psykolog Harald V. Kirsebom del 2","467-hvordan-snakke-med-barna-om-narsissisme-qa-med-psykolog-harald-v-kirsebom-del-2","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63ef4d7a8f396600119fabf8/media.mp3",60369024,2516,"2023-02-20T02:00:26Z","9c160daf-88a5-4a08-8582-a30f24ccf44d","468. Søstrene: Søstrene Klingenberg gruffer med deg i vinterferien","468-søstrene-søstrene-klingenberg-gruffer-med-deg-i-vinterferien","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63f49ba63642ca00118b22f4/media.mp3",51202552,2133,"2023-02-24T02:00:36Z","7cdf643b-afd4-47fd-a941-26acab96d96a","469. Oppdragelse: Hvordan gi barnet ditt god selvfølelse? Med psykolog Charlotte Mjelde","469-oppdragelse-hvordan-gi-barnet-ditt-god-selvfølelse-med-psykolog-charlotte-mjelde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63f5dcd96c3fc0001153fa3e/media.mp3",48374431,2015,"2023-02-27T02:00:12Z","4d853582-7632-4ed8-a2e7-6c5e91ed4c4d","Spesial: Gjenhør med Drs. John og Julie Gottman om hjerteforeldre","spesial-gjenhør-med-drs-john-og-julie-gottman-om-hjerteforeldre","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6400b8e691cec20012cb0644/media.mp3",53665794,2236,"2023-03-03T02:00:20Z","fe4b2270-ba60-4d3c-994a-bd9f6ae07c92","470. Kvinnehelse: Hvem bør ta HPV-vaksine? Med Gynekolog Ingrid Baasland","470-kvinnehelse-hvem-bør-ta-hpv-vaksine-med-gynekolog-ingrid-baasland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6401b166ac3fc70011f92b67/media.mp3",67354375,"2023-03-06T02:00:20Z","09f9b888-1035-47e6-93d0-d81389173026","471. Spesial: Thea ventilerer fra sengekanten","471-spesial-thea-ventilerer-fra-sengekanten","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6408af5172ee790011457d5f/media.mp3",71356753,2974,"2023-03-10T02:00:25Z","e0d28864-e81d-4576-a6b6-3a658c09ff7a","472. Kvinnehelse: Hjelp, jeg tisser på meg! med osteopat Tine Oppedal","472-kvinnehelse-hjelp-jeg-tisser-på-meg-med-osteopat-tine-oppedal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6408b052ceb41e0011a0958f/media.mp3",66704867,2780,"2023-03-13T02:00:33Z","13ba6213-068f-4839-a158-5a030d7dc7d3","473. Mat: Silje spiser gir oss Comfort food til helga","473-mat-silje-spiser-gir-oss-comfort-food-til-helga","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6411c9f3aa0b0f0012c4457d/media.mp3",62459237,"2023-03-17T02:00:00Z","edd9b50c-2374-4869-bfab-2764568a15ae","474. Hva er en personlighetsforstyrrelse? Med psykolog Simen Fjellstad Holm","474-hva-er-en-personlighetsforstyrrelse-med-psykolog-simen-fjellstad-holm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6411e002c35e580011180a16/media.mp3",62670516,2612,"2023-03-20T02:00:38Z","b46800a9-5bc0-4505-8a82-c1165aa73da2","475. Profil: Ronny Brede Aase & Tuva Fellman om småbarnslivet","475-profil-ronny-brede-aase-tuva-fellman-om-småbarnslivet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/641c3680c494dd00110bf796/media.mp3",79897539,3331,"2023-03-24T02:00:33Z","3f05688d-9fba-486f-a60a-bfeaec35271a","476. Mat: Hva og når bør vi spise? Med ernæringsbiolog Marit Kolby","476-mat-hva-og-når-bør-vi-spise-med-ernæringsbiolog-marit-kolby","https://sphinx.acast.com/p/acast/s/foreldreradet/e/641c67ecbb606d0011782676/media.mp3",85581366,3568,"2023-03-27T01:00:29Z","f81d96bd-1e8b-4d09-a5b6-74f79af8781e","Spesial: Gjenhør med Maria Bakkeid om søvn på ferie med baby","spesial-gjenhør-med-maria-bakkeid-om-søvn-på-ferie-med-baby","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6425450d4e2dd2001191103b/media.mp3",42621641,1775,"2023-03-31T01:00:36Z","27d42917-5913-4001-8421-f0e181e2ee35","477. Parforhold: Hvordan få bra kommunikasjon i parforholdet? Med psykolog Benjamin Baarli Silseth","477-parforhold-hvordan-få-bra-kommunikasjon-i-parforholdet-med-psykolog-benjamin-baarli-silseth","https://sphinx.acast.com/p/acast/s/foreldreradet/e/642be2b8a5f38c0011e1d22c/media.mp3",62881794,2621,"2023-04-10T01:00:58Z","d181155b-ffd2-4817-9edf-9dde76644338","478. Familie: Inspirasjon til uteaktiviteter i helga med Ive Tandberg, aka \"Friluftsloffing\"","478-familie-inspirasjon-til-uteaktiviteter-i-helga-med-ive-tandberg-aka-friluftsloffing","https://sphinx.acast.com/p/acast/s/foreldreradet/e/643824e4d4bc700011fe12e8/media.mp3",30348060,1263,"2023-04-14T01:00:47Z","d69f7995-845a-428c-96c6-5818b9890a86","479. Familie: Hvordan kombinere hund og barn best mulig? Med Maren Teien Rørvik","479-familie-hvordan-kombinere-hund-og-barn-best-mulig-med-maren-teien-rørvik","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64394e56a9b37500112bef13/media.mp3",61035459,2544,"2023-04-17T01:00:28Z","2fe2129b-3297-49a6-bc2a-8d31aef0263e","480. Søstrene: Søstrene Klingenberg kurerer gruff!","480-søstrene-søstrene-klingenberg-kurerer-gruff","https://sphinx.acast.com/p/acast/s/foreldreradet/e/643d5067272eed00113c8e5c/media.mp3",68232717,2844,"2023-04-21T01:00:27Z","b5ccd1fb-1cda-44b7-8c16-ab6544818810","481. Skole: Hva er mobbing? Med pedagog og forsker Ingrid Grimsmo Jørgensen","481-skole-hva-er-mobbing-med-pedagog-og-forsker-ingrid-grimsmo-jørgensen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/643fb1f6f659a800108f072f/media.mp3",54510281,"2023-04-24T01:00:10Z","5e4deae9-56be-44b8-83a4-7e14be8c8e33","482. Gravid: Evolusjonær trøst for gravide med biolog Anna Blix","482-gravid-evolusjonær-trøst-for-gravide-med-biolog-anna-blix","https://sphinx.acast.com/p/acast/s/foreldreradet/e/644a8676adac0f0010529e76/media.mp3",54329722,2264,"2023-04-28T01:00:31Z","080a37c9-55e5-4b4d-8d3d-5628f7d9da5b","483. Selvutvikling: Hva er EMDR-terapi? Med psykolog Kyrre Dyregrov","483-selvutvikling-hva-er-emdr-terapi-med-psykolog-kyrre-dyregrov","https://sphinx.acast.com/p/acast/s/foreldreradet/e/644ba3aac5d5620012495704/media.mp3",58979727,2458,"2023-05-01T01:00:45Z","b7985f8d-dd3f-4f4e-a3b9-0ddd0c5bab21","484. Skole: Spesial: Siri Sjøgren Selmer fra Opprop for mindre skjermbruk på barneskolen","484-skole-spesial-siri-sjøgren-selmer-fra-opprop-for-mindre-skjermbruk-på-barneskolen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64537e7156b3f80011a083b7/media.mp3",68831443,2869,"2023-05-05T01:00:39Z","835905dc-b7bf-4870-be78-0f95b6f196fc","485. Skole: Hvordan brukes skjerm i skolen? Med lærer Henrik Høyberg Aure","485-skole-hvordan-brukes-skjerm-i-skolen-med-lærer-henrik-høyberg-aure","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6454eace7f1afb00112dcc54/media.mp3",77605451,3235,"2023-05-08T01:00:55Z","e5b18c64-229b-42ca-abce-f86ad0a89c9b","486. Spesial: 10 millioner!","486-spesial-10-millioner","https://sphinx.acast.com/p/acast/s/foreldreradet/e/645cf6373699f60011763207/media.mp3",59353383,2470,"2023-05-12T01:00:03Z","5278940d-2ab1-442a-b8dd-b08ffaabc596","487. Oppdragelse: Hva er risikolek? Med pedagog Ive Tandberg","487-oppdragelse-hva-er-risikolek-med-pedagog-ive-tandberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/645df83deff37300112e8ac4/media.mp3",51657082,"2023-05-15T01:00:18Z","3a9df1d4-6bc6-441b-b14d-a266e270c37e","488. Familie: Sju steg til å overleve småbarnslivet med Julie Valsø","488-familie-sju-steg-til-å-overleve-småbarnslivet-med-julie-valsø","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64636d6fb49d4f0011864bd6/media.mp3",67100465,2793,"2023-05-19T01:00:14Z","14f1c190-d7fb-40e2-90bf-6727147d5f19","489. Familie: Hvordan naile ettermiddagene med psykolog Charlotte Mjelde","489-familie-hvordan-naile-ettermiddagene-med-psykolog-charlotte-mjelde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6467373f0c4d6b001247f1c7/media.mp3",42892478,"2023-05-22T01:00:26Z","d3b46802-126a-4892-8f21-7b671b39e027","490. Spesial: Thea i hønsehuset!","490-spesial-thea-i-hønsehuset","https://sphinx.acast.com/p/acast/s/foreldreradet/e/646f6e9a6eb6990011a22793/media.mp3",39011727,1622,"2023-05-26T01:00:20Z","d64d875b-ba69-4404-bb36-cdfcbab8c270","491. Misofoni med audiograf Heidi Sabatier Olne","491-misofoni-med-audiograf-heidi-sabatier-olne","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6470afdaf0fbfe0011b93247/media.mp3",55033775,"2023-05-29T01:00:38Z","6c18d7d0-ef00-44b5-a273-4e7152a43c50","492. Skole: Maja Lunde om skjerm og lesing i skolen","492-skole-maja-lunde-om-skjerm-og-lesing-i-skolen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64773d19a95f1f00112c1958/media.mp3",59599770,2480,"2023-06-02T01:00:35Z","8920e719-50de-4230-908e-bb6db30b6252","493. Skole: Hva sier forskningen om skjermbruk på skolen? Med professor Øystein Gilje","493-skole-hva-sier-forskningen-om-skjermbruk-på-skolen-med-professor-øystein-gilje","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64773e9150150f0011253888/media.mp3",68005138,2830,"2023-06-05T01:00:58Z","0c479e89-05d2-49d5-a887-c36fb06efee9","494. Selvutvikling: Vi må snakke om sommerkroppen (igjen)","494-selvutvikling-vi-må-snakke-om-sommerkroppen-igjen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6481b055e432cf0010cbf643/media.mp3",64084890,2667,"2023-06-09T01:00:04Z","7f8144ed-e421-4037-a87a-5d74b30ed1d6","495. Selvutvikling: Bli klokere på angsten med psykolog Kristoffer Haugen Hetlebakke","495-selvutvikling-bli-klokere-på-angsten-med-psykolog-kristoffer-haugen-hetlebakke","https://sphinx.acast.com/p/acast/s/foreldreradet/e/648313fee432cf0010f96340/media.mp3",57308308,2385,"2023-06-12T01:00:21Z","20c91a8b-1f17-46f0-b49b-3e2267da229d","496. Selvutvikling: Hvordan bli zen med barn med @pedledern Vegard-André Eines","496-selvutvikling-hvordan-bli-zen-med-barn-med-pedledern-vegard-andré-eines","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6489a1a71cc6f70011afb887/media.mp3",56517739,"2023-06-16T01:00:24Z","45253b86-0059-403f-8f62-44964965075a","497. Selvutvikling: Metakognitiv terapi for angst med psykolog Kristoffer Haugen Hetlebakke","497-selvutvikling-metakognitiv-terapi-for-angst-med-psykolog-kristoffer-haugen-hetlebakke","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6489a2f71cc6f70011afeb2d/media.mp3",66960031,2787,"2023-06-19T01:00:06Z","0925a915-e715-4aa8-9fdf-a3a743e262df","498. Spesial: Vi feirer 500 episoder med Dr. Thorbjørn Brook Steen!","498-spesial-vi-feirer-500-episoder-med-dr-thorbjørn-brook-steen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64943272726e7100111aaff7/media.mp3",64042885,"2023-06-23T01:00:48Z","bfac8c13-1d18-41fa-86ca-a7e912a00433","499. Kvinnehelse: Delte magemuskler med forsker og fysioterapeut Sandra Gluppe","499-kvinnehelse-delte-magemuskler-med-forsker-og-fysioterapeut-sandra-gluppe","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64943321750ac2001150487c/media.mp3",54544762,2269,"2023-06-26T01:00:47Z","e5729d3f-84b9-4c4b-b8fc-e03c898dad65","500. Spesial: Downs syndrom","500-spesial-downs-syndrom","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649a8fa17185c30011b6a84a/media.mp3",58538989,2436,"2023-06-30T01:00:25Z","2e1f0413-7b1f-42b2-a35e-484c50fe596e","501. Familie: Hvem tar det tredje skiftet hjemme hos dere?","501-familie-hvem-tar-det-tredje-skiftet-hjemme-hos-dere","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d7119ab8b5300115da9c7/media.mp3",57305801,"2023-07-03T01:00:55Z","4ac6ea45-190d-4710-ad3b-4d0f1923cfc1","502. Søstrene: Hva skjer om man ikke følger hyttereglene?","502-søstrene-hva-skjer-om-man-ikke-følger-hyttereglene","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d73b81f97a10011a0325e/media.mp3",31519809,1310,"2023-07-07T01:00:56Z","d108e34a-3a03-4271-bfaf-a590f12bc1da","503. Oppdragelse: Hvordan sette grenser i ferien med psykolog Vidar Kristiansen","503-oppdragelse-hvordan-sette-grenser-i-ferien-med-psykolog-vidar-kristiansen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d749fb97fba00118009c0/media.mp3",47756896,1987,"2023-07-10T01:00:46Z","4a33f65b-803f-44a1-9475-f7e994436f21","504. Søstrene: Hva skal vi