[{"_1":2,"_900":-5,"_901":-5},"loaderData",{"_3":4,"_11":12},"root",{"_5":6,"_7":8,"_9":10},"theme",0,"baseURL","https://pocketcasts.com","locale","en","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_13":14,"_15":16,"_17":18},"podcastUuid","daf5ba00-6ede-0139-343e-0acc26574db2","episodeUuid","568b6223-515a-4ac0-9e12-706931230125","dehydratedState",{"_19":20,"_21":22},"mutations",[],"queries",[23,894],{"_24":25,"_26":27,"_888":889,"_892":893},"dehydratedAt",1773337277727,"state",{"_28":29,"_873":874,"_875":876,"_877":-5,"_878":6,"_879":6,"_880":6,"_881":-5,"_882":-5,"_883":54,"_884":885,"_886":887},"data",{"_30":31,"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43,"_44":45,"_46":47,"_48":14,"_49":50,"_51":52,"_53":54,"_55":54,"_56":57,"_865":866,"_867":868,"_869":870,"_871":54,"_872":6},"url","https://flowandtell.fireside.fm","title","Flow and Tell","slug","flow-and-tell","author","Jabroni U Network","description","Listen all ya'll, this is Flow and Tell\nListen all ya'll, this is Flow and Tell\nListen all ya'll, this is Flow and Tell\nBringing you dope tracks that'll make your playlist swell!\nWelcome to Flow and Tell, a new show from the Jabroni U Podcast Network, featuring James Bryington and Andy Liner of The Draft Podcast fame. Every episode James and Andy bring each other a Hip/Hop track the other hasn't heard. The song could be new, or from 1992, because any song we haven't heard is new to us. Each of them presents their song, and then they react and discuss. \nYou're going to get a music perspective from two very different rap music fans, one with a more classic sensibility and one who likes all these new kids. Listen in as they surprise you with the things they never knew they liked until they listened!","description_html","Listen all ya'll, this is Flow and Tell
Listen all ya'll, this is Flow and Tell
Listen all ya'll, this is Flow and Tell
Bringing you dope tracks that'll make your playlist swell!
Welcome to Flow and Tell, a new show from the Jabroni U Podcast Network, featuring James Bryington and Andy Liner of The Draft Podcast fame. Every episode James and Andy bring each other a Hip/Hop track the other hasn't heard. The song could be new, or from 1992, because any song we haven't heard is new to us. Each of them presents their song, and then they react and discuss.
You're going to get a music perspective from two very different rap music fans, one with a more classic sensibility and one who likes all these new kids. Listen in as they surprise you with the things they never knew they liked until they listened!","category","Music\n Music Commentary\nNews\n Entertainment News","audio",true,"show_type","episodic","uuid","fundings",[],"guid","","is_private",false,"transcript_eligible","episodes",[58,73,80,88,96,104,112,120,128,136,144,152,160,168,176,184,192,200,208,216,224,232,240,248,255,263,271,279,287,294,302,310,317,325,333,341,349,357,365,373,381,389,397,405,413,421,429,437,445,453,461,469,477,485,492,500,508,516,524,532,540,546,552,560,568,576,584,592,600,608,616,623,631,639,647,655,663,669,677,685,693,700,708,716,724,732,740,748,756,764,771,779,787,795,803,810,817,825,833,841,849,857],{"_48":59,"_32":60,"_34":61,"_30":62,"_63":64,"_65":66,"_67":68,"_69":70,"_71":72,"_13":14},"f649a891-4e6d-4655-8ded-6da115e098eb","Flow and Tell 🔥 End of the Year Wrap-Up","flow-and-tell-end-of-the-year-wrap-up","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/f5070d9c-4d8b-4a19-bac4-6a3c8b4141bd.mp3","file_type","audio/mp3","file_size",53147191,"duration",3321,"published","2024-12-25T16:00:00Z","type","full",{"_48":16,"_32":74,"_34":75,"_30":76,"_63":64,"_65":77,"_67":78,"_69":79,"_71":72,"_13":14},"Flow and Tell 🔥 Episode 90","flow-and-tell-episode-90","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/50de7f9c-c3f2-4921-ac4b-624a7cdebf2c.mp3",21215108,1325,"2024-10-10T15:00:00Z",{"_48":81,"_32":82,"_34":83,"_30":84,"_63":64,"_65":85,"_67":86,"_69":87,"_71":72,"_13":14},"d176959f-a20b-4f75-963f-8122fcfcbb80","Flow and Tell 🔥 Episode 89","flow-and-tell-episode-89","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/ed310dcf-f55b-4fff-9194-6f46614629a1.mp3",20358291,1272,"2024-10-03T15:00:00Z",{"_48":89,"_32":90,"_34":91,"_30":92,"_63":64,"_65":93,"_67":94,"_69":95,"_71":72,"_13":14},"c4065b74-0476-449b-8d06-b6ed9f13b231","Flow and Tell 🔥 Episode 88","flow-and-tell-episode-88","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/0a2e9da0-56c7-4299-85e9-43992dcc24fa.mp3",26136159,1633,"2024-09-26T15:00:00Z",{"_48":97,"_32":98,"_34":99,"_30":100,"_63":64,"_65":101,"_67":102,"_69":103,"_71":72,"_13":14},"7a495b31-c304-49c6-8696-60d11a6adb53","Flow and Tell 🔥 Episode 