[{"_1":2,"_3":-5,"_4":-5},"loaderData",{"_5":6,"_7":8},"actionData","errors","root",{"_6135":38,"_6136":6137,"_6138":6139,"_6140":6141},"routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_9":10,"_11":12,"_13":14},"podcastUuid","1b105060-d0b2-0133-2e9f-6dc413d6d41d","episodeUuid","ef066341-0914-4ef9-867f-9883588436fa","dehydratedState",{"_15":16,"_17":18},"mutations",[],"queries",[19,20],{"_21":22,"_23":49,"_25":50,"_27":51},{"_21":22,"_23":24,"_25":26,"_27":28},"dehydratedAt",1779677785142,"state",{"_31":32,"_33":34,"_35":22,"_36":-5,"_37":38,"_39":38,"_40":38,"_41":-5,"_42":-5,"_43":44,"_45":46,"_47":48},"queryKey",[29,30,12],"queryHash","[\"episodeShowNotes\",\"detail\",\"ef066341-0914-4ef9-867f-9883588436fa\"]","episodeShowNotes","detail","data","Dagens episode starter med dramatisk dyrenytt og ender med en oppfording til puslerevolusjon.

Hosted on Acast. See acast.com/privacy for more information.

","dataUpdateCount",1,"dataUpdatedAt","error","errorUpdateCount",0,"errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated",false,"status","success","fetchStatus","idle",{"_31":53,"_33":34,"_35":54,"_36":-5,"_37":38,"_39":38,"_40":38,"_41":-5,"_42":-5,"_43":44,"_45":46,"_47":48},[52,30,10],"[\"podcasts\",\"detail\",\"1b105060-d0b2-0133-2e9f-6dc413d6d41d\"]","podcasts",{"_55":56,"_57":58,"_59":60,"_61":62,"_63":64,"_65":66,"_67":68,"_69":70,"_71":72,"_73":10,"_74":75,"_76":77,"_78":44,"_79":70,"_80":81,"_82":44,"_83":84,"_85":86,"_87":88,"_89":44,"_90":38},1779677785119,"url","https://play.acast.com/s/foreldreradet","title","Foreldrerådet","slug","foreldrerådet","author","Simpl & Acast","description","Om de vanskelige, fantastiske, irriterende, nydelige og utfordrende sidene ved å ha barn. Med Thea Klingenberg og eksperter.Denne podkasten er produsert av Simpl@simpl.talent - thea@snakk.asEr du interessert i kommersielt samarbeid med Foreldrerådet?Ta kontakt på salg@acast.com Hosted on Acast. See acast.com/privacy for more information.","description_html","

Om de vanskelige, fantastiske, irriterende, nydelige og utfordrende sidene ved å ha barn. Med Thea Klingenberg og eksperter.

Denne podkasten er produsert av Simpl

@simpl.talent - thea@snakk.as

Er du interessert i kommersielt samarbeid med Foreldrerådet?

Ta kontakt på salg@acast.com

Hosted on Acast. See acast.com/privacy for more information.

","category","Education\nHealth & Fitness\n Mental Health\nKids & Family\n Parenting","audio",true,"show_type","episodic","uuid","fundings",[],"guid","","is_private","transcript_eligible","episodes",[91,92,93,94,95,96,97,98,99,100,101,102,103,104,105,106,107,108,109,110,111,112,113,114,115,116,117,118,119,120,121,122,123,124,125,126,127,128,129,130,131,132,133,134,135,136,137,138,139,140,141,142,143,144,145,146,147,148,149,150,151,152,153,154,155,156,157,158,159,160,161,162,163,164,165,166,167,168,169,170,171,172,173,174,175,176,177,178,179,180,181,182,183,184,185,186,187,188,189,190,191,192,193,194,195,196,197,198,199,200,201,202,203,204,205,206,207,208,209,210,211,212,213,214,215,216,217,218,219,220,221,222,223,224,225,226,227,228,229,230,231,232,233,234,235,236,237,238,239,240,241,242,243,244,245,246,247,248,249,250,251,252,253,254,255,256,257,258,259,260,261,262,263,264,265,266,267,268,269,270,271,272,273,274,275,276,277,278,279,280,281,282,283,284,285,286,287,288,289,290,291,292,293,294,295,296,297,298,299,300,301,302,303,304,305,306,307,308,309,310,311,312,313,314,315,316,317,318,319,320,321,322,323,324,325,326,327,328,329,330,331,332,333,334,335,336,337,338,339,340,341,342,343,344,345,346,347,348,349,350,351,352,353,354,355,356,357,358,359,360,361,362,363,364,365,366,367,368,369,370,371,372,373,374,375,376,377,378,379,380,381,382,383,384,385,386,387,388,389,390,391,392,393,394,395,396,397,398,399,400,401,402,403,404,405,406,407,408,409,410,411,412,413,414,415,416,417,418,419,420,421,422,423,424,425,426,427,428,429,430,431,432,433,434,435,436,437,438,439,440,441,442,443,444,445,446,447,448,449,450,451,452,453,454,455,456,457,458,459,460,461,462,463,464,465,466,467,468,469,470,471,472,473,474,475,476,477,478,479,480,481,482,483,484,485,486,487,488,489,490,491,492,493,494,495,496,497,498,499,500,501,502,503,504,505,506,507,508,509,510,511,512,513,514,515,516,517,518,519,520,521,522,523,524,525,526,527,528,529,530,531,532,533,534,535,536,537,538,539,540,541,542,543,544,545,546,547,548,549,550,551,552,553,554,555,556,557,558,559,560,561,562,563,564,565,566,567,568,569,570,571,572,573,574,575,576,577,578,579,580,581,582,583,584,585,586,587,588,589,590,591,592,593,594,595,596,597,598,599,600,601,602,603,604,605,606,607,608,609,610,611,612,613,614,615,616,617,618,619,620,621,622,623,624,625,626,627,628,629,630,631,632,633,634,635,636,637,638,639,640,641,642,643,644,645,646,647,648,649,650,651,652,653,654,655,656,657,658,659,660,661,662,663,664,665,666,667,668,669,670,671,672,673,674,675,676,677,678,679,680,681,682,683,684,685,686,687,688,689,690,691,692,693,694,695,696,697,698,699,700,701,702,703,704,705,706,707,708,709,710,711,712,713,714,715,716,717,718,719,720,721,722,723,724,725,726,727,728,729,730,731,732,733,734,735,736,737,738,739,740,741,742,743,744,745,746,747,748,749,750,751,752,753,754,755,756,757,758,759,760,761,762,763,764,765,766,767,768,769,770,771,772,773,774,775,776,777,778,779,780,781,782,783,784,785,786,787,788,789,790,791,792,793,794,795,796,797,798,799,800,801,802,803,804,805,806,807,808,809,810,811,812,813,814,815,816,817,818,819,820,821,822,823,824,825,826,827,828,829,830,831,832,833,834,835,836,837,838,839,840,841,842,843,844,845,846,847,848,849,850,851,852,853,854,855,856,857,858,859,860,861,862],"explicit","episodeFrequency","Unknown","estimatedNextEpisodeAt","2026-05-29T02:00:00Z","episodeCount",772,"hasSeasons","seasonCount",{"_73":6128,"_57":6129,"_59":6130,"_55":6131,"_867":868,"_869":6132,"_871":6133,"_873":6134,"_875":876,"_877":44,"_9":10},{"_73":6121,"_57":6122,"_59":6123,"_55":6124,"_867":868,"_869":6125,"_871":6126,"_873":6127,"_875":876,"_877":70,"_9":10},{"_73":6114,"_57":6115,"_59":6116,"_55":6117,"_867":868,"_869":6118,"_871":6119,"_873":6120,"_875":876,"_877":70,"_9":10},{"_73":12,"_57":6108,"_59":6109,"_55":6110,"_867":868,"_869":6111,"_871":6112,"_873":6113,"_875":876,"_877":70,"_9":10},{"_73":6102,"_57":6103,"_59":6104,"_55":6105,"_867":868,"_869":6106,"_871":1177,"_873":6107,"_875":876,"_877":70,"_9":10},{"_73":6095,"_57":6096,"_59":6097,"_55":6098,"_867":868,"_869":6099,"_871":6100,"_873":6101,"_875":876,"_877":70,"_9":10},{"_73":6088,"_57":6089,"_59":6090,"_55":6091,"_867":868,"_869":6092,"_871":6093,"_873":6094,"_875":876,"_877":70,"_9":10},{"_73":6082,"_57":6083,"_59":6084,"_55":6085,"_867":868,"_869":6086,"_871":946,"_873":6087,"_875":876,"_877":70,"_9":10},{"_73":6075,"_57":6076,"_59":6077,"_55":6078,"_867":868,"_869":6079,"_871":6080,"_873":6081,"_875":876,"_877":70,"_9":10},{"_73":6069,"_57":6070,"_59":6071,"_55":6072,"_867":868,"_869":6073,"_871":1842,"_873":6074,"_875":876,"_877":70,"_9":10},{"_73":6062,"_57":6063,"_59":6064,"_55":6065,"_867":868,"_869":6066,"_871":6067,"_873":6068,"_875":876,"_877":70,"_9":10},{"_73":6055,"_57":6056,"_59":6057,"_55":6058,"_867":868,"_869":6059,"_871":6060,"_873":6061,"_875":876,"_877":70,"_9":10},{"_73":6049,"_57":6050,"_59":6051,"_55":6052,"_867":868,"_869":6053,"_871":4059,"_873":6054,"_875":876,"_877":70,"_9":10},{"_73":6042,"_57":6043,"_59":6044,"_55":6045,"_867":868,"_869":6046,"_871":6047,"_873":6048,"_875":876,"_877":70,"_9":10},{"_73":6035,"_57":6036,"_59":6037,"_55":6038,"_867":868,"_869":6039,"_871":6040,"_873":6041,"_875":876,"_877":70,"_9":10},{"_73":6028,"_57":6029,"_59":6030,"_55":6031,"_867":868,"_869":6032,"_871":6033,"_873":6034,"_875":876,"_877":70,"_9":10},{"_73":6021,"_57":6022,"_59":6023,"_55":6024,"_867":868,"_869":6025,"_871":6026,"_873":6027,"_875":876,"_877":70,"_9":10},{"_73":6015,"_57":6016,"_59":6017,"_55":6018,"_867":868,"_869":6019,"_871":5865,"_873":6020,"_875":876,"_877":70,"_9":10},{"_73":6008,"_57":6009,"_59":6010,"_55":6011,"_867":868,"_869":6012,"_871":6013,"_873":6014,"_875":876,"_877":70,"_9":10},{"_73":6001,"_57":6002,"_59":6003,"_55":6004,"_867":868,"_869":6005,"_871":6006,"_873":6007,"_875":876,"_877":70,"_9":10},{"_73":5994,"_57":5995,"_59":5996,"_55":5997,"_867":868,"_869":5998,"_871":5999,"_873":6000,"_875":876,"_877":70,"_9":10},{"_73":5988,"_57":5989,"_59":5990,"_55":5991,"_867":868,"_869":5992,"_871":2788,"_873":5993,"_875":876,"_877":70,"_9":10},{"_73":5981,"_57":5982,"_59":5983,"_55":5984,"_867":868,"_869":5985,"_871":5986,"_873":5987,"_875":876,"_877":70,"_9":10},{"_73":5974,"_57":5975,"_59":5976,"_55":5977,"_867":868,"_869":5978,"_871":5979,"_873":5980,"_875":876,"_877":70,"_9":10},{"_73":5968,"_57":5969,"_59":5970,"_55":5971,"_867":868,"_869":5972,"_871":2523,"_873":5973,"_875":876,"_877":70,"_9":10},{"_73":5962,"_57":5963,"_59":5964,"_55":5965,"_867":868,"_869":5966,"_871":960,"_873":5967,"_875":876,"_877":70,"_9":10},{"_73":5955,"_57":5956,"_59":5957,"_55":5958,"_867":868,"_869":5959,"_871":5960,"_873":5961,"_875":876,"_877":70,"_9":10},{"_73":5949,"_57":5950,"_59":5951,"_55":5952,"_867":868,"_869":5953,"_871":1933,"_873":5954,"_875":876,"_877":70,"_9":10},{"_73":5942,"_57":5943,"_59":5944,"_55":5945,"_867":868,"_869":5946,"_871":5947,"_873":5948,"_875":876,"_877":70,"_9":10},{"_73":5936,"_57":5937,"_59":5938,"_55":5939,"_867":868,"_869":5940,"_871":4513,"_873":5941,"_875":876,"_877":70,"_9":10},{"_73":5929,"_57":5930,"_59":5931,"_55":5932,"_867":868,"_869":5933,"_871":5934,"_873":5935,"_875":876,"_877":70,"_9":10},{"_73":5922,"_57":5923,"_59":5924,"_55":5925,"_867":868,"_869":5926,"_871":5927,"_873":5928,"_875":876,"_877":70,"_9":10},{"_73":5915,"_57":5916,"_59":5917,"_55":5918,"_867":868,"_869":5919,"_871":5920,"_873":5921,"_875":876,"_877":70,"_9":10},{"_73":5908,"_57":5909,"_59":5910,"_55":5911,"_867":868,"_869":5912,"_871":5913,"_873":5914,"_875":876,"_877":70,"_9":10},{"_73":5901,"_57":5902,"_59":5903,"_55":5904,"_867":868,"_869":5905,"_871":5906,"_873":5907,"_875":876,"_877":70,"_9":10},{"_73":5894,"_57":5895,"_59":5896,"_55":5897,"_867":868,"_869":5898,"_871":5899,"_873":5900,"_875":876,"_877":70,"_9":10},{"_73":5887,"_57":5888,"_59":5889,"_55":5890,"_867":868,"_869":5891,"_871":5892,"_873":5893,"_875":876,"_877":70,"_9":10},{"_73":5880,"_57":5881,"_59":5882,"_55":5883,"_867":868,"_869":5884,"_871":5885,"_873":5886,"_875":876,"_877":70,"_9":10},{"_73":5874,"_57":5875,"_59":5876,"_55":5877,"_867":868,"_869":5878,"_871":5034,"_873":5879,"_875":876,"_877":70,"_9":10},{"_73":5867,"_57":5868,"_59":5869,"_55":5870,"_867":868,"_869":5871,"_871":5872,"_873":5873,"_875":876,"_877":70,"_9":10},{"_73":5860,"_57":5861,"_59":5862,"_55":5863,"_867":868,"_869":5864,"_871":5865,"_873":5866,"_875":876,"_877":70,"_9":10},{"_73":5854,"_57":5855,"_59":5856,"_55":5857,"_867":868,"_869":5858,"_871":1870,"_873":5859,"_875":876,"_877":70,"_9":10},{"_73":5848,"_57":5849,"_59":5850,"_55":5851,"_867":868,"_869":5852,"_871":1266,"_873":5853,"_875":876,"_877":70,"_9":10},{"_73":5841,"_57":5842,"_59":5843,"_55":5844,"_867":868,"_869":5845,"_871":5846,"_873":5847,"_875":876,"_877":70,"_9":10},{"_73":5834,"_57":5835,"_59":5836,"_55":5837,"_867":868,"_869":5838,"_871":5839,"_873":5840,"_875":876,"_877":70,"_9":10},{"_73":5827,"_57":5828,"_59":5829,"_55":5830,"_867":868,"_869":5831,"_871":5832,"_873":5833,"_875":876,"_877":70,"_9":10},{"_73":5820,"_57":5821,"_59":5822,"_55":5823,"_867":868,"_869":5824,"_871":5825,"_873":5826,"_875":876,"_877":70,"_9":10},{"_73":5814,"_57":5815,"_59":5816,"_55":5817,"_867":868,"_869":5818,"_871":1259,"_873":5819,"_875":876,"_877":70,"_9":10},{"_73":5808,"_57":5809,"_59":5810,"_55":5811,"_867":868,"_869":5812,"_871":2885,"_873":5813,"_875":876,"_877":70,"_9":10},{"_73":5801,"_57":5802,"_59":5803,"_55":5804,"_867":868,"_869":5805,"_871":5806,"_873":5807,"_875":876,"_877":70,"_9":10},{"_73":5794,"_57":5795,"_59":5796,"_55":5797,"_867":868,"_869":5798,"_871":5799,"_873":5800,"_875":876,"_877":70,"_9":10},{"_73":5787,"_57":5788,"_59":5789,"_55":5790,"_867":868,"_869":5791,"_871":5792,"_873":5793,"_875":876,"_877":70,"_9":10},{"_73":5781,"_57":5782,"_59":5783,"_55":5784,"_867":868,"_869":5785,"_871":3422,"_873":5786,"_875":876,"_877":70,"_9":10},{"_73":5774,"_57":5775,"_59":5776,"_55":5777,"_867":868,"_869":5778,"_871":5779,"_873":5780,"_875":876,"_877":44,"_9":10},{"_73":5768,"_57":5769,"_59":5770,"_55":5771,"_867":868,"_869":5772,"_871":4343,"_873":5773,"_875":876,"_877":70,"_9":10},{"_73":5761,"_57":5762,"_59":5763,"_55":5764,"_867":868,"_869":5765,"_871":5766,"_873":5767,"_875":876,"_877":70,"_9":10},{"_73":5754,"_57":5755,"_59":5756,"_55":5757,"_867":868,"_869":5758,"_871":5759,"_873":5760,"_875":876,"_877":70,"_9":10},{"_73":5747,"_57":5748,"_59":5749,"_55":5750,"_867":868,"_869":5751,"_871":5752,"_873":5753,"_875":876,"_877":70,"_9":10},{"_73":5740,"_57":5741,"_59":5742,"_55":5743,"_867":868,"_869":5744,"_871":5745,"_873":5746,"_875":876,"_877":70,"_9":10},{"_73":5733,"_57":5734,"_59":5735,"_55":5736,"_867":868,"_869":5737,"_871":5738,"_873":5739,"_875":876,"_877":70,"_9":10},{"_73":5727,"_57":5728,"_59":5729,"_55":5730,"_867":868,"_869":5731,"_871":1600,"_873":5732,"_875":876,"_877":70,"_9":10},{"_73":5720,"_57":5721,"_59":5722,"_55":5723,"_867":868,"_869":5724,"_871":5725,"_873":5726,"_875":876,"_877":70,"_9":10},{"_73":5713,"_57":5714,"_59":5715,"_55":5716,"_867":868,"_869":5717,"_871":5718,"_873":5719,"_875":876,"_877":70,"_9":10},{"_73":5707,"_57":5708,"_59":5709,"_55":5710,"_867":868,"_869":5711,"_871":2240,"_873":5712,"_875":876,"_877":70,"_9":10},{"_73":5700,"_57":5701,"_59":5702,"_55":5703,"_867":868,"_869":5704,"_871":5705,"_873":5706,"_875":876,"_877":70,"_9":10},{"_73":5693,"_57":5694,"_59":5695,"_55":5696,"_867":868,"_869":5697,"_871":5698,"_873":5699,"_875":876,"_877":70,"_9":10},{"_73":5687,"_57":5688,"_59":5689,"_55":5690,"_867":868,"_869":5691,"_871":1794,"_873":5692,"_875":876,"_877":70,"_9":10},{"_73":5681,"_57":5682,"_59":5683,"_55":5684,"_867":868,"_869":5685,"_871":3550,"_873":5686,"_875":876,"_877":70,"_9":10},{"_73":5674,"_57":5675,"_59":5676,"_55":5677,"_867":868,"_869":5678,"_871":5679,"_873":5680,"_875":876,"_877":70,"_9":10},{"_73":5668,"_57":5669,"_59":5670,"_55":5671,"_867":868,"_869":5672,"_871":4578,"_873":5673,"_875":876,"_877":70,"_9":10},{"_73":5661,"_57":5662,"_59":5663,"_55":5664,"_867":868,"_869":5665,"_871":5666,"_873":5667,"_875":876,"_877":70,"_9":10},{"_73":5654,"_57":5655,"_59":5656,"_55":5657,"_867":868,"_869":5658,"_871":5659,"_873":5660,"_875":876,"_877":70,"_9":10},{"_73":5647,"_57":5648,"_59":5649,"_55":5650,"_867":868,"_869":5651,"_871":5652,"_873":5653,"_875":876,"_877":70,"_9":10},{"_73":5640,"_57":5641,"_59":5642,"_55":5643,"_867":868,"_869":5644,"_871":5645,"_873":5646,"_875":876,"_877":70,"_9":10},{"_73":5633,"_57":5634,"_59":5635,"_55":5636,"_867":868,"_869":5637,"_871":5638,"_873":5639,"_875":876,"_877":70,"_9":10},{"_73":5626,"_57":5627,"_59":5628,"_55":5629,"_867":868,"_869":5630,"_871":5631,"_873":5632,"_875":876,"_877":70,"_9":10},{"_73":5620,"_57":5621,"_59":5622,"_55":5623,"_867":868,"_869":5624,"_871":4438,"_873":5625,"_875":876,"_877":70,"_9":10},{"_73":5613,"_57":5614,"_59":5615,"_55":5616,"_867":868,"_869":5617,"_871":5618,"_873":5619,"_875":876,"_877":70,"_9":10},{"_73":5606,"_57":5607,"_59":5608,"_55":5609,"_867":868,"_869":5610,"_871":5611,"_873":5612,"_875":876,"_877":70,"_9":10},{"_73":5599,"_57":5600,"_59":5601,"_55":5602,"_867":868,"_869":5603,"_871":5604,"_873":5605,"_875":876,"_877":70,"_9":10},{"_73":5592,"_57":5593,"_59":5594,"_55":5595,"_867":868,"_869":5596,"_871":5597,"_873":5598,"_875":876,"_877":70,"_9":10},{"_73":5585,"_57":5586,"_59":5587,"_55":5588,"_867":868,"_869":5589,"_871":5590,"_873":5591,"_875":876,"_877":70,"_9":10},{"_73":5578,"_57":5579,"_59":5580,"_55":5581,"_867":868,"_869":5582,"_871":872,"_873":5583,"_875":876,"_877":70,"_5444":38,"_5445":5584,"_9":10},{"_73":5572,"_57":5573,"_59":5574,"_55":5575,"_867":868,"_869":5576,"_871":3170,"_873":5577,"_875":876,"_877":70,"_9":10},{"_73":5565,"_57":5566,"_59":5567,"_55":5568,"_867":868,"_869":5569,"_871":1635,"_873":5570,"_875":876,"_877":44,"_5444":38,"_5445":5571,"_9":10},{"_73":5557,"_57":5558,"_59":5559,"_55":5560,"_867":868,"_869":5561,"_871":5562,"_873":5563,"_875":876,"_877":44,"_5444":38,"_5445":5564,"_9":10},{"_73":5549,"_57":5550,"_59":5551,"_55":5552,"_867":868,"_869":5553,"_871":5554,"_873":5555,"_875":876,"_877":44,"_5444":38,"_5445":5556,"_9":10},{"_73":5543,"_57":5544,"_59":5545,"_55":5546,"_867":868,"_869":5547,"_871":1635,"_873":5548,"_875":876,"_877":44,"_9":10},{"_73":5537,"_57":5538,"_59":5539,"_55":5540,"_867":868,"_869":5541,"_871":2660,"_873":5542,"_875":876,"_877":44,"_9":10},{"_73":5530,"_57":5531,"_59":5532,"_55":5533,"_867":868,"_869":5534,"_871":5535,"_873":5536,"_875":876,"_877":44,"_9":10},{"_73":5523,"_57":5524,"_59":5525,"_55":5526,"_867":868,"_869":5527,"_871":5150,"_873":5528,"_875":876,"_877":44,"_5444":38,"_5445":5529,"_9":10},{"_73":5515,"_57":5516,"_59":5517,"_55":5518,"_867":868,"_869":5519,"_871":5520,"_873":5521,"_875":876,"_877":44,"_5444":38,"_5445":5522,"_9":10},{"_73":5507,"_57":5508,"_59":5509,"_55":5510,"_867":868,"_869":5511,"_871":5512,"_873":5513,"_875":876,"_877":44,"_5444":38,"_5445":5514,"_9":10},{"_73":5499,"_57":5500,"_59":5501,"_55":5502,"_867":868,"_869":5503,"_871":5504,"_873":5505,"_875":876,"_877":44,"_5444":38,"_5445":5506,"_9":10},{"_73":5491,"_57":5492,"_59":5493,"_55":5494,"_867":868,"_869":5495,"_871":5496,"_873":5497,"_875":876,"_877":44,"_5444":38,"_5445":5498,"_9":10},{"_73":5484,"_57":5485,"_59":5486,"_55":5487,"_867":868,"_869":5488,"_871":4967,"_873":5489,"_875":876,"_877":44,"_5444":38,"_5445":5490,"_9":10},{"_73":5476,"_57":5477,"_59":5478,"_55":5479,"_867":868,"_869":5480,"_871":5481,"_873":5482,"_875":876,"_877":44,"_5444":38,"_5445":5483,"_9":10},{"_73":5468,"_57":5469,"_59":5470,"_55":5471,"_867":868,"_869":5472,"_871":5473,"_873":5474,"_875":876,"_877":44,"_5444":38,"_5445":5475,"_9":10},{"_73":5461,"_57":5462,"_59":5463,"_55":5464,"_867":868,"_869":5465,"_871":5466,"_873":5467,"_875":876,"_877":44,"_9":10},{"_73":5454,"_57":5455,"_59":5456,"_55":5457,"_867":868,"_869":5458,"_871":3503,"_873":5459,"_875":876,"_877":44,"_5444":38,"_5445":5460,"_9":10},{"_73":5447,"_57":5448,"_59":5449,"_55":5450,"_867":868,"_869":5451,"_871":4290,"_873":5452,"_875":876,"_877":44,"_5444":38,"_5445":5453,"_9":10},{"_73":5438,"_57":5439,"_59":5440,"_55":5441,"_867":868,"_869":5442,"_871":4664,"_873":5443,"_875":876,"_877":44,"_5444":38,"_5445":5446,"_9":10},{"_73":5431,"_57":5432,"_59":5433,"_55":5434,"_867":868,"_869":5435,"_871":5436,"_873":5437,"_875":876,"_877":44,"_9":10},{"_73":5424,"_57":5425,"_59":5426,"_55":5427,"_867":868,"_869":5428,"_871":5429,"_873":5430,"_875":876,"_877":44,"_9":10},{"_73":5417,"_57":5418,"_59":5419,"_55":5420,"_867":868,"_869":5421,"_871":5422,"_873":5423,"_875":876,"_877":44,"_9":10},{"_73":5410,"_57":5411,"_59":5412,"_55":5413,"_867":868,"_869":5414,"_871":5415,"_873":5416,"_875":876,"_877":44,"_9":10},{"_73":5403,"_57":5404,"_59":5405,"_55":5406,"_867":868,"_869":5407,"_871":5408,"_873":5409,"_875":876,"_877":44,"_9":10},{"_73":5396,"_57":5397,"_59":5398,"_55":5399,"_867":868,"_869":5400,"_871":5401,"_873":5402,"_875":876,"_877":44,"_9":10},{"_73":5390,"_57":5391,"_59":5392,"_55":5393,"_867":868,"_869":5394,"_871":1628,"_873":5395,"_875":876,"_877":44,"_9":10},{"_73":5384,"_57":5385,"_59":5386,"_55":5387,"_867":868,"_869":5388,"_871":2605,"_873":5389,"_875":876,"_877":44,"_9":10},{"_73":5378,"_57":5379,"_59":5380,"_55":5381,"_867":868,"_869":5382,"_871":3908,"_873":5383,"_875":876,"_877":44,"_9":10},{"_73":5371,"_57":5372,"_59":5373,"_55":5374,"_867":868,"_869":5375,"_871":5376,"_873":5377,"_875":876,"_877":44,"_9":10},{"_73":5364,"_57":5365,"_59":5366,"_55":5367,"_867":868,"_869":5368,"_871":5369,"_873":5370,"_875":876,"_877":44,"_9":10},{"_73":5357,"_57":5358,"_59":5359,"_55":5360,"_867":868,"_869":5361,"_871":5362,"_873":5363,"_875":876,"_877":44,"_9":10},{"_73":5350,"_57":5351,"_59":5352,"_55":5353,"_867":868,"_869":5354,"_871":5355,"_873":5356,"_875":876,"_877":44,"_9":10},{"_73":5343,"_57":5344,"_59":5345,"_55":5346,"_867":868,"_869":5347,"_871":5348,"_873":5349,"_875":876,"_877":44,"_9":10},{"_73":5337,"_57":5338,"_59":5339,"_55":5340,"_867":868,"_869":5341,"_871":1009,"_873":5342,"_875":876,"_877":44,"_9":10},{"_73":5331,"_57":5332,"_59":5333,"_55":5334,"_867":868,"_869":5335,"_871":3929,"_873":5336,"_875":876,"_877":44,"_9":10},{"_73":5325,"_57":5326,"_59":5327,"_55":5328,"_867":868,"_869":5329,"_871":3367,"_873":5330,"_875":876,"_877":44,"_9":10},{"_73":5319,"_57":5320,"_59":5321,"_55":5322,"_867":868,"_869":5323,"_871":1497,"_873":5324,"_875":876,"_877":44,"_9":10},{"_73":5313,"_57":5314,"_59":5315,"_55":5316,"_867":868,"_869":5317,"_871":1544,"_873":5318,"_875":876,"_877":44,"_9":10},{"_73":5306,"_57":5307,"_59":5308,"_55":5309,"_867":868,"_869":5310,"_871":5311,"_873":5312,"_875":876,"_877":44,"_9":10},{"_73":5300,"_57":5301,"_59":5302,"_55":5303,"_867":868,"_869":5304,"_871":4795,"_873":5305,"_875":876,"_877":44,"_9":10},{"_73":5293,"_57":5294,"_59":5295,"_55":5296,"_867":868,"_869":5297,"_871":5298,"_873":5299,"_875":876,"_877":44,"_9":10},{"_73":5287,"_57":5288,"_59":5289,"_55":5290,"_867":868,"_869":5291,"_871":3027,"_873":5292,"_875":876,"_877":44,"_9":10},{"_73":5281,"_57":5282,"_59":5283,"_55":5284,"_867":868,"_869":5285,"_871":3776,"_873":5286,"_875":876,"_877":44,"_9":10},{"_73":5274,"_57":5275,"_59":5276,"_55":5277,"_867":868,"_869":5278,"_871":5279,"_873":5280,"_875":876,"_877":44,"_9":10},{"_73":5268,"_57":5269,"_59":5270,"_55":5271,"_867":868,"_869":5272,"_871":1635,"_873":5273,"_875":876,"_877":44,"_9":10},{"_73":5262,"_57":5263,"_59":5264,"_55":5265,"_867":868,"_869":5266,"_871":2275,"_873":5267,"_875":876,"_877":44,"_9":10},{"_73":5255,"_57":5256,"_59":5257,"_55":5258,"_867":868,"_869":5259,"_871":5260,"_873":5261,"_875":876,"_877":44,"_9":10},{"_73":5249,"_57":5250,"_59":5251,"_55":5252,"_867":868,"_869":5253,"_871":1954,"_873":5254,"_875":876,"_877":44,"_9":10},{"_73":5243,"_57":5244,"_59":5245,"_55":5246,"_867":868,"_869":5247,"_871":2219,"_873":5248,"_875":876,"_877":44,"_9":10},{"_73":5237,"_57":5238,"_59":5239,"_55":5240,"_867":868,"_869":5241,"_871":3991,"_873":5242,"_875":876,"_877":44,"_9":10},{"_73":5230,"_57":5231,"_59":5232,"_55":5233,"_867":868,"_869":5234,"_871":5235,"_873":5236,"_875":876,"_877":44,"_9":10},{"_73":5224,"_57":5225,"_59":5226,"_55":5227,"_867":868,"_869":5228,"_871":4059,"_873":5229,"_875":876,"_877":44,"_9":10},{"_73":5217,"_57":5218,"_59":5219,"_55":5220,"_867":868,"_869":5221,"_871":5222,"_873":5223,"_875":876,"_877":44,"_9":10},{"_73":5210,"_57":5211,"_59":5212,"_55":5213,"_867":868,"_869":5214,"_871":5215,"_873":5216,"_875":876,"_877":44,"_9":10},{"_73":5203,"_57":5204,"_59":5205,"_55":5206,"_867":868,"_869":5207,"_871":5208,"_873":5209,"_875":876,"_877":44,"_9":10},{"_73":5197,"_57":5198,"_59":5199,"_55":5200,"_867":868,"_869":5201,"_871":4585,"_873":5202,"_875":876,"_877":44,"_9":10},{"_73":5191,"_57":5192,"_59":5193,"_55":5194,"_867":868,"_869":5195,"_871":3894,"_873":5196,"_875":876,"_877":44,"_9":10},{"_73":5185,"_57":5186,"_59":5187,"_55":5188,"_867":868,"_869":5189,"_871":2198,"_873":5190,"_875":876,"_877":44,"_9":10},{"_73":5179,"_57":5180,"_59":5181,"_55":5182,"_867":868,"_869":5183,"_871":2335,"_873":5184,"_875":876,"_877":44,"_9":10},{"_73":5172,"_57":5173,"_59":5174,"_55":5175,"_867":868,"_869":5176,"_871":5177,"_873":5178,"_875":876,"_877":44,"_9":10},{"_73":5165,"_57":5166,"_59":5167,"_55":5168,"_867":868,"_869":5169,"_871":5170,"_873":5171,"_875":876,"_877":44,"_9":10},{"_73":5159,"_57":5160,"_59":5161,"_55":5162,"_867":868,"_869":5163,"_871":2509,"_873":5164,"_875":876,"_877":44,"_9":10},{"_73":5152,"_57":5153,"_59":5154,"_55":5155,"_867":868,"_869":5156,"_871":5157,"_873":5158,"_875":876,"_877":44,"_9":10},{"_73":5145,"_57":5146,"_59":5147,"_55":5148,"_867":868,"_869":5149,"_871":5150,"_873":5151,"_875":876,"_877":44,"_9":10},{"_73":5138,"_57":5139,"_59":5140,"_55":5141,"_867":868,"_869":5142,"_871":5143,"_873":5144,"_875":876,"_877":44,"_9":10},{"_73":5131,"_57":5132,"_59":5133,"_55":5134,"_867":868,"_869":5135,"_871":5136,"_873":5137,"_875":876,"_877":44,"_9":10},{"_73":5125,"_57":5126,"_59":5127,"_55":5128,"_867":868,"_869":5129,"_871":3748,"_873":5130,"_875":876,"_877":44,"_9":10},{"_73":5118,"_57":5119,"_59":5120,"_55":5121,"_867":868,"_869":5122,"_871":5123,"_873":5124,"_875":876,"_877":44,"_9":10},{"_73":5111,"_57":5112,"_59":5113,"_55":5114,"_867":868,"_869":5115,"_871":5116,"_873":5117,"_875":876,"_877":44,"_9":10},{"_73":5105,"_57":5106,"_59":5107,"_55":5108,"_867":868,"_869":5109,"_871":2633,"_873":5110,"_875":876,"_877":44,"_9":10},{"_73":5098,"_57":5099,"_59":5100,"_55":5101,"_867":868,"_869":5102,"_871":5103,"_873":5104,"_875":876,"_877":44,"_9":10},{"_73":5091,"_57":5092,"_59":5093,"_55":5094,"_867":868,"_869":5095,"_871":5096,"_873":5097,"_875":876,"_877":44,"_9":10},{"_73":5084,"_57":5085,"_59":5086,"_55":5087,"_867":868,"_869":5088,"_871":5089,"_873":5090,"_875":876,"_877":44,"_9":10},{"_73":5077,"_57":5078,"_59":5079,"_55":5080,"_867":868,"_869":5081,"_871":5082,"_873":5083,"_875":876,"_877":44,"_9":10},{"_73":5070,"_57":5071,"_59":5072,"_55":5073,"_867":868,"_869":5074,"_871":5075,"_873":5076,"_875":876,"_877":44,"_9":10},{"_73":5063,"_57":5064,"_59":5065,"_55":5066,"_867":868,"_869":5067,"_871":5068,"_873":5069,"_875":876,"_877":44,"_9":10},{"_73":5056,"_57":5057,"_59":5058,"_55":5059,"_867":868,"_869":5060,"_871":5061,"_873":5062,"_875":876,"_877":44,"_9":10},{"_73":5049,"_57":5050,"_59":5051,"_55":5052,"_867":868,"_869":5053,"_871":5054,"_873":5055,"_875":876,"_877":44,"_9":10},{"_73":5043,"_57":5044,"_59":5045,"_55":5046,"_867":868,"_869":5047,"_871":1940,"_873":5048,"_875":876,"_877":44,"_9":10},{"_73":5036,"_57":5037,"_59":5038,"_55":5039,"_867":868,"_869":5040,"_871":5041,"_873":5042,"_875":876,"_877":44,"_9":10},{"_73":5029,"_57":5030,"_59":5031,"_55":5032,"_867":868,"_869":5033,"_871":5034,"_873":5035,"_875":876,"_877":44,"_9":10},{"_73":5022,"_57":5023,"_59":5024,"_55":5025,"_867":868,"_869":5026,"_871":5027,"_873":5028,"_875":876,"_877":44,"_9":10},{"_73":5016,"_57":5017,"_59":5018,"_55":5019,"_867":868,"_869":5020,"_871":2384,"_873":5021,"_875":876,"_877":44,"_9":10},{"_73":5010,"_57":5011,"_59":5012,"_55":5013,"_867":868,"_869":5014,"_871":3640,"_873":5015,"_875":876,"_877":44,"_9":10},{"_73":5003,"_57":5004,"_59":5005,"_55":5006,"_867":868,"_869":5007,"_871":5008,"_873":5009,"_875":876,"_877":44,"_9":10},{"_73":4997,"_57":4998,"_59":4999,"_55":5000,"_867":868,"_869":5001,"_871":1389,"_873":5002,"_875":876,"_877":44,"_9":10},{"_73":4990,"_57":4991,"_59":4992,"_55":4993,"_867":868,"_869":4994,"_871":4995,"_873":4996,"_875":876,"_877":44,"_9":10},{"_73":4983,"_57":4984,"_59":4985,"_55":4986,"_867":868,"_869":4987,"_871":4988,"_873":4989,"_875":876,"_877":44,"_9":10},{"_73":4976,"_57":4977,"_59":4978,"_55":4979,"_867":868,"_869":4980,"_871":4981,"_873":4982,"_875":876,"_877":44,"_9":10},{"_73":4969,"_57":4970,"_59":4971,"_55":4972,"_867":868,"_869":4973,"_871":4974,"_873":4975,"_875":876,"_877":44,"_9":10},{"_73":4962,"_57":4963,"_59":4964,"_55":4965,"_867":868,"_869":4966,"_871":4967,"_873":4968,"_875":876,"_877":44,"_9":10},{"_73":4955,"_57":4956,"_59":4957,"_55":4958,"_867":868,"_869":4959,"_871":4960,"_873":4961,"_875":876,"_877":44,"_9":10},{"_73":4948,"_57":4949,"_59":4950,"_55":4951,"_867":868,"_869":4952,"_871":4953,"_873":4954,"_875":876,"_877":44,"_9":10},{"_73":4941,"_57":4942,"_59":4943,"_55":4944,"_867":868,"_869":4945,"_871":4946,"_873":4947,"_875":876,"_877":44,"_9":10},{"_73":4934,"_57":4935,"_59":4936,"_55":4937,"_867":868,"_869":4938,"_871":4939,"_873":4940,"_875":876,"_877":44,"_9":10},{"_73":4927,"_57":4928,"_59":4929,"_55":4930,"_867":868,"_869":4931,"_871":4932,"_873":4933,"_875":876,"_877":44,"_9":10},{"_73":4921,"_57":4922,"_59":4923,"_55":4924,"_867":868,"_869":4925,"_871":2009,"_873":4926,"_875":876,"_877":44,"_9":10},{"_73":4914,"_57":4915,"_59":4916,"_55":4917,"_867":868,"_869":4918,"_871":4919,"_873":4920,"_875":876,"_877":44,"_9":10},{"_73":4907,"_57":4908,"_59":4909,"_55":4910,"_867":868,"_869":4911,"_871":4912,"_873":4913,"_875":876,"_877":44,"_9":10},{"_73":4900,"_57":4901,"_59":4902,"_55":4903,"_867":868,"_869":4904,"_871":4905,"_873":4906,"_875":876,"_877":44,"_9":10},{"_73":4893,"_57":4894,"_59":4895,"_55":4896,"_867":868,"_869":4897,"_871":4898,"_873":4899,"_875":876,"_877":44,"_9":10},{"_73":4887,"_57":4888,"_59":4889,"_55":4890,"_867":868,"_869":4891,"_871":3230,"_873":4892,"_875":876,"_877":44,"_9":10},{"_73":4880,"_57":4881,"_59":4882,"_55":4883,"_867":868,"_869":4884,"_871":4885,"_873":4886,"_875":876,"_877":44,"_9":10},{"_73":4874,"_57":4875,"_59":4876,"_55":4877,"_867":868,"_869":4878,"_871":1940,"_873":4879,"_875":876,"_877":44,"_9":10},{"_73":4867,"_57":4868,"_59":4869,"_55":4870,"_867":868,"_869":4871,"_871":4872,"_873":4873,"_875":876,"_877":44,"_9":10},{"_73":4860,"_57":4861,"_59":4862,"_55":4863,"_867":868,"_869":4864,"_871":4865,"_873":4866,"_875":876,"_877":44,"_9":10},{"_73":4854,"_57":4855,"_59":4856,"_55":4857,"_867":868,"_869":4858,"_871":4066,"_873":4859,"_875":876,"_877":44,"_9":10},{"_73":4848,"_57":4849,"_59":4850,"_55":4851,"_867":868,"_869":4852,"_871":2961,"_873":4853,"_875":876,"_877":44,"_9":10},{"_73":4841,"_57":4842,"_59":4843,"_55":4844,"_867":868,"_869":4845,"_871":4846,"_873":4847,"_875":876,"_877":44,"_9":10},{"_73":4836,"_57":4837,"_59":4838,"_55":4839,"_867":868,"_869":2919,"_871":1226,"_873":4840,"_875":876,"_877":44,"_9":10},{"_73":4830,"_57":4831,"_59":4832,"_55":4833,"_867":868,"_869":4834,"_871":1530,"_873":4835,"_875":876,"_877":44,"_9":10},{"_73":4823,"_57":4824,"_59":4825,"_55":4826,"_867":868,"_869":4827,"_871":4828,"_873":4829,"_875":876,"_877":44,"_9":10},{"_73":4816,"_57":4817,"_59":4818,"_55":4819,"_867":868,"_869":4820,"_871":4821,"_873":4822,"_875":876,"_877":44,"_9":10},{"_73":4809,"_57":4810,"_59":4811,"_55":4812,"_867":868,"_869":4813,"_871":4814,"_873":4815,"_875":876,"_877":44,"_9":10},{"_73":4803,"_57":4804,"_59":4805,"_55":4806,"_867":868,"_869":4807,"_871":3887,"_873":4808,"_875":876,"_877":44,"_9":10},{"_73":4797,"_57":4798,"_59":4799,"_55":4800,"_867":868,"_869":4801,"_871":3688,"_873":4802,"_875":876,"_877":44,"_9":10},{"_73":4790,"_57":4791,"_59":4792,"_55":4793,"_867":868,"_869":4794,"_871":4795,"_873":4796,"_875":876,"_877":44,"_9":10},{"_73":4783,"_57":4784,"_59":4785,"_55":4786,"_867":868,"_869":4787,"_871":4788,"_873":4789,"_875":876,"_877":44,"_9":10},{"_73":4776,"_57":4777,"_59":4778,"_55":4779,"_867":868,"_869":4780,"_871":4781,"_873":4782,"_875":876,"_877":44,"_9":10},{"_73":4769,"_57":4770,"_59":4771,"_55":4772,"_867":868,"_869":4773,"_871":4774,"_873":4775,"_875":876,"_877":44,"_9":10},{"_73":4762,"_57":4763,"_59":4764,"_55":4765,"_867":868,"_869":4766,"_871":4767,"_873":4768,"_875":876,"_877":44,"_9":10},{"_73":4756,"_57":4757,"_59":4758,"_55":4759,"_867":868,"_869":4760,"_871":1266,"_873":4761,"_875":876,"_877":44,"_9":10},{"_73":4749,"_57":4750,"_59":4751,"_55":4752,"_867":868,"_869":4753,"_871":4754,"_873":4755,"_875":876,"_877":44,"_9":10},{"_73":4743,"_57":4744,"_59":4745,"_55":4746,"_867":868,"_869":4747,"_871":2940,"_873":4748,"_875":876,"_877":44,"_9":10},{"_73":4736,"_57":4737,"_59":4738,"_55":4739,"_867":868,"_869":4740,"_871":4741,"_873":4742,"_875":876,"_877":44,"_9":10},{"_73":4729,"_57":4730,"_59":4731,"_55":4732,"_867":868,"_869":4733,"_871":4734,"_873":4735,"_875":876,"_877":44,"_9":10},{"_73":4722,"_57":4723,"_59":4724,"_55":4725,"_867":868,"_869":4726,"_871":4727,"_873":4728,"_875":876,"_877":44,"_9":10},{"_73":4715,"_57":4716,"_59":4717,"_55":4718,"_867":868,"_869":4719,"_871":4720,"_873":4721,"_875":876,"_877":44,"_9":10},{"_73":4708,"_57":4709,"_59":4710,"_55":4711,"_867":868,"_869":4712,"_871":4713,"_873":4714,"_875":876,"_877":44,"_9":10},{"_73":4701,"_57":4702,"_59":4703,"_55":4704,"_867":868,"_869":4705,"_871":4706,"_873":4707,"_875":876,"_877":44,"_9":10},{"_73":4694,"_57":4695,"_59":4696,"_55":4697,"_867":868,"_869":4698,"_871":4699,"_873":4700,"_875":876,"_877":44,"_9":10},{"_73":4687,"_57":4688,"_59":4689,"_55":4690,"_867":868,"_869":4691,"_871":4692,"_873":4693,"_875":876,"_877":44,"_9":10},{"_73":4680,"_57":4681,"_59":4682,"_55":4683,"_867":868,"_869":4684,"_871":4685,"_873":4686,"_875":876,"_877":44,"_9":10},{"_73":4673,"_57":4674,"_59":4675,"_55":4676,"_867":868,"_869":4677,"_871":4678,"_873":4679,"_875":876,"_877":44,"_9":10},{"_73":4666,"_57":4667,"_59":4668,"_55":4669,"_867":868,"_869":4670,"_871":4671,"_873":4672,"_875":876,"_877":44,"_9":10},{"_73":4659,"_57":4660,"_59":4661,"_55":4662,"_867":868,"_869":4663,"_871":4664,"_873":4665,"_875":876,"_877":44,"_9":10},{"_73":4652,"_57":4653,"_59":4654,"_55":4655,"_867":868,"_869":4656,"_871":4657,"_873":4658,"_875":876,"_877":44,"_9":10},{"_73":4645,"_57":4646,"_59":4647,"_55":4648,"_867":868,"_869":4649,"_871":4650,"_873":4651,"_875":876,"_877":44,"_9":10},{"_73":4638,"_57":4639,"_59":4640,"_55":4641,"_867":868,"_869":4642,"_871":4643,"_873":4644,"_875":876,"_877":44,"_9":10},{"_73":4632,"_57":4633,"_59":4634,"_55":4635,"_867":868,"_869":4636,"_871":4283,"_873":4637,"_875":876,"_877":44,"_9":10},{"_73":4626,"_57":4627,"_59":4628,"_55":4629,"_867":868,"_869":4630,"_871":2544,"_873":4631,"_875":876,"_877":44,"_9":10},{"_73":4620,"_57":4621,"_59":4622,"_55":4623,"_867":868,"_869":4624,"_871":3811,"_873":4625,"_875":876,"_877":44,"_9":10},{"_73":4614,"_57":4615,"_59":4616,"_55":4617,"_867":868,"_869":4618,"_871":3401,"_873":4619,"_875":876,"_877":44,"_9":10},{"_73":4607,"_57":4608,"_59":4609,"_55":4610,"_867":868,"_869":4611,"_871":4612,"_873":4613,"_875":876,"_877":44,"_9":10},{"_73":4600,"_57":4601,"_59":4602,"_55":4603,"_867":868,"_869":4604,"_871":4605,"_873":4606,"_875":876,"_877":44,"_9":10},{"_73":4593,"_57":4594,"_59":4595,"_55":4596,"_867":868,"_869":4597,"_871":4598,"_873":4599,"_875":876,"_877":44,"_9":10},{"_73":4587,"_57":4588,"_59":4589,"_55":4590,"_867":868,"_869":4591,"_871":3109,"_873":4592,"_875":876,"_877":44,"_9":10},{"_73":4580,"_57":4581,"_59":4582,"_55":4583,"_867":868,"_869":4584,"_871":4585,"_873":4586,"_875":876,"_877":44,"_9":10},{"_73":4573,"_57":4574,"_59":4575,"_55":4576,"_867":868,"_869":4577,"_871":4578,"_873":4579,"_875":876,"_877":44,"_9":10},{"_73":4567,"_57":4568,"_59":4569,"_55":4570,"_867":868,"_869":4571,"_871":1093,"_873":4572,"_875":876,"_877":44,"_9":10},{"_73":4561,"_57":4562,"_59":4563,"_55":4564,"_867":868,"_869":4565,"_871":2994,"_873":4566,"_875":876,"_877":44,"_9":10},{"_73":4554,"_57":4555,"_59":4556,"_55":4557,"_867":868,"_869":4558,"_871":4559,"_873":4560,"_875":876,"_877":44,"_9":10},{"_73":4547,"_57":4548,"_59":4549,"_55":4550,"_867":868,"_869":4551,"_871":4552,"_873":4553,"_875":876,"_877":44,"_9":10},{"_73":4540,"_57":4541,"_59":4542,"_55":4543,"_867":868,"_869":4544,"_871":4545,"_873":4546,"_875":876,"_877":44,"_9":10},{"_73":4534,"_57":4535,"_59":4536,"_55":4537,"_867":868,"_869":4538,"_871":4520,"_873":4539,"_875":876,"_877":44,"_9":10},{"_73":4528,"_57":4529,"_59":4530,"_55":4531,"_867":868,"_869":4532,"_871":1431,"_873":4533,"_875":876,"_877":44,"_9":10},{"_73":4522,"_57":4523,"_59":4524,"_55":4525,"_867":868,"_869":4526,"_871":4384,"_873":4527,"_875":876,"_877":44,"_9":10},{"_73":4515,"_57":4516,"_59":4517,"_55":4518,"_867":868,"_869":4519,"_871":4520,"_873":4521,"_875":876,"_877":44,"_9":10},{"_73":4508,"_57":4509,"_59":4510,"_55":4511,"_867":868,"_869":4512,"_871":4513,"_873":4514,"_875":876,"_877":44,"_9":10},{"_73":4501,"_57":4502,"_59":4503,"_55":4504,"_867":868,"_869":4505,"_871":4506,"_873":4507,"_875":876,"_877":44,"_9":10},{"_73":4494,"_57":4495,"_59":4496,"_55":4497,"_867":868,"_869":4498,"_871":4499,"_873":4500,"_875":876,"_877":44,"_9":10},{"_73":4488,"_57":4489,"_59":4490,"_55":4491,"_867":868,"_869":4492,"_871":2577,"_873":4493,"_875":876,"_877":44,"_9":10},{"_73":4482,"_57":4483,"_59":4484,"_55":4485,"_867":868,"_869":4486,"_871":1600,"_873":4487,"_875":876,"_877":44,"_9":10},{"_73":4475,"_57":4476,"_59":4477,"_55":4478,"_867":868,"_869":4479,"_871":4480,"_873":4481,"_875":876,"_877":44,"_9":10},{"_73":4468,"_57":4469,"_59":4470,"_55":4471,"_867":868,"_869":4472,"_871":4473,"_873":4474,"_875":876,"_877":44,"_9":10},{"_73":4461,"_57":4462,"_59":4463,"_55":4464,"_867":868,"_869":4465,"_871":4466,"_873":4467,"_875":876,"_877":44,"_9":10},{"_73":4454,"_57":4455,"_59":4456,"_55":4457,"_867":868,"_869":4458,"_871":4459,"_873":4460,"_875":876,"_877":44,"_9":10},{"_73":4447,"_57":4448,"_59":4449,"_55":4450,"_867":868,"_869":4451,"_871":4452,"_873":4453,"_875":876,"_877":44,"_9":10},{"_73":4440,"_57":4441,"_59":4442,"_55":4443,"_867":868,"_869":4444,"_871":4445,"_873":4446,"_875":876,"_877":44,"_9":10},{"_73":4433,"_57":4434,"_59":4435,"_55":4436,"_867":868,"_869":4437,"_871":4438,"_873":4439,"_875":876,"_877":44,"_9":10},{"_73":4427,"_57":4428,"_59":4429,"_55":4430,"_867":868,"_869":4431,"_871":2016,"_873":4432,"_875":876,"_877":44,"_9":10},{"_73":4420,"_57":4421,"_59":4422,"_55":4423,"_867":868,"_869":4424,"_871":4425,"_873":4426,"_875":876,"_877":44,"_9":10},{"_73":4413,"_57":4414,"_59":4415,"_55":4416,"_867":868,"_869":4417,"_871":4418,"_873":4419,"_875":876,"_877":44,"_9":10},{"_73":4406,"_57":4407,"_59":4408,"_55":4409,"_867":868,"_869":4410,"_871":4411,"_873":4412,"_875":876,"_877":44,"_9":10},{"_73":4400,"_57":4401,"_59":4402,"_55":4403,"_867":868,"_869":4404,"_871":1058,"_873":4405,"_875":876,"_877":44,"_9":10},{"_73":4393,"_57":4394,"_59":4395,"_55":4396,"_867":868,"_869":4397,"_871":4398,"_873":4399,"_875":876,"_877":44,"_9":10},{"_73":4386,"_57":4387,"_59":4388,"_55":4389,"_867":868,"_869":4390,"_871":4391,"_873":4392,"_875":876,"_877":44,"_9":10},{"_73":4379,"_57":4380,"_59":4381,"_55":4382,"_867":868,"_869":4383,"_871":4384,"_873":4385,"_875":876,"_877":44,"_9":10},{"_73":4372,"_57":4373,"_59":4374,"_55":4375,"_867":868,"_869":4376,"_871":4377,"_873":4378,"_875":876,"_877":44,"_9":10},{"_73":4366,"_57":4367,"_59":4368,"_55":4369,"_867":868,"_869":4370,"_871":1319,"_873":4371,"_875":876,"_877":44,"_9":10},{"_73":4359,"_57":4360,"_59":4361,"_55":4362,"_867":868,"_869":4363,"_871":4364,"_873":4365,"_875":876,"_877":44,"_9":10},{"_73":4352,"_57":4353,"_59":4354,"_55":4355,"_867":868,"_869":4356,"_871":4357,"_873":4358,"_875":876,"_877":44,"_9":10},{"_73":4345,"_57":4346,"_59":4347,"_55":4348,"_867":868,"_869":4349,"_871":4350,"_873":4351,"_875":876,"_877":44,"_9":10},{"_73":4338,"_57":4339,"_59":4340,"_55":4341,"_867":868,"_869":4342,"_871":4343,"_873":4344,"_875":876,"_877":44,"_9":10},{"_73":4331,"_57":4332,"_59":4333,"_55":4334,"_867":868,"_869":4335,"_871":4336,"_873":4337,"_875":876,"_877":44,"_9":10},{"_73":4325,"_57":4326,"_59":4327,"_55":4328,"_867":868,"_869":4329,"_871":4290,"_873":4330,"_875":876,"_877":44,"_9":10},{"_73":4318,"_57":4319,"_59":4320,"_55":4321,"_867":868,"_869":4322,"_871":4323,"_873":4324,"_875":876,"_877":44,"_9":10},{"_73":4311,"_57":4312,"_59":4313,"_55":4314,"_867":868,"_869":4315,"_871":4316,"_873":4317,"_875":876,"_877":44,"_9":10},{"_73":4305,"_57":4306,"_59":4307,"_55":4308,"_867":868,"_869":4309,"_871":3394,"_873":4310,"_875":876,"_877":44,"_9":10},{"_73":4298,"_57":4299,"_59":4300,"_55":4301,"_867":868,"_869":4302,"_871":4303,"_873":4304,"_875":876,"_877":44,"_9":10},{"_73":4292,"_57":4293,"_59":4294,"_55":4295,"_867":868,"_869":4296,"_871":2170,"_873":4297,"_875":876,"_877":44,"_9":10},{"_73":4285,"_57":4286,"_59":4287,"_55":4288,"_867":868,"_869":4289,"_871":4290,"_873":4291,"_875":876,"_877":44,"_9":10},{"_73":4278,"_57":4279,"_59":4280,"_55":4281,"_867":868,"_869":4282,"_871":4283,"_873":4284,"_875":876,"_877":44,"_9":10},{"_73":4271,"_57":4272,"_59":4273,"_55":4274,"_867":868,"_869":4275,"_871":4276,"_873":4277,"_875":876,"_877":44,"_9":10},{"_73":4264,"_57":4265,"_59":4266,"_55":4267,"_867":868,"_869":4268,"_871":4269,"_873":4270,"_875":876,"_877":44,"_9":10},{"_73":4258,"_57":4259,"_59":4260,"_55":4261,"_867":868,"_869":4262,"_871":3298,"_873":4263,"_875":876,"_877":44,"_9":10},{"_73":4251,"_57":4252,"_59":4253,"_55":4254,"_867":868,"_869":4255,"_871":4256,"_873":4257,"_875":876,"_877":44,"_9":10},{"_73":4245,"_57":4246,"_59":4247,"_55":4248,"_867":868,"_869":4249,"_871":1051,"_873":4250,"_875":876,"_877":44,"_9":10},{"_73":4238,"_57":4239,"_59":4240,"_55":4241,"_867":868,"_869":4242,"_871":4243,"_873":4244,"_875":876,"_877":44,"_9":10},{"_73":4232,"_57":4233,"_59":4234,"_55":4235,"_867":868,"_869":4236,"_871":2646,"_873":4237,"_875":876,"_877":44,"_9":10},{"_73":4225,"_57":4226,"_59":4227,"_55":4228,"_867":868,"_869":4229,"_871":4230,"_873":4231,"_875":876,"_877":44,"_9":10},{"_73":4218,"_57":4219,"_59":4220,"_55":4221,"_867":868,"_869":4222,"_871":4223,"_873":4224,"_875":876,"_877":44,"_9":10},{"_73":4211,"_57":4212,"_59":4213,"_55":4214,"_867":868,"_869":4215,"_871":4216,"_873":4217,"_875":876,"_877":44,"_9":10},{"_73":4204,"_57":4205,"_59":4206,"_55":4207,"_867":868,"_869":4208,"_871":4209,"_873":4210,"_875":876,"_877":44,"_9":10},{"_73":4197,"_57":4198,"_59":4199,"_55":4200,"_867":868,"_869":4201,"_871":4202,"_873