spise?","504-søstrene-hva-skal-vi-spise","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d753eaa3bf70011acc01b/media.mp3",38271313,1591,"2023-07-14T01:00:24Z","215114d8-8645-412e-b040-af0ec8a9959b","505. Parforhold: Hvorfor begjærer jeg en annen en partneren min? Med psykolog Sissel Gran","505-parforhold-hvorfor-begjærer-jeg-en-annen-en-partneren-min-med-psykolog-sissel-gran","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d76faab8b5300115e6b23/media.mp3",59978441,2496,"2023-07-17T01:00:57Z","f261f76a-957a-426f-8cd4-aebf729ac500","506. Søstrene: Hva er dine \"delights\"?","506-søstrene-hva-er-dine-delights","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d78093f715700114d1ba1/media.mp3",34322852,1427,"2023-07-21T01:00:41Z","205ecab9-a896-40fa-b187-c3a89e6d9f13","507. Oppdragelse: La barna leke! Med hjerneforsker Per Brodal","507-oppdragelse-la-barna-leke-med-hjerneforsker-per-brodal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d78ed53dd8000116a373b/media.mp3",56313984,"2023-07-24T01:00:03Z","b2aac8e6-431d-467d-897c-c99e68bf3acf","508. Søstrene: La oss snakke om kropp!","508-søstrene-la-oss-snakke-om-kropp","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d7adebd828b0011600365/media.mp3",29136188,1211,"2023-07-28T01:00:21Z","23be061f-23dc-4a96-be36-6657f9f68074","509. Ungdom: Preteens med psykologspesialist Bjørn Brunborg","509-ungdom-preteens-med-psykologspesialist-bjørn-brunborg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d7b873f715700114d93a0/media.mp3",63595250,2647,"2023-07-31T01:00:14Z","beec6a60-96cc-40a8-8656-55b9c9f365f6","510. Spesial: Hvordan har du hatt det i sommer? + Premiere på sommerdikt fra foreldreperspektiv!","510-spesial-hvordan-har-du-hatt-det-i-sommer-premiere-på-sommerdikt-fra-foreldreperspektiv","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64cbaa2b37d73400111ce118/media.mp3",59767789,2487,"2023-08-04T01:00:11Z","2647e96f-5cb3-4990-862e-dd75521e2db9","511. Skole: Hva skal vi gjøre med mobbing? Med pedagog og forsker Ingrid Grimsmo Jørgensen","511-skole-hva-skal-vi-gjøre-med-mobbing-med-pedagog-og-forsker-ingrid-grimsmo-jørgensen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64ccdbbeda2e2100113e9555/media.mp3",65403342,2722,"2023-08-07T01:00:18Z","58e68652-07c3-45a8-929d-44816d847dca","512. Fødsel: Kan vi forvente noe annet enn å overleve? Om fødsler i Tromsø med Therese Rist fra Barselopprøret","512-fødsel-kan-vi-forvente-noe-annet-enn-å-overleve-om-fødsler-i-tromsø-med-therese-rist-fra-barselopprøret","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64d4eba20393320011e25cf4/media.mp3",41127019,"2023-08-11T01:00:08Z","f532c8bc-df05-4cdd-a8d1-654ccfee8ba6","513. Mat: Hvorfor spiser ikke barnet mitt? ARFID med psykologspesialist Helle Schiørbeck","513-mat-hvorfor-spiser-ikke-barnet-mitt-arfid-med-psykologspesialist-helle-schiørbeck","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64d62abeb4d0da0010555951/media.mp3",74843786,3115,"2023-08-14T01:00:34Z","954ef0a2-5d12-4cca-bf39-15e8964fcb10","514. Gravid: Til deg som er gravid og engstelig","514-gravid-til-deg-som-er-gravid-og-engstelig","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64de14d03069d70011a7e5d8/media.mp3",41558979,1728,"2023-08-18T01:00:16Z","890f22ea-60d4-4540-9bbc-8a22f7561cf7","515. Bonusfamilie: Hvordan være bonusmamma med psykologspesialist Annette Øverby","515-bonusfamilie-hvordan-være-bonusmamma-med-psykologspesialist-annette-øverby","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64df24a166ab3f0010cf80a4/media.mp3",73480194,3058,"2023-08-21T01:00:31Z","d096b78b-6f92-4175-9bd0-fd6d0dd07bc0","516. Selvutvikling: Til deg som trenger ferie etter ferien! Med psykologspesialist Eva Tryti","516-selvutvikling-til-deg-som-trenger-ferie-etter-ferien-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64e7456f269e2a00110a7168/media.mp3",54367339,"2023-08-25T01:00:13Z","124fb00c-2e58-4ae9-b917-1c7624bdd1e4","517. Fødsel: Hva er obstetrisk vold? med jordmor Cathrine Trulsvik","517-fødsel-hva-er-obstetrisk-vold-med-jordmor-cathrine-trulsvik","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64e85d448a08440012662d1c/media.mp3",70568064,2937,"2023-08-28T01:00:56Z","e6953b73-0baa-4a07-a283-93ad49674340","518. Ungdom: Bruksanvisning for tenåringskroppen med Ole André Sivertsen","518-ungdom-bruksanvisning-for-tenåringskroppen-med-ole-andré-sivertsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64e4952d140f330011662487/media.mp3",57992299,2413,"2023-09-01T01:00:26Z","775c8f2b-eedb-4bad-9f0e-c3d81b9934ed","519. Alt om cøliaki og gluten med lege og professor Ketil Størdal","519-alt-om-cøliaki-og-gluten-med-lege-og-professor-ketil-størdal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64f04966d43a6f001164ea33/media.mp3",62382751,2596,"2023-09-04T01:00:17Z","10367210-9fa1-4bd7-8315-780f16d47901","520. Profil: Dora Thorhallsdottir om den store kjærligheten (og livet akkurat nå)","520-profil-dora-thorhallsdottir-om-den-store-kjærligheten-og-livet-akkurat-nå","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64f9b4b79986fb0010dda0c9/media.mp3",79527646,3310,"2023-09-08T01:00:42Z","6002e659-ae2b-4b60-933f-71b0b8775d7f","521. Familie: Hvor blir det av landsbyen? med historiker Julianne Rydberg @historiskmorskap","521-familie-hvor-blir-det-av-landsbyen-med-historiker-julianne-rydberg-historiskmorskap","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64f9d0ca1e6de8001165d61e/media.mp3",66297984,2759,"2023-09-11T01:00:18Z","ecf2e393-08d3-4d0d-850e-6a45ae2b0366","522. Fødsel: Gjennomgang av fødsel med Frida Homlung og fødselslege Thorbjørn Brook Steen","522-fødsel-gjennomgang-av-fødsel-med-frida-homlung-og-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65017dd7f4929b001091b888/media.mp3",97772191,4071,"2023-09-15T01:00:41Z","9f7bfb8f-4763-4f28-bf02-e99b09bfd5b9","523. Ungdom: Søvn med Ole André Sivertsen","523-ungdom-søvn-med-ole-andré-sivertsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65019556b5dece00112732b9/media.mp3",53287123,2217,"2023-09-18T01:00:35Z","fb8e8424-233c-45bb-b71b-8242f4c460c3","524. Spesial: Lavterskel gruppeterapi fra hytta","524-spesial-lavterskel-gruppeterapi-fra-hytta","https://sphinx.acast.com/p/acast/s/foreldreradet/e/650c7be93c14c3001228c871/media.mp3",59748354,"2023-09-22T01:00:17Z","8d0ffefa-49cd-4e8d-84d3-48b7c4c5bdb2","525. Parforhold: Hjelp, vi er slitne! med psykologspesialist Eva Tryti","525-parforhold-hjelp-vi-er-slitne-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/p/acast/s/foreldreradet/e/650c13d570a4310011cabf3c/media.mp3",55233141,"2023-09-25T01:00:22Z","8ca3bdd8-378a-44f2-b5a0-429c346ec617","526. Selvutvikling: Fem råd til å finne ro i kaoset","526-selvutvikling-fem-råd-til-å-finne-ro-i-kaoset","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6515788b3d898a0011bb6cd6/media.mp3",62031665,2581,"2023-09-29T01:00:55Z","f561adfd-7a01-4641-8209-856fe700f561","527. Fødsel: Fødselsdepresjon 1 med psykologspesialist Gro Vatne Brean","527-fødsel-fødselsdepresjon-1-med-psykologspesialist-gro-vatne-brean","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6515793bc8d4ce0011bf0a70/media.mp3",59433004,2473,"2023-10-02T01:00:06Z","94cf4836-601f-4cbf-a5dd-d4781cf131a2","528. Profil: Sykemelding, skam og mammashaming med Merete Gamst","528-profil-sykemelding-skam-og-mammashaming-med-merete-gamst","https://sphinx.acast.com/p/acast/s/foreldreradet/e/651c09ce2c830f00109a2180/media.mp3",61561461,2562,"2023-10-06T01:00:51Z","fc77ee35-246b-47c1-a6ec-d6527541fb18","529. Fødsel: Fødselsdepresjon 2 med psykologspesialist Gro Vatne Brean","529-fødsel-fødselsdepresjon-2-med-psykologspesialist-gro-vatne-brean","https://sphinx.acast.com/p/acast/s/foreldreradet/e/651c0e04356e830011e64d13/media.mp3",66515531,2768,"2023-10-09T01:00:18Z","2955cea7-6d65-4257-b866-b3dbee69c0be","530. Skole: Alexander Sandtorv om konsekvensene av mobbing","530-skole-alexander-sandtorv-om-konsekvensene-av-mobbing","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6527cf62d5cc04001283f8a1/media.mp3",63610297,"2023-10-13T01:00:10Z","5fb35e52-baa9-48b1-a6ed-0f5cef91e219","531. Skole: Q&A om mobbing med pedagog og forsker Ingrid Grimsmo Jørgensen","531-skole-qa-om-mobbing-med-pedagog-og-forsker-ingrid-grimsmo-jørgensen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6529082108a2480012bd1b00/media.mp3",61222914,"2023-10-16T01:00:13Z","11c36416-3bea-46ae-8e9a-c3f1e14731a2","532. Profil: Hva kan vi lære av egen barndom? Artist Monica Johansen har hatt et spesielt år.","532-profil-hva-kan-vi-lære-av-egen-barndom-artist-monica-johansen-har-hatt-et-spesielt-år","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65293371bfae2f0012bb7ba0/media.mp3",66517412,"2023-10-20T01:00:28Z","239ea253-a05b-44ba-b9a9-5f0e7a660185","533. Til deg som er pårørende med EQ-terapeut Dora Thorhallsdottir","533-til-deg-som-er-pårørende-med-eq-terapeut-dora-thorhallsdottir","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65293444bb4a4d001228bfb8/media.mp3",61261784,2549,"2023-10-23T01:00:18Z","80e7752d-9364-498b-8f63-2ba6c5de0b73","Spesial: Hei døden - Hvem tar vare på kroppen når du dør?","spesial-hei-døden-hvem-tar-vare-på-kroppen-når-du-dør","https://sphinx.acast.com/p/acast/s/foreldreradet/e/653a1e9ec7371a00123994d3/media.mp3",65452870,2724,"2023-10-27T01:00:56Z","9c7c607b-479b-4519-8dc9-5a7aefccfc84","534. Bonusfamilie: Vanlige utfordringer med Familievernkontoret Christiania","534-bonusfamilie-vanlige-utfordringer-med-familievernkontoret-christiania","https://sphinx.acast.com/p/acast/s/foreldreradet/e/653a1f68ab9fa200123f9f18/media.mp3",55059479,2291,"2023-10-30T02:00:55Z","13357d33-ed10-484e-adde-8f6ef1c41710","535. Profil: Hvordan er livet som trillingmor? Og har folk begynt å avlyse for ofte? Med Maria Nordø Jørstad @triplets_of_copenhagen","535-profil-hvordan-er-livet-som-trillingmor-og-har-folk-begynt-å-avlyse-for-ofte-med-maria-nordø-jørstad-triplets_of_copenhagen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65439a9b91563900112e0726/media.mp3",59724530,"2023-11-03T02:00:00Z","f5352ca9-51b7-425b-a334-d853ca4b36e1","536. Oppdragelse: Robuste barn – hvordan få dem til å tenke selv? Med psykologspesialist Line Marie Warholm","536-oppdragelse-robuste-barn-hvordan-få-dem-til-å-tenke-selv-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6542637858f3b50012795d14/media.mp3",57202356,"2023-11-06T02:00:30Z","51cf09db-ea3f-4bfe-889f-a5ebf999c2a9","537. Spesial: Spørsmål, svar og angrep i hønsehuset!","537-spesial-spørsmål-svar-og-angrep-i-hønsehuset","https://sphinx.acast.com/p/acast/s/foreldreradet/e/654e0379283757001249c83a/media.mp3",41340178,1719,"2023-11-10T10:18:33Z","6df201c6-30f7-45a4-aca1-802c36cb7c46","538. Bonusfamilie: Hvordan kommunisere bedre og takle konflikt med Familievernkontoret Christiania","538-bonusfamilie-hvordan-kommunisere-bedre-og-takle-konflikt-med-familievernkontoret-christiania","https://sphinx.acast.com/p/acast/s/foreldreradet/e/654e2c94fd344d0013704915/media.mp3",57394199,2388,"2023-11-13T02:00:35Z","9c536f32-b40a-44b8-9305-f814af87d9c9","539. Spesial: Gaza – hva kan vi gjøre, og hvordan snakker vi med barna om det? med Madeleine Schultz","539-spesial-gaza-hva-kan-vi-gjøre-og-hvordan-snakker-vi-med-barna-om-det-med-madeleine-schultz","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65561a1d50cd070012f219a4/media.mp3",55338467,"2023-11-17T02:00:51Z","1df919ee-e0ec-499e-a6b1-f449f012f078","540. Oppdragelse: Robuste barn – sykeliggjør vi følelser? med psykologspesialist Line Marie Warholm","540-oppdragelse-robuste-barn-sykeliggjør-vi-følelser-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6554b60298eb580012cce2b9/media.mp3",57632436,2398,"2023-11-20T02:00:28Z","b4e8141b-7802-4478-808e-ca9e27590fd9","541. Selvutvikling: Hvordan ta plass? med Ida Jackson","541-selvutvikling-hvordan-ta-plass-med-ida-jackson","https://sphinx.acast.com/p/acast/s/foreldreradet/e/655cc30141523000125e3cc3/media.mp3",83139440,3461,"2023-11-24T02:00:33Z","2b59f7b6-a551-4d96-9106-c35a441cd83b","542. Selvutvikling: Hvordan tolker vi en følelse? Med @endorfinlegen Aili Kristina Hannisdal","542-selvutvikling-hvordan-tolker-vi-en-følelse-med-endorfinlegen-aili-kristina-hannisdal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/655df7eab030000012ecd0cc/media.mp3",64106833,2668,"2023-11-27T02:00:05Z","eae3171d-022e-47d3-83f4-a99923482cc0","543. Skole: Marte og Andreas' barn går ikke i barnehage eller på skole","543-skole-marte-og-andreas-barn-går-ikke-i-barnehage-eller-på-skole","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6565d6d0d7b5d400124d5017/media.mp3",62896841,"2023-12-01T02:00:25Z","907046a8-24c0-4ee7-b906-d20deaf97630","544. Oppdragelse: Robuste barn – gjør individfokuset barna våre mer ensomme? med psykologspesialist Line Marie Warholm","544-oppdragelse-robuste-barn-gjør-individfokuset-barna-våre-mer-ensomme-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6568a035adcc610012d2cc05/media.mp3",60185957,"2023-12-04T02:00:34Z","2d6f8edc-4811-40c8-9e01-fb26d0beedb6","545. Spesial: Tips til Rampenissen og en enklere jul (pluss grunnkurs i hønehold) med Enklere småbarnsliv","545-spesial-tips-til-rampenissen-og-en-enklere-jul-pluss-grunnkurs-i-hønehold-med-enklere-småbarnsliv","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65707a7ae8850f00119c0e2c/media.mp3",54252609,"2023-12-08T02:00:56Z","eb9760a3-db1b-48ae-b6fc-4cc489780c04","546. Selvutvikling: Hvordan finner vi hverdagslykken? Med Gunvor Marie Dyrdal, doktor i positiv psykologi","546-selvutvikling-hvordan-finner-vi-hverdagslykken-med-gunvor-marie-dyrdal-doktor-i-positiv-psykologi","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6571e5675d88770012ce50d9/media.mp3",64073605,"2023-12-11T02:00:56Z","ac158992-5438-45a5-9fef-943f89b4ec82","547. Selvutvikling: Slutt med den selvpiskinga!","547-selvutvikling-slutt-med-den-selvpiskinga","https://sphinx.acast.com/p/acast/s/foreldreradet/e/657adbe205d7fa00163c9834/media.mp3",60978408,2538,"2023-12-15T02:00:57Z","90b2748a-791f-4b5f-9ed6-3a3a332a90b1","548. Oppdragelse: Robuste barn – vurderer vi dem for mye? med psykologspesialist Line Marie Warholm","548-oppdragelse-robuste-barn-vurderer-vi-dem-for-mye-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65770775fd7b5f0011a4e4e0/media.mp3",60960227,2537,"2023-12-18T02:00:31Z","7a456759-ed33-474a-acba-3026bb36430e","549. Søstrene: Ventiler julegruffet med søstrene Klingenberg!","549-søstrene-ventiler-julegruffet-med-søstrene-klingenberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6582f5c93f03c00017f6c7cf/media.mp3",54209350,2255,"2023-12-22T02:00:59Z","ca570b00-4178-493a-bb7c-6bd329a19503","550. Julepresang: Theas 10 beste tips!","550-julepresang-theas-10-beste-tips","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65842ab57da8a8001619e1e4/media.mp3",40488795,1684,"2023-12-25T02:00:48Z","6afd0e7b-926c-4088-8e0a-f27ab9e758ee","551. Søstrene: Skriv en liste over det du vil ha mer av! Nyttårsventilering med søstrene Klingenberg","551-søstrene-skriv-en-liste-over-det-du-vil-ha-mer-av-nyttårsventilering-med-søstrene-klingenberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6582fc04abdc6c00168d871c/media.mp3",36944083,1536,"2023-12-29T02:00:43Z","eda2d379-5f07-4a86-a819-89f97eefa1f3","552. Søvn: Grunnkurs fra 0-2 med helsesykepleier Maria Bakkeid","552-søvn-grunnkurs-fra-0-2-med-helsesykepleier-maria-bakkeid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6582e4a652b812001682d674/media.mp3",56448775,2349,"2024-01-01T02:00:09Z","1b0c3b82-2d00-441e-bd9f-b464f90f856e","553. Spesial: Heks Ida Jackson spår 2024!","553-spesial-heks-ida-jackson-spår-2024","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6596fe8b4043460016c9c30c/media.mp3",57702653,2401,"2024-01-05T02:00:28Z","1b01a397-e904-4700-aeea-0ab6c76464d7","554. Kvinnehelse: Hva er PMS, og hva kan vi bruke den til? Med @endorfinlegen Aili Kristina Hannisdal","554-kvinnehelse-hva-er-pms-og-hva-kan-vi-bruke-den-til-med-endorfinlegen-aili-kristina-hannisdal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6597e5a321488c0017436be0/media.mp3",53850741,2241,"2024-01-08T02:00:41Z","11241e82-f629-4910-964e-bba53fae89a2","555. Spesial: Lyttere på lufta! Hva har du på hjertet?","555-spesial-lyttere-på-lufta-hva-har-du-på-hjertet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/659e922c7d81c00017aea65b/media.mp3",57856253,2407,"2024-01-12T02:00:18Z","8bb16949-2835-485a-9a5c-7fb9a9831f38","556. Søvn: Hvordan sover barn i resten av verden? Med helsesykepleier Maria Bakkeid","556-søvn-hvordan-sover-barn-i-resten-av-verden-med-helsesykepleier-maria-bakkeid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65a112ad84e5860016e5cc99/media.mp3",55371068,2304,"2024-01-15T02:00:37Z","e05f826d-0639-4ae3-ad3a-6c1f5a49676d","557. Selvutvikling: Er isbading kuren mot vintermørket? med lege Didrik Espeland","557-selvutvikling-er-isbading-kuren-mot-vintermørket-med-lege-didrik-espeland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65a9171c7c978b00174f6c83/media.mp3",48145598,2003,"2024-01-19T02:00:28Z","9849dde9-c26f-4629-9ac1-3f98097b23fb","558. Oppdragelse: Barn trenger lek for selvregulering! med hjerneforsker Per Brodal","558-oppdragelse-barn-trenger-lek-for-selvregulering-med-hjerneforsker-per-brodal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65a91833bac118001672b817/media.mp3",66827120,2781,"2024-01-22T02:00:11Z","47bfc8f8-01e4-49b4-aff9-a20a6f796c84","559. Parforhold: Spør sexologen – hvordan få lyst?","559-parforhold-spør-sexologen-hvordan-få-lyst","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65b2aa96e28fb5001689e5a9/media.mp3",54004968,2247,"2024-01-26T02:00:41Z","9c455653-725b-4bfa-842c-69823b100852","560. Oppdragelse: Psykologspesialist Line Marie Warholm svarer deg!","560-oppdragelse-psykologspesialist-line-marie-warholm-svarer-deg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65b25c6b8a9ba300166c061c/media.mp3",66048462,2749,"2024-01-29T02:00:33Z","4ee9d817-9589-4d8c-8561-b0e4d3c72e3e","561. Parforhold: Spør sexologen – tidlig sædavgang, stor dildo og brystvortestimulering","561-parforhold-spør-sexologen-tidlig-sædavgang-stor-dildo-og-brystvortestimulering","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65b907413436110017305aa7/media.mp3",74575456,3104,"2024-02-02T02:00:05Z","fba237ea-5d34-4911-bca3-32b423a2ad78","562. Oppdragelse: Lek gjør barn til herre i eget liv! Med hjerneforsker Per Brodal","562-oppdragelse-lek-gjør-barn-til-herre-i-eget-liv-med-hjerneforsker-per-brodal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65bb9657bfc2ec00165ef15b/media.mp3",70497219,"2024-02-05T02:00:37Z","fe0a0aca-cb6e-4d37-923f-74550fb00b6f","563. Selvutvikling: Veien ut av utbrenthet med fødselslege Thorbjørn Brook Steen","563-selvutvikling-veien-ut-av-utbrenthet-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65c4c8d21d03750017cba253/media.mp3",41455535,1724,"2024-02-09T02:00:55Z","f35f99b4-b189-401b-a633-537aad9640b9","564. Oppdragelse: Del 2 – Psykologspesialist Line Marie Warholm svarer deg!","564-oppdragelse-del-2-psykologspesialist-line-marie-warholm-svarer-deg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65c4cadbd05de60016411e6f/media.mp3",62625376,"2024-02-12T02:00:57Z","9788003a-fd12-44cf-bcde-487a897c556f","565. Profil: Norske hemmeligheter","565-profil-norske-hemmeligheter","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65cde7ed707bcb0017ab9ec3/media.mp3",52336057,2177,"2024-02-16T02:00:46Z","0cd8b179-9b22-4623-b319-d85a660376a8","566. ADHD uoppmerksom type (ADD) med spesialist i klinisk pedagogikk Bente Knutsen","566-adhd-uoppmerksom-type-add-med-spesialist-i-klinisk-pedagogikk-bente-knutsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65cdea4bcf47e60017c2506e/media.mp3",70692824,2942,"2024-02-19T02:00:48Z","8ce63c53-796a-491e-bcf2-7055f8b3470c","567. Selvutvikling: Hvordan håndterer vi den siste rest av den slapsete tida?","567-selvutvikling-hvordan-håndterer-vi-den-siste-rest-av-den-slapsete-tida","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65d7ac587a68e70017affecc/media.mp3",53314360,2221,"2024-02-23T02:00:46Z","4a560977-7843-42f0-9a04-d6be8e2f3f46","568. Skole: Er det mye vold i skolen? Med voldsforsker Børge Skåland","568-skole-er-det-mye-vold-i-skolen-med-voldsforsker-børge-skåland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65dbb652c112a30018d46145/media.mp3",68795098,2866,"2024-02-26T02:00:14Z","f385a9dd-ec0d-4d70-99eb-14be11da03ce","569. Selvutvikling: Hvordan nyte sesongen vi er i NÅ - rundt bålpannen med pedagog Ive Tandberg","569-selvutvikling-hvordan-nyte-sesongen-vi-er-i-nå-rundt-bålpannen-med-pedagog-ive-tandberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65e08076dfdd5a0017dd9c35/media.mp3",45500544,1893,"2024-03-01T02:00:23Z","5c2e4591-7ff1-492e-9e94-8ce70f2630fb","570. Oppdragelse: Se ungdommen innenfra 1 med psykologspesialister Ida Brandtzæg og Stig Torsteinson","570-oppdragelse-se-ungdommen-innenfra-1-med-psykologspesialister-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65e08264dd3dcf0016461e54/media.mp3",60586571,"2024-03-04T02:00:59Z","a693fea2-961a-4607-91c1-58e2f0d7f53a","571. Spesial: Vi trenger lovfestede rettigheter i føde- og barselomsorgen!","571-spesial-vi-trenger-lovfestede-rettigheter-i-føde-og-barselomsorgen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65e9d91ffe108d0016b20859/media.mp3",44626591,"2024-03-08T02:00:00Z","f163b8ba-d133-4e8e-b967-d450aa20b30b","572. Oppdragelse: Se ungdommen innenfra 2 med psykologspesialister Ida Brandtzæg og Stig Torsteinson","572-oppdragelse-se-ungdommen-innenfra-2-med-psykologspesialister-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65eae756128cfd001706b6d5/media.mp3",52892779,2201,"2024-03-11T02:00:39Z","09f31f65-622d-4273-8ad8-b246317e1116","573. Skole: Hvordan får man til hjemmeskole? Marte og Andreas Larsen svarer på dine spørsmål!","573-skole-hvordan-får-man-til-hjemmeskole-marte-og-andreas-larsen-svarer-på-dine-spørsmål","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65f30e6e3cf4df0017422fd9/media.mp3",39725184,1652,"2024-03-15T02:00:30Z","32eb111c-ebd1-48a2-9672-fe65cf7b1af3","574. Selvutvikling: Hvorfor funker naturen som lykkepille? med psykolog Johanne Refseth @psykologmedsovepose","574-selvutvikling-hvorfor-funker-naturen-som-lykkepille-med-psykolog-johanne-refseth-psykologmedsovepose","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65f313f5eb260e0015105a46/media.mp3",70087828,2917,"2024-03-18T02:00:23Z","84a5ddb6-3c09-4195-b8fc-f65dae17b657","575. Selvutvikling: Derfor er vi slitne","575-selvutvikling-derfor-er-vi-slitne","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65f9a6401c46ed0017c679bc/media.mp3",72245752,"2024-03-19T14:50:40Z","932d84f9-bf93-4414-a2a1-834fa781a40a","576. Oppdragelse: Hvordan ha ærlige samtaler med ungdommen? med barne- og ungdomspsykolog Kirsten Resaland","576-oppdragelse-hvordan-ha-ærlige-samtaler-med-ungdommen-med-barne-og-ungdomspsykolog-kirsten-resaland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65fc456d2f72c1001638c9ac/media.mp3","2024-03-25T02:00:58Z","9b8448bf-8c5e-435e-a746-609ebff02f43","577. Spesial: Påskespesial fra hønsehuset","577-spesial-påskespesial-fra-hønsehuset","https://sphinx.acast.com/p/acast/s/foreldreradet/e/660424ea5910380016716b53/media.mp3",28852811,1199,"2024-03-29T02:00:53Z","ff1c27af-176f-423d-98f0-26a7824a3d1e","578. Skole: Hvor trykker skoen i skolen? med Eddy Lyshaug fra Folk av de