87","flow-and-tell-episode-87","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/3da14cf8-a03d-4219-8b76-0278c5582b48.mp3",17148365,1071,"2024-09-19T15:00:00Z",{"_48":105,"_32":106,"_34":107,"_30":108,"_63":64,"_65":109,"_67":110,"_69":111,"_71":72,"_13":14},"edf8fd26-c281-4b85-b58d-88889b8fbc99","Flow and Tell 🔥 Episode 86","flow-and-tell-episode-86","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/ff51b262-dd50-4bfe-bc71-6d1435dce0a5.mp3",14309586,894,"2024-08-15T15:00:00Z",{"_48":113,"_32":114,"_34":115,"_30":116,"_63":64,"_65":117,"_67":118,"_69":119,"_71":72,"_13":14},"163585c8-6774-4da3-b1c4-2f6c3a5a329d","Flow and Tell 🔥 Episode 85","flow-and-tell-episode-85","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/96435030-0db0-4f52-8225-ecd90c11a57e.mp3",19733024,1233,"2024-07-18T15:00:00Z",{"_48":121,"_32":122,"_34":123,"_30":124,"_63":64,"_65":125,"_67":126,"_69":127,"_71":72,"_13":14},"7094950a-0085-40a0-8e47-0c00cf80e04b","Flow and Tell 🔥 Episode 84","flow-and-tell-episode-84","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/46b9ea63-671c-4772-81ca-30ba399b6728.mp3",25469097,1591,"2024-07-11T15:00:00Z",{"_48":129,"_32":130,"_34":131,"_30":132,"_63":64,"_65":133,"_67":134,"_69":135,"_71":72,"_13":14},"b119be3a-e061-4339-9690-4181c55bef26","Flow and Tell 🔥 Episode 83","flow-and-tell-episode-83","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/9f0d24ed-a207-4bbb-b745-7083a3cea282.mp3",19101488,1193,"2024-07-04T15:00:00Z",{"_48":137,"_32":138,"_34":139,"_30":140,"_63":64,"_65":141,"_67":142,"_69":143,"_71":72,"_13":14},"6560d6c5-11d9-4592-b925-7d78e6f5f8d6","Flow and Tell 🔥 Episode 82","flow-and-tell-episode-82","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5b5f4990-4280-478d-92a3-739f2fb65913.mp3",16570327,1035,"2024-06-27T15:00:00Z",{"_48":145,"_32":146,"_34":147,"_30":148,"_63":64,"_65":149,"_67":150,"_69":151,"_71":72,"_13":14},"2a7276b4-2fdc-4ba1-aad6-41d4d38dba0e","Flow and Tell 🔥 Episode 81","flow-and-tell-episode-81","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/9884a721-16ea-449e-9182-801e6a89450a.mp3",18614148,1163,"2024-05-23T15:00:00Z",{"_48":153,"_32":154,"_34":155,"_30":156,"_63":64,"_65":157,"_67":158,"_69":159,"_71":72,"_13":14},"f515bfa3-2b7b-41c9-b93b-5c5dd5215727","Flow and Tell 🔥 Episode 80","flow-and-tell-episode-80","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/8cfa78b2-ce68-48e7-9761-5a6de2655ef5.mp3",18034856,1126,"2024-05-16T15:00:00Z",{"_48":161,"_32":162,"_34":163,"_30":164,"_63":64,"_65":165,"_67":166,"_69":167,"_71":72,"_13":14},"23f0b700-0b90-4b3e-b423-3fb60eb6c10e","We're Back!","were-back","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5b62b399-237a-4da5-b3a7-5a33271720f9.mp3",22066073,1378,"2024-05-09T15:00:00Z",{"_48":169,"_32":170,"_34":171,"_30":172,"_63":64,"_65":173,"_67":174,"_69":175,"_71":72,"_13":14},"0a30e22a-7cd1-48bd-b3f4-70d8a1e843e7","Flow and Tell 🔥 Episode 78","flow-and-tell-episode-78","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/b8606a9c-e5ad-4f5f-8cba-e92d090932a0.mp3",2784284,140,"2023-04-01T16:00:00Z",{"_48":177,"_32":178,"_34":179,"_30":180,"_63":64,"_65":181,"_67":182,"_69":183,"_71":72,"_13":14},"3124487d-99c7-4bfb-9c94-f3281a4bd1d4","Flow and Tell 🔥 Episode 77","flow-and-tell-episode-77","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/e2f61db7-08e2-4c22-9ac0-b3ddf7c31013.mp3",35457485,1477,"2022-08-18T15:00:00Z",{"_48":185,"_32":186,"_34":187,"_30":188,"_63":64,"_65":189,"_67":190,"_69":191,"_71":72,"_13":14},"dd1c8b04-a9c0-4471-97cd-215b29c859f6","Flow and Tell 🔥 Episode 76","flow-and-tell-episode-76","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/72a07a04-dd53-4ab6-bc67-4c9d900d247f.mp3",22474836,936,"2022-07-14T15:00:00Z",{"_48":193,"_32":194,"_34":195,"_30":196,"_63":64,"_65":197,"_67":198,"_69":199,"_71":72,"_13":14},"3b27d84a-7108-4cd5-b007-c39310585367","Flow and Tell 🔥 SPECIAL: XXL Freshman Class 2022","flow-and-tell-special-xxl-freshman-class-2022","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/f65c543f-341f-4584-bb51-97dfbcd5fd87.mp3",74404177,4650,"2022-06-23T15:00:00Z",{"_48":201,"_32":202,"_34":203,"_30":204,"_63":64,"_65":205,"_67":206,"_69":207,"_71":72,"_13":14},"2ca25884-f9ab-403b-9375-d35a8826e747","Flow and Tell 🔥 Episode 75","flow-and-tell-episode-75","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/8476c386-a1e8-43db-8136-7c9d8ca083a0.mp3",25921746,1079,"2022-06-02T15:00:00Z",{"_48":209,"_32":210,"_34":211,"_30":212,"_63":64,"_65":213,"_67":214,"_69":215,"_71":72,"_13":14},"eb77bf19-97d0-4477-be2c-1a779bb808ba","Flow and Tell 🔥 SPECIAL: Kendrick Lamar's Mr. Morale & the Big