":4203,"_875":876,"_877":44,"_9":10},{"_73":4191,"_57":4192,"_59":4193,"_55":4194,"_867":868,"_869":4195,"_871":1712,"_873":4196,"_875":876,"_877":44,"_9":10},{"_73":4184,"_57":4185,"_59":4186,"_55":4187,"_867":868,"_869":4188,"_871":4189,"_873":4190,"_875":876,"_877":44,"_9":10},{"_73":4177,"_57":4178,"_59":4179,"_55":4180,"_867":868,"_869":4181,"_871":4182,"_873":4183,"_875":876,"_877":44,"_9":10},{"_73":4170,"_57":4171,"_59":4172,"_55":4173,"_867":868,"_869":4174,"_871":4175,"_873":4176,"_875":876,"_877":44,"_9":10},{"_73":4163,"_57":4164,"_59":4165,"_55":4166,"_867":868,"_869":4167,"_871":4168,"_873":4169,"_875":876,"_877":44,"_9":10},{"_73":4156,"_57":4157,"_59":4158,"_55":4159,"_867":868,"_869":4160,"_871":4161,"_873":4162,"_875":876,"_877":44,"_9":10},{"_73":4149,"_57":4150,"_59":4151,"_55":4152,"_867":868,"_869":4153,"_871":4154,"_873":4155,"_875":876,"_877":44,"_9":10},{"_73":4142,"_57":4143,"_59":4144,"_55":4145,"_867":868,"_869":4146,"_871":4147,"_873":4148,"_875":876,"_877":44,"_9":10},{"_73":4135,"_57":4136,"_59":4137,"_55":4138,"_867":868,"_869":4139,"_871":4140,"_873":4141,"_875":876,"_877":44,"_9":10},{"_73":4129,"_57":4130,"_59":4131,"_55":4132,"_867":868,"_869":4133,"_871":2926,"_873":4134,"_875":876,"_877":44,"_9":10},{"_73":4122,"_57":4123,"_59":4124,"_55":4125,"_867":868,"_869":4126,"_871":4127,"_873":4128,"_875":876,"_877":44,"_9":10},{"_73":4115,"_57":4116,"_59":4117,"_55":4118,"_867":868,"_869":4119,"_871":4120,"_873":4121,"_875":876,"_877":44,"_9":10},{"_73":4109,"_57":4110,"_59":4111,"_55":4112,"_867":868,"_869":4113,"_871":1294,"_873":4114,"_875":876,"_877":44,"_9":10},{"_73":4102,"_57":4103,"_59":4104,"_55":4105,"_867":868,"_869":4106,"_871":4107,"_873":4108,"_875":876,"_877":44,"_9":10},{"_73":4095,"_57":4096,"_59":4097,"_55":4098,"_867":868,"_869":4099,"_871":4100,"_873":4101,"_875":876,"_877":44,"_9":10},{"_73":4088,"_57":4089,"_59":4090,"_55":4091,"_867":868,"_869":4092,"_871":4093,"_873":4094,"_875":876,"_877":44,"_9":10},{"_73":4081,"_57":4082,"_59":4083,"_55":4084,"_867":868,"_869":4085,"_871":4086,"_873":4087,"_875":876,"_877":44,"_9":10},{"_73":4074,"_57":4075,"_59":4076,"_55":4077,"_867":868,"_869":4078,"_871":4079,"_873":4080,"_875":876,"_877":44,"_9":10},{"_73":4068,"_57":4069,"_59":4070,"_55":4071,"_867":868,"_869":4072,"_871":3943,"_873":4073,"_875":876,"_877":44,"_9":10},{"_73":4061,"_57":4062,"_59":4063,"_55":4064,"_867":868,"_869":4065,"_871":4066,"_873":4067,"_875":876,"_877":44,"_9":10},{"_73":4054,"_57":4055,"_59":4056,"_55":4057,"_867":868,"_869":4058,"_871":4059,"_873":4060,"_875":876,"_877":44,"_9":10},{"_73":4047,"_57":4048,"_59":4049,"_55":4050,"_867":868,"_869":4051,"_871":4052,"_873":4053,"_875":876,"_877":44,"_9":10},{"_73":4040,"_57":4041,"_59":4042,"_55":4043,"_867":868,"_869":4044,"_871":4045,"_873":4046,"_875":876,"_877":44,"_9":10},{"_73":4033,"_57":4034,"_59":4035,"_55":4036,"_867":868,"_869":4037,"_871":4038,"_873":4039,"_875":876,"_877":44,"_9":10},{"_73":4027,"_57":4028,"_59":4029,"_55":4030,"_867":868,"_869":4031,"_871":3217,"_873":4032,"_875":876,"_877":44,"_9":10},{"_73":4020,"_57":4021,"_59":4022,"_55":4023,"_867":868,"_869":4024,"_871":4025,"_873":4026,"_875":876,"_877":44,"_9":10},{"_73":4014,"_57":4015,"_59":4016,"_55":4017,"_867":868,"_869":4018,"_871":1149,"_873":4019,"_875":876,"_877":44,"_9":10},{"_73":4007,"_57":4008,"_59":4009,"_55":4010,"_867":868,"_869":4011,"_871":4012,"_873":4013,"_875":876,"_877":44,"_9":10},{"_73":4000,"_57":4001,"_59":4002,"_55":4003,"_867":868,"_869":4004,"_871":4005,"_873":4006,"_875":876,"_877":44,"_9":10},{"_73":3993,"_57":3994,"_59":3995,"_55":3996,"_867":868,"_869":3997,"_871":3998,"_873":3999,"_875":876,"_877":44,"_9":10},{"_73":3986,"_57":3987,"_59":3988,"_55":3989,"_867":868,"_869":3990,"_871":3991,"_873":3992,"_875":876,"_877":44,"_9":10},{"_73":3979,"_57":3980,"_59":3981,"_55":3982,"_867":868,"_869":3983,"_871":3984,"_873":3985,"_875":876,"_877":44,"_9":10},{"_73":3972,"_57":3973,"_59":3974,"_55":3975,"_867":868,"_869":3976,"_871":3977,"_873":3978,"_875":876,"_877":44,"_9":10},{"_73":3965,"_57":3966,"_59":3967,"_55":3968,"_867":868,"_869":3969,"_871":3970,"_873":3971,"_875":876,"_877":44,"_9":10},{"_73":3959,"_57":3960,"_59":3961,"_55":3962,"_867":868,"_869":3963,"_871":1828,"_873":3964,"_875":876,"_877":44,"_9":10},{"_73":3952,"_57":3953,"_59":3954,"_55":3955,"_867":868,"_869":3956,"_871":3957,"_873":3958,"_875":876,"_877":44,"_9":10},{"_73":3945,"_57":3946,"_59":3947,"_55":3948,"_867":868,"_869":3949,"_871":3950,"_873":3951,"_875":876,"_877":44,"_9":10},{"_73":3938,"_57":3939,"_59":3940,"_55":3941,"_867":868,"_869":3942,"_871":3943,"_873":3944,"_875":876,"_877":44,"_9":10},{"_73":3931,"_57":3932,"_59":3933,"_55":3934,"_867":868,"_869":3935,"_871":3936,"_873":3937,"_875":876,"_877":44,"_9":10},{"_73":3924,"_57":3925,"_59":3926,"_55":3927,"_867":868,"_869":3928,"_871":3929,"_873":3930,"_875":876,"_877":44,"_9":10},{"_73":3917,"_57":3918,"_59":3919,"_55":3920,"_867":868,"_869":3921,"_871":3922,"_873":3923,"_875":876,"_877":44,"_9":10},{"_73":3910,"_57":3911,"_59":3912,"_55":3913,"_867":868,"_869":3914,"_871":3915,"_873":3916,"_875":876,"_877":44,"_9":10},{"_73":3903,"_57":3904,"_59":3905,"_55":3906,"_867":868,"_869":3907,"_871":3908,"_873":3909,"_875":876,"_877":44,"_9":10},{"_73":3896,"_57":3897,"_59":3898,"_55":3899,"_867":868,"_869":3900,"_871":3901,"_873":3902,"_875":876,"_877":44,"_9":10},{"_73":3889,"_57":3890,"_59":3891,"_55":3892,"_867":868,"_869":3893,"_871":3894,"_873":3895,"_875":876,"_877":44,"_9":10},{"_73":3882,"_57":3883,"_59":3884,"_55":3885,"_867":868,"_869":3886,"_871":3887,"_873":3888,"_875":876,"_877":44,"_9":10},{"_73":3875,"_57":3876,"_59":3877,"_55":3878,"_867":868,"_869":3879,"_871":3880,"_873":3881,"_875":876,"_877":44,"_9":10},{"_73":3868,"_57":3869,"_59":3870,"_55":3871,"_867":868,"_869":3872,"_871":3873,"_873":3874,"_875":876,"_877":44,"_9":10},{"_73":3862,"_57":3863,"_59":3864,"_55":3865,"_867":868,"_869":3866,"_871":2994,"_873":3867,"_875":876,"_877":44,"_9":10},{"_73":3855,"_57":3856,"_59":3857,"_55":3858,"_867":868,"_869":3859,"_871":3860,"_873":3861,"_875":876,"_877":44,"_9":10},{"_73":3848,"_57":3849,"_59":3850,"_55":3851,"_867":868,"_869":3852,"_871":3853,"_873":3854,"_875":876,"_877":44,"_9":10},{"_73":3841,"_57":3842,"_59":3843,"_55":3844,"_867":868,"_869":3845,"_871":3846,"_873":3847,"_875":876,"_877":44,"_9":10},{"_73":3834,"_57":3835,"_59":3836,"_55":3837,"_867":868,"_869":3838,"_871":3839,"_873":3840,"_875":876,"_877":44,"_9":10},{"_73":3827,"_57":3828,"_59":3829,"_55":3830,"_867":868,"_869":3831,"_871":3832,"_873":3833,"_875":876,"_877":44,"_9":10},{"_73":3820,"_57":3821,"_59":3822,"_55":3823,"_867":868,"_869":3824,"_871":3825,"_873":3826,"_875":876,"_877":44,"_9":10},{"_73":3813,"_57":3814,"_59":3815,"_55":3816,"_867":868,"_869":3817,"_871":3818,"_873":3819,"_875":876,"_877":44,"_9":10},{"_73":3806,"_57":3807,"_59":3808,"_55":3809,"_867":868,"_869":3810,"_871":3811,"_873":3812,"_875":876,"_877":44,"_9":10},{"_73":3799,"_57":3800,"_59":3801,"_55":3802,"_867":868,"_869":3803,"_871":3804,"_873":3805,"_875":876,"_877":44,"_9":10},{"_73":3792,"_57":3793,"_59":3794,"_55":3795,"_867":868,"_869":3796,"_871":3797,"_873":3798,"_875":876,"_877":44,"_9":10},{"_73":3785,"_57":3786,"_59":3787,"_55":3788,"_867":868,"_869":3789,"_871":3790,"_873":3791,"_875":876,"_877":44,"_9":10},{"_73":3778,"_57":3779,"_59":3780,"_55":3781,"_867":868,"_869":3782,"_871":3783,"_873":3784,"_875":876,"_877":44,"_9":10},{"_73":3771,"_57":3772,"_59":3773,"_55":3774,"_867":868,"_869":3775,"_871":3776,"_873":3777,"_875":876,"_877":44,"_9":10},{"_73":3764,"_57":3765,"_59":3766,"_55":3767,"_867":868,"_869":3768,"_871":3769,"_873":3770,"_875":876,"_877":44,"_9":10},{"_73":3757,"_57":3758,"_59":3759,"_55":3760,"_867":868,"_869":3761,"_871":3762,"_873":3763,"_875":876,"_877":44,"_9":10},{"_73":3750,"_57":3751,"_59":3752,"_55":3753,"_867":868,"_869":3754,"_871":3755,"_873":3756,"_875":876,"_877":44,"_9":10},{"_73":3743,"_57":3744,"_59":3745,"_55":3746,"_867":868,"_869":3747,"_871":3748,"_873":3749,"_875":876,"_877":44,"_9":10},{"_73":3736,"_57":3737,"_59":3738,"_55":3739,"_867":868,"_869":3740,"_871":3741,"_873":3742,"_875":876,"_877":44,"_9":10},{"_73":3729,"_57":3730,"_59":3731,"_55":3732,"_867":868,"_869":3733,"_871":3734,"_873":3735,"_875":876,"_877":44,"_9":10},{"_73":3722,"_57":3723,"_59":3724,"_55":3725,"_867":868,"_869":3726,"_871":3727,"_873":3728,"_875":876,"_877":44,"_9":10},{"_73":3716,"_57":3717,"_59":3718,"_55":3719,"_867":868,"_869":3720,"_871":2747,"_873":3721,"_875":876,"_877":44,"_9":10},{"_73":3709,"_57":3710,"_59":3711,"_55":3712,"_867":868,"_869":3713,"_871":3714,"_873":3715,"_875":876,"_877":44,"_9":10},{"_73":3702,"_57":3703,"_59":3704,"_55":3705,"_867":868,"_869":3706,"_871":3707,"_873":3708,"_875":876,"_877":44,"_9":10},{"_73":3697,"_57":3698,"_59":3699,"_55":3700,"_867":868,"_869":1973,"_871":1974,"_873":3701,"_875":876,"_877":44,"_9":10},{"_73":3690,"_57":3691,"_59":3692,"_55":3693,"_867":868,"_869":3694,"_871":3695,"_873":3696,"_875":876,"_877":44,"_9":10},{"_73":3683,"_57":3684,"_59":3685,"_55":3686,"_867":868,"_869":3687,"_871":3688,"_873":3689,"_875":876,"_877":44,"_9":10},{"_73":3676,"_57":3677,"_59":3678,"_55":3679,"_867":868,"_869":3680,"_871":3681,"_873":3682,"_875":876,"_877":44,"_9":10},{"_73":3669,"_57":3670,"_59":3671,"_55":3672,"_867":868,"_869":3673,"_871":3674,"_873":3675,"_875":876,"_877":44,"_9":10},{"_73":3663,"_57":3664,"_59":3665,"_55":3666,"_867":868,"_869":3189,"_871":3667,"_873":3668,"_875":876,"_877":44,"_9":10},{"_73":3656,"_57":3657,"_59":3658,"_55":3659,"_867":868,"_869":3660,"_871":3661,"_873":3662,"_875":876,"_877":44,"_9":10},{"_73":3649,"_57":3650,"_59":3651,"_55":3652,"_867":868,"_869":3653,"_871":3654,"_873":3655,"_875":876,"_877":44,"_9":10},{"_73":3642,"_57":3643,"_59":3644,"_55":3645,"_867":868,"_869":3646,"_871":3647,"_873":3648,"_875":876,"_877":44,"_9":10},{"_73":3635,"_57":3636,"_59":3637,"_55":3638,"_867":868,"_869":3639,"_871":3640,"_873":3641,"_875":876,"_877":44,"_9":10},{"_73":3628,"_57":3629,"_59":3630,"_55":3631,"_867":868,"_869":3632,"_871":3633,"_873":3634,"_875":876,"_877":44,"_9":10},{"_73":3621,"_57":3622,"_59":3623,"_55":3624,"_867":868,"_869":3625,"_871":3626,"_873":3627,"_875":876,"_877":44,"_9":10},{"_73":3614,"_57":3615,"_59":3616,"_55":3617,"_867":868,"_869":3618,"_871":3619,"_873":3620,"_875":876,"_877":44,"_9":10},{"_73":3607,"_57":3608,"_59":3609,"_55":3610,"_867":868,"_869":3611,"_871":3612,"_873":3613,"_875":876,"_877":44,"_9":10},{"_73":3601,"_57":3602,"_59":3603,"_55":3604,"_867":868,"_869":3605,"_871":1100,"_873":3606,"_875":876,"_877":44,"_9":10},{"_73":3594,"_57":3595,"_59":3596,"_55":3597,"_867":868,"_869":3598,"_871":3599,"_873":3600,"_875":876,"_877":44,"_9":10},{"_73":3587,"_57":3588,"_59":3589,"_55":3590,"_867":868,"_869":3591,"_871":3592,"_873":3593,"_875":876,"_877":44,"_9":10},{"_73":3580,"_57":3581,"_59":3582,"_55":3583,"_867":868,"_869":3584,"_871":3585,"_873":3586,"_875":876,"_877":44,"_9":10},{"_73":3573,"_57":3574,"_59":3575,"_55":3576,"_867":868,"_869":3577,"_871":3578,"_873":3579,"_875":876,"_877":44,"_9":10},{"_73":3566,"_57":3567,"_59":3568,"_55":3569,"_867":868,"_869":3570,"_871":3571,"_873":3572,"_875":876,"_877":44,"_9":10},{"_73":3559,"_57":3560,"_59":3561,"_55":3562,"_867":868,"_869":3563,"_871":3564,"_873":3565,"_875":876,"_877":44,"_9":10},{"_73":3552,"_57":3553,"_59":3554,"_55":3555,"_867":868,"_869":3556,"_871":3557,"_873":3558,"_875":876,"_877":44,"_9":10},{"_73":3545,"_57":3546,"_59":3547,"_55":3548,"_867":868,"_869":3549,"_871":3550,"_873":3551,"_875":876,"_877":44,"_9":10},{"_73":3538,"_57":3539,"_59":3540,"_55":3541,"_867":868,"_869":3542,"_871":3543,"_873":3544,"_875":876,"_877":44,"_9":10},{"_73":3531,"_57":3532,"_59":3533,"_55":3534,"_867":868,"_869":3535,"_871":3536,"_873":3537,"_875":876,"_877":44,"_9":10},{"_73":3525,"_57":3526,"_59":3527,"_55":3528,"_867":868,"_869":3529,"_871":2191,"_873":3530,"_875":876,"_877":44,"_9":10},{"_73":3519,"_57":3520,"_59":3521,"_55":3522,"_867":868,"_869":3523,"_871":925,"_873":3524,"_875":876,"_877":44,"_9":10},{"_73":3512,"_57":3513,"_59":3514,"_55":3515,"_867":868,"_869":3516,"_871":3517,"_873":3518,"_875":876,"_877":44,"_9":10},{"_73":3505,"_57":3506,"_59":3507,"_55":3508,"_867":868,"_869":3509,"_871":3510,"_873":3511,"_875":876,"_877":44,"_9":10},{"_73":3498,"_57":3499,"_59":3500,"_55":3501,"_867":868,"_869":3502,"_871":3503,"_873":3504,"_875":876,"_877":44,"_9":10},{"_73":3492,"_57":3493,"_59":3494,"_55":3495,"_867":868,"_869":3496,"_871":3441,"_873":3497,"_875":876,"_877":44,"_9":10},{"_73":3485,"_57":3486,"_59":3487,"_55":3488,"_867":868,"_869":3489,"_871":3490,"_873":3491,"_875":876,"_877":44,"_9":10},{"_73":3478,"_57":3479,"_59":3480,"_55":3481,"_867":868,"_869":3482,"_871":3483,"_873":3484,"_875":876,"_877":44,"_9":10},{"_73":3471,"_57":3472,"_59":3473,"_55":3474,"_867":868,"_869":3475,"_871":3476,"_873":3477,"_875":876,"_877":44,"_9":10},{"_73":3464,"_57":3465,"_59":3466,"_55":3467,"_867":868,"_869":3468,"_871":3469,"_873":3470,"_875":876,"_877":44,"_9":10},{"_73":3457,"_57":3458,"_59":3459,"_55":3460,"_867":868,"_869":3461,"_871":3462,"_873":3463,"_875":876,"_877":44,"_9":10},{"_73":3450,"_57":3451,"_59":3452,"_55":3453,"_867":868,"_869":3454,"_871":3455,"_873":3456,"_875":876,"_877":44,"_9":10},{"_73":3443,"_57":3444,"_59":3445,"_55":3446,"_867":868,"_869":3447,"_871":3448,"_873":3449,"_875":876,"_877":44,"_9":10},{"_73":3436,"_57":3437,"_59":3438,"_55":3439,"_867":868,"_869":3440,"_871":3441,"_873":3442,"_875":876,"_877":44,"_9":10},{"_73":3431,"_57":3432,"_59":3433,"_55":3434,"_867":868,"_869":2632,"_871":2633,"_873":3435,"_875":876,"_877":44,"_9":10},{"_73":3424,"_57":3425,"_59":3426,"_55":3427,"_867":868,"_869":3428,"_871":3429,"_873":3430,"_875":876,"_877":44,"_9":10},{"_73":3417,"_57":3418,"_59":3419,"_55":3420,"_867":868,"_869":3421,"_871":3422,"_873":3423,"_875":876,"_877":44,"_9":10},{"_73":3410,"_57":3411,"_59":3412,"_55":3413,"_867":868,"_869":3414,"_871":3415,"_873":3416,"_875":876,"_877":44,"_9":10},{"_73":3403,"_57":3404,"_59":3405,"_55":3406,"_867":868,"_869":3407,"_871":3408,"_873":3409,"_875":876,"_877":44,"_9":10},{"_73":3396,"_57":3397,"_59":3398,"_55":3399,"_867":868,"_869":3400,"_871":3401,"_873":3402,"_875":876,"_877":44,"_9":10},{"_73":3389,"_57":3390,"_59":3391,"_55":3392,"_867":868,"_869":3393,"_871":3394,"_873":3395,"_875":876,"_877":44,"_9":10},{"_73":3383,"_57":3384,"_59":3385,"_55":3386,"_867":868,"_869":3387,"_871":1326,"_873":3388,"_875":876,"_877":44,"_9":10},{"_73":3376,"_57":3377,"_59":3378,"_55":3379,"_867":868,"_869":3380,"_871":3381,"_873":3382,"_875":876,"_877":44,"_9":10},{"_73":3369,"_57":3370,"_59":3371,"_55":3372,"_867":868,"_869":3373,"_871":3374,"_873":3375,"_875":876,"_877":44,"_9":10},{"_73":3362,"_57":3363,"_59":3364,"_55":3365,"_867":868,"_869":3366,"_871":3367,"_873":3368,"_875":876,"_877":44,"_9":10},{"_73":3355,"_57":3356,"_59":3357,"_55":3358,"_867":868,"_869":3359,"_871":3360,"_873":3361,"_875":876,"_877":44,"_9":10},{"_73":3349,"_57":3350,"_59":3351,"_55":3352,"_867":868,"_869":3353,"_871":2788,"_873":3354,"_875":876,"_877":44,"_9":10},{"_73":3342,"_57":3343,"_59":3344,"_55":3345,"_867":868,"_869":3346,"_871":3347,"_873":3348,"_875":876,"_877":44,"_9":10},{"_73":3335,"_57":3336,"_59":3337,"_55":3338,"_867":868,"_869":3339,"_871":3340,"_873":3341,"_875":876,"_877":44,"_9":10},{"_73":3328,"_57":3329,"_59":3330,"_55":3331,"_867":868,"_869":3332,"_871":3333,"_873":3334,"_875":876,"_877":44,"_9":10},{"_73":3321,"_57":3322,"_59":3323,"_55":3324,"_867":868,"_869":3325,"_871":3326,"_873":3327,"_875":876,"_877":44,"_9":10},{"_73":3314,"_57":3315,"_59":3316,"_55":3317,"_867":868,"_869":3318,"_871":3319,"_873":3320,"_875":876,"_877":44,"_9":10},{"_73":3307,"_57":3308,"_59":3309,"_55":3310,"_867":868,"_869":3311,"_871":3312,"_873":3313,"_875":876,"_877":44,"_9":10},{"_73":3300,"_57":3301,"_59":3302,"_55":3303,"_867":868,"_869":3304,"_871":3305,"_873":3306,"_875":876,"_877":44,"_9":10},{"_73":3293,"_57":3294,"_59":3295,"_55":3296,"_867":868,"_869":3297,"_871":3298,"_873":3299,"_875":876,"_877":44,"_9":10},{"_73":3287,"_57":3288,"_59":3289,"_55":3290,"_867":868,"_869":3291,"_871":2426,"_873":3292,"_875":876,"_877":44,"_9":10},{"_73":3280,"_57":3281,"_59":3282,"_55":3283,"_867":868,"_869":3284,"_871":3285,"_873":3286,"_875":876,"_877":44,"_9":10},{"_73":3273,"_57":3274,"_59":3275,"_55":3276,"_867":868,"_869":3277,"_871":3278,"_873":3279,"_875":876,"_877":44,"_9":10},{"_73":3266,"_57":3267,"_59":3268,"_55":3269,"_867":868,"_869":3270,"_871":3271,"_873":3272,"_875":876,"_877":44,"_9":10},{"_73":3259,"_57":3260,"_59":3261,"_55":3262,"_867":868,"_869":3263,"_871":3264,"_873":3265,"_875":876,"_877":44,"_9":10},{"_73":3252,"_57":3253,"_59":3254,"_55":3255,"_867":868,"_869":3256,"_871":3257,"_873":3258,"_875":876,"_877":44,"_9":10},{"_73":3246,"_57":3247,"_59":3248,"_55":3249,"_867":868,"_869":3250,"_871":1389,"_873":3251,"_875":876,"_877":44,"_9":10},{"_73":3239,"_57":3240,"_59":3241,"_55":3242,"_867":868,"_869":3243,"_871":3244,"_873":3245,"_875":876,"_877":44,"_9":10},{"_73":3232,"_57":3233,"_59":3234,"_55":3235,"_867":868,"_869":3236,"_871":3237,"_873":3238,"_875":876,"_877":44,"_9":10},{"_73":3225,"_57":3226,"_59":3227,"_55":3228,"_867":868,"_869":3229,"_871":3230,"_873":3231,"_875":876,"_877":44,"_9":10},{"_73":3219,"_57":3220,"_59":3221,"_55":3222,"_867":868,"_869":3223,"_871":1849,"_873":3224,"_875":876,"_877":44,"_9":10},{"_73":3212,"_57":3213,"_59":3214,"_55":3215,"_867":868,"_869":3216,"_871":3217,"_873":3218,"_875":876,"_877":44,"_9":10},{"_73":3205,"_57":3206,"_59":3207,"_55":3208,"_867":868,"_869":3209,"_871":3210,"_873":3211,"_875":876,"_877":44,"_9":10},{"_73":3199,"_57":3200,"_59":3201,"_55":3202,"_867":868,"_869":3203,"_871":2591,"_873":3204,"_875":876,"_877":44,"_9":10},{"_73":3192,"_57":3193,"_59":3194,"_55":3195,"_867":868,"_869":3196,"_871":3197,"_873":3198,"_875":876,"_877":44,"_9":10},{"_73":3185,"_57":3186,"_59":3187,"_55":3188,"_867":868,"_869":3189,"_871":3190,"_873":3191,"_875":876,"_877":44,"_9":10},{"_73":3178,"_57":3179,"_59":3180,"_55":3181,"_867":868,"_869":3182,"_871":3183,"_873":3184,"_875":876,"_877":44,"_9":10},{"_73":3172,"_57":3173,"_59":3174,"_55":3175,"_867":868,"_869":3176,"_871":2679,"_873":3177,"_875":876,"_877":44,"_9":10},{"_73":3165,"_57":3166,"_59":3167,"_55":3168,"_867":868,"_869":3169,"_871":3170,"_873":3171,"_875":876,"_877":44,"_9":10},{"_73":3158,"_57":3159,"_59":3160,"_55":3161,"_867":868,"_869":3162,"_871":3163,"_873":3164,"_875":876,"_877":44,"_9":10},{"_73":3151,"_57":3152,"_59":3153,"_55":3154,"_867":868,"_869":3155,"_871":3156,"_873":3157,"_875":876,"_877":44,"_9":10},{"_73":3144,"_57":3145,"_59":3146,"_55":3147,"_867":868,"_869":3148,"_871":3149,"_873":3150,"_875":876,"_877":44,"_9":10},{"_73":3137,"_57":3138,"_59":3139,"_55":3140,"_867":868,"_869":3141,"_871":3142,"_873":3143,"_875":876,"_877":44,"_9":10},{"_73":3130,"_57":3131,"_59":3132,"_55":3133,"_867":868,"_869":3134,"_871":3135,"_873":3136,"_875":876,"_877":44,"_9":10},{"_73":3124,"_57":3125,"_59":3126,"_55":3127,"_867":868,"_869":3128,"_871":2002,"_873":3129,"_875":876,"_877":44,"_9":10},{"_73":3118,"_57":3119,"_59":3120,"_55":3121,"_867":868,"_869":3122,"_871":3054,"_873":3123,"_875":876,"_877":44,"_9":10},{"_73":3111,"_57":3112,"_59":3113,"_55":3114,"_867":868,"_869":3115,"_871":3116,"_873":3117,"_875":876,"_877":44,"_9":10},{"_73":3104,"_57":3105,"_59":3106,"_55":3107,"_867":868,"_869":3108,"_871":3109,"_873":3110,"_875":876,"_877":44,"_9":10},{"_73":3098,"_57":3099,"_59":3100,"_55":3101,"_867":868,"_869":3102,"_871":2727,"_873":3103,"_875":876,"_877":44,"_9":10},{"_73":3091,"_57":3092,"_59":3093,"_55":3094,"_867":868,"_869":3095,"_871":3096,"_873":3097,"_875":876,"_877":44,"_9":10},{"_73":3084,"_57":3085,"_59":3086,"_55":3087,"_867":868,"_869":3088,"_871":3089,"_873":3090,"_875":876,"_877":44,"_9":10},{"_73":3077,"_57":3078,"_59":3079,"_55":3080,"_867":868,"_869":3081,"_871":3082,"_873":3083,"_875":876,"_877":44,"_9":10},{"_73":3070,"_57":3071,"_59":3072,"_55":3073,"_867":868,"_869":3074,"_871":3075,"_873":3076,"_875":876,"_877":44,"_9":10},{"_73":3063,"_57":3064,"_59":3065,"_55":3066,"_867":868,"_869":3067,"_871":3068,"_873":3069,"_875":876,"_877":44,"_9":10},{"_73":3056,"_57":3057,"_59":3058,"_55":3059,"_867":868,"_869":3060,"_871":3061,"_873":3062,"_875":876,"_877":44,"_9":10},{"_73":3049,"_57":3050,"_59":3051,"_55":3052,"_867":868,"_869":3053,"_871":3054,"_873":3055,"_875":876,"_877":44,"_9":10},{"_73":3042,"_57":3043,"_59":3044,"_55":3045,"_867":868,"_869":3046,"_871":3047,"_873":3048,"_875":876,"_877":44,"_9":10},{"_73":3035,"_57":3036,"_59":3037,"_55":3038,"_867":868,"_869":3039,"_871":3040,"_873":3041,"_875":876,"_877":44,"_9":10},{"_73":3029,"_57":3030,"_59":3031,"_55":3032,"_867":868,"_869":3033,"_871":1016,"_873":3034,"_875":876,"_877":44,"_9":10},{"_73":3022,"_57":3023,"_59":3024,"_55":3025,"_867":868,"_869":3026,"_871":3027,"_873":3028,"_875":876,"_877":44,"_9":10},{"_73":3016,"_57":3017,"_59":3018,"_55":3019,"_867":868,"_869":3020,"_871":1198,"_873":3021,"_875":876,"_877":44,"_9":10},{"_73":3009,"_57":3010,"_59":3011,"_55":3012,"_867":868,"_869":3013,"_871":3014,"_873":3015,"_875":876,"_877":44,"_9":10},{"_73":3002,"_57":3003,"_59":3004,"_55":3005,"_867":868,"_869":3006,"_871":3007,"_873":3008,"_875":876,"_877":44,"_9":10},{"_73":2996,"_57":2997,"_59":2998,"_55":2999,"_867":868,"_869":3000,"_871":1340,"_873":3001,"_875":876,"_877":44,"_9":10},{"_73":2989,"_57":2990,"_59":2991,"_55":2992,"_867":868,"_869":2993,"_871":2994,"_873":2995,"_875":876,"_877":44,"_9":10},{"_73":2983,"_57":2984,"_59":2985,"_55":2986,"_867":868,"_869":2987,"_871":1558,"_873":2988,"_875":876,"_877":44,"_9":10},{"_73":2976,"_57":2977,"_59":2978,"_55":2979,"_867":868,"_869":2980,"_871":2981,"_873":2982,"_875":876,"_877":44,"_9":10},{"_73":2970,"_57":2971,"_59":2972,"_55":2973,"_867":868,"_869":2974,"_871":1870,"_873":2975,"_875":876,"_877":44,"_9":10},{"_73":2963,"_57":2964,"_59":2965,"_55":2966,"_867":868,"_869":2967,"_871":2968,"_873":2969,"_875":876,"_877":44,"_9":10},{"_73":2956,"_57":2957,"_59":2958,"_55":2959,"_867":868,"_869":2960,"_871":2961,"_873":2962,"_875":876,"_877":44,"_9":10},{"_73":2949,"_57":2950,"_59":2951,"_55":2952,"_867":868,"_869":2953,"_871":2954,"_873":2955,"_875":876,"_877":44,"_9":10},{"_73":2942,"_57":2943,"_59":2944,"_55":2945,"_867":868,"_869":2946,"_871":2947,"_873":2948,"_875":876,"_877":44,"_9":10},{"_73":2935,"_57":2936,"_59":2937,"_55":2938,"_867":868,"_869":2939,"_871":2940,"_873":2941,"_875":876,"_877":44,"_9":10},{"_73":2928,"_57":2929,"_59":2930,"_55":2931,"_867":868,"_869":2932,"_871":2933,"_873":2934,"_875":876,"_877":44,"_9":10},{"_73":2921,"_57":2922,"_59":2923,"_55":2924,"_867":868,"_869":2925,"_871":2926,"_873":2927,"_875":876,"_877":44,"_9":10},{"_73":2915,"_57":2916,"_59":2917,"_55":2918,"_867":868,"_869":2919,"_871":1226,"_873":2920,"_875":876,"_877":44,"_9":10},{"_73":2908,"_57":2909,"_59":2910,"_55":2911,"_867":868,"_869":2912,"_871":2913,"_873":2914,"_875":876,"_877":44,"_9":10},{"_73":2901,"_57":2902,"_59":2903,"_55":2904,"_867":868,"_869":2905,"_871":2906,"_873":2907,"_875":876,"_877":44,"_9":10},{"_73":2894,"_57":2895,"_59":2896,"_55":2897,"_867":868,"_869":2898,"_871":2899,"_873":2900,"_875":876,"_877":44,"_9":10},{"_73":2887,"_57":2888,"_59":2889,"_55":2890,"_867":868,"_869":2891,"_871":2892,"_873":2893,"_875":876,"_877":44,"_9":10},{"_73":2880,"_57":2881,"_59":2882,"_55":2883,"_867":868,"_869":2884,"_871":2885,"_873":2886,"_875":876,"_877":44,"_9":10},{"_73":2873,"_57":2874,"_59":2875,"_55":2876,"_867":868,"_869":2877,"_871":2878,"_873":2879,"_875":876,"_877":44,"_9":10},{"_73":2866,"_57":2867,"_59":2868,"_55":2869,"_867":868,"_869":2870,"_871":2871,"_873":2872,"_875":876,"_877":44,"_9":10},{"_73":2860,"_57":2861,"_59":2862,"_55":2863,"_867":868,"_869":2864,"_871":1884,"_873":2865,"_875":876,"_877":44,"_9":10},{"_73":2853,"_57":2854,"_59":2855,"_55":2856,"_867":868,"_869":2857,"_871":2858,"_873":2859,"_875":876,"_877":44,"_9":10},{"_73":2846,"_57":2847,"_59":2848,"_55":2849,"_867":868,"_869":2850,"_871":2851,"_873":2852,"_875":876,"_877":44,"_9":10},{"_73":2839,"_57":2840,"_59":2841,"_55":2842,"_867":868,"_869":2843,"_871":2844,"_873":2845,"_875":876,"_877":44,"_9":10},{"_73":2832,"_57":2833,"_59":2834,"_55":2835,"_867":868,"_869":2836,"_871":2837,"_873":2838,"_875":876,"_877":44,"_9":10},{"_73":2825,"_57":2826,"_59":2827,"_55":2828,"_867":868,"_869":2829,"_871":2830,"_873":2831,"_875":876,"_877":44,"_9":10},{"_73":2818,"_57":2819,"_59":2820,"_55":2821,"_867":868,"_869":2822,"_871":2823,"_873":2824,"_875":876,"_877":44,"_9":10},{"_73":2811,"_57":2812,"_59":2813,"_55":2814,"_867":868,"_869":2815,"_871":2816,"_873":2817,"_875":876,"_877":44,"_9":10},{"_73":2804,"_57":2805,"_59":2806,"_55":2807,"_867":868,"_869":2808,"_871":2809,"_873":2810,"_875":876,"_877":44,"_9":10},{"_73":2797,"_57":2798,"_59":2799,"_55":2800,"_867":868,"_869":2801,"_871":2802,"_873":2803,"_875":876,"_877":44,"_9":10},{"_73":2790,"_57":2791,"_59":2792,"_55":2793,"_867":868,"_869":2794,"_871":2795,"_873":2796,"_875":876,"_877":44,"_9":10},{"_73":2783,"_57":2784,"_59":2785,"_55":2786,"_867":868,"_869":2787,"_871":2788,"_873":2789,"_875":876,"_877":44,"_9":10},{"_73":2776,"_57":2777,"_59":2778,"_55":2779,"_867":868,"_869":2780,"_871":2781,"_873":2782,"_875":876,"_877":44,"_9":10},{"_73":2769,"_57":2770,"_59":2771,"_55":2772,"_867":868,"_869":2773,"_871":2774,"_873":2775,"_875":876,"_877":44,"_9":10},{"_73":2762,"_57":2763,"_59":2764,"_55":2765,"_867":868,"_869":2766,"_871":2767,"_873":2768,"_875":876,"_877":44,"_9":10},{"_73":2755,"_57":2756,"_59":2757,"_55":2758,"_867":868,"_869":2759,"_871":2760,"_873":2761,"_875":876,"_877":44,"_9":10},{"_73":2749,"_57":2750,"_59":2751,"_55":2752,"_867":868,"_869":2753,"_871":1347,"_873":2754,"_875":876,"_877":44,"_9":10},{"_73":2742,"_57":2743,"_59":2744,"_55":2745,"_867":868,"_869":2746,"_871":2747,"_873":2748,"_875":876,"_877":44,"_9":10},{"_73":2735,"_57":2736,"_59":2737,"_55":2738,"_867":868,"_869":2739,"_871":2740,"_873":2741,"_875":876,"_877":44,"_9":10},{"_73":2729,"_57":2730,"_59":2731,"_55":2732,"_867":868,"_869":2733,"_871":2412,"_873":2734,"_875":876,"_877":44,"_9":10},{"_73":2722,"_57":2723,"_59":2724,"_55":2725,"_867":868,"_869":2726,"_871":2727,"_873":2728,"_875":876,"_877":44,"_9":10},{"_73":2715,"_57":2716,"_59":2717,"_55":2718,"_867":868,"_869":2719,"_871":2720,"_873":2721,"_875":876,"_877":44,"_9":10},{"_73":2708,"_57":2709,"_59":2710,"_55":2711,"_867":868,"_869":2712,"_871":2713,"_873":2714,"_875":876,"_877":44,"_9":10},{"_73":2701,"_57":2702,"_59":2703,"_55":2704,"_867":868,"_869":2705,"_871":2706,"_873":2707,"_875":876,"_877":44,"_9":10},{"_73":2694,"_57":2695,"_59":2696,"_55":2697,"_867":868,"_869":2698,"_871":2699,"_873":2700,"_875":876,"_877":44,"_9":10},{"_73":2687,"_57":2688,"_59":2689,"_55":2690,"_867":868,"_869":2691,"_871":2692,"_873":2693,"_875":876,"_877":44,"_9":10},{"_73":2681,"_57":2682,"_59":2683,"_55":2684,"_867":868,"_869":2685,"_871":2619,"_873":2686,"_875":876,"_877":44,"_9":10},{"_73":2674,"_57":2675,"_59":2676,"_55":2677,"_867":868,"_869":2678,"_871":2679,"_873":2680,"_875":876,"_877":44,"_9":10},{"_73":2668,"_57":2669,"_59":2670,"_55":2671,"_867":868,"_869":2672,"_871":1030,"_873":2673,"_875":876,"_877":44,"_9":10},{"_73":2662,"_57":2663,"_59":2664,"_55":2665,"_867":868,"_869":2666,"_871":2356,"_873":2667,"_875":876,"_877":44,"_9":10},{"_73":2655,"_57":2656,"_59":2657,"_55":2658,"_867":868,"_869":2659,"_871":2660,"_873":2661,"_875":876,"_877":44,"_9":10},{"_73":2648,"_57":2649,"_59":2650,"_55":2651,"_867":868,"_869":2652,"_871":2653,"_873":2654,"_875":876,"_877":44,"_9":10},{"_73":2641,"_57":2642,"_59":2643,"_55":2644,"_867":868,"_869":2645,"_871":2646,"_873":2647,"_875":876,"_877":44,"_9":10},{"_73":2635,"_57":2636,"_59":2637,"_55":2638,"_867":868,"_869":2639,"_871":2591,"_873":2640,"_875":876,"_877":44,"_9":10},{"_73":2628,"_57":2629,"_59":2630,"_55":2631,"_867":868,"_869":2632,"_871":2633,"_873":2634,"_875":876,"_877":44,"_9":10},{"_73":2621,"_57":2622,"_59":2623,"_55":2624,"_867":868,"_869":2625,"_871":2626,"_873":2627,"_875":876,"_877":44,"_9":10},{"_73":2614,"_57":2615,"_59":2616,"_55":2617,"_867":868,"_869":2618,"_871":2619,"_873":2620,"_875":876,"_877":44,"_9":10},{"_73":2607,"_57":2608,"_59":2609,"_55":2610,"_867":868,"_869":2611,"_871":2612,"_873":2613,"_875":876,"_877":44,"_9":10},{"_73":2600,"_57":2601,"_59":2602,"_55":2603,"_867":868,"_869":2604,"_871":2605,"_873":2606,"_875":876,"_877":44,"_9":10},{"_73":2593,"_57":2594,"_59":2595,"_55":2596,"_867":868,"_869":2597,"_871":2598,"_873":2599,"_875":876,"_877":44,"_9":10},{"_73":2586,"_57":2587,"_59":2588,"_55":2589,"_867":868,"_869":2590,"_871":2591,"_873":2592,"_875":876,"_877":44,"_9":10},{"_73":2579,"_57":2580,"_59":2581,"_55":2582,"_867":868,"_869":2583,"_871":2584,"_873":2585,"_875":876,"_877":44,"_9":10},{"_73":2572,"_57":2573,"_59":2574,"_55":2575,"_867":868,"_869":2576,"_871":2577,"_873":2578,"_875":876,"_877":44,"_9":10},{"_73":2566,"_57":2567,"_59":2568,"_55":2569,"_867":868,"_869":2570,"_871":1156,"_873":2571,"_875":876,"_877":44,"_9":10},{"_73":2560,"_57":2561,"_59":2562,"_55":2563,"_867":868,"_869":2564,"_871":2044,"_873":2565,"_875":876,"_877":44,"_9":10},{"_73":2553,"_57":2554,"_59":2555,"_55":2556,"_867":868,"_869":2557,"_871":2558,"_873":2559,"_875":876,"_877":44,"_9":10},{"_73":2546,"_57":2547,"_59":2548,"_55":2549,"_867":868,"_869":2550,"_871":2551,"_873":2552,"_875":876,"_877":44,"_9":10},{"_73":2539,"_57":2540,"_59":2541,"_55":2542,"_867":868,"_869":2543,"_871":2544,"_873":2545,"_875":876,"_877":44,"_9":10},{"_73":2532,"_57":2533,"_59":2534,"_55":2535,"_867":868,"_869":2536,"_871":2537,"_873":2538,"_875":876,"_877":44,"_9":10},{"_73":2525,"_57":2526,"_59":2527,"_55":2528,"_867":868,"_869":2529,"_871":2530,"_873":2531,"_875":876,"_877":44,"_9":10},{"_73":2518,"_57":2519,"_59":2520,"_55":2521,"_867":868,"_869":2522,"_871":2523,"_873":2524,"_875":876,"_877":44,"_9":10},{"_73":2511,"_57":2512,"_59":2513,"_55":2514,"_867":868,"_869":2515,"_871":2516,"_873":2517,"_875":876,"_877":44,"_9":10},{"_73":2504,"_57":2505,"_59":2506,"_55":2507,"_867":868,"_869":2508,"_871":2509,"_873":2510,"_875":876,"_877":44,"_9":10},{"_73":2497,"_57":2498,"_59":2499,"_55":2500,"_867":868,"_869":2501,"_871":2502,"_873":2503,"_875":876,"_877":44,"_9":10},{"_73":2491,"_57":2492,"_59":2493,"_55":2494,"_867":868,"_869":2495,"_871":1093,"_873":2496,"_875":876,"_877":44,"_9":10},{"_73":2484,"_57":2485,"_59":2486,"_55":2487,"_867":868,"_869":2488,"_871":2489,"_873":2490,"_875":876,"_877":44,"_9":10},{"_73":2477,"_57":2478,"_59":2479,"_55":2480,"_867":868,"_869":2481,"_871":2482,"_873":2483,"_875":876,"_877":44,"_9":10},{"_73":2470,"_57":2471,"_59":2472,"_55":2473,"_867":868,"_869":2474,"_871":2475,"_873":2476,"_875":876,"_877":44,"_9":10},{"_73":2463,"_57":2464,"_59":2465,"_55":2466,"_867":868,"_869":2467,"_871":2468,"_873":2469,"_875":876,"_877":44,"_9":10},{"_73":2456,"_57":2457,"_59":2458,"_55":2459,"_867":868,"_869":2460,"_871":2461,"_873":2462,"_875":876,"_877":44,"_9":10},{"_73":2449,"_57":2450,"_59":2451,"_55":2452,"_867":868,"_869":2453,"_871":2454,"_873":2455,"_875":876,"_877":44,"_9":10},{"_73":2442,"_57":2443,"_59":2444,"_55":2445,"_867":868,"_869":2446,"_871":2447,"_873":2448,"_875":876,"_877":44,"_9":10},{"_73":2435,"_57":2436,"_59":2437,"_55":2438,"_867":868,"_869":2439,"_871":2440,"_873":2441,"_875":876,"_877":44,"_9":10},{"_73":2428,"_57":2429,"_59":2430,"_55":2431,"_867":868,"_869":2432,"_871":2433,"_873":2434,"_875":876,"_877":44,"_9":10},{"_73":2421,"_57":2422,"_59":2423,"_55":2424,"_867":868,"_869":2425,"_871":2426,"_873":2427,"_875":876,"_877":44,"_9":10},{"_73":2414,"_57":2415,"_59":2416,"_55":2417,"_867":868,"_869":2418,"_871":2419,"_873":2420,"_875":876,"_877":44,"_9":10},{"_73":2407,"_57":2408,"_59":2409,"_55":2410,"_867":868,"_869":2411,"_871":2412,"_873":2413,"_875":876,"_877":44,"_9":10},{"_73":2400,"_57":2401,"_59":2402,"_55":2403,"_867":868,"_869":2404,"_871":2405,"_873":2406,"_875":876,"_877":44,"_9":10},{"_73":2393,"_57":2394,"_59":2395,"_55":2396,"_867":868,"_869":2397,"_871":2398,"_873":2399,"_875":876,"_877":44,"_9":10},{"_73":2386,"_57":2387,"_59":2388,"_55":2389,"_867":868,"_869":2390,"_871":2391,"_873":2392,"_875":876,"_877":44,"_9":10},{"_73":2379,"_57":2380,"_59":2381,"_55":2382,"_867":868,"_869":2383,"_871":2384,"_873":2385,"_875":876,"_877":44,"_9":10},{"_73":2372,"_57":2373,"_59":2374,"_55":2375,"_867":868,"_869":2376,"_871":2377,"_873":2378,"_875":876,"_877":44,"_9":10},{"_73":2365,"_57":2366,"_59":2367,"_55":2368,"_867":868,"_869":2369,"_871":2370,"_873":2371,"_875":876,"_877":44,"_9":10},{"_73":2358,"_57":2359,"_59":2360,"_55":2361,"_867":868,"_869":2362,"_871":2363,"_873":2364,"_875":876,"_877":44,"_9":10},{"_73":2351,"_57":2352,"_59":2353,"_55":2354,"_867":868,"_869":2355,"_871":2356,"_873":2357,"_875":876,"_877":44,"_9":10},{"_73":2344,"_57":2345,"_59":2346,"_55":2347,"_867":868,"_869":2348,"_871":2349,"_873":2350,"_875":876,"_877":44,"_9":10},{"_73":2337,"_57":2338,"_59":2339,"_55":2340,"_867":868,"_869":2341,"_871":2342,"_873":2343,"_875":876,"_877":44,"_9":10},{"_73":2330,"_57":2331,"_59":2332,"_55":2333,"_867":868,"_869":2334,"_871":2335,"_873":2336,"_875":876,"_877":44,"_9":10},{"_73":2323,"_57":2324,"_59":2325,"_55":2326,"_867":868,"_869":2327,"_871":2328,"_873":2329,"_875":876,"_877":44,"_9":10},{"_73":2317,"_57":2318,"_59":2319,"_55":2320,"_867":868,"_869":2321,"_871":883,"_873":2322,"_875":876,"_877":44,"_9":10},{"_73":2311,"_57":2312,"_59":2313,"_55":2314,"_867":868,"_869":2315,"_871":1016,"_873":2316,"_875":876,"_877":44,"_9":10},{"_73":2304,"_57":2305,"_59":2306,"_55":2307,"_867":868,"_869":2308,"_871":2309,"_873":2310,"_875":876,"_877":44,"_9":10},{"_73":2297,"_57":2298,"_59":2299,"_55":2300,"_867":868,"_869":2301,"_871":2302,"_873":2303,"_875":876,"_877":44,"_9":10},{"_73":2290,"_57":2291,"_59":2292,"_55":2293,"_867":868,"_869":2294,"_871":2295,"_873":2296,"_875":876,"_877":44,"_9":10},{"_73":2283,"_57":2284,"_59":2285,"_55":2286,"_867":868,"_869":2287,"_871":2288,"_873":2289,"_875":876,"_877":44,"_9":10},{"_73":2277,"_57":2278,"_59":2279,"_55":2280,"_867":868,"_869":2281,"_871":2065,"_873":2282,"_875":876,"_877":44,"_9":10},{"_73":2270,"_57":2271,"_59":2272,"_55":2273,"_867":868,"_869":2274,"_871":2275,"_873":2276,"_875":876,"_877":44,"_9":10},{"_73":2263,"_57":2264,"_59":2265,"_55":2266,"_867":868,"_869":2267,"_871":2268,"_873":2269,"_875":876,"_877":44,"_9":10},{"_73":2256,"_57":2257,"_59":2258,"_55":2259,"_867":868,"_869":2260,"_871":2261,"_873":2262,"_875":876,"_877":44,"_9":10},{"_73":2249,"_57":2250,"_59":2251,"_55":2252,"_867":868,"_869":2253,"_871":2254,"_873":2255,"_875":876,"_877":44,"_9":10},{"_73":2242,"_57":2243,"_59":2244,"_55":2245,"_867":868,"_869":2246,"_871":2247,"_873":2248,"_875":876,"_877":44,"_9":10},{"_73":2235,"_57":2236,"_59":2237,"_55":2238,"_867":868,"_869":2239,"_871":2240,"_873":2241,"_875":876,"_877":44,"_9":10},{"_73":2228,"_57":2229,"_59":2230,"_55":2231,"_867":868,"_869":2232,"_871":2233,"_873":2234,"_875":876,"_877":44,"_9":10},{"_73":2221,"_57":2222,"_59":2223,"_55":2224,"_867":868,"_869":2225,"_871":2226,"_873":2227,"_875":876,"_877":44,"_9":10},{"_73":2214,"_57":2215,"_59":2216,"_55":2217,"_867":868,"_869":2218,"_871":2219,"_873":2220,"_875":876,"_877":44,"_9":10},{"_73":2207,"_57":2208,"_59":2209,"_55":2210,"_867":868,"_869":2211,"_871":2212,"_873":2213,"_875":876,"_877":44,"_9":10},{"_73":2200,"_57":2201,"_59":2202,"_55":2203,"_867":868,"_869":2204,"_871":2205,"_873":2206,"_875":876,"_877":44,"_9":10},{"_73":2193,"_57":2194,"_59":2195,"_55":2196,"_867":868,"_869":2197,"_871":2198,"_873":2199,"_875":876,"_877":44,"_9":10},{"_73":2186,"_57":2187,"_59":2188,"_55":2189,"_867":868,"_869":2190,"_871":2191,"_873":2192,"_875":876,"_877":44,"_9":10},{"_73":2179,"_57":2180,"_59":2181,"_55":2182,"_867":868,"_869":2183,"_871":2184,"_873":2185,"_875":876,"_877":44,"_9":10},{"_73":2172,"_57":2173,"_59":2174,"_55":2175,"_867":868,"_869":2176,"_871":2177,"_873":2178,"_875":876,"_877":44,"_9":10},{"_73":2165,"_57":2166,"_59":2167,"_55":2168,"_867":868,"_869":2169,"_871":2170,"_873":2171,"_875":876,"_877":44,"_9":10},{"_73":2158,"_57":2159,"_59":2160,"_55":2161,"_867":868,"_869":2162,"_871":2163,"_873":2164,"_875":876,"_877":44,"_9":10},{"_73":2151,"_57":2152,"_59":2153,"_55":2154,"_867":868,"_869":2155,"_871":2156,"_873":2157,"_875":876,"_877":44,"_9":10},{"_73":2144,"_57":2145,"_59":2146,"_55":2147,"_867":868,"_869":2148,"_871":2149,"_873":2150,"_875":876,"_877":44,"_9":10},{"_73":2137,"_57":2138,"_59":2139,"_55":2140,"_867":868,"_869":2141,"_871":2142,"_873":2143,"_875":876,"_877":44,"_9":10},{"_73":2130,"_57":2131,"_59":2132,"_55":2133,"_867":868,"_869":2134,"_871":2135,"_873":2136,"_875":876,"_877":44,"_9":10},{"_73":2123,"_57":2124,"_59":2125,"_55":2126,"_867":868,"_869":2127,"_871":2128,"_873":2129,"_875":876,"_877":44,"_9":10},{"_73":2116,"_57":2117,"_59":2118,"_55":2119,"_867":868,"_869":2120,"_871":2121,"_873":2122,"_875":876,"_877":44,"_9":10},{"_73":2109,"_57":2110,"_59":2111,"_55":2112,"_867":868,"_869":2113,"_871":2114,"_873":2115,"_875":876,"_877":44,"_9":10},{"_73":2102,"_57":2103,"_59":2104,"_55":2105,"_867":868,"_869":2106,"_871":2107,"_873":2108,"_875":876,"_877":44,"_9":10},{"_73":2095,"_57":2096,"_59":2097,"_55":2098,"_867":868,"_869":2099,"_871":2100,"_873":2101,"_875":876,"_877":44,"_9":10},{"_73":2088,"_57":2089,"_59":2090,"_55":2091,"_867":868,"_869":2092,"_871":2093,"_873":2094,"_875":876,"_877":44,"_9":10},{"_73":2081,"_57":2082,"_59":2083,"_55":2084,"_867":868,"_869":2085,"_871":2086,"_873":2087,"_875":876,"_877":44,"_9":10},{"_73":2074,"_57":2075,"_59":2076,"_55":2077,"_867":868,"_869":2078,"_871":2079,"_873":2080,"_875":876,"_877":44,"_9":10},{"_73":2067,"_57":2068,"_59":2069,"_55":2070,"_867":868,"_869":2071,"_871":2072,"_873":2073,"_875":876,"_877":44,"_9":10},{"_73":2060,"_57":2061,"_59":2062,"_55":2063,"_867":868,"_869":2064,"_871":2065,"_873":2066,"_875":876,"_877":44,"_9":10},{"_73":2053,"_57":2054,"_59":2055,"_55":2056,"_867":868,"_869":2057,"_871":2058,"_873":2059,"_875":876,"_877":44,"_9":10},{"_73":2046,"_57":2047,"_59":2048,"_55":2049,"_867":868,"_869":2050,"_871":2051,"_873":2052,"_875":876,"_877":44,"_9":10},{"_73":2039,"_57":2040,"_59":2041,"_55":2042,"_867":868,"_869":2043,"_871":2044,"_873":2045,"_875":876,"_877":44,"_9":10},{"_73":2032,"_57":2033,"_59":2034,"_55":2035,"_867":868,"_869":2036,"_871":2037,"_873":2038,"_875":876,"_877":44,"_9":10},{"_73":2025,"_57":2026,"_59":2027,"_55":2028,"_867":868,"_869":2029,"_871":2030,"_873":2031,"_875":876,"_877":44,"_9":10},{"_73":2018,"_57":2019,"_59":2020,"_55":2021,"_867":868,"_869":2022,"_871":2023,"_873":2024,"_875":876,"_877":44,"_9":10},{"_73":2011,"_57":2012,"_59":2013,"_55":2014,"_867":868,"_869":2015,"_871":2016,"_873":2017,"_875":876,"_877":44,"_9":10},{"_73":2004,"_57":2005,"_59":2006,"_55":2007,"_867":868,"_869":2008,"_871":2009,"_873":2010,"_875":876,"_877":44,"_9":10},{"_73":1997,"_57":1998,"_59":1999,"_55":2000,"_867":868,"_869":2001,"_871":2002,"_873":2003,"_875":876,"_877":44,"_9":10},{"_73":1990,"_57":1991,"_59":1992,"_55":1993,"_867":868,"_869":1994,"_871":1995,"_873":1996,"_875":876,"_877":44,"_9":10},{"_73":1983,"_57":1984,"_59":1985,"_55":1986,"_867":868,"_869":1987,"_871":1988,"_873":1989,"_875":876,"_877":44,"_9":10},{"_73":1976,"_57":1977,"_59":1978,"_55":1979,"_867":868,"_869":1980,"_871":1981,"_873":1982,"_875":876,"_877":44,"_9":10},{"_73":1969,"_57":1970,"_59":1971,"_55":1972,"_867":868,"_869":1973,"_871":1974,"_873":1975,"_875":876,"_877":44,"_9":10},{"_73":1963,"_57":1964,"_59":1965,"_55":1966,"_867":868,"_869":1967,"_871":1656,"_873":1968,"_875":876,"_877":44,"_9":10},{"_73":1956,"_57":1957,"_59":1958,"_55":1959,"_867":868,"_869":1960,"_871":1961,"_873":1962,"_875":876,"_877":44,"_9":10},{"_73":1949,"_57":1950,"_59":1951,"_55":1952,"_867":868,"_869":1953,"_871":1954,"_873":1955,"_875":876,"_877":44,"_9":10},{"_73":1942,"_57":1943,"_59":1944,"_55":1945,"_867":868,"_869":1946,"_871":1947,"_873":1948,"_875":876,"_877":44,"_9":10},{"_73":1935,"_57":1936,"_59":1937,"_55":1938,"_867":868,"_869":1939,"_871":1940,"_873":1941,"_875":876,"_877":44,"_9":10},{"_73":1928,"_57":1929,"_59":1930,"_55":1931,"_867":868,"_869":1932,"_871":1933,"_873":1934,"_875":876,"_877":44,"_9":10},{"_73":1921,"_57":1922,"_59":1923,"_55":1924,"_867":868,"_869":1925,"_871":1926,"_873":1927,"_875":876,"_877":44,"_9":10},{"_73":1914,"_57":1915,"_59":1916,"_55":1917,"_867":868,"_869":1918,"_871":1919,"_873":1920,"_875":876,"_877":44,"_9":10},{"_73":1907,"_57":1908,"_59":1909,"_55":1910,"_867":868,"_869":1911,"_871":1912,"_873":1913,"_875":876,"_877":44,"_9":10},{"_73":1900,"_57":1901,"_59":1902,"_55":1903,"_867":868,"_869":1904,"_871":1905,"_873":1906,"_875":876,"_877":44,"_9":10},{"_73":1893,"_57":1894,"_59":1895,"_55":1896,"_867":868,"_869":1897,"_871":1898,"_873":1899,"_875":876,"_877":44,"_9":10},{"_73":1886,"_57":1887,"_59":1888,"_55":1889,"_867":868,"_869":1890,"_871":1891,"_873":1892,"_875":876,"_877":44,"_9":10},{"_73":1879,"_57":1880,"_59":1881,"_55":1882,"_867":868,"_869":1883,"_