fleste","578-skole-hvor-trykker-skoen-i-skolen-med-eddy-lyshaug-fra-folk-av-de-fleste","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6602b438bd54ca0016703b2a/media.mp3",58777226,"2024-04-01T01:00:44Z","36743cee-0efd-4d02-bbdf-0fb2ff4359a9","579. Profil: Vida Lill Berge","579-profil-vida-lill-berge","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6602b57875bf1c00168fd2f9/media.mp3",66260367,"2024-04-05T01:00:27Z","f3a22dd5-e3d3-48e9-a573-cd9eeafafc38","580. Parforhold: Partnervold med psykologspesialist og voldsforsker Solveig Vatnar","580-parforhold-partnervold-med-psykologspesialist-og-voldsforsker-solveig-vatnar","https://sphinx.acast.com/p/acast/s/foreldreradet/e/660e8684c898150016543fb1/media.mp3",70913507,2951,"2024-04-08T01:00:35Z","47bac98b-7b67-4883-a890-0b63f540ad94","581. Selvutvikling: Hva kan vi gjøre for å være mindre slitne? Med mentaltrener Anniken Binz","581-selvutvikling-hva-kan-vi-gjøre-for-å-være-mindre-slitne-med-mentaltrener-anniken-binz","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6617dceeb9285e0016e2f0aa/media.mp3",60565882,2520,"2024-04-12T01:00:15Z","852dfb23-6f2b-4f91-8e66-3f1f2b901659","582. Skole: Ufrivillig skolefravær med barne- og ungdomspsykolog Kirsten Resaland","582-skole-ufrivillig-skolefravær-med-barne-og-ungdomspsykolog-kirsten-resaland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6617de1d3a1cb50017a6ba7d/media.mp3",56552847,"2024-04-15T01:00:48Z","24c01dc6-8527-411b-9337-27d31ed353fc","583. Selvutvikling: Hvordan kan jeg spare uten å merke det? Med Lise Vermelid fra Pengesnakk","583-selvutvikling-hvordan-kan-jeg-spare-uten-å-merke-det-med-lise-vermelid-fra-pengesnakk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66212b44af71a4001341a982/media.mp3",58303260,2426,"2024-04-19T01:00:32Z","0145b488-c5da-42ff-8a0c-2e5da89e7b36","584. Amming: Amming for nybegynnere med Christine Lystad fra Ammehjelpen","584-amming-amming-for-nybegynnere-med-christine-lystad-fra-ammehjelpen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/662268d895d3c2001200e6e5/media.mp3",61276831,"2024-04-22T01:00:31Z","e9367cc2-47dc-47fc-bec8-bb1458561b33","585. Fødsel: Hvordan er det å føde hjemme? Med Aïda Leistad Thomassen","585-fødsel-hvordan-er-det-å-føde-hjemme-med-aïda-leistad-thomassen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/662a45b7437bd7001204cfb1/media.mp3",50857735,2116,"2024-04-26T01:00:44Z","86cbc1bc-c03a-47a1-9623-5e1b87bf9ad4","586. Bonusfamilie: Hjelpemidler på veien fra stefamilie til bonusfamilie med psykologspesialist Bente Barstad","586-bonusfamilie-hjelpemidler-på-veien-fra-stefamilie-til-bonusfamilie-med-psykologspesialist-bente-barstad","https://sphinx.acast.com/p/acast/s/foreldreradet/e/662a5c2da1c8cf001274d5ee/media.mp3",67732419,2819,"2024-04-29T01:00:15Z","a420d19f-e974-44f4-8ecb-f3330e29fe57","587. Mat: Hva skal vi spise, da? Med ernæringsbiolog Marit Kolby & Hanne Fischer","587-mat-hva-skal-vi-spise-da-med-ernæringsbiolog-marit-kolby-hanne-fischer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/663356ea6a21bc0012446a11/media.mp3",57305174,2384,"2024-05-03T01:00:29Z","3bffcb81-8faf-413b-b203-f785b87db1c0","588. Amming: Hvordan lykkes med delamming? Med Kine Vazon fra Ammehjelpen","588-amming-hvordan-lykkes-med-delamming-med-kine-vazon-fra-ammehjelpen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66336c55af706f0012ca0cd3/media.mp3",49571884,2062,"2024-05-06T01:00:29Z","f957cbef-3534-4f73-9266-5b154cd2addd","589. Fødsel: PTSD etter traumatisk fødsel, med Kristine Volckmar","589-fødsel-ptsd-etter-traumatisk-fødsel-med-kristine-volckmar","https://sphinx.acast.com/p/acast/s/foreldreradet/e/663b581057c76600124a19d9/media.mp3",55082049,"2024-05-10T01:00:13Z","fd8e4e5c-fa0c-4744-953b-0471dc7f36f2","590. Den aller første språkutviklingen, med språkpedagog Helle Haaheim Ekseth","590-den-aller-første-språkutviklingen-med-språkpedagog-helle-haaheim-ekseth","https://sphinx.acast.com/p/acast/s/foreldreradet/e/663b8f7af5bc740012666e24/media.mp3",48726144,2027,"2024-05-13T01:00:30Z","7eeb421f-7ea7-409e-bd8b-c2f5a7f1a8c4","591. Spesial: Thea sjekker inn!","591-spesial-thea-sjekker-inn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66460d7bb9914900120dcd34/media.mp3",53168632,2212,"2024-05-17T01:00:14Z","c0d2bb0d-eb53-4e28-84be-fe2f4330a37d","592. Selvutvikling: Skam er ikke en følelse, med psykologspesialist Pål Espen Olsen","592-selvutvikling-skam-er-ikke-en-følelse-med-psykologspesialist-pål-espen-olsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6644a5753fa3790012b898b3/media.mp3",65487979,2725,"2024-05-20T01:00:50Z","907acc85-506c-4ea3-9d0c-0184009fc0e4","593. Profil: Fødselsdepresjon hos partner med Martin Bjercke","593-profil-fødselsdepresjon-hos-partner-med-martin-bjercke","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6645d4c9480e0e0012839d26/media.mp3",78022366,3248,"2024-05-24T01:00:22Z","23beecdd-4e0d-47a4-95b8-2ebc37f9a49e","594. Amming: Hva er ammesorg? Med Camilla Krogli Hansen fra Ammehjelpen","594-amming-hva-er-ammesorg-med-camilla-krogli-hansen-fra-ammehjelpen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66505629c82f830012f8a309/media.mp3",54102144,2251,"2024-05-27T01:00:33Z","52439f47-a63c-49ae-93ce-c75a6abff32f","595. Familie: Hvilke utfordringer møter en mamma i rullestol?","595-familie-hvilke-utfordringer-møter-en-mamma-i-rullestol","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6657387b5105ab00126bdea4/media.mp3",64898656,2701,"2024-05-31T01:00:01Z","19e8302b-41fc-44a3-8c9a-d10c6386de8f","596. Hva skjer på et krisesenter? Med Marianne Ulven Solli","596-hva-skjer-på-et-krisesenter-med-marianne-ulven-solli","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66596abc60e2ce0012378873/media.mp3",72835701,3032,"2024-06-03T01:00:24Z","12716ede-2a15-4692-b9c9-42ee6d4aefed","597. Familie: Hvordan bryte ut av hverdagen? Med Ingrid Alm","597-familie-hvordan-bryte-ut-av-hverdagen-med-ingrid-alm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66615ecec0af9f00135b2470/media.mp3",51069014,2125,"2024-06-07T01:00:54Z","1779a160-063f-4597-a04b-daa8198d11f4","598. Oppdragelse: Jeg validerer følelser, men gjør jeg det riktig? med psykolog Aksel Inge Sinding","598-oppdragelse-jeg-validerer-følelser-men-gjør-jeg-det-riktig-med-psykolog-aksel-inge-sinding","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66619377c0af9f001363b5c4/media.mp3",59898193,2493,"2024-06-10T01:00:40Z","c0e5d21b-c872-409a-bd28-04e49bc08ad2","599. Oppdragelse: Hjelp, det er ferie! Med psykologspesialist Line Marie Warholm","599-oppdragelse-hjelp-det-er-ferie-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666afa6efc8fc30012391daf/media.mp3",46571355,1937,"2024-06-14T01:00:06Z","5a8f28ce-0925-456f-9d45-d4b6151d874a","600. Amming: Hva kan du som partner gjøre for den som ammer? Med Stine og Izabella fra Ammehjelpen","600-amming-hva-kan-du-som-partner-gjøre-for-den-som-ammer-med-stine-og-izabella-fra-ammehjelpen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666afcbdfc8fc30012396200/media.mp3",48754356,"2024-06-17T01:00:04Z","9a01f41f-de45-4bd4-9a86-f8cafe806368","601. Profil: Å leve med kronisk smerte, med Marthe K. Valeberg aka. MagMaLouMarthe","601-profil-å-leve-med-kronisk-smerte-med-marthe-k-valeberg-aka-magmaloumarthe","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66740647fcc9a90013328369/media.mp3",72541040,3019,"2024-06-21T01:00:35Z","0939e8bb-5825-4af2-8262-5c630df95544","602. Parforhold: Hvordan ta vare på paret i ferien? Med fastlege og parterapeut Siri Dalsmo Berge","602-parforhold-hvordan-ta-vare-på-paret-i-ferien-med-fastlege-og-parterapeut-siri-dalsmo-berge","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6672e2ad0a2b428d02924c61/media.mp3",56893275,"2024-06-24T01:00:10Z","01d59ac4-bc0e-40b2-b12b-d0801d716d87","603. Familie: Gode råd for ferien, med familieterapeut Sølvi Foss","603-familie-gode-råd-for-ferien-med-familieterapeut-sølvi-foss","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6674170ac23b2c00127a5e10/media.mp3",56259440,"2024-06-28T01:00:18Z","80e06e41-f7e6-4c66-95cb-8a313ee7c5af","604. Hvorfor utøver noen vold? Med psykologspesialist Henning Mohaupt","604-hvorfor-utøver-noen-vold-med-psykologspesialist-henning-mohaupt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c49a44e0b600012e92636/media.mp3",74061366,3083,"2024-07-01T01:00:22Z","4f265c62-661f-4a39-859c-f33ddc658d23","605. Søstrene: Hva gjør du når du har en ræva dag?","605-søstrene-hva-gjør-du-når-du-har-en-ræva-dag","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c4a71899a1b001205ce55/media.mp3",58444322,2432,"2024-07-05T01:00:00Z","4e60a016-34c4-4836-ac15-603c817b20d5","606. Oppdragelse: Hvordan håndtere frekke barn? Med psykologspesialist Line Marie Warholm","606-oppdragelse-hvordan-håndtere-frekke-barn-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c4b55367ba8001255851e/media.mp3",56235616,2340,"2024-07-08T01:00:33Z","8797a0fb-e77a-475d-947f-381e705e0dab","607. Søstrene: Hvordan finne små eventyr?","607-søstrene-hvordan-finne-små-eventyr","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c4c5b899a1b00120643e1/media.mp3",56549086,"2024-07-12T01:00:36Z","e18c045f-4012-428d-92f8-39c1902fffac","608. Fødsel: Hvordan foregår en hjemmefødsel? Med jordmor Kristin Bøhn","608-fødsel-hvordan-foregår-en-hjemmefødsel-med-jordmor-kristin-bøhn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c4d2e367ba8001255ebb8/media.mp3",59409180,2472,"2024-07-15T01:00:33Z","c01e7fef-f7d4-4837-b8d8-603d5a40fec5","609. Søstrene: Hvordan ble vi så nære?","609-søstrene-hvordan-ble-vi-så-nære","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66743bb3c23b2c00127e775b/media.mp3",49193840,2047,"2024-07-19T01:00:06Z","ae17473d-bb5c-4637-993a-1e95b3900323","610. Hvordan tilpasse for ADHD? Q&A med spesialist i klinisk pedagogikk Bente Knutsen","610-hvordan-tilpasse-for-adhd-qa-med-spesialist-i-klinisk-pedagogikk-bente-knutsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c4e4d4e0b600012ea3f9f/media.mp3",62837908,2615,"2024-07-22T01:00:19Z","51f7fa0b-1a5b-4f20-a099-21783a4b4ca7","611. Søstrene: Hvor mye av ferien skal på sosiale medier?","611-søstrene-hvor-mye-av-ferien-skal-på-sosiale-medier","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66744ab2c23b2c001280307a/media.mp3",42422274,1764,"2024-07-26T01:00:12Z","5173d180-1661-437c-9645-e442a22e361b","612. Hvordan blir barn preget av vold? med psykologspesialist Henning Mohaupt","612-hvordan-blir-barn-preget-av-vold-med-psykologspesialist-henning-mohaupt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c4f3f4e0b600012ea737b/media.mp3",68033977,2832,"2024-07-29T01:00:19Z","59b04cbb-29a7-471d-b692-33cf8434cb5e","613. Spesial: En ettermiddag med Thea & Knut","613-spesial-en-ettermiddag-med-thea-knut","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66ab5d614c0d7386890e9c79/media.mp3",34553566,1437,"2024-08-02T01:00:53Z","658391d3-04e5-4b81-b595-e61297d9474c","614. Gravid: Svangerskapsdepresjon med psykologspesialist Gro Vatne Brean","614-gravid-svangerskapsdepresjon-med-psykologspesialist-gro-vatne-brean","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66acd5be1f6556b4b6e6b180/media.mp3",49329886,2052,"2024-08-05T01:00:32Z","b597e0cb-961c-49e4-baae-fe42068c229e","615. Skole: Hva bør du tenke på før skolestart? Q&A med rådgiver og veileder Hilde Lengali","615-skole-hva-bør-du-tenke-på-før-skolestart-qa-med-rådgiver-og-veileder-hilde-lengali","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66b4ab625a08b599187a55fb/media.mp3",70442676,2932,"2024-08-09T01:00:22Z","64cb2819-6b0b-4aef-81ab-10667d71ca4b","616. Barsel: Fødselsdepresjon hos partner med fastlege Siri Dalsmo Berge","616-barsel-fødselsdepresjon-hos-partner-med-fastlege-siri-dalsmo-berge","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66b4add25a08b599187af979/media.mp3",46477314,"2024-08-12T01:00:08Z","cf149643-3471-4533-bf35-a44c832e64b2","617. Spesial: \"Legg av med å logge av!