Steppers","flow-and-tell-special-kendrick-lamars-mr-morale-the-big-steppers","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/1c29858f-fe88-4e9d-9281-aee470ad540c.mp3",71764765,4485,"2022-05-19T15:00:00Z",{"_48":217,"_32":218,"_34":219,"_30":220,"_63":64,"_65":221,"_67":222,"_69":223,"_71":72,"_13":14},"5c917d9b-41a8-4fd8-b2be-19bd140f5dbe","Flow and Tell 🔥 SPECIAL: Best of 2021","flow-and-tell-special-best-of-2021","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/3a38d4e2-4713-425f-a9d8-796a18e3f6c6.mp3",49889617,3117,"2021-12-30T16:00:00Z",{"_48":225,"_32":226,"_34":227,"_30":228,"_63":64,"_65":229,"_67":230,"_69":231,"_71":72,"_13":14},"83519d73-1599-462a-9957-959d0f1c1316","Flow and Tell 🔥 Episode 74","flow-and-tell-episode-74","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/0c5df755-3578-4d47-9fd8-57dcac4f8b4c.mp3",18979444,1185,"2021-12-16T16:00:00Z",{"_48":233,"_32":234,"_34":235,"_30":236,"_63":64,"_65":237,"_67":238,"_69":239,"_71":72,"_13":14},"66980b8e-45fa-48b8-ae67-62b41ef7356f","Flow and Tell 🔥 Episode 73","flow-and-tell-episode-73","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/e7f0aafb-1341-4b66-a665-810ebae40e0f.mp3",40200903,1674,"2021-12-02T16:00:00Z",{"_48":241,"_32":242,"_34":243,"_30":244,"_63":64,"_65":245,"_67":246,"_69":247,"_71":72,"_13":14},"0584b338-84d1-4ff7-8069-36261d2b6c11","Flow and Tell 🔥 Episode 72","flow-and-tell-episode-72","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/17c21f68-c869-4ed1-b30b-c84a840df906.mp3",35386014,1474,"2021-10-14T20:15:00Z",{"_48":249,"_32":250,"_34":251,"_30":252,"_63":64,"_65":253,"_67":254,"_69":247,"_71":72,"_13":14},"e2632fcb-c4cb-4717-8894-442af547b78b","Flow and Tell 🔥 Episode 71","flow-and-tell-episode-71","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/e0863a9e-a578-4faf-9f3f-3ebc920f97ca.mp3",36491934,1520,{"_48":256,"_32":257,"_34":258,"_30":259,"_63":64,"_65":260,"_67":261,"_69":262,"_71":72,"_13":14},"680a09d4-9b77-4847-9355-a9ce80e8a8a8","Flow and Tell 🔥 Episode 70","flow-and-tell-episode-70","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/aea13afa-1500-4c44-9f85-1c3ca3f9e15e.mp3",32961014,1373,"2021-08-26T15:00:00Z",{"_48":264,"_32":265,"_34":266,"_30":267,"_63":64,"_65":268,"_67":269,"_69":270,"_71":72,"_13":14},"f67af342-239f-4353-a6d2-0794d00beb32","Flow and Tell 🔥 SPECIAL: XXL Freshman Class 2021","flow-and-tell-special-xxl-freshman-class-2021","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/15ba593a-f9f0-43d5-8bf3-80175e42ca64.mp3",54050818,3377,"2021-07-17T22:00:00Z",{"_48":272,"_32":273,"_34":274,"_30":275,"_63":64,"_65":276,"_67":277,"_69":278,"_71":72,"_13":14},"452595cb-9608-46c0-b029-fb48c7f452c3","Flow and Tell 🔥 Episode 69","flow-and-tell-episode-69","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/042f0aad-dc1c-4534-8033-92eac538e504.mp3",35599800,1483,"2021-07-08T15:00:00Z",{"_48":280,"_32":281,"_34":282,"_30":283,"_63":64,"_65":284,"_67":285,"_69":286,"_71":72,"_13":14},"477bb5c6-ee85-4765-88ad-96307a0e8842","Flow and Tell 🔥 Episode 68","flow-and-tell-episode-68","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/bc968e66-6e34-46db-a278-a8805549aba1.mp3",29322889,1221,"2021-06-11T15:00:00Z",{"_48":288,"_32":289,"_34":290,"_30":291,"_63":64,"_65":292,"_67":293,"_69":286,"_71":72,"_13":14},"ed1911de-3d2f-426d-9fb7-6e6aaf726d85","Flow and Tell 🔥 Episode 67","flow-and-tell-episode-67","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/69645943-44a7-4294-9b3d-727ee0f91575.mp3",25257191,1052,{"_48":295,"_32":296,"_34":297,"_30":298,"_63":64,"_65":299,"_67":300,"_69":301,"_71":72,"_13":14},"7b1b6ad2-27b2-49ac-8835-097840013b13","Flow and Tell 🔥 SPECIAL: DMX Tribute","flow-and-tell-special-dmx-tribute","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/a94e58d6-1d19-460e-ba13-e9df4546eb30.mp3",54247259,3390,"2021-05-15T20:00:00Z",{"_48":303,"_32":304,"_34":305,"_30":306,"_63":64,"_65":307,"_67":308,"_69":309,"_71":72,"_13":14},"f8f13cbf-6217-4dc2-a5b9-061de40e1aeb","Flow and Tell 🔥 Episode 66","flow-and-tell-episode-66","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/65806a13-21a6-4d3a-b759-a7a05e22690e.mp3",24804541,1550,"2021-04-15T15:00:00Z",{"_48":311,"_32":312,"_34":313,"_30":314,"_63":64,"_65":315,"_67":78,"_69":316,"_71":72,"_13":14},"1965c369-34b0-4438-bb30-0bd86ece1910","Fool and Tell 🔥 Episode 4/1","fool-and-tell-episode-41","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/ad680602-4373-4c1c-a489-8e0e8cb61056.mp3",19176984,"2021-04-01T15:00:00Z",{"_48":318,"_32":319,"_34":320,"_30":321,"_63":64,"_65":322,"_67":323,"_69":324,"_71":72,"_13":14},"847fb93b-9385-472d-b7c8-bf71f5f89b63","Flow and Tell 🔥 Episode 65","flow-and-tell-episode-65","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/d3a79f27-be40-4585-8ef6-4380c9bd0697.mp3",21047924,1315,"2021-03-25T15:00:00Z",{"_48":326,"_32":327,"_34":328,"_30":329,"_63":64,"_65":330,"_67":331,"_69":332,"_71":72,"_13":14},"b2f5513f-9a22-4747-b685-75cb775d16a6","Flow