871":1884,"_873":1885,"_875":876,"_877":44,"_9":10},{"_73":1872,"_57":1873,"_59":1874,"_55":1875,"_867":868,"_869":1876,"_871":1877,"_873":1878,"_875":876,"_877":44,"_9":10},{"_73":1865,"_57":1866,"_59":1867,"_55":1868,"_867":868,"_869":1869,"_871":1870,"_873":1871,"_875":876,"_877":44,"_9":10},{"_73":1858,"_57":1859,"_59":1860,"_55":1861,"_867":868,"_869":1862,"_871":1863,"_873":1864,"_875":876,"_877":44,"_9":10},{"_73":1851,"_57":1852,"_59":1853,"_55":1854,"_867":868,"_869":1855,"_871":1856,"_873":1857,"_875":876,"_877":44,"_9":10},{"_73":1844,"_57":1845,"_59":1846,"_55":1847,"_867":868,"_869":1848,"_871":1849,"_873":1850,"_875":876,"_877":44,"_9":10},{"_73":1837,"_57":1838,"_59":1839,"_55":1840,"_867":868,"_869":1841,"_871":1842,"_873":1843,"_875":876,"_877":44,"_9":10},{"_73":1830,"_57":1831,"_59":1832,"_55":1833,"_867":868,"_869":1834,"_871":1835,"_873":1836,"_875":876,"_877":44,"_9":10},{"_73":1823,"_57":1824,"_59":1825,"_55":1826,"_867":868,"_869":1827,"_871":1828,"_873":1829,"_875":876,"_877":44,"_9":10},{"_73":1817,"_57":1818,"_59":1819,"_55":1820,"_867":868,"_869":1821,"_871":1245,"_873":1822,"_875":876,"_877":44,"_9":10},{"_73":1810,"_57":1811,"_59":1812,"_55":1813,"_867":868,"_869":1814,"_871":1815,"_873":1816,"_875":876,"_877":44,"_9":10},{"_73":1803,"_57":1804,"_59":1805,"_55":1806,"_867":868,"_869":1807,"_871":1808,"_873":1809,"_875":876,"_877":44,"_9":10},{"_73":1796,"_57":1797,"_59":1798,"_55":1799,"_867":868,"_869":1800,"_871":1801,"_873":1802,"_875":876,"_877":44,"_9":10},{"_73":1789,"_57":1790,"_59":1791,"_55":1792,"_867":868,"_869":1793,"_871":1794,"_873":1795,"_875":876,"_877":44,"_9":10},{"_73":1783,"_57":1784,"_59":1785,"_55":1786,"_867":868,"_869":1787,"_871":1537,"_873":1788,"_875":876,"_877":44,"_9":10},{"_73":1776,"_57":1777,"_59":1778,"_55":1779,"_867":868,"_869":1780,"_871":1781,"_873":1782,"_875":876,"_877":44,"_9":10},{"_73":1769,"_57":1770,"_59":1771,"_55":1772,"_867":868,"_869":1773,"_871":1774,"_873":1775,"_875":876,"_877":44,"_9":10},{"_73":1762,"_57":1763,"_59":1764,"_55":1765,"_867":868,"_869":1766,"_871":1767,"_873":1768,"_875":876,"_877":44,"_9":10},{"_73":1755,"_57":1756,"_59":1757,"_55":1758,"_867":868,"_869":1759,"_871":1760,"_873":1761,"_875":876,"_877":44,"_9":10},{"_73":1749,"_57":1750,"_59":1751,"_55":1752,"_867":868,"_869":1753,"_871":1663,"_873":1754,"_875":876,"_877":44,"_9":10},{"_73":1742,"_57":1743,"_59":1744,"_55":1745,"_867":868,"_869":1746,"_871":1747,"_873":1748,"_875":876,"_877":44,"_9":10},{"_73":1735,"_57":1736,"_59":1737,"_55":1738,"_867":868,"_869":1739,"_871":1740,"_873":1741,"_875":876,"_877":44,"_9":10},{"_73":1728,"_57":1729,"_59":1730,"_55":1731,"_867":868,"_869":1732,"_871":1733,"_873":1734,"_875":876,"_877":44,"_9":10},{"_73":1721,"_57":1722,"_59":1723,"_55":1724,"_867":868,"_869":1725,"_871":1726,"_873":1727,"_875":876,"_877":44,"_9":10},{"_73":1714,"_57":1715,"_59":1716,"_55":1717,"_867":868,"_869":1718,"_871":1719,"_873":1720,"_875":876,"_877":44,"_9":10},{"_73":1707,"_57":1708,"_59":1709,"_55":1710,"_867":868,"_869":1711,"_871":1712,"_873":1713,"_875":876,"_877":44,"_9":10},{"_73":1700,"_57":1701,"_59":1702,"_55":1703,"_867":868,"_869":1704,"_871":1705,"_873":1706,"_875":876,"_877":44,"_9":10},{"_73":1693,"_57":1694,"_59":1695,"_55":1696,"_867":868,"_869":1697,"_871":1698,"_873":1699,"_875":876,"_877":44,"_9":10},{"_73":1686,"_57":1687,"_59":1688,"_55":1689,"_867":868,"_869":1690,"_871":1691,"_873":1692,"_875":876,"_877":44,"_9":10},{"_73":1679,"_57":1680,"_59":1681,"_55":1682,"_867":868,"_869":1683,"_871":1684,"_873":1685,"_875":876,"_877":44,"_9":10},{"_73":1672,"_57":1673,"_59":1674,"_55":1675,"_867":868,"_869":1676,"_871":1677,"_873":1678,"_875":876,"_877":44,"_9":10},{"_73":1665,"_57":1666,"_59":1667,"_55":1668,"_867":868,"_869":1669,"_871":1670,"_873":1671,"_875":876,"_877":44,"_9":10},{"_73":1658,"_57":1659,"_59":1660,"_55":1661,"_867":868,"_869":1662,"_871":1663,"_873":1664,"_875":876,"_877":44,"_9":10},{"_73":1651,"_57":1652,"_59":1653,"_55":1654,"_867":868,"_869":1655,"_871":1656,"_873":1657,"_875":876,"_877":44,"_9":10},{"_73":1644,"_57":1645,"_59":1646,"_55":1647,"_867":868,"_869":1648,"_871":1649,"_873":1650,"_875":876,"_877":44,"_9":10},{"_73":1637,"_57":1638,"_59":1639,"_55":1640,"_867":868,"_869":1641,"_871":1642,"_873":1643,"_875":876,"_877":44,"_9":10},{"_73":1630,"_57":1631,"_59":1632,"_55":1633,"_867":868,"_869":1634,"_871":1635,"_873":1636,"_875":876,"_877":44,"_9":10},{"_73":1623,"_57":1624,"_59":1625,"_55":1626,"_867":868,"_869":1627,"_871":1628,"_873":1629,"_875":876,"_877":44,"_9":10},{"_73":1616,"_57":1617,"_59":1618,"_55":1619,"_867":868,"_869":1620,"_871":1621,"_873":1622,"_875":876,"_877":44,"_9":10},{"_73":1609,"_57":1610,"_59":1611,"_55":1612,"_867":868,"_869":1613,"_871":1614,"_873":1615,"_875":876,"_877":44,"_9":10},{"_73":1602,"_57":1603,"_59":1604,"_55":1605,"_867":868,"_869":1606,"_871":1607,"_873":1608,"_875":876,"_877":44,"_9":10},{"_73":1595,"_57":1596,"_59":1597,"_55":1598,"_867":868,"_869":1599,"_871":1600,"_873":1601,"_875":876,"_877":44,"_9":10},{"_73":1588,"_57":1589,"_59":1590,"_55":1591,"_867":868,"_869":1592,"_871":1593,"_873":1594,"_875":876,"_877":44,"_9":10},{"_73":1581,"_57":1582,"_59":1583,"_55":1584,"_867":868,"_869":1585,"_871":1586,"_873":1587,"_875":876,"_877":44,"_9":10},{"_73":1574,"_57":1575,"_59":1576,"_55":1577,"_867":868,"_869":1578,"_871":1579,"_873":1580,"_875":876,"_877":44,"_9":10},{"_73":1567,"_57":1568,"_59":1569,"_55":1570,"_867":868,"_869":1571,"_871":1572,"_873":1573,"_875":876,"_877":44,"_9":10},{"_73":1560,"_57":1561,"_59":1562,"_55":1563,"_867":868,"_869":1564,"_871":1565,"_873":1566,"_875":876,"_877":44,"_9":10},{"_73":1553,"_57":1554,"_59":1555,"_55":1556,"_867":868,"_869":1557,"_871":1558,"_873":1559,"_875":876,"_877":44,"_9":10},{"_73":1546,"_57":1547,"_59":1548,"_55":1549,"_867":868,"_869":1550,"_871":1551,"_873":1552,"_875":876,"_877":44,"_9":10},{"_73":1539,"_57":1540,"_59":1541,"_55":1542,"_867":868,"_869":1543,"_871":1544,"_873":1545,"_875":876,"_877":44,"_9":10},{"_73":1532,"_57":1533,"_59":1534,"_55":1535,"_867":868,"_869":1536,"_871":1537,"_873":1538,"_875":876,"_877":44,"_9":10},{"_73":1525,"_57":1526,"_59":1527,"_55":1528,"_867":868,"_869":1529,"_871":1530,"_873":1531,"_875":876,"_877":44,"_9":10},{"_73":1518,"_57":1519,"_59":1520,"_55":1521,"_867":868,"_869":1522,"_871":1523,"_873":1524,"_875":876,"_877":44,"_9":10},{"_73":1513,"_57":1514,"_59":1515,"_55":1516,"_867":868,"_869":1346,"_871":1347,"_873":1517,"_875":876,"_877":44,"_9":10},{"_73":1506,"_57":1507,"_59":1508,"_55":1509,"_867":868,"_869":1510,"_871":1511,"_873":1512,"_875":876,"_877":44,"_9":10},{"_73":1499,"_57":1500,"_59":1501,"_55":1502,"_867":868,"_869":1503,"_871":1504,"_873":1505,"_875":876,"_877":44,"_9":10},{"_73":1492,"_57":1493,"_59":1494,"_55":1495,"_867":868,"_869":1496,"_871":1497,"_873":1498,"_875":876,"_877":44,"_9":10},{"_73":1487,"_57":1488,"_59":1489,"_55":1490,"_867":868,"_869":1456,"_871":1457,"_873":1491,"_875":876,"_877":44,"_9":10},{"_73":1480,"_57":1481,"_59":1482,"_55":1483,"_867":868,"_869":1484,"_871":1485,"_873":1486,"_875":876,"_877":44,"_9":10},{"_73":1473,"_57":1474,"_59":1475,"_55":1476,"_867":868,"_869":1477,"_871":1478,"_873":1479,"_875":876,"_877":44,"_9":10},{"_73":1466,"_57":1467,"_59":1468,"_55":1469,"_867":868,"_869":1470,"_871":1471,"_873":1472,"_875":876,"_877":44,"_9":10},{"_73":1459,"_57":1460,"_59":1461,"_55":1462,"_867":868,"_869":1463,"_871":1464,"_873":1465,"_875":876,"_877":44,"_9":10},{"_73":1452,"_57":1453,"_59":1454,"_55":1455,"_867":868,"_869":1456,"_871":1457,"_873":1458,"_875":876,"_877":44,"_9":10},{"_73":1445,"_57":1446,"_59":1447,"_55":1448,"_867":868,"_869":1449,"_871":1450,"_873":1451,"_875":876,"_877":44,"_9":10},{"_73":1438,"_57":1439,"_59":1440,"_55":1441,"_867":868,"_869":1442,"_871":1443,"_873":1444,"_875":876,"_877":44,"_9":10},{"_73":1433,"_57":1434,"_59":1435,"_55":1436,"_867":868,"_869":1169,"_871":1170,"_873":1437,"_875":876,"_877":44,"_9":10},{"_73":1426,"_57":1427,"_59":1428,"_55":1429,"_867":868,"_869":1430,"_871":1431,"_873":1432,"_875":876,"_877":44,"_9":10},{"_73":1419,"_57":1420,"_59":1421,"_55":1422,"_867":868,"_869":1423,"_871":1424,"_873":1425,"_875":876,"_877":44,"_9":10},{"_73":1412,"_57":1413,"_59":1414,"_55":1415,"_867":868,"_869":1416,"_871":1417,"_873":1418,"_875":876,"_877":44,"_9":10},{"_73":1405,"_57":1406,"_59":1407,"_55":1408,"_867":868,"_869":1409,"_871":1410,"_873":1411,"_875":876,"_877":44,"_9":10},{"_73":1398,"_57":1399,"_59":1400,"_55":1401,"_867":868,"_869":1402,"_871":1403,"_873":1404,"_875":876,"_877":44,"_9":10},{"_73":1391,"_57":1392,"_59":1393,"_55":1394,"_867":868,"_869":1395,"_871":1396,"_873":1397,"_875":876,"_877":44,"_9":10},{"_73":1384,"_57":1385,"_59":1386,"_55":1387,"_867":868,"_869":1388,"_871":1389,"_873":1390,"_875":876,"_877":44,"_9":10},{"_73":1377,"_57":1378,"_59":1379,"_55":1380,"_867":868,"_869":1381,"_871":1382,"_873":1383,"_875":876,"_877":44,"_9":10},{"_73":1370,"_57":1371,"_59":1372,"_55":1373,"_867":868,"_869":1374,"_871":1375,"_873":1376,"_875":876,"_877":44,"_9":10},{"_73":1363,"_57":1364,"_59":1365,"_55":1366,"_867":868,"_869":1367,"_871":1368,"_873":1369,"_875":876,"_877":44,"_9":10},{"_73":1356,"_57":1357,"_59":1358,"_55":1359,"_867":868,"_869":1360,"_871":1361,"_873":1362,"_875":876,"_877":44,"_9":10},{"_73":1349,"_57":1350,"_59":1351,"_55":1352,"_867":868,"_869":1353,"_871":1354,"_873":1355,"_875":876,"_877":44,"_9":10},{"_73":1342,"_57":1343,"_59":1344,"_55":1345,"_867":868,"_869":1346,"_871":1347,"_873":1348,"_875":876,"_877":44,"_9":10},{"_73":1335,"_57":1336,"_59":1337,"_55":1338,"_867":868,"_869":1339,"_871":1340,"_873":1341,"_875":876,"_877":44,"_9":10},{"_73":1328,"_57":1329,"_59":1330,"_55":1331,"_867":868,"_869":1332,"_871":1333,"_873":1334,"_875":876,"_877":44,"_9":10},{"_73":1321,"_57":1322,"_59":1323,"_55":1324,"_867":868,"_869":1325,"_871":1326,"_873":1327,"_875":876,"_877":44,"_9":10},{"_73":1314,"_57":1315,"_59":1316,"_55":1317,"_867":868,"_869":1318,"_871":1319,"_873":1320,"_875":876,"_877":44,"_9":10},{"_73":1308,"_57":1309,"_59":1310,"_55":1311,"_867":868,"_869":1312,"_871":1245,"_873":1313,"_875":876,"_877":44,"_9":10},{"_73":1303,"_57":1304,"_59":1305,"_55":1306,"_867":868,"_869":1148,"_871":1149,"_873":1307,"_875":876,"_877":44,"_9":10},{"_73":1296,"_57":1297,"_59":1298,"_55":1299,"_867":868,"_869":1300,"_871":1301,"_873":1302,"_875":876,"_877":44,"_9":10},{"_73":1289,"_57":1290,"_59":1291,"_55":1292,"_867":868,"_869":1293,"_871":1294,"_873":1295,"_875":876,"_877":44,"_9":10},{"_73":1282,"_57":1283,"_59":1284,"_55":1285,"_867":868,"_869":1286,"_871":1287,"_873":1288,"_875":876,"_877":44,"_9":10},{"_73":1275,"_57":1276,"_59":1277,"_55":1278,"_867":868,"_869":1279,"_871":1280,"_873":1281,"_875":876,"_877":44,"_9":10},{"_73":1268,"_57":1269,"_59":1270,"_55":1271,"_867":868,"_869":1272,"_871":1273,"_873":1274,"_875":876,"_877":44,"_9":10},{"_73":1261,"_57":1262,"_59":1263,"_55":1264,"_867":868,"_869":1265,"_871":1266,"_873":1267,"_875":876,"_877":44,"_9":10},{"_73":1254,"_57":1255,"_59":1256,"_55":1257,"_867":868,"_869":1258,"_871":1259,"_873":1260,"_875":876,"_877":44,"_9":10},{"_73":1247,"_57":1248,"_59":1249,"_55":1250,"_867":868,"_869":1251,"_871":1252,"_873":1253,"_875":876,"_877":44,"_9":10},{"_73":1240,"_57":1241,"_59":1242,"_55":1243,"_867":868,"_869":1244,"_871":1245,"_873":1246,"_875":876,"_877":44,"_9":10},{"_73":1233,"_57":1234,"_59":1235,"_55":1236,"_867":868,"_869":1237,"_871":1238,"_873":1239,"_875":876,"_877":44,"_9":10},{"_73":1228,"_57":1229,"_59":1230,"_55":1231,"_867":868,"_869":1218,"_871":1219,"_873":1232,"_875":876,"_877":44,"_9":10},{"_73":1221,"_57":1222,"_59":1223,"_55":1224,"_867":868,"_869":1225,"_871":1226,"_873":1227,"_875":876,"_877":44,"_9":10},{"_73":1214,"_57":1215,"_59":1216,"_55":1217,"_867":868,"_869":1218,"_871":1219,"_873":1220,"_875":876,"_877":44,"_9":10},{"_73":1207,"_57":1208,"_59":1209,"_55":1210,"_867":868,"_869":1211,"_871":1212,"_873":1213,"_875":876,"_877":44,"_9":10},{"_73":1200,"_57":1201,"_59":1202,"_55":1203,"_867":868,"_869":1204,"_871":1205,"_873":1206,"_875":876,"_877":44,"_9":10},{"_73":1193,"_57":1194,"_59":1195,"_55":1196,"_867":868,"_869":1197,"_871":1198,"_873":1199,"_875":876,"_877":44,"_9":10},{"_73":1186,"_57":1187,"_59":1188,"_55":1189,"_867":868,"_869":1190,"_871":1191,"_873":1192,"_875":876,"_877":44,"_9":10},{"_73":1179,"_57":1180,"_59":1181,"_55":1182,"_867":868,"_869":1183,"_871":1184,"_873":1185,"_875":876,"_877":44,"_9":10},{"_73":1172,"_57":1173,"_59":1174,"_55":1175,"_867":868,"_869":1176,"_871":1177,"_873":1178,"_875":876,"_877":44,"_9":10},{"_73":1165,"_57":1166,"_59":1167,"_55":1168,"_867":868,"_869":1169,"_871":1170,"_873":1171,"_875":876,"_877":44,"_9":10},{"_73":1158,"_57":1159,"_59":1160,"_55":1161,"_867":868,"_869":1162,"_871":1163,"_873":1164,"_875":876,"_877":44,"_9":10},{"_73":1151,"_57":1152,"_59":1153,"_55":1154,"_867":868,"_869":1155,"_871":1156,"_873":1157,"_875":876,"_877":44,"_9":10},{"_73":1144,"_57":1145,"_59":1146,"_55":1147,"_867":868,"_869":1148,"_871":1149,"_873":1150,"_875":876,"_877":44,"_9":10},{"_73":1137,"_57":1138,"_59":1139,"_55":1140,"_867":868,"_869":1141,"_871":1142,"_873":1143,"_875":876,"_877":44,"_9":10},{"_73":1130,"_57":1131,"_59":1132,"_55":1133,"_867":868,"_869":1134,"_871":1135,"_873":1136,"_875":876,"_877":44,"_9":10},{"_73":1123,"_57":1124,"_59":1125,"_55":1126,"_867":868,"_869":1127,"_871":1128,"_873":1129,"_875":876,"_877":44,"_9":10},{"_73":1116,"_57":1117,"_59":1118,"_55":1119,"_867":868,"_869":1120,"_871":1121,"_873":1122,"_875":876,"_877":44,"_9":10},{"_73":1109,"_57":1110,"_59":1111,"_55":1112,"_867":868,"_869":1113,"_871":1114,"_873":1115,"_875":876,"_877":44,"_9":10},{"_73":1102,"_57":1103,"_59":1104,"_55":1105,"_867":868,"_869":1106,"_871":1107,"_873":1108,"_875":876,"_877":44,"_9":10},{"_73":1095,"_57":1096,"_59":1097,"_55":1098,"_867":868,"_869":1099,"_871":1100,"_873":1101,"_875":876,"_877":44,"_9":10},{"_73":1088,"_57":1089,"_59":1090,"_55":1091,"_867":868,"_869":1092,"_871":1093,"_873":1094,"_875":876,"_877":44,"_9":10},{"_73":1081,"_57":1082,"_59":1083,"_55":1084,"_867":868,"_869":1085,"_871":1086,"_873":1087,"_875":876,"_877":44,"_9":10},{"_73":1074,"_57":1075,"_59":1076,"_55":1077,"_867":868,"_869":1078,"_871":1079,"_873":1080,"_875":876,"_877":44,"_9":10},{"_73":1067,"_57":1068,"_59":1069,"_55":1070,"_867":868,"_869":1071,"_871":1072,"_873":1073,"_875":876,"_877":44,"_9":10},{"_73":1060,"_57":1061,"_59":1062,"_55":1063,"_867":868,"_869":1064,"_871":1065,"_873":1066,"_875":876,"_877":44,"_9":10},{"_73":1053,"_57":1054,"_59":1055,"_55":1056,"_867":868,"_869":1057,"_871":1058,"_873":1059,"_875":876,"_877":44,"_9":10},{"_73":1046,"_57":1047,"_59":1048,"_55":1049,"_867":868,"_869":1050,"_871":1051,"_873":1052,"_875":876,"_877":44,"_9":10},{"_73":1039,"_57":1040,"_59":1041,"_55":1042,"_867":868,"_869":1043,"_871":1044,"_873":1045,"_875":876,"_877":44,"_9":10},{"_73":1032,"_57":1033,"_59":1034,"_55":1035,"_867":868,"_869":1036,"_871":1037,"_873":1038,"_875":876,"_877":44,"_9":10},{"_73":1025,"_57":1026,"_59":1027,"_55":1028,"_867":868,"_869":1029,"_871":1030,"_873":1031,"_875":876,"_877":44,"_9":10},{"_73":1018,"_57":1019,"_59":1020,"_55":1021,"_867":868,"_869":1022,"_871":1023,"_873":1024,"_875":876,"_877":44,"_9":10},{"_73":1011,"_57":1012,"_59":1013,"_55":1014,"_867":868,"_869":1015,"_871":1016,"_873":1017,"_875":876,"_877":44,"_9":10},{"_73":1004,"_57":1005,"_59":1006,"_55":1007,"_867":868,"_869":1008,"_871":1009,"_873":1010,"_875":876,"_877":44,"_9":10},{"_73":997,"_57":998,"_59":999,"_55":1000,"_867":868,"_869":1001,"_871":1002,"_873":1003,"_875":876,"_877":44,"_9":10},{"_73":990,"_57":991,"_59":992,"_55":993,"_867":868,"_869":994,"_871":995,"_873":996,"_875":876,"_877":44,"_9":10},{"_73":983,"_57":984,"_59":985,"_55":986,"_867":868,"_869":987,"_871":988,"_873":989,"_875":876,"_877":44,"_9":10},{"_73":976,"_57":977,"_59":978,"_55":979,"_867":868,"_869":980,"_871":981,"_873":982,"_875":876,"_877":44,"_9":10},{"_73":969,"_57":970,"_59":971,"_55":972,"_867":868,"_869":973,"_871":974,"_873":975,"_875":876,"_877":44,"_9":10},{"_73":962,"_57":963,"_59":964,"_55":965,"_867":868,"_869":966,"_871":967,"_873":968,"_875":876,"_877":44,"_9":10},{"_73":955,"_57":956,"_59":957,"_55":958,"_867":868,"_869":959,"_871":960,"_873":961,"_875":876,"_877":44,"_9":10},{"_73":948,"_57":949,"_59":950,"_55":951,"_867":868,"_869":952,"_871":953,"_873":954,"_875":876,"_877":44,"_9":10},{"_73":941,"_57":942,"_59":943,"_55":944,"_867":868,"_869":945,"_871":946,"_873":947,"_875":876,"_877":44,"_9":10},{"_73":934,"_57":935,"_59":936,"_55":937,"_867":868,"_869":938,"_871":939,"_873":940,"_875":876,"_877":44,"_9":10},{"_73":927,"_57":928,"_59":929,"_55":930,"_867":868,"_869":931,"_871":932,"_873":933,"_875":876,"_877":44,"_9":10},{"_73":920,"_57":921,"_59":922,"_55":923,"_867":868,"_869":924,"_871":925,"_873":926,"_875":876,"_877":44,"_9":10},{"_73":913,"_57":914,"_59":915,"_55":916,"_867":868,"_869":917,"_871":918,"_873":919,"_875":876,"_877":44,"_9":10},{"_73":906,"_57":907,"_59":908,"_55":909,"_867":868,"_869":910,"_871":911,"_873":912,"_875":876,"_877":44,"_9":10},{"_73":899,"_57":900,"_59":901,"_55":902,"_867":868,"_869":903,"_871":904,"_873":905,"_875":876,"_877":44,"_9":10},{"_73":892,"_57":893,"_59":894,"_55":895,"_867":868,"_869":896,"_871":897,"_873":898,"_875":876,"_877":44,"_9":10},{"_73":885,"_57":886,"_59":887,"_55":888,"_867":868,"_869":889,"_871":890,"_873":891,"_875":876,"_877":44,"_9":10},{"_73":878,"_57":879,"_59":880,"_55":881,"_867":868,"_869":882,"_871":883,"_873":884,"_875":876,"_877":44,"_9":10},{"_73":863,"_57":864,"_59":865,"_55":866,"_867":868,"_869":870,"_871":872,"_873":874,"_875":876,"_877":44,"_9":10},"1b11b120-d0b2-0133-2e9f-6dc413d6d41d","1. Søvn: Baby og søvn med søvnekspert Karin Naphaug","1-søvn-baby-og-søvn-med-søvnekspert-karin-naphaug","https://sphinx.acast.com/foreldreradet/sovn/media.mp3","file_type","audio/mp3","file_size",50195561,"duration",2091,"published","2016-03-19T22:00:00Z","type","full","has_generated_transcript","f6fa4fa0-d63e-0133-2e9f-6dc413d6d41d","2. Oppdragelse: Snakk om sex med familieterapeut Thomas Winther","2-oppdragelse-snakk-om-sex-med-familieterapeut-thomas-winther","https://sphinx.acast.com/foreldreradet/seksualitet/media.mp3",52041896,2168,"2016-03-27T11:35:18Z","7bf069f0-db71-0133-2e9f-6dc413d6d41d","3. Oppdragelse: Trass med barnepsykolog Elisabeth Gerhardsen","3-oppdragelse-trass-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/trass/media.mp3",39327827,1966,"2016-04-03T02:00:00Z","820fbe10-e0f8-0133-9c0c-59d98c6b72b8","4. Familie: Besteforeldre med familieterapeut Thomas Winther","4-familie-besteforeldre-med-familieterapeut-thomas-winther","https://sphinx.acast.com/foreldreradet/besteforeldre/media.mp3",40057166,2002,"2016-04-10T03:00:00Z","f5017470-e6a1-0133-9c3a-59d98c6b72b8","5. Barsel: Kolikk med ekspert Tone Aanderaa","5-barsel-kolikk-med-ekspert-tone-aanderaa","https://sphinx.acast.com/foreldreradet/kolikk/media.mp3",44090472,2204,"2016-04-17T08:04:04Z","565e3400-ecbb-0133-9c5b-59d98c6b72b8","6. Parforhold: Kjærester og småbarnsliv med familieterapeut Thomas Winther","6-parforhold-kjærester-og-småbarnsliv-med-familieterapeut-thomas-winther","https://sphinx.acast.com/foreldreradet/hvordanbeholdermangnisteniforholdetmedsmabarn-/media.mp3",40939060,2046,"2016-04-25T02:00:00Z","70d85420-f242-0133-9c6b-59d98c6b72b8","7. Oppdragelse: Snakk om det som er vanskelig med barnevernspedagog Bianca Simonsen","7-oppdragelse-snakk-om-det-som-er-vanskelig-med-barnevernspedagog-bianca-simonsen","https://sphinx.acast.com/foreldreradet/hvordansnakkermanmedbarnomvanskeligeting-/media.mp3",31627974,1581,"2016-05-02T03:00:00Z","a34d78e0-f7c2-0133-9c6b-59d98c6b72b8","8. Fødsel: Fødsel med helsesøster Tone Aanderaa","8-fødsel-fødsel-med-helsesøster-tone-aanderaa","https://sphinx.acast.com/foreldreradet/fodselmedtoneanderaa/media.mp3",45671925,2283,"2016-05-09T03:00:00Z","6b95c180-fd42-0133-9c92-59d98c6b72b8","9. Oppdragelse: Selvfølelse og selvtillit med barnepsykolog Elisabeth Gerhardsen","9-oppdragelse-selvfølelse-og-selvtillit-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/selvfolelseogselvtillitmedpsykologelisabeth/media.mp3",32436725,1621,"2016-05-16T03:00:00Z","980ca880-02c2-0134-9c92-59d98c6b72b8","10. Oppdragelse: Snakk om døden med barnevernspedagog Bianca Simonsen","10-oppdragelse-snakk-om-døden-med-barnevernspedagog-bianca-simonsen","https://sphinx.acast.com/foreldreradet/snakkomdodenmedbarnevernspedagogbiancasimonsen/media.mp3",33343697,1667,"2016-05-23T03:00:00Z","8b8cbc00-0867-0134-9ce1-59d98c6b72b8","11. Mat: Mat med barnepsykolog Elisabeth Gerhardsen","11-mat-mat-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/matmedmedbarnepsykologelisabethgerhardsen/media.mp3",35762113,1788,"2016-05-30T07:21:57Z","f8a62ac0-0db8-0134-9ce1-59d98c6b72b8","12. Amming: Amming med Gro Nylander","12-amming-amming-med-gro-nylander","https://sphinx.acast.com/foreldreradet/ammingmedgronylander/media.mp3",51108529,2555,"2016-06-06T02:00:00Z","499cbf50-1339-0134-a447-13e6b3913b15","13. Sengevæting med uroterapaut Siri Harket","13-sengevæting-med-uroterapaut-siri-harket","https://sphinx.acast.com/foreldreradet/sengev-tingmeduroterapautsiriharket/media.mp3",30387680,1519,"2016-06-13T02:00:00Z","2f1928f0-18c5-0134-a447-13e6b3913b15","14. Fødsel: Nærhet med fødselslege Gro Nylander","14-fødsel-nærhet-med-fødselslege-gro-nylander","https://sphinx.acast.com/foreldreradet/n-rhetmedfodselslegegronylander/media.mp3",55664807,2783,"2016-06-20T03:00:00Z","eb5cf6c0-1e43-0134-a45d-13e6b3913b15","15. Familie: Ferie med familieterapeut Thomas Winther","15-familie-ferie-med-familieterapeut-thomas-winther","https://sphinx.acast.com/foreldreradet/hvordanlykkesmedferiemedfamiliterapautthomaswinter/media.mp3",38065590,1903,"2016-06-27T03:00:00Z","68fce2b0-3f4a-0134-eba6-0d50f522381b","16. Kjønn og identitet med psykologspesialist Eva Tryti","16-kjønn-og-identitet-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/foreldreradet/kjonnogidentitetmedpsykologspesialistevatryti/media.mp3",36155517,1807,"2016-08-08T03:00:00Z","10aa0680-44c9-0134-eba6-0d50f522381b","17. Gravid: Ufrivillig barnløs med Lise Boeck Jakobsen fra Ønskebarn","17-gravid-ufrivillig-barnløs-med-lise-boeck-jakobsen-fra-ønskebarn","https://sphinx.acast.com/foreldreradet/ufrivilligbarnlosmedliseboeckjakobsenfraonskebarn/media.mp3",41293803,2064,"2016-08-15T03:00:00Z","91a5dbb0-4a3b-0134-ebda-0d50f522381b","18. Skole: Skolestart med professor i pedagogikk Stein Erik Ulvund","18-skole-skolestart-med-professor-i-pedagogikk-stein-erik-ulvund","https://sphinx.acast.com/foreldreradet/skolestartmedprofessoripedagogikksteinerikulvund/media.mp3",38017003,1900,"2016-08-22T02:00:00Z","3505e9c0-4fc3-0134-ec0b-0d50f522381b","19. Gravid: Uplanlagt graviditet med Kristin Koldsland fra Amathea","19-gravid-uplanlagt-graviditet-med-kristin-koldsland-fra-amathea","https://sphinx.acast.com/foreldreradet/uplanlagtgraviditetmedkristinkoldslandfraamathea/media.mp3",35729721,1786,"2016-08-29T03:00:00Z","3ae17b40-5545-0134-ec2d-0d50f522381b","20. Familie: Søsken med barnepsykolog Elisabeth Gerhardsen","20-familie-søsken-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/soskenmedbarnepsykologelisabethgerhardsen/media.mp3",50508404,2104,"2016-09-05T03:00:00Z","cf989020-5ac4-0134-cf69-7b84bf375f4c","21. Parforhold: Brudd med familieterapeut Thomas Winther","21-parforhold-brudd-med-familieterapeut-thomas-winther","https://sphinx.acast.com/foreldreradet/bruddmedfamilieterapeutthomaswinther/media.mp3",46110782,2305,"2016-09-12T03:00:00Z","6a75bd30-6062-0134-787d-4ffec63d9550","22. Gravid: Abort med Kristin Koldsland fra Amathea","22-gravid-abort-med-kristin-koldsland-fra-amathea","https://sphinx.acast.com/foreldreradet/abortmedkristinkoldslandfraamathea/media.mp3",30036345,1251,"2016-09-19T06:26:49Z","5e65dbe0-65bc-0134-787d-4ffec63d9550","23. Kroppspress med barnepsykolog Elisabeth Gerhardsen","23-kroppspress-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/kroppspressmedbarnepsykologelisabethgerhardsen/media.mp3",48760499,2031,"2016-09-26T02:00:00Z","92af3130-6b47-0134-787d-4ffec63d9550","24. Familie: To mødre med Heidi Marie Vestrheim","24-familie-to-mødre-med-heidi-marie-vestrheim","https://sphinx.acast.com/foreldreradet/nartodamerlagerbarnmedheidimarievestrheim/media.mp3",44017080,1833,"2016-10-03T03:16:20Z","e8386860-70c7-0134-787d-4ffec63d9550","25. Selvutvikling: Sinnemestring med psykologspesialist Steinar Sunde","25-selvutvikling-sinnemestring-med-psykologspesialist-steinar-sunde","https://sphinx.acast.com/foreldreradet/sinnemestringmedpsykologspesialiststeinarsunde/media.mp3",49438219,2059,"2016-10-10T03:00:00Z","4d238220-7630-0134-78cd-4ffec63d9550","26. Oppdragelse: Barn og økonomi med forbrukerøkonom Silje Sandmæl","26-oppdragelse-barn-og-økonomi-med-forbrukerøkonom-silje-sandmæl","https://sphinx.acast.com/foreldreradet/barnogokonomimedforbrukerokonomsiljesandm-l/media.mp3",57119057,1784,"2016-10-17T00:30:06Z","72d0e620-7bb0-0134-9030-3327a14bcdba","27. Skole: Mobbing med familieterapeut Thomas Winther","27-skole-mobbing-med-familieterapeut-thomas-winther","https://sphinx.acast.com/foreldreradet/mobbingmedfamilieterapeutthomaswinther/media.mp3",54740869,1710,"2016-10-24T00:23:13Z","eee520c0-814c-0134-904b-3327a14bcdba","28. Fødsel: Keisersnitt med fødselslege Thorbjørn Brook Steen","28-fødsel-keisersnitt-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/keisersnittmedfodselslegethorbjornbrooksteen/media.mp3",76806607,2400,"2016-10-31T03:39:53Z","9f230a00-86f0-0134-9073-3327a14bcdba","29. Familie: Barnevern med barnevernspedagog Jonas Frislid Jarfonn","29-familie-barnevern-med-barnevernspedagog-jonas-frislid-jarfonn","https://sphinx.acast.com/foreldreradet/barnevernmedbarnevernspedagogjonasfrislidjarfonn/media.mp3",89646313,2801,"2016-11-07T07:58:40Z","536df3a0-8c50-0134-90a4-3327a14bcdba","30. Familie: Tvillinger med tvillingforelder og pedagog, Lars Rolen","30-familie-tvillinger-med-tvillingforelder-og-pedagog-lars-rolen","https://sphinx.acast.com/foreldreradet/tvillingermedtvillingforelderogpedagog-larsrolen/media.mp3",51222488,1600,"2016-11-14T04:00:00Z","68075590-91c1-0134-90b5-3327a14bcdba","31. Språkutvikling med logoped Brit Hauglund","31-språkutvikling-med-logoped-brit-hauglund","https://sphinx.acast.com/foreldreradet/sprakutviklingmedlogopedbrithauglund/media.mp3",75665578,2364,"2016-11-21T02:13:11Z","7f374200-9744-0134-90dc-3327a14bcdba","32. ADHD med klinisk pedagog Åse Egge","32-adhd-med-klinisk-pedagog-åse-egge","https://sphinx.acast.com/foreldreradet/adhdmedkliniskpedagogaseegge/media.mp3",76188027,2380,"2016-11-28T02:46:19Z","e0ef7500-9cc4-0134-9103-3327a14bcdba","33. Familie: To fedre med Lasse Pedersen og Øyvind Henriksen Skilbrei","33-familie-to-fedre-med-lasse-pedersen-og-øyvind-henriksen-skilbrei","https://sphinx.acast.com/foreldreradet/tofedremedlassepedersenogoyvindhenriksenskilbrei/media.mp3",82513422,2578,"2016-12-05T02:28:43Z","c90ee2f0-a258-0134-9123-3327a14bcdba","34. Oppdragelse: Barn og teknologi med kommunikasjonsrådgiver Hans-Petter Nygård-Hansen","34-oppdragelse-barn-og-teknologi-med-kommunikasjonsrådgiver-hans-petter-nygård-hansen","https://sphinx.acast.com/foreldreradet/barnogteknologimedkommunikasjonsradgiverhans-petternygard-hansen/media.mp3",80373471,2511,"2016-12-12T04:53:12Z","08c05e00-a7ec-0134-1060-25324e2a541d","35. Barn og alkohol med Kari Randen fra AV-OG-TIL","35-barn-og-alkohol-med-kari-randen-fra-av-og-til","https://sphinx.acast.com/foreldreradet/barnogalkoholmedkarirandenfraav-og-til/media.mp3",66344252,2073,"2016-12-19T07:30:00Z","66018c30-b84f-0134-10a8-25324e2a541d","36. Bonusfamilie: Bonusbarn med psykologspesialist Arve Bjelland Grov","36-bonusfamilie-bonusbarn-med-psykologspesialist-arve-bjelland-grov","https://sphinx.acast.com/foreldreradet/bonusbarnmedpsykologspesialistarvebjellandgrov/media.mp3",94877491,2964,"2017-01-09T04:00:00Z","8e4765e0-bdee-0134-10a8-25324e2a541d","37. Familie: Miljøvennlige familier med Johanne Houge fra Grønne Jenter","37-familie-miljøvennlige-familier-med-johanne-houge-fra-grønne-jenter","https://sphinx.acast.com/foreldreradet/miljovennligefamiliermedjohannehougefragronnejenter/media.mp3",55645333,1738,"2017-01-16T07:39:39Z","56963bf0-c346-0134-10c4-25324e2a541d","38. Gravid: Før fødsel med jordmor Kirsten Jørgensen","38-gravid-før-fødsel-med-jordmor-kirsten-jørgensen","https://sphinx.acast.com/foreldreradet/forfodselmedjordmorkirstenjorgensen/media.mp3",81657441,2551,"2017-01-23T02:36:34Z","269de150-c8c4-0134-10da-25324e2a541d","39. Barsel: Etter fødsel med jordmor Kirsten Jørgensen","39-barsel-etter-fødsel-med-jordmor-kirsten-jørgensen","https://sphinx.acast.com/foreldreradet/etterfodselmedjordmorkirstenjorgensen/media.mp3",82227538,2569,"2017-01-30T02:30:35Z","7febf830-ce56-0134-ebbd-4114446340cb","40. Oppdragelse: Sjenanse med psykolog Evalill Bølstad Karevold","40-oppdragelse-sjenanse-med-psykolog-evalill-bølstad-karevold","https://sphinx.acast.com/foreldreradet/sjenansemedpsykologevalillbolstadkarevold/media.mp3",82703175,2584,"2017-02-06T04:44:51Z","197354c0-d3c1-0134-ebcf-4114446340cb","41. Oppdragelse: 6-åringer med pedagog Kari Næss fra Voksne for Barn","41-oppdragelse-6-åringer-med-pedagog-kari-næss-fra-voksne-for-barn","https://sphinx.acast.com/foreldreradet/6-aringermedpedagogkarin-ssfravoksneforbarn/media.mp3",56786361,1774,"2017-02-13T01:33:02Z","c1b11830-d946-0134-ebdd-4114446340cb","42. Barsel: Bæring med fysioterapaut Ute Imhof","42-barsel-bæring-med-fysioterapaut-ute-imhof","https://sphinx.acast.com/foreldreradet/b-ringmedfysioterapaututeimhof/media.mp3",71860478,2245,"2017-02-20T02:35:42Z","0a8c03e0-ded1-0134-ebdd-4114446340cb","43. Familie: Fosterforeldre med Irene Wiedswang fra fosterhjemstjenesten","43-familie-fosterforeldre-med-irene-wiedswang-fra-fosterhjemstjenesten","https://sphinx.acast.com/foreldreradet/fosterforeldremedirenewiedswangfrafosterhjemstjenesten/media.mp3",85937343,2685,"2017-02-27T04:00:00Z","26410490-e47d-0134-ec12-4114446340cb","44. Fødsel: Fødsel som går galt med fødselslege Thorbjørn Brook Steen","44-fødsel-fødsel-som-går-galt-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/fodslersomgargaltmedfodselslegethorbjornbrooksteen/media.mp3",89361265,2792,"2017-03-06T08:59:53Z","9734b920-e9df-0134-ec45-4114446340cb","45. Familie: Barnebursdag med barnepsykolog Elisabeth Gerhardsen","45-familie-barnebursdag-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/barnebursdagmedbarnepsykologelisabethgerhardsen/media.mp3",58831018,1838,"2017-03-13T05:47:14Z","244b4380-ef47-0134-ec5e-4114446340cb","46. Barsel: Fødselsdepresjon med psykolog Kari Slinning","46-barsel-fødselsdepresjon-med-psykolog-kari-slinning","https://sphinx.acast.com/foreldreradet/fodselsdepresjonmedpsykologkarislinning/media.mp3",90834989,2838,"2017-03-20T02:48:40Z","81f66890-f4d6-0134-ec6b-4114446340cb","47. Oppdragelse: Klengete barn med barnepsykolog Elisabeth Gerhardsen","47-oppdragelse-klengete-barn-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/klengetebarnmedbarnepsykologelisabethgerhardsen/media.mp3",76283322,2383,"2017-03-27T04:23:51Z","d75c4b40-fa55-0134-ec6b-4114446340cb","48. Overgrep med Erik S. Oksavik fra Stine Sofies Stiftelse","48-overgrep-med-erik-s-oksavik-fra-stine-sofies-stiftelse","https://sphinx.acast.com/foreldreradet/overgrepmederiks.oksavikfrastinesofiesstiftelse/media.mp3",90549941,2829,"2017-04-03T04:20:28Z","2439db80-054a-0135-ec79-4114446340cb","49. Kjønnsmangfold med Luca Dalen Espseth fra FRI","49-kjønnsmangfold-med-luca-dalen-espseth-fra-fri","https://sphinx.acast.com/foreldreradet/kjonnsmangfoldmedlucadalenespsethfrafri/media.mp3",84177735,2630,"2017-04-17T03:00:00Z","117a9a00-0ac8-0135-ecbb-4114446340cb","50. Oppdragelse: Grensesetting med barnepsykologer Ida Brandtzæg og Stig Torsteinson","50-oppdragelse-grensesetting-med-barnepsykologer-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/foreldreradet/grensesettingmedbarnepsykologeridabrandtz-gogstigtorsteinson/media.mp3",72574352,2267,"2017-04-24T02:50:08Z","1b84e1a0-104b-0135-ecbb-4114446340cb","51. Kvinnehelse: Mammakroppen med jordmor Annett Michelsen","51-kvinnehelse-mammakroppen-med-jordmor-annett-michelsen","https://sphinx.acast.com/foreldreradet/mammakroppenmedjordmorannettmichelsen/media.mp3",73620086,2300,"2017-05-01T03:15:24Z","61f40150-15c6-0135-52f8-452518e2d253","52. Oppdragelse: Barn og kjærester med helsesøster Anne Bentzrød fra ung.no","52-oppdragelse-barn-og-kjærester-med-helsesøster-anne-bentzrød-fra-ungno","https://sphinx.acast.com/foreldreradet/barnogkj-restermedhelsesosterannebentzrodfraung.no/media.mp3","2017-05-08T02:36:29Z","a26100c0-1b64-0135-52f8-452518e2d253","53. Kreativitet med Alexandra og Mira fra Kreakid","53-kreativitet-med-alexandra-og-mira-fra-kreakid","https://sphinx.acast.com/foreldreradet/kreativitetmedalexandraogmirafrakreakid/media.mp3",78327978,2447,"2017-05-15T06:02:07Z","36851450-20d8-0135-52f8-452518e2d253","54. Familie: Reis med barn med Jannecke Weeden fra Reismedbarn.no","54-familie-reis-med-barn-med-jannecke-weeden-fra-reismedbarnno","https://sphinx.acast.com/foreldreradet/reismedbarnmedjanneckeweedenfrareismedbarn.no/media.mp3",84560586,2642,"2017-05-22T04:34:48Z","20fc31c0-265b-0135-52f9-452518e2d253","55. Oppdragelse: Lykkelige barn med barnepsykologer Ida Brandtzæg og Stig Torsteinson","55-oppdragelse-lykkelige-barn-med-barnepsykologer-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/foreldreradet/lykkeligebarnmedbarnepsykologeridabrandtz-gogstigtorsteinson/media.mp3",70196164,2193,"2017-05-29T04:50:47Z","9a23a680-2be2-0135-52f9-452518e2d253","56. Selvutvikling: Emosjonell intelligens med samlivsterapeut Dora Thorhallsdottir","56-selvutvikling-emosjonell-intelligens-med-samlivsterapeut-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/emosjonellintelligensmedsamlivsterapeutdorathorhallsdottir/media.mp3",90882637,2839,"2017-06-05T05:42:23Z","76ed39f0-3152-0135-52f9-452518e2d253","57. Vold med Erik S. Oksavik fra Stine Sofies Stiftelse","57-vold-med-erik-s-oksavik-fra-stine-sofies-stiftelse","https://sphinx.acast.com/foreldreradet/voldmederiks.oksavikfrastinesofiesstiftelse/media.mp3",83416214,2606,"2017-06-12T03:57:19Z","9b22ff20-36de-0135-52f9-452518e2d253","58. Familie: Familierett med advokat Andreas Poulsson","58-familie-familierett-med-advokat-andreas-poulsson","https://sphinx.acast.com/foreldreradet/familierettmedadvokatandreaspoulsson/media.mp3",98395871,3074,"2017-06-19T05:20:32Z","fc606860-3c4f-0135-9028-63f4b61a9224","59. Stamming med logoped Brit Hauglund","59-stamming-med-logoped-brit-hauglund","https://sphinx.acast.com/foreldreradet/stammingmedlogopedbrithauglund/media.mp3",68484203,2140,"2017-06-26T03:44:47Z","4ff1b62f-709c-4190-9997-e490e0e31365","60. Barnehage: Barnehagestart med barnehagepedagog Anne Greve","60-barnehage-barnehagestart-med-barnehagepedagog-anne-greve","https://sphinx.acast.com/foreldreradet/barnehagestartmedbarnehagepedagogannegreve/media.mp3",81894842,2559,"2017-08-07T02:02:45Z","18fc8f16-2f21-43cc-8162-689568aa6930","61. Søvn: Søvn med helsesøster Nina Misvær","61-søvn-søvn-med-helsesøster-nina-misvær","https://sphinx.acast.com/foreldreradet/sovnmedhelsesosterninamisv-r/media.mp3",89836067,2807,"2017-08-14T03:03:26Z","79329bb3-4eff-452c-a4ff-a3eef14c59d2","62. Selvutvikling: Dårlig samvittighet med forfatter Inger-Lise Køltzow","62-selvutvikling-dårlig-samvittighet-med-forfatter-inger-lise-køltzow","https://sphinx.acast.com/foreldreradet/darligsamvittighetmedforfatteringer-lisekoltzow/media.mp3",70910038,2215,"2017-08-21T04:40:32Z","f10ccee0-db48-4075-a00b-3530c670968f","63. Angst med psykolog Marianne Villabø","63-angst-med-psykolog-marianne-villabø","https://sphinx.acast.com/foreldreradet/angstmedpsykologmariannevillabo/media.mp3","2017-08-28T01:00:00Z","c835cb86-a1dd-4851-83a3-b5101d82c13c","64. Bortskjemte barn med lektor i pedagogikk, Tone Strømøy.","64-bortskjemte-barn-med-lektor-i-pedagogikk-tone-strømøy","https://sphinx.acast.com/foreldreradet/bortskjemtebarnmedlektoripedagogikk-tonestromoy-/media.mp3",84558078,"2017-09-04T01:00:00Z","9e6635b0-68cc-4406-8fc6-5dc06db96a03","65. Skole: Begavede barn med pedagogisk psykolog Branca Lie","65-skole-begavede-barn-med-pedagogisk-psykolog-branca-lie","https://sphinx.acast.com/foreldreradet/begavedebarnmedpedagogiskpsykologbrancalie/media.mp3",74999351,2343,"2017-09-11T01:00:00Z","e7503cb5-afe7-4575-befc-b1cf33998374","66. Parforhold: Delt omsorg med psykologspesialist i Bufetat, Grethe Strand Rolfsen","66-parforhold-delt-omsorg-med-psykologspesialist-i-bufetat-grethe-strand-rolfsen","https://sphinx.acast.com/foreldreradet/deltomsorgmedpsykologspesialistibufetat-grethestrandrolfsen/media.mp3",93022588,2906,"2017-09-18T01:08:06Z","fefbcf1f-4c15-4ef4-ad87-4fa7c02cdd00","67. Skole: Lekser med spesialpedagog Elin Natås","67-skole-lekser-med-spesialpedagog-elin-natås","https://sphinx.acast.com/foreldreradet/leksermedspesialpedagogelinnatas/media.mp3",86031802,2688,"2017-09-25T06:12:13Z","4488b6b3-b44f-4064-b4fc-2c96d53e02e4","68. Tourettes syndrom med Liv Irene Nøstvik fra Norsk Tourette Forening","68-tourettes-syndrom-med-liv-irene-nøstvik-fra-norsk-tourette-forening","https://sphinx.acast.com/foreldreradet/tourettessyndrommedlivirenenostvikfranorsktouretteforening/media.mp3",70291459,2196,"2017-10-02T11:10:21Z","406a217b-d827-41ac-8894-c5cc4e0aa35c","69. Parforhold: Barn og singelliv med parterapeut Catrin Sagen","69-parforhold-barn-og-singelliv-med-parterapeut-catrin-sagen","https://sphinx.acast.com/foreldreradet/barnogsingellivmedparterapeutcatrinsagen/media.mp3",83844204,2620,"2017-10-09T00:57:53Z","7d63f7e4-72ed-42ab-a37b-156b232eb448","70. Selvutvikling: Tidsklemma med barnepsykolog Elisabeth Gerhardsen","70-selvutvikling-tidsklemma-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/tidsklemmamedbarnepsykologelisabethgerhardsen/media.mp3",63538910,1985,"2017-10-16T00:52:16Z","98891acb-645c-4302-8104-409544dd04f8","71. Vennskap med professor i pedagogikk, Anne Greve","71-vennskap-med-professor-i-pedagogikk-anne-greve","https://sphinx.acast.com/foreldreradet/vennskapmedprofessoripedagogikk-annegreve-/media.mp3",82988223,2593,"2017-10-23T03:35:06Z","b34d6c36-8bfe-44df-a5fc-806914ee41b6","72. Kvinnehelse: Mammakroppen 2.0 med Tine Oppedal og Charlotte Kristiansen fra MammaVest","72-kvinnehelse-mammakroppen-20-med-tine-oppedal-og-charlotte-kristiansen-fra-mammavest","https://sphinx.acast.com/foreldreradet/mammakroppen2.0medtineoppedalogcharlottekristiansenframammavest/media.mp3",93070235,2908,"2017-10-30T03:09:51Z","4351a3fe-1d15-47e9-93e3-22f3cb374c2f","73. Familie: Enebarn med barnepsykolog Elisabeth Gerhardsen","73-familie-enebarn-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/enebarnmedbarnepsykologelisabethgerhardsen/media.mp3",56976115,1780,"2017-11-06T02:53:07Z","ce9eaf8f-7930-4000-bb42-2f5b9332e6e0","74. Selvutvikling: Fasade med familieterapeut Dora Thorhallsdottir","74-selvutvikling-fasade-med-familieterapeut-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/fasademedfamilieterapeutdorathorhallsdottir/media.mp3",89741608,2804,"2017-11-13T01:37:12Z","1e1d02e6-ca53-4213-b60e-c7665bc9849c","75. Familie: Papparollen med programleder Lars Karelius Noer","75-familie-papparollen-med-programleder-lars-karelius-noer","https://sphinx.acast.com/foreldreradet/papparollenmedprogramlederlarskareliusnoer/media.mp3",64918175,2028,"2017-11-20T08:16:08Z","02fb0c57-6fb6-432e-8566-3fe40b37fbc7","76. Krybbedød med Trine Giving Kalstad fra LUB","76-krybbedød-med-trine-giving-kalstad-fra-lub","https://sphinx.acast.com/foreldreradet/krybbedodmedtrinegivingkalstadfralub/media.mp3",93545873,2923,"2017-11-27T02:27:32Z","3a220cc5-ff56-415b-a852-2c559b962a01","77. Bleieslutt med uroterapaut Siri Harket","77-bleieslutt-med-uroterapaut-siri-harket","https://sphinx.acast.com/foreldreradet/bleiesluttmeduroterapautsiriharket/media.mp3",60352389,1885,"2017-12-04T07:31:46Z","0e93122a-7e46-48e1-93be-168894bb5b2e","78. Parforhold: Kommunikasjon med psykolog Peder Kjøs","78-parforhold-kommunikasjon-med-psykolog-peder-kjøs","https://sphinx.acast.com/foreldreradet/kommunikasjonmedpsykologpederkjor/media.mp3",55739791,1741,"2017-12-11T06:53:42Z","bad10df0-e423-429a-92d0-42a6bf541e51","79. Giftstoffer med forsker Bendik Brinchmann","79-giftstoffer-med-forsker-bendik-brinchmann","https://sphinx.acast.com/foreldreradet/giftstoffermedforskerbendikbrinchmann/media.mp3",66867537,2089,"2017-12-18T05:55:38Z","63d92086-60c2-441a-88c0-1122ecb923f3","80. Selvutvikling: Ettergivende foreldre med EQ-terapeut Dora Thorhallsdottir","80-selvutvikling-ettergivende-foreldre-med-eq-terapeut-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/ettergivendeforeldremedeq-terapeutdorathorhallsdottir/media.mp3",95114892,2972,"2018-01-08T02:20:34Z","b1ad6f64-e29a-4783-8d8e-70f268b5b343","81. Skole: Barn og konsentrasjonsproblemer med Elin Natås fra Senter for Bedre Læring","81-skole-barn-og-konsentrasjonsproblemer-med-elin-natås-fra-senter-for-bedre-læring","https://sphinx.acast.com/foreldreradet/barnogkonsentrasjonsproblemermedelinnatasfrasenterforbedrel-ring/media.mp3",81562147,2548,"2018-01-15T09:36:44Z","8e49365a-d8c3-43ae-b02e-5e7a7cf9c063","82. Ungdom: Tenåringer med psykolog Peder Kjøs","82-ungdom-tenåringer-med-psykolog-peder-kjøs","https://sphinx.acast.com/foreldreradet/tenaringermedpsykologpederkjos/media.mp3","2018-01-22T01:39:25Z","bd1ccd83-bf8c-4654-8ef8-0377ad88b9e2","83. Autisme med Annette Drangsholt fra Autismeforeningen","83-autisme-med-annette-drangsholt-fra-autismeforeningen","https://sphinx.acast.com/foreldreradet/autismemedannettedrangsholtfraautismeforeningen/media.mp3",97017442,3031,"2018-01-29T07:16:38Z","759d6291-9374-4c9d-9a8a-10ece0ab84f8","84. Gravid: Spontanabort med overlege Thorbjørn Brook Steen","84-gravid-spontanabort-med-overlege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/spontanabortmedoverlegethorbjornbrooksteen/media.mp3",61922244,1934,"2018-02-05T02:21:10Z","a37567b5-ec8f-4ffd-a404-241d7f3cb18d","85. Amming: Flaskemating med Gry Hay fra helsedirektoratet","85-amming-flaskemating-med-gry-hay-fra-helsedirektoratet","https://sphinx.acast.com/foreldreradet/flaskematingmedgryhayfrahelsedirektoratet/media.mp3",87791410,2743,"2018-02-12T02:38:42Z","4a170017-7c8a-4ae6-a588-3dfa1cae2e0e","86. Mat: Ernæring med ernæringsfysiologi Maiken Walle","86-mat-ernæring-med-ernæringsfysiologi-maiken-walle","https://sphinx.acast.com/foreldreradet/ern-ringmedern-ringsfysiologimaikenwalle/media.mp3",83178813,2599,"2018-02-19T13:20:43Z","03ac2c5c-f753-4191-8dc7-6958b53d934c","87. Kvinnehelse: Prevensjon med fødselslege Thorbjørn Brook Steen","87-kvinnehelse-prevensjon-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/prevensjonmedfodselslegethorbjornbrooksteen/media.mp3",71290381,2227,"2018-02-26T02:00:00Z","5c58a5d6-d3ae-476b-972c-a52d83bb79d6","88. Barsel: Smokk med helsesøster Nina Misvær","88-barsel-smokk-med-helsesøster-nina-misvær","https://sphinx.acast.com/foreldreradet/smokkmedhelsesosterninamisv-r/media.mp3",73477980,2296,"2018-03-05T00:19:42Z","4eb7205b-f92d-456e-a66e-2031b943d14b","89. Refluks med overlege Kristin Bjørnland","89-refluks-med-overlege-kristin-bjørnland","https://sphinx.acast.com/foreldreradet/refluksmedoverlegekristinbjornland/media.mp3",70339106,2197,"2018-03-11T23:01:29Z","5e258fb1-0f63-45a7-b5ec-3538c5a6a511","90. Oppdragelse: Lek med professor i pedagogikk Stein Erik Ulvund","90-oppdragelse-lek-med-professor-i-pedagogikk-stein-erik-ulvund","https://sphinx.acast.com/foreldreradet/lekmedprofessoripedagogikksteinerikulvund/media.mp3","2018-03-19T01:40:05Z","4e621386-a0d5-48a1-b1de-f6808fd287cf","91. Familie: Flytting med Trine Eikrem fra Bufetat","91-familie-flytting-med-trine-eikremfra-bufetat","https://sphinx.acast.com/foreldreradet/flyttingmedtrineeikrem-frabufetat/media.mp3",73097637,2284,"2018-03-26T01:28:52Z","25d05257-6fed-4036-90fd-f541458b38ca","92. Barn og porno med sexolog Thomas Winther","92-barn-og-porno-med-sexolog-thomas-winther","https://sphinx.acast.com/foreldreradet/barnogpornomedsexologthomaswinther/media.mp3",73667733,2301,"2018-04-16T01:00:00Z","3942398c-8d1e-48c8-a08f-8e13811c41ee","93. Fødsel: Setefødsel med fødselslege Thorbjørn Brook Steen","93-fødsel-setefødsel-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/setefodselmedfodselslegethorbjornbrooksteen/media.mp3",63871606,1995,"2018-04-23T08:14:38Z","f3d43321-8b44-4d82-943a-904fe508e5f8","94. Familie: Når mamma eller pappa er alvorlig syk med Randi Værholm fra Kreftforeningen","94-familie-når-mamma-eller-pappa-er-alvorlig-syk-med-randi-værholm-fra-kreftforeningen","https://sphinx.acast.com/foreldreradet/narmammaellerpappaeralvorligsyk/media.mp3","2018-04-30T07:30:39Z","bf76c723-384f-4d96-89b3-10dfc9c024db","95. Parforhold: Foreldre som krangler med Trine Eikrem fra Bufetat","95-parforhold-foreldre-som-krangler-med-trine-eikrem-fra-bufetat","https://sphinx.acast.com/foreldreradet/foreldresomkranglermedtrineeikremfrabufetat/media.mp3",69171666,2887,"2018-05-07T01:00:00Z","e4545850-59ad-4fb1-9401-7d207078da2b","96. Familie: Adopsjon med Øystein Gudim fra Adopsjonsforum","96-familie-adopsjon-med-øystein-gudim-fra-adopsjonsforum","https://sphinx.acast.com/foreldreradet/adopsjonmedoysteingudimfraadopsjonsforum/media.mp3",96255920,3007,"2018-05-13T22:00:00Z","fc22722b-a9ee-4de7-8999-e249f8408fcd","97. Fødsel: Hjemmefødsel med jordmor Kristina Jacobsen","97-fødsel-hjemmefødsel-med-jordmor-kristina-jacobsen","https://sphinx.acast.com/foreldreradet/hjemmefodselmedjordmorkristinajacobsen/media.mp3",69740929,2905,"2018-05-21T01:00:00Z","5dae34b1-8e47-49b8-85bb-9861855d1c33","98. Temperament med professor i pedagogikk, Stein Erik Ulvund.","98-temperament-med-professor-i-pedagogikk-stein-erik-ulvund","https://sphinx.acast.com/foreldreradet/temperamentmedprofessoripedagogikk-steinerikulvund-/media.mp3",57955717,2414,"2018-05-28T05:33:48Z","5f99e56d-e1e0-494a-a797-36751e7b9c7a","99. Barsel: Fjerde trimester med helsesøster Maria Bakkeid","99-barsel-fjerde-trimester-med-helsesøster-maria-bakkeid","https://sphinx.acast.com/foreldreradet/fjerdetrimestermedhelsesostermariabakkeid/media.mp3",62462162,2645,"2018-06-03T22:56:09Z","547b8a2c-646c-4ce1-bc17-63498e1d30a8","100. Fødsel: Igangsetting med fødselslege Thorbjørn Brook Steen","100-fødsel-igangsetting-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/igangsettingmedfodselslegethorbjornbrooksteen/media.mp3",55673033,2319,"2018-06-11T01:00:00Z","7434d054-a9f0-4217-a039-ef6c919e3ea2","101. Alvorlig syke barn med Britt Ingunn Sævig fra Barnekreftforeningen","101-alvorlig-syke-barn-med-britt-ingunn-sævig-fra-barnekreftforeningen","https://sphinx.acast.com/foreldreradet/alvorligsykebarnmedbrittingunns-vigfrabarnekreftforeningen/media.mp3",59570718,2482,"2018-06-18T01:00:00Z","350c08f1-8a5b-4077-b0c0-40ffd96196a8","102. Amming: Tungebånd med barnelege Annette Resch","102-amming-tungebånd-med-barnelege-annette-resch","https://sphinx.acast.com/foreldreradet/tungebandmedbarnelegeannetteresch/media.mp3",67189938,2799,"2018-06-25T01:00:00Z","4422db4b-0d54-4cf6-b0a1-f3187be25743","103. Vaksiner med overlege Margrethe Greve-Isdahl fra Folkehelseinstituttet","103-vaksiner-med-overlege-margrethe-greve-isdahl-fra-folkehelseinstituttet","https://sphinx.acast.com/foreldreradet/vaksinermedoverlegemargrethegreve-isdahlfrafolkehelseinstituttet/media.mp3",51728957,2155,"2018-07-23T01:00:00Z","ac3e4504-4e37-49bd-b113-fe3137d3b126","104. Parforhold: Bevar gnisten i forholdet med sexolog Thomas Winther","104-parforhold-bevar-gnisten-i-forholdet-med-sexolog-thomas-winther","https://sphinx.acast.com/foreldreradet/bevargnisteniforholdetmedsexologthomaswinther/media.mp3",42337426,1763,"2018-07-30T01:00:00Z","9a029c92-e44f-463e-ae35-3842ee03aa60","105. Selvutvikling: Engstelse med EQ-terapeut Dora Thorhallsdottir","105-selvutvikling-engstelse-med-eq-terapeut-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/engstelsemedeq-terapeutdorathorhallsdottir/media.mp3",75710005,3154,"2018-08-06T01:00:00Z","5b14786a-770d-445a-9264-c6623602c7d8","106. Fødsel: Premature med fødselslege Thorbjørn Brook Steen","106-fødsel-premature-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/prematuremedfodselslegethorbjornbrooksteen/media.mp3",59688619,2486,"2018-08-13T07:58:22Z","d6503cf4-8a1e-4c4b-9c15-a805cd82f39f","107. Oppdragelse: Barn som krangler med barnepsykolog Elisabeth Gerhardsen","107-oppdragelse-barn-som-krangler-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/barnsomkranglermedbarnepsykologelisabethgerhardsen/media.mp3",43010763,1792,"2018-08-20T01:00:00Z","51d5f5de-b9c2-4c0c-891d-f2f6136bc848","108. Epilepsi med Henrik Peersen, generalsekretær i Norsk Epilepsiforbund","108-epilepsi-med-henrik-peersen-generalsekretær-i-norsk-epilepsiforbund","https://sphinx.acast.com/foreldreradet/epilepsimedhenrikpeersen-generalsekret-rinorskepilepsiforbund/media.mp3",78305521,3262,"2018-08-27T07:45:01Z","44bdc5c2-1d17-47f0-94bf-27467605b414","109. Skole: Lese- og skrivevansker med Elin Natås fra Senter for Bedre Læring","109-skole-lese-og-skrivevansker-med-elin-natås-fra-senter-for-bedre-læring","https://sphinx.acast.com/foreldreradet/lese-ogskrivevanskermedelinnatas/media.mp3",41422727,1725,"2018-09-03T01:00:00Z","15bd78f1-b30f-4ab8-a027-49bd2cac4750","110. Tilknytning med barnepsykologer Ida Brandtzæg og Stig Torsteinson","110-tilknytning-med-barnepsykologer-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/foreldreradet/tilknytningmedbarnepsykologeridabrandtz-gogstigtorsteinson/media.mp3",64236391,2676,"2018-09-10T07:26:00Z","2e792e7f-5b34-4f91-b828-98aad478a8d2","111. Mat: Matro med klinisk ernæringsfysiolog Marte Gjeitung Byfuglien fra Mills","111-mat-matro-med-klinisk-ernæringsfysiolog-marte-gjeitung-byfuglien-fra-mills","https://sphinx.acast.com/foreldreradet/matromedkliniskern-ringsfysiologmartegjeitungbyfuglienframills/media.mp3",53572158,2232,"2018-09-17T01:00:00Z","90b1d8fa-263c-4ad8-ac0c-61e5afd2c1f5","112. Høysensitive barn med forfatter og lærer Birte Svatun","112-høysensitive-barn-med-forfatter-og-lærer-birte-svatun","https://sphinx.acast.com/foreldreradet/hoysensitivebarnmedforfatterogl-rerbirtesvatun/media.mp3",71544006,2980,"2018-09-24T01:00:00Z","49f246e4-b88d-4378-8d62-02b165e43890","113. Foreldreinnstinkt med professor i pedagogikk, Stein Erik Ulvund","113-foreldreinnstinkt-med-professor-i-pedagogikk-stein-erik-ulvund","https://sphinx.acast.com/foreldreradet/foreldreinstinktmedprofessoripedagogikk-steinerikulvund/media.mp3",43576883,1815,"2018-10-01T01:00:00Z","7cc19afc-7326-4575-bc64-26a655107314","114. Gravid: Svangerskapsforgiftning med fødselslege Thorbjørn Brook Steen","114-gravid-svangerskapsforgiftning-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/svangerskapsforgiftningmedfodselslegethorbjornbrooksteen/media.mp3",41216515,1717,"2018-10-08T01:00:00Z","92d5d400-d17b-4d39-a3fc-d74be93c400e","115. Oppdragelse: Barn som lyver med barnepsykolog Elisabeth Gerhardsen","115-oppdragelse-barn-som-lyver-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/barnsomlyvermedbarnepsykologelisabethgerhardsen/media.mp3",69261309,2885,"2018-10-15T01:00:00Z","d84a4d9c-c550-4903-82c1-d1b8df273053","116. Oppdragelse: Circle of security med barnepsykologene Ida Brandtzæg og Stig Torsteinson","116-oppdragelse-circle-of-security-med-barnepsykologene-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/foreldreradet/cosmedbarnepsykologeridabrandtz-gogstigtorsteinson/media.mp3",66562953,2773,"2018-10-22T09:35:38Z","0ca1661b-2760-4eb6-ab09-f0a102aa0728","117. Kvinnehelse: Bekkenløsning med postdoktor Elisabeth Bjelland","117-kvinnehelse-bekkenløsning-med-postdoktor-elisabeth-bjelland","https://sphinx.acast.com/foreldreradet/bekkenlosningmedpostdoktorelisabethbjelland/media.mp3",75810326,3158,"2018-10-29T08:51:27Z","4937de95-15cb-4a96-8b02-e1e220ec58a2","118. Gravid: Svangerskapsdiabetes med fødselslege Thorbjørn Brook Steen","118-gravid-svangerskapsdiabetes-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/svangerskapsdiabetesmedfodselslegethorbjornbrooksteen/media.mp3",33120224,1379,"2018-11-05T02:00:00Z","d96fabda-c4e3-44d8-91e4-5d04076c94b8","119. Barn og følelser med psykolog Frode Thuen","119-barn-og-følelser-med-psykolog-frode-thuen","https://sphinx.acast.com/foreldreradet/barnogfolelsermedpsykologfrodethuen/media.mp3",74692500,3112,"2018-11-12T02:00:00Z","401155fb-7e64-4a2b-ba33-a37532f71cb7","120. Parforhold: Burde man få flere barn? Med helsesøster Nina Misvær","120-parforhold-burde-man-få-flere-barn-med-helsesøster-nina-misvær","https://sphinx.acast.com/foreldreradet/burdemanfaflerebarn-medhelsesosterninamisv-r/media.mp3",65812557,2742,"2018-11-19T02:00:00Z","3afda039-2986-4bf7-a9fa-b1b7a23b6270","121. Tenner med tannlege Anne Rønneberg","121-tenner-med-tannlege-anne-rønneberg","https://sphinx.acast.com/foreldreradet/tennermedtannlegeanneronneberg/media.mp3",65047645,2710,"2018-11-26T02:00:00Z","cafab649-7dcb-4cb8-91aa-626697b52952","122. Familie: Pseudotvillinger med barnepsykolog Elisabeth Gerhardsen","122-familie-pseudotvillinger-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/pseudotvillingermedbarnepsykologelisabethgerhardsen/media.mp3",54519472,2271,"2018-12-03T02:00:00Z","8fd8ddb3-5286-4c9f-88cd-ddb2085570a3","123. Dyrebarn og menneskebarn med zoolog Petter Bøckman","123-dyrebarn-og-menneskebarn-med-zoolog-petter-bøckman","https://sphinx.acast.com/foreldreradet/dyrebarnogmenneskebarnmedzoologpetterbockman/media.mp3",77082999,3211,"2018-12-10T02:00:00Z","1a7d881b-c4b2-4705-b7c9-9a04f4b18920","124. Skole: Skolevegring med Trude Havik","124-skole-skolevegring-med-trude-havik","https://sphinx.acast.com/foreldreradet/skolevegringmedtrudehavik/media.mp3",69418668,2892,"2018-12-17T02:00:00Z","8f338c21-e069-43bc-be76-c72239a971bf","125. Smitte med Mette Fagernes fra Folkehelseinstituttet","125-smitte-med-mette-fagernes-fra-folkehelseinstituttet","https://sphinx.acast.com/foreldreradet/smittemedmettefagernesfrafolkehelseinstituttet/media.mp3",71203596,2966,"2019-01-07T02:00:00Z","238f9890-6bc6-430e-9b02-8ba5460227e0","126. Oppdragelse: Barn som favoriserer med Elisabeth Gerhardsen","126-oppdragelse-barn-som-favoriserer-med-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/barnsomfavoriserermedelisabethgerhardsen/media.mp3",56793464,2366,"2019-01-14T02:00:00Z","6a2e89d8-2efe-4e41-ae0d-0f8aa338d3cb","127. Fødsel: Andre fødsel med fødselslege Thorbjørn Brook Steen","127-fødsel-andre-fødsel-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/andrefodselmedfodselslegethorbjornbrooksteen/media.mp3",48940369,2039,"2019-01-21T02:00:00Z","a51fd3e8-0a61-4244-9b42-6474acef0ee7","128. Fødsel: Å føde uten smertestillende med jordmor Birthe Ariansen","128-fødsel-å-føde-uten-smertestillende-med-jordmor-birthe-ariansen","https://sphinx.acast.com/foreldreradet/afodeutensmertestillendemedjordmorbirtheariansen/media.mp3",69250710,"2019-01-28T02:00:00Z","f746fec9-7b8c-4d94-bb40-7f9ffc679dbc","129. Spiseforstyrrelser med overlege Inger Halvorsen","129-spiseforstyrrelser-med-overlege-inger-halvorsen","https://sphinx.acast.com/foreldreradet/spiseforstyrrelsermedoverlegeingerhalvorsen/media.mp3",62699982,2609,"2019-02-04T02:00:00Z","903da34f-80fe-4bb9-9291-e74c010a4fd3","130. Hjertesyke barn med psykolog Torun Vatne","130-hjertesyke-barn-med-psykolog-torun-vatne","https://sphinx.acast.com/foreldreradet/hjertesykebarnmedpsykologtorunvatne/media.mp3",55986722,2330,"2019-02-11T02:00:00Z","3068e86c-f5c6-404e-8e7c-511791737b0d","131. Gravid: Sex under svangerskapet med fødselslege Thorbjørn Brook Steen","131-gravid-sex-under-svangerskapet-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/sexundersvangerskapetmedfodselslegethorbjornbrooksteen/media.mp3",61610989,2564,"2019-02-18T02:00:00Z","ec2e0c6d-2e3a-46de-a371-f4ecde03c4b5","132. Barn og selvmord med overlege Ruth-Kari Ramleth","132-barn-og-selvmord-med-overlege-ruth-kari-ramleth","https://sphinx.acast.com/foreldreradet/barnogselvmordmedoverlegeruth-kariramleth/media.mp3",75920867,3160,"2019-02-25T02:00:00Z","015a6141-a9b6-498c-b59b-4baeb0e2d2ac","133. Oppdragelse: Eksponering av barn med kommunikasjonsrådgiver Hans-Petter Nygård-Hansen","133-oppdragelse-eksponering-av-barn-med-kommunikasjonsrådgiver-hans-petter-nygård-hansen","https://sphinx.acast.com/foreldreradet/eksponeringavbarnmedkommunikasjonsradgiverhans-petternygard-hansen/media.mp3",70869621,"2019-03-04T02:00:00Z","25f0f38c-77fa-40ad-a17a-f649cd4f0404","134. Selektiv mutisme med pedagogisk-psykologisk rådgiver Kathe Lundahl","134-selektiv-mutisme-med-pedagogisk-psykologisk-rådgiver-kathe-lundahl","https://sphinx.acast.com/foreldreradet/selektivmutismemedpedagogisk-psykologiskradgiverkathelundahl/media.mp3",55756635,2320,"2019-03-11T02:00:00Z","3fcb7811-6ca9-4cfc-a1af-3c81812cf717","135. Selvskading med psykologspesialist Line Stänicke","135-selvskading-med-psykologspesialist-line-stänicke","https://sphinx.acast.com/foreldreradet/selvskadingmedpsykologspesialistlinestanicke/media.mp3",54719678,2277,"2019-03-18T02:00:00Z","629bc2b7-ab41-4c9d-bf7e-fee1e8be066f","136. Tvangslidelser med psykolog og forsker Kitty Dahl","136-tvangslidelser-med-psykolog-og-forsker-kitty-dahl","https://sphinx.acast.com/foreldreradet/tvangslidelsermedpsykologogforskerkittydahl/media.mp3",59493817,2476,"2019-03-25T02:00:00Z","e79941af-1d19-4cf5-9c02-aa0cd35ab773","137. Søvn: Nattskrekk med psykolog Turid Skjerve Leksbø","137-søvn-nattskrekk-med-psykolog-turid-skjerve-leksbø","https://sphinx.acast.com/foreldreradet/nattskrekkmedpsykologturidskjerveleksbo/media.mp3",43791508,1821,"2019-04-01T02:10:00Z","6a289237-f4f8-4204-a43c-ce1dd99e54c7","138. Spiseforstyrrelser 2 med psykologspesialist Bente Sommerfeldt fra Villa Sult","138-spiseforstyrrelser-2-med-psykologspesialist-bente-sommerfeldt-fra-villa-sult","https://sphinx.acast.com/foreldreradet/spiseforstyrrelser2medpsykologspesialistbentesommerfeldtfravillasult/media.mp3",63482402,"2019-04-08T01:00:00Z","f4d0ba20-b7f9-420d-99a9-571c92d6d0fc","139. Amming: Langtidsamming med jordmor Ina Landau Aasen","139-amming-langtidsamming-med-jordmor-ina-landau-aasen","https://sphinx.acast.com/foreldreradet/langtidsammingmedjordmorinalandauaasen/media.mp3",50988139,2121,"2019-04-15T01:00:00Z","1535b29c-0947-456a-9d35-09fa41154017","140. Traumer med psykologspesialist Silje Mørup Ormhaug","140-traumer-med-psykologspesialist-silje-mørup-ormhaug","https://sphinx.acast.com/foreldreradet/traumermedpsykologspesialistsiljemorupormhaug/media.mp3",60110725,2501,"2019-04-22T01:00:00Z","5a48f3d1-83a2-4859-9ac4-76a7a3b8746f","141. Parforhold: Når to blir tre med Drs. John og Julie Gottman","141-parforhold-når-to-blir-tre-med-drs-john-og-julie-gottman","https://sphinx.acast.com/foreldreradet/nartoblirtremeddrs.johnogjuliegottman/media.mp3",39233664,1632,"2019-04-29T01:00:00Z","9e92469f-7145-420f-801c-55458a47d9ec","142. Familie: Hjerteforeldre med Drs. John og Julie Gottman","142-familie-hjerteforeldre-med-drs-john-og-julie-gottman","https://sphinx.acast.com/foreldreradet/hjerteforeldremeddrs.johnogjuliegottman/media.mp3",51894065,2159,"2019-05-06T01:00:00Z","5042d264-2d1a-4603-bff7-c67716ac9124","143. 17. mai og terrorangst med barnelege Synne Øien Stensland","143-17-mai-og-terrorangst-med-barnelege-synne-øien-stensland","https://sphinx.acast.com/foreldreradet/17.maiogterrorangstmedbarnelegesynneoienstensland/media.mp3",37251283,1549,"2019-05-13T01:00:00Z","eb813a96-d0ae-465e-8efa-1da3b7631cfa","144. Fødsel: Føde på farten med fødselslege Thorbjørn Brook Steen","144-fødsel-føde-på-farten-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/fodepafartenmedfodselslegethorbjornbrooksteen/media.mp3",45581419,1896,"2019-05-20T01:00:00Z","30943c81-7a0d-4e1e-8c7f-52ac176a6884","145. Skole: Sosial kompetanse med skolepsykolog Marie Gran Aspunvik","145-skole-sosial-kompetanse-med-skolepsykolog-marie-gran-aspunvik","https://sphinx.acast.com/foreldreradet/sosialkompetansemedskolepsykologmariegranaspunvik/media.mp3",51206313,2130,"2019-05-27T01:00:00Z","088430ea-9456-4fd4-89cf-56cea5726ba7","146. Overspisingslidelse med psykologspesialist Bente Sommerfeldt fra Villa Sult","146-overspisingslidelse-med-psykologspesialist-bente-sommerfeldt-fra-villa-sult","https://sphinx.acast.com/foreldreradet/overspisingmedpsykologspesialistbentesommerfeldtfravillasult/media.mp3",48324903,2010,"2019-06-03T01:00:00Z","2fef0c6b-a32d-4f81-be8c-26260efd8a60","147. Barsel: Babyer er smarte med professor i nevropsykologi Audrey van der Meer","147-barsel-babyer-er-smarte-med-professor-i-nevropsykologi-audrey-van-der-meer","https://sphinx.acast.com/foreldreradet/babyerersmartemedprofessorinevropsykologiaudreyvandermeer/media.mp3",53556080,2228,"2019-06-10T01:00:00Z","19740964-89fe-4fc2-93c0-5b9e0ae88627","148. Fødsel: Føde etter 40 med fødselslege Thorbjørn Brook Steen","148-fødsel-føde-etter-40-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/fodeetter40medfodselslegethorbjornbrooksteen/media.mp3",35945997,1495,"2019-06-17T01:00:00Z","88888970-9946-40b6-a769-f2f1645bf48d","149. Bli bleiefri med Annie Dahr Nygaard","149-bli-bleiefri-med-annie-dahr-nygaard","https://sphinx.acast.com/foreldreradet/blibleiefrimedanniedahrnygaard/media.mp3",38176018,1587,"2019-06-24T01:00:00Z","e3e1d331-dc63-40c8-950f-1e6e7be79f46","150. Oppdragelse: Psykologisk førstehjelp med psykolog Solfrid Raknes","150-oppdragelse-psykologisk-førstehjelp-med-psykolog-solfrid-raknes","https://sphinx.acast.com/foreldreradet/psykologiskforstehjelpmedpsykologsolfridraknes/media.mp3",47783228,1988,"2019-07-01T01:00:00Z","b082c6e0-86e0-48f2-bbe2-2a69d0144454","151. Søvn: Mareritt med psykolog Turid Skjerve Leksbø","151-søvn-mareritt-med-psykolog-turid-skjerve-leksbø","https://sphinx.acast.com/foreldreradet/marerittmedpsykologturidskjerveleksbo/media.mp3",49224643,1538,"2019-08-05T01:00:00Z","abdf8e32-75a5-4356-a3cb-7b9f0fae3cb3","152. Anoreksi med psykologspesialist Bente Sommerfeldt fra Villa Sult","152-anoreksi-med-psykologspesialist-bente-sommerfeldt-fra-villa-sult","https://sphinx.acast.com/foreldreradet/anoreksimedpsykologspesialistbentesommerfeldt/media.mp3",58878665,1839,"2019-08-12T01:00:00Z","c85ccf48-e23d-4fd6-af40-aa45aa1956c7","153. Oppdragelse: Sorg med Marianne Rise fra Enhet for sorgstøtte på Ahus","153-oppdragelse-sorg-med-marianne-rise-fra-enhet-for-sorgstøtte-på-ahus","https://sphinx.acast.com/foreldreradet/sorgmedmariannerisefraenhetforsorgstottepaahus/media.mp3",61843584,2574,"2019-08-19T01:00:00Z","aada0b3d-0c3d-4e0b-957d-829fcd42747b","154. Oppdragelse: Mørkredde barn med psykolog Johanne Rogndal","154-oppdragelse-mørkredde-barn-med-psykolog-johanne-rogndal","https://sphinx.acast.com/foreldreradet/morkreddebarnmedpsykologjohannerogndal/media.mp3",52621941,2189,"2019-08-26T01:00:00Z","b05a4c77-3ed2-4aaf-9608-ea36d931ca3a","155. Allergi med Anna Bistrup fra Norges Astma- og Allergiforbund","155-allergi-med-anna-bistrup-fra-norges-astma-og-allergiforbund","https://sphinx.acast.com/foreldreradet/allergimedannabistrupfranorgesastma-ogallergiforbund/media.mp3",56540308,2353,"2019-09-02T01:00:00Z","57510ee0-7509-4eaf-8e2d-838acf99be8f","156. Barsel: Ditt smarte barn med Hanne S. Finstad","156-barsel-ditt-smarte-barn-med-hanne-s-finstad","https://sphinx.acast.com/foreldreradet/dittsmartebarnmedhannes.finstad/media.mp3",34174477,1993,"2019-09-09T01:00:00Z","d9e42676-e3c2-470a-a5b3-e547ebfdead4","157. Puberteten med sexolog Thomas Winther","157-puberteten-med-sexolog-thomas-winther","https://sphinx.acast.com/foreldreradet/pubertetenmedsexologthomaswinther/media.mp3",51581850,2146,"2019-09-16T01:00:00Z","ee468539-93e9-4d40-90f9-3e777f1c780b","158. Kjønnskreative barn med Luca Dalen Espseth fra FRI","158-kjønnskreative-barn-med-luca-dalen-espseth-fra-fri","https://sphinx.acast.com/foreldreradet/kjonnskreativebarnmedlucadalenespsethfrafri/media.mp3",64850382,2699,"2019-09-23T01:00:00Z","f2e59c86-a3f5-430b-b1f7-2e003f66ff5b","159. Barsel: Bæreguide med Hanne Løvik","159-barsel-bæreguide-med-hanne-løvik","https://sphinx.acast.com/foreldreradet/b-reguidemedhannelovik/media.mp3",41296292,"2019-09-30T01:00:00Z","17726885-04be-4895-b5b5-2c992c4f69c8","160. Familie: En lykkelig familie med psykolog Ragnhild Bang Nes","160-familie-en-lykkelig-familie-med-psykolog-ragnhild-bang-nes","https://sphinx.acast.com/foreldreradet/enlykkeligfamiliemedpsykologragnhildbangnes/media.mp3",61360841,2553,"2019-10-07T01:00:00Z","4413004b-52ec-4cfe-b3df-fe5fbb911eb6","161. Barsel: Babytegn med Christina Eng Hauge","161-barsel-babytegn-med-christina-eng-hauge","https://sphinx.acast.com/foreldreradet/babytegnmedchristinaenghauge/media.mp3",50596929,2105,"2019-10-14T01:00:00Z","999fc835-9a56-4f0e-aea0-415304c4c688","162. Astma med Anna Bistrup","162-astma-med-anna-bistrup","https://sphinx.acast.com/foreldreradet/astmamedannabistrup/media.mp3",43128207,1794,"2019-10-21T01:00:00Z","3501135e-df8e-443e-be12-ecc37f9d7c5e","163. Parforhold: Sex+småbarnsforeldre=sant? med sexolog Thomas Winther","163-parforhold-sexsmåbarnsforeldresant-med-sexolog-thomas-winther","https://sphinx.acast.com/foreldreradet/sex-smabarnsforeldre-sant-medsexologthomaswinther/media.mp3",32533987,2029,"2019-10-28T02:00:00Z","50b410ae-0335-4e7d-ac50-c94f5042fd4f","164. Familie: Bærekraftig baby med Ingrid Kleiva Møller fra Framtiden i våre hender","164-familie-bærekraftig-baby-med-ingrid-kleiva-møller-fra-framtiden-i-våre-hender","https://sphinx.acast.com/foreldreradet/b-rekraftigbabymedingridkleivamollerfraframtidenivarehender/media.mp3",49371264,2054,"2019-11-04T02:00:00Z","e7b0dbde-3e9d-4fe7-be62-164911ddf1c6","165. Selvutvikling: Hvordan senke skuldrene med relasjonsterapeut Dora Thorhallsdottir","165-selvutvikling-hvordan-senke-skuldrene-med-relasjonsterapeut-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/hvordansenkeskuldrenemedrelasjonsterapeutdorathorhallsdottir/media.mp3",55074526,2292,"2019-11-11T02:00:00Z","ba521dda-e6e6-43d2-a159-ff5b9442d517","166. Gravid: Plager under svangerskapet med Thorbjørn Brook Steen","166-gravid-plager-under-svangerskapet-med-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/vanligeplagerundersvangerskapetmedthorbjornbrooksteen/media.mp3",54356681,2262,"2019-11-18T02:00:00Z","e6a482c3-d857-4fc1-8fe9-5a26c8569880","167. Overaktive barn med forsker Silje Bårdstu","167-overaktive-barn-med-forsker-silje-bårdstu","https://sphinx.acast.com/foreldreradet/overaktivebarn/media.mp3",63138839,2628,"2019-11-25T02:00:00Z","dba7c7b7-b4fe-459b-ab46-215decd6be4a","168. Familie: Miljøvennlig familiehverdag med Ingrid Kleiva Møller fra Framtiden i våre hender","168-familie-miljøvennlig-familiehverdag-med-ingrid-kleiva-møller-fra-framtiden-i-våre-hender","https://sphinx.acast.com/foreldreradet/miljovennligfamiliehverdagmedingridkleivamollerfraframtidenivarehender/media.mp3",50643322,2107,"2019-12-02T02:00:53Z","86031049-55aa-4633-bcc2-4435271019d5","169. Kvinnehelse: Inkontinens med Linn Johansen fra Oslo Kvinnehelsesenter","169-kvinnehelse-inkontinens-med-linn-johansen-fra-oslo-kvinnehelsesenter","https://sphinx.acast.com/foreldreradet/inkontinensmedlinnjohansenfraoslokvinnehelsesenter/media.mp3",41604119,1730,"2019-12-09T02:00:00Z","1b0620d8-cde4-41c9-9c9d-4b42c0122911","170. Familie: Forventninger til jula med psykolog Sindre Kvithyld Aasli","170-familie-forventninger-til-jula-med-psykolog-sindre-kvithyld-aasli","https://sphinx.acast.com/foreldreradet/forventningertiljulamedpsykologsindrekvithyldaasli/media.mp3",51391260,2138,"2019-12-16T02:00:00Z","fcba26e2-63f0-4cfd-8494-0fe3033b7b40","171. Selvutvikling: Hjelp, det er jul! Med psykolog Sindre Kvithyld Aasli","171-selvutvikling-hjelp-det-er-jul-med-psykolog-sindre-kvithyld-aasli","https://sphinx.acast.com/foreldreradet/hjelp-deterjul-medpsykologsindrekvithyldaasli/media.mp3",34611871,1439,"2019-12-23T02:00:00Z","8ba4ae0c-9bf4-44d5-8a44-1ea7a4a96fc4","172. Mat: Barnemat med Maja Skogstad og Stine Pedersen Svarthe fra Bare Bra Barnemat","172-mat-barnemat-med-maja-skogstad-og-stine-pedersen-svarthe-fra-bare-bra-barnemat","https://sphinx.acast.com/foreldreradet/barnematmedmajaskogstadogstinepedersensvarthefrabarebrabarnemat/media.mp3",56343450,2344,"2020-01-06T07:40:41Z","7ec1b478-724d-4415-a2c4-aabfa850f148","173. Kvinnehelse: Vaginisme med Tine Oppedal og Linn Johansen fra Oslo Kvinnehelsesenter","173-kvinnehelse-vaginisme-med-tine-oppedal-og-linn-johansen-fra-oslo-kvinnehelsesenter","https://sphinx.acast.com/foreldreradet/vaginismemedtineoppedaloglinnjohansenfraoslokvinnehelsesenter/media.mp3",50601105,2108,"2020-01-13T02:00:00Z","994a8a15-224c-4927-b7c7-418e2a523c60","174. Fødsel: Når fødselen ikke blir som forventet med fødselslege Thorbjørn Brook Steen","174-fødsel-når-fødselen-ikke-blir-som-forventet-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/narfodselenikkeblirsomforventetmedfodselslegethorbjornbrooksteen/media.mp3",48588844,2021,"2020-01-20T02:00:00Z","ef0bedc6-94a2-43a5-a927-68c9a3d3cef2","175. Barsel: Tøybleier med Sigrid Tesli fra Norsk Tøybleieforening","175-barsel-tøybleier-med-sigrid-tesli-fra-norsk-tøybleieforening","https://sphinx.acast.com/foreldreradet/toybleiermedsigridteslifranorsktoybleieforening/media.mp3",51753631,2153,"2020-01-27T02:00:00Z","bf36f72d-186c-46d2-ac17-7b9f72d7c0ac","176. Klimaangst med psykolog og forsker Erik Nakkerud","176-klimaangst-med-psykolog-og-forsker-erik-nakkerud","https://sphinx.acast.com/foreldreradet/klimaangstmedpsykologogforskereriknakkerud/media.mp3",47207071,1964,"2020-02-03T02:00:00Z","2f85f9c9-d280-40db-a710-69d120c9973a","177. Selvutvikling: Friluftsliv med forfatter Kjetil Østli","177-selvutvikling-friluftsliv-med-forfatter-kjetil-østli","https://sphinx.acast.com/foreldreradet/friluftslivmedforfatterkjetilostli/media.mp3",75688273,3150,"2020-02-10T02:00:00Z","7931de0d-0b2a-4525-9c99-97bccc6f9658","178. Søvn: Søvn hos baby med søvnekspert Caroline Lorentzen","178-søvn-søvn-hos-baby-med-søvnekspert-caroline-lorentzen","https://sphinx.acast.com/foreldreradet/fababyentilasovemedsovnekspertcarolinelorentzen/media.mp3",71183717,2963,"2020-02-17T02:00:00Z","7ac70f5d-388f-4ec8-a480-d61baf1b714e","179. Søvn: Søvn hos barn med søvnekspert Caroline Lorentzen","179-søvn-søvn-hos-barn-med-søvnekspert-caroline-lorentzen","https://sphinx.acast.com/foreldreradet/sovnhosbarnmedsovnekspertcarolinelorentzen/media.mp3",46528723,1935,"2020-02-24T02:00:00Z","53d0fb23-57d1-4934-b87f-5a65a383fea0","180. Søvn: Nattafortellinger med søvnekspert Helena Kubicek Boye","180-søvn-nattafortellinger-med-søvnekspert-helena-kubicek-boye","https://sphinx.acast.com/foreldreradet/nattafortellingermedsovneksperthelenakubicekboye/media.mp3",55830614,2323,"2020-03-02T03:00:00Z","1da6e1c7-3dcf-4ba1-9c43-7b487e99fd2b","181. Selvutvikling: Hvordan bli ryddig med Silje Gaarder","181-selvutvikling-hvordan-bli-ryddig-med-silje-gaarder","https://sphinx.acast.com/foreldreradet/hvordanbliryddigmedsiljegaarder/media.mp3",59890669,2492,"2020-03-09T02:00:00Z","b807da8c-2d1a-45a0-9df1-1de6409e6e53","182. Unntakstilstand: Gravide og korona","182-unntakstilstand-gravide-og-korona","https://sphinx.acast.com/foreldreradet/unntakstilstand-gravideogkorona/media.mp3",41518228,1687,"2020-03-16T09:51:25Z","d17979b5-3d2f-4d1e-8790-919fcd04e4e0","183. Unntakstilstand: Hjemmeskole dag 1","183-unntakstilstand-hjemmeskole-dag-1","https://sphinx.acast.com/foreldreradet/unntakstilstand-hjemmeskoledag1/media.mp3",27881056,1158,"2020-03-16T18:00:20Z","8a2bf06e-11c9-4725-bc6c-371790e279d7","184. Unntakstilstand: Parforholdet i pandemien","184-unntakstilstand-parforholdet-i-pandemien","https://sphinx.acast.com/foreldreradet/unntakstilstand-parforholdetipandemien/media.mp3",31366836,1304,"2020-03-17T18:00:00Z","73edd88f-0bfc-43c5-ae09-5a5ab23cc90f","185. Unntakstilstand: Konflikthåndtering i karantene","185-unntakstilstand-konflikthåndtering-i-karantene","https://sphinx.acast.com/foreldreradet/unntakstilstand-konflikthandteringikarantene/media.mp3",43106891,1793,"2020-03-18T15:42:51Z","4de35514-a43d-4374-aead-68e178df743a","186. Unntakstilstand: Gravid og korona 2","186-unntakstilstand-gravid-og-korona-2","https://sphinx.acast.com/foreldreradet/unntakstilstand-gravidogkorona2/media.mp3",58192292,2421,"2020-03-19T13:53:17Z","cf650df3-e974-47c5-9a04-fa038bc9848d","187. Unntakstilstand: Barsel og korona","187-unntakstilstand-barsel-og-korona","https://sphinx.acast.com/foreldreradet/unntakstilstand-barselogkorona/media.mp3",47037797,1957,"2020-03-20T15:31:59Z","93bc985c-3be2-4fda-8512-6712f8d27db0","188. Unntakstilstand: 10 smarte tips til foreldre","188-unntakstilstand-10-smarte-tips-til-foreldre","https://sphinx.acast.com/foreldreradet/unntakstilstand-10smartetipstilforeldre/media.mp3",56530277,2352,"2020-03-23T16:22:05Z","f2c7ac00-9512-4f14-905d-cd521b7ec06f","189. Unntakstilstand: Hvordan få hjemmeundervisningen til å funke?","189-unntakstilstand-hvordan-få-hjemmeundervisningen-til-å-funke","https://sphinx.acast.com/foreldreradet/unntakstilstand-hvordanfahjemmeundervisningentilafunke-/media.mp3",54757295,2278,"2020-03-24T18:46:00Z","0c740608-ee9e-404e-bc77-f2ea88a45eb4","190. Unntakstilstand: Økonomi og pandemi","190-unntakstilstand-økonomi-og-pandemi","https://sphinx.acast.com/foreldreradet/unntakstilstand-okonomiogpandemi/media.mp3",39411714,1639,"2020-03-25T16:20:28Z","52e9d15c-1ba6-49b9-acb7-44dc42ec57d2","191. Unntakstilstand: Barna vi bekymrer oss for","191-unntakstilstand-barna-vi-bekymrer-oss-for","https://sphinx.acast.com/foreldreradet/unntakstilstand-barnavibekymrerossfor/media.mp3",48052184,1999,"2020-03-26T16:35:11Z","2ff9ee6a-919d-4761-b13c-934b78df8fc5","192. Unntakstilstand: Mindfulness + Pandemi?","192-unntakstilstand-mindfulness-pandemi","https://sphinx.acast.com/foreldreradet/unntakstilstand-mindfulness-pandemi-/media.mp3",43874891,1825,"2020-03-27T17:21:48Z","d1ed2f81-50f5-4b0b-8958-71ae2b3028d8","193. Unntakstilstand: Tidemanns pandemi-råd","193-unntakstilstand-tidemanns-pandemi-råd","https://sphinx.acast.com/foreldreradet/unntakstilstand-tidemannspandemi-rad/media.mp3",21154630,878,"2020-03-30T15:57:44Z","ac589512-8eec-45ca-b875-5c8fd375ba0b","194. Unntakstilstand: Gravid og korona 3","194-unntakstilstand-gravid-og-korona-3","https://sphinx.acast.com/foreldreradet/unntakstilstand-gravidogkorona3/media.mp3",36707727,1526,"2020-03-31T07:18:28Z","3c1b7829-eef2-4f8d-bd8e-0c3f5692e16b","195. Unntakstilstand: Kreative karantenetips","195-unntakstilstand-kreative-karantenetips","https://sphinx.acast.com/foreldreradet/unntakstilstand-kreativekarantenetips/media.mp3",46153814,1920,"2020-04-01T16:04:17Z","5eab14a9-06eb-407b-94c3-50e3735677c1","196. Unntakstilstand: Kort lunte","196-unntakstilstand-kort-lunte","https://sphinx.acast.com/foreldreradet/unntakstilstand-kortlunte/media.mp3",42743894,1778,"2020-04-02T15:05:35Z","e2b6c5ab-99e8-492d-a6ed-f1eb1ce947cd","197. Unntakstilstand: Hvordan er det å være høygravid nå?","197-unntakstilstand-hvordan-er-det-å-være-høygravid-nå","https://sphinx.acast.com/foreldreradet/unntakstilstand-hvordanerdetav-rehoygravidna-/media.mp3",32615071,1356,"2020-04-03T16:17:18Z","ba827eba-a56a-4d05-aed2-ae878b3ae9da","198. Unntakstilstand: Har jeg korona?","198-unntakstilstand-har-jeg-korona","https://sphinx.acast.com/foreldreradet/unntakstilstand-harjegkorona-/media.mp3",39364067,1637,"2020-04-06T15:28:28Z","2c1f77e1-89c4-4815-8475-47a0a59ed91b","199. Unntakstilstand: Når barseltiden ikke blir som forventet","199-unntakstilstand-når-barseltiden-ikke-blir-som-forventet","https://sphinx.acast.com/foreldreradet/unntakstilstand-narbarseltidenikkeblirsomforventet/media.mp3",35525948,1508,"2020-04-07T16:07:03Z","0c720ee6-a3a2-4ec3-90fd-27cc002677e8","200. Unntakstilstand: Oppdaterte påskevettregler for foreldre","200-unntakstilstand-oppdaterte-påskevettregler-for-foreldre","https://sphinx.acast.com/foreldreradet/unntakstilstand-oppdatertepaskevettreglerforforeldre/media.mp3",41828563,1740,"2020-04-08T12:31:36Z","34b3067c-d780-47dc-8b0f-59381d3e7635","201. Unntakstilstand: En fødehistorie fra pandemien","201-unntakstilstand-en-fødehistorie-fra-pandemien","https://sphinx.acast.com/foreldreradet/unntakstilstand-enfodehistoriefrapandemien/media.mp3",45000246,1872,"2020-04-14T14:38:24Z","b40f9cc6-7383-43de-80db-ef784ba2c7e6","202. Unntakstilstand: På privaten","202-unntakstilstand-på-privaten","https://sphinx.acast.com/foreldreradet/unntakstilstand-paprivaten/media.mp3",41049278,1707,"2020-04-15T15:36:29Z","643e0436-0016-48a8-83e6-eb3407676206","203. Unntakstilstand: Gravid og korona 4","203-unntakstilstand-gravid-og-korona-4","https://sphinx.acast.com/foreldreradet/unntakstilstand-gravidogkorona4/media.mp3",48382581,2013,"2020-04-16T11:09:51Z","46900636-804e-4871-b5f7-53782d4fb412","204. Unntakstilstand: Er det trygt å sende barnet i barnehagen?","204-unntakstilstand-er-det-trygt-å-sende-barnet-i-barnehagen","https://sphinx.acast.com/foreldreradet/unntakstilstand-erdettrygtasendebarnetibarnehagen-/media.mp3",50662757,"2020-04-17T16:22:32Z","5b6f4f3e-d307-483d-9ed5-d9e8619a7bd4","205. Å puste med psykoterapeut Anne Sælebakke","205-å-puste-med-psykoterapeut-anne-sælebakke","https://sphinx.acast.com/foreldreradet/apustemedpsykoterapeutannes-lebakke/media.mp3",70319796,2927,"2020-04-20T15:26:56Z","21513895-ed3c-4440-bc97-3471a9a8f288","206. Unntakstilstand: Hva trenger babyen?","206-unntakstilstand-hva-trenger-babyen","https://sphinx.acast.com/foreldreradet/unntakstilstand-hvatrengerbabyen-/media.mp3",52405020,2180,"2020-04-24T08:00:00Z","b6267c01-26e2-4004-8f2e-42e50127f681","207. Barn som biter med psykologspesialist Sissel Torsvik","207-barn-som-biter-med-psykologspesialist-sissel-torsvik","https://sphinx.acast.com/foreldreradet/barnsombitermedpsykologspesialistsisseltorsvik/media.mp3",69073442,2875,"2020-04-27T09:15:14Z","de64d141-b144-41e8-a3aa-b1871ec0fea8","208. Unntakstilstand: Tilbake til virkeligheten","208-unntakstilstand-tilbake-til-virkeligheten","https://sphinx.acast.com/foreldreradet/unntakstilstand-tilbaketilvirkeligheten/media.mp3",24933817,1036,"2020-05-01T01:00:00Z","f7f6b668-047a-4f8a-a293-d79a6730fdd1","209. Rasisme med Vivian Brattsti Sørensen fra Antirasistisk senter","209-rasisme-med-vivian-brattsti-sørensen-fra-antirasistisk-senter","https://sphinx.acast.com/foreldreradet/rasismemedvivianbrattstisorensenfraantirasistisksenter/media.mp3",55396145,"2020-05-04T01:00:00Z","e39e67b8-6828-49ef-9c54-d72bd277e2ac","210. Unntakstilstand: Blandede følelser","210-unntakstilstand-blandede-følelser","https://sphinx.acast.com/foreldreradet/unntakstilstand-blandedefolelser-acastccdae736/media.mp3",52116628,"2020-05-08T16:59:47Z","560d79e6-38af-410c-9129-e1fe21a1692f","211. Ungdom: Tenåringer med psykologspesialist Line Marie Warholm","211-ungdom-tenåringer-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/foreldreradet/tenaringermedpsykologspesialistlinemariewarholm/media.mp3",59336455,2469,"2020-05-10T23:00:00Z","b8315f04-c21b-421c-8c3c-2780f8b6f20b","212. Unntakstilstand: Fakta og myter om immunforsvaret","212-unntakstilstand-fakta-og-myter-om-immunforsvaret","https://sphinx.acast.com/foreldreradet/unntakstilstand-faktaogmyteromimmunforsvaret/media.mp3",40675623,1692,"2020-05-15T15:33:21Z","23acdcd0-f4b3-4283-bf65-c8f7d5b02217","213. Parforhold: Å reparere med Hedvig Montgomery","213-parforhold-å-reparere-med-hedvig-montgomery","https://sphinx.acast.com/foreldreradet/arepareremedhedvigmontgomery/media.mp3",49549314,2061,"2020-05-18T01:00:00Z","b6cdcb7a-5bd5-45e0-9919-3da0ecb4dba5","214. Unntakstilstand: Oppdatering fra fødeavdelingen","214-unntakstilstand-oppdatering-fra-fødeavdelingen","https://sphinx.acast.com/foreldreradet/unntakstilstand-oppdateringfrafodeavdelingen/media.mp3",44022849,1911,"2020-05-22T11:26:03Z","e2132aba-8fad-4a5b-b88d-7b0dc782cb72","215. Gravid: Gravid og urolig med fødselslege Thorbjørn Brook Steen","215-gravid-gravid-og-urolig-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/gravidoguroligmedfodselslegethorbjornbrooksteen/media.mp3",48851531,2032,"2020-05-25T01:00:00Z","b1b56b8b-f1f6-4512-a367-be15b8d23f1f","216. Unntakstilstand: Når kan partner bli med på barsel?","216-unntakstilstand-når-kan-partner-bli-med-på-barsel","https://sphinx.acast.com/foreldreradet/unntakstilstand-narkanpartnerblimedpabarsel-/media.mp3",48638372,2023,"2020-05-27T14:55:34Z","c8d72b6f-4edf-482d-8730-7c5205fe8753","217. Søvn: Soving på dagen med søvnekspert Caroline Lorentzen","217-søvn-soving-på-dagen-med-søvnekspert-caroline-lorentzen","https://sphinx.acast.com/foreldreradet/sovingpadagenmedsovnekspertcarolinelorentzen/media.mp3",39306388,1635,"2020-06-01T01:00:00Z","813368df-80df-43e5-ade8-b7fe8f0c8172","218. Spesial: Hvordan tenke kritisk med Ingeborg Senneset","218-spesial-hvordan-tenke-kritisk-med-ingeborg-senneset","https://sphinx.acast.com/foreldreradet/spesial-hvordantenkekritiskmedingeborgsenneset/media.mp3",55573569,2312,"2020-06-05T01:00:00Z","db28a3fa-4ae6-423c-9eb6-df97d9100288","219. ME med lege og forsker Ola Didrik Saugstad","219-me-med-lege-og-forsker-ola-didrik-saugstad","https://sphinx.acast.com/foreldreradet/memedlegeogforskeroladidriksaugstad/media.mp3",56254424,2341,"2020-06-08T01:00:00Z","60a6661e-6421-4d72-aa4e-2631badc0e1a","220. Spesial: Rasisme, white privilege og hvordan snakke om det med Nosizwe Baqwa","220-spesial-rasisme-white-privilege-og-hvordan-snakke-om-det-med-nosizwe-baqwa","https://sphinx.acast.com/foreldreradet/spesial-rasisme-whiteprivilegeoghvordansnakkeomdetmednosizwebaqwa/media.mp3",78476269,3267,"2020-06-12T14:25:26Z","5049cdee-4f37-41af-8e79-e0c999a5a7fa","221. Familie: Alene med barn med Cathrine Austrheim fra Aleneforeldreforeningen","221-familie-alene-med-barn-med-cathrine-austrheim-fra-aleneforeldreforeningen","https://sphinx.acast.com/foreldreradet/alenemedbarnmedcathrineaustrheimfraaleneforeldreforeningen/media.mp3",55414326,2306,"2020-06-15T01:00:00Z","754be5d0-4b1d-40b5-a05b-e7c0bef96a10","222. Spesial: Hvordan leve videre med Marie Pihlstrøm Frostlid","222-spesial-hvordan-leve-videre-med-marie-pihlstrøm-frostlid","https://sphinx.acast.com/foreldreradet/spesial-hvordanlevevideremedmariepihlstromfrostlid/media.mp3",63972041,2662,"2020-06-19T13:41:21Z","f3f06022-273d-4870-b200-2f288c7c46e4","223. Familie: Når barn er pårørende med psykiater Anne Kristine