\" Med tenåringsfar Terje Eid-Hviding","617-spesial-legg-av-med-å-logge-av-med-tenåringsfar-terje-eid-hviding","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66bdee95844d4451536a449e/media.mp3",46989523,1955,"2024-08-16T01:00:38Z","f74b87a1-63c5-476c-b13f-a08c569ab7b4","618. Amming: Ammepress med sosiolog Guro Øydgard fra Ammehjelpen","618-amming-ammepress-med-sosiolog-guro-øydgard-fra-ammehjelpen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66bf5d6d844d445153cc03ad/media.mp3",45196478,1880,"2024-08-19T01:00:17Z","a2a0cb18-303b-401b-ab96-90d2c9a4e1a8","619. Spesial: Hvordan er det å vokse opp i fattigdom? Med forfatter og sosionom Anna Sabina Soggiu","619-spesial-hvordan-er-det-å-vokse-opp-i-fattigdom-med-forfatter-og-sosionom-anna-sabina-soggiu","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66c6f882636ad0cf7eebe9a7/media.mp3",64012165,"2024-08-23T01:00:58Z","8a17ed7b-021c-45b7-897b-cf2674e8bc98","620. Selvutvikling: Hvordan vet du hva du vil? Med psykolog Pål Espen Olsen","620-selvutvikling-hvordan-vet-du-hva-du-vil-med-psykolog-pål-espen-olsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66c8743261e041a75cd75371/media.mp3",76015535,3164,"2024-08-26T01:00:04Z","e40953e9-471c-41aa-a617-2a5fa8997c0f","621. Spesial: Hvor blir det av skolebøkene? Med Trine Skei Grande fra Den norske Forleggerforening","621-spesial-hvor-blir-det-av-skolebøkene-med-trine-skei-grande-fra-den-norske-forleggerforening","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66d058ecce37332045246dca/media.mp3",51326059,2135,"2024-08-30T01:00:57Z","fd0d8238-723e-49e7-9539-aea92be85e09","622. Hva er dysleksi? Med Åsne Midtbø Aas, pedagog i Dysleksi Norge","622-hva-er-dysleksi-med-åsne-midtbø-aas-pedagog-i-dysleksi-norge","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66d02d066138521368e7f398/media.mp3",48998862,2038,"2024-09-02T01:00:46Z","8e614506-488c-4e3d-9f9f-e19a68503146","623. Selvutvikling: Hvordan få til det du vil, men ikke tør? med psykolog Johanne Refseth @psykologmedsovepose","623-selvutvikling-hvordan-få-til-det-du-vil-men-ikke-tør-med-psykolog-johanne-refseth-psykologmedsovepose","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66d85e5a717e2852290d341e/media.mp3",46864971,2924,"2024-09-06T01:00:30Z","d1081bc5-e10f-41c9-9275-160b59f459ea","624. Oppdragelse: Hvor mye er det greit at barna våre krangler? Med familieterapeut Elisabeth Meyer Lugg","624-oppdragelse-hvor-mye-er-det-greit-at-barna-våre-krangler-med-familieterapeut-elisabeth-meyer-lugg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66daaaaacd9424e342ae25b1/media.mp3",48684766,"2024-09-09T01:00:24Z","6be9a68e-b81b-4146-a569-5643705b4b28","625. Spesial: Foreldreopprøret","625-spesial-foreldreopprøret","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66e2d7ee2b0607eaa489c52a/media.mp3",39026147,1623,"2024-09-13T01:00:39Z","a6c53ac1-6e31-4367-a3bc-36267ad1354b","626. Selvutvikling: Hvordan sette grenser i eget liv? Med psykolog Pål Espen Olsen","626-selvutvikling-hvordan-sette-grenser-i-eget-liv-med-psykolog-pål-espen-olsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66e2dbba547e9546df974631/media.mp3",64197112,2672,"2024-09-16T01:00:46Z","cf25422d-70ea-4c90-82c2-f6d31ea0dd71","627. Spesial: Hva er en tradwife? Med historiker Julianne Rydberg @historiskmorskap","627-spesial-hva-er-en-tradwife-med-historiker-julianne-rydberg-historiskmorskap","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66e945ba4f38fdc2a5f09a01/media.mp3",40688788,"2024-09-20T01:00:03Z","dd28adae-7e1b-40ee-92f0-458c0f1e549d","628. Fødsel: Hvorfor valgte du hjemmefødsel? Med lege i spesialisering, Andrea Solnes Miltenburg","628-fødsel-hvorfor-valgte-du-hjemmefødsel-med-lege-i-spesialisering-andrea-solnes-miltenburg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66e96c401b196e28d534ddab/media.mp3",43866741,"2024-09-23T01:00:09Z","1143b5b9-cb64-4521-9b81-2beb7ee681f8","629. Spesial: Hvordan fungerer en firedagers arbeidsuke? Med Sarah Uldal fra 4 Day week Norge","629-spesial-hvordan-fungerer-en-firedagers-arbeidsuke-med-sarah-uldal-fra-4-day-week-norge","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66eac6fbe34b456237400d03/media.mp3",42291244,"2024-09-27T01:00:18Z","48aee986-06bd-4100-bba0-3254f2207ea7","630. Parforhold: Bufferkurs for par med psykologspesialist og kursutvikler Anne Marie Fosse Teigen","630-parforhold-bufferkurs-for-par-med-psykologspesialist-og-kursutvikler-anne-marie-fosse-teigen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66f67977acfe1ec5ec6e98a8/media.mp3",57399215,"2024-09-30T01:00:28Z","abc234c2-ad83-4073-8aab-5fb1bf198934","631. Spesial: Fredsarbeid i heimen, med Annabell Stefanussen","631-spesial-fredsarbeid-i-heimen-med-annabell-stefanussen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66fe5cb24f98175c7557f763/media.mp3",46664142,1941,"2024-10-04T01:00:17Z","cd913c53-f4cb-4aec-90d5-5f406a831b9b","632. Hva kan vi gjøre for barn med dysleksi? Med pedagog i Dysleksi Norge, Åsne Midtbø Aas","632-hva-kan-vi-gjøre-for-barn-med-dysleksi-med-pedagog-i-dysleksi-norge-åsne-midtbø-aas","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66fe5ba34ca3563b8701c349/media.mp3",65420896,2723,"2024-10-07T01:00:05Z","117af1bd-e28f-4aa2-a467-4aa50aff4e2f","633. Parforhold: Spør sexologen - hvordan få tid til sex?","633-parforhold-spør-sexologen-hvordan-få-tid-til-sex","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67069893ed8ff5205e3ec64b/media.mp3",42231685,1756,"2024-10-11T01:00:00Z","77099eaa-96a9-4cb7-a576-8b6cc5ea1626","634. Hva kjennetegner psykisk vold? Med psykologspesialist Henning Mohaupt","634-hva-kjennetegner-psykisk-vold-med-psykologspesialist-henning-mohaupt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6708e75b14b366c897f086d1/media.mp3",59561526,"2024-10-14T01:00:54Z","93f811f7-a810-443a-8c57-39c9f6976856","635. Spesial: Stå i ubehaget for en bedre helg! Med psykologspesialist Line Marie Warholm","635-spesial-stå-i-ubehaget-for-en-bedre-helg-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/671108743e7330ed9c36af0a/media.mp3",50403832,2097,"2024-10-18T01:00:17Z","58b54a7a-3c73-4df0-84c4-196aa27eda64","636. Selvutvikling: Hva er en bra rutine? Med psykolog Jan-Ole Hesselberg","636-selvutvikling-hva-er-en-bra-rutine-med-psykolog-jan-ole-hesselberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67122618e21e2bb31475085c/media.mp3",66566313,"2024-10-21T01:00:54Z","b12a5d7b-b91d-480d-9ad9-23cbe1c2e527","637. Spesial: Innsjekk på fødestua med fødelege Thorbjørn Brook Steen","637-spesial-innsjekk-på-fødestua-med-fødelege-thorbjørn-brook-steen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6718ffaa83ac9fccac106a40/media.mp3",46155068,"2024-10-25T01:00:05Z","e2d5931c-ea0b-4db9-b442-1536bbf908c3","638. Fødsel: Til deg som er redd for å føde, med klinisk psykolog Gro Vatne Brean","638-fødsel-til-deg-som-er-redd-for-å-føde-med-klinisk-psykolog-gro-vatne-brean","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6719044b90e4ac3e5a2af991/media.mp3",51590000,"2024-10-28T02:00:04Z","abe19cb0-e1e9-4916-8882-ae260c803811","639. Bonusfamilie: Familieterapeut og bonusmor Anniken Berg svarer på deres spørsmål!","639-bonusfamilie-familieterapeut-og-bonusmor-anniken-berg-svarer-på-deres-spørsmål","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67222599b53ba2cacdabe46f/media.mp3",45027205,1873,"2024-11-01T02:00:04Z","aa15565f-7d7e-44b0-80e7-67cc10a1fbb5","640. Barnehage: Er det bra for barnet mitt å begynne tidlig i barnehagen? Med professor i barnehagepedagogikk Anne Greve","640-barnehage-er-det-bra-for-barnet-mitt-å-begynne-tidlig-i-barnehagen-med-professor-i-barnehagepedagogikk-anne-greve","https://sphinx.acast.com/p/acast/s/foreldreradet/e/672249a5ac49221b20d4c21b/media.mp3",48381327,"2024-11-04T02:00:28Z","54134389-899d-4fdb-8005-af1747657318","641. Spesial: Hvem bestemmer egentlig på fødestua? Med Aïda og Cecilia fra Barselopprøret","641-spesial-hvem-bestemmer-egentlig-på-fødestua-med-aïda-og-cecilia-fra-barselopprøret","https://sphinx.acast.com/p/acast/s/foreldreradet/e/672b1c8d5095c9add9ae27b6/media.mp3",53651375,"2024-11-08T02:00:22Z","369a556e-e401-4590-b30a-21887cc64a7a","642. Hva forteller barna våre om opplevelser med mobbing? Snakkommobbing.no gir oss sin innsikt","642-hva-forteller-barna-våre-om-opplevelser-med-mobbing-snakkommobbingno-gir-oss-sin-innsikt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/672b2029743b21a614760272/media.mp3",46933099,1952,"2024-11-11T02:00:24Z","51f34009-7027-4a29-b65d-cefa715b4d4d","643. Spesial: Hvorfor gamer ungen min, og hvordan involverer jeg meg? Med Aslak Maurstad","643-spesial-hvorfor-gamer-ungen-min-og-hvordan-involverer-jeg-meg-med-aslak-maurstad","https://sphinx.acast.com/p/acast/s/foreldreradet/e/672b31a25095c9add9b3a706/media.mp3",55552253,"2024-11-15T02:00:57Z","886cc73f-efe5-49d0-8d46-b1f124d462a3","644. Hva kan jeg gjøre om barnet mitt opplever mobbing? Snakkommobbing.no svarer","644-hva-kan-jeg-gjøre-om-barnet-mitt-opplever-mobbing-snakkommobbingno-svarer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6734be5ef3e24296852c992b/media.mp3",58229282,"2024-11-18T02:00:20Z","8cf6059a-3544-439c-b31f-54ccf88b2e33","645. Profil: Kathrine Sørland om åpenhet og tenåringsbarn","645-profil-kathrine-sørland-om-åpenhet-og-tenåringsbarn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/673b3ae87861a39afac11df6/media.mp3",64339427,2678,"2024-11-22T02:00:42Z","afcc664b-644d-4abc-8ace-9ab76f9c0125","646. Barnehage: Forsvinner leken fra barnehagen? Med professor i barnehagepedagogikk Anne Greve","646-barnehage-forsvinner-leken-fra-barnehagen-med-professor-i-barnehagepedagogikk-anne-greve","https://sphinx.acast.com/p/acast/s/foreldreradet/e/673db53ebdb21820917c56d3/media.mp3",45516844,"2024-11-25T02:00:16Z","b41bc19a-679a-4973-9d14-9ccd028f74f8","647. Mat: Krem-Elin om \"Min første bakebok\" og baking i familien","647-mat-krem-elin-om-min-første-bakebok-og-baking-i-familien","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6745a74a9db9c8215cae188b/media.mp3",57409873,2389,"2024-11-29T02:00:41Z","9f4f9805-2e92-4c9c-93c9-96a720e8c331","648. Hvordan lykkes med samlivsbrudd når du har barn? Del 1 Med psykologspesialist Trine Eikrem","648-hvordan-lykkes-med-samlivsbrudd-når-du-har-barn-del-1-med-psykologspesialist-trine-eikrem","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6745c41f18aa9bd6714e6a7d/media.mp3",58009226,"2024-12-02T02:00:39Z","4116a54e-d114-423d-92ed-0569227d5a68","649. Spesial: Hvilke dyr er verre foreldre enn deg? Med biolog Anna Blix","649-spesial-hvilke-dyr-er-verre-foreldre-enn-deg-med-biolog-anna-blix","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6746f8c396af4f5cac49b336/media.mp3",54887698,"2024-12-06T02:00:56Z","1f110662-5610-423b-86d3-724f4dff447f","650. Hvordan lykkes med samlivsbrudd når du har barn? Del 2 Med psykologspesialist Trine Eikrem","650-hvordan-lykkes-med-samlivsbrudd-når-du-har-barn-del-2-med-psykologspesialist-trine-eikrem","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6745ca1109eb55328a546590/media.mp3",57054398,"2024-12-09T02:00:26Z","f54f156a-8508-488a-9bfd-b8029a97f518","651. Skole: Frilek i klasserommet med @frk.1.klasse","651-skole-frilek-i-klasserommet-med-frk1klasse","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67582dd4bd3c99689c01d82a/media.mp3",47577592,"2024-12-13T02:00:25Z","81231849-9b25-4db9-a83f-852de344479a","652. Oppdragelse: Søskensjalusi med familieterapeut Elisabeth Meyer