and Tell 🔥 Episode 64","flow-and-tell-episode-64","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/f19d5f9f-273a-4c85-8be5-9bc4ac8de636.mp3",17814174,1113,"2021-03-18T15:00:00Z",{"_48":334,"_32":335,"_34":336,"_30":337,"_63":64,"_65":338,"_67":339,"_69":340,"_71":72,"_13":14},"bffe05d9-64e1-4bf2-9a16-04276714d5cb","Flow and Tell 🔥 Episode 63","flow-and-tell-episode-63","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/f3eac521-75f7-43bc-b04f-e03b80f5dd67.mp3",18075816,1129,"2021-03-11T16:00:00Z",{"_48":342,"_32":343,"_34":344,"_30":345,"_63":64,"_65":346,"_67":347,"_69":348,"_71":72,"_13":14},"5165903f-77f8-4a7d-9a05-764f2ead046c","Flow and Tell 🔥 Episode 62","flow-and-tell-episode-62","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/31436188-02a7-4fc1-80be-7bbc87112b93.mp3",23224028,967,"2021-01-21T16:00:00Z",{"_48":350,"_32":351,"_34":352,"_30":353,"_63":64,"_65":354,"_67":355,"_69":356,"_71":72,"_13":14},"f564608a-ffcf-454e-b4bb-800614f0007e","Flow and Tell 🔥 Episode 61","flow-and-tell-episode-61","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/3d571bc1-19c9-4800-af6d-2bad6b06ace5.mp3",29857667,1243,"2021-01-07T16:00:00Z",{"_48":358,"_32":359,"_34":360,"_30":361,"_63":64,"_65":362,"_67":363,"_69":364,"_71":72,"_13":14},"8b5e59f5-5ad0-4e60-a026-49d3c99d0836","Flow and Tell 🔥 SPECIAL: 2020 Hip/Hop Year End, Best Of","flow-and-tell-special-2020-hiphop-year-end-best-of","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/de4ce623-1a59-4f45-9aa5-2e21ed122316.mp3",47462735,1977,"2020-12-31T16:00:00Z",{"_48":366,"_32":367,"_34":368,"_30":369,"_63":64,"_65":370,"_67":371,"_69":372,"_71":72,"_13":14},"746eb294-51f1-4109-9133-f543692ba822","Flow and Tell 🔥 Episode 60","flow-and-tell-episode-60","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/53c097df-c19d-4ea2-bb9d-373ea7618bfc.mp3",30142924,1255,"2020-12-17T16:00:00Z",{"_48":374,"_32":375,"_34":376,"_30":377,"_63":64,"_65":378,"_67":379,"_69":380,"_71":72,"_13":14},"6a913dbb-6bce-4fe0-acde-f08d68b16779","Flow and Tell 🔥 Episode 59","flow-and-tell-episode-59","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/8283e0b0-7861-490b-aed5-b54806f6fea7.mp3",30499653,1270,"2020-12-10T16:00:00Z",{"_48":382,"_32":383,"_34":384,"_30":385,"_63":64,"_65":386,"_67":387,"_69":388,"_71":72,"_13":14},"b10d7819-6057-4239-96a3-d410e8c28266","Flow and Tell 🔥 Episode 57","flow-and-tell-episode-57","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/7412e5e5-2c47-4326-9e9e-f6429e3819fb.mp3",30678330,1278,"2020-12-03T16:00:00Z",{"_48":390,"_32":391,"_34":392,"_30":393,"_63":64,"_65":394,"_67":395,"_69":396,"_71":72,"_13":14},"dc943dc5-4375-4dfd-8593-550f428018a9","Flow and Tell 🔥 Episode 56","flow-and-tell-episode-56","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5fea7d44-399c-4431-a9ee-641e39d6b0a0.mp3",33923992,1413,"2020-11-12T16:00:00Z",{"_48":398,"_32":399,"_34":400,"_30":401,"_63":64,"_65":402,"_67":403,"_69":404,"_71":72,"_13":14},"c59a59f1-22c7-4929-8704-bd85ee159d66","Flow and Tell 🔥 Episode 55","flow-and-tell-episode-55","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/d31a2de5-d014-4486-adc5-c537c4920b27.mp3",31462631,1310,"2020-11-05T16:00:00Z",{"_48":406,"_32":407,"_34":408,"_30":409,"_63":64,"_65":410,"_67":411,"_69":412,"_71":72,"_13":14},"6048bc97-6bef-45b3-b9e3-64ad2016f93d","Flow and Tell 🔥 Episode 54","flow-and-tell-episode-54","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/fa4fd7ee-3f0d-45c7-929d-04c36f3b22b3.mp3",28431382,1184,"2020-10-29T15:00:00Z",{"_48":414,"_32":415,"_34":416,"_30":417,"_63":64,"_65":418,"_67":419,"_69":420,"_71":72,"_13":14},"58290843-8e4c-4dbd-a1d3-0fc14dc33d99","Flow and Tell 🔥 Episode 53","flow-and-tell-episode-53","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/c7a08a2f-d3e2-4b22-aa7e-175432b5d1a2.mp3",27539875,1147,"2020-10-22T15:00:00Z",{"_48":422,"_32":423,"_34":424,"_30":425,"_63":64,"_65":426,"_67":427,"_69":428,"_71":72,"_13":14},"84db3518-9874-4852-b625-fb5f2e0d4ef3","Flow and Tell 🔥 Episode 52","flow-and-tell-episode-52","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/b42ff202-2c80-4713-af2e-680ec88120fa.mp3",22689249,945,"2020-10-15T15:00:00Z",{"_48":430,"_32":431,"_34":432,"_30":433,"_63":64,"_65":434,"_67":435,"_69":436,"_71":72,"_13":14},"726a091e-429b-416f-b40b-4b0a1b14a639","Flow and Tell 🔥 SPECIAL: XXL Freshman Class 2020","flow-and-tell-special-xxl-freshman-class-2020","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/42bf67b2-a441-46c9-9d71-37e7c641252c.mp3",43445940,2715,"2020-09-10T15:00:00Z",{"_48":438,"_32":439,"_34":440,"_30":441,"_63":64,"_65":442,"_67":443,"_69":444,"_71":72,"_13":14},"acfc44e8-d30d-4ecd-96fa-9d74338bb74d","Flow