Rio Ferdinand - premier league winner, England legend and, to our knowledge, the only footballer to ever release an autobiography with a hashtag in its title.

This week we're reading his 2014 classic '#2Sides', featuring Rio on Fergie, racism, nice hats and why footballers should be able to eat as many chips as they like. Plus Rio's dressing room playlist, Harry Redknapp's incredibly lazy foreword, and the time P Diddy came to visit the Man United hotel...

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