Navigated to #67 - Listener Q & A

#67 - Listener Q & A

June 7
24 mins

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Episode Description

Mike answer's questions about training from listeners. 

-Grip Strength 

-Which squat variation is best for golfers 

-Rehabbing from rotator cuff surgery

-Role of the arms in the downswing 

-Legs getting tired at the end of a round 

-Progressively overload at home with light weights 

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