and Tell 🔥 Episode 51","flow-and-tell-episode-51","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/d5fd0ed3-d77d-4fcc-a43e-729a2659b1a5.mp3",31391787,1307,"2020-08-20T15:00:00Z",{"_48":446,"_32":447,"_34":448,"_30":449,"_63":64,"_65":450,"_67":451,"_69":452,"_71":72,"_13":14},"544afcf3-fb74-40e8-8f6e-0c821c760381","Flow and Tell 🔥 Episode 50","flow-and-tell-episode-50","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/7d95fdeb-7c24-423b-b27d-99ffd24dcb79.mp3",28609432,1191,"2020-08-13T15:00:00Z",{"_48":454,"_32":455,"_34":456,"_30":457,"_63":64,"_65":458,"_67":459,"_69":460,"_71":72,"_13":14},"642b707d-fb65-4aa3-ad21-68d0a37d7679","Flow and Tell 🔥 Episode 49","flow-and-tell-episode-49","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/462c8f53-11e6-446a-ac8f-22c8c07074a2.mp3",34886970,1453,"2020-08-06T15:00:00Z",{"_48":462,"_32":463,"_34":464,"_30":465,"_63":64,"_65":466,"_67":467,"_69":468,"_71":72,"_13":14},"9833d184-7069-48df-9468-4ae7abd698a8","Flow and Tell 🔥 Episode 48","flow-and-tell-episode-48","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/b71ef1cb-95d2-44cc-a944-dbfe53b75aea.mp3",33139065,1380,"2020-07-30T15:00:00Z",{"_48":470,"_32":471,"_34":472,"_30":473,"_63":64,"_65":474,"_67":475,"_69":476,"_71":72,"_13":14},"9efc24f4-d7b9-45d1-9048-ac0e4145bac9","Flow and Tell 🔥 SPECIAL: Logic's Retirement Album","flow-and-tell-special-logics-retirement-album","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/4d94b799-6aae-4c0c-90f5-5398f3491c4c.mp3",52267386,3266,"2020-07-25T15:00:00Z",{"_48":478,"_32":479,"_34":480,"_30":481,"_63":64,"_65":482,"_67":483,"_69":484,"_71":72,"_13":14},"9571fb69-c19e-4c83-8bac-633490911588","Flow and Tell 🔥 Episode 47","flow-and-tell-episode-47","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/c10d531d-0115-4fbf-a2ce-b419590c5bf4.mp3",31356051,1306,"2020-07-23T15:00:00Z",{"_48":486,"_32":487,"_34":488,"_30":489,"_63":64,"_65":490,"_67":230,"_69":491,"_71":72,"_13":14},"a0dc64ef-ec41-4c89-a8c8-d38fa899ad9c","Flow and Tell 🔥 Episode 46","flow-and-tell-episode-46","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/9ad5f959-b02f-46cf-8e9e-fbd845d5a62e.mp3",28467117,"2020-07-16T15:00:00Z",{"_48":493,"_32":494,"_34":495,"_30":496,"_63":64,"_65":497,"_67":498,"_69":499,"_71":72,"_13":14},"43816350-51b0-49bf-b8f1-bfb473920b3d","Flow and Tell 🔥 Episode 45","flow-and-tell-episode-45","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/63dc627e-4feb-4d05-a0df-3b84aa81a30c.mp3",32033772,1334,"2020-06-17T15:00:00Z",{"_48":501,"_32":502,"_34":503,"_30":504,"_63":64,"_65":505,"_67":506,"_69":507,"_71":72,"_13":14},"5fa31607-93aa-4d80-96dd-f66dde0965ef","Flow and Tell 🔥 Episode 44","flow-and-tell-episode-44","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/053a1949-1aa2-4778-a4d3-e8eafd0b2f02.mp3",25292926,1053,"2020-05-25T15:00:00Z",{"_48":509,"_32":510,"_34":511,"_30":512,"_63":64,"_65":513,"_67":514,"_69":515,"_71":72,"_13":14},"9e67e546-e02b-4305-956b-03f4bd9f0cec","Flow and Tell 🔥 Episode 43","flow-and-tell-episode-43","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/596ec0a8-5709-47e9-9b1d-2cbc227a1756.mp3",22974506,957,"2020-05-18T15:00:00Z",{"_48":517,"_32":518,"_34":519,"_30":520,"_63":64,"_65":521,"_67":522,"_69":523,"_71":72,"_13":14},"e1382ea7-057a-421d-ae42-82aaf51a81d3","Flow and Tell 🔥 Episode 42","flow-and-tell-episode-42","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/b80ec937-fdf0-4913-bc01-a075ca5f754c.mp3",26184433,1090,"2020-05-11T15:00:00Z",{"_48":525,"_32":526,"_34":527,"_30":528,"_63":64,"_65":529,"_67":530,"_69":531,"_71":72,"_13":14},"b5775d63-450f-4eec-b994-422e477ee49c","Flow and Tell 🔥 Episode 41","flow-and-tell-episode-41","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/d0b146c0-3b4e-4c5c-8ae7-8bd33e6a3e04.mp3",22938771,955,"2020-05-04T15:00:00Z",{"_48":533,"_32":534,"_34":535,"_30":536,"_63":64,"_65":537,"_67":538,"_69":539,"_71":72,"_13":14},"91aa51d8-2fa6-47d3-a6a1-8f788d387ad3","Flow and Tell 🔥 Episode 40","flow-and-tell-episode-40","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/92b736ce-c045-4d00-bbbf-8c2d63ebc4f7.mp3",25435241,1059,"2020-04-29T15:00:00Z",{"_48":541,"_32":542,"_34":543,"_30":544,"_63":64,"_65":284,"_67":285,"_69":545,"_71":72,"_13":14},"a5be4915-8a26-4bed-8bee-4b1cce191b2a","Flow and Tell 🔥 Episode 39","flow-and-tell-episode-39","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5cf4373d-7fda-43c7-ac33-e6462f423679.mp3","2020-04-27T15:00:00Z",{"_48":547,"_32":548,"_34":549,"_30":550,"_63":64,"_65":529,"_67":530,"_69":551,"_71":72,"_13":14},"80d4f378-231c-4fa7-9762-d5219c119f96","Flow and Tell 🔥 Episode 