Time stamps listed below! Lewis is back for another season of the Fifth and Last NRL podcast! year 13 kicks off with plenty of talking points and news.

(00:00 onwards) New season, xmas and new years, 2026

(5:10 onwards) Rule changes, each and thoughts on their impact and application

(29:30 onwards) Lomax situation, view from both sides and possible outcomes

(46:10 onwards) Bears signings and progress

(51:15 onwards) PNG, changes and situation, Chammas GM

(55:40 onwards) Signing news and talking points

(1:32:00 onwards) Listener questions

(1:53:20 onwards) Finishing thoughts, team lists week 1 of trials

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