Lugg","652-oppdragelse-søskensjalusi-med-familieterapeut-elisabeth-meyer-lugg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/675c066da89833ab77e26f02/media.mp3",50569344,"2024-12-16T02:00:58Z","286eb8f6-aeda-4151-ab29-4d71e63d1ddc","653. Spesial: Hvordan senke skuldrene inn i jula? Med psykologspesialist Janette Røseth","653-spesial-hvordan-senke-skuldrene-inn-i-jula-med-psykologspesialist-janette-røseth","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67627f8dd9cd65ec1e9a3e74/media.mp3",56611153,2356,"2024-12-20T02:00:24Z","2c45b9e4-8f28-4174-8ca1-8218e99d77fe","654. Søstrene: Noen siste-liten-råd inn i jula","654-søstrene-noen-siste-liten-råd-inn-i-jula","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67656962a977962b2eb3f8ff/media.mp3",53252642,2216,"2024-12-23T02:00:49Z","7a8ad924-054b-42e8-a40f-894af2a91fe6","655. Søstrene: Hva legger vi igjen i 2024?","655-søstrene-hva-legger-vi-igjen-i-2024","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6765753ea977962b2eb74570/media.mp3",54067035,2250,"2025-01-03T02:00:34Z","30817de8-7265-4978-a0ae-956964f9c0c0","656. Å få diagnose som voksen: ADHD og autisme med psykologspesialist Anne Marie Fosse Teigen","656-å-få-diagnose-som-voksen-adhd-og-autisme-med-psykologspesialist-anne-marie-fosse-teigen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6762dccfd1214edb57ba5274/media.mp3",57016782,2372,"2025-01-06T02:00:36Z","e87b2056-dfee-4dc2-80af-82bfa0ee266e","657. Spesial: Superbror - en bok om å miste et barn @norskehemmeligheter","657-spesial-superbror-en-bok-om-å-miste-et-barn-norskehemmeligheter","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6763e92e2379f93498dc41e9/media.mp3",46074193,1917,"2025-01-10T02:00:50Z","00ee14d6-5763-4f13-a830-6448b57c2772","658. Hva gjør skjerm med hjernen? Med professor i nevropsykologi Audrey van der Meer","658-hva-gjør-skjerm-med-hjernen-med-professor-i-nevropsykologi-audrey-van-der-meer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6762ddfcd9cd65ec1eb53893/media.mp3",59251192,"2025-01-13T02:00:56Z","6dfdcf89-4648-4225-b31c-30b4bd23c125","659. Profil: Nora Angeltveit om overgangen til mammalivet","659-profil-nora-angeltveit-om-overgangen-til-mammalivet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/676416fda977962b2e669976/media.mp3",56283890,"2025-01-17T02:00:17Z","d4d34577-a604-46fe-9777-1e7b218fdd43","660. Bonusfamilie: Hvorfor er det så vanskelig å leve i en bonusfamilie? med familieterapeut Anniken Berg","660-bonusfamilie-hvorfor-er-det-så-vanskelig-å-leve-i-en-bonusfamilie-med-familieterapeut-anniken-berg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6762e0686ba7599e647c463e/media.mp3",64307453,"2025-01-20T02:00:52Z","ad78f6f2-d979-4c6f-b1fe-0aadd9ca57ac","661. Tåleland og andre gode verktøy! Q&A med psykologspesialist Line Marie Warholm","661-tåleland-og-andre-gode-verktøy-qa-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/678f66215dd9c67f174d3486/media.mp3",78534575,3269,"2025-01-24T02:00:00Z","71aab4da-f243-4b7f-ad1b-f4bb35de0a18","662. Oppdragelse: Hva gjør jeg når barnet mitt trigger meg? Med psykolog Anne Hilde Vassbø Hagen","662-oppdragelse-hva-gjør-jeg-når-barnet-mitt-trigger-meg-med-psykolog-anne-hilde-vassbø-hagen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6762e2a0d9cd65ec1eb6a1d2/media.mp3",67205791,2797,"2025-01-27T02:00:37Z","14115ecd-a510-4afc-9eb4-87509aea7f95","663. Parforhold: Hva kan vi gjøre for parforholdet i mørketida? @Kjaerlighetsterapeuten","663-parforhold-hva-kan-vi-gjøre-for-parforholdet-i-mørketida-kjaerlighetsterapeuten","https://sphinx.acast.com/p/acast/s/foreldreradet/e/679b3cb81542fb67e752ebb2/media.mp3",39443061,1640,"2025-01-31T02:00:00Z","d52e0f99-7efb-4be5-946c-7b9ffe395016","664. Barsel: Fødselspsykose med overlege i psykiatri Christine Esbensen","664-barsel-fødselspsykose-med-overlege-i-psykiatri-christine-esbensen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6762e4876ba7599e647df407/media.mp3",52020080,2164,"2025-02-03T02:00:31Z","d0d7497d-a432-4740-9ecd-ed4391c142c2","665. Spesial: Johanne Rogndal om boka og livet som instukid","665-spesial-johanne-rogndal-om-boka-og-livet-som-instukid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67a0d98ba78c5e0767755315/media.mp3",60030477,2498,"2025-02-07T02:00:00Z","c8a89432-0045-4aa6-8aaa-588266eb09f7","666. Familie: Besteforeldre som ikke stiller opp, med psykologspesialist Eva Tryti","666-familie-besteforeldre-som-ikke-stiller-opp-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67a5c69f3ef0b176ead26bcb/media.mp3",61165863,2545,"2025-02-10T02:00:00Z","e962dee5-c200-4d60-820a-a37ba8872963","667. Spesial: Frossen Fredag med Lise Vermelid fra @pengesnakk","667-spesial-frossen-fredag-med-lise-vermelid-fra-pengesnakk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67ae1e5cbdb2ffa03b912bbb/media.mp3",67260608,"2025-02-14T02:00:00Z","season","number",667,"4eb466af-7dc3-4f97-931e-365e09431ec8","668. Familie: Besteforeldre som lener seg for langt inn med psykologspesialist Eva Tryti","668-familie-besteforeldre-som-lener-seg-for-langt-inn-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67af6572f7ed8924108f040a/media.mp3",95427968,"2025-02-17T02:00:00Z",668,"4706cf48-ccdf-43c3-a11d-5eab0aa8503e","669. Spesial: Frida Marie Grande om hvordan det er å ha PMDD","669-spesial-frida-marie-grande-om-hvordan-det-er-å-ha-pmdd","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67b5f900d24f7fcce866f36a/media.mp3",102198848,"2025-02-21T02:00:00Z",669,"9748e00b-740d-4fa6-a657-a80fddf47ed1","670. Guide til hverdagsgleden med psykologspesialist Janette Røseth","670-guide-til-hverdagsgleden-med-psykologspesialist-janette-røseth","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67b86d83c665638d474be325/media.mp3",89609408,2240,"2025-02-24T02:00:47Z","61ef386f-f2fa-44f5-9062-b7ac76068fb4","671. Profil: Influenser Aurora Hoff","671-profil-influenser-aurora-hoff","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67c099045fcda081c4f91376/media.mp3",113644928,2841,"2025-02-28T02:00:00Z",671,"c1955cb7-abbb-4809-be4f-8fd649ba54c5","672. Barnefordeling: Hva må du vite? Med advokat Eva Barrow","672-barnefordeling-hva-må-du-vite-med-advokat-eva-barrow","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67c1b7c5c003bff532fe5659/media.mp3",93828608,2345,"2025-03-03T02:00:00Z",672,"12b85f95-e3ca-4789-b4b4-f6e1897ffeb6","673. Valg: Guri Melby fra Venstre","673-valg-guri-melby-fra-venstre","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67c9b8b122c74795c3fd6d50/media.mp3",108074048,"2025-03-07T02:00:00Z",673,"97ff7fab-545a-4709-8cbb-1dd0b0aa4316","674. Kvinnehelse: Tidlig overgangsalder og perimenopause med gynekolog Madeleine Engen","674-kvinnehelse-tidlig-overgangsalder-og-perimenopause-med-gynekolog-madeleine-engen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67cafba7ffae9c0f4e5e6820/media.mp3",69484928,1737,"2025-03-10T02:00:00Z",674,"2d11cef0-a6e3-48aa-ad3b-8b15cc4f41d2","675. Gravid: Nye retningslinjer for badstu og graviditet?","675-gravid-nye-retningslinjer-for-badstu-og-graviditet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67d19f9f2649312dd5cab708/media.mp3",38703488,967,"2025-03-14T02:00:00Z",675,"3f6fff2e-664c-46f2-97a8-2b75b6069e6a","676. Skole: Når barnet ikke har det trygt og godt","676-skole-når-barnet-ikke-har-det-trygt-og-godt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67d3ef634fd0b4899f333d80/media.mp3",111792128,2794,"2025-03-17T02:00:00Z",676,"8ae45fb8-a8c5-4558-80f7-2feac5d64193","677. Selvutvikling: Hva er ditt erotiske språk?","677-selvutvikling-hva-er-ditt-erotiske-språk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67dc287c782fc3c7c6c7728a/media.mp3",70699328,1767,"2025-03-21T02:00:00Z",677,"9111deab-3fd0-4992-8183-2f91d2c75b2d","678. Hvordan håndtere sorg over det som ikke ble? Med psykologspesialist Janette Røseth","678-hvordan-håndtere-sorg-over-det-som-ikke-ble-med-psykologspesialist-janette-røseth","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67dd78ef77bf8b899e5eb1ce/media.mp3",81528128,"2025-03-24T02:00:00Z",678,"10cde1d7-89e9-4552-b86e-cb2623da5e42","679. Hvorfor er jeg så sint? Med forfatter Solveig Mork Holmøyvik","679-hvorfor-er-jeg-så-sint-med-forfatter-solveig-mork-holmøyvik","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67e578fc883ec8176a1ba409/media.mp3",91979648,2299,"2025-03-28T02:00:00Z","87e865c8-070e-4200-a79e-6e3aa84799b7","680 Skole: Når barnet ikke har det trygt og godt. Q&A","680-skole-når-barnet-ikke-har-det-trygt-og-godt-qa","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67e6c031903a636fc1368253/media.mp3",93037568,"2025-03-31T01:00:00Z","843d4e35-28ee-439a-ae74-9c2f3e70cc77","681. Hvordan er det å leve med et sykt barn? Med Guri Wevelstad fra Løvemammaene","681-hvordan-er-det-å-leve-med-et-sykt-barn-med-guri-wevelstad-fra-løvemammaene","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67ebe36502e789100f83fcbe/media.mp3",89291648,"2025-04-04T01:00:00Z","80430c83-85bd-4e0c-85a7-8fc3bf6883ae","682. Selvutvikling: Hvordan bli mindre selvkritisk som forelder?","682-selvutvikling-hvordan-bli-mindre-selvkritisk-som-forelder","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67f2c1055ab437be42d2f2be/media.mp3",95989568,2399,"2025-04-07T01:00:00Z",682,"5c650495-f66f-4fac-b73c-8397af99c52e","683. Spesial: Alle mener noen om hjemmefødsel, ingen hører etter","683-spesial-alle-mener-noen-om-hjemmefødsel-ingen-hører-etter","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67f7e1d3bb8fcfee75c827b0/media.mp3",63380288,1584,"2025-04-11T01:00:00Z",683,"ebb716e1-c4d6-4175-b086-e88e5e93e647","684. Kvinnehelse: Hvordan behandle PMDD (alvorlig PMS)?","684-kvinnehelse-hvordan-behandle-pmdd-alvorlig-pms","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67f9188ab51a627d15bad90c/media.mp3",89306048,"2025-04-14T01:00:00Z",684,"9bd0ea78-2dde-4964-9a97-652b973e39ed","685. Spesial: Hvordan bli en friluftsforelder?","685-spesial-hvordan-bli-en-friluftsforelder","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67fe5f6166d94e7a62875117/media.mp3",98151488,"2025-04-18T01:00:00Z","6e5a9992-b031-45db-adf8-5abad2c1d89b","686. Hvilke rettigheter har du som gravid og forelder?","686-hvilke-rettigheter-har-du-som-gravid-og-forelder","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6804db553808841569d6cd45/media.mp3",83669888,"2025-04-21T01:00:00Z",686,"9c274da1-a9e0-430e-8037-b407a346c377","687. Parforhold og økonomi: Hvordan skille seg på en god måte?","687-parforhold-og-økonomi-hvordan-skille-seg-på-en-god-måte","https://sphinx.acast.com/p/acast/s/foreldreradet/e/680a4fc91d0310564869007a/media.mp3",83955008,2098,"2025-04-25T01:00:00Z","3946422f-ccb4-4539-b932-fb02f95f59b8","688. Kvinnehelse: Har jeg fremfall? Med gynekolog Madeleine Engen","688-kvinnehelse-har-jeg-fremfall-med-gynekolog-madeleine-engen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/680ba57192c5c49bd1fd58ac/media.mp3",59739968,1493,"2025-04-28T01:00:00Z","7e5c9750-c5fc-406d-8e51-1f3a6457d647","689. Søstrene: Fra tårer til tomater","689-søstrene-fra-tårer-til-tomater","https://sphinx.acast.com/p/acast/s/foreldreradet/e/681244d4cea66829865ec485/media.mp3",86162048,2154,"2025-05-02T01:00:00Z","1fc4d17d-5b03-4694-b218-fe45e714f3ed","690. Har barnet mitt pollenallergi?","690-har-barnet-mitt-pollenallergi","https://sphinx.acast.com/p/acast/s/foreldreradet/e/681492199704d99f84ed63db/media.mp3",87926528,2198,"2025-05-05T01:00:00Z","67790374-ccc7-4003-a820-ae0e19dc243e","691. Søstrene: Mammaskam, snekring og Dua Lipa","691-søstrene-mammaskam-snekring-og-dua-lipa","https://sphinx.acast.com/p/acast/s/foreldreradet/e/681a1032eb146d8e351fce5a/media.mp3",82853888,2071,"2025-05-09T01:00:00Z","b9d75fc9-483c-4e6a-bf3e-8f73b5f23d1a","692. Hjelp, barnet mitt begynner i