38","flow-and-tell-episode-38","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/320b5a39-c161-40fd-b398-caecf4e04a1a.mp3","2020-04-22T15:15:00Z",{"_48":553,"_32":554,"_34":555,"_30":556,"_63":64,"_65":557,"_67":558,"_69":559,"_71":72,"_13":14},"55f4cc1e-7a7e-4c70-9d5c-0bdd05e1a09a","Flow and Tell 🔥 Episode 37","flow-and-tell-episode-37","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/39226fe9-1b22-40a8-9788-382152a31788.mp3",17410425,725,"2020-04-20T15:00:00Z",{"_48":561,"_32":562,"_34":563,"_30":564,"_63":64,"_65":565,"_67":566,"_69":567,"_71":72,"_13":14},"da2231f8-7a7f-45bb-aac4-cfa5db4b45b3","Flow and Tell 🔥 SPECIAL: Episode 36 Drew-Tang","flow-and-tell-special-episode-36-drew-tang","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/d1221120-d9af-4fa2-82bd-dd252a394ebe.mp3",32675757,1361,"2020-04-08T15:00:00Z",{"_48":569,"_32":570,"_34":571,"_30":572,"_63":64,"_65":573,"_67":574,"_69":575,"_71":72,"_13":14},"ad3892c6-1bbe-4d5b-b599-6e9eb2d8ff18","Flow and Tell 🔥 Episode 35","flow-and-tell-episode-35","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/91ef27fa-bae4-4168-b312-9af629b12020.mp3",23723071,988,"2020-04-06T15:00:00Z",{"_48":577,"_32":578,"_34":579,"_30":580,"_63":64,"_65":581,"_67":582,"_69":583,"_71":72,"_13":14},"0e9a1bb4-0e9d-426e-98fd-2139db612c86","Flow and Tell 🔥 Episode 34","flow-and-tell-episode-34","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/3dfb7e89-ced0-4726-9751-a7da681fdc67.mp3",28074653,1169,"2020-04-01T15:00:00Z",{"_48":585,"_32":586,"_34":587,"_30":588,"_63":64,"_65":589,"_67":590,"_69":591,"_71":72,"_13":14},"6236a33c-1483-4a7d-859f-c54f7b6b3bac","Flow and Tell 🔥 Episode 33","flow-and-tell-episode-33","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/57c8b454-2c06-4fd1-8380-07cfb4981431.mp3",29144838,1214,"2020-03-30T15:00:00Z",{"_48":593,"_32":594,"_34":595,"_30":596,"_63":64,"_65":597,"_67":598,"_69":599,"_71":72,"_13":14},"64e01a47-57d2-4c07-931a-3d047f92566c","Flow and Tell 🔥 Episode 32","flow-and-tell-episode-32","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/10a88477-ff87-460e-985c-0a98ab2c27a9.mp3",25328035,1055,"2020-03-23T15:00:00Z",{"_48":601,"_32":602,"_34":603,"_30":604,"_63":64,"_65":605,"_67":606,"_69":607,"_71":72,"_13":14},"8d416743-20ac-4c2d-8b1f-20a438c5cb88","Flow and Tell 🔥 Episode 31","flow-and-tell-episode-31","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/0fdb0b83-1add-4a10-b297-d324e8b1c816.mp3",24543734,1022,"2020-03-18T15:00:00Z",{"_48":609,"_32":610,"_34":611,"_30":612,"_63":64,"_65":613,"_67":614,"_69":615,"_71":72,"_13":14},"682de0d8-8de5-4a90-8b47-6ba94f9547ca","Flow and Tell 🔥 Episode 30","flow-and-tell-episode-30","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/e2ed353e-5a0c-4366-bca3-248c7354b5bb.mp3",25756234,1073,"2020-03-16T15:00:00Z",{"_48":617,"_32":618,"_34":619,"_30":620,"_63":64,"_65":621,"_67":142,"_69":622,"_71":72,"_13":14},"d2360787-d5be-4147-8051-95b36939f646","Flow and Tell 🔥 Episode 29","flow-and-tell-episode-29","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5acec357-2c65-4a04-ba36-ccbffcc322a9.mp3",24864727,"2020-03-11T15:00:00Z",{"_48":624,"_32":625,"_34":626,"_30":627,"_63":64,"_65":628,"_67":629,"_69":630,"_71":72,"_13":14},"7cd93a6e-6bec-4668-afdf-1605e778a7a2","Flow and Tell 🔥 Episode 28","flow-and-tell-episode-28","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/8922be4e-2566-4e3e-90c6-f2201d2b7627.mp3",27006977,1125,"2020-03-09T15:00:00Z",{"_48":632,"_32":633,"_34":634,"_30":635,"_63":64,"_65":636,"_67":637,"_69":638,"_71":72,"_13":14},"efc19479-8d31-4080-bea3-e69e80e86254","Flow and Tell 🔥 Episode 27","flow-and-tell-episode-27","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/3624b9f6-80a7-43af-9318-b48192f79cbb.mp3",29500939,1229,"2020-03-04T16:00:00Z",{"_48":640,"_32":641,"_34":642,"_30":643,"_63":64,"_65":644,"_67":645,"_69":646,"_71":72,"_13":14},"860e42f3-e581-4119-a941-3a016044e961","Flow and Tell 🔥 Episode 26","flow-and-tell-episode-26","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/213879e5-a98f-4ea9-afab-4388aa6a8463.mp3",26112962,1087,"2020-03-02T16:00:00Z",{"_48":648,"_32":649,"_34":650,"_30":651,"_63":64,"_65":652,"_67":653,"_69":654,"_71":72,"_13":14},"aceeaa2c-75db-4899-8e58-1995d1b78b41","Flow and Tell 🔥 Episode 25","flow-and-tell-episode-25","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/9085dd1a-3546-45c7-8c50-a7658096c198.mp3",30393073,1266,"2020-02-26T16:00:00Z",{"_48":656,"_32":657,"_34":658,"_30":659,"_63":64,"_65":660,"_67":661,"_69":662,"_71":72,"_13":14},"7a9b4775-ec39-47b4-ae7c-fc88fd48a385","Flow and Tell 🔥 Episode 24","flow-and-tell-episode-24","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/c3fc8f72-4cbd-46f3-a6cd-cf58c0e5247e.mp3",37632962,1567,"2020-02-24T16:00:00Z",{"_48":664,"_32":665,"_34":666,"_30":667,"_63":64,"_65":537,"_67":538,"_69":668,"_71":72,"_13":14},"666935a1-b026-4ef1-a18a-9906afca6b14","Flow