Navigated to The Daily Big 3: Your Key to Sanity

The Daily Big 3: Your Key to Sanity

Nov 3, 2025
34 mins

View Transcript

Episode Description

Long lists create stress and scattered effort. In this episode, Marissa Hyatt and Joel Miller show how the Daily Big 3 turns overwhelm into progress. You’ll learn a practical, repeatable way to choose three high-impact tasks each day—grounded in your Weekly and Quarterly Big 3—so you can be productive and peaceful. 


Key Takeaways

  • Ditch the Club. The numbers say it all: everyone is stressed by their to-do list. But you don’t have to be a statistic.
  • Stop the Crazy. Endless tasks split your focus and spike stress. Fewer, bigger priorities win.
  • Process Your Priorities.  Brain dump everything → review Quarterly + Weekly Big 3 → review calendar/energy → choose three realistic, high-leverage tasks.
  • Break Free of Urgency. Ask, “Will someone notice today if this isn’t done?” and “If nothing else happens, what three things matter most?”
  • Choose the Path to Peace. Finishing strong comes from focusing small—consistently.


Watch on YouTube at:  https://youtu.be/qEOn2Rk9MKU


This episode was produced by Sarah Vorhees Wendel of VW Sound

See all episodes

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.