[{"_1":2,"_659":-5,"_660":-5},"loaderData",{"_3":4,"_13":14},"root",{"_5":6,"_7":8,"_9":10,"_11":12},"theme",0,"baseURL","https://pocketcasts.com","locale","en","region","global","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_15":16,"_17":18,"_19":20},"podcastUuid","805514f0-d69b-0138-e785-0acc26574db2","episodeUuid","5f85523c-e17e-40cf-a6d7-e64521d197f2","dehydratedState",{"_21":22,"_23":24},"mutations",[],"queries",[25,653],{"_26":27,"_28":29,"_647":648,"_651":652},"dehydratedAt",1775336983055,"state",{"_30":31,"_633":158,"_634":635,"_636":-5,"_637":6,"_638":6,"_639":6,"_640":-5,"_641":-5,"_642":56,"_643":644,"_645":646},"data",{"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43,"_44":45,"_46":47,"_48":49,"_50":16,"_51":52,"_53":54,"_55":56,"_57":47,"_58":59,"_625":626,"_627":628,"_629":630,"_631":47,"_632":132},"url","https://headstuffpodcasts.com/show/fad-camp","title","Fad Camp","slug","fad-camp","author","HeadStuff Podcasts","description","A comedy podcast about the ridiculousness of fad diets. Hosted by Conor Dowling and Grace Mulvey.\nFor any sponsorship or advertising inquiries on this podcast contact advertising@headstuff.org\nTo purchase Fad Camp merch go to: https://fadcamp.myshopify.com","description_html","A comedy podcast about the ridiculousness of fad diets. Hosted by Conor Dowling and Grace Mulvey.
For any sponsorship or advertising inquiries on this podcast contact advertising@headstuff.org
To purchase Fad Camp merch go to: https://fadcamp.myshopify.com","category","Comedy\nHealth & Fitness\n Nutrition","audio",true,"show_type","episodic","uuid","fundings",[],"guid","","is_private",false,"transcript_eligible","episodes",[60,75,83,90,96,103,110,117,124,135,143,151,159,166,173,182,190,197,205,213,220,227,234,241,248,255,262,269,276,283,290,297,305,312,319,326,333,340,347,354,361,368,375,382,389,396,403,410,417,424,431,438,445,453,461,469,477,484,491,498,505,512,519,526,533,540,548,555,562,569,576,583,590,597,604,611,618],{"_50":61,"_34":62,"_36":63,"_32":64,"_65":66,"_67":6,"_68":69,"_70":71,"_72":73,"_74":47,"_15":16},"23318f72-e600-4a36-b574-7de1fb1a05d8","S7 Ep3 - Celebrity Fitness DVDs","s7-ep3-celebrity-fitness-dvds","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7324185035.mp3","file_type","audio/mp3","file_size","duration",3555,"published","2026-04-01T23:00:00Z","type","full","has_generated_transcript",{"_50":76,"_34":77,"_36":78,"_32":79,"_65":80,"_67":6,"_68":81,"_70":82,"_72":73,"_74":47,"_15":16},"97b52422-f3bb-44b2-9bd9-839d4f45d4be","S7 Ep2 - The Body Coach","s7-ep2-the-body-coach","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5497287065.mp3?updated=1773239841","audio/mpeg",5409,"2026-03-12T00:00:00Z",{"_50":84,"_34":85,"_36":86,"_32":87,"_65":80,"_67":6,"_68":88,"_70":89,"_72":73,"_74":47,"_15":16},"b0b167a9-bcdc-48ea-9bba-6106188b3412","S7 Ep1 - Sperm Watchers","s7-ep1-sperm-watchers","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6643253965.mp3?updated=1770288169",4855,"2026-02-05T10:23:00Z",{"_50":18,"_34":91,"_36":92,"_32":93,"_65":80,"_67":6,"_68":94,"_70":95,"_72":73,"_74":47,"_15":16},"S6 Ep8 - All Or Nothing","s6-ep8-all-or-nothing","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9063656139.mp3?updated=1750882635",3811,"2025-06-25T23:00:00Z",{"_50":97,"_34":98,"_36":99,"_32":100,"_65":80,"_67":6,"_68":101,"_70":102,"_72":73,"_74":47,"_15":16},"55accaa5-7eae-4779-9413-8b3d4d0a460f","S6 Ep7 - The Liver