[{"_1":2,"_644":-5,"_645":-5},"loaderData",{"_3":4,"_11":12},"root",{"_5":6,"_7":8,"_9":10},"theme",0,"baseURL","https://pocketcasts.com","locale","en","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_13":14,"_15":16,"_17":18},"podcastUuid","805514f0-d69b-0138-e785-0acc26574db2","episodeUuid","5f85523c-e17e-40cf-a6d7-e64521d197f2","dehydratedState",{"_19":20,"_21":22},"mutations",[],"queries",[23,638],{"_24":25,"_26":27,"_632":633,"_636":637},"dehydratedAt",1772007201232,"state",{"_28":29,"_618":151,"_619":620,"_621":-5,"_622":6,"_623":6,"_624":6,"_625":-5,"_626":-5,"_627":41,"_628":629,"_630":631},"data",{"_30":31,"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43},"episode_frequency","Fortnightly","estimated_next_episode_at","2026-02-19T16:36:37Z","has_seasons",true,"season_count",6,"episode_count",75,"has_more_episodes",false,"podcast",{"_44":45,"_46":47,"_48":49,"_50":51,"_52":53,"_54":55,"_56":57,"_58":35,"_59":60,"_61":14,"_62":63,"_64":65,"_66":41,"_67":35,"_68":69},"url","https://headstuffpodcasts.com/show/fad-camp","title","Fad Camp","slug","fad-camp","author","HeadStuff Podcasts","description","A comedy podcast about the ridiculousness of fad diets. Hosted by Conor Dowling and Grace Mulvey.\nFor any sponsorship or advertising inquiries on this podcast contact advertising@headstuff.org\nTo purchase Fad Camp merch go to: https://fadcamp.myshopify.com","description_html","A comedy podcast about the ridiculousness of fad diets. Hosted by Conor Dowling and Grace Mulvey.
For any sponsorship or advertising inquiries on this podcast contact advertising@headstuff.org
To purchase Fad Camp merch go to: https://fadcamp.myshopify.com","category","Comedy\nHealth & Fitness\n Nutrition","audio","show_type","episodic","uuid","fundings",[],"guid","","is_private","transcript_eligible","episodes",[70,84,90,97,104,111,118,128,136,144,152,159,166,175,183,190,198,206,213,220,227,234,241,248,255,262,269,276,283,290,298,305,312,319,326,333,340,347,354,361,368,375,382,389,396,403,410,417,424,431,438,446,454,462,470,477,484,491,498,505,512,519,526,533,541,548,555,562,569,576,583,590,597,604,611],{"_61":71,"_46":72,"_48":73,"_44":74,"_75":76,"_77":6,"_78":79,"_80":81,"_82":83},"b0b167a9-bcdc-48ea-9bba-6106188b3412","S7 Ep1 - Sperm Watchers","s7-ep1-sperm-watchers","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6643253965.mp3?updated=1770288169","file_type","audio/mpeg","file_size","duration",4855,"published","2026-02-05T10:23:00Z","type","full",{"_61":16,"_46":85,"_48":86,"_44":87,"_75":76,"_77":6,"_78":88,"_80":89,"_82":83},"S6 Ep8 - All Or Nothing","s6-ep8-all-or-nothing","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9063656139.mp3?updated=1750882635",3811,"2025-06-25T23:00:00Z",{"_61":91,"_46":92,"_48":93,"_44":94,"_75":76,"_77":6,"_78":95,"_80":96,"_82":83},"55accaa5-7eae-4779-9413-8b3d4d0a460f","S6 Ep7 - The Liver King","s6-ep7-the-liver-king","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6336905166.mp3?updated=1749384084",3623,"2025-06-11T23:00:00Z",{"_61":98,"_46":99,"_48":100,"_44":101,"_75":76,"_77":6,"_78":102,"_80":103,"_82":83},"f0e9481f-f96f-49d0-813e-85e1b2b250da","S6 Ep6 - Protein