Intuition can feel elusive (or even scary) if you have spent a lifetime believing you can’t trust yourself and need to outsource your wisdom.  Today’s conversation is about how to identify your inner wisdom when your fear is used to being in the driver’s seat.

Mentioned in this episode:

Free Workshop: Sneaking and Snacking
Why your kids' chaotic eating persists despite your best efforts and what to do about it

Episode 19: Neurodiversity and Feeding Differences with Naureen Hunani, RD

Episode 2: Family Feeding Dynamics: Making the Division of Responsibility Work for your Family

Division of Responsibility in Feeding 

Find Katherine online: 
www.instagram.com/katzavrd
www.kznutrition.com 

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