Bergem","223-familie-når-barn-er-pårørende-med-psykiater-anne-kristine-bergem","https://sphinx.acast.com/foreldreradet/narbarnerparorendemedpsykiaterannekristinebergem/media.mp3",39379740,2457,"2020-06-22T01:00:00Z","d52d308e-a109-4ce4-9e9a-656cf4ad8340","224. Oppdragelse: Sutring med barnepsykolog Elisabeth Gerhardsen","224-oppdragelse-sutring-med-barnepsykolog-elisabeth-gerhardsen","https://sphinx.acast.com/foreldreradet/sutringmedbarnepsykologelisabethgerhardsen/media.mp3",51818833,2156,"2020-06-29T01:00:00Z","778df153-5414-47b3-b282-3ae7062d1b23","225. Familie: Rus i familien med klinisk sosionom Aase Sundfær","225-familie-rus-i-familien-med-klinisk-sosionom-aase-sundfær","https://sphinx.acast.com/foreldreradet/barnogrusmedklinisksosionomaasesundf-r/media.mp3",57862522,2408,"2020-08-10T01:00:00Z","d716a533-222e-434b-a7f1-1c1bfa52e95a","226. Spesial: Olav","226-spesial-olav","https://sphinx.acast.com/foreldreradet/spesial-olav/media.mp3",79080638,3292,"2020-08-14T01:00:00Z","af1b5bca-df49-40d4-87da-b241f2fe50ff","227. Oppdragelse: Hvordan lære barn å takle motgang med psykiater Anne Kristine Bergem","227-oppdragelse-hvordan-lære-barn-å-takle-motgang-med-psykiater-anne-kristine-bergem","https://sphinx.acast.com/foreldreradet/hvordanl-rebarnataklemotgangmedpsykiaterannekristinebergem/media.mp3",60043642,2499,"2020-08-17T01:00:00Z","f3790dee-0617-4896-a881-343cb28354d9","228. Fødsel: Når fødsel blir traume","228-fødsel-når-fødsel-blir-traume","https://sphinx.acast.com/foreldreradet/spesial-narfodselblirtraume/media.mp3",130957314,5453,"2020-08-21T13:44:51Z","dfd6b96e-2605-4db8-b8ad-6f85a48ee404","229. Ungdom: Tidlig pubertet med overlege ved Ahus Karianne Tøsse","229-ungdom-tidlig-pubertet-med-overlege-ved-ahus-karianne-tøsse","https://sphinx.acast.com/foreldreradet/tidligpubertetmedoverlegevedahuskariannetosse/media.mp3",62078059,2583,"2020-08-24T01:00:00Z","a180d35a-7bee-4c72-b612-ed94ae6da47e","230. Spesial: På privaten; om kvinnehelse spesielt og livet generelt","230-spesial-på-privaten-om-kvinnehelse-spesielt-og-livet-generelt","https://sphinx.acast.com/foreldreradet/spesial-paprivaten-omkvinnehelsespesieltoglivetgenerelt/media.mp3",41315100,1718,"2020-08-28T01:00:00Z","cecc3be7-9b78-4bf3-a225-b7dff9db9217","231. Gravid: Graviditet og spiseforstyrrelse med psykologspesialist ved Villa Sult Bente Sommerfeldt","231-gravid-graviditet-og-spiseforstyrrelse-med-psykologspesialist-ved-villa-sult-bente-sommerfeldt","https://sphinx.acast.com/foreldreradet/graviditetogspiseforstyrrelsemedpsykologspesialistvedvillasultbentesommerfeldt/media.mp3",63303724,2634,"2020-08-31T01:00:00Z","7084c522-e0f4-4159-ba8e-9848da1810b8","232. Parforhold: Hva skjer hos en sexolog?","232-parforhold-hva-skjer-hos-en-sexolog","https://sphinx.acast.com/foreldreradet/spesial-hvaskjerhosensexolog-/media.mp3",40605406,1689,"2020-09-04T08:04:39Z","c30b4a27-740a-43c8-9a97-16c6a53226bf","233. Oppdragelse: Separasjonsangst med psykologspesialist Klara Øverland","233-oppdragelse-separasjonsangst-med-psykologspesialist-klara-øverland","https://sphinx.acast.com/foreldreradet/separasjonsangstmedpsykologspesialistklaraoverland/media.mp3",69751162,2903,"2020-09-07T01:00:00Z","58810e34-50f2-4ee8-871b-2a667da94655","234. Profil: Marthe Sveberg om følelser","234-profil-marthe-sveberg-om-følelser","https://sphinx.acast.com/foreldreradet/spesial-folelser/media.mp3",71358006,2970,"2020-09-11T11:35:17Z","23ab27f7-bb89-45c7-83e4-0a0f9fae8569","235. Fødsel: Sex etter traumatisk fødsel med spesialist i sexologisk rådgivning Margrete Wiede Aasland","235-fødsel-sex-etter-traumatisk-fødsel-med-spesialist-i-sexologisk-rådgivning-margrete-wiede-aasland","https://sphinx.acast.com/foreldreradet/sexettertraumatiskfodselmedspesialistisexologiskradgivningmargretewiedeaasland/media.mp3",57192325,"2020-09-14T01:00:00Z","b4804d17-1581-4ea6-8fab-11f10f9b77f3","236. Spesial: Fødselsfotografen Eva Rose","236-spesial-fødselsfotografen-eva-rose","https://sphinx.acast.com/foreldreradet/spesial-fodselsfotografevarose-acast95e8f469/media.mp3",67000782,2788,"2020-09-18T08:51:15Z","a3e26f16-e86f-493a-9ba0-ba8881d199c3","237. Barsel: Barsel og spiseforstyrrelse med psykologspesialist ved Villa Sult Bente Sommerfeldt","237-barsel-barsel-og-spiseforstyrrelse-med-psykologspesialist-ved-villa-sult-bente-sommerfeldt","https://sphinx.acast.com/foreldreradet/barselogspiseforstyrrelsemedpsykologspesialistvedvillasultbentesommerfeldt/media.mp3",48681631,2025,"2020-09-21T01:00:00Z","944492ab-fdbc-4d91-9fb4-8bd790d5a38a","238. Profil: Språk og kjønn med forfatter og språkviter Helene Uri","238-profil-språk-og-kjønn-med-forfatter-og-språkviter-helene-uri","https://sphinx.acast.com/foreldreradet/spesial-sprakogkjonnmedforfatterogsprakviterheleneuri/media.mp3",55813686,2322,"2020-09-25T01:00:00Z","f324ad7d-8d80-4741-b217-df9600c38ac0","239. Flerspråklige barn med professor emeritus i lingvistikk ved UiO Hanne Gram Simonsen","239-flerspråklige-barn-med-professor-emeritus-i-lingvistikk-ved-uio-hanne-gram-simonsen","https://sphinx.acast.com/foreldreradet/flersprakligebarnmedprofessoremeritusilingvistikkveduiohannegramsimonsen/media.mp3",51517275,2143,"2020-09-28T01:00:00Z","6c233a1a-8369-4b04-99b9-b0cb3d4a60cf","240. Spesial: Hva skjer med tran? Med helsesykepleier Astrid Midtsund","240-spesial-hva-skjer-med-tran-med-helsesykepleier-astrid-midtsund","https://sphinx.acast.com/foreldreradet/spesial-hvaskjermedtran-medhelsesykepleierastridmidtsund/media.mp3",30920455,1285,"2020-10-02T01:00:00Z","f53252bc-f179-42ab-9c64-6e697a7aa59f","241. Eksem med Kristine Kirkeby Fuskeland, leder for NSFs faggruppe for sykepleiere i dermatologi og venerologi","241-eksem-med-kristine-kirkeby-fuskeland-leder-for-nsfs-faggruppe-for-sykepleiere-i-dermatologi-og-venerologi","https://sphinx.acast.com/foreldreradet/eksemmedkristinekirkebyfuskeland-lederfornsfsfaggruppeforsykepleiereidermatologiogvenerologi/media.mp3",52756733,2195,"2020-10-05T01:00:00Z","ce1e6263-f3fa-478b-9615-67624178b69a","242. Parforhold: Hva skjer hos en parterapeut?","242-parforhold-hva-skjer-hos-en-parterapeut","https://sphinx.acast.com/foreldreradet/spesial-hvaskjerhosenparterapeut-/media.mp3",54236308,2257,"2020-10-09T01:00:00Z","f6b0bca4-cf60-40a6-a624-c3fd2e391c8f","243. Språk og kjønn 2.0 med psykologspesialist Eva Tryti","243-språk-og-kjønn-20-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/foreldreradet/sprakogkjonn2.0medpsykologspesialistevatryti/media.mp3",50993781,2122,"2020-10-12T01:00:00Z","c8779710-1b1d-4a1d-82a5-a1d0b5001886","244. Spesial: Når anoreksi flytter inn","244-spesial-når-anoreksi-flytter-inn","https://sphinx.acast.com/foreldreradet/spesial-naranoreksiflytterinn/media.mp3",91860785,3824,"2020-10-16T01:00:00Z","674d2ab0-8709-423c-8e0b-bdf84219946d","245. Selvutvikling: Mønstre med psykolog Johanne Rogndal","245-selvutvikling-mønstre-med-psykolog-johanne-rogndal","https://sphinx.acast.com/foreldreradet/monstremedpsykologjohannerogndal/media.mp3",51386245,"2020-10-19T01:00:00Z","dbaad074-bd8b-46b3-878d-f709a995888b","246. Familie: Hvordan går det med oss foreldre for tiden? Med Sigrid Øyen Mull fra Mental Helse","246-familie-hvordan-går-det-med-oss-foreldre-for-tiden-med-sigrid-øyen-mull-fra-mental-helse","https://sphinx.acast.com/foreldreradet/spesial-hvordangardetmedossforeldrefortiden-medsigridoyenmullframentalhelse/media.mp3",42659884,"2020-10-23T13:23:27Z","108b785d-9e9b-4882-ba8b-ce3a187a7711","247. Barn og depresjon med professor i psykiatri Randi Ulberg","247-barn-og-depresjon-med-professor-i-psykiatri-randi-ulberg","https://sphinx.acast.com/foreldreradet/barnogdepresjonmedprofessoripsykiatrirandiulberg/media.mp3",55224364,2298,"2020-10-26T02:00:00Z","75f35492-f7fd-4864-a1db-20a19dab28ed","248. Unntakstilstand: Oppdatering fra føden","248-unntakstilstand-oppdatering-fra-føden","https://sphinx.acast.com/foreldreradet/spesial-oppdateringfrafoden/media.mp3",30659022,1274,"2020-10-30T09:45:19Z","7046fa24-8f39-43d0-b11b-2d14971780c9","249. Språkutvikling og -forstyrrelser med førsteamanuensis i lingvistikk Pernille Hansen","249-språkutvikling-og-forstyrrelser-med-førsteamanuensis-i-lingvistikk-pernille-hansen","https://sphinx.acast.com/foreldreradet/sprakutviklingog-forstyrrelsermedforsteamanuensisilingvistikkpernillehansen/media.mp3",59703842,2484,"2020-11-02T02:00:00Z","6cddb4f4-a35e-4ccd-b3b5-85e2f3b3a684","250. Spesial: ME 2.0 med professor og overlege Vegard Bruun Bratholm Wyller","250-spesial-me-20-med-professor-og-overlege-vegard-bruun-bratholm-wyller","https://sphinx.acast.com/foreldreradet/spesial-me2.0medprofessorogoverlegevegardbruunbratholmwyller/media.mp3",96891969,4034,"2020-11-06T15:31:21Z","e97988f3-fc42-4f61-af27-7bbd231ec8a6","251. Flerspråklighet i barnehagen med professor ved OsloMet Nina Gram Garmann","251-flerspråklighet-i-barnehagen-med-professor-ved-oslomet-nina-gram-garmann","https://sphinx.acast.com/foreldreradet/flerspraklighetibarnehagenmedprofessorvedoslometninagramgarmann/media.mp3",56292668,2342,"2020-11-09T02:00:00Z","82feb318-b959-4aee-8565-d0276296f2f5","252. Unntakstilstand: Oppdatering fra føden i Harstad","252-unntakstilstand-oppdatering-fra-føden-i-harstad","https://sphinx.acast.com/foreldreradet/spesial-oppdateringfrafodeniharstad/media.mp3",37093922,1542,"2020-11-13T02:00:00Z","cf8d4eb8-8a90-494d-ba6d-1236aa6dae6e","253. Selvutvikling: Uro med uroterapeut Caspar Seip","253-selvutvikling-uro-med-uroterapeut-caspar-seip","https://sphinx.acast.com/foreldreradet/uromeduroterapeutcasparseip/media.mp3",60261817,2508,"2020-11-16T02:00:00Z","ba27f0f8-3e7d-42fb-bc63-82d2d48e28cd","254. Spesial: Dere spør, Thea svarer!","254-spesial-dere-spør-thea-svarer","https://sphinx.acast.com/foreldreradet/spesial-derespor-theasvarer-/media.mp3",81873024,3408,"2020-11-20T15:07:48Z","dd1a9c15-0e1a-41e4-a0e2-9b672efe11b1","255. Fødsel: Fødestillinger med jordmor Kari Klocke","255-fødsel-fødestillinger-med-jordmor-kari-klocke","https://sphinx.acast.com/foreldreradet/fodestillingermedjordmorkariklocke/media.mp3",46477941,1933,"2020-11-23T02:00:00Z","4d61ac61-66d7-4370-94b1-9cff8de6b04e","256. Selvutvikling: Kreative idéer til jul","256-selvutvikling-kreative-idéer-til-jul","https://sphinx.acast.com/foreldreradet/spesial-kreativeideertiljul/media.mp3",59682526,"2020-11-27T02:00:00Z","be789ddd-0d3f-4d24-83c4-951d2c5074af","257. Fødsel: Keisersnitt og korona med Ingvild Nordhagen, fagutviklingsjordmor ved Ullevål sykehus","257-fødsel-keisersnitt-og-korona-med-ingvild-nordhagen-fagutviklingsjordmor-ved-ullevål-sykehus","https://sphinx.acast.com/foreldreradet/keisersnittogkoronamedingvildnordhagen-fagutviklingsjordmorvedullevalsykehus/media.mp3",51647051,2149,"2020-11-30T02:00:00Z","08ff28a6-509a-4fa5-ad93-5f0e6aa2e7e1","258. Spesial: Dere spør, Thea svarer! 2.0","258-spesial-dere-spør-thea-svarer-20","https://sphinx.acast.com/foreldreradet/spesial-derespor-theasvarer-2.0/media.mp3",27897357,1159,"2020-12-04T13:52:28Z","8fc22f9c-7e0d-4a1e-9dac-ba0e0ff1db36","259. Barn og syn med forskningssjef i Blindeforbundet Inga Britt Kjellevold Haugen","259-barn-og-syn-med-forskningssjef-i-blindeforbundet-inga-britt-kjellevold-haugen","https://sphinx.acast.com/foreldreradet/barnogsynmedforskningssjefiblindeforbundetingabrittkjellevoldhaugen/media.mp3",55875753,2325,"2020-12-07T02:00:00Z","8934d227-1667-450a-9a13-e2ef3ea7b328","260. Fødsel: Dere spør, fødselslegen svarer!","260-fødsel-dere-spør-fødselslegen-svarer","https://sphinx.acast.com/foreldreradet/spesial-derespor-fodselslegensvarer-/media.mp3",48838366,"2020-12-11T02:00:00Z","bf04e3ff-2858-4314-9ba6-304ed9e7ec4f","261. Nevroutviklingsforstyrrelser med psykologspesialist Maren Strandheim Nærdal","261-nevroutviklingsforstyrrelser-med-psykologspesialist-maren-strandheim-nærdal","https://sphinx.acast.com/foreldreradet/nevroutviklingsforstyrrelsermedpsykologspesialistmarenstrandheimn-rdal/media.mp3",48817050,"2020-12-14T02:00:00Z","e50d4b04-11c0-4c86-8563-84e42663881c","262. Fødsel: Dere spør, fødselslegen svarer! 2.0","262-fødsel-dere-spør-fødselslegen-svarer-20","https://sphinx.acast.com/foreldreradet/spesial-derespor-fodselslegensvarer-2.0/media.mp3",56024965,2331,"2020-12-18T02:00:00Z","650409e3-46c4-4a38-9836-c61185ef1c2b","263. Oppdragelse: Barn og internett med professor og medieforsker Elisabeth Staksrud","263-oppdragelse-barn-og-internett-med-professor-og-medieforsker-elisabeth-staksrud","https://sphinx.acast.com/foreldreradet/barnoginternettmedprofessorogmedieforskerelisabethstaksrud/media.mp3",60258055,"2020-12-21T02:00:00Z","36e7b3e6-417a-4ede-b63a-84c6a2b430c2","264. Fødsel: Når partner har fødselsangst med klinisk psykolog Gro Vatne Brean","264-fødsel-når-partner-har-fødselsangst-med-klinisk-psykolog-gro-vatne-brean","https://sphinx.acast.com/foreldreradet/narpartnerharfodselsangstmedkliniskpsykologgrovatnebrean/media.mp3",52425709,2181,"2021-01-04T02:00:00Z","4f999402-e0f5-4153-bf81-cba9f2f56072","265. Selvutvikling: Nytt år, nye muligheter? Med EQ-terapeut Dora Thorhallsdottir","265-selvutvikling-nytt-år-nye-muligheter-med-eq-terapeut-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/spesial-nyttar-nyemuligheter-medeq-terapeutdorathorhallsdottir/media.mp3",58375358,2429,"2021-01-08T13:41:35Z","927e4e62-4cf9-403a-a0bf-92196e260e16","266. Blinde og synshemmede barn med forskningssjef i Blindeforbundet Inga Britt Kjellevold Haugen","266-blinde-og-synshemmede-barn-med-forskningssjef-i-blindeforbundet-inga-britt-kjellevold-haugen","https://sphinx.acast.com/foreldreradet/blindeogsynshemmedebarnmedforskningssjefiblindeforbundetingabrittkjellevoldhaugen/media.mp3",46746271,1945,"2021-01-11T02:00:00Z","b396008a-18f5-4d63-b346-b0fa5cc8c1c0","267. Selvutvikling: Life hacks!","267-selvutvikling-life-hacks","https://sphinx.acast.com/foreldreradet/spesial-lifehacks-/media.mp3",46601448,1938,"2021-01-15T02:00:00Z","22996827-8589-4008-bb59-a750a4698be7","268. Oppdragelse: Foreldrestiltesten","268-oppdragelse-foreldrestiltesten","https://sphinx.acast.com/foreldreradet/foreldrestiltesten/media.mp3",53105938,2210,"2021-01-18T02:00:00Z","8061523b-c4f6-4c66-a7b9-b0faa0d5c79d","269. Profil: Stine Næss-Hartmann","269-profil-stine-næss-hartmann","https://sphinx.acast.com/foreldreradet/spesial-stinen-ss-hartmann/media.mp3",58748387,2445,"2021-01-22T02:00:00Z","8f2921d9-cefd-4000-bd91-9a4991ba9dae","270. Nevroutviklingsforstyrrelser 2 med psykologspesialist Maren Strandheim Nærdal","270-nevroutviklingsforstyrrelser-2-med-psykologspesialist-maren-strandheim-nærdal","https://sphinx.acast.com/foreldreradet/nevroutviklingsforstyrrelser2medpsykologspesialistmarenstrandheimn-rdal/media.mp3",59043048,"2021-01-25T02:00:00Z","14e30cfc-3975-4454-8c51-e7ccef4c213c","271. Søstrene: Gruff med søstrene Klingenberg","271-søstrene-gruff-med-søstrene-klingenberg","https://sphinx.acast.com/foreldreradet/spesial-gruffmedsostreneklingenberg/media.mp3",95679469,3983,"2021-01-29T02:00:00Z","cd6254d2-29fc-4c7a-bde7-6170baa4de69","272. Graviditet: Assistert befruktning for dummies med fertilitetscoach Mari Heger","272-graviditet-assistert-befruktning-for-dummies-med-fertilitetscoach-mari-heger","https://sphinx.acast.com/foreldreradet/assistertbefruktningfordummiesmedfertilitetscoachmariheger/media.mp3",62170219,2587,"2021-02-01T02:00:00Z","a2d72611-e2b7-46be-8276-a79a0133b283","273. Spesial: Stemningsrapport fra føden + appell med dr. Thorbjørn Brook Steen","273-spesial-stemningsrapport-fra-føden-appell-med-dr-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/spesial-stemningsrapportfrafoden-appellmeddr.thorbjornbrooksteen/media.mp3",62956400,"2021-02-05T13:45:28Z","bc0283e8-cee0-46a7-9e32-c8be84d49bda","274. Skole: Hvordan lykkes med lekser med Elin Natås","274-skole-hvordan-lykkes-med-lekser-med-elin-natås","https://sphinx.acast.com/foreldreradet/hvordanlykkesmedleksermedelinnatas/media.mp3",51934816,2161,"2021-02-08T02:00:00Z","f0497abd-7465-4eb4-b89a-25b2d1210e98","275. Søstrene: Gruff med søstrene Klingenberg 2.0","275-søstrene-gruff-med-søstrene-klingenberg-20","https://sphinx.acast.com/foreldreradet/spesial-gruffmedsostreneklingenberg2.0/media.mp3",73121585,3044,"2021-02-12T02:00:00Z","f47b8307-af13-49cd-9124-977dd99a8902","276. Tenner og uvaner med kjeveortoped Margaretha Rolsdorph","276-tenner-og-uvaner-med-kjeveortoped-margaretha-rolsdorph","https://sphinx.acast.com/foreldreradet/tenneroguvanermedkjeveortopedmargaretharolsdorph/media.mp3",56979166,2371,"2021-02-15T02:00:00Z","3b7b349a-f7bc-4a3c-bd74-85261d7fbd9b","277. Barsel: Tips for en bedre barseltid med helsesykepleier Astrid Midtsund","277-barsel-tips-for-en-bedre-barseltid-med-helsesykepleier-astrid-midtsund","https://sphinx.acast.com/foreldreradet/spesial-tipsforenbedrebarseltidmedhelsesykepleierastridmidtsund/media.mp3",72976762,3037,"2021-02-19T12:10:13Z","823416c4-9b3b-460e-b8de-c1331947d4ef","278. Barn og hørsel med audiograf Håvard Ottemo Paulsen","278-barn-og-hørsel-med-audiograf-håvard-ottemo-paulsen","https://sphinx.acast.com/foreldreradet/barnoghorselmedaudiografhavardottemopaulsen/media.mp3",55790490,2321,"2021-02-22T02:00:00Z","051ff472-27f6-45d1-af3f-c2887dfc09af","279. Søstrene: Gruff med søstrene Klingenberg 3.0","279-søstrene-gruff-med-søstrene-klingenberg-30","https://sphinx.acast.com/foreldreradet/spesial-gruffmedsostreneklingenberg3.0/media.mp3",65718692,2735,"2021-02-26T02:00:00Z","f335396c-f60b-4f54-84b0-d4a79bd60d88","280. Unntakstilstand: Bekymringsmelding for barnas psykiske helse med psykologspesialist Per Martin Løken","280-unntakstilstand-bekymringsmelding-for-barnas-psykiske-helse-med-psykologspesialist-per-martin-løken","https://sphinx.acast.com/foreldreradet/bekymringsmeldingforbarnaspsykiskehelsemedpsykologspesialistpermartinloken/media.mp3",66216482,2756,"2021-03-01T02:00:00Z","09a9d331-6a45-498a-858a-bb77f0e78fc3","281. Unntakstilstand: Oppdatering (og trøst) fra føden","281-unntakstilstand-oppdatering-og-trøst-fra-føden","https://sphinx.acast.com/foreldreradet/spesial-oppdatering-ogtrost-frafoden/media.mp3",56967881,2370,"2021-03-04T23:00:00Z","eb594079-2759-48f3-b01d-400f9f898404","282. Regulering med kjeveortoped Margaretha Rolsdorph","282-regulering-med-kjeveortoped-margaretha-rolsdorph","https://sphinx.acast.com/foreldreradet/reguleringmedkjeveortopedmargaretharolsdorph/media.mp3",52739806,2194,"2021-03-08T02:00:00Z","b1a1e277-e119-4106-bbb7-1843543e106d","283. Søstrene: Gruff med søstrene Klingenberg 4.0","283-søstrene-gruff-med-søstrene-klingenberg-40","https://sphinx.acast.com/foreldreradet/gruffmedsostreneklingenberg4.0/media.mp3",55593004,2313,"2021-03-12T02:00:00Z","77cc7069-207a-4b05-9fa4-753d1d615f9f","284. Familie: Hva er et beredskapshjem? Med direktør i Barne- og familieetaten Hege Malterud","284-familie-hva-er-et-beredskapshjem-med-direktør-i-barne-og-familieetaten-hege-malterud","https://sphinx.acast.com/foreldreradet/hvaeretberedskapshjem-meddirektoribarne-ogfamilieetatenhegemalterud/media.mp3",51026382,2123,"2021-03-15T02:00:00Z","29705c29-5821-42f4-b118-08537e40108d","285. Profil: Live Nelviks oppdragelsesreise","285-profil-live-nelviks-oppdragelsesreise","https://sphinx.acast.com/foreldreradet/spesial-livenelviksoppdragelsesreise/media.mp3",92559822,3853,"2021-03-19T02:00:00Z","6d6ce653-f8a9-4a02-bab8-bf71b965533c","286. Kvinnehelse: Hva er endometriose? Med gynekolog Guri Majak","286-kvinnehelse-hva-er-endometriose-med-gynekolog-guri-majak","https://sphinx.acast.com/foreldreradet/hvaerendometriose-medgynekologgurimajak/media.mp3",73312175,3051,"2021-03-22T02:00:00Z","f007428d-c8c2-489a-8c79-0c001a06563e","287. Spesial: Dere spør, Thea svarer! 3.0","287-spesial-dere-spør-thea-svarer-30","https://sphinx.acast.com/foreldreradet/spesial-derespor-theasvarer-3.0/media.mp3",51690310,2151,"2021-03-26T02:00:00Z","e595af06-4823-4711-89aa-a589517bb1a2","288. Spesial: Da vi mistet Mini i magen","288-spesial-da-vi-mistet-mini-i-magen","https://sphinx.acast.com/foreldreradet/spesial-davimistetminiimagen/media.mp3",122174529,5087,"2021-04-02T01:00:00Z","11118f22-4218-43ef-bd0e-05cb91087446","289. Døve og hørselshemmede barn med audiograf Håvard Ottemo Paulsen","289-døve-og-hørselshemmede-barn-med-audiograf-håvard-ottemo-paulsen","https://sphinx.acast.com/foreldreradet/doveoghorselshemmedebarnmedaudiografhavardottemopaulsen/media.mp3",53544168,"2021-04-05T01:00:00Z","c3a70980-b367-4a6c-a1d4-5c33a8b89492","290. Spesial: Dere spør, Rikke og Oscar svarer","290-spesial-dere-spør-rikke-og-oscar-svarer","https://sphinx.acast.com/foreldreradet/spesial-derespor-rikkeogoscarsvarer/media.mp3",82269876,3425,"2021-04-09T01:00:00Z","c3f9a15c-8038-4ee3-9687-0b3f65fc0dc3","291. Oppdragelse: Hvordan rose barna med foreldreveileder Inger Olaug Nordstad","291-oppdragelse-hvordan-rose-barna-med-foreldreveileder-inger-olaug-nordstad","https://sphinx.acast.com/foreldreradet/hvordanrosebarnamedforeldreveilederingerolaugnordstad/media.mp3",40257455,1674,"2021-04-12T01:00:00Z","44ad3a83-2d8b-4eb6-93b4-6ba0aede49a8","292. Søstrene: Råd fra søstrene Klingenberg","292-søstrene-råd-fra-søstrene-klingenberg","https://sphinx.acast.com/foreldreradet/spesial-radfrasostreneklingenberg/media.mp3",73062653,3041,"2021-04-16T01:00:00Z","4c90b853-3747-4c51-93d0-000b6b5f6f01","293. Oppdragelse: Sinte barn med psykologspesialist Per Martin Løken","293-oppdragelse-sinte-barn-med-psykologspesialist-per-martin-løken","https://sphinx.acast.com/foreldreradet/sintebarnmedpsykologspesialistpermartinloken/media.mp3",75716485,3152,"2021-04-19T01:00:00Z","e6235698-baeb-4012-8aef-c3a4f1e508b7","294. Spesial: Bunadsgeriljaen","294-spesial-bunadsgeriljaen","https://sphinx.acast.com/foreldreradet/spesial-bunadsgeriljaen/media.mp3",78564041,3270,"2021-04-23T01:00:00Z","ab682758-354e-4e56-831f-3f7b3b8d9459","295. Fødsel: Smertelindring i fødsel med anestesilege Leiv Arne Rosseland","295-fødsel-smertelindring-i-fødsel-med-anestesilege-leiv-arne-rosseland","https://sphinx.acast.com/foreldreradet/smertelindringifodselmedanestesilegeleivarnerosseland/media.mp3",62564563,2604,"2021-04-26T01:00:00Z","46ec1b7a-54c2-41c9-a75b-9e9383ff6ae4","296. Profil: Tuva Fellman og Ronny Brede Aase","296-profil-tuva-fellman-og-ronny-brede-aase","https://sphinx.acast.com/foreldreradet/spesial-tuvafellmanogronnybredeaase/media.mp3",68543051,2853,"2021-04-30T01:00:00Z","744e1ea2-e834-4f20-8dfc-8672f9f8b478","297. Familie: Det tredje skiftet med sosiolog Kristine Warhuus Smeby","297-familie-det-tredje-skiftet-med-sosiolog-kristine-warhuus-smeby","https://sphinx.acast.com/foreldreradet/dettredjeskiftetmedsosiologkristinewarhuussmeby/media.mp3",55280788,"2021-05-03T01:00:00Z","2d884f09-dbbd-45af-b4cd-5d00ec5ecda1","298. Kvinnehelse: Overvekt og IVF med Minnie-Oh","298-kvinnehelse-overvekt-og-ivf-med-minnie-oh","https://sphinx.acast.com/foreldreradet/overvektogivfmedminnie-oh-acast0359eaed/media.mp3",62546382,2603,"2021-05-07T01:00:00Z","5391acc6-b395-40df-b60b-86771fcf79d9","299. Familie: Det tredje skiftet - del 2 med sosiolog Kristine Warhuus Smeby","299-familie-det-tredje-skiftet-del-2-med-sosiolog-kristine-warhuus-smeby","https://sphinx.acast.com/foreldreradet/dettredjeskiftet-del2medsosiologkristinewarhuussmeby/media.mp3",65795179,2738,"2021-05-10T10:23:55Z","d4547ef6-6229-481d-846d-aa6ba7e278ad","300. Spesial: Barselopprøret","300-spesial-barselopprøret","https://sphinx.acast.com/foreldreradet/spesial-barselopproret/media.mp3",70500354,2934,"2021-05-14T01:00:00Z","cc8501e2-6225-4f25-9403-1d87c72391cd","301. Kvinnehelse: Hormoner og syklus med gynekolog Guri Majak","301-kvinnehelse-hormoner-og-syklus-med-gynekolog-guri-majak","https://sphinx.acast.com/foreldreradet/hormonerogsyklusmedgynekologgurimajak/media.mp3",59938317,2494,"2021-05-17T01:00:00Z","96033e2a-7dd6-4098-86e8-ccdd208b18be","302. Spesial: Dere spør, sexolog Nanna Klingenberg svarer!","302-spesial-dere-spør-sexolog-nanna-klingenberg-svarer","https://sphinx.acast.com/foreldreradet/spesial-derespor-sexolognannaklingenbergsvarer-/media.mp3",59848037,2490,"2021-05-21T01:00:00Z","bd21ddf7-37e7-42a3-b04b-895166981691","303. Parforhold: Å begjære en annen med psykolog Sissel Gran","303-parforhold-å-begjære-en-annen-med-psykolog-sissel-gran","https://sphinx.acast.com/foreldreradet/abegj-reenannenmedpsykologsisselgran/media.mp3",58781615,2446,"2021-05-24T01:00:00Z","8c366e56-a284-4f69-8c89-baa8da8f3e72","304. Fødsel: Hvordan endrer vi norsk svangerskaps-, fødsels- og barselomsorg? Med overlege Thorbjørn Brook Steen","304-fødsel-hvordan-endrer-vi-norsk-svangerskaps-fødsels-og-barselomsorg-med-overlege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/spesial-hvordanendrervinorsksvangerskaps--fodsels-ogsvangerskapsomsorg-medoverlegethorbjornbrooksteen/media.mp3",46123721,1919,"2021-05-28T01:00:00Z","8297932a-13c3-4baf-84f7-48ddc9824998","305. Fødsel: Fysiske fødselsskader med overlege Thorbjørn Brook Steen","305-fødsel-fysiske-fødselsskader-med-overlege-thorbjørn-brook-steen","https://sphinx.acast.com/foreldreradet/fysiskefodselsskadermedoverlegethorbjornbrooksteen/media.mp3",51208194,"2021-05-31T01:00:00Z","d2e35673-9ab0-4dc0-a8d7-4e3db07df96b","306. Selvutvikling: Hvordan få til det alle drømmer om!","306-selvutvikling-hvordan-få-til-det-alle-drømmer-om","https://sphinx.acast.com/foreldreradet/spesial-hvordanfatildetalledrommerom-/media.mp3",47632135,1981,"2021-06-04T10:34:13Z","f07a2331-6391-47b6-ba15-a0fda896fa87","307. Kvinnehelse: Overgangsalderen med gynekolog Guri Majak","307-kvinnehelse-overgangsalderen-med-gynekolog-guri-majak","https://sphinx.acast.com/foreldreradet/overgangsalderenmedgynekologgurimajak/media.mp3",55729677,"2021-06-07T01:00:00Z","3344160f-8bb8-4791-b107-60b097e9ffaf","308. Selvutvikling: Lær deg å gi litt mer faen med Dora Thorhallsdottir","308-selvutvikling-lær-deg-å-gi-litt-mer-faen-med-dora-thorhallsdottir","https://sphinx.acast.com/foreldreradet/spesial-l-rdegagilittmerfaenmeddorathorhallsdottir/media.mp3",59710738,2485,"2021-06-11T01:00:00Z","ce72d741-a235-4842-8b3d-80a3cf4ed5bd","309. Familie: Hvordan få til en vellykket ferie med familieterapeut Sølvi Foss","309-familie-hvordan-få-til-en-vellykket-ferie-med-familieterapeut-sølvi-foss","https://sphinx.acast.com/foreldreradet/hvordanfatilenvellykketferiemedfamilieterapeutsolvifoss/media.mp3",52792468,"2021-06-14T01:00:00Z","71f16d2b-e2e0-4b43-a0c6-b3be3f035779","310. Fødsel: Hvordan klage på traumatisk fødsel","310-fødsel-hvordan-klage-på-traumatisk-fødsel","https://sphinx.acast.com/foreldreradet/spesial-hvordanklagepatraumatiskfodsel/media.mp3",73281455,3050,"2021-06-18T01:00:00Z","7337de7a-d727-4226-9183-e3514f01d48c","311. Unntakstilstand: Samfunnet åpner – hvordan føler du deg? Med psykolog Aksel Inge Sinding","311-unntakstilstand-samfunnet-åpner-hvordan-føler-du-deg-med-psykolog-aksel-inge-sinding","https://sphinx.acast.com/foreldreradet/samfunnetapner-hvordanfolerdudeg-medpsykologakselingesinding/media.mp3",45273592,1883,"2021-06-21T01:00:00Z","b4f888d0-c802-4d69-8456-63c23db9a9bf","312. Søstrene: Katja har født, og søstrene er (nesten) samlet igjen!","312-søstrene-katja-har-født-og-søstrene-er-nesten-samlet-igjen","https://sphinx.acast.com/foreldreradet/spesial-katjaharfodt-ogsostreneer-nesten-samletigjen-/media.mp3",57268184,"2021-06-25T01:00:00Z","020ccad4-865d-4778-9d20-39e24218e80a","313. Selvutvikling: Sommerkroppen med psykologspesialist Eva Tryti","313-selvutvikling-sommerkroppen-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/foreldreradet/sommerkroppenmedpsykologspesialistevatryti/media.mp3",58233670,2423,"2021-06-28T01:00:00Z","1a397294-6196-440d-9376-4612b6eae503","314. Fødsel: Positiv fødsel med Line Sloper-Svanevik","314-fødsel-positiv-fødsel-med-line-sloper-svanevik","https://sphinx.acast.com/foreldreradet/positivfodselmedlinesloper-svanevik/media.mp3",55399907,"2021-07-05T01:00:00Z","199b0f97-b695-4717-9ff6-3abce34f3f94","315. Oppdragelse: Kurs i emosjonsfokusert foreldreveiledning med psykolog Aksel Inge Sinding","315-oppdragelse-kurs-i-emosjonsfokusert-foreldreveiledning-med-psykolog-aksel-inge-sinding","https://sphinx.acast.com/foreldreradet/kursiemosjonsfokusertforeldreveiledningmedpsykologakselingesinding/media.mp3",54969200,2287,"2021-07-12T01:00:00Z","93a11ee6-60b7-4548-a11a-1cf6b6e81d5a","316. Parforhold: Skal vi gå fra hverandre? Med psykolog Sissel Gran","316-parforhold-skal-vi-gå-fra-hverandre-med-psykolog-sissel-gran","https://sphinx.acast.com/foreldreradet/skalvigafrahverandre-medpsykologsisselgran/media.mp3",48517373,2018,"2021-07-19T01:00:00Z","810129ec-b9ff-4a17-a488-26a8dd484ee9","317. Fødsel: Hva er hypnofødsel? Med Line Sloper-Svanevik","317-fødsel-hva-er-hypnofødsel-med-line-sloper-svanevik","https://sphinx.acast.com/foreldreradet/hvaerhypnofodsel-medlinesloper-svanevik/media.mp3",52634480,2190,"2021-07-26T01:00:00Z","c9975952-0692-4b69-9ac2-7466c81a2eda","318. Selvutvikling: Prestasjonsangst som forelder med psykologspesialist Eva Tryti","318-selvutvikling-prestasjonsangst-som-forelder-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/foreldreradet/prestasjonsangstsomforeldermedpsykologspesialistevatryti/media.mp3",42973353,1787,"2021-08-02T01:00:00Z","c8a40500-12d8-4598-83e3-de3515a1ac20","319. Motorikk og myter med spesialist i fysioterapi Britt Fadnes","319-motorikk-og-myter-med-spesialist-i-fysioterapi-britt-fadnes","https://sphinx.acast.com/foreldreradet/motorikkogmytermedspesialistifysioterapibrittfadnes/media.mp3",54159822,2253,"2021-08-09T01:00:00Z","b0b32796-c9c5-49ee-8db6-49d12fe23d21","320. Søstrene: Sommergruff med søstrene Klingenberg","320-søstrene-sommergruff-med-søstrene-klingenberg","https://sphinx.acast.com/foreldreradet/spesial-sommergruffmedsostreneklingenberg/media.mp3",73879554,3075,"2021-08-13T01:00:00Z","87894e54-978d-4157-83a4-1dd6510f85bd","321. Oppdragelse: Følefeller med psykolog Aksel Inge Sinding","321-oppdragelse-følefeller-med-psykolog-aksel-inge-sinding","https://sphinx.acast.com/foreldreradet/folefellermedpsykologakselingesinding-acastb75677b4/media.mp3",73785513,3071,"2021-08-16T01:00:00Z","27524492-b4cb-4335-a502-5a6219a4e835","322. Spesial: Stortingsvalg med Barselopprøret!","322-spesial-stortingsvalg-med-barselopprøret","https://sphinx.acast.com/foreldreradet/spesial-stortingsvalgmedbarselopproret-/media.mp3",55604289,2314,"2021-08-20T01:00:00Z","9e24271f-cdf0-4b3e-b4ea-10bb92c917be","323. Søvn: Vanlige tabber med søvnekspert Caroline Lorentzen","323-søvn-vanlige-tabber-med-søvnekspert-caroline-lorentzen","https://sphinx.acast.com/foreldreradet/vanligetabbermedsovnekspertcarolinelorentzen/media.mp3",57254392,2382,"2021-08-23T01:00:00Z","1d704a40-60f2-475b-bdc4-b307b33ff855","324. Unntakstilstand: Sensommer-innsjekk med Dr. Thorbjørn","324-unntakstilstand-sensommer-innsjekk-med-dr-thorbjørn","https://sphinx.acast.com/foreldreradet/spesial-sensommer-innsjekkmeddr.thorbjorn/media.mp3",58750268,"2021-08-27T10:34:17Z","8e2398aa-16bf-4f59-9055-b72e6b095b93","325. Søvn: Dere spør, søvnekspert Caroline Lorentzen svarer!","325-søvn-dere-spør-søvnekspert-caroline-lorentzen-svarer","https://sphinx.acast.com/foreldreradet/derespor-sovnekspertcarolinelorentzensvarer-/media.mp3",55358529,2303,"2021-08-30T01:00:00Z","ae422932-3745-4eb2-9ef2-972df57a9e4a","326. Parforhold: 5 helgetips til parforholdet med parterapeut Camilla Sørensen","326-parforhold-5-helgetips-til-parforholdet-med-parterapeut-camilla-sørensen","https://sphinx.acast.com/foreldreradet/spesial-5helgetipstilparforholdetmedparterapeutcamillasorensen/media.mp3",24284308,1009,"2021-09-03T01:00:00Z","34f8d389-a66f-4356-a104-93218ecc7bee","327. Oppdragelse: Hva betyr lek for hjernen? Med hjerneforsker Per Brodal","327-oppdragelse-hva-betyr-lek-for-hjernen-med-hjerneforsker-per-brodal","https://sphinx.acast.com/foreldreradet/hvabetyrlekforhjernen-medhjerneforskerperbrodal/media.mp3",52635107,"2021-09-06T01:00:00Z","31e0ea47-9e51-4b04-b6cd-68ee5b106364","328. Spesial: Hvordan kan vi forebygge selvmord?","328-spesial-hvordan-kan-vi-forebygge-selvmord","https://sphinx.acast.com/foreldreradet/spesial-hvordankanviforebyggeselvmord-/media.mp3",49379414,"2021-09-10T01:00:00Z","4fbdd465-ec79-41e2-91c0-2ecde91cb8a8","329. Kvinnehelse: Bekkenbunn med fysioterapeut Mathilde Pilskog","329-kvinnehelse-bekkenbunn-med-fysioterapeut-mathilde-pilskog","https://sphinx.acast.com/foreldreradet/bekkenbunnmedfysioterapeutmathildepilskog/media.mp3",49087260,2042,"2021-09-13T01:00:00Z","26f20d7d-64bf-4658-92e1-bfe749df6c06","330. Søstrene: To søstre i byen, og én på Frøya","330-søstrene-to-søstre-i-byen-og-én-på-frøya","https://sphinx.acast.com/foreldreradet/spesial-tosostreibyen-ogenpafroya/media.mp3",64067962,2666,"2021-09-17T01:00:00Z","bb82c7bd-409a-4d25-b538-d1dc26c40a43","331. Parforhold: Parkurs for nye foreldre med kjærlighetsterapeuten Camilla Sørensen","331-parforhold-parkurs-for-nye-foreldre-med-kjærlighetsterapeuten-camilla-sørensen","https://sphinx.acast.com/foreldreradet/parkursfornyeforeldremedkj-rlighetsterapeutencamillasorensen/media.mp3",71117889,2960,"2021-09-20T01:00:00Z","b76252b7-238a-4239-814a-9213929f7a6a","332. Barsel: Skal baby legges på magen?","332-barsel-skal-baby-legges-på-magen","https://sphinx.acast.com/foreldreradet/debatt-skalbabyleggespamagen-/media.mp3",73032560,3040,"2021-09-24T01:00:00Z","7774267f-5cbb-4cd4-b6ad-44ac67480a3c","333. Fødsel: Hva skjer etter et keisersnitt? Med fysioterapeut Mathilde Pilskog","333-fødsel-hva-skjer-etter-et-keisersnitt-med-fysioterapeut-mathilde-pilskog","https://sphinx.acast.com/foreldreradet/hvaskjeretteretkeisersnitt-medfysioterapeutmathildepilskog/media.mp3",46350046,1928,"2021-09-27T01:00:00Z","127dd687-f6dd-4b93-a146-1189a00da867","334. Profil: Illustratør og forfatter Anna Fiske","334-profil-illustratør-og-forfatter-anna-fiske","https://sphinx.acast.com/foreldreradet/spesial-illustratorogforfatterannafiske/media.mp3",58949634,2453,"2021-10-01T01:00:00Z","51710f03-a9c2-4f72-88f0-7f42f8df2e02","335. Skole: Hva er Montessori? Med Nina Johansen, daglig leder i Montessori Norge","335-skole-hva-er-montessori-med-nina-johansen-daglig-leder-i-montessori-norge","https://sphinx.acast.com/foreldreradet/hvaermontessori-medninajohansen-dagliglederimontessorinorge/media.mp3",56031861,"2021-10-04T01:00:00Z","e3a884fe-28f5-453e-9849-a6312cff3e36","336. Profil: Marthe Sveberg","336-profil-marthe-sveberg","https://sphinx.acast.com/foreldreradet/spesial-marthesveberg/media.mp3",65329990,2719,"2021-10-08T01:00:00Z","47bde542-0ba3-476e-94be-3e51a798ec60","337. Søvn: Hjelp, det er leggetid! Med søvnekspert Caroline Lorentzen","337-søvn-hjelp-det-er-leggetid-med-søvnekspert-caroline-lorentzen","https://sphinx.acast.com/foreldreradet/hjelp-deterleggetid-medsovnekspertcarolinelorentzen/media.mp3",45137546,1877,"2021-10-11T01:00:00Z","3245219f-2cd4-4486-989f-251c413be961","338. Oppdragelse: Hvordan snakker vi med barn om vanskelige ting? Med professor i pedagogisk psykologi Jon-Håkon Schultz","338-oppdragelse-hvordan-snakker-vi-med-barn-om-vanskelige-ting-med-professor-i-pedagogisk-psykologi-jon-håkon-schultz","https://sphinx.acast.com/foreldreradet/hvordansnakkervimedbarnomvanskeligeting-medprofessoripedagogiskpsykologijon-hakonschultz/media.mp3",45226571,1881,"2021-10-13T01:00:00Z","dfe630b7-f604-4b7e-b653-8212a8d77b27","339. Selvutvikling: Spesial: Er du tilbake i hamsterhjulet?","339-selvutvikling-spesial-er-du-tilbake-i-hamsterhjulet","https://sphinx.acast.com/foreldreradet/spesial-erdutilbakeihamsterhjulet-/media.mp3",59698826,"2021-10-15T11:49:51Z","d9c4023e-91cf-4e25-9490-250495c4987a","340. Familie: Alkoholisme i familien med familieterapeut Mette Norman","340-familie-alkoholisme-i-familien-med-familieterapeut-mette-norman","https://sphinx.acast.com/foreldreradet/alkoholismeifamilienmedfamilieterapeutmettenorman/media.mp3",72201866,3005,"2021-10-18T01:00:00Z","f5ce6a70-3e32-4800-a663-8b2e435426bc","341. Spesial: Dere spør, Thea svarer! 3.0","341-spesial-dere-spør-thea-svarer-30","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6171570ef4a87c00129ae058/media.mp3",59279404,2467,"2021-10-22T01:00:11Z","0aec99a8-bf36-4be4-b99f-62915dd45b7a","342. Søvn: Dere spør, søvnekspert Caroline Lorentzen svarer! 