Mania","s6-ep6-protein-mania","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2525861852.mp3?updated=1743673835",3529,"2025-04-02T23:00:00Z",{"_61":105,"_46":106,"_48":107,"_44":108,"_75":76,"_77":6,"_78":109,"_80":110,"_82":83},"b88db6a5-841a-4ad7-a265-f42cf88d6465","S6 Ep5 - Body Horror in The Substance","s6-ep5-body-horror-in-the-substance","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7908535053.mp3?updated=1741805810",3316,"2025-03-13T00:00:00Z",{"_61":112,"_46":113,"_48":114,"_44":115,"_75":76,"_77":6,"_78":116,"_80":117,"_82":83},"082eb4a2-eee2-4a86-8c9f-b066891f2efa","S6 Ep4 - Secret Eaters","s6-ep4-secret-eaters","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3555934001.mp3?updated=1743172266",3836,"2025-02-27T00:00:00Z",{"_61":119,"_46":120,"_48":121,"_44":122,"_75":76,"_77":6,"_78":123,"_80":124,"_82":83,"_125":37,"_126":127},"63c112b0-84cc-4363-91a1-6b81fc6b9856","S6 Ep3 - Can Kids Save Themselves From Fatphobia?","s6-ep3-can-kids-save-themselves-from-fatphobia","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS1060090978.mp3?updated=1738757296",3273,"2025-02-06T00:00:00Z","season","number",3,{"_61":129,"_46":130,"_48":131,"_44":132,"_75":76,"_77":6,"_78":133,"_80":134,"_82":83,"_125":37,"_126":135},"a817fe38-3678-4617-98d7-31c9c9a084a4","S6 Ep2 - Where Has All The Plus Size Clothing Gone?","s6-ep2-where-has-all-the-plus-size-clothing-gone","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS1461008191.mp3?updated=1737562375",3517,"2025-01-23T00:00:00Z",2,{"_61":137,"_46":138,"_48":139,"_44":140,"_75":76,"_77":6,"_78":141,"_80":142,"_82":143},"14dac915-fd20-4c95-b361-d3ef93929a09","Fad Chat Bonus Clip","fad-chat-bonus-clip","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8720141731.mp3?updated=1737313320",270,"2025-01-19T23:01:00Z","bonus",{"_61":145,"_46":146,"_48":147,"_44":148,"_75":76,"_77":6,"_78":149,"_80":150,"_82":83,"_125":37,"_126":151},"7758140b-4e68-4f21-a257-f9d734381064","Instagram Knows I'm Fat","instagram-knows-im-fat","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4034897309.mp3?updated=1737562940",3643,"2025-01-09T13:49:00Z",1,{"_61":153,"_46":154,"_48":155,"_44":156,"_75":76,"_77":6,"_78":157,"_80":158,"_82":83},"5b6f818f-8795-4e7e-bad4-68b78689b378","Best of HeadStuff 2024","best-of-headstuff-2024","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3996185160.mp3?updated=1734710669",1840,"2025-01-01T09:00:00Z",{"_61":160,"_46":161,"_48":162,"_44":163,"_75":76,"_77":6,"_78":164,"_80":165,"_82":83},"d4d60c89-0ef1-4882-9991-8609a6610c01","Little Announcement","little-announcement","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8928192657.mp3?updated=1733929647",347,"2024-12-11T14:48:00Z",{"_61":167,"_46":168,"_48":169,"_44":170,"_75":76,"_77":6,"_78":171,"_80":172,"_82":83,"_125":173,"_126":174},"14f61592-e0fa-4f36-bb45-649b5601b42f","You're Not Ugly, You're Just Poor","youre-not-ugly-youre-just-poor","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2915203622.mp3?updated=1723900218",3765,"2024-05-22T23:12:58Z",5,10,{"_61":176,"_46":177,"_48":178,"_44":179,"_75":76,"_77":6,"_78":180,"_80":181,"_82":83,"_125":173,"_126":182},"42057ea6-093d-4ae7-b65d-47e211601f77","How To Fight Fatphobia with Kate Manne","how-to-fight-fatphobia-with-kate-manne","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4970907404.mp3?updated=1723900356",4157,"2024-05-01T23:00:00Z",9,{"_61":184,"_46":185,"_48":186,"_44":187,"_75":76,"_77":6,"_78":188,"_80":189,"_82":143},"309e62cc-b54d-4e4c-b4f7-f7f5bb322784","Presenting: The Jump - Bridget Jones's Diary episode","presenting-the-jump-bridget-joness-diary-episode","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS1264329403.mp3?updated=1714032990",3868,"2024-04-25T07:58:00Z",{"_61":191,"_46":192,"_48":193,"_44":194,"_75":76,"_77":6,"_78":195,"_80":196,"_82":83,"_125":173,"_126":197},"15a7fd70-281a-4fda-8fac-be86e22ffa35","Celebrity Morning Routines","celebrity-morning-routines","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9586735727.mp3?updated=1723899681",4359,"2024-04-17T23:00:00Z",8,{"_61":199,"_46":200,"_48":201,"_44":202,"_75":76,"_77":6,"_78":203,"_80":204,"_82":83,"_125":173,"_126":205},"d2c527bd-a620-4b91-a13f-cbe582fa8f7b","S5 Ep7 - Diets For Athletes: Swim Edition","s5-ep7-diets-for-athletes-swim-edition","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3263877838.mp3?updated=1713614268",3547,"2024-04-02T09:21:01Z",7,{"_61":207,"_46":208,"_48":209,"_44":210,"_75":76,"_77":6,"_78":211,"_80":212,"_82":83,"_125":173,"_126":37},"e2236129-b00a-4409-b0d6-5381281fb7e7","The Carnivore Diet","the-carnivore-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9310454392.mp3?updated=1710889224",3807,"2024-03-14T00:00:00Z",{"_61":214,"_46":215,"_48":216,"_44":217,"_75":76,"_77":6,"_78":218,"_80":219,"_82":143},"4154d6f5-a7ec-4017-ab54-1bd92d2222e7","Fad Chat - Bonus Episode Clip","fad-chat-bonus-episode-clip","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2902541481.mp3?updated=1723898445",670,"2024-03-07T00:00:00Z",{"_61":221,"_46":222,"_48":223,"_44":224,"_75":76,"_77":6,"_78":225,"_80":226,"_82":83,"_125":173,"_126":173},"c2a8a965-fffd-4bf3-87a9-7c64f079ff37","Almond Moms","almond-moms","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3810101552.mp3?updated=1723899941",1701,"2024-02-28T23:35:06Z",{"_61":228,"_46":229,"_48":230,"_44":231,"_75":76,"_77":6,"_78":232,"_80":233,"_82":83},"dd51fc85-a060-4dea-9984-1e7c357a3fb5","The Dr Oz Show","the-dr-oz-show","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9871013169.mp3?updated=1709164705",4191,"2024-02-15T00:00:00Z",{"_61":235,"_46":236,"_48":237,"_44":238,"_75":76,"_77":6,"_78":239,"_80":240,"_82":83,"_125":173,"_126":127},"5a12fef4-414f-4474-b558-ca8eff308fa9","The Werewolf Diet","the-werewolf-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2364976321.mp3?updated=1707942936",3327,"2024-02-01T02:20:00Z",{"_61":242,"_46":243,"_48":244,"_44":245,"_75":76,"_77":6,"_78":246,"_80":247,"_82":83,"_125":173,"_126":135},"0562eec3-c76a-412e-a10b-379099a4e1d1","S5 Ep2 - Social Media Filters","s5-ep2-social-media-filters","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2953274966.mp3?updated=1705567385",5056,"2024-01-17T20:06:23Z",{"_61":249,"_46":250,"_48":251,"_44":252,"_75":76,"_77":6,"_78":253,"_80":254,"_82":83,"_125":173,"_126":151},"7196b332-6bc4-4a00-a78d-03d262fcf222","S5 Ep1 - Kristen Meinzer","s5-ep1-kristen-meinzer","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7479220356.mp3?updated=1704540899",3275,"2024-01-04T12:42:00Z",{"_61":256,"_46":257,"_48":258,"_44":259,"_75":76,"_77":6,"_78":260,"_80":261,"_82":143},"3bd8f6fe-efd5-4e84-982b-48c80263adaf","Fad Camp LIVE at Dublin