and Tell 🔥 Episode 23","flow-and-tell-episode-23","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5a3d5c8f-03dd-4fef-a711-fb7652f389b3.mp3","2020-02-19T16:00:00Z",{"_48":670,"_32":671,"_34":672,"_30":673,"_63":64,"_65":674,"_67":675,"_69":676,"_71":72,"_13":14},"24c4aa73-6a63-40a5-9084-1c5c58b20459","Flow and Tell 🔥 Episode 22","flow-and-tell-episode-22","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/8981fd3c-24f5-4846-acf2-90376d32f86a.mp3",29215682,1217,"2020-02-17T16:00:00Z",{"_48":678,"_32":679,"_34":680,"_30":681,"_63":64,"_65":682,"_67":683,"_69":684,"_71":72,"_13":14},"6bfd060f-4902-46b2-85a1-1e9e8cb07354","Flow and Tell 🔥 Episode 21","flow-and-tell-episode-21","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/0fcd1979-8722-46c0-bc29-04e5f5cb7713.mp3",26541161,1105,"2020-02-12T16:00:00Z",{"_48":686,"_32":687,"_34":688,"_30":689,"_63":64,"_65":690,"_67":691,"_69":692,"_71":72,"_13":14},"9785678f-57d4-4377-b6e5-67ea759e145d","Flow and Tell 🔥 Episode 20","flow-and-tell-episode-20","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/b1227790-b4b2-4d81-993f-1c8573375380.mp3",21452091,1340,"2020-02-10T16:00:00Z",{"_48":694,"_32":695,"_34":696,"_30":697,"_63":64,"_65":698,"_67":614,"_69":699,"_71":72,"_13":14},"9f1d366a-8d61-45f7-90cb-63f17e3f6a21","Flow and Tell 🔥 Episode 19","flow-and-tell-episode-19","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/b803febc-d460-4a17-9293-4b004ee08acb.mp3",17172188,"2020-02-05T16:00:00Z",{"_48":701,"_32":702,"_34":703,"_30":704,"_63":64,"_65":705,"_67":706,"_69":707,"_71":72,"_13":14},"9feb3cd6-85ee-468b-827d-e06514849501","Flow and Tell 🔥 Episode 18","flow-and-tell-episode-18","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/c2a5bbc3-c14a-42be-84c5-9a06a5ca2e04.mp3",14723366,919,"2020-02-03T16:00:00Z",{"_48":709,"_32":710,"_34":711,"_30":712,"_63":64,"_65":713,"_67":714,"_69":715,"_71":72,"_13":14},"3fa21578-3b66-435d-be35-d95fced1e826","Flow and Tell 🔥 Episode 17","flow-and-tell-episode-17","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/f066a09d-e59a-4105-af2c-c8fad571d868.mp3",12107777,756,"2020-01-29T16:00:00Z",{"_48":717,"_32":718,"_34":719,"_30":720,"_63":64,"_65":721,"_67":722,"_69":723,"_71":72,"_13":14},"0024504d-5407-42b0-80a7-64e49f30f1a8","Flow and Tell 🔥 Episode 16","flow-and-tell-episode-16","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/a4ccd7dc-0434-422c-9cab-8627dab6d11d.mp3",14960766,934,"2020-01-27T16:00:00Z",{"_48":725,"_32":726,"_34":727,"_30":728,"_63":64,"_65":729,"_67":730,"_69":731,"_71":72,"_13":14},"3f5c01ac-8f46-4952-bf02-1822528463f4","Flow and Tell 🔥 Episode 15","flow-and-tell-episode-15","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5ebd1bb6-4e8e-497b-afc8-5b3b5c9bf6aa.mp3",12725939,795,"2020-01-22T16:00:00Z",{"_48":733,"_32":734,"_34":735,"_30":736,"_63":64,"_65":737,"_67":738,"_69":739,"_71":72,"_13":14},"810ff2dd-797e-46b4-a548-936d28702231","Flow and Tell 🔥 Episode 14","flow-and-tell-episode-14","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/bab0d217-f509-4b50-8871-18dbe94b03db.mp3",20406565,850,"2020-01-20T16:00:00Z",{"_48":741,"_32":742,"_34":743,"_30":744,"_63":64,"_65":745,"_67":746,"_69":747,"_71":72,"_13":14},"abae2d7c-bdf7-4270-a980-cee8220d8248","Flow and Tell 🔥 SPECIAL: Mac Day","flow-and-tell-special-mac-day","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/38f7411a-7daf-4c03-bee9-60243c0a92be.mp3",44338072,1847,"2020-01-18T04:00:00Z",{"_48":749,"_32":750,"_34":751,"_30":752,"_63":64,"_65":753,"_67":754,"_69":755,"_71":72,"_13":14},"4eda65f4-54c0-437f-8f32-8425eceb6b8a","Flow and Tell 🔥 Episode 13","flow-and-tell-episode-13","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/af2b4cb8-5b8c-4f21-ae5f-34024ee706c3.mp3",41969371,1049,"2020-01-15T16:00:00Z",{"_48":757,"_32":758,"_34":759,"_30":760,"_63":64,"_65":761,"_67":762,"_69":763,"_71":72,"_13":14},"0a5c1f14-d7da-4c92-ae62-04ccd4e0289e","Flow and Tell 🔥 Episode 12","flow-and-tell-episode-12","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/bdf9fb19-774e-4e63-b0fc-1e7a919354d3.mp3",34716734,867,"2020-01-13T16:00:00Z",{"_48":765,"_32":766,"_34":767,"_30":768,"_63":64,"_65":769,"_67":190,"_69":770,"_71":72,"_13":14},"2eca293c-6de4-4161-bcca-436d13b721fa","Flow and Tell 🔥 Episode 11","flow-and-tell-episode-11","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/86955560-f499-4aa2-82b7-f709948f9d7c.mp3",37467951,"2020-01-08T16:00:00Z",{"_48":772,"_32":773,"_34":774,"_30":775,"_63":64,"_65":776,"_67":777,"_69":778,"_71":72,"_13":14},"e1f015ce-d0a8-4093-9ddb-e5b22113525b","Flow and Tell 🔥 Episode 