2.0","342-søvn-dere-spør-søvnekspert-caroline-lorentzen-svarer-20","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61726f93162488001202fcc1/media.mp3",51898454,"2021-10-25T01:00:02Z","d5f868ca-df98-4939-a486-466e171203b5","343. Profil: Spesial: Julie Valsø AKA din rotete mamma på insta","343-profil-spesial-julie-valsø-aka-din-rotete-mamma-på-insta","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61791046780d7e001a08b92a/media.mp3",61269308,2550,"2021-10-29T01:00:09Z","7896f0ed-2d67-4ec3-a60d-b9c2aed450b8","344. Oppdragelse: Oppdragelse mellom frihet og grenser med universitetslektor i pedagogikk Tone Strømøy","344-oppdragelse-oppdragelse-mellom-frihet-og-grenser-med-universitetslektor-i-pedagogikk-tone-strømøy","https://sphinx.acast.com/p/acast/s/foreldreradet/e/617939b461404d00195635b5/media.mp3",50332361,2094,"2021-11-01T02:00:14Z","e3788a05-d93f-40ab-9bda-ef7c6252bf3f","345. Unntakstilstand: Høstoppdatering fra føden med Dr. Thorbjørn","345-unntakstilstand-høstoppdatering-fra-føden-med-dr-thorbjørn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6183c880d3839a0013a0b769/media.mp3",28828988,1198,"2021-11-05T02:00:03Z","70f8df87-25b0-4e95-8b72-7d53562b94c5","346. Klumpfot med overlege Christian Sætersdal","346-klumpfot-med-overlege-christian-sætersdal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6183cf0045b6e300131ed34e/media.mp3",48747459,"2021-11-08T02:00:46Z","2b42bab8-c5a6-42d4-adb6-03e5df744f1d","347. Profil: Ida Jackson","347-profil-ida-jackson","https://sphinx.acast.com/p/acast/s/foreldreradet/e/618d2af81ce49700120c881d/media.mp3",75805510,3155,"2021-11-12T02:00:20Z","6dd62bac-f30c-4e19-a38a-db78154a64f8","348. Fordommer og nedsatt funksjonsevne med Ane Aamodt fra Redd Barna","348-fordommer-og-nedsatt-funksjonsevne-med-ane-aamodt-fra-redd-barna","https://sphinx.acast.com/p/acast/s/foreldreradet/e/618e660551992600124caef4/media.mp3",48217696,2006,"2021-11-15T02:00:44Z","905fe276-4fd6-49ac-9125-f1712a819586","349. Unntakstilstand: Viktig melding til deg som er gravid!","349-unntakstilstand-viktig-melding-til-deg-som-er-gravid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6197a0e18903bf001247efdd/media.mp3",21418571,889,"2021-11-19T13:04:32Z","4536d66b-2f1e-4c88-89d6-0cfc78084e8f","350. Mat: Barnestyrt mattilvenning (BLW) med Stine Pedersen Svarthe fra Bare Bra Barnemat","350-mat-barnestyrt-mattilvenning-blw-med-stine-pedersen-svarthe-fra-bare-bra-barnemat","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6197b7f5f13bd50014e37681/media.mp3",33033239,1373,"2021-11-22T02:00:46Z","4d67b1b1-50eb-4668-9c26-3810ab13735c","351. Spesial: RS-virus med barnelege Maria Bunæs Haffeld","351-spesial-rs-virus-med-barnelege-maria-bunæs-haffeld","https://sphinx.acast.com/p/acast/s/foreldreradet/e/619cd1bd5aae32001369537b/media.mp3",46322460,1927,"2021-11-26T02:00:30Z","3a2887e8-73a8-4ac6-85a6-e577b376d8d2","352. Gravid: Gravides rettigheter i arbeidslivet med Rannveig Sørskaar fra Likestillings- og diskrimineringsombudet","352-gravid-gravides-rettigheter-i-arbeidslivet-med-rannveig-sørskaar-fra-likestillings-og-diskrimineringsombudet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/619f80b4a0e4020013c6ef0d/media.mp3",57860015,"2021-11-29T02:00:20Z","108e06e4-8f9b-45dd-bb46-c76c7b5c8e46","353. Spesial: Julegavetips med Mangfoldspedagogen","353-spesial-julegavetips-med-mangfoldspedagogen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61a8db17ab73a100134fcb79/media.mp3",55029386,2290,"2021-12-03T02:00:19Z","6632b664-9770-4cce-8f36-ab804ff0dc2f","354. Hofteleddsdysplasi med ortoped og overlege Ola Wiig","354-hofteleddsdysplasi-med-ortoped-og-overlege-ola-wiig","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61a9d33df86cba001353b666/media.mp3",45358855,1887,"2021-12-06T02:00:57Z","6a1f8801-4adb-4b4e-b3d2-8a9692d46059","355. Selvutvikling: Hvordan takle kjøret før jul med Dora Thorhallsdottir","355-selvutvikling-hvordan-takle-kjøret-før-jul-med-dora-thorhallsdottir","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61b223516969f700124b4583/media.mp3",74996759,3122,"2021-12-10T02:00:44Z","73379e55-1d82-45d6-9654-3beb1f5d1f97","356. Mat: Kresne barn med Kasia Mielnicka A.K.A @smaspistebarn","356-mat-kresne-barn-med-kasia-mielnicka-aka-smaspistebarn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61b33c2697cccb0012a07d11/media.mp3",59095711,2459,"2021-12-13T02:00:03Z","87a73843-390f-4004-a8f1-56203ef7ca92","357. Søstrene: Førjulstid og unntakstilstand med søstrene Klingenberg","357-søstrene-førjulstid-og-unntakstilstand-med-søstrene-klingenberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61bc65292ba7cd0012bd299f/media.mp3",45605242,1897,"2021-12-17T10:23:36Z","ff60ac81-c8d7-4627-9185-47d5bdffc8b8","358. Hjertefeil med kardiolog Henrik Holmstrøm","358-hjertefeil-med-kardiolog-henrik-holmstrøm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61bc79a44c4bca0013508e20/media.mp3",62422875,2598,"2021-12-20T02:00:45Z","3b655f2c-44dd-4c56-ae96-bf33ba9d46fb","359. Gravid: Angst i svangerskap og barsel med psykologspesialist Mari Norman","359-gravid-angst-i-svangerskap-og-barsel-med-psykologspesialist-mari-norman","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61c32e8f163a0e001343afb9/media.mp3",64813393,2697,"2022-01-03T02:00:10Z","fca72d61-c03f-477c-a2d7-3924dcc9cdc5","360. Unntakstilstand: Dr. Thorbjørn forteller alt du trenger å vite om vaksinen som gravid","360-unntakstilstand-dr-thorbjørn-forteller-alt-du-trenger-å-vite-om-vaksinen-som-gravid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61d6d5531bb09b00139a8053/media.mp3",46037203,1915,"2022-01-07T02:00:56Z","4c37510d-8493-4498-9de7-712106410932","361. Søvn: Q&A om søvn med Maria Bakkeid – del 1","361-søvn-qa-om-søvn-med-maria-bakkeid-del-1","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61d6e070ae58c50013bf8677/media.mp3",55792370,"2022-01-10T02:00:22Z","13b291e0-98c6-41fa-b668-f91b555ce122","362. Søstrene: Søstre, gruff og gode råd på Lanzarote","362-søstrene-søstre-gruff-og-gode-råd-på-lanzarote","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61deeedefec4660012a31aef/media.mp3",70099740,2918,"2022-01-14T02:00:04Z","19bae3d5-a312-41e5-9891-a57f019a6b47","363. Søvn: Q&A om søvn med Maria Bakkeid – del 2","363-søvn-qa-om-søvn-med-maria-bakkeid-del-2","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61dff612f2acc80013af3d8d/media.mp3",57053144,2374,"2022-01-17T02:00:14Z","3d936229-a1c0-4d17-a2fa-22ae27ff80a0","364. Parforhold: Fra ligging til legging med Catrin og Steinar Sagen","364-parforhold-fra-ligging-til-legging-med-catrin-og-steinar-sagen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61e981d8bedbbf001410af87/media.mp3",72649500,3026,"2022-01-21T02:00:10Z","157c158e-fb70-4bdd-9cc1-5883b84db701","365. Q&A om dine rettigheter med Rannveig Sørskaar fra Likestillings- og diskrimineringsombudet","365-qa-om-dine-rettigheter-med-rannveig-sørskaar-fra-likestillings-og-diskrimineringsombudet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61eac9b74ba263001294c069/media.mp3",46269797,1925,"2022-01-24T02:00:55Z","1ec68d5d-499f-442d-b90b-1c8b30bb5a74","366. Selvutvikling: Hvordan bli litt lykkeligere akkurat nå!","366-selvutvikling-hvordan-bli-litt-lykkeligere-akkurat-nå","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61f2a9fb409c6400128b5520/media.mp3",69828903,"2022-01-28T02:00:39Z","6459f4a6-cfad-4c5a-8cd3-f9e6106b6346","367. Kvinnehelse: Alt om vaksine, mens og syklus med gynekolog Guri Majak","367-kvinnehelse-alt-om-vaksine-mens-og-syklus-med-gynekolog-guri-majak","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61f2aae2a6904d0012ae07de/media.mp3",64039750,2665,"2022-01-31T02:00:01Z","942ec223-960b-4cff-ba3d-1bf5a9fcb13b","368. Selvutvikling: Angstregulerende tips og triks","368-selvutvikling-angstregulerende-tips-og-triks","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61fbe379f10d1400125b95ee/media.mp3",62888064,2617,"2022-02-04T02:00:12Z","a25b2f59-9035-4773-8d2c-31dd9ae931a1","369. Barn med diabetes med overlege Torild Skrivarhaug","369-barn-med-diabetes-med-overlege-torild-skrivarhaug","https://sphinx.acast.com/p/acast/s/foreldreradet/e/61fbf457f10d1400125bbcf3/media.mp3",71383711,2971,"2022-02-07T02:00:32Z","6bcf3943-c21f-4a62-82a7-69fd2621a6f0","370. Profil: Trygve Skaug","370-profil-trygve-skaug","https://sphinx.acast.com/p/acast/s/foreldreradet/e/620542a58d53d30014a9366a/media.mp3",81944495,3411,"2022-02-11T02:00:48Z","7db41804-35b5-44bf-9e5d-28340ba6e0e2","371. Ungdom: Hjelp, jeg har en tenåring! Med ungdomsmentor Anne Marie Mork","371-ungdom-hjelp-jeg-har-en-tenåring-med-ungdomsmentor-anne-marie-mork","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6206507736f03600159a0dc4/media.mp3",55519652,2310,"2022-02-14T02:00:05Z","27547fe0-40fd-46a9-aee3-869211ce23c0","372. Spesial: Dere spør, Tidemann (11) svarer!","372-spesial-dere-spør-tidemann-11-svarer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/620f8cbd8fc3380013607486/media.mp3",60945180,2536,"2022-02-18T12:10:37Z","9ac6392e-57d8-41d3-a1f4-f9174194251c","373. ADHD og medisinering med lege Charlotte Lunde","373-adhd-og-medisinering-med-lege-charlotte-lunde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/620f905e7d5e0700122e53fd/media.mp3","2022-02-21T02:00:03Z","527659c3-19bd-4bce-881b-72d899ebdbdd","374. Spesial: Nedleggelse av ABC med jordmor Ingeborg Høiskar","374-spesial-nedleggelse-av-abc-med-jordmor-ingeborg-høiskar","https://sphinx.acast.com/p/acast/s/foreldreradet/e/621782c057d68600140fdd44/media.mp3",56187342,2339,"2022-02-25T02:00:42Z","bfe049ad-b87a-42b6-a7a2-1e5f84107235","375. Skole: Steinerskolen med Gry Alsos, styreleder i Steinerskoleforbundet","375-skole-steinerskolen-med-gry-alsos-styreleder-i-steinerskoleforbundet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6217b19961f39f0016b342c1/media.mp3",61048625,2540,"2022-02-28T02:00:39Z","b76ac483-dc8b-4af2-81aa-8c281706783d","376. Profil: Pappalivet med Vidar Hodnekvam","376-profil-pappalivet-med-vidar-hodnekvam","https://sphinx.acast.com/p/acast/s/foreldreradet/e/621f8f577199a300147726c6/media.mp3",69835799,2907,"2022-03-04T02:00:11Z","ed95e293-c707-4a75-9402-0bdc3f8a1cb1","377. Har barna våre gode sko? Med ortoped Ola Wiig","377-har-barna-våre-gode-sko-med-ortoped-ola-wiig","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6220be8dcf5e2a00139c357c/media.mp3",53114715,2211,"2022-03-07T02:00:00Z","9535bc25-ce7f-4c23-b220-2997fd262f75","378. Selvutvikling: Update på livet, hvordan vite hvilke råd man skal følge og verdens beste podkaster!","378-selvutvikling-update-på-livet-hvordan-vite-hvilke-råd-man-skal-følge-og-verdens-beste-podkaster","https://sphinx.acast.com/p/acast/s/foreldreradet/e/622873c32590250012b32524/media.mp3",51176847,2129,"2022-03-11T02:00:39Z","348635f6-8096-4976-8a29-60597058832f","379. Ungdom: Hvordan motivere ungdommer med ungdomsmentor Anne Marie Mork","379-ungdom-hvordan-motivere-ungdommer-med-ungdomsmentor-anne-marie-mork","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62287464a5c24e0012ef2243/media.mp3",48541824,2019,"2022-03-14T02:00:49Z","17d12d6a-6f14-4eb0-aa0f-d8bc3af42dc0","380. Barnehage: Barnehageopprøret","380-barnehage-barnehageopprøret","https://sphinx.acast.com/p/acast/s/foreldreradet/e/623354034c00e20013fd0b52/media.mp3",56367273,2346,"2022-03-18T02:00:30Z","da35a0f9-7d23-4a11-81e2-8a5eb96bc4df","381. Ungdom: Dere spør, ungdomsmentoren svarer!","381-ungdom-dere-spør-ungdomsmentoren-svarer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/623355e9bd5faa00135047d9/media.mp3",57930232,2411,"2022-03-21T02:00:08Z","f05485ad-0fa3-402e-91d8-a69ae7c8f902","382. Fødsel: Oppdatering om ABC","382-fødsel-oppdatering-om-abc","https://sphinx.acast.com/p/acast/s/foreldreradet/e/623c9686de47750013108010/media.mp3",56205523,"2022-03-25T02:00:52Z","0696822e-b1e4-4a49-b1e4-a9bcf7548fa4","383. Selvutvikling: Selvkritikk med psykologer Aksel Inge Sinding og Sigrid Magelssen Skeide","383-selvutvikling-selvkritikk-med-psykologer-aksel-inge-sinding-og-sigrid-magelssen-skeide","https://sphinx.acast.com/p/acast/s/foreldreradet/e/623dc73a5935060012f575a3/media.mp3",61377141,2554,"2022-03-28T01:00:31Z","ff81d506-0ae6-4033-9f8a-beed1063dd0c","384. Mat: Gode tips til digg mat for alle med Silje Sandberg","384-mat-gode-tips-til-digg-mat-for-alle-med-silje-sandberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62458e457c03ef00134f24e8/media.mp3",51872749,2158,"2022-04-01T01:00:08Z","a64705dd-b5d7-4541-9430-f07196b403fc","385. ADHD generelt og hos jenter spesielt med lege Charlotte Lunde","385-adhd-generelt-og-hos-jenter-spesielt-med-lege-charlotte-lunde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6245b216107b39001354e983/media.mp3",47665990,1983,"2022-04-04T01:00:00Z","83b09268-59a1-4989-9281-c9d9cab2888c","386. Spesial: Politikk og barselomsorg – endelig endring på vei?","386-spesial-politikk-og-barselomsorg-endelig-endring-på-vei","https://sphinx.acast.com/p/acast/s/foreldreradet/e/624c728a5753410012d81e16/media.mp3",54830646,"2022-04-08T01:00:16Z","ca97de09-3623-424d-99fa-029cd17df7aa","387. Q&A om ADHD med lege Charlotte Lunde","387-qa-om-adhd-med-lege-charlotte-lunde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/624ef559f71586001254d811/media.mp3",48057827,"2022-04-11T01:00:53Z","34123023-1ba1-42a0-866d-1985d70b5206","388. Oppdragelse: Hva er trygg tilknytning? Med psykologspesialister Ida Brandtzæg og Stig Torsteinson","388-oppdragelse-hva-er-trygg-tilknytning-med-psykologspesialister-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6254212c50b3300013b75f2b/media.mp3",70049585,2916,"2022-04-18T01:00:11Z","fa74b4bb-eb67-438b-b70c-ca5e6c552047","389. Spesial: Dere spør, mamma svarer!","389-spesial-dere-spør-mamma-svarer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/626284835c756d00121c7a68/media.mp3",66820850,2782,"2022-04-22T10:33:39Z","e065a947-a3bd-462c-a76d-94cc31340f00","390. Q&A om tvillinger med daglig leder i Tvillingforeldreforeningen Trude Karlsen Molvik","390-qa-om-tvillinger-med-daglig-leder-i-tvillingforeldreforeningen-trude-karlsen-molvik","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6261517aadceaa0014a9b0f8/media.mp3",56121513,2336,"2022-04-25T01:00:03Z","19df25cb-8433-490d-947e-f9f1981dbd03","391. Familie: Er redusert stilling løsningen på tidsklemma?","391-familie-er-redusert-stilling-løsningen-på-tidsklemma","https://sphinx.acast.com/p/acast/s/foreldreradet/e/626a71ad289cfa0014c27509/media.mp3",55863842,2324,"2022-04-29T01:00:25Z","d3ce8b63-e26d-4328-a6d9-b7c8a9f889ee","392. Ungdom: Ungdomshjernen med hjerneforsker og forfatter Marte Roa Syvertsen","392-ungdom-ungdomshjernen-med-hjerneforsker-og-forfatter-marte-roa-syvertsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/626bc476c86d490012549b00/media.mp3",57335894,2386,"2022-05-02T01:00:49Z","2f68e021-25ad-49fd-a371-db6fbe70f3bd","393. Spesial: Ida Jackson er tilbake!","393-spesial-ida-jackson-er-tilbake","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6273c68606c28400122b2e61/media.mp3",70922284,2953,"2022-05-06T01:00:41Z","4ffe8983-4847-40e8-9638-3a701f12fcfc","394. Den glemte diagnosen utviklingshemming med Veerle Garrels, førsteamanuensis i spesialpedagogikk","394-den-glemte-diagnosen-utviklingshemming-med-veerle-garrels-førsteamanuensis-i-spesialpedagogikk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6273cad322e54b0012d12d69/media.mp3",52175561,2171,"2022-05-09T01:00:22Z","d18599b4-8a5f-40f6-a4a0-313e9ee2e9f1","395. Søstrene: Søstrene Klingenberg ventilerer sammen med deg","395-søstrene-søstrene-klingenberg-ventilerer-sammen-med-deg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/627e21a67acb200013f910ed/media.mp3",97405432,4055,"2022-05-13T09:15:18Z","dea69524-8d53-4f02-a3e4-a7c20d2b8e42","396. Oppdragelse: Hva er utrygg tilknytning? Med psykologspesialister Ida Brandtzæg og Stig Torsteinson","396-oppdragelse-hva-er-utrygg-tilknytning-med-psykologspesialister-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/p/acast/s/foreldreradet/e/627e239376ea5600137300aa/media.mp3",53469562,2225,"2022-05-16T01:00:54Z","bf60c121-3c55-4723-b407-18dfa27ec206","397. Oppdragelse: Prosjekt menn + terapi","397-oppdragelse-prosjekt-menn-terapi","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62865f32b71eca0014da3933/media.mp3",27491100,1142,"2022-05-20T01:00:25Z","eb47e9f2-ec70-4bfe-8249-f2dabcfff134","398. Fødsel: Svangerskap, fødsel og barsel med tvillinger med gynekolog og tvillingmor Camilla Kox","398-fødsel-svangerskap-fødsel-og-barsel-med-tvillinger-med-gynekolog-og-tvillingmor-camilla-kox","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62863b1eeab3fa00120ca346/media.mp3",61921324,"2022-05-23T01:00:54Z","46ffdc15-a948-4489-838d-0647b4c497a6","399. Spesial: Barn har rett til å være barn, også når de er syke","399-spesial-barn-har-rett-til-å-være-barn-også-når-de-er-syke","https://sphinx.acast.com/p/acast/s/foreldreradet/e/628e44d44d69b700130c9b23/media.mp3",62699355,2610,"2022-05-27T01:00:29Z","6d7b4fb5-21fa-46b1-95e4-101a944787d8","400. Autismespekteret med Veerle Garrels, førsteamanuensis i spesialpedagogikk","400-autismespekteret-med-veerle-garrels-førsteamanuensis-i-spesialpedagogikk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6290a45ceb6de50013b00e76/media.mp3",69642702,2899,"2022-05-30T01:00:54Z","2f3d4ac5-1f9a-4b62-b287-6371c9666434","401. Selvutvikling: Kan man få noen andre til å gå i terapi?","401-selvutvikling-kan-man-få-noen-andre-til-å-gå-i-terapi","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6298d18b0567ea0012413299/media.mp3",63875492,2659,"2022-06-03T01:00:52Z","bc669b06-61a2-4b35-9d0b-7901c5a571d3","402. Skole: Skole-hjem-samarbeid med rådgiver og veileder Hilde Lengali","402-skole-skole-hjem-samarbeid-med-rådgiver-og-veileder-hilde-lengali","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6299e08830a613001348292a/media.mp3",74938454,3120,"2022-06-06T01:00:14Z","e95e4d6c-7181-4e54-8316-25f3973d6302","403. Gravid: Vi trenger bedre oppfølging etter abort!","403-gravid-vi-trenger-bedre-oppfølging-etter-abort","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62a1dcaab814ba0012d0254f/media.mp3",56873840,2367,"2022-06-10T01:00:22Z","21c4076e-1186-4b25-8949-77efe8b4a9ea","404. Selvutvikling: Egne grenser og hvordan sette dem med psykolog Vidar Kristiansen","404-selvutvikling-egne-grenser-og-hvordan-sette-dem-med-psykolog-vidar-kristiansen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62a1e0ef9d379800152212fa/media.mp3",76203616,3173,"2022-06-13T01:00:14Z","47dbadd1-e91a-4fe5-afbe-537996a512b0","405. Søvn: Søvn på ferie med baby med helsesykepleier Maria Bakkeid","405-søvn-søvn-på-ferie-med-baby-med-helsesykepleier-maria-bakkeid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62a9e72f003100001225a6f9/media.mp3",38668792,1608,"2022-06-17T01:00:16Z","827f7b62-b958-41df-9867-ccf4475da708","406. Kvinnehelse: Guide til prevensjon og bivirkninger med gynekolog Guri Majak","406-kvinnehelse-guide-til-prevensjon-og-bivirkninger-med-gynekolog-guri-majak","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62a9dd0c4bd69d0011901846/media.mp3",80645477,3358,"2022-06-20T01:00:38Z","b07f5c45-8e69-4dc2-b3b7-6af147a195a2","407. Familie: Grensesetting i storfamilien med psykolog Vidar Kristiansen","407-familie-grensesetting-i-storfamilien-med-psykolog-vidar-kristiansen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62a9e022cd25d900146792d8/media.mp3",1878,"2022-06-27T01:00:54Z","8a3c3c1d-03a3-4164-9d7a-735e778533d5","408. Kvinnehelse: PCOS med overlege Eszter Vanky","408-kvinnehelse-pcos-med-overlege-eszter-vanky","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62bafbb8b7c4bb00122db8a8/media.mp3",57217402,2381,"2022-07-04T01:00:00Z","d47368b4-c96e-4fdf-a1cd-481a8aec5e75","409. Selvutvikling: Hvilken sensitivitetstype er jeg, og hva kan jeg bruke det til? Med psykolog Serina Vorland","409-selvutvikling-hvilken-sensitivitetstype-er-jeg-og-hva-kan-jeg-bruke-det-til-med-psykolog-serina-vorland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62bd9467d8a8ee001239a410/media.mp3",71652041,2982,"2022-07-11T01:00:53Z","92ff61ba-b822-4976-a281-d2456d84753d","410. Cerebral Parese med barnelege Guro L. Andersen","410-cerebral-parese-med-barnelege-guro-l-andersen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62bed7bb67c53d00142b2ede/media.mp3",60585317,2521,"2022-07-18T01:00:58Z","8bb184a3-0bf5-4541-8e2d-d46bcb509f81","411. Barsel: Kolikk og utrøstelig babygråt med helsesykepleier Maria Bakkeid","411-barsel-kolikk-og-utrøstelig-babygråt-med-helsesykepleier-maria-bakkeid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62c41371eac2bb00134d5e32/media.mp3",79431724,3307,"2022-07-25T01:00:56Z","69c2381b-061b-440d-aa85-436e5ab90358","412. Barsel: Forventninger og grensesetting i barseltiden","412-barsel-forventninger-og-grensesetting-i-barseltiden","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62dfaf7d982bd50012fc5439/media.mp3","2022-08-01T01:00:33Z","51b85d70-951e-4b7c-a613-90296a945467","413. Kjønnsinkongruens med Ingun Wik, leder i Helsestasjon for kjønn og seksualitet","413-kjønnsinkongruens-med-ingun-wik-leder-i-helsestasjon-for-kjønn-og-seksualitet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62ea2e5fdc63f5001322cc5d/media.mp3",59831737,2491,"2022-08-08T01:00:59Z","f9dbe3d0-9536-40d3-86ad-11f4604f8b6d","414. Skole: Q&A om skolestart med rådgiver og veileder Hilde Lengali","414-skole-qa-om-skolestart-med-rådgiver-og-veileder-hilde-lengali","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62f500889043d00012232005/media.mp3",61417265,2563,"2022-08-12T01:00:13Z","fd78f8df-e235-4e8c-a741-40c243c34816","415. Kvinnehelse: Migrene med lege og hodepinespesialist Tine Poole","415-kvinnehelse-migrene-med-lege-og-hodepinespesialist-tine-poole","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62f64285c7c15c00130e999d/media.mp3",62150784,"2022-08-15T01:00:57Z","e7549841-0b4a-4ecb-8699-f807f66ed316","416. Profil: Kari Elisabeth Kaski","416-profil-kari-elisabeth-kaski","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62fdf8d823856c00116d4adc/media.mp3",70554271,2938,"2022-08-19T01:00:44Z","22b9c17f-44ea-4127-b2df-292cbe42ef99","417. Skole: Skolens ansvar i skole-hjemsamarbeidet med rektor og forfatter Pernille Grepp Knutsen","417-skole-skolens-ansvar-i-skole-hjemsamarbeidet-med-rektor-og-forfatter-pernille-grepp-knutsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/62fe04f9640dc9001301dc40/media.mp3",60143326,2503,"2022-08-22T01:00:58Z","8d0c75f3-b3c2-4565-b25f-4ca1fface0fb","418. Profil: Alexander Sandtorv","418-profil-alexander-sandtorv","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6307889024451e0014879577/media.mp3",48283525,2009,"2022-08-26T01:00:37Z","dcc0b88d-8e52-4559-94e2-bbb8a7a30197","419. Kvinnehelse: Vondt i tissen med osteopat Tine Oppedal fra Oslo Kvinnehelsesenter","419-kvinnehelse-vondt-i-tissen-med-osteopat-tine-oppedal-fra-oslo-kvinnehelsesenter","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6308a4a911fe64001389b6c7/media.mp3",64004642,2664,"2022-08-29T01:00:22Z","95b91082-6b5d-4a03-85a8-6700000b8824","420. Spesial: Thea tar kritikk!","420-spesial-thea-tar-kritikk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6310b13bae5d1300124bc7ec/media.mp3",75182333,3129,"2022-09-02T01:00:56Z","56e64ac7-d023-4b19-9589-4881e2dd541f","421. Familie: Avlastning for aleneforeldre med Rødhette og Aleneforeldreforeningen","421-familie-avlastning-for-aleneforeldre-med-rødhette-og-aleneforeldreforeningen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6311db884a78b700132655d4/media.mp3",48891028,2034,"2022-09-05T01:00:09Z","8f95a577-a350-47c9-827b-4ed750986313","422. Søstrene: Høstventilering med søstrene Klingenberg","422-søstrene-høstventilering-med-søstrene-klingenberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/631b3d6fe95f9600120c4cf6/media.mp3",75156628,3128,"2022-09-09T13:19:43Z","eb5d6858-8e15-41e3-8864-f54a7528aa30","423. Kvinnehelse: Herpes med fødselslege Gry Findal","423-kvinnehelse-herpes-med-fødselslege-gry-findal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/631b45df3c2be900141897d7/media.mp3",55550372,2311,"2022-09-12T01:00:35Z","e8d3a1a3-8da2-40a4-a069-93b9e674ebdc","424. Gravid: Svangerskap hos mennesker og andre dyr med biolog og forfatter Anna Blix","424-gravid-svangerskap-hos-mennesker-og-andre-dyr-med-biolog-og-forfatter-anna-blix","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63232d516f582400138695e8/media.mp3",68380047,2846,"2022-09-16T01:00:47Z","8830f0a6-6ca2-4f4a-976a-a65784ae95bb","425. Skole: Hvordan angripe matteleksene med lærer Mikael Husevik","425-skole-hvordan-angripe-matteleksene-med-lærer-mikael-husevik","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63247a93c71888001374470c/media.mp3",57116465,2377,"2022-09-19T01:00:59Z","2bef6c09-329c-4551-be0a-44d64dd4eaf4","426. Familie: Ufrivillig barnløshet hos menn med familieterapeut Kristian Ophaug","426-familie-ufrivillig-barnløshet-hos-menn-med-familieterapeut-kristian-ophaug","https://sphinx.acast.com/p/acast/s/foreldreradet/e/632b16c6c44b1000119ce4e3/media.mp3",58070666,2416,"2022-09-23T01:00:30Z","363bf17a-0c96-4dce-bd71-e64a8a17ef94","427. Graviditet: Fosterdiagnostikk med overlege Julia Paulik","427-graviditet-fosterdiagnostikk-med-overlege-julia-paulik","https://sphinx.acast.com/p/acast/s/foreldreradet/e/632b17cbc44b1000119ce839/media.mp3",66026519,2748,"2022-09-26T01:00:53Z","f8a571e1-2166-4de6-8040-9be2c6d7f040","428. Kvinnehelse: Mødres status før og nå – hvordan står det til?","428-kvinnehelse-mødres-status-før-og-nå-hvordan-står-det-til","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63356ca2d4b1ef0011c4416d/media.mp3",60209154,2505,"2022-09-30T01:00:47Z","e130a2eb-e126-4e8f-93f2-8776ad4e5e2c","429. Selvutvikling: Hvordan beholde/få nye vennskap etter man har fått barn med psykolog Kyrre Dyregrov","429-selvutvikling-hvordan-beholdefå-nye-vennskap-etter-man-har-fått-barn-med-psykolog-kyrre-dyregrov","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6335910fdd0b87001320b461/media.mp3",68233970,2840,"2022-10-03T01:00:56Z","b977ce53-e97d-4c7b-8827-8b56da2a7106","430. Fødsel: Hawres traumatiske fødsel","430-fødsel-hawres-traumatiske-fødsel","https://sphinx.acast.com/p/acast/s/foreldreradet/e/633eeabfab9d930012545874/media.mp3",127647704,5315,"2022-10-07T01:00:30Z","b520b297-b53d-4473-a203-dd7b5b0ada48","431. Gravid: Hjernen din endrer seg når du er gravid! Med psykologspesialist Ingvill Øvsthus","431-gravid-hjernen-din-endrer-seg-når-du-er-gravid-med-psykologspesialist-ingvill-øvsthus","https://sphinx.acast.com/p/acast/s/foreldreradet/e/633fedc16df5f40012ca03b9/media.mp3",73356687,3054,"2022-10-10T01:00:16Z","89948f92-2bd3-48e4-9b5f-1d0344ade533","432. Fødsel: Hvordan går det med Hawre i dag?","432-fødsel-hvordan-går-det-med-hawre-i-dag","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63467928869e2900126c4862/media.mp3",67307355,2802,"2022-10-14T01:00:22Z","0230bd90-0eff-44f0-880a-3f43cdea29cb","433. Oppdragelse: Derfor må barna leke mer! Med lege og forfatter Charlotte Lunde","433-oppdragelse-derfor-må-barna-leke-mer-med-lege-og-forfatter-charlotte-lunde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/634683acf511a80012c2a164/media.mp3",55936566,2327,"2022-10-17T01:00:36Z","24c50390-c463-44a4-a3a1-473c57d6233a","434. Barsel: Barselkvinnen gjennom historien","434-barsel-barselkvinnen-gjennom-historien","https://sphinx.acast.com/p/acast/s/foreldreradet/e/634e9e09d944c70012f17684/media.mp3",58315172,2427,"2022-10-21T01:00:57Z","fb28e24d-4901-4065-9699-dd2db7b9d36d","435. Familie: Kjærlighetssorg for tapt tid med førstefødte? med psykologspesialist Ingvill Øvsthus","435-familie-kjærlighetssorg-for-tapt-tid-med-førstefødte-med-psykologspesialist-ingvill-øvsthus","https://sphinx.acast.com/p/acast/s/foreldreradet/e/634ea2d4e89a0e001241497c/media.mp3",60128906,2502,"2022-10-24T01:00:21Z","ba765409-7537-4f76-84dd-bd47849ec312","436. Familie: Hvordan få orden på det tredje skiftet hjemme hos deg!","436-familie-hvordan-få-orden-på-det-tredje-skiftet-hjemme-hos-deg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/635a8fd4aefe260012d66804/media.mp3",59722023,"2022-10-28T01:00:02Z","d1b3ffa9-fa55-4272-a870-ee2679e81561","437. Kvinnehelse: HPV, celleprøve og konisering med leder i Livmorhalsprogrammet Ameli Tropé","437-kvinnehelse-hpv-celleprøve-og-konisering-med-leder-i-livmorhalsprogrammet-ameli-tropé","https://sphinx.acast.com/p/acast/s/foreldreradet/e/635ba07a4a707a00127ed534/media.mp3",54119071,2252,"2022-10-31T02:00:56Z","a05d72df-bd8a-4592-acfb-5200cd115b6d","438. Familie: Frivillig enslig mor ved assistert befruktning","438-familie-frivillig-enslig-mor-ved-assistert-befruktning","https://sphinx.acast.com/p/acast/s/foreldreradet/e/636122f06d86250012538ceb/media.mp3",61426669,2557,"2022-11-04T02:00:05Z","2c57585e-63ea-4a77-9262-9a0c347df85e","439. Kvinnehelse: Anal inkontinens med overlege Line Schjøth-Iversen","439-kvinnehelse-anal-inkontinens-med-overlege-line-schjøth-iversen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6363c544fd56850012787603/media.mp3",44613425,1856,"2022-11-07T02:00:51Z","180e4a81-6e8c-4542-932d-49c2f8d74e66","440. Spesial: Oppdatering fra Sonja Victorias stiftelse","440-spesial-oppdatering-fra-sonja-victorias-stiftelse","https://sphinx.acast.com/p/acast/s/foreldreradet/e/636d17c0fcfaec001104e0cc/media.mp3",42279959,1759,"2022-11-11T02:00:16Z","8dda9221-5835-4dab-85b9-b85e6afd7479","441. Familie: Å ha en narsissist i familien med psykolog Harald V. Kirsebom","441-familie-å-ha-en-narsissist-i-familien-med-psykolog-harald-v-kirsebom","https://sphinx.acast.com/p/acast/s/foreldreradet/e/636d18b43393ec00124cc1cb/media.mp3",58838666,2449,"2022-11-14T02:00:16Z","4b9ad5cc-78b1-4b33-9b8e-f7c11362f815","442. Spesial: Slutt å kutte i fødselsomsorgen!","442-spesial-slutt-å-kutte-i-fødselsomsorgen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6376524ef1a3cc0011761cdc/media.mp3",59253699,2466,"2022-11-18T02:00:25Z","82a8d067-f4b1-4660-b3fc-a20298b6c73b","443. Oppdragelse: Hva gjør barna våre på internett? Med Kripos","443-oppdragelse-hva-gjør-barna-våre-på-internett-med-kripos","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63774a362a62650011db483a/media.mp3",68077863,2833,"2022-11-21T02:00:00Z","462c1673-c68a-4cb5-bf22-e0f25511eeb8","444. Oppdragelse: Hvordan sørge for at barna leker selv","444-oppdragelse-hvordan-sørge-for-at-barna-leker-selv","https://sphinx.acast.com/p/acast/s/foreldreradet/e/637f7f8471631f0010b34ba1/media.mp3",58614849,2440,"2022-11-25T02:00:08Z","2e58b94e-b4e7-4e60-839c-f3f0425ab3f3","445. Oppdragelse: Hva er Omegle, og bør barn bruke det? Med Kripos","445-oppdragelse-hva-er-omegle-og-bør-barn-bruke-det-med-kripos","https://sphinx.acast.com/p/acast/s/foreldreradet/e/637f807c209f38001170643b/media.mp3",47554395,1979,"2022-11-28T02:00:44Z","39224034-20d2-41df-bdce-8994e01c2533","446. Søstrene: Søstrene Klingenberg gruffer i mørketiden med deg","446-søstrene-søstrene-klingenberg-gruffer-i-mørketiden-med-deg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6388725e9966aa00102f7cfd/media.mp3",68704175,2861,"2022-12-02T02:00:04Z","977d0d5e-4494-444d-9e17-5f4de02691e7","447. Oppdragelse: Vi må snakke med barna om porno! med sexolog Margrete Wiede Aasland","447-oppdragelse-vi-må-snakke-med-barna-om-porno-med-sexolog-margrete-wiede-aasland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6388a1e86507490011002061/media.mp3",60312599,2510,"2022-12-05T02:00:21Z","2b73128c-cadb-437c-8d1c-3681091c56d0","448. Familie: Hvordan avklare forventninger til jula med psykolog Sindre Kvithyld Aasli","448-familie-hvordan-avklare-forventninger-til-jula-med-psykolog-sindre-kvithyld-aasli","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6391d7aed51634001132a4cf/media.mp3",50713539,2110,"2022-12-09T02:00:36Z","922267ce-8971-4590-bd8c-c4a83829f712","449. Mat: Allergier hos de minste med Vibeke Landaas, klinisk ernæringsfysiolog ved Rikshospitalet","449-mat-allergier-hos-de-minste-med-vibeke-landaas-klinisk-ernæringsfysiolog-ved-rikshospitalet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/639341a67d7ef50011d7086b/media.mp3",70201304,2922,"2022-12-12T02:00:30Z","bb6a3a4f-cac3-4e76-819e-6a43ec002c21","450. Søstrene: Jul med søstrene Klingenberg","450-søstrene-jul-med-søstrene-klingenberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/639b25b12bbaae00118c525c/media.mp3",50982496,"2022-12-16T02:00:24Z","9c1418b7-1214-49cf-a394-e321446e52f0","451. Familie: Hvordan står det til med foreldre i 2022? Med generalsekretær i Voksne for barn Signe Horn","451-familie-hvordan-står-det-til-med-foreldre-i-2022-med-generalsekretær-i-voksne-for-barn-signe-horn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/639b2724567cd700111cf20f/media.mp3",32837425,2048,"2022-12-19T02:00:07Z","b45b4bff-b33d-4e06-bd55-50b9307cb634","452. Spesial: Et julebrev til deg","452-spesial-et-julebrev-til-deg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63a30f7c4e50e4001193608b/media.mp3",22878085,950,"2022-12-23T02:00:04Z","3f2c0701-ccdc-4d83-81cf-d5d31b3335af","453. Familie: Hvordan går det med barna våre? Med generalsekretær i Voksne for barn Signe Horn","453-familie-hvordan-går-det-med-barna-våre-med-generalsekretær-i-voksne-for-barn-signe-horn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63a44cbb778aae0011f3a55e/media.mp3",38404850,1597,"2023-01-02T02:00:05Z","291e6b58-d348-4ba0-acdb-1241011cd994","454. Spesial: Nytt år, ny podkast og dine spørsmål!","454-spesial-nytt-år-ny-podkast-og-dine-spørsmål","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63b6f3ba24f1f90012e93d9d/media.mp3",66559417,2770,"2023-01-06T02:00:43Z","cc79e526-ab5b-45c4-970f-3b85e22e5455","Hei døden: Hvordan er det å vite at man snart skal dø?","hei-døden-hvordan-er-det-å-vite-at-man-snart-skal-dø","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63b81482c8b42a00112c3c83/media.mp3",65582019,2729,"2023-01-08T02:00:03Z","ab2e321f-afe0-40d8-bb8f-3a35b2d388a6","455. DLD (utviklingsmessige språkforstyrrelser) er vanligere enn vi tror! Med psykolog i Statped Sissel Ingvaldsen","455-dld-utviklingsmessige-språkforstyrrelser-er-vanligere-enn-vi-tror-med-psykolog-i-statped-sissel-ingvaldsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63b81044c8b42a00112b72d9/media.mp3",68289768,2842,"2023-01-09T02:00:27Z","a90a48b0-796c-4f62-99bc-6a19cca05a10","456. Spesial: Hjelp, jeg er pjusk!","456-spesial-hjelp-jeg-er-pjusk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63bfd5ed15a17f00116b495e/media.mp3",34892739,1451,"2023-01-13T02:00:57Z","c001d232-8d42-41eb-8ad8-9538a0b319e9","457. Oppdragelse: Barn og seksualitet – Q&A del 1","457-oppdragelse-barn-og-seksualitet-qa-del-1","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63bfd6e83d134f00104c3914/media.mp3",62096240,"2023-01-16T02:00:49Z","a7b636e3-585c-4987-98af-6639b73a3f66","458. Selvutvikling: Hvordan kan vi bli litt lykkeligere?","458-selvutvikling-hvordan-kan-vi-bli-litt-lykkeligere","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63c926906bb05b0010e91986/media.mp3",62221628,2589,"2023-01-20T02:00:01Z","7fa34b32-8546-4009-a18c-35092631023f","459. Oppdragelse: Barn og seksualitet – Q&A del 2","459-oppdragelse-barn-og-seksualitet-qa-del-2","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63c938b287d5680011e72da5/media.mp3",59281912,"2023-01-23T02:00:47Z","b3aa4fab-8f5f-4ba8-b42b-52bc2527b396","460. Spesial: ABC i krise og gjenhør med Eva Rose","460-spesial-abc-i-krise-og-gjenhør-med-eva-rose","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63d265678f080c00100374ec/media.mp3",72857017,3033,"2023-01-27T02:00:17Z","0e78c45d-f5c1-4270-9226-2b162705f555","461. Oppdragelse: Dere spør, Kripos svarer!","461-oppdragelse-dere-spør-kripos-svarer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63d274e55ef4bc001141cfe0/media.mp3",69640194,2898,"2023-01-30T02:00:54Z","38784c83-f7f9-444b-bfc1-be08ac378dfd","462. Spesial: En ABC om ABC-situasjonen","462-spesial-en-abc-om-abc-situasjonen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63dbc07d14679700117518bc/media.mp3",58442441,2433,"2023-02-03T02:00:22Z","cbfa5104-0945-4443-b5e6-a9c76b087bab","463. Selvutvikling: Hva er personlighet? Med psykolog Simen Fjellstad Holm","463-selvutvikling-hva-er-personlighet-med-psykolog-simen-fjellstad-holm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63dcf969d9b3af0010759823/media.mp3",59544599,2478,"2023-02-06T02:00:33Z","652a2e10-06d8-47b7-8853-4e67fef569a2","464. Spesial: Thea og Knut svarer på dine spørsmål","464-spesial-thea-og-knut-svarer-på-dine-spørsmål","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63e62fcb76a4a40010bbd332/media.mp3",66238424,2758,"2023-02-10T11:51:39Z","862d9428-c75a-4e65-b17c-1692febf1556","465. Er kjæresten min narsissist? Q&A med psykolog Harald V. Kirsebom","465-er-kjæresten-min-narsissist-qa-med-psykolog-harald-v-kirsebom","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63e634845c30a700100884bc/media.mp3",60324511,"2023-02-13T02:00:31Z","caeaaef0-0868-492c-a327-4b73412914f1","466. Søstrene: Status på livet med søstrene Klingenberg","466-søstrene-status-på-livet-med-søstrene-klingenberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63ee2513bb6f480011891207/media.mp3",52406901,2184,"2023-02-17T02:00:27Z","6b948f78-a47d-4413-9d0e-e5d408d26a6a","467. Hvordan snakke med barna om narsissisme? Q&A med psykolog Harald V. Kirsebom del 2","467-hvordan-snakke-med-barna-om-narsissisme-qa-med-psykolog-harald-v-kirsebom-del-2","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63ef4d7a8f396600119fabf8/media.mp3",60369024,2516,"2023-02-20T02:00:26Z","9c160daf-88a5-4a08-8582-a30f24ccf44d","468. Søstrene: Søstrene Klingenberg gruffer med deg i vinterferien","468-søstrene-søstrene-klingenberg-gruffer-med-deg-i-vinterferien","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63f49ba63642ca00118b22f4/media.mp3",51202552,2133,"2023-02-24T02:00:36Z","7cdf643b-afd4-47fd-a941-26acab96d96a","469. Oppdragelse: Hvordan gi barnet ditt god selvfølelse? Med psykolog Charlotte Mjelde","469-oppdragelse-hvordan-gi-barnet-ditt-god-selvfølelse-med-psykolog-charlotte-mjelde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/63f5dcd96c3fc0001153fa3e/media.mp3",48374431,2015,"2023-02-27T02:00:12Z","4d853582-7632-4ed8-a2e7-6c5e91ed4c4d","Spesial: Gjenhør med Drs. John og Julie Gottman om hjerteforeldre","spesial-gjenhør-med-drs-john-og-julie-gottman-om-hjerteforeldre","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6400b8e691cec20012cb0644/media.mp3",53665794,2236,"2023-03-03T02:00:20Z","fe4b2270-ba60-4d3c-994a-bd9f6ae07c92","470. Kvinnehelse: Hvem bør ta HPV-vaksine? Med Gynekolog Ingrid Baasland","470-kvinnehelse-hvem-bør-ta-hpv-vaksine-med-gynekolog-ingrid-baasland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6401b166ac3fc70011f92b67/media.mp3",67354375,"2023-03-06T02:00:20Z","09f9b888-1035-47e6-93d0-d81389173026","471. Spesial: Thea ventilerer fra sengekanten","471-spesial-thea-ventilerer-fra-sengekanten","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6408af5172ee790011457d5f/media.mp3",71356753,2974,"2023-03-10T02:00:25Z","e0d28864-e81d-4576-a6b6-3a658c09ff7a","472. Kvinnehelse: Hjelp, jeg tisser på meg! med osteopat Tine Oppedal","472-kvinnehelse-hjelp-jeg-tisser-på-meg-med-osteopat-tine-oppedal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6408b052ceb41e0011a0958f/media.mp3",66704867,2780,"2023-03-13T02:00:33Z","13ba6213-068f-4839-a158-5a030d7dc7d3","473. Mat: Silje spiser gir oss Comfort food til helga","473-mat-silje-spiser-gir-oss-comfort-food-til-helga","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6411c9f3aa0b0f0012c4457d/media.mp3",62459237,"2023-03-17T02:00:00Z","edd9b50c-2374-4869-bfab-2764568a15ae","474. Hva er en personlighetsforstyrrelse? Med psykolog Simen Fjellstad Holm","474-hva-er-en-personlighetsforstyrrelse-med-psykolog-simen-fjellstad-holm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6411e002c35e580011180a16/media.mp3",62670516,2612,"2023-03-20T02:00:38Z","b46800a9-5bc0-4505-8a82-c1165aa73da2","475. Profil: Ronny Brede Aase & Tuva Fellman om småbarnslivet","475-profil-ronny-brede-aase-tuva-fellman-om-småbarnslivet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/641c3680c494dd00110bf796/media.mp3",79897539,3331,"2023-03-24T02:00:33Z","3f05688d-9fba-486f-a60a-bfeaec35271a","476. Mat: Hva og når bør vi spise? Med ernæringsbiolog Marit Kolby","476-mat-hva-og-når-bør-vi-spise-med-ernæringsbiolog-marit-kolby","https://sphinx.acast.com/p/acast/s/foreldreradet/e/641c67ecbb606d0011782676/media.mp3",85581366,3568,"2023-03-27T01:00:29Z","f81d96bd-1e8b-4d09-a5b6-74f79af8781e","Spesial: Gjenhør med Maria Bakkeid om søvn på ferie med baby","spesial-gjenhør-med-maria-bakkeid-om-søvn-på-ferie-med-baby","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6425450d4e2dd2001191103b/media.mp3",42621641,1775,"2023-03-31T01:00:36Z","27d42917-5913-4001-8421-f0e181e2ee35","477. Parforhold: Hvordan få bra kommunikasjon i parforholdet? Med psykolog Benjamin Baarli Silseth","477-parforhold-hvordan-få-bra-kommunikasjon-i-parforholdet-med-psykolog-benjamin-baarli-silseth","https://sphinx.acast.com/p/acast/s/foreldreradet/e/642be2b8a5f38c0011e1d22c/media.mp3",62881794,2621,"2023-04-10T01:00:58Z","d181155b-ffd2-4817-9edf-9dde76644338","478. Familie: Inspirasjon til uteaktiviteter i helga med Ive Tandberg, aka \"Friluftsloffing\"","478-familie-inspirasjon-til-uteaktiviteter-i-helga-med-ive-tandberg-aka-friluftsloffing","https://sphinx.acast.com/p/acast/s/foreldreradet/e/643824e4d4bc700011fe12e8/media.mp3",30348060,1263,"2023-04-14T01:00:47Z","d69f7995-845a-428c-96c6-5818b9890a86","479. Familie: Hvordan kombinere hund og barn best mulig? Med Maren Teien Rørvik","479-familie-hvordan-kombinere-hund-og-barn-best-mulig-med-maren-teien-rørvik","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64394e56a9b37500112bef13/media.mp3",61035459,2544,"2023-04-17T01:00:28Z","2fe2129b-3297-49a6-bc2a-8d31aef0263e","480. Søstrene: Søstrene Klingenberg kurerer gruff!","480-søstrene-søstrene-klingenberg-kurerer-gruff","https://sphinx.acast.com/p/acast/s/foreldreradet/e/643d5067272eed00113c8e5c/media.mp3",68232717,2844,"2023-04-21T01:00:27Z","b5ccd1fb-1cda-44b7-8c16-ab6544818810","481. Skole: Hva er mobbing? Med pedagog og forsker Ingrid Grimsmo Jørgensen","481-skole-hva-er-mobbing-med-pedagog-og-forsker-ingrid-grimsmo-jørgensen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/643fb1f6f659a800108f072f/media.mp3",54510281,"2023-04-24T01:00:10Z","5e4deae9-56be-44b8-83a4-7e14be8c8e33","482. Gravid: Evolusjonær trøst for gravide med biolog Anna Blix","482-gravid-evolusjonær-trøst-for-gravide-med-biolog-anna-blix","https://sphinx.acast.com/p/acast/s/foreldreradet/e/644a8676adac0f0010529e76/media.mp3",54329722,2264,"2023-04-28T01:00:31Z","080a37c9-55e5-4b4d-8d3d-5628f7d9da5b","483. Selvutvikling: Hva er EMDR-terapi? Med psykolog Kyrre Dyregrov","483-selvutvikling-hva-er-emdr-terapi-med-psykolog-kyrre-dyregrov","https://sphinx.acast.com/p/acast/s/foreldreradet/e/644ba3aac5d5620012495704/media.mp3",58979727,2458,"2023-05-01T01:00:45Z","b7985f8d-dd3f-4f4e-a3b9-0ddd0c5bab21","484. Skole: Spesial: Siri Sjøgren Selmer fra Opprop for mindre skjermbruk på barneskolen","484-skole-spesial-siri-sjøgren-selmer-fra-opprop-for-mindre-skjermbruk-på-barneskolen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64537e7156b3f80011a083b7/media.mp3",68831443,2869,"2023-05-05T01:00:39Z","835905dc-b7bf-4870-be78-0f95b6f196fc","485. Skole: Hvordan brukes skjerm i skolen? Med lærer Henrik Høyberg Aure","485-skole-hvordan-brukes-skjerm-i-skolen-med-lærer-henrik-høyberg-aure","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6454eace7f1afb00112dcc54/media.mp3",77605451,3235,"2023-05-08T01:00:55Z","e5b18c64-229b-42ca-abce-f86ad0a89c9b","486. Spesial: 10 millioner!","486-spesial-10-millioner","https://sphinx.acast.com/p/acast/s/foreldreradet/e/645cf6373699f60011763207/media.mp3",59353383,2470,"2023-05-12T01:00:03Z","5278940d-2ab1-442a-b8dd-b08ffaabc596","487. Oppdragelse: Hva er risikolek? Med pedagog Ive Tandberg","487-oppdragelse-hva-er-risikolek-med-pedagog-ive-tandberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/645df83deff37300112e8ac4/media.mp3",51657082,"2023-05-15T01:00:18Z","3a9df1d4-6bc6-441b-b14d-a266e270c37e","488. Familie: Sju steg til å overleve småbarnslivet med Julie Valsø","488-familie-sju-steg-til-å-overleve-småbarnslivet-med-julie-valsø","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64636d6fb49d4f0011864bd6/media.mp3",67100465,2793,"2023-05-19T01:00:14Z","14f1c190-d7fb-40e2-90bf-6727147d5f19","489. Familie: Hvordan naile ettermiddagene med psykolog Charlotte Mjelde","489-familie-hvordan-naile-ettermiddagene-med-psykolog-charlotte-mjelde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6467373f0c4d6b001247f1c7/media.mp3",42892478,"2023-05-22T01:00:26Z","d3b46802-126a-4892-8f21-7b671b39e027","490. Spesial: Thea i hønsehuset!","490-spesial-thea-i-hønsehuset","https://sphinx.acast.com/p/acast/s/foreldreradet/e/646f6e9a6eb6990011a22793/media.mp3",39011727,1622,"2023-05-26T01:00:20Z","d64d875b-ba69-4404-bb36-cdfcbab8c270","491. Misofoni med audiograf Heidi Sabatier Olne","491-misofoni-med-audiograf-heidi-sabatier-olne","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6470afdaf0fbfe0011b93247/media.mp3",55033775,"2023-05-29T01:00:38Z","6c18d7d0-ef00-44b5-a273-4e7152a43c50","492. Skole: Maja Lunde om skjerm og lesing i skolen","492-skole-maja-lunde-om-skjerm-og-lesing-i-skolen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64773d19a95f1f00112c1958/media.mp3",59599770,2480,"2023-06-02T01:00:35Z","8920e719-50de-4230-908e-bb6db30b6252","493. Skole: Hva sier forskningen om skjermbruk på skolen? Med professor Øystein Gilje","493-skole-hva-sier-forskningen-om-skjermbruk-på-skolen-med-professor-øystein-gilje","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64773e9150150f0011253888/media.mp3",68005138,2830,"2023-06-05T01:00:58Z","0c479e89-05d2-49d5-a887-c36fb06efee9","494. Selvutvikling: Vi må snakke om sommerkroppen (igjen)","494-selvutvikling-vi-må-snakke-om-sommerkroppen-igjen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6481b055e432cf0010cbf643/media.mp3",64084890,2667,"2023-06-09T01:00:04Z","7f8144ed-e421-4037-a87a-5d74b30ed1d6","495. Selvutvikling: Bli klokere på angsten med psykolog Kristoffer Haugen