Fringe","fad-camp-live-at-dublin-fringe","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7341502329.mp3?updated=1694088631",501,"2023-09-07T11:07:00Z",{"_61":263,"_46":264,"_48":265,"_44":266,"_75":76,"_77":6,"_78":267,"_80":268,"_82":83},"a5513d8a-63fd-4d27-8d4b-3566e33d4a6c","Weight Loss Drug Update Update","weight-loss-drug-update-update","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9026720890.mp3?updated=1691612241",1851,"2023-08-09T23:00:00Z",{"_61":270,"_46":271,"_48":272,"_44":273,"_75":76,"_77":6,"_78":274,"_80":275,"_82":83},"6d9211cf-a440-49e7-9f6c-ee0572c0571e","Mini Episode: Weight Discrimination Law","mini-episode-weight-discrimination-law","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6532289743.mp3?updated=1689799394",1450,"2023-07-19T20:37:00Z",{"_61":277,"_46":278,"_48":279,"_44":280,"_75":76,"_77":6,"_78":281,"_80":282,"_82":83},"ff1fe7c1-c72a-47af-94ab-e401be45217f","Treadmill Disaster","treadmill-disaster","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6828305207.mp3?updated=1688643175",927,"2023-07-06T10:58:00Z",{"_61":284,"_46":285,"_48":286,"_44":287,"_75":76,"_77":6,"_78":288,"_80":289,"_82":83},"5346ec12-6315-40c0-85f4-c696c94e3323","Announcement","announcement","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2857983858.mp3?updated=1688643617",217,"2023-06-28T19:24:00Z",{"_61":291,"_46":292,"_48":293,"_44":294,"_75":76,"_77":6,"_78":295,"_80":296,"_82":83,"_125":297,"_126":174},"ba34e430-7a87-4095-933f-998c0502e4c3","I Lost My Period","i-lost-my-period","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7693014991.mp3?updated=1698160759",4488,"2023-06-21T23:00:00Z",4,{"_61":299,"_46":300,"_48":301,"_44":302,"_75":76,"_77":6,"_78":303,"_80":304,"_82":83,"_125":297,"_126":182},"a848ac5e-8114-487d-9e26-4526378e9605","Fat Camp For Kids","fat-camp-for-kids","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5055818535.mp3?updated=1704541365",4016,"2023-05-31T22:34:00Z",{"_61":306,"_46":307,"_48":308,"_44":309,"_75":76,"_77":6,"_78":310,"_80":311,"_82":143},"b10cb488-8fd7-4d28-bb4c-d1d5a70429c9","The List of Absolutely Everything That Might Kill You","the-list-of-absolutely-everything-that-might-kill-you","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7422492850.mp3?updated=1713614395",2350,"2023-05-25T08:46:17Z",{"_61":313,"_46":314,"_48":315,"_44":316,"_75":76,"_77":6,"_78":317,"_80":318,"_82":83,"_125":297,"_126":197},"427833b5-2051-4195-9d8c-c854fe18e7a4","Revenge Body with Khloe Kardashian","revenge-body-with-khloe-kardashian","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2990604456.mp3?updated=1713614521",4428,"2023-05-10T21:27:22Z",{"_61":320,"_46":321,"_48":322,"_44":323,"_75":76,"_77":6,"_78":324,"_80":325,"_82":83,"_125":297,"_126":205},"56fa472a-968d-4500-91a7-fa2ac76b61f2","The Wellness Trap","the-wellness-trap","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7367192237.mp3?updated=1713614616",3232,"2023-04-20T18:26:00Z",{"_61":327,"_46":328,"_48":329,"_44":330,"_75":76,"_77":6,"_78":331,"_80":332,"_82":83},"23d86018-4f4b-4be5-90c2-12604f2a079e","BMI - The Body Mass Index","bmi-the-body-mass-index","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7875390088.mp3?updated=1713614653",4024,"2023-03-30T11:57:33Z",{"_61":334,"_46":335,"_48":336,"_44":337,"_75":76,"_77":6,"_78":338,"_80":339,"_82":83},"eb9cba56-f19c-4667-9b82-5ba48c017455","The