10","flow-and-tell-episode-10","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/a312db69-56e1-41c2-afd1-3df302991d63.mp3",40317387,1007,"2020-01-06T16:00:00Z",{"_48":780,"_32":781,"_34":782,"_30":783,"_63":64,"_65":784,"_67":785,"_69":786,"_71":72,"_13":14},"bd730a73-6d66-4bf0-9cba-e41de5221acf","Flow and Tell 🔥 SPECIAL: Best Songs of 2019","flow-and-tell-special-best-songs-of-2019","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/1c6b6eb4-d494-4519-8558-9cbe24e37238.mp3",38478367,961,"2020-01-03T16:00:00Z",{"_48":788,"_32":789,"_34":790,"_30":791,"_63":64,"_65":792,"_67":793,"_69":794,"_71":72,"_13":14},"1c05a84a-724b-4b79-8efa-8efc370bfcc3","Flow and Tell 🔥 Episode 9","flow-and-tell-episode-9","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/2b35601b-ca73-46c7-ba32-b9355bff55da.mp3",37930840,948,"2020-01-01T16:00:00Z",{"_48":796,"_32":797,"_34":798,"_30":799,"_63":64,"_65":800,"_67":801,"_69":802,"_71":72,"_13":14},"f66cbfe8-5a41-4f9a-856d-d8ec15582c4e","Flow and Tell 🔥 Episode 8","flow-and-tell-episode-8","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/4951b20e-0951-4d66-92b6-55c332678449.mp3",41610971,1040,"2019-12-24T16:00:00Z",{"_48":804,"_32":805,"_34":806,"_30":807,"_63":64,"_65":808,"_67":629,"_69":809,"_71":72,"_13":14},"92d25f94-4375-4010-a5c7-4851013802ad","Flow and Tell 🔥 Episode 7","flow-and-tell-episode-7","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/576df8bc-4c75-4211-bf45-97542d140a84.mp3",45006889,"2019-12-23T16:00:00Z",{"_48":811,"_32":812,"_34":813,"_30":814,"_63":64,"_65":815,"_67":110,"_69":816,"_71":72,"_13":14},"859a3364-c3ce-4394-a804-c2654d69b0f8","Flow and Tell 🔥 Episode 6","flow-and-tell-episode-6","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/2098d3b5-b450-45bb-a096-53c3ae4c60c1.mp3",35762677,"2019-12-18T16:00:00Z",{"_48":818,"_32":819,"_34":820,"_30":821,"_63":64,"_65":822,"_67":823,"_69":824,"_71":72,"_13":14},"a2660506-f1ba-4884-8e6d-553ca2468a49","Flow and Tell 🔥 Episode 5","flow-and-tell-episode-5","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/ac1f47fe-3087-41d1-8f7b-7a2a819aa7a1.mp3",39076049,976,"2019-12-16T16:00:00Z",{"_48":826,"_32":827,"_34":828,"_30":829,"_63":64,"_65":830,"_67":831,"_69":832,"_71":72,"_13":14},"d3193f7d-4423-4836-ab52-ff00ab97d73a","Flow and Tell 🔥 SPECIAL: RIP Juice WRLD","flow-and-tell-special-rip-juice-wrld","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/f5865eeb-1734-4670-9e0a-da93ab548f5f.mp3",73369600,1834,"2019-12-13T16:00:00Z",{"_48":834,"_32":835,"_34":836,"_30":837,"_63":64,"_65":838,"_67":839,"_69":840,"_71":72,"_13":14},"f7d7d232-abdf-49b2-bf3b-0798bb170e4f","Flow and Tell 🔥 Episode 4","flow-and-tell-episode-4","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/7c9e8cba-20ea-4fae-aaf8-0b7ede128426.mp3",42642285,1066,"2019-12-11T16:00:00Z",{"_48":842,"_32":843,"_34":844,"_30":845,"_63":64,"_65":846,"_67":847,"_69":848,"_71":72,"_13":14},"e831d41c-4330-4326-a301-cb91eba3dc12","Flow and Tell 🔥 Episode 3","flow-and-tell-episode-3","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/5adbde39-dc20-45ca-bdb9-7f0e313dd796.mp3",37214040,930,"2019-12-09T16:00:00Z",{"_48":850,"_32":851,"_34":852,"_30":853,"_63":64,"_65":854,"_67":855,"_69":856,"_71":72,"_13":14},"7e3c9fba-3464-4d74-b2b4-f0185ca15997","Flow and Tell 🔥 Episode 2","flow-and-tell-episode-2","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/67d182bb-aa5a-43ac-bba3-a0153873b1d8.mp3",36619493,915,"2019-12-04T16:00:00Z",{"_48":858,"_32":859,"_34":860,"_30":861,"_63":64,"_65":862,"_67":863,"_69":864,"_71":72,"_13":14},"b3e102fb-46f7-4575-90a9-cc6b3d0aebd1","Flow and Tell 🔥 Episode 1","flow-and-tell-episode-1","https://aphid.fireside.fm/d/1437767933/ab22feb9-0f3f-45c8-bc5c-9689bf97dc36/47cead82-a365-4917-b0b6-769e58da4e76.mp3",29796227,1241,"2019-12-01T16:00:00Z","episodeFrequency","Fortnightly","estimatedNextEpisodeAt","2025-01-15T16:00:00Z","episodeCount",102,"hasSeasons","seasonCount","dataUpdateCount",1,"dataUpdatedAt",1773337277597,"error","errorUpdateCount","errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated","status","success","fetchStatus","idle","queryKey",[890,891,14],"podcasts","detail","queryHash","[\"podcasts\",\"detail\",\"daf5ba00-6ede-0139-343e-0acc26574db2\"]",{"_24":25,"_26":895,"_888":897,"_892":899},{"_28":896,"_873":874,"_875":25,"_877":-5,"_878":6,"_879":6,"_880":6,"_881":-5,"_882":-5,"_883":54,"_884":885,"_886":887},"

It's an exciting Flow and Tell, but probably not more exciting than normal. Keep your expectations in check.

\n\n

Larry June - Like a Mac, Stinson Beach
\nPARIS. - 4th Quarter

",[898,891,16],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"568b6223-515a-4ac0-9e12-706931230125\"]","actionData","errors"]

Flow and Tell 🔥 Episode 90

Episode Description

Never lose your place, on any device