This week we are chatting about all things timing with Matt. Matt has worked within the timing space for over a decade including currently with HYROX.

We cover off some common myths about timing in HYROX and some of the technical aspects that you may not be aware of. This includes why you should always ensure you race over timing mats.

We also look at some of the other races Matt has timed including the Tunnel.

Finally, we consider what to do if you find yourself receiving a penalty that you don't agree with.

Follow Matt on Instagram - @thetimingmatt

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