Blood Type Diet","the-blood-type-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5423286228.mp3?updated=1713614704",2940,"2023-03-16T13:30:00Z",{"_61":341,"_46":342,"_48":343,"_44":344,"_75":76,"_77":6,"_78":345,"_80":346,"_82":83},"7c653f4f-6d53-44e2-9c84-dd069c45502c","The Wedding Diet","the-wedding-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7480756029.mp3?updated=1713614787",4054,"2023-02-23T09:56:20Z",{"_61":348,"_46":349,"_48":350,"_44":351,"_75":76,"_77":6,"_78":352,"_80":353,"_82":83},"8f092b46-9575-4e70-a62f-e4593280e530","Cutting 25lbs For a Fight","cutting-25lbs-for-a-fight","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5541093360.mp3?updated=1723900630",3690,"2023-02-09T11:16:00Z",{"_61":355,"_46":356,"_48":357,"_44":358,"_75":76,"_77":6,"_78":359,"_80":360,"_82":83},"ccf81087-9e6b-4f60-ba7f-5ca641c6e890","Fat Families","fat-families","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4897620780.mp3?updated=1723900847",4075,"2023-01-26T10:38:17Z",{"_61":362,"_46":363,"_48":364,"_44":365,"_75":76,"_77":6,"_78":366,"_80":367,"_82":83},"7a2a70aa-64ec-4c95-b644-3e05b6f5ca73","Revolutionary Weight Loss Drug","revolutionary-weight-loss-drug","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4329859281.mp3?updated=1723899468",3862,"2023-01-12T14:05:00Z",{"_61":369,"_46":370,"_48":371,"_44":372,"_75":76,"_77":6,"_78":373,"_80":374,"_82":83},"bab6ed4b-58d3-4c00-85c7-d9bf3d5869b0","Season 4 Update","season-4-update","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9427623885.mp3?updated=1667994214",948,"2022-11-09T11:38:09Z",{"_61":376,"_46":377,"_48":378,"_44":379,"_75":76,"_77":6,"_78":380,"_80":381,"_82":83,"_125":127,"_126":182},"c35beffb-20ac-4b38-b9a0-2552f9663d3f","#32 - Victoria's Secret","32-victorias-secret","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2130234913.mp3?updated=1723899863",4573,"2022-07-06T21:46:00Z",{"_61":383,"_46":384,"_48":385,"_44":386,"_75":76,"_77":6,"_78":387,"_80":388,"_82":83,"_125":127,"_126":197},"9a7eb974-e78a-4d0e-9e43-dc1e9b3d53eb","#31 - Fat Hollywood","31-fat-hollywood","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4376990983.mp3?updated=1723900814",4205,"2022-06-16T07:56:00Z",{"_61":390,"_46":391,"_48":392,"_44":393,"_75":76,"_77":6,"_78":394,"_80":395,"_82":83,"_125":127,"_126":205},"bde93c78-1ff3-4540-b23a-34778025475f","#30 - James O'Hagan: Fatphobia in the gay community","30-james-ohagan-fatphobia-in-the-gay-community","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS1670869416.mp3?updated=1723899766",3440,"2022-06-01T23:02:00Z",{"_61":397,"_46":398,"_48":399,"_44":400,"_75":76,"_77":6,"_78":401,"_80":402,"_82":83,"_125":127,"_126":37},"815b6cbc-594b-45c0-bcb0-be7fbdd065b8","Julie Jay","julie-jay","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4939093108.mp3?updated=1723899926",3146,"2022-05-18T20:16:00Z",{"_61":404,"_46":405,"_48":406,"_44":407,"_75":76,"_77":6,"_78":408,"_80":409,"_82":83,"_125":127,"_126":173},"85bbbd0a-aaf6-449d-a390-365883e2401f","Clothes