Hetlebakke","495-selvutvikling-bli-klokere-på-angsten-med-psykolog-kristoffer-haugen-hetlebakke","https://sphinx.acast.com/p/acast/s/foreldreradet/e/648313fee432cf0010f96340/media.mp3",57308308,2385,"2023-06-12T01:00:21Z","20c91a8b-1f17-46f0-b49b-3e2267da229d","496. Selvutvikling: Hvordan bli zen med barn med @pedledern Vegard-André Eines","496-selvutvikling-hvordan-bli-zen-med-barn-med-pedledern-vegard-andré-eines","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6489a1a71cc6f70011afb887/media.mp3",56517739,"2023-06-16T01:00:24Z","45253b86-0059-403f-8f62-44964965075a","497. Selvutvikling: Metakognitiv terapi for angst med psykolog Kristoffer Haugen Hetlebakke","497-selvutvikling-metakognitiv-terapi-for-angst-med-psykolog-kristoffer-haugen-hetlebakke","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6489a2f71cc6f70011afeb2d/media.mp3",66960031,2787,"2023-06-19T01:00:06Z","0925a915-e715-4aa8-9fdf-a3a743e262df","498. Spesial: Vi feirer 500 episoder med Dr. Thorbjørn Brook Steen!","498-spesial-vi-feirer-500-episoder-med-dr-thorbjørn-brook-steen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64943272726e7100111aaff7/media.mp3",64042885,"2023-06-23T01:00:48Z","bfac8c13-1d18-41fa-86ca-a7e912a00433","499. Kvinnehelse: Delte magemuskler med forsker og fysioterapeut Sandra Gluppe","499-kvinnehelse-delte-magemuskler-med-forsker-og-fysioterapeut-sandra-gluppe","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64943321750ac2001150487c/media.mp3",54544762,2269,"2023-06-26T01:00:47Z","e5729d3f-84b9-4c4b-b8fc-e03c898dad65","500. Spesial: Downs syndrom","500-spesial-downs-syndrom","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649a8fa17185c30011b6a84a/media.mp3",58538989,2436,"2023-06-30T01:00:25Z","2e1f0413-7b1f-42b2-a35e-484c50fe596e","501. Familie: Hvem tar det tredje skiftet hjemme hos dere?","501-familie-hvem-tar-det-tredje-skiftet-hjemme-hos-dere","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d7119ab8b5300115da9c7/media.mp3",57305801,"2023-07-03T01:00:55Z","4ac6ea45-190d-4710-ad3b-4d0f1923cfc1","502. Søstrene: Hva skjer om man ikke følger hyttereglene?","502-søstrene-hva-skjer-om-man-ikke-følger-hyttereglene","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d73b81f97a10011a0325e/media.mp3",31519809,1310,"2023-07-07T01:00:56Z","d108e34a-3a03-4271-bfaf-a590f12bc1da","503. Oppdragelse: Hvordan sette grenser i ferien med psykolog Vidar Kristiansen","503-oppdragelse-hvordan-sette-grenser-i-ferien-med-psykolog-vidar-kristiansen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d749fb97fba00118009c0/media.mp3",47756896,1987,"2023-07-10T01:00:46Z","4a33f65b-803f-44a1-9475-f7e994436f21","504. Søstrene: Hva skal vi spise?","504-søstrene-hva-skal-vi-spise","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d753eaa3bf70011acc01b/media.mp3",38271313,1591,"2023-07-14T01:00:24Z","215114d8-8645-412e-b040-af0ec8a9959b","505. Parforhold: Hvorfor begjærer jeg en annen en partneren min? Med psykolog Sissel Gran","505-parforhold-hvorfor-begjærer-jeg-en-annen-en-partneren-min-med-psykolog-sissel-gran","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d76faab8b5300115e6b23/media.mp3",59978441,2496,"2023-07-17T01:00:57Z","f261f76a-957a-426f-8cd4-aebf729ac500","506. Søstrene: Hva er dine \"delights\"?","506-søstrene-hva-er-dine-delights","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d78093f715700114d1ba1/media.mp3",34322852,1427,"2023-07-21T01:00:41Z","205ecab9-a896-40fa-b187-c3a89e6d9f13","507. Oppdragelse: La barna leke! Med hjerneforsker Per Brodal","507-oppdragelse-la-barna-leke-med-hjerneforsker-per-brodal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d78ed53dd8000116a373b/media.mp3",56313984,"2023-07-24T01:00:03Z","b2aac8e6-431d-467d-897c-c99e68bf3acf","508. Søstrene: La oss snakke om kropp!","508-søstrene-la-oss-snakke-om-kropp","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d7adebd828b0011600365/media.mp3",29136188,1211,"2023-07-28T01:00:21Z","23be061f-23dc-4a96-be36-6657f9f68074","509. Ungdom: Preteens med psykologspesialist Bjørn Brunborg","509-ungdom-preteens-med-psykologspesialist-bjørn-brunborg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/649d7b873f715700114d93a0/media.mp3",63595250,2647,"2023-07-31T01:00:14Z","beec6a60-96cc-40a8-8656-55b9c9f365f6","510. Spesial: Hvordan har du hatt det i sommer? + Premiere på sommerdikt fra foreldreperspektiv!","510-spesial-hvordan-har-du-hatt-det-i-sommer-premiere-på-sommerdikt-fra-foreldreperspektiv","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64cbaa2b37d73400111ce118/media.mp3",59767789,2487,"2023-08-04T01:00:11Z","2647e96f-5cb3-4990-862e-dd75521e2db9","511. Skole: Hva skal vi gjøre med mobbing? Med pedagog og forsker Ingrid Grimsmo Jørgensen","511-skole-hva-skal-vi-gjøre-med-mobbing-med-pedagog-og-forsker-ingrid-grimsmo-jørgensen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64ccdbbeda2e2100113e9555/media.mp3",65403342,2722,"2023-08-07T01:00:18Z","58e68652-07c3-45a8-929d-44816d847dca","512. Fødsel: Kan vi forvente noe annet enn å overleve? Om fødsler i Tromsø med Therese Rist fra Barselopprøret","512-fødsel-kan-vi-forvente-noe-annet-enn-å-overleve-om-fødsler-i-tromsø-med-therese-rist-fra-barselopprøret","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64d4eba20393320011e25cf4/media.mp3",41127019,"2023-08-11T01:00:08Z","f532c8bc-df05-4cdd-a8d1-654ccfee8ba6","513. Mat: Hvorfor spiser ikke barnet mitt? ARFID med psykologspesialist Helle Schiørbeck","513-mat-hvorfor-spiser-ikke-barnet-mitt-arfid-med-psykologspesialist-helle-schiørbeck","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64d62abeb4d0da0010555951/media.mp3",74843786,3115,"2023-08-14T01:00:34Z","954ef0a2-5d12-4cca-bf39-15e8964fcb10","514. Gravid: Til deg som er gravid og engstelig","514-gravid-til-deg-som-er-gravid-og-engstelig","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64de14d03069d70011a7e5d8/media.mp3",41558979,1728,"2023-08-18T01:00:16Z","890f22ea-60d4-4540-9bbc-8a22f7561cf7","515. Bonusfamilie: Hvordan være bonusmamma med psykologspesialist Annette Øverby","515-bonusfamilie-hvordan-være-bonusmamma-med-psykologspesialist-annette-øverby","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64df24a166ab3f0010cf80a4/media.mp3",73480194,3058,"2023-08-21T01:00:31Z","d096b78b-6f92-4175-9bd0-fd6d0dd07bc0","516. Selvutvikling: Til deg som trenger ferie etter ferien! Med psykologspesialist Eva Tryti","516-selvutvikling-til-deg-som-trenger-ferie-etter-ferien-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64e7456f269e2a00110a7168/media.mp3",54367339,"2023-08-25T01:00:13Z","124fb00c-2e58-4ae9-b917-1c7624bdd1e4","517. Fødsel: Hva er obstetrisk vold? med jordmor Cathrine Trulsvik","517-fødsel-hva-er-obstetrisk-vold-med-jordmor-cathrine-trulsvik","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64e85d448a08440012662d1c/media.mp3",70568064,2937,"2023-08-28T01:00:56Z","e6953b73-0baa-4a07-a283-93ad49674340","518. Ungdom: Bruksanvisning for tenåringskroppen med Ole André Sivertsen","518-ungdom-bruksanvisning-for-tenåringskroppen-med-ole-andré-sivertsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64e4952d140f330011662487/media.mp3",57992299,2413,"2023-09-01T01:00:26Z","775c8f2b-eedb-4bad-9f0e-c3d81b9934ed","519. Alt om cøliaki og gluten med lege og professor Ketil Størdal","519-alt-om-cøliaki-og-gluten-med-lege-og-professor-ketil-størdal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64f04966d43a6f001164ea33/media.mp3",62382751,2596,"2023-09-04T01:00:17Z","10367210-9fa1-4bd7-8315-780f16d47901","520. Profil: Dora Thorhallsdottir om den store kjærligheten (og livet akkurat nå)","520-profil-dora-thorhallsdottir-om-den-store-kjærligheten-og-livet-akkurat-nå","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64f9b4b79986fb0010dda0c9/media.mp3",79527646,3310,"2023-09-08T01:00:42Z","6002e659-ae2b-4b60-933f-71b0b8775d7f","521. Familie: Hvor blir det av landsbyen? med historiker Julianne Rydberg @historiskmorskap","521-familie-hvor-blir-det-av-landsbyen-med-historiker-julianne-rydberg-historiskmorskap","https://sphinx.acast.com/p/acast/s/foreldreradet/e/64f9d0ca1e6de8001165d61e/media.mp3",66297984,2759,"2023-09-11T01:00:18Z","ecf2e393-08d3-4d0d-850e-6a45ae2b0366","522. Fødsel: Gjennomgang av fødsel med Frida Homlung og fødselslege Thorbjørn Brook Steen","522-fødsel-gjennomgang-av-fødsel-med-frida-homlung-og-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65017dd7f4929b001091b888/media.mp3",97772191,4071,"2023-09-15T01:00:41Z","9f7bfb8f-4763-4f28-bf02-e99b09bfd5b9","523. Ungdom: Søvn med Ole André Sivertsen","523-ungdom-søvn-med-ole-andré-sivertsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65019556b5dece00112732b9/media.mp3",53287123,2217,"2023-09-18T01:00:35Z","fb8e8424-233c-45bb-b71b-8242f4c460c3","524. Spesial: Lavterskel gruppeterapi fra hytta","524-spesial-lavterskel-gruppeterapi-fra-hytta","https://sphinx.acast.com/p/acast/s/foreldreradet/e/650c7be93c14c3001228c871/media.mp3",59748354,"2023-09-22T01:00:17Z","8d0ffefa-49cd-4e8d-84d3-48b7c4c5bdb2","525. Parforhold: Hjelp, vi er slitne! med psykologspesialist Eva Tryti","525-parforhold-hjelp-vi-er-slitne-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/p/acast/s/foreldreradet/e/650c13d570a4310011cabf3c/media.mp3",55233141,"2023-09-25T01:00:22Z","8ca3bdd8-378a-44f2-b5a0-429c346ec617","526. Selvutvikling: Fem råd til å finne ro i kaoset","526-selvutvikling-fem-råd-til-å-finne-ro-i-kaoset","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6515788b3d898a0011bb6cd6/media.mp3",62031665,2581,"2023-09-29T01:00:55Z","f561adfd-7a01-4641-8209-856fe700f561","527. Fødsel: Fødselsdepresjon 1 med psykologspesialist Gro Vatne Brean","527-fødsel-fødselsdepresjon-1-med-psykologspesialist-gro-vatne-brean","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6515793bc8d4ce0011bf0a70/media.mp3",59433004,2473,"2023-10-02T01:00:06Z","94cf4836-601f-4cbf-a5dd-d4781cf131a2","528. Profil: Sykemelding, skam og mammashaming med Merete Gamst","528-profil-sykemelding-skam-og-mammashaming-med-merete-gamst","https://sphinx.acast.com/p/acast/s/foreldreradet/e/651c09ce2c830f00109a2180/media.mp3",61561461,2562,"2023-10-06T01:00:51Z","fc77ee35-246b-47c1-a6ec-d6527541fb18","529. Fødsel: Fødselsdepresjon 2 med psykologspesialist Gro Vatne Brean","529-fødsel-fødselsdepresjon-2-med-psykologspesialist-gro-vatne-brean","https://sphinx.acast.com/p/acast/s/foreldreradet/e/651c0e04356e830011e64d13/media.mp3",66515531,2768,"2023-10-09T01:00:18Z","2955cea7-6d65-4257-b866-b3dbee69c0be","530. Skole: Alexander Sandtorv om konsekvensene av mobbing","530-skole-alexander-sandtorv-om-konsekvensene-av-mobbing","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6527cf62d5cc04001283f8a1/media.mp3",63610297,"2023-10-13T01:00:10Z","5fb35e52-baa9-48b1-a6ed-0f5cef91e219","531. Skole: Q&A om mobbing med pedagog og forsker Ingrid Grimsmo Jørgensen","531-skole-qa-om-mobbing-med-pedagog-og-forsker-ingrid-grimsmo-jørgensen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6529082108a2480012bd1b00/media.mp3",61222914,"2023-10-16T01:00:13Z","11c36416-3bea-46ae-8e9a-c3f1e14731a2","532. Profil: Hva kan vi lære av egen barndom? Artist Monica Johansen har hatt et spesielt år.","532-profil-hva-kan-vi-lære-av-egen-barndom-artist-monica-johansen-har-hatt-et-spesielt-år","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65293371bfae2f0012bb7ba0/media.mp3",66517412,"2023-10-20T01:00:28Z","239ea253-a05b-44ba-b9a9-5f0e7a660185","533. Til deg som er pårørende med EQ-terapeut Dora Thorhallsdottir","533-til-deg-som-er-pårørende-med-eq-terapeut-dora-thorhallsdottir","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65293444bb4a4d001228bfb8/media.mp3",61261784,2549,"2023-10-23T01:00:18Z","80e7752d-9364-498b-8f63-2ba6c5de0b73","Spesial: Hei døden - Hvem tar vare på kroppen når du dør?","spesial-hei-døden-hvem-tar-vare-på-kroppen-når-du-dør","https://sphinx.acast.com/p/acast/s/foreldreradet/e/653a1e9ec7371a00123994d3/media.mp3",65452870,2724,"2023-10-27T01:00:56Z","9c7c607b-479b-4519-8dc9-5a7aefccfc84","534. Bonusfamilie: Vanlige utfordringer med Familievernkontoret Christiania","534-bonusfamilie-vanlige-utfordringer-med-familievernkontoret-christiania","https://sphinx.acast.com/p/acast/s/foreldreradet/e/653a1f68ab9fa200123f9f18/media.mp3",55059479,2291,"2023-10-30T02:00:55Z","13357d33-ed10-484e-adde-8f6ef1c41710","535. Profil: Hvordan er livet som trillingmor? Og har folk begynt å avlyse for ofte? Med Maria Nordø Jørstad @triplets_of_copenhagen","535-profil-hvordan-er-livet-som-trillingmor-og-har-folk-begynt-å-avlyse-for-ofte-med-maria-nordø-jørstad-triplets_of_copenhagen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65439a9b91563900112e0726/media.mp3",59724530,"2023-11-03T02:00:00Z","f5352ca9-51b7-425b-a334-d853ca4b36e1","536. Oppdragelse: Robuste barn – hvordan få dem til å tenke selv? Med psykologspesialist Line Marie Warholm","536-oppdragelse-robuste-barn-hvordan-få-dem-til-å-tenke-selv-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6542637858f3b50012795d14/media.mp3",57202356,"2023-11-06T02:00:30Z","51cf09db-ea3f-4bfe-889f-a5ebf999c2a9","537. Spesial: Spørsmål, svar og angrep i hønsehuset!","537-spesial-spørsmål-svar-og-angrep-i-hønsehuset","https://sphinx.acast.com/p/acast/s/foreldreradet/e/654e0379283757001249c83a/media.mp3",41340178,1719,"2023-11-10T10:18:33Z","6df201c6-30f7-45a4-aca1-802c36cb7c46","538. Bonusfamilie: Hvordan kommunisere bedre og takle konflikt med Familievernkontoret Christiania","538-bonusfamilie-hvordan-kommunisere-bedre-og-takle-konflikt-med-familievernkontoret-christiania","https://sphinx.acast.com/p/acast/s/foreldreradet/e/654e2c94fd344d0013704915/media.mp3",57394199,2388,"2023-11-13T02:00:35Z","9c536f32-b40a-44b8-9305-f814af87d9c9","539. Spesial: Gaza – hva kan vi gjøre, og hvordan snakker vi med barna om det? med Madeleine Schultz","539-spesial-gaza-hva-kan-vi-gjøre-og-hvordan-snakker-vi-med-barna-om-det-med-madeleine-schultz","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65561a1d50cd070012f219a4/media.mp3",55338467,"2023-11-17T02:00:51Z","1df919ee-e0ec-499e-a6b1-f449f012f078","540. Oppdragelse: Robuste barn – sykeliggjør vi følelser? med psykologspesialist Line Marie Warholm","540-oppdragelse-robuste-barn-sykeliggjør-vi-følelser-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6554b60298eb580012cce2b9/media.mp3",57632436,2398,"2023-11-20T02:00:28Z","b4e8141b-7802-4478-808e-ca9e27590fd9","541. Selvutvikling: Hvordan ta plass? med Ida Jackson","541-selvutvikling-hvordan-ta-plass-med-ida-jackson","https://sphinx.acast.com/p/acast/s/foreldreradet/e/655cc30141523000125e3cc3/media.mp3",83139440,3461,"2023-11-24T02:00:33Z","2b59f7b6-a551-4d96-9106-c35a441cd83b","542. Selvutvikling: Hvordan tolker vi en følelse? Med @endorfinlegen Aili Kristina Hannisdal","542-selvutvikling-hvordan-tolker-vi-en-følelse-med-endorfinlegen-aili-kristina-hannisdal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/655df7eab030000012ecd0cc/media.mp3",64106833,2668,"2023-11-27T02:00:05Z","eae3171d-022e-47d3-83f4-a99923482cc0","543. Skole: Marte og Andreas' barn går ikke i barnehage eller på skole","543-skole-marte-og-andreas-barn-går-ikke-i-barnehage-eller-på-skole","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6565d6d0d7b5d400124d5017/media.mp3",62896841,"2023-12-01T02:00:25Z","907046a8-24c0-4ee7-b906-d20deaf97630","544. Oppdragelse: Robuste barn – gjør individfokuset barna våre mer ensomme? med psykologspesialist Line Marie Warholm","544-oppdragelse-robuste-barn-gjør-individfokuset-barna-våre-mer-ensomme-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6568a035adcc610012d2cc05/media.mp3",60185957,"2023-12-04T02:00:34Z","2d6f8edc-4811-40c8-9e01-fb26d0beedb6","545. Spesial: Tips til Rampenissen og en enklere jul (pluss grunnkurs i hønehold) med Enklere småbarnsliv","545-spesial-tips-til-rampenissen-og-en-enklere-jul-pluss-grunnkurs-i-hønehold-med-enklere-småbarnsliv","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65707a7ae8850f00119c0e2c/media.mp3",54252609,"2023-12-08T02:00:56Z","eb9760a3-db1b-48ae-b6fc-4cc489780c04","546. Selvutvikling: Hvordan finner vi hverdagslykken? Med Gunvor Marie Dyrdal, doktor i positiv psykologi","546-selvutvikling-hvordan-finner-vi-hverdagslykken-med-gunvor-marie-dyrdal-doktor-i-positiv-psykologi","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6571e5675d88770012ce50d9/media.mp3",64073605,"2023-12-11T02:00:56Z","ac158992-5438-45a5-9fef-943f89b4ec82","547. Selvutvikling: Slutt med den selvpiskinga!","547-selvutvikling-slutt-med-den-selvpiskinga","https://sphinx.acast.com/p/acast/s/foreldreradet/e/657adbe205d7fa00163c9834/media.mp3",60978408,2538,"2023-12-15T02:00:57Z","90b2748a-791f-4b5f-9ed6-3a3a332a90b1","548. Oppdragelse: Robuste barn – vurderer vi dem for mye? med psykologspesialist Line Marie Warholm","548-oppdragelse-robuste-barn-vurderer-vi-dem-for-mye-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65770775fd7b5f0011a4e4e0/media.mp3",60960227,2537,"2023-12-18T02:00:31Z","7a456759-ed33-474a-acba-3026bb36430e","549. Søstrene: Ventiler julegruffet med søstrene Klingenberg!","549-søstrene-ventiler-julegruffet-med-søstrene-klingenberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6582f5c93f03c00017f6c7cf/media.mp3",54209350,2255,"2023-12-22T02:00:59Z","ca570b00-4178-493a-bb7c-6bd329a19503","550. Julepresang: Theas 10 beste tips!","550-julepresang-theas-10-beste-tips","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65842ab57da8a8001619e1e4/media.mp3",40488795,1684,"2023-12-25T02:00:48Z","6afd0e7b-926c-4088-8e0a-f27ab9e758ee","551. Søstrene: Skriv en liste over det du vil ha mer av! Nyttårsventilering med søstrene Klingenberg","551-søstrene-skriv-en-liste-over-det-du-vil-ha-mer-av-nyttårsventilering-med-søstrene-klingenberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6582fc04abdc6c00168d871c/media.mp3",36944083,1536,"2023-12-29T02:00:43Z","eda2d379-5f07-4a86-a819-89f97eefa1f3","552. Søvn: Grunnkurs fra 0-2 med helsesykepleier Maria Bakkeid","552-søvn-grunnkurs-fra-0-2-med-helsesykepleier-maria-bakkeid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6582e4a652b812001682d674/media.mp3",56448775,2349,"2024-01-01T02:00:09Z","1b0c3b82-2d00-441e-bd9f-b464f90f856e","553. Spesial: Heks Ida Jackson spår 2024!","553-spesial-heks-ida-jackson-spår-2024","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6596fe8b4043460016c9c30c/media.mp3",57702653,2401,"2024-01-05T02:00:28Z","1b01a397-e904-4700-aeea-0ab6c76464d7","554. Kvinnehelse: Hva er PMS, og hva kan vi bruke den til? Med @endorfinlegen Aili Kristina Hannisdal","554-kvinnehelse-hva-er-pms-og-hva-kan-vi-bruke-den-til-med-endorfinlegen-aili-kristina-hannisdal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6597e5a321488c0017436be0/media.mp3",53850741,2241,"2024-01-08T02:00:41Z","11241e82-f629-4910-964e-bba53fae89a2","555. Spesial: Lyttere på lufta! Hva har du på hjertet?","555-spesial-lyttere-på-lufta-hva-har-du-på-hjertet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/659e922c7d81c00017aea65b/media.mp3",57856253,2407,"2024-01-12T02:00:18Z","8bb16949-2835-485a-9a5c-7fb9a9831f38","556. Søvn: Hvordan sover barn i resten av verden? Med helsesykepleier Maria Bakkeid","556-søvn-hvordan-sover-barn-i-resten-av-verden-med-helsesykepleier-maria-bakkeid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65a112ad84e5860016e5cc99/media.mp3",55371068,2304,"2024-01-15T02:00:37Z","e05f826d-0639-4ae3-ad3a-6c1f5a49676d","557. Selvutvikling: Er isbading kuren mot vintermørket? med lege Didrik Espeland","557-selvutvikling-er-isbading-kuren-mot-vintermørket-med-lege-didrik-espeland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65a9171c7c978b00174f6c83/media.mp3",48145598,2003,"2024-01-19T02:00:28Z","9849dde9-c26f-4629-9ac1-3f98097b23fb","558. Oppdragelse: Barn trenger lek for selvregulering! med hjerneforsker Per Brodal","558-oppdragelse-barn-trenger-lek-for-selvregulering-med-hjerneforsker-per-brodal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65a91833bac118001672b817/media.mp3",66827120,2781,"2024-01-22T02:00:11Z","47bfc8f8-01e4-49b4-aff9-a20a6f796c84","559. Parforhold: Spør sexologen – hvordan få lyst?","559-parforhold-spør-sexologen-hvordan-få-lyst","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65b2aa96e28fb5001689e5a9/media.mp3",54004968,2247,"2024-01-26T02:00:41Z","9c455653-725b-4bfa-842c-69823b100852","560. Oppdragelse: Psykologspesialist Line Marie Warholm svarer deg!","560-oppdragelse-psykologspesialist-line-marie-warholm-svarer-deg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65b25c6b8a9ba300166c061c/media.mp3",66048462,2749,"2024-01-29T02:00:33Z","4ee9d817-9589-4d8c-8561-b0e4d3c72e3e","561. Parforhold: Spør sexologen – tidlig sædavgang, stor dildo og brystvortestimulering","561-parforhold-spør-sexologen-tidlig-sædavgang-stor-dildo-og-brystvortestimulering","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65b907413436110017305aa7/media.mp3",74575456,3104,"2024-02-02T02:00:05Z","fba237ea-5d34-4911-bca3-32b423a2ad78","562. Oppdragelse: Lek gjør barn til herre i eget liv! Med hjerneforsker Per Brodal","562-oppdragelse-lek-gjør-barn-til-herre-i-eget-liv-med-hjerneforsker-per-brodal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65bb9657bfc2ec00165ef15b/media.mp3",70497219,"2024-02-05T02:00:37Z","fe0a0aca-cb6e-4d37-923f-74550fb00b6f","563. Selvutvikling: Veien ut av utbrenthet med fødselslege Thorbjørn Brook Steen","563-selvutvikling-veien-ut-av-utbrenthet-med-fødselslege-thorbjørn-brook-steen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65c4c8d21d03750017cba253/media.mp3",41455535,1724,"2024-02-09T02:00:55Z","f35f99b4-b189-401b-a633-537aad9640b9","564. Oppdragelse: Del 2 – Psykologspesialist Line Marie Warholm svarer deg!","564-oppdragelse-del-2-psykologspesialist-line-marie-warholm-svarer-deg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65c4cadbd05de60016411e6f/media.mp3",62625376,"2024-02-12T02:00:57Z","9788003a-fd12-44cf-bcde-487a897c556f","565. Profil: Norske hemmeligheter","565-profil-norske-hemmeligheter","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65cde7ed707bcb0017ab9ec3/media.mp3",52336057,2177,"2024-02-16T02:00:46Z","0cd8b179-9b22-4623-b319-d85a660376a8","566. ADHD uoppmerksom type (ADD) med spesialist i klinisk pedagogikk Bente Knutsen","566-adhd-uoppmerksom-type-add-med-spesialist-i-klinisk-pedagogikk-bente-knutsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65cdea4bcf47e60017c2506e/media.mp3",70692824,2942,"2024-02-19T02:00:48Z","8ce63c53-796a-491e-bcf2-7055f8b3470c","567. Selvutvikling: Hvordan håndterer vi den siste rest av den slapsete tida?","567-selvutvikling-hvordan-håndterer-vi-den-siste-rest-av-den-slapsete-tida","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65d7ac587a68e70017affecc/media.mp3",53314360,2221,"2024-02-23T02:00:46Z","4a560977-7843-42f0-9a04-d6be8e2f3f46","568. Skole: Er det mye vold i skolen? Med voldsforsker Børge Skåland","568-skole-er-det-mye-vold-i-skolen-med-voldsforsker-børge-skåland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65dbb652c112a30018d46145/media.mp3",68795098,2866,"2024-02-26T02:00:14Z","f385a9dd-ec0d-4d70-99eb-14be11da03ce","569. Selvutvikling: Hvordan nyte sesongen vi er i NÅ - rundt bålpannen med pedagog Ive Tandberg","569-selvutvikling-hvordan-nyte-sesongen-vi-er-i-nå-rundt-bålpannen-med-pedagog-ive-tandberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65e08076dfdd5a0017dd9c35/media.mp3",45500544,1893,"2024-03-01T02:00:23Z","5c2e4591-7ff1-492e-9e94-8ce70f2630fb","570. Oppdragelse: Se ungdommen innenfra 1 med psykologspesialister Ida Brandtzæg og Stig Torsteinson","570-oppdragelse-se-ungdommen-innenfra-1-med-psykologspesialister-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65e08264dd3dcf0016461e54/media.mp3",60586571,"2024-03-04T02:00:59Z","a693fea2-961a-4607-91c1-58e2f0d7f53a","571. Spesial: Vi trenger lovfestede rettigheter i føde- og barselomsorgen!","571-spesial-vi-trenger-lovfestede-rettigheter-i-føde-og-barselomsorgen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65e9d91ffe108d0016b20859/media.mp3",44626591,"2024-03-08T02:00:00Z","f163b8ba-d133-4e8e-b967-d450aa20b30b","572. Oppdragelse: Se ungdommen innenfra 2 med psykologspesialister Ida Brandtzæg og Stig Torsteinson","572-oppdragelse-se-ungdommen-innenfra-2-med-psykologspesialister-ida-brandtzæg-og-stig-torsteinson","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65eae756128cfd001706b6d5/media.mp3",52892779,2201,"2024-03-11T02:00:39Z","09f31f65-622d-4273-8ad8-b246317e1116","573. Skole: Hvordan får man til hjemmeskole? Marte og Andreas Larsen svarer på dine spørsmål!","573-skole-hvordan-får-man-til-hjemmeskole-marte-og-andreas-larsen-svarer-på-dine-spørsmål","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65f30e6e3cf4df0017422fd9/media.mp3",39725184,1652,"2024-03-15T02:00:30Z","32eb111c-ebd1-48a2-9672-fe65cf7b1af3","574. Selvutvikling: Hvorfor funker naturen som lykkepille? med psykolog Johanne Refseth @psykologmedsovepose","574-selvutvikling-hvorfor-funker-naturen-som-lykkepille-med-psykolog-johanne-refseth-psykologmedsovepose","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65f313f5eb260e0015105a46/media.mp3",70087828,2917,"2024-03-18T02:00:23Z","84a5ddb6-3c09-4195-b8fc-f65dae17b657","575. Selvutvikling: Derfor er vi slitne","575-selvutvikling-derfor-er-vi-slitne","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65f9a6401c46ed0017c679bc/media.mp3",72245752,"2024-03-19T14:50:40Z","932d84f9-bf93-4414-a2a1-834fa781a40a","576. Oppdragelse: Hvordan ha ærlige samtaler med ungdommen? med barne- og ungdomspsykolog Kirsten Resaland","576-oppdragelse-hvordan-ha-ærlige-samtaler-med-ungdommen-med-barne-og-ungdomspsykolog-kirsten-resaland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/65fc456d2f72c1001638c9ac/media.mp3","2024-03-25T02:00:58Z","9b8448bf-8c5e-435e-a746-609ebff02f43","577. Spesial: Påskespesial fra hønsehuset","577-spesial-påskespesial-fra-hønsehuset","https://sphinx.acast.com/p/acast/s/foreldreradet/e/660424ea5910380016716b53/media.mp3",28852811,1199,"2024-03-29T02:00:53Z","ff1c27af-176f-423d-98f0-26a7824a3d1e","578. Skole: Hvor trykker skoen i skolen? med Eddy Lyshaug fra Folk av de fleste","578-skole-hvor-trykker-skoen-i-skolen-med-eddy-lyshaug-fra-folk-av-de-fleste","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6602b438bd54ca0016703b2a/media.mp3",58777226,"2024-04-01T01:00:44Z","36743cee-0efd-4d02-bbdf-0fb2ff4359a9","579. Profil: Vida Lill Berge","579-profil-vida-lill-berge","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6602b57875bf1c00168fd2f9/media.mp3",66260367,"2024-04-05T01:00:27Z","f3a22dd5-e3d3-48e9-a573-cd9eeafafc38","580. Parforhold: Partnervold med psykologspesialist og voldsforsker Solveig Vatnar","580-parforhold-partnervold-med-psykologspesialist-og-voldsforsker-solveig-vatnar","https://sphinx.acast.com/p/acast/s/foreldreradet/e/660e8684c898150016543fb1/media.mp3",70913507,2951,"2024-04-08T01:00:35Z","47bac98b-7b67-4883-a890-0b63f540ad94","581. Selvutvikling: Hva kan vi gjøre for å være mindre slitne? Med mentaltrener Anniken Binz","581-selvutvikling-hva-kan-vi-gjøre-for-å-være-mindre-slitne-med-mentaltrener-anniken-binz","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6617dceeb9285e0016e2f0aa/media.mp3",60565882,2520,"2024-04-12T01:00:15Z","852dfb23-6f2b-4f91-8e66-3f1f2b901659","582. Skole: Ufrivillig skolefravær med barne- og ungdomspsykolog Kirsten Resaland","582-skole-ufrivillig-skolefravær-med-barne-og-ungdomspsykolog-kirsten-resaland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6617de1d3a1cb50017a6ba7d/media.mp3",56552847,"2024-04-15T01:00:48Z","24c01dc6-8527-411b-9337-27d31ed353fc","583. Selvutvikling: Hvordan kan jeg spare uten å merke det? Med Lise Vermelid fra Pengesnakk","583-selvutvikling-hvordan-kan-jeg-spare-uten-å-merke-det-med-lise-vermelid-fra-pengesnakk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66212b44af71a4001341a982/media.mp3",58303260,2426,"2024-04-19T01:00:32Z","0145b488-c5da-42ff-8a0c-2e5da89e7b36","584. Amming: Amming for nybegynnere med Christine Lystad fra Ammehjelpen","584-amming-amming-for-nybegynnere-med-christine-lystad-fra-ammehjelpen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/662268d895d3c2001200e6e5/media.mp3",61276831,"2024-04-22T01:00:31Z","e9367cc2-47dc-47fc-bec8-bb1458561b33","585. Fødsel: Hvordan er det å føde hjemme? Med Aïda Leistad Thomassen","585-fødsel-hvordan-er-det-å-føde-hjemme-med-aïda-leistad-thomassen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/662a45b7437bd7001204cfb1/media.mp3",50857735,2116,"2024-04-26T01:00:44Z","86cbc1bc-c03a-47a1-9623-5e1b87bf9ad4","586. Bonusfamilie: Hjelpemidler på veien fra stefamilie til bonusfamilie med psykologspesialist Bente Barstad","586-bonusfamilie-hjelpemidler-på-veien-fra-stefamilie-til-bonusfamilie-med-psykologspesialist-bente-barstad","https://sphinx.acast.com/p/acast/s/foreldreradet/e/662a5c2da1c8cf001274d5ee/media.mp3",67732419,2819,"2024-04-29T01:00:15Z","a420d19f-e974-44f4-8ecb-f3330e29fe57","587. Mat: Hva skal vi spise, da? Med ernæringsbiolog Marit Kolby & Hanne Fischer","587-mat-hva-skal-vi-spise-da-med-ernæringsbiolog-marit-kolby-hanne-fischer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/663356ea6a21bc0012446a11/media.mp3",57305174,2384,"2024-05-03T01:00:29Z","3bffcb81-8faf-413b-b203-f785b87db1c0","588. Amming: Hvordan lykkes med delamming? Med Kine Vazon fra Ammehjelpen","588-amming-hvordan-lykkes-med-delamming-med-kine-vazon-fra-ammehjelpen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66336c55af706f0012ca0cd3/media.mp3",49571884,2062,"2024-05-06T01:00:29Z","f957cbef-3534-4f73-9266-5b154cd2addd","589. Fødsel: PTSD etter traumatisk fødsel, med Kristine Volckmar","589-fødsel-ptsd-etter-traumatisk-fødsel-med-kristine-volckmar","https://sphinx.acast.com/p/acast/s/foreldreradet/e/663b581057c76600124a19d9/media.mp3",55082049,"2024-05-10T01:00:13Z","fd8e4e5c-fa0c-4744-953b-0471dc7f36f2","590. Den aller første språkutviklingen, med språkpedagog Helle Haaheim Ekseth","590-den-aller-første-språkutviklingen-med-språkpedagog-helle-haaheim-ekseth","https://sphinx.acast.com/p/acast/s/foreldreradet/e/663b8f7af5bc740012666e24/media.mp3",48726144,2027,"2024-05-13T01:00:30Z","7eeb421f-7ea7-409e-bd8b-c2f5a7f1a8c4","591. Spesial: Thea sjekker inn!","591-spesial-thea-sjekker-inn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66460d7bb9914900120dcd34/media.mp3",53168632,2212,"2024-05-17T01:00:14Z","c0d2bb0d-eb53-4e28-84be-fe2f4330a37d","592. Selvutvikling: Skam er ikke en følelse, med psykologspesialist Pål Espen Olsen","592-selvutvikling-skam-er-ikke-en-følelse-med-psykologspesialist-pål-espen-olsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6644a5753fa3790012b898b3/media.mp3",65487979,2725,"2024-05-20T01:00:50Z","907acc85-506c-4ea3-9d0c-0184009fc0e4","593. Profil: Fødselsdepresjon hos partner med Martin Bjercke","593-profil-fødselsdepresjon-hos-partner-med-martin-bjercke","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6645d4c9480e0e0012839d26/media.mp3",78022366,3248,"2024-05-24T01:00:22Z","23beecdd-4e0d-47a4-95b8-2ebc37f9a49e","594. Amming: Hva er ammesorg? Med Camilla Krogli Hansen fra Ammehjelpen","594-amming-hva-er-ammesorg-med-camilla-krogli-hansen-fra-ammehjelpen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66505629c82f830012f8a309/media.mp3",54102144,2251,"2024-05-27T01:00:33Z","52439f47-a63c-49ae-93ce-c75a6abff32f","595. Familie: Hvilke utfordringer møter en mamma i rullestol?","595-familie-hvilke-utfordringer-møter-en-mamma-i-rullestol","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6657387b5105ab00126bdea4/media.mp3",64898656,2701,"2024-05-31T01:00:01Z","19e8302b-41fc-44a3-8c9a-d10c6386de8f","596. Hva skjer på et krisesenter? Med Marianne Ulven Solli","596-hva-skjer-på-et-krisesenter-med-marianne-ulven-solli","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66596abc60e2ce0012378873/media.mp3",72835701,3032,"2024-06-03T01:00:24Z","12716ede-2a15-4692-b9c9-42ee6d4aefed","597. Familie: Hvordan bryte ut av hverdagen? Med Ingrid Alm","597-familie-hvordan-bryte-ut-av-hverdagen-med-ingrid-alm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66615ecec0af9f00135b2470/media.mp3",51069014,2125,"2024-06-07T01:00:54Z","1779a160-063f-4597-a04b-daa8198d11f4","598. Oppdragelse: Jeg validerer følelser, men gjør jeg det riktig? med psykolog Aksel Inge Sinding","598-oppdragelse-jeg-validerer-følelser-men-gjør-jeg-det-riktig-med-psykolog-aksel-inge-sinding","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66619377c0af9f001363b5c4/media.mp3",59898193,2493,"2024-06-10T01:00:40Z","c0e5d21b-c872-409a-bd28-04e49bc08ad2","599. Oppdragelse: Hjelp, det er ferie! Med psykologspesialist Line Marie Warholm","599-oppdragelse-hjelp-det-er-ferie-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666afa6efc8fc30012391daf/media.mp3",46571355,1937,"2024-06-14T01:00:06Z","5a8f28ce-0925-456f-9d45-d4b6151d874a","600. Amming: Hva kan du som partner gjøre for den som ammer? Med Stine og Izabella fra Ammehjelpen","600-amming-hva-kan-du-som-partner-gjøre-for-den-som-ammer-med-stine-og-izabella-fra-ammehjelpen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666afcbdfc8fc30012396200/media.mp3",48754356,"2024-06-17T01:00:04Z","9a01f41f-de45-4bd4-9a86-f8cafe806368","601. Profil: Å leve med kronisk smerte, med Marthe K. Valeberg aka. MagMaLouMarthe","601-profil-å-leve-med-kronisk-smerte-med-marthe-k-valeberg-aka-magmaloumarthe","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66740647fcc9a90013328369/media.mp3",72541040,3019,"2024-06-21T01:00:35Z","0939e8bb-5825-4af2-8262-5c630df95544","602. Parforhold: Hvordan ta vare på paret i ferien? Med fastlege og parterapeut Siri Dalsmo Berge","602-parforhold-hvordan-ta-vare-på-paret-i-ferien-med-fastlege-og-parterapeut-siri-dalsmo-berge","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6672e2ad0a2b428d02924c61/media.mp3",56893275,"2024-06-24T01:00:10Z","01d59ac4-bc0e-40b2-b12b-d0801d716d87","603. Familie: Gode råd for ferien, med familieterapeut Sølvi Foss","603-familie-gode-råd-for-ferien-med-familieterapeut-sølvi-foss","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6674170ac23b2c00127a5e10/media.mp3",56259440,"2024-06-28T01:00:18Z","80e06e41-f7e6-4c66-95cb-8a313ee7c5af","604. Hvorfor utøver noen vold? Med psykologspesialist Henning Mohaupt","604-hvorfor-utøver-noen-vold-med-psykologspesialist-henning-mohaupt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c49a44e0b600012e92636/media.mp3",74061366,3083,"2024-07-01T01:00:22Z","4f265c62-661f-4a39-859c-f33ddc658d23","605. Søstrene: Hva gjør du når du har en ræva dag?","605-søstrene-hva-gjør-du-når-du-har-en-ræva-dag","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c4a71899a1b001205ce55/media.mp3",58444322,2432,"2024-07-05T01:00:00Z","4e60a016-34c4-4836-ac15-603c817b20d5","606. Oppdragelse: Hvordan håndtere frekke barn? Med psykologspesialist Line Marie Warholm","606-oppdragelse-hvordan-håndtere-frekke-barn-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c4b55367ba8001255851e/media.mp3",56235616,2340,"2024-07-08T01:00:33Z","8797a0fb-e77a-475d-947f-381e705e0dab","607. Søstrene: Hvordan finne små eventyr?","607-søstrene-hvordan-finne-små-eventyr","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c4c5b899a1b00120643e1/media.mp3",56549086,"2024-07-12T01:00:36Z","e18c045f-4012-428d-92f8-39c1902fffac","608. Fødsel: Hvordan foregår en hjemmefødsel? Med jordmor Kristin Bøhn","608-fødsel-hvordan-foregår-en-hjemmefødsel-med-jordmor-kristin-bøhn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c4d2e367ba8001255ebb8/media.mp3",59409180,2472,"2024-07-15T01:00:33Z","c01e7fef-f7d4-4837-b8d8-603d5a40fec5","609. Søstrene: Hvordan ble vi så nære?","609-søstrene-hvordan-ble-vi-så-nære","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66743bb3c23b2c00127e775b/media.mp3",49193840,2047,"2024-07-19T01:00:06Z","ae17473d-bb5c-4637-993a-1e95b3900323","610. Hvordan tilpasse for ADHD? Q&A med spesialist i klinisk pedagogikk Bente Knutsen","610-hvordan-tilpasse-for-adhd-qa-med-spesialist-i-klinisk-pedagogikk-bente-knutsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c4e4d4e0b600012ea3f9f/media.mp3",62837908,2615,"2024-07-22T01:00:19Z","51f7fa0b-1a5b-4f20-a099-21783a4b4ca7","611. Søstrene: Hvor mye av ferien skal på sosiale medier?","611-søstrene-hvor-mye-av-ferien-skal-på-sosiale-medier","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66744ab2c23b2c001280307a/media.mp3",42422274,1764,"2024-07-26T01:00:12Z","5173d180-1661-437c-9645-e442a22e361b","612. Hvordan blir barn preget av vold? med psykologspesialist Henning Mohaupt","612-hvordan-blir-barn-preget-av-vold-med-psykologspesialist-henning-mohaupt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/666c4f3f4e0b600012ea737b/media.mp3",68033977,2832,"2024-07-29T01:00:19Z","59b04cbb-29a7-471d-b692-33cf8434cb5e","613. Spesial: En ettermiddag med Thea & Knut","613-spesial-en-ettermiddag-med-thea-knut","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66ab5d614c0d7386890e9c79/media.mp3",34553566,1437,"2024-08-02T01:00:53Z","658391d3-04e5-4b81-b595-e61297d9474c","614. Gravid: Svangerskapsdepresjon med psykologspesialist Gro Vatne Brean","614-gravid-svangerskapsdepresjon-med-psykologspesialist-gro-vatne-brean","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66acd5be1f6556b4b6e6b180/media.mp3",49329886,2052,"2024-08-05T01:00:32Z","b597e0cb-961c-49e4-baae-fe42068c229e","615. Skole: Hva bør du tenke på før skolestart? Q&A med rådgiver og veileder Hilde Lengali","615-skole-hva-bør-du-tenke-på-før-skolestart-qa-med-rådgiver-og-veileder-hilde-lengali","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66b4ab625a08b599187a55fb/media.mp3",70442676,2932,"2024-08-09T01:00:22Z","64cb2819-6b0b-4aef-81ab-10667d71ca4b","616. Barsel: Fødselsdepresjon hos partner med fastlege Siri Dalsmo Berge","616-barsel-fødselsdepresjon-hos-partner-med-fastlege-siri-dalsmo-berge","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66b4add25a08b599187af979/media.mp3",46477314,"2024-08-12T01:00:08Z","cf149643-3471-4533-bf35-a44c832e64b2","617. Spesial: \"Legg av med å logge av!