barnehage!","692-hjelp-barnet-mitt-begynner-i-barnehage","https://sphinx.acast.com/p/acast/s/foreldreradet/e/681db931986466935dc6e9d7/media.mp3",116438528,"2025-05-12T01:00:00Z","6fb052b4-63c8-4356-b456-41b26c563cce","693. Fødsel: Til deg som er gravid akkurat nå","693-fødsel-til-deg-som-er-gravid-akkurat-nå","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6825e1703e2c04fd7a1d96d2/media.mp3",93500288,2337,"2025-05-16T01:00:00Z","d465792d-0bc7-4b96-ad72-bc62d0691439","694. Oppdragelse: Hva er de beste lekene – med hjerneforsker Per Brodal","694-oppdragelse-hva-er-de-beste-lekene-med-hjerneforsker-per-brodal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/682727dd50cf1b42f40b3b4d/media.mp3",98848448,2471,"2025-05-19T01:00:00Z","b9df0d31-6b50-4963-bf97-19faace31653","695 Spesial: Hva skjer med gutta?","695-spesial-hva-skjer-med-gutta","https://sphinx.acast.com/p/acast/s/foreldreradet/e/682f3fc8fc865cdd04947d95/media.mp3",113244608,2831,"2025-05-23T01:00:00Z","6882b969-29c7-45f1-83a3-4ca277067da1","696. Når noe ikke stemmer – tegn på vold og overgrep mot barn","696-når-noe-ikke-stemmer-tegn-på-vold-og-overgrep-mot-barn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/683072e8a795fd3aefb0245f/media.mp3",86299328,2157,"2025-05-26T01:00:00Z","8bfcb51a-2551-4c00-ba34-5a3c601cd0fc","697. Hva er smarttelefonfri barndom og hvorfor velger stadig flere foreldre det nå?","697-hva-er-smarttelefonfri-barndom-og-hvorfor-velger-stadig-flere-foreldre-det-nå","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6835c2b42780b226c73e749a/media.mp3",78604928,1965,"2025-05-30T01:00:00Z","b5e6c9c3-b4ff-4b85-ac70-dd2ab6bc98b9","698. Hva gjør du hvis du mistenker at et barn blir utsatt for vold eller overgrep?","698-hva-gjør-du-hvis-du-mistenker-at-et-barn-blir-utsatt-for-vold-eller-overgrep","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6836e8079bd0275f2c22162b/media.mp3",83438528,2085,"2025-06-02T01:00:00Z","f942fb1c-de38-4131-bfea-326f54760477","699. Parforhold: Spør sexologen - hvordan påvirker sexlivet familielivet?","699-parforhold-spør-sexologen-hvordan-påvirker-sexlivet-familielivet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6841a452ffd08c7919ac3966/media.mp3",68761088,"2025-06-06T01:00:00Z","c3265a40-b113-4be7-8717-f9fe70bca71b","700. Kan det være ADHD – og bør jeg finne det ut?","700-kan-det-være-adhd-og-bør-jeg-finne-det-ut","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6845b5711dd9d3b33f39cdf9/media.mp3",108555968,2713,"2025-06-09T01:00:00Z","49e4d318-b16f-4633-8700-053bca9ea8a3","701 Hvorfor går ADHD mest utover dem du er glad i? – med Ingrid Graue Handeland","701-hvorfor-går-adhd-mest-utover-dem-du-er-glad-i-med-ingrid-graue-handeland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6846b7c61dd9d3b33f77a3d3/media.mp3",93442688,"2025-06-13T01:00:00Z","d83b3f06-52d4-4bac-b9c1-4582e2ea8a8f","702 Hva koster det å ha et barn? – med forbrukerøkonom Silje Sandmæl","702-hva-koster-det-å-ha-et-barn-med-forbrukerøkonom-silje-sandmæl","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6846cc31f47b55b37a251d8d/media.mp3",92835968,"2025-06-16T01:00:00Z","9bd208ff-dd0d-48f8-acaf-bcd138dbe952","703. Hvordan stresse mindre inn mot ferien? Med psykologspesialist Eva Tryti","703-hvordan-stresse-mindre-inn-mot-ferien-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68482b20b0b18fac07c6ffc9/media.mp3",69564608,1739,"2025-06-20T01:00:00Z","76d90c25-4704-4339-bf99-73c760ffd49f","704. Søvn: Hvordan lærer jeg babyen min å sove?","704-søvn-hvordan-lærer-jeg-babyen-min-å-sove","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6852b23f259ce49e3e6877c4/media.mp3",77929088,1948,"2025-06-23T01:00:00Z","9046c418-4cd1-4fd7-9c75-90d54dea6bf1","705. Forbered parforholdet på sommertid! Med parterapeut Eva Tryti","705-forbered-parforholdet-på-sommertid-med-parterapeut-eva-tryti","https://sphinx.acast.com/p/acast/s/foreldreradet/e/684944b58b5654d4d17345c6/media.mp3",65505728,"2025-06-27T01:00:00Z","03913be5-af09-4a4a-bebb-37c868692d5d","706. Søvn: Hvorfor sover ikke barnet mitt og hva kan jeg gjøre med det?","706-søvn-hvorfor-sover-ikke-barnet-mitt-og-hva-kan-jeg-gjøre-med-det","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68615cc5653df36e7b9e0854/media.mp3",73695488,1842,"2025-06-30T01:00:00Z","4590b51e-fae8-4409-85ea-d792a3d07a28","707. Søstrene: Alt er bra – bortsett fra det skrikende behovet for litt fred","707-søstrene-alt-er-bra-bortsett-fra-det-skrikende-behovet-for-litt-fred","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68665be231a42ee04e3f6a79/media.mp3",62925248,1573,"2025-07-04T01:00:00Z","7c8c4964-f806-4288-8b78-2903552bf564","708. Hva er det egentlig som får barn til å blomstre? Med hjerneforsker Per Brodal","708-hva-er-det-egentlig-som-får-barn-til-å-blomstre-med-hjerneforsker-per-brodal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6867a2de3b5dc9fc22d5d289/media.mp3",99441728,"2025-07-07T01:00:00Z","88e4c52b-7491-45a3-89e1-1d7924e3d8f4","709. Søstrene: Hvordan gjør man livet litt mer magisk?","709-søstrene-hvordan-gjør-man-livet-litt-mer-magisk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6866637b659c28f4ba942344/media.mp3",67124288,1678,"2025-07-11T01:00:00Z","052c88e0-f1f2-4b73-a7ca-1627036d7395","710. Hva kan barn lære av å leke med dukker?","710-hva-kan-barn-lære-av-å-leke-med-dukker","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6870d4dd374cdd852ab589c5/media.mp3",63877568,1596,"2025-07-14T01:00:00Z","b1ee15e5-b4c8-4b1e-a6c2-805faba6adc4","711. Søstrene: Hvordan håndterer jeg konflikt?","711-søstrene-hvordan-håndterer-jeg-konflikt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68666ecdb27142f31bb6314d/media.mp3",74574848,1864,"2025-07-18T01:00:00Z","08171403-033c-4553-9df7-818f65f90d57","712. Hvordan setter du grenser – for deg selv?","712-hvordan-setter-du-grenser-for-deg-selv","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6878e65381b46e5956288285/media.mp3",110156288,2753,"2025-07-21T01:00:00Z","8954448c-b005-498a-886a-a31c4113f169","713. Søstrene: Hva gjør du når ferien ikke ble så magisk likevel?","713-søstrene-hva-gjør-du-når-ferien-ikke-ble-så-magisk-likevel","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68667cad9ae12c23de252502/media.mp3",63076928,1576,"2025-07-25T01:00:00Z","13c05d55-02d6-4c55-90c0-094c90c53680","714: Hvordan (og hvorfor) bli strengere?","714-hvordan-og-hvorfor-bli-strengere","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68861f6a6ba6bf2e171417b4/media.mp3",79487168,"2025-07-28T01:00:00Z","40fa5f7c-71f5-4744-af65-2175438d8dc8","715. Barsel: Hvordan kan du ta vare på deg selv i barseltiden?","715-barsel-hvordan-kan-du-ta-vare-på-deg-selv-i-barseltiden","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68889fe1e0a86cc3ab238488/media.mp3",110007488,2750,"2025-08-04T01:00:00Z","fcc13704-2c4a-4513-ab37-869e3fb196b4","716. Oppdragelse: Bør barna få ukelønn?","716-oppdragelse-bør-barna-få-ukelønn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68946d03f9482328d08e3539/media.mp3",92410688,"2025-08-10T22:00:00Z","07684c82-a808-4b22-a4dd-5293f8953fb2","717. ADHD i parforholdet – hva nå?","717-adhd-i-parforholdet-hva-nå","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68a1c92066f126ae3f9c70b0/media.mp3",119496128,2987,"2025-08-18T01:00:00Z","0cba0867-1f1f-40f0-a9b9-ecb527e4b9f2","718. Barnehage: Har ungen min det bra i barnehagen?","718-barnehage-har-ungen-min-det-bra-i-barnehagen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6895c1f4c952cf59785201a3/media.mp3",87540608,2188,"2025-08-25T01:00:00Z","e47c8486-49a0-47e7-9b5c-4d8699c55ba0","719. Hvor farlig er egentlig plast?","719-hvor-farlig-er-egentlig-plast","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68b1a577218ce9e1cbf530c4/media.mp3",513216464,2669,"2025-09-01T02:00:00Z","99c251c3-c234-4ff0-b672-8f71742972b7","720. Hvordan gi barnet ditt et godt kroppsbilde?","720-hvordan-gi-barnet-ditt-et-godt-kroppsbilde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68b9b3cdf8dc6bde38fb0b5f/media.mp3",586051716,"2025-09-05T02:00:00Z","26a3cdf0-9c3f-4d86-b0ef-4d58d5f6354f","721. Hvordan stilles en ADHD-diagnose?","721-hvordan-stilles-en-adhd-diagnose","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68bae2972d913bd3309ea9d9/media.mp3",545762472,"2025-09-08T07:54:28Z","774d590f-1941-441f-b84b-1b5f615496be","722. Hva skjer i hjernen når følelsene blir store?","722-hva-skjer-i-hjernen-når-følelsene-blir-store","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68c68d1524c6e67e6858bc94/media.mp3",398559704,2074,"2025-09-15T02:00:00Z","511f1b51-4822-4a50-8808-6d93ecf6517e","723. Oppdragelse: Hvordan blir jeg en robust forelder?","723-oppdragelse-hvordan-blir-jeg-en-robust-forelder","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68cd8da7f5e00f6ca42f1319/media.mp3",504738632,2626,"2025-09-22T02:00:00Z","68bdc61d-6798-454d-acc5-f2f8f040b5d5","724. Er barnet mitt i balanse?","724-er-barnet-mitt-i-balanse","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68d8467a2552b72c207f20a9/media.mp3",495486640,2577,"2025-09-29T02:00:00Z","da2f2b02-adb3-463a-a3c7-14fab6c73394","725. Fødsler gjennom tidene 1: Dyra var viktigere enn kona","725-fødsler-gjennom-tidene-1-dyra-var-viktigere-enn-kona","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68dfec0659fa988cc428157e/media.mp3",581470536,3022,"2025-10-06T02:00:00Z","c54aa32b-2e69-4509-8fe2-39eac47c898f","726. Fødsler gjennom tidene 2: Når begynte de egentlig å vaske henda?","726-fødsler-gjennom-tidene-2-når-begynte-de-egentlig-å-vaske-henda","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68eb7705a1ee1b85d33e4a0b/media.mp3",502565784,"2025-10-13T02:00:00Z","9027e0bf-9f9a-47d0-88eb-72983d063070","727. Hva skjer i hjernen når man blir avhengig?","727-hva-skjer-i-hjernen-når-man-blir-avhengig","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68f2a9374c07b133bfa8f65d/media.mp3",409642282,"2025-10-20T02:00:00Z","af691b04-8e46-42cf-abbc-387cca8ded20","728. Oppdragelse: Hvordan stå imot press som forelder?","728-oppdragelse-hvordan-stå-imot-press-som-forelder","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68fe08491e3d261ce06c4ba6/media.mp3",486709032,2533,"2025-10-27T03:00:00Z","555c454c-0f02-43e6-bc8e-34aca2d02d85","729. Er jeg en dårlig feminist om jeg vil ha mer tid med barna?","729-er-jeg-en-dårlig-feminist-om-jeg-vil-ha-mer-tid-med-barna","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68ff68c4b0f505e32af9495b/media.mp3",518867014,2696,"2025-11-03T03:00:00Z","0d67a166-2ea0-4bb5-be9b-05ce1e3d293e","730. Hvordan funker abortomsorgen i Norge, og er den god nok?","730-hvordan-funker-abortomsorgen-i-norge-og-er-den-god-nok","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68ff68fbe0f934b5d100ed34/media.mp3",468079836,"2025-11-10T03:00:00Z","9911d4d9-160c-4a1e-abb1-3913baa4c8ad","731. Hvordan stilles en ADHD dignose 2","731-hvordan-stilles-en-adhd-dignose-2","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68ff67dae0f934b5d1001efc/media.mp3",582519870,3027,"2025-11-17T03:00:00Z","82eecd36-08d9-4911-9f06-fe7033532239","732. Dette bør du vite om abort","732-dette-bør-du-vite-om-abort","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69203d39087c4173ab5b88a2/media.mp3",579025260,3010,"2025-11-24T09:13:06Z","5a124013-b264-4739-b02f-49737d9cfd79","733. Hvordan rekrutteres ungdommene våre til voldskriminalitet?","733-hvordan-rekrutteres-ungdommene-våre-til-voldskriminalitet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69203d68d8c4f044ff2f70f2/media.mp3",417000622,2167,"2025-12-01T03:00:00Z","eb8662f8-1a37-4bb8-ade3-3b92f238abf1","734. Hvorfor har kvinner det mer travelt enn menn i