Sizes","clothes-sizes","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5093389216.mp3?updated=1723900343",5462,"2022-05-04T20:33:00Z",{"_61":411,"_46":412,"_48":413,"_44":414,"_75":76,"_77":6,"_78":415,"_80":416,"_82":83,"_125":127,"_126":297},"b8f201b2-a7e1-4671-aa57-5b41f5fa892d","Supplements","supplements","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8744708481.mp3?updated=1723900170",4921,"2022-03-23T23:19:00Z",{"_61":418,"_46":419,"_48":420,"_44":421,"_75":76,"_77":6,"_78":422,"_80":423,"_82":83,"_125":127,"_126":127},"0f1820cf-1a30-4330-b112-3b5fae80f42a","#26 - Slimming World","26-slimming-world","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3790880232.mp3?updated=1736431856",3348,"2022-03-02T23:18:00Z",{"_61":425,"_46":426,"_48":427,"_44":428,"_75":76,"_77":6,"_78":429,"_80":430,"_82":83,"_125":127,"_126":135},"81d9dbef-8ea1-4c78-9738-fb14fd041c66","#25 - The Biggest Loser (Part ii)","25-the-biggest-loser-part-ii","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8473662315.mp3?updated=1736431877",3938,"2022-02-10T00:09:00Z",{"_61":432,"_46":433,"_48":434,"_44":435,"_75":76,"_77":6,"_78":436,"_80":437,"_82":83,"_125":127,"_126":151},"c99f141f-8f9a-4477-af87-07ebb928d335","#24 - The Biggest Loser (Part I)","24-the-biggest-loser-part-i","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3213808913.mp3?updated=1736432124",3759,"2022-02-02T23:27:00Z",{"_61":439,"_46":440,"_48":441,"_44":442,"_75":76,"_77":6,"_78":443,"_80":444,"_82":83,"_125":135,"_126":445},"d7d28f89-3ccb-4cc2-85f1-e2f855e86a29","#23 - Season 2 Finale","23-season-2-finale","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5020682951.mp3?updated=1736432149",3106,"2021-12-09T23:12:38Z",14,{"_61":447,"_46":448,"_48":449,"_44":450,"_75":76,"_77":6,"_78":451,"_80":452,"_82":83,"_125":135,"_126":453},"6f19d16d-d7ed-47cf-8aa2-e5a32e4295f2","#22 - Cara MacB","22-cara-macb","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5273320206.mp3?updated=1736432208",2812,"2021-11-17T23:23:01Z",13,{"_61":455,"_46":456,"_48":457,"_44":458,"_75":76,"_77":6,"_78":459,"_80":460,"_82":83,"_125":135,"_126":461},"0008087f-f5a3-48a3-aa3d-f127d1169dd9","#21 - The Superhero Diet","21-the-superhero-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2700884846.mp3?updated=1736432479",3972,"2021-10-27T16:21:16Z",12,{"_61":463,"_46":464,"_48":465,"_44":466,"_75":76,"_77":6,"_78":467,"_80":468,"_82":83,"_125":135,"_126":469},"ad2b9430-08a8-4f82-ab4b-16ecf3cc823d","#20 - Ragen Chastain","20-ragen-chastain","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8210773499.mp3?updated=1663587723",2702,"2021-09-22T21:24:00Z",11,{"_61":471,"_46":472,"_48":473,"_44":474,"_75":76,"_77":6,"_78":475,"_80":476,"_82":83,"_125":135,"_126":174},"bb81cbce-03e9-4476-b2c6-19c3226c3853","#19 - 10,000 Steps","19-10000-steps","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7175396107.mp3?updated=1663587723",3231,"2021-09-02T08:55:00Z",{"_61":478,"_46":479,"_48":480,"_44":481,"_75":76,"_77":6,"_78":482,"_80":483,"_82":83,"_125":135,"_126":182},"1d94ecc6-d1dd-441f-94bf-3fcb6bdaff39","#18 - The Slow Carb Diet","18-the-slow-carb-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2165247252.mp3?updated=1663587724",4548,"2021-08-19T07:00:00Z",{"_61":485,"_46":486,"_48":487,"_44":488,"_75":76,"_77":6,"_78":489,"_80":490,"_82":83,"_125":135,"_126":197},"aeb9aecd-1873-4a16-b421-6151e40feed6","#17 - The Bible