\" Med tenåringsfar Terje Eid-Hviding","617-spesial-legg-av-med-å-logge-av-med-tenåringsfar-terje-eid-hviding","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66bdee95844d4451536a449e/media.mp3",46989523,1955,"2024-08-16T01:00:38Z","f74b87a1-63c5-476c-b13f-a08c569ab7b4","618. Amming: Ammepress med sosiolog Guro Øydgard fra Ammehjelpen","618-amming-ammepress-med-sosiolog-guro-øydgard-fra-ammehjelpen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66bf5d6d844d445153cc03ad/media.mp3",45196478,1880,"2024-08-19T01:00:17Z","a2a0cb18-303b-401b-ab96-90d2c9a4e1a8","619. Spesial: Hvordan er det å vokse opp i fattigdom? Med forfatter og sosionom Anna Sabina Soggiu","619-spesial-hvordan-er-det-å-vokse-opp-i-fattigdom-med-forfatter-og-sosionom-anna-sabina-soggiu","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66c6f882636ad0cf7eebe9a7/media.mp3",64012165,"2024-08-23T01:00:58Z","8a17ed7b-021c-45b7-897b-cf2674e8bc98","620. Selvutvikling: Hvordan vet du hva du vil? Med psykolog Pål Espen Olsen","620-selvutvikling-hvordan-vet-du-hva-du-vil-med-psykolog-pål-espen-olsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66c8743261e041a75cd75371/media.mp3",76015535,3164,"2024-08-26T01:00:04Z","e40953e9-471c-41aa-a617-2a5fa8997c0f","621. Spesial: Hvor blir det av skolebøkene? Med Trine Skei Grande fra Den norske Forleggerforening","621-spesial-hvor-blir-det-av-skolebøkene-med-trine-skei-grande-fra-den-norske-forleggerforening","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66d058ecce37332045246dca/media.mp3",51326059,2135,"2024-08-30T01:00:57Z","fd0d8238-723e-49e7-9539-aea92be85e09","622. Hva er dysleksi? Med Åsne Midtbø Aas, pedagog i Dysleksi Norge","622-hva-er-dysleksi-med-åsne-midtbø-aas-pedagog-i-dysleksi-norge","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66d02d066138521368e7f398/media.mp3",48998862,2038,"2024-09-02T01:00:46Z","8e614506-488c-4e3d-9f9f-e19a68503146","623. Selvutvikling: Hvordan få til det du vil, men ikke tør? med psykolog Johanne Refseth @psykologmedsovepose","623-selvutvikling-hvordan-få-til-det-du-vil-men-ikke-tør-med-psykolog-johanne-refseth-psykologmedsovepose","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66d85e5a717e2852290d341e/media.mp3",46864971,2924,"2024-09-06T01:00:30Z","d1081bc5-e10f-41c9-9275-160b59f459ea","624. Oppdragelse: Hvor mye er det greit at barna våre krangler? Med familieterapeut Elisabeth Meyer Lugg","624-oppdragelse-hvor-mye-er-det-greit-at-barna-våre-krangler-med-familieterapeut-elisabeth-meyer-lugg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66daaaaacd9424e342ae25b1/media.mp3",48684766,"2024-09-09T01:00:24Z","6be9a68e-b81b-4146-a569-5643705b4b28","625. Spesial: Foreldreopprøret","625-spesial-foreldreopprøret","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66e2d7ee2b0607eaa489c52a/media.mp3",39026147,1623,"2024-09-13T01:00:39Z","a6c53ac1-6e31-4367-a3bc-36267ad1354b","626. Selvutvikling: Hvordan sette grenser i eget liv? Med psykolog Pål Espen Olsen","626-selvutvikling-hvordan-sette-grenser-i-eget-liv-med-psykolog-pål-espen-olsen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66e2dbba547e9546df974631/media.mp3",64197112,2672,"2024-09-16T01:00:46Z","cf25422d-70ea-4c90-82c2-f6d31ea0dd71","627. Spesial: Hva er en tradwife? Med historiker Julianne Rydberg @historiskmorskap","627-spesial-hva-er-en-tradwife-med-historiker-julianne-rydberg-historiskmorskap","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66e945ba4f38fdc2a5f09a01/media.mp3",40688788,"2024-09-20T01:00:03Z","dd28adae-7e1b-40ee-92f0-458c0f1e549d","628. Fødsel: Hvorfor valgte du hjemmefødsel? Med lege i spesialisering, Andrea Solnes Miltenburg","628-fødsel-hvorfor-valgte-du-hjemmefødsel-med-lege-i-spesialisering-andrea-solnes-miltenburg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66e96c401b196e28d534ddab/media.mp3",43866741,"2024-09-23T01:00:09Z","1143b5b9-cb64-4521-9b81-2beb7ee681f8","629. Spesial: Hvordan fungerer en firedagers arbeidsuke? Med Sarah Uldal fra 4 Day week Norge","629-spesial-hvordan-fungerer-en-firedagers-arbeidsuke-med-sarah-uldal-fra-4-day-week-norge","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66eac6fbe34b456237400d03/media.mp3",42291244,"2024-09-27T01:00:18Z","48aee986-06bd-4100-bba0-3254f2207ea7","630. Parforhold: Bufferkurs for par med psykologspesialist og kursutvikler Anne Marie Fosse Teigen","630-parforhold-bufferkurs-for-par-med-psykologspesialist-og-kursutvikler-anne-marie-fosse-teigen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66f67977acfe1ec5ec6e98a8/media.mp3",57399215,"2024-09-30T01:00:28Z","abc234c2-ad83-4073-8aab-5fb1bf198934","631. Spesial: Fredsarbeid i heimen, med Annabell Stefanussen","631-spesial-fredsarbeid-i-heimen-med-annabell-stefanussen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66fe5cb24f98175c7557f763/media.mp3",46664142,1941,"2024-10-04T01:00:17Z","cd913c53-f4cb-4aec-90d5-5f406a831b9b","632. Hva kan vi gjøre for barn med dysleksi? Med pedagog i Dysleksi Norge, Åsne Midtbø Aas","632-hva-kan-vi-gjøre-for-barn-med-dysleksi-med-pedagog-i-dysleksi-norge-åsne-midtbø-aas","https://sphinx.acast.com/p/acast/s/foreldreradet/e/66fe5ba34ca3563b8701c349/media.mp3",65420896,2723,"2024-10-07T01:00:05Z","117af1bd-e28f-4aa2-a467-4aa50aff4e2f","633. Parforhold: Spør sexologen - hvordan få tid til sex?","633-parforhold-spør-sexologen-hvordan-få-tid-til-sex","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67069893ed8ff5205e3ec64b/media.mp3",42231685,1756,"2024-10-11T01:00:00Z","77099eaa-96a9-4cb7-a576-8b6cc5ea1626","634. Hva kjennetegner psykisk vold? Med psykologspesialist Henning Mohaupt","634-hva-kjennetegner-psykisk-vold-med-psykologspesialist-henning-mohaupt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6708e75b14b366c897f086d1/media.mp3",59561526,"2024-10-14T01:00:54Z","93f811f7-a810-443a-8c57-39c9f6976856","635. Spesial: Stå i ubehaget for en bedre helg! Med psykologspesialist Line Marie Warholm","635-spesial-stå-i-ubehaget-for-en-bedre-helg-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/671108743e7330ed9c36af0a/media.mp3",50403832,2097,"2024-10-18T01:00:17Z","58b54a7a-3c73-4df0-84c4-196aa27eda64","636. Selvutvikling: Hva er en bra rutine? Med psykolog Jan-Ole Hesselberg","636-selvutvikling-hva-er-en-bra-rutine-med-psykolog-jan-ole-hesselberg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67122618e21e2bb31475085c/media.mp3",66566313,"2024-10-21T01:00:54Z","b12a5d7b-b91d-480d-9ad9-23cbe1c2e527","637. Spesial: Innsjekk på fødestua med fødelege Thorbjørn Brook Steen","637-spesial-innsjekk-på-fødestua-med-fødelege-thorbjørn-brook-steen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6718ffaa83ac9fccac106a40/media.mp3",46155068,"2024-10-25T01:00:05Z","e2d5931c-ea0b-4db9-b442-1536bbf908c3","638. Fødsel: Til deg som er redd for å føde, med klinisk psykolog Gro Vatne Brean","638-fødsel-til-deg-som-er-redd-for-å-føde-med-klinisk-psykolog-gro-vatne-brean","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6719044b90e4ac3e5a2af991/media.mp3",51590000,"2024-10-28T02:00:04Z","abe19cb0-e1e9-4916-8882-ae260c803811","639. Bonusfamilie: Familieterapeut og bonusmor Anniken Berg svarer på deres spørsmål!","639-bonusfamilie-familieterapeut-og-bonusmor-anniken-berg-svarer-på-deres-spørsmål","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67222599b53ba2cacdabe46f/media.mp3",45027205,1873,"2024-11-01T02:00:04Z","aa15565f-7d7e-44b0-80e7-67cc10a1fbb5","640. Barnehage: Er det bra for barnet mitt å begynne tidlig i barnehagen? Med professor i barnehagepedagogikk Anne Greve","640-barnehage-er-det-bra-for-barnet-mitt-å-begynne-tidlig-i-barnehagen-med-professor-i-barnehagepedagogikk-anne-greve","https://sphinx.acast.com/p/acast/s/foreldreradet/e/672249a5ac49221b20d4c21b/media.mp3",48381327,"2024-11-04T02:00:28Z","54134389-899d-4fdb-8005-af1747657318","641. Spesial: Hvem bestemmer egentlig på fødestua? Med Aïda og Cecilia fra Barselopprøret","641-spesial-hvem-bestemmer-egentlig-på-fødestua-med-aïda-og-cecilia-fra-barselopprøret","https://sphinx.acast.com/p/acast/s/foreldreradet/e/672b1c8d5095c9add9ae27b6/media.mp3",53651375,"2024-11-08T02:00:22Z","369a556e-e401-4590-b30a-21887cc64a7a","642. Hva forteller barna våre om opplevelser med mobbing? Snakkommobbing.no gir oss sin innsikt","642-hva-forteller-barna-våre-om-opplevelser-med-mobbing-snakkommobbingno-gir-oss-sin-innsikt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/672b2029743b21a614760272/media.mp3",46933099,1952,"2024-11-11T02:00:24Z","51f34009-7027-4a29-b65d-cefa715b4d4d","643. Spesial: Hvorfor gamer ungen min, og hvordan involverer jeg meg? Med Aslak Maurstad","643-spesial-hvorfor-gamer-ungen-min-og-hvordan-involverer-jeg-meg-med-aslak-maurstad","https://sphinx.acast.com/p/acast/s/foreldreradet/e/672b31a25095c9add9b3a706/media.mp3",55552253,"2024-11-15T02:00:57Z","886cc73f-efe5-49d0-8d46-b1f124d462a3","644. Hva kan jeg gjøre om barnet mitt opplever mobbing? Snakkommobbing.no svarer","644-hva-kan-jeg-gjøre-om-barnet-mitt-opplever-mobbing-snakkommobbingno-svarer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6734be5ef3e24296852c992b/media.mp3",58229282,"2024-11-18T02:00:20Z","8cf6059a-3544-439c-b31f-54ccf88b2e33","645. Profil: Kathrine Sørland om åpenhet og tenåringsbarn","645-profil-kathrine-sørland-om-åpenhet-og-tenåringsbarn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/673b3ae87861a39afac11df6/media.mp3",64339427,2678,"2024-11-22T02:00:42Z","afcc664b-644d-4abc-8ace-9ab76f9c0125","646. Barnehage: Forsvinner leken fra barnehagen? Med professor i barnehagepedagogikk Anne Greve","646-barnehage-forsvinner-leken-fra-barnehagen-med-professor-i-barnehagepedagogikk-anne-greve","https://sphinx.acast.com/p/acast/s/foreldreradet/e/673db53ebdb21820917c56d3/media.mp3",45516844,"2024-11-25T02:00:16Z","b41bc19a-679a-4973-9d14-9ccd028f74f8","647. Mat: Krem-Elin om \"Min første bakebok\" og baking i familien","647-mat-krem-elin-om-min-første-bakebok-og-baking-i-familien","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6745a74a9db9c8215cae188b/media.mp3",57409873,2389,"2024-11-29T02:00:41Z","9f4f9805-2e92-4c9c-93c9-96a720e8c331","648. Hvordan lykkes med samlivsbrudd når du har barn? Del 1 Med psykologspesialist Trine Eikrem","648-hvordan-lykkes-med-samlivsbrudd-når-du-har-barn-del-1-med-psykologspesialist-trine-eikrem","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6745c41f18aa9bd6714e6a7d/media.mp3",58009226,"2024-12-02T02:00:39Z","4116a54e-d114-423d-92ed-0569227d5a68","649. Spesial: Hvilke dyr er verre foreldre enn deg? Med biolog Anna Blix","649-spesial-hvilke-dyr-er-verre-foreldre-enn-deg-med-biolog-anna-blix","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6746f8c396af4f5cac49b336/media.mp3",54887698,"2024-12-06T02:00:56Z","1f110662-5610-423b-86d3-724f4dff447f","650. Hvordan lykkes med samlivsbrudd når du har barn? Del 2 Med psykologspesialist Trine Eikrem","650-hvordan-lykkes-med-samlivsbrudd-når-du-har-barn-del-2-med-psykologspesialist-trine-eikrem","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6745ca1109eb55328a546590/media.mp3",57054398,"2024-12-09T02:00:26Z","f54f156a-8508-488a-9bfd-b8029a97f518","651. Skole: Frilek i klasserommet med @frk.1.klasse","651-skole-frilek-i-klasserommet-med-frk1klasse","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67582dd4bd3c99689c01d82a/media.mp3",47577592,"2024-12-13T02:00:25Z","81231849-9b25-4db9-a83f-852de344479a","652. Oppdragelse: Søskensjalusi med familieterapeut Elisabeth Meyer Lugg","652-oppdragelse-søskensjalusi-med-familieterapeut-elisabeth-meyer-lugg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/675c066da89833ab77e26f02/media.mp3",50569344,"2024-12-16T02:00:58Z","286eb8f6-aeda-4151-ab29-4d71e63d1ddc","653. Spesial: Hvordan senke skuldrene inn i jula? Med psykologspesialist Janette Røseth","653-spesial-hvordan-senke-skuldrene-inn-i-jula-med-psykologspesialist-janette-røseth","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67627f8dd9cd65ec1e9a3e74/media.mp3",56611153,2356,"2024-12-20T02:00:24Z","2c45b9e4-8f28-4174-8ca1-8218e99d77fe","654. Søstrene: Noen siste-liten-råd inn i jula","654-søstrene-noen-siste-liten-råd-inn-i-jula","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67656962a977962b2eb3f8ff/media.mp3",53252642,2216,"2024-12-23T02:00:49Z","7a8ad924-054b-42e8-a40f-894af2a91fe6","655. Søstrene: Hva legger vi igjen i 2024?","655-søstrene-hva-legger-vi-igjen-i-2024","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6765753ea977962b2eb74570/media.mp3",54067035,2250,"2025-01-03T02:00:34Z","30817de8-7265-4978-a0ae-956964f9c0c0","656. Å få diagnose som voksen: ADHD og autisme med psykologspesialist Anne Marie Fosse Teigen","656-å-få-diagnose-som-voksen-adhd-og-autisme-med-psykologspesialist-anne-marie-fosse-teigen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6762dccfd1214edb57ba5274/media.mp3",57016782,2372,"2025-01-06T02:00:36Z","e87b2056-dfee-4dc2-80af-82bfa0ee266e","657. Spesial: Superbror - en bok om å miste et barn @norskehemmeligheter","657-spesial-superbror-en-bok-om-å-miste-et-barn-norskehemmeligheter","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6763e92e2379f93498dc41e9/media.mp3",46074193,1917,"2025-01-10T02:00:50Z","00ee14d6-5763-4f13-a830-6448b57c2772","658. Hva gjør skjerm med hjernen? Med professor i nevropsykologi Audrey van der Meer","658-hva-gjør-skjerm-med-hjernen-med-professor-i-nevropsykologi-audrey-van-der-meer","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6762ddfcd9cd65ec1eb53893/media.mp3",59251192,"2025-01-13T02:00:56Z","6dfdcf89-4648-4225-b31c-30b4bd23c125","659. Profil: Nora Angeltveit om overgangen til mammalivet","659-profil-nora-angeltveit-om-overgangen-til-mammalivet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/676416fda977962b2e669976/media.mp3",56283890,"2025-01-17T02:00:17Z","d4d34577-a604-46fe-9777-1e7b218fdd43","660. Bonusfamilie: Hvorfor er det så vanskelig å leve i en bonusfamilie? med familieterapeut Anniken Berg","660-bonusfamilie-hvorfor-er-det-så-vanskelig-å-leve-i-en-bonusfamilie-med-familieterapeut-anniken-berg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6762e0686ba7599e647c463e/media.mp3",64307453,"2025-01-20T02:00:52Z","ad78f6f2-d979-4c6f-b1fe-0aadd9ca57ac","661. Tåleland og andre gode verktøy! Q&A med psykologspesialist Line Marie Warholm","661-tåleland-og-andre-gode-verktøy-qa-med-psykologspesialist-line-marie-warholm","https://sphinx.acast.com/p/acast/s/foreldreradet/e/678f66215dd9c67f174d3486/media.mp3",78534575,3269,"2025-01-24T02:00:00Z","71aab4da-f243-4b7f-ad1b-f4bb35de0a18","662. Oppdragelse: Hva gjør jeg når barnet mitt trigger meg? Med psykolog Anne Hilde Vassbø Hagen","662-oppdragelse-hva-gjør-jeg-når-barnet-mitt-trigger-meg-med-psykolog-anne-hilde-vassbø-hagen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6762e2a0d9cd65ec1eb6a1d2/media.mp3",67205791,2797,"2025-01-27T02:00:37Z","14115ecd-a510-4afc-9eb4-87509aea7f95","663. Parforhold: Hva kan vi gjøre for parforholdet i mørketida? @Kjaerlighetsterapeuten","663-parforhold-hva-kan-vi-gjøre-for-parforholdet-i-mørketida-kjaerlighetsterapeuten","https://sphinx.acast.com/p/acast/s/foreldreradet/e/679b3cb81542fb67e752ebb2/media.mp3",39443061,1640,"2025-01-31T02:00:00Z","d52e0f99-7efb-4be5-946c-7b9ffe395016","664. Barsel: Fødselspsykose med overlege i psykiatri Christine Esbensen","664-barsel-fødselspsykose-med-overlege-i-psykiatri-christine-esbensen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6762e4876ba7599e647df407/media.mp3",52020080,2164,"2025-02-03T02:00:31Z","d0d7497d-a432-4740-9ecd-ed4391c142c2","665. Spesial: Johanne Rogndal om boka og livet som instukid","665-spesial-johanne-rogndal-om-boka-og-livet-som-instukid","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67a0d98ba78c5e0767755315/media.mp3",60030477,2498,"2025-02-07T02:00:00Z","c8a89432-0045-4aa6-8aaa-588266eb09f7","666. Familie: Besteforeldre som ikke stiller opp, med psykologspesialist Eva Tryti","666-familie-besteforeldre-som-ikke-stiller-opp-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67a5c69f3ef0b176ead26bcb/media.mp3",61165863,2545,"2025-02-10T02:00:00Z","e962dee5-c200-4d60-820a-a37ba8872963","667. Spesial: Frossen Fredag med Lise Vermelid fra @pengesnakk","667-spesial-frossen-fredag-med-lise-vermelid-fra-pengesnakk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67ae1e5cbdb2ffa03b912bbb/media.mp3",67260608,"2025-02-14T02:00:00Z","season","number",667,"4eb466af-7dc3-4f97-931e-365e09431ec8","668. Familie: Besteforeldre som lener seg for langt inn med psykologspesialist Eva Tryti","668-familie-besteforeldre-som-lener-seg-for-langt-inn-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67af6572f7ed8924108f040a/media.mp3",95427968,"2025-02-17T02:00:00Z",668,"4706cf48-ccdf-43c3-a11d-5eab0aa8503e","669. Spesial: Frida Marie Grande om hvordan det er å ha PMDD","669-spesial-frida-marie-grande-om-hvordan-det-er-å-ha-pmdd","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67b5f900d24f7fcce866f36a/media.mp3",102198848,"2025-02-21T02:00:00Z",669,"9748e00b-740d-4fa6-a657-a80fddf47ed1","670. Guide til hverdagsgleden med psykologspesialist Janette Røseth","670-guide-til-hverdagsgleden-med-psykologspesialist-janette-røseth","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67b86d83c665638d474be325/media.mp3",89609408,2240,"2025-02-24T02:00:47Z","61ef386f-f2fa-44f5-9062-b7ac76068fb4","671. Profil: Influenser Aurora Hoff","671-profil-influenser-aurora-hoff","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67c099045fcda081c4f91376/media.mp3",113644928,2841,"2025-02-28T02:00:00Z",671,"c1955cb7-abbb-4809-be4f-8fd649ba54c5","672. Barnefordeling: Hva må du vite? Med advokat Eva Barrow","672-barnefordeling-hva-må-du-vite-med-advokat-eva-barrow","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67c1b7c5c003bff532fe5659/media.mp3",93828608,2345,"2025-03-03T02:00:00Z",672,"12b85f95-e3ca-4789-b4b4-f6e1897ffeb6","673. Valg: Guri Melby fra Venstre","673-valg-guri-melby-fra-venstre","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67c9b8b122c74795c3fd6d50/media.mp3",108074048,"2025-03-07T02:00:00Z",673,"97ff7fab-545a-4709-8cbb-1dd0b0aa4316","674. Kvinnehelse: Tidlig overgangsalder og perimenopause med gynekolog Madeleine Engen","674-kvinnehelse-tidlig-overgangsalder-og-perimenopause-med-gynekolog-madeleine-engen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67cafba7ffae9c0f4e5e6820/media.mp3",69484928,1737,"2025-03-10T02:00:00Z",674,"2d11cef0-a6e3-48aa-ad3b-8b15cc4f41d2","675. Gravid: Nye retningslinjer for badstu og graviditet?","675-gravid-nye-retningslinjer-for-badstu-og-graviditet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67d19f9f2649312dd5cab708/media.mp3",38703488,967,"2025-03-14T02:00:00Z",675,"3f6fff2e-664c-46f2-97a8-2b75b6069e6a","676. Skole: Når barnet ikke har det trygt og godt","676-skole-når-barnet-ikke-har-det-trygt-og-godt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67d3ef634fd0b4899f333d80/media.mp3",111792128,2794,"2025-03-17T02:00:00Z",676,"8ae45fb8-a8c5-4558-80f7-2feac5d64193","677. Selvutvikling: Hva er ditt erotiske språk?","677-selvutvikling-hva-er-ditt-erotiske-språk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67dc287c782fc3c7c6c7728a/media.mp3",70699328,1767,"2025-03-21T02:00:00Z",677,"9111deab-3fd0-4992-8183-2f91d2c75b2d","678. Hvordan håndtere sorg over det som ikke ble? Med psykologspesialist Janette Røseth","678-hvordan-håndtere-sorg-over-det-som-ikke-ble-med-psykologspesialist-janette-røseth","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67dd78ef77bf8b899e5eb1ce/media.mp3",81528128,"2025-03-24T02:00:00Z",678,"10cde1d7-89e9-4552-b86e-cb2623da5e42","679. Hvorfor er jeg så sint? Med forfatter Solveig Mork Holmøyvik","679-hvorfor-er-jeg-så-sint-med-forfatter-solveig-mork-holmøyvik","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67e578fc883ec8176a1ba409/media.mp3",91979648,2299,"2025-03-28T02:00:00Z","87e865c8-070e-4200-a79e-6e3aa84799b7","680 Skole: Når barnet ikke har det trygt og godt. Q&A","680-skole-når-barnet-ikke-har-det-trygt-og-godt-qa","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67e6c031903a636fc1368253/media.mp3",93037568,"2025-03-31T01:00:00Z","843d4e35-28ee-439a-ae74-9c2f3e70cc77","681. Hvordan er det å leve med et sykt barn? Med Guri Wevelstad fra Løvemammaene","681-hvordan-er-det-å-leve-med-et-sykt-barn-med-guri-wevelstad-fra-løvemammaene","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67ebe36502e789100f83fcbe/media.mp3",89291648,"2025-04-04T01:00:00Z","80430c83-85bd-4e0c-85a7-8fc3bf6883ae","682. Selvutvikling: Hvordan bli mindre selvkritisk som forelder?","682-selvutvikling-hvordan-bli-mindre-selvkritisk-som-forelder","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67f2c1055ab437be42d2f2be/media.mp3",95989568,2399,"2025-04-07T01:00:00Z",682,"5c650495-f66f-4fac-b73c-8397af99c52e","683. Spesial: Alle mener noen om hjemmefødsel, ingen hører etter","683-spesial-alle-mener-noen-om-hjemmefødsel-ingen-hører-etter","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67f7e1d3bb8fcfee75c827b0/media.mp3",63380288,1584,"2025-04-11T01:00:00Z",683,"ebb716e1-c4d6-4175-b086-e88e5e93e647","684. Kvinnehelse: Hvordan behandle PMDD (alvorlig PMS)?","684-kvinnehelse-hvordan-behandle-pmdd-alvorlig-pms","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67f9188ab51a627d15bad90c/media.mp3",89306048,"2025-04-14T01:00:00Z",684,"9bd0ea78-2dde-4964-9a97-652b973e39ed","685. Spesial: Hvordan bli en friluftsforelder?","685-spesial-hvordan-bli-en-friluftsforelder","https://sphinx.acast.com/p/acast/s/foreldreradet/e/67fe5f6166d94e7a62875117/media.mp3",98151488,"2025-04-18T01:00:00Z","6e5a9992-b031-45db-adf8-5abad2c1d89b","686. Hvilke rettigheter har du som gravid og forelder?","686-hvilke-rettigheter-har-du-som-gravid-og-forelder","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6804db553808841569d6cd45/media.mp3",83669888,"2025-04-21T01:00:00Z",686,"9c274da1-a9e0-430e-8037-b407a346c377","687. Parforhold og økonomi: Hvordan skille seg på en god måte?","687-parforhold-og-økonomi-hvordan-skille-seg-på-en-god-måte","https://sphinx.acast.com/p/acast/s/foreldreradet/e/680a4fc91d0310564869007a/media.mp3",83955008,2098,"2025-04-25T01:00:00Z","3946422f-ccb4-4539-b932-fb02f95f59b8","688. Kvinnehelse: Har jeg fremfall? Med gynekolog Madeleine Engen","688-kvinnehelse-har-jeg-fremfall-med-gynekolog-madeleine-engen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/680ba57192c5c49bd1fd58ac/media.mp3",59739968,1493,"2025-04-28T01:00:00Z","7e5c9750-c5fc-406d-8e51-1f3a6457d647","689. Søstrene: Fra tårer til tomater","689-søstrene-fra-tårer-til-tomater","https://sphinx.acast.com/p/acast/s/foreldreradet/e/681244d4cea66829865ec485/media.mp3",86162048,2154,"2025-05-02T01:00:00Z","1fc4d17d-5b03-4694-b218-fe45e714f3ed","690. Har barnet mitt pollenallergi?","690-har-barnet-mitt-pollenallergi","https://sphinx.acast.com/p/acast/s/foreldreradet/e/681492199704d99f84ed63db/media.mp3",87926528,2198,"2025-05-05T01:00:00Z","67790374-ccc7-4003-a820-ae0e19dc243e","691. Søstrene: Mammaskam, snekring og Dua Lipa","691-søstrene-mammaskam-snekring-og-dua-lipa","https://sphinx.acast.com/p/acast/s/foreldreradet/e/681a1032eb146d8e351fce5a/media.mp3",82853888,2071,"2025-05-09T01:00:00Z","b9d75fc9-483c-4e6a-bf3e-8f73b5f23d1a","692. Hjelp, barnet mitt begynner i barnehage!","692-hjelp-barnet-mitt-begynner-i-barnehage","https://sphinx.acast.com/p/acast/s/foreldreradet/e/681db931986466935dc6e9d7/media.mp3",116438528,"2025-05-12T01:00:00Z","6fb052b4-63c8-4356-b456-41b26c563cce","693. Fødsel: Til deg som er gravid akkurat nå","693-fødsel-til-deg-som-er-gravid-akkurat-nå","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6825e1703e2c04fd7a1d96d2/media.mp3",93500288,2337,"2025-05-16T01:00:00Z","d465792d-0bc7-4b96-ad72-bc62d0691439","694. Oppdragelse: Hva er de beste lekene – med hjerneforsker Per Brodal","694-oppdragelse-hva-er-de-beste-lekene-med-hjerneforsker-per-brodal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/682727dd50cf1b42f40b3b4d/media.mp3",98848448,2471,"2025-05-19T01:00:00Z","b9df0d31-6b50-4963-bf97-19faace31653","695 Spesial: Hva skjer med gutta?","695-spesial-hva-skjer-med-gutta","https://sphinx.acast.com/p/acast/s/foreldreradet/e/682f3fc8fc865cdd04947d95/media.mp3",113244608,2831,"2025-05-23T01:00:00Z","6882b969-29c7-45f1-83a3-4ca277067da1","696. Når noe ikke stemmer – tegn på vold og overgrep mot barn","696-når-noe-ikke-stemmer-tegn-på-vold-og-overgrep-mot-barn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/683072e8a795fd3aefb0245f/media.mp3",86299328,2157,"2025-05-26T01:00:00Z","8bfcb51a-2551-4c00-ba34-5a3c601cd0fc","697. Hva er smarttelefonfri barndom og hvorfor velger stadig flere foreldre det nå?","697-hva-er-smarttelefonfri-barndom-og-hvorfor-velger-stadig-flere-foreldre-det-nå","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6835c2b42780b226c73e749a/media.mp3",78604928,1965,"2025-05-30T01:00:00Z","b5e6c9c3-b4ff-4b85-ac70-dd2ab6bc98b9","698. Hva gjør du hvis du mistenker at et barn blir utsatt for vold eller overgrep?","698-hva-gjør-du-hvis-du-mistenker-at-et-barn-blir-utsatt-for-vold-eller-overgrep","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6836e8079bd0275f2c22162b/media.mp3",83438528,2085,"2025-06-02T01:00:00Z","f942fb1c-de38-4131-bfea-326f54760477","699. Parforhold: Spør sexologen - hvordan påvirker sexlivet familielivet?","699-parforhold-spør-sexologen-hvordan-påvirker-sexlivet-familielivet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6841a452ffd08c7919ac3966/media.mp3",68761088,"2025-06-06T01:00:00Z","c3265a40-b113-4be7-8717-f9fe70bca71b","700. Kan det være ADHD – og bør jeg finne det ut?","700-kan-det-være-adhd-og-bør-jeg-finne-det-ut","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6845b5711dd9d3b33f39cdf9/media.mp3",108555968,2713,"2025-06-09T01:00:00Z","49e4d318-b16f-4633-8700-053bca9ea8a3","701 Hvorfor går ADHD mest utover dem du er glad i? – med Ingrid Graue Handeland","701-hvorfor-går-adhd-mest-utover-dem-du-er-glad-i-med-ingrid-graue-handeland","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6846b7c61dd9d3b33f77a3d3/media.mp3",93442688,"2025-06-13T01:00:00Z","d83b3f06-52d4-4bac-b9c1-4582e2ea8a8f","702 Hva koster det å ha et barn? – med forbrukerøkonom Silje Sandmæl","702-hva-koster-det-å-ha-et-barn-med-forbrukerøkonom-silje-sandmæl","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6846cc31f47b55b37a251d8d/media.mp3",92835968,"2025-06-16T01:00:00Z","9bd208ff-dd0d-48f8-acaf-bcd138dbe952","703. Hvordan stresse mindre inn mot ferien? Med psykologspesialist Eva Tryti","703-hvordan-stresse-mindre-inn-mot-ferien-med-psykologspesialist-eva-tryti","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68482b20b0b18fac07c6ffc9/media.mp3",69564608,1739,"2025-06-20T01:00:00Z","76d90c25-4704-4339-bf99-73c760ffd49f","704. Søvn: Hvordan lærer jeg babyen min å sove?","704-søvn-hvordan-lærer-jeg-babyen-min-å-sove","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6852b23f259ce49e3e6877c4/media.mp3",77929088,1948,"2025-06-23T01:00:00Z","9046c418-4cd1-4fd7-9c75-90d54dea6bf1","705. Forbered parforholdet på sommertid! Med parterapeut Eva Tryti","705-forbered-parforholdet-på-sommertid-med-parterapeut-eva-tryti","https://sphinx.acast.com/p/acast/s/foreldreradet/e/684944b58b5654d4d17345c6/media.mp3",65505728,"2025-06-27T01:00:00Z","03913be5-af09-4a4a-bebb-37c868692d5d","706. Søvn: Hvorfor sover ikke barnet mitt og hva kan jeg gjøre med det?","706-søvn-hvorfor-sover-ikke-barnet-mitt-og-hva-kan-jeg-gjøre-med-det","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68615cc5653df36e7b9e0854/media.mp3",73695488,1842,"2025-06-30T01:00:00Z","4590b51e-fae8-4409-85ea-d792a3d07a28","707. Søstrene: Alt er bra – bortsett fra det skrikende behovet for litt fred","707-søstrene-alt-er-bra-bortsett-fra-det-skrikende-behovet-for-litt-fred","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68665be231a42ee04e3f6a79/media.mp3",62925248,1573,"2025-07-04T01:00:00Z","7c8c4964-f806-4288-8b78-2903552bf564","708. Hva er det egentlig som får barn til å blomstre? Med hjerneforsker Per Brodal","708-hva-er-det-egentlig-som-får-barn-til-å-blomstre-med-hjerneforsker-per-brodal","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6867a2de3b5dc9fc22d5d289/media.mp3",99441728,"2025-07-07T01:00:00Z","88e4c52b-7491-45a3-89e1-1d7924e3d8f4","709. Søstrene: Hvordan gjør man livet litt mer magisk?","709-søstrene-hvordan-gjør-man-livet-litt-mer-magisk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6866637b659c28f4ba942344/media.mp3",67124288,1678,"2025-07-11T01:00:00Z","052c88e0-f1f2-4b73-a7ca-1627036d7395","710. Hva kan barn lære av å leke med dukker?","710-hva-kan-barn-lære-av-å-leke-med-dukker","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6870d4dd374cdd852ab589c5/media.mp3",63877568,1596,"2025-07-14T01:00:00Z","b1ee15e5-b4c8-4b1e-a6c2-805faba6adc4","711. Søstrene: Hvordan håndterer jeg konflikt?","711-søstrene-hvordan-håndterer-jeg-konflikt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68666ecdb27142f31bb6314d/media.mp3",74574848,1864,"2025-07-18T01:00:00Z","08171403-033c-4553-9df7-818f65f90d57","712. Hvordan setter du grenser – for deg selv?","712-hvordan-setter-du-grenser-for-deg-selv","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6878e65381b46e5956288285/media.mp3",110156288,2753,"2025-07-21T01:00:00Z","8954448c-b005-498a-886a-a31c4113f169","713. Søstrene: Hva gjør du når ferien ikke ble så magisk likevel?","713-søstrene-hva-gjør-du-når-ferien-ikke-ble-så-magisk-likevel","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68667cad9ae12c23de252502/media.mp3",63076928,1576,"2025-07-25T01:00:00Z","13c05d55-02d6-4c55-90c0-094c90c53680","714: Hvordan (og hvorfor) bli strengere?","714-hvordan-og-hvorfor-bli-strengere","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68861f6a6ba6bf2e171417b4/media.mp3",79487168,"2025-07-28T01:00:00Z","40fa5f7c-71f5-4744-af65-2175438d8dc8","715. Barsel: Hvordan kan du ta vare på deg selv i barseltiden?","715-barsel-hvordan-kan-du-ta-vare-på-deg-selv-i-barseltiden","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68889fe1e0a86cc3ab238488/media.mp3",110007488,2750,"2025-08-04T01:00:00Z","fcc13704-2c4a-4513-ab37-869e3fb196b4","716. Oppdragelse: Bør barna få ukelønn?","716-oppdragelse-bør-barna-få-ukelønn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68946d03f9482328d08e3539/media.mp3",92410688,"2025-08-10T22:00:00Z","07684c82-a808-4b22-a4dd-5293f8953fb2","717. ADHD i parforholdet – hva nå?","717-adhd-i-parforholdet-hva-nå","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68a1c92066f126ae3f9c70b0/media.mp3",119496128,2987,"2025-08-18T01:00:00Z","0cba0867-1f1f-40f0-a9b9-ecb527e4b9f2","718. Barnehage: Har ungen min det bra i barnehagen?","718-barnehage-har-ungen-min-det-bra-i-barnehagen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6895c1f4c952cf59785201a3/media.mp3",87540608,2188,"2025-08-25T01:00:00Z","e47c8486-49a0-47e7-9b5c-4d8699c55ba0","719. Hvor farlig er egentlig plast?","719-hvor-farlig-er-egentlig-plast","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68b1a577218ce9e1cbf530c4/media.mp3",513216464,2669,"2025-09-01T02:00:00Z","99c251c3-c234-4ff0-b672-8f71742972b7","720. Hvordan gi barnet ditt et godt kroppsbilde?","720-hvordan-gi-barnet-ditt-et-godt-kroppsbilde","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68b9b3cdf8dc6bde38fb0b5f/media.mp3",586051716,"2025-09-05T02:00:00Z","26a3cdf0-9c3f-4d86-b0ef-4d58d5f6354f","721. Hvordan stilles en ADHD-diagnose?","721-hvordan-stilles-en-adhd-diagnose","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68bae2972d913bd3309ea9d9/media.mp3",545762472,"2025-09-08T07:54:28Z","774d590f-1941-441f-b84b-1b5f615496be","722. Hva skjer i hjernen når følelsene blir store?","722-hva-skjer-i-hjernen-når-følelsene-blir-store","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68c68d1524c6e67e6858bc94/media.mp3",398559704,2074,"2025-09-15T02:00:00Z","511f1b51-4822-4a50-8808-6d93ecf6517e","723. Oppdragelse: Hvordan blir jeg en robust forelder?","723-oppdragelse-hvordan-blir-jeg-en-robust-forelder","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68cd8da7f5e00f6ca42f1319/media.mp3",504738632,2626,"2025-09-22T02:00:00Z","68bdc61d-6798-454d-acc5-f2f8f040b5d5","724. Er barnet mitt i balanse?","724-er-barnet-mitt-i-balanse","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68d8467a2552b72c207f20a9/media.mp3",495486640,2577,"2025-09-29T02:00:00Z","da2f2b02-adb3-463a-a3c7-14fab6c73394","725. Fødsler gjennom tidene 1: Dyra var viktigere enn kona","725-fødsler-gjennom-tidene-1-dyra-var-viktigere-enn-kona","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68dfec0659fa988cc428157e/media.mp3",581470536,3022,"2025-10-06T02:00:00Z","c54aa32b-2e69-4509-8fe2-39eac47c898f","726. Fødsler gjennom tidene 2: Når begynte de egentlig å vaske henda?","726-fødsler-gjennom-tidene-2-når-begynte-de-egentlig-å-vaske-henda","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68eb7705a1ee1b85d33e4a0b/media.mp3",502565784,"2025-10-13T02:00:00Z","9027e0bf-9f9a-47d0-88eb-72983d063070","727. Hva skjer i hjernen når man blir avhengig?","727-hva-skjer-i-hjernen-når-man-blir-avhengig","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68f2a9374c07b133bfa8f65d/media.mp3",409642282,"2025-10-20T02:00:00Z","af691b04-8e46-42cf-abbc-387cca8ded20","728. Oppdragelse: Hvordan stå imot press som forelder?","728-oppdragelse-hvordan-stå-imot-press-som-forelder","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68fe08491e3d261ce06c4ba6/media.mp3",486709032,2533,"2025-10-27T03:00:00Z","555c454c-0f02-43e6-bc8e-34aca2d02d85","729. Er jeg en dårlig feminist om jeg vil ha mer tid med barna?","729-er-jeg-en-dårlig-feminist-om-jeg-vil-ha-mer-tid-med-barna","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68ff68c4b0f505e32af9495b/media.mp3",518867014,2696,"2025-11-03T03:00:00Z","0d67a166-2ea0-4bb5-be9b-05ce1e3d293e","730. Hvordan funker abortomsorgen i Norge, og er den god nok?","730-hvordan-funker-abortomsorgen-i-norge-og-er-den-god-nok","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68ff68fbe0f934b5d100ed34/media.mp3",468079836,"2025-11-10T03:00:00Z","9911d4d9-160c-4a1e-abb1-3913baa4c8ad","731. Hvordan stilles en ADHD dignose 2","731-hvordan-stilles-en-adhd-dignose-2","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68ff67dae0f934b5d1001efc/media.mp3",582519870,3027,"2025-11-17T03:00:00Z","82eecd36-08d9-4911-9f06-fe7033532239","732. Dette bør du vite om abort","732-dette-bør-du-vite-om-abort","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69203d39087c4173ab5b88a2/media.mp3",579025260,3010,"2025-11-24T09:13:06Z","5a124013-b264-4739-b02f-49737d9cfd79","733. Hvordan rekrutteres ungdommene våre til voldskriminalitet?","733-hvordan-rekrutteres-ungdommene-våre-til-voldskriminalitet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69203d68d8c4f044ff2f70f2/media.mp3",417000622,2167,"2025-12-01T03:00:00Z","eb8662f8-1a37-4bb8-ade3-3b92f238abf1","734. Hvorfor har kvinner det mer travelt enn menn i jula?","734-hvorfor-har-kvinner-det-mer-travelt-enn-menn-i-jula","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68ff68d3b0f505e32af95490/media.mp3",455785990,2369,"2025-12-08T03:00:00Z","f2250331-9b8c-45c6-9bbe-193914ffd2ce","735. Oppdragelse: Hvordan smitter jeg barnet mitt med ro?","735-oppdragelse-hvordan-smitter-jeg-barnet-mitt-med-ro","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68ff682ce0f934b5d1005783/media.mp3",537430504,2795,"2025-12-15T03:00:00Z","533c05a7-34be-46e3-bff4-a54409b023c0","736. Søstrene: «Hoppe over jula? Det hadde jeg elsket!»","736-søstrene-hoppe-over-jula-det-hadde-jeg-elsket","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69203dd14105c9a0216eed28/media.mp3",521912774,2704,"2025-12-22T03:00:00Z","1e8f2378-4f7d-490a-9d0f-cc85e94e9b64","737. Søstrene: \"Takk skal du faenmeg ha, 2025\"","737-søstrene-takk-skal-du-faenmeg-ha-2025","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69203de3d8c4f044ff2f904a/media.mp3",423479720,2192,"2025-12-29T03:00:00Z","58d8ebd6-befa-481a-9238-3ff37f6d3c18","738. Fødsel: Igangsettelse - hvem, hvordan og hvorfor så mange?","738-fødsel-igangsettelse-hvem-hvordan-og-hvorfor-så-mange","https://sphinx.acast.com/p/acast/s/foreldreradet/e/68ff68ebe4964a273d9f224b/media.mp3",542572390,2822,"2026-01-05T03:00:00Z","60491b5e-c3e1-47ca-b9d5-e1ad84db3e07","739. Alt om ADHD-medisiner","739-alt-om-adhd-medisiner","https://sphinx.acast.com/p/acast/s/foreldreradet/e/696402b479fe7d5545ee77b3/media.mp3",492860136,"2026-01-12T03:00:00Z","ef0b3e15-4c7d-4353-98db-d9d0dd696619","740. Spesial: Cathrine Frost \"Jeg fødte 60.000 bekymringer da jeg fødte barnet mitt\"","740-spesial-cathrine-frost-jeg-fødte-60000-bekymringer-da-jeg-fødte-barnet-mitt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/696a3e6cf0f57e95a0d7a072/media.mp3",619735568,3221,"2026-01-19T03:00:00Z","da007912-d204-4aa5-8e14-a3a0470b514d","741. Parforhold: Hjelp! Jeg har ikke lyst på partneren min","741-parforhold-hjelp-jeg-har-ikke-lyst-på-partneren-min","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69753d03283ec80e15477541/media.mp3",421203466,"2026-01-26T03:00:00Z","2bf462fc-cfa1-4fdd-a81b-2ba02aaeed2e","742. Hvordan lære barn å si \"R\"?","742-hvordan-lære-barn-å-si-r","https://sphinx.acast.com/p/acast/s/foreldreradet/e/697cc76222b46a261a72fd76/media.mp3",391147108,2036,"2026-02-02T03:00:00Z","b23ee32c-be53-4213-b6d1-c326516510fa","743. Nakenbilder og utpressing av ungdom på nett","743-nakenbilder-og-utpressing-av-ungdom-på-nett","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6985c306d4e01f1069b719be/media.mp3",291985090,"2026-02-09T03:00:00Z","4f6725f5-5749-49ff-b1d7-4dde8c533dd0","744. Når barnet ditt ikke vil bæsje","744-når-barnet-ditt-ikke-vil-bæsje","https://sphinx.acast.com/p/acast/s/foreldreradet/e/698f2c1cd6c27a06bb5ecb88/media.mp3",411985256,"2026-02-16T03:00:00Z","8e1c1d41-8bcb-413c-8637-40ab3c512392","745. Hvor mye skal vi blande oss i barnas vennskap?","745-hvor-mye-skal-vi-blande-oss-i-barnas-vennskap","https://sphinx.acast.com/p/acast/s/foreldreradet/e/699b4a851b49b62ccc466f4b/media.mp3",524284834,3004,"2026-02-23T03:00:00Z","19137cd7-5b24-44c8-9fa4-71d9a4969442","746. Parforhold: Hvordan fungerer åpne forhold?","746-parforhold-hvordan-fungerer-åpne-forhold","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69a41e2bbbda7540f4ef35ba/media.mp3",396780712,2065,"2026-03-02T03:00:00Z","fab25bc1-4e33-4709-af16-859a091f9ef2","747. Språkutvikling: Når \"katt\" blir \"tatt\" og \"gutt\" blir \"dutt\"","747-språkutvikling-når-katt-blir-tatt-og-gutt-blir-dutt","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69aae724e2ffe1fef639a46c/media.mp3",446094086,"2026-03-09T03:00:00Z","ec5c2d19-a21e-4d96-b0b1-6e655125845e","748. Hvorfor tisser barnet mitt på seg?","748-hvorfor-tisser-barnet-mitt-på-seg","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69b3fd104266c9b1c76ed716/media.mp3",334848938,1743,"2026-03-16T03:00:00Z","4dd8195a-6146-4be3-938c-e93e2d7eaec3","749. Bare Thea: 10 ting jeg har lært på 10 år","749-bare-thea-10-ting-jeg-har-lært-på-10-år","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69bc08c71a160b44db422481/media.mp3",392130870,2041,"2026-03-19T14:31:35Z","aee4615d-13b5-475e-88ae-f9f4e40d6d26","750. Hanne-Lene Dahlgren: Hvilke råd om mat skal man lytte til?","750-hanne-lene-dahlgren-hvilke-råd-om-mat-skal-man-lytte-til","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69bd5dcd1a160b44dba9effb/media.mp3",445056854,2317,"2026-03-23T03:00:00Z","a7d6f474-eac5-4d1b-8759-8917216f3fff","751. Bare Thea: Min ADHD-historie","751-bare-thea-min-adhd-historie","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69c47707a3dddd45e9ad3933/media.mp3",486518046,"2026-03-26T03:00:00Z","572c70cb-b9a0-41bd-b98d-5238964b45d0","752. ADHD: Hvem taper når fagfolka er uenige?","752-adhd-hvem-taper-når-fagfolka-er-uenige","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69c97694e05c00aacf256cd4/media.mp3",549860372,2863,"2026-03-30T02:00:00Z","b836aa26-64e6-4ce3-8156-93376c693845","753. Bare Thea: Gamle folk, hudløse dager og pinne for landet","753-bare-thea-gamle-folk-hudløse-dager-og-pinne-for-landet","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69cd0d73b601292a80a5a7e6/media.mp3",363260928,1891,"2026-04-02T02:00:00Z","e2dad550-2281-4da8-bf42-1e10134cb280","754. Ungdom: \"Jeg var ikke tøff, jeg var redd\"","754-ungdom-jeg-var-ikke-tøff-jeg-var-redd","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69ca3ccd98052f52e89ecbe2/media.mp3",509005038,2650,"2026-04-06T02:00:00Z","6dc309cd-ec82-4e57-b213-680f700bdf0f","755. Bare Thea: Vårtegn, kremasjons-aske og pappas siste spøk","755-bare-thea-vårtegn-kremasjons-aske-og-pappas-siste-spøk","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69d673742a193257adf23884/media.mp3",272543558,1418,"2026-04-09T02:00:00Z","391be50d-2ff7-4234-a2e4-098ab3601853","756. Amming: Derfor trenger vi en ammerevolusjon","756-amming-derfor-trenger-vi-en-ammerevolusjon","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69db6e2679a641a1f3c909ef/media.mp3",476210456,"2026-04-13T02:00:00Z","5b1df111-be25-45d2-980a-a7dde9a62c67","757. Bare Thea: Vi bør alle ta oss en «Grepan-dag»","757-bare-thea-vi-bør-alle-ta-oss-en-grepan-dag","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69dfa0dfde282b927287200c/media.mp3",262878988,1368,"2026-04-16T02:00:00Z","ba47dc95-63b1-420b-9321-a0bbfe003874","758. Barsel: Gråsonen mellom barseltårer og fødselsdepresjon","758-barsel-gråsonen-mellom-barseltårer-og-fødselsdepresjon","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69e531d9289eeb2c7bdc6faf/media.mp3",504651778,2627,"2026-04-20T02:00:00Z","e3602ce0-a94a-43ee-ace7-eb96835100d1","759. Bare Thea: Debattklima, sårbarhet og klukk høne.","759-bare-thea-debattklima-sårbarhet-og-klukk-høne","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69e90b511e5fb1ae46865a83/media.mp3",313620642,"2026-04-23T02:00:00Z","ec0dce1f-43fb-486b-8874-7b4e199ecfd0","760. Søvn: Å være \"søvnekspert\" i 2026","760-søvn-å-være-søvnekspert-i-2026","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69e90ba266c3374f7e0bb0f1/media.mp3",509416240,2652,"2026-04-27T02:00:00Z","669602e1-712c-44a0-a82d-bec877e2c53b","761. Bare Thea: Vakuum, dopamin-løype og en overraskende avslutning","761-bare-thea-vakuum-dopamin-løype-og-en-overraskende-avslutning","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69f2498fae2fba210fd39032/media.mp3",343473794,"2026-04-30T02:00:00Z","5355ce12-3f45-45f6-88c6-5032c9f15993","762. Samvalg og informert samtykke: Dette har du krav på","762-samvalg-og-informert-samtykke-dette-har-du-krav-på","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69f7825e9dcd58edd9819fcc/media.mp3",638391916,3324,"2026-05-04T02:00:00Z","4a5cb357-3c94-49e7-b094-bc2eab555dc9","763. Bare Thea: Evig krangel om en gammel Toyota","763-bare-thea-evig-krangel-om-en-gammel-toyota","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69fbb2aa8c59df7dd5f63dcb/media.mp3",354119296,1844,"2026-05-07T02:00:00Z","d08d7a5d-c8f4-4517-89bf-bcfcf53a9ffc","764. Er barnet urolig, eller skaper miljøet urolige barn?","764-er-barnet-urolig-eller-skaper-miljøet-urolige-barn","https://sphinx.acast.com/p/acast/s/foreldreradet/e/69fdde412ba0ef2ccadefe4c/media.mp3",536281160,"2026-05-11T02:00:00Z","765. Bare Thea: Du pusler ikke nok","765-bare-thea-du-pusler-ikke-nok","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a04d3f10cdbf0d1ff89f62b/media.mp3",330342810,1720,"2026-05-14T02:00:00Z","1a8a569c-3898-4e42-97e4-8cb915ec3ff0","766. Er barnet urolig, eller skaper miljøet urolige barn? Del 2","766-er-barnet-urolig-eller-skaper-miljøet-urolige-barn-del-2","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a0715efa8fad4c1be1af666/media.mp3",482638478,2513,"2026-05-18T02:00:42Z","83e25eb1-6808-4db2-b490-7bea81901f2e","767. Bare Thea: Den betente roteskuffen","767-bare-thea-den-betente-roteskuffen","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a0dbd493bbd73b46ee562ec/media.mp3",290749388,1513,"2026-05-21T02:00:00Z","a1d96ee1-b314-4a01-b185-2371600b14aa","768. Friføder møter fødselslege","768-friføder-møter-fødselslege","https://sphinx.acast.com/p/acast/s/foreldreradet/e/6a135d8f80978431da889652/media.mp3",933479886,4861,"2026-05-25T02:00:00Z","theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

765. Bare Thea: Du pusler ikke nok

View Transcript

Episode Description

Never lose your place, on any device