In this episode, Ben and Spence discuss various topics including updates on the Steelers, the upcoming NFL draft, reflections on the Super Bowl, parenting challenges, and their experience watching the movie 'I Can Only Imagine 2'. They share personal stories about family life, the importance of transformation in their lives, and a fun outing to a bull riding event. The conversation emphasizes the significance of art and storytelling in addressing personal struggles and the shared experiences of life.

00:00 Intro
01:52 Mock Drafts and Player Speculations
04:11 Reflections on the Super Bowl
09:31 Family Life and Parenting Challenges
14:31 Movie Night: I Can Only Imagine 2
19:09 Personal Reflections on Parenting and Health
23:35 The Importance of Transformation
28:10 Bull Riding Experience and Family Outing
37:41 Closing Thoughts and Future Episodes