Diet","17-the-bible-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2051191931.mp3?updated=1663587724",3378,"2021-08-05T11:00:00Z",{"_61":492,"_46":493,"_48":494,"_44":495,"_75":76,"_77":6,"_78":496,"_80":497,"_82":83,"_125":135,"_126":205},"35147716-a36e-4aa2-8581-c4ea4033472a","#16 - Fit 2 Fat 2 Fit Part 2","16-fit-2-fat-2-fit-part-2","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8055497770.mp3?updated=1663587725",3371,"2021-06-20T22:23:24Z",{"_61":499,"_46":500,"_48":501,"_44":502,"_75":76,"_77":6,"_78":503,"_80":504,"_82":83,"_125":135,"_126":37},"7dbf788d-ba85-42c0-bc85-e27e7f795c9b","#15 - Fit 2 Fat 2 Fit","15-fit-2-fat-2-fit","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5021095572.mp3?updated=1663587725",2723,"2021-06-09T21:44:28Z",{"_61":506,"_46":507,"_48":508,"_44":509,"_75":76,"_77":6,"_78":510,"_80":511,"_82":83,"_125":135,"_126":173},"41a1dc6e-bd2a-4596-a001-3d64eda54d51","#14 - Christy Harrison","14-christy-harrison","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7741345873.mp3?updated=1663587726",2918,"2021-05-26T22:28:11Z",{"_61":513,"_46":514,"_48":515,"_44":516,"_75":76,"_77":6,"_78":517,"_80":518,"_82":83,"_125":135,"_126":297},"5230b0a4-1bde-4a60-8ddf-af09c192458b","#13 - Supersize vs Superskinny Part 2","13-supersize-vs-superskinny-part-2","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7358138248.mp3?updated=1663587726",2080,"2021-05-12T21:30:39Z",{"_61":520,"_46":521,"_48":522,"_44":523,"_75":76,"_77":6,"_78":524,"_80":525,"_82":83,"_125":135,"_126":127},"254c603a-8213-4b79-bd44-d7214138fd82","#12 - Supersize vs Superskinny Part 1","12-supersize-vs-superskinny-part-1","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8680243904.mp3?updated=1663587727",3486,"2021-05-06T08:15:00Z",{"_61":527,"_46":528,"_48":529,"_44":530,"_75":76,"_77":6,"_78":531,"_80":532,"_82":83,"_125":135,"_126":135},"80c68ffd-1759-4476-ba09-77c8d7d90034","#11 - Personal Trainers","11-personal-trainers","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7759094300.mp3?updated=1663587727",4716,"2021-04-22T08:26:53Z",{"_61":534,"_46":535,"_48":536,"_44":537,"_75":76,"_77":6,"_78":538,"_80":539,"_82":540},"155ea9ba-66a3-49c0-b16e-0256235cbd51","Fad Camp Trailer","fad-camp-trailer","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3711681674.mp3?updated=1663587728",76,"2021-04-07T22:20:28Z","trailer",{"_61":542,"_46":543,"_48":544,"_44":545,"_75":76,"_77":6,"_78":546,"_80":547,"_82":83,"_125":135,"_126":151},"208a3217-4674-41bf-816d-5bfa6a499d2d","#10 - Motivation","10-motivation","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8834987394.mp3?updated=1663587729",3976,"2021-04-07T22:02:54Z",{"_61":549,"_46":550,"_48":551,"_44":552,"_75":76,"_77":6,"_78":553,"_80":554,"_82":143,"_125":151,"_126":6},"fa90175b-a837-4808-92e0-c5e21b557dc3","S1: Bonus Episode - Just The Ads!","s1-bonus-episode-just-the-ads","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4186475726.mp3?updated=1704542694",1109,"2021-01-28T00:06:44Z",{"_61":556,"_46":557,"_48":558,"_44":559,"_75":76,"_77":6,"_78":560,"_80":561,"_82":83,"_125":151,"_126":182},"c30b30eb-daff-4e8a-9caf-18fd27234dc4","#9 - New Year, New Me, New Fad Camp","9-new-year-new-me-new-fad-camp","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7528730209.mp3?updated=1704542589",5779,"2021-01-06T22:55:00Z",{"_61":563,"_46":564,"_48":565,"_44":566,"_75":76,"_77":6,"_78":567,"_80":568,"_82":83,"_125":151,"_126":197},"26915803-291b-40b1-b02f-94cfb54f3feb","#8 - The Potato Diet","8-the-potato-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9089742603.mp3?updated=1704542442",3288,"2020-12-27T20:11:00Z",{"_61":570,"_46":571,"_48":572,"_44":573,"_75":76,"_77":6,"_78":574,"_80":575,"_82":83,"_125":151,"_126":205},"722ff413-1614-43bd-9bf6-28c68e94e614","#7 - Exercise Equipment","7-exercise-equipment","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6351426138.mp3?updated=1704542292",3997,"2020-12-03T00:03:00Z",{"_61":577,"_46":578,"_48":579,"_44":580,"_75":76,"_77":6,"_78":581,"_80":582,"_82":83,"_125":151,"_126":37},"734f11e1-16e8-453f-a531-62416ca951f6","#6 - Session Moth Martina & the Special K Diet","6-session-moth-martina-the-special-k-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6090431010.mp3?updated=1704541986",4579,"2020-11-18T23:10:55Z",{"_61":584,"_46":585,"_48":586,"_44":587,"_75":76,"_77":6,"_78":588,"_80":589,"_82":83,"_125":151,"_126":173},"90adf9bc-4459-4da6-9fcf-e0230ba4585f","#5 - CrossFit","5-crossfit","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2421197854.mp3?updated=1704541858",3618,"2020-11-03T23:27:00Z",{"_61":591,"_46":592,"_48":593,"_44":594,"_75":76,"_77":6,"_78":595,"_80":596,"_82":83,"_125":151,"_126":297},"6947afaa-6378-40ca-9c2d-13380097466b","#4 - Fasting","4-fasting","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6545522259.mp3?updated=1704541764",3684,"2020-10-20T23:23:00Z",{"_61":598,"_46":599,"_48":600,"_44":601,"_75":76,"_77":6,"_78":602,"_80":603,"_82":83,"_125":151,"_126":127},"0e743ba4-24d2-4180-b8e4-55441342be16","#3 - Weight Watchers","3-weight-watchers","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9565761583.mp3?updated=1704541641",3589,"2020-10-07T09:06:00Z",{"_61":605,"_46":606,"_48":607,"_44":608,"_75":76,"_77":6,"_78":609,"_80":610,"_82":83,"_125":151,"_126":135},"14006550-7a85-4617-b7cf-63cb7f70c595","#2 - Hypnotherapy","2-hypnotherapy","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9525525462.mp3?updated=1704541456",3687,"2020-09-23T21:52:00Z",{"_61":612,"_46":613,"_48":614,"_44":615,"_75":76,"_77":6,"_78":616,"_80":617,"_82":83,"_125":151,"_126":151},"1725bd08-f3d5-490e-8ade-29fcaec56f45","#1 - The Juice Cleanse","1-the-juice-cleanse","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9340453488.mp3?updated=1704541309",3295,"2020-09-09T18:01:39Z","dataUpdateCount","dataUpdatedAt",1772007201076,"error","errorUpdateCount","errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated","status","success","fetchStatus","idle","queryKey",[634,635,14],"podcasts","detail","queryHash","[\"podcasts\",\"detail\",\"805514f0-d69b-0138-e785-0acc26574db2\"]",{"_24":25,"_26":639,"_632":641,"_636":643},{"_28":640,"_618":151,"_619":25,"_621":-5,"_622":6,"_623":6,"_624":6,"_625":-5,"_626":-5,"_627":41,"_628":629,"_630":631},"

Grace is getting personal in this episode discussing perfectionism & the All or Nothing mindset with Conor.

Learn more about your ad choices. Visit megaphone.fm/adchoices

",[642,635,16],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"5f85523c-e17e-40cf-a6d7-e64521d197f2\"]","actionData","errors"]

S6 Ep8 - All Or Nothing

Episode Description

Never lose your place, on any device