jula?","734-hvorfor-har-kvinner-det-mer-travelt-enn-menn-i-jula","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68ff68d3b0f505e32af95490/media.mp3",455785990,2369,"2025-12-08T03:00:00Z","f2250331-9b8c-45c6-9bbe-193914ffd2ce","735. Oppdragelse: Hvordan smitter jeg barnet mitt med ro?","735-oppdragelse-hvordan-smitter-jeg-barnet-mitt-med-ro","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68ff682ce0f934b5d1005783/media.mp3",537430504,2795,"2025-12-15T03:00:00Z","533c05a7-34be-46e3-bff4-a54409b023c0","736. Søstrene: «Hoppe over jula? Det hadde jeg elsket!»","736-søstrene-hoppe-over-jula-det-hadde-jeg-elsket","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69203dd14105c9a0216eed28/media.mp3",521912774,2704,"2025-12-22T03:00:00Z","1e8f2378-4f7d-490a-9d0f-cc85e94e9b64","737. Søstrene: \"Takk skal du faenmeg ha, 2025\"","737-søstrene-takk-skal-du-faenmeg-ha-2025","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69203de3d8c4f044ff2f904a/media.mp3",423479720,2192,"2025-12-29T03:00:00Z","58d8ebd6-befa-481a-9238-3ff37f6d3c18","738. Fødsel: Igangsettelse - hvem, hvordan og hvorfor så mange?","738-fødsel-igangsettelse-hvem-hvordan-og-hvorfor-så-mange","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68ff68ebe4964a273d9f224b/media.mp3",542572390,2822,"2026-01-05T03:00:00Z","60491b5e-c3e1-47ca-b9d5-e1ad84db3e07","739. Alt om ADHD-medisiner","739-alt-om-adhd-medisiner","https://sphinx.acast.com/p/acast/s/foreldreradet/e/696402b479fe7d5545ee77b3/media.mp3",492860136,"2026-01-12T03:00:00Z","ef0b3e15-4c7d-4353-98db-d9d0dd696619","740. Spesial: Cathrine Frost \"Jeg fødte 60.000 bekymringer da jeg fødte barnet mitt\"","740-spesial-cathrine-frost-jeg-fødte-60000-bekymringer-da-jeg-fødte-barnet-mitt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/696a3e6cf0f57e95a0d7a072/media.mp3",619735568,3221,"2026-01-19T03:00:00Z","da007912-d204-4aa5-8e14-a3a0470b514d","741. Parforhold: Hjelp! Jeg har ikke lyst på partneren min","741-parforhold-hjelp-jeg-har-ikke-lyst-på-partneren-min","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69753d03283ec80e15477541/media.mp3",421203466,"2026-01-26T03:00:00Z","2bf462fc-cfa1-4fdd-a81b-2ba02aaeed2e","742. Hvordan lære barn å si \"R\"?","742-hvordan-lære-barn-å-si-r","https://sphinx.acast.com/p/acast/s/foreldreradet/e/697cc76222b46a261a72fd76/media.mp3",391147108,2036,"2026-02-02T03:00:00Z","b23ee32c-be53-4213-b6d1-c326516510fa","743. Nakenbilder og utpressing av ungdom på nett","743-nakenbilder-og-utpressing-av-ungdom-på-nett","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6985c306d4e01f1069b719be/media.mp3",291985090,"2026-02-09T03:00:00Z","4f6725f5-5749-49ff-b1d7-4dde8c533dd0","744. Når barnet ditt ikke vil bæsje","744-når-barnet-ditt-ikke-vil-bæsje","https://sphinx.acast.com/p/acast/s/foreldreradet/e/698f2c1cd6c27a06bb5ecb88/media.mp3",411985256,"2026-02-16T03:00:00Z","8e1c1d41-8bcb-413c-8637-40ab3c512392","745. Hvor mye skal vi blande oss i barnas vennskap?","745-hvor-mye-skal-vi-blande-oss-i-barnas-vennskap","https://sphinx.acast.com/p/acast/s/foreldreradet/e/699b4a851b49b62ccc466f4b/media.mp3",524284834,3004,"2026-02-23T03:00:00Z","19137cd7-5b24-44c8-9fa4-71d9a4969442","746. Parforhold: Hvordan fungerer åpne forhold?","746-parforhold-hvordan-fungerer-åpne-forhold","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69a41e2bbbda7540f4ef35ba/media.mp3",396780712,2065,"2026-03-02T03:00:00Z","fab25bc1-4e33-4709-af16-859a091f9ef2","747. Språkutvikling: Når \"katt\" blir \"tatt\" og \"gutt\" blir \"dutt\"","747-språkutvikling-når-katt-blir-tatt-og-gutt-blir-dutt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69aae724e2ffe1fef639a46c/media.mp3",446094086,"2026-03-09T03:00:00Z","ec5c2d19-a21e-4d96-b0b1-6e655125845e","748. Hvorfor tisser barnet mitt på seg?","748-hvorfor-tisser-barnet-mitt-på-seg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69b3fd104266c9b1c76ed716/media.mp3",334848938,1743,"2026-03-16T03:00:00Z","4dd8195a-6146-4be3-938c-e93e2d7eaec3","749. Bare Thea: 10 ting jeg har lært på 10 år","749-bare-thea-10-ting-jeg-har-lært-på-10-år","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69bc08c71a160b44db422481/media.mp3",392130870,2041,"2026-03-19T14:31:35Z","aee4615d-13b5-475e-88ae-f9f4e40d6d26","750. Hanne-Lene Dahlgren: Hvilke råd om mat skal man lytte til?","750-hanne-lene-dahlgren-hvilke-råd-om-mat-skal-man-lytte-til","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69bd5dcd1a160b44dba9effb/media.mp3",445056854,2317,"2026-03-23T03:00:00Z","a7d6f474-eac5-4d1b-8759-8917216f3fff","751. Bare Thea: Min ADHD-historie","751-bare-thea-min-adhd-historie","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69c47707a3dddd45e9ad3933/media.mp3",486518046,"2026-03-26T03:00:00Z","572c70cb-b9a0-41bd-b98d-5238964b45d0","752. ADHD: Hvem taper når fagfolka er uenige?","752-adhd-hvem-taper-når-fagfolka-er-uenige","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69c97694e05c00aacf256cd4/media.mp3",549860372,2863,"2026-03-30T02:00:00Z","b836aa26-64e6-4ce3-8156-93376c693845","753. Bare Thea: Gamle folk, hudløse dager og pinne for landet","753-bare-thea-gamle-folk-hudløse-dager-og-pinne-for-landet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69cd0d73b601292a80a5a7e6/media.mp3",363260928,1891,"2026-04-02T02:00:00Z","e2dad550-2281-4da8-bf42-1e10134cb280","754. Ungdom: \"Jeg var ikke tøff, jeg var redd\"","754-ungdom-jeg-var-ikke-tøff-jeg-var-redd","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69ca3ccd98052f52e89ecbe2/media.mp3",509005038,2650,"2026-04-06T02:00:00Z","6dc309cd-ec82-4e57-b213-680f700bdf0f","755. Bare Thea: Vårtegn, kremasjons-aske og pappas siste spøk","755-bare-thea-vårtegn-kremasjons-aske-og-pappas-siste-spøk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69d673742a193257adf23884/media.mp3",272543558,1418,"2026-04-09T02:00:00Z","391be50d-2ff7-4234-a2e4-098ab3601853","756. Amming: Derfor trenger vi en ammerevolusjon","756-amming-derfor-trenger-vi-en-ammerevolusjon","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69db6e2679a641a1f3c909ef/media.mp3",476210456,"2026-04-13T02:00:00Z","5b1df111-be25-45d2-980a-a7dde9a62c67","757. Bare Thea: Vi bør alle ta oss en «Grepan-dag»","757-bare-thea-vi-bør-alle-ta-oss-en-grepan-dag","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69dfa0dfde282b927287200c/media.mp3",262878988,1368,"2026-04-16T02:00:00Z","ba47dc95-63b1-420b-9321-a0bbfe003874","758. Barsel: Gråsonen mellom barseltårer og fødselsdepresjon","758-barsel-gråsonen-mellom-barseltårer-og-fødselsdepresjon","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69e531d9289eeb2c7bdc6faf/media.mp3",504651778,2627,"2026-04-20T02:00:00Z","e3602ce0-a94a-43ee-ace7-eb96835100d1","759. Bare Thea: Debattklima, sårbarhet og klukk høne.","759-bare-thea-debattklima-sårbarhet-og-klukk-høne","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69e90b511e5fb1ae46865a83/media.mp3",313620642,"2026-04-23T02:00:00Z","ec0dce1f-43fb-486b-8874-7b4e199ecfd0","760. Søvn: Å være \"søvnekspert\" i 2026","760-søvn-å-være-søvnekspert-i-2026","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69e90ba266c3374f7e0bb0f1/media.mp3",509416240,2652,"2026-04-27T02:00:00Z","669602e1-712c-44a0-a82d-bec877e2c53b","761. Bare Thea: Vakuum, dopamin-løype og en overraskende avslutning","761-bare-thea-vakuum-dopamin-løype-og-en-overraskende-avslutning","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69f2498fae2fba210fd39032/media.mp3",343473794,"2026-04-30T02:00:00Z","5355ce12-3f45-45f6-88c6-5032c9f15993","762. Samvalg og informert samtykke: Dette har du krav på","762-samvalg-og-informert-samtykke-dette-har-du-krav-på","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69f7825e9dcd58edd9819fcc/media.mp3",638391916,3324,"2026-05-04T02:00:00Z","4a5cb357-3c94-49e7-b094-bc2eab555dc9","763. Bare Thea: Evig krangel om en gammel Toyota","763-bare-thea-evig-krangel-om-en-gammel-toyota","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69fbb2aa8c59df7dd5f63dcb/media.mp3",354119296,1844,"2026-05-07T02:00:00Z","d08d7a5d-c8f4-4517-89bf-bcfcf53a9ffc","764. Er barnet urolig, eller skaper miljøet urolige barn?","764-er-barnet-urolig-eller-skaper-miljøet-urolige-barn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69fdde412ba0ef2ccadefe4c/media.mp3",536281160,"2026-05-11T02:00:00Z","ef066341-0914-4ef9-867f-9883588436fa","765. Bare Thea: Du pusler ikke nok","765-bare-thea-du-pusler-ikke-nok","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a04d3f10cdbf0d1ff89f62b/media.mp3",330342810,1720,"2026-05-14T02:00:00Z","1a8a569c-3898-4e42-97e4-8cb915ec3ff0","766. Er barnet urolig, eller skaper miljøet urolige barn? Del 2","766-er-barnet-urolig-eller-skaper-miljøet-urolige-barn-del-2","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a0715efa8fad4c1be1af666/media.mp3",482638478,2513,"2026-05-18T02:00:42Z","83e25eb1-6808-4db2-b490-7bea81901f2e","767. Bare Thea: Den betente roteskuffen","767-bare-thea-den-betente-roteskuffen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a0dbd493bbd73b46ee562ec/media.mp3",290749388,1513,"2026-05-21T02:00:00Z","a1d96ee1-b314-4a01-b185-2371600b14aa","768. Friføder møter fødselslege","768-friføder-møter-fødselslege","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a135d8f80978431da889652/media.mp3",933479886,4861,"2026-05-25T02:00:00Z","14372910-c490-4d16-b0b7-0318de4fc9fd","769. Bare Thea: Refleksjoner om vennskap fra en soft-shell crab","769-bare-thea-refleksjoner-om-vennskap-fra-en-soft-shell-crab","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a17ddf4847a83997e722b94/media.mp3",330307784,"2026-05-28T06:30:41Z","d7f83c0d-6c29-4f56-8e70-58a6b097ea16","770. IVF: \"Jeg har aldri vært så slem mot meg selv\"","770-ivf-jeg-har-aldri-vært-så-slem-mot-meg-selv","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a1c6616ad55909da674de81/media.mp3",557925456,2904,"2026-06-01T02:00:00Z","771. Bare Thea: Heis det flagget","771-bare-thea-heis-det-flagget","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a20949044a383b494e37421/media.mp3",308193032,1604,"2026-06-04T02:00:00Z","e3e4fd9a-4b0b-4146-b4e0-0b77eee550ba","772. Ungdom: Hva ruser ungdommen seg på i 2026?","772-ungdom-hva-ruser-ungdommen-seg-på-i-2026","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a25e20d4330c50bd3158f5a/media.mp3",491238942,"2026-06-08T02:00:00Z","195d2ae1-a3d0-4e9c-840d-cf62aa9c0e19","773. Bare Thea: Når Knøttet må følge Stordalens plan","773-bare-thea-når-knøttet-må-følge-stordalens-plan","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a29dc97518f9f10eba77f33/media.mp3",388256690,"2026-06-11T02:00:00Z","8cb22148-c95d-4eb2-b71e-dff6d5dd625f","774. Mange er ensomme uten å skjønne det selv","774-mange-er-ensomme-uten-å-skjønne-det-selv","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a2bef2ecd02369494c65b7e/media.mp3",447589824,"2026-06-15T02:00:00Z","35a5ebeb-5f51-41cd-ba7a-74ee49bdf079","775. Bare Thea: Svett og sur versjon av Askepott","775-bare-thea-svett-og-sur-versjon-av-askepott","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a32a2f65926b9ca34957bc1/media.mp3",311719092,"2026-06-18T02:00:00Z","b588f301-ee4b-4f4f-bc5f-fa414993eb9f","776. Finnes det kun to biologiske kjønn?","776-finnes-det-kun-to-biologiske-kjønn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a34ff694a187774ace8a031/media.mp3",39034044,2439,"2026-06-22T02:00:00Z","e1d935cc-c166-431f-b91b-0df13ab04d6a","777. Bare Thea: Jeg er min egen bestefar","777-bare-thea-jeg-er-min-egen-bestefar","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a34fe544a187774ace81017/media.mp3",427422828,"2026-06-25T06:18:42Z","theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

771. Bare Thea: Heis det flagget

View Transcript

Episode Description

Never lose your place, on any device