King","s6-ep7-the-liver-king","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6336905166.mp3?updated=1749384084",3623,"2025-06-11T23:00:00Z",{"_50":104,"_34":105,"_36":106,"_32":107,"_65":80,"_67":6,"_68":108,"_70":109,"_72":73,"_74":56,"_15":16},"f0e9481f-f96f-49d0-813e-85e1b2b250da","S6 Ep6 - Protein Mania","s6-ep6-protein-mania","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2525861852.mp3?updated=1743673835",3529,"2025-04-02T23:00:00Z",{"_50":111,"_34":112,"_36":113,"_32":114,"_65":80,"_67":6,"_68":115,"_70":116,"_72":73,"_74":56,"_15":16},"b88db6a5-841a-4ad7-a265-f42cf88d6465","S6 Ep5 - Body Horror in The Substance","s6-ep5-body-horror-in-the-substance","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7908535053.mp3?updated=1741805810",3316,"2025-03-13T00:00:00Z",{"_50":118,"_34":119,"_36":120,"_32":121,"_65":80,"_67":6,"_68":122,"_70":123,"_72":73,"_74":56,"_15":16},"082eb4a2-eee2-4a86-8c9f-b066891f2efa","S6 Ep4 - Secret Eaters","s6-ep4-secret-eaters","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3555934001.mp3?updated=1743172266",3836,"2025-02-27T00:00:00Z",{"_50":125,"_34":126,"_36":127,"_32":128,"_65":80,"_67":6,"_68":129,"_70":130,"_72":73,"_74":56,"_131":132,"_133":134,"_15":16},"63c112b0-84cc-4363-91a1-6b81fc6b9856","S6 Ep3 - Can Kids Save Themselves From Fatphobia?","s6-ep3-can-kids-save-themselves-from-fatphobia","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS1060090978.mp3?updated=1738757296",3273,"2025-02-06T00:00:00Z","season",6,"number",3,{"_50":136,"_34":137,"_36":138,"_32":139,"_65":80,"_67":6,"_68":140,"_70":141,"_72":73,"_74":56,"_131":132,"_133":142,"_15":16},"a817fe38-3678-4617-98d7-31c9c9a084a4","S6 Ep2 - Where Has All The Plus Size Clothing Gone?","s6-ep2-where-has-all-the-plus-size-clothing-gone","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS1461008191.mp3?updated=1737562375",3517,"2025-01-23T00:00:00Z",2,{"_50":144,"_34":145,"_36":146,"_32":147,"_65":80,"_67":6,"_68":148,"_70":149,"_72":150,"_74":56,"_15":16},"14dac915-fd20-4c95-b361-d3ef93929a09","Fad Chat Bonus Clip","fad-chat-bonus-clip","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8720141731.mp3?updated=1737313320",270,"2025-01-19T23:01:00Z","bonus",{"_50":152,"_34":153,"_36":154,"_32":155,"_65":80,"_67":6,"_68":156,"_70":157,"_72":73,"_74":56,"_131":132,"_133":158,"_15":16},"7758140b-4e68-4f21-a257-f9d734381064","Instagram Knows I'm Fat","instagram-knows-im-fat","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4034897309.mp3?updated=1737562940",3643,"2025-01-09T13:49:00Z",1,{"_50":160,"_34":161,"_36":162,"_32":163,"_65":80,"_67":6,"_68":164,"_70":165,"_72":73,"_74":56,"_15":16},"5b6f818f-8795-4e7e-bad4-68b78689b378","Best of HeadStuff 2024","best-of-headstuff-2024","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3996185160.mp3?updated=1734710669",1840,"2025-01-01T09:00:00Z",{"_50":167,"_34":168,"_36":169,"_32":170,"_65":80,"_67":6,"_68":171,"_70":172,"_72":73,"_74":56,"_15":16},"d4d60c89-0ef1-4882-9991-8609a6610c01","Little Announcement","little-announcement","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8928192657.mp3?updated=1733929647",347,"2024-12-11T14:48:00Z",{"_50":174,"_34":175,"_36":176,"_32":177,"_65":80,"_67":6,"_68":178,"_70":179,"_72":73,"_74":56,"_131":180,"_133":181,"_15":16},"14f61592-e0fa-4f36-bb45-649b5601b42f","You're Not Ugly, You're Just Poor","youre-not-ugly-youre-just-poor","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2915203622.mp3?updated=1723900218",3765,"2024-05-22T23:12:58Z",5,10,{"_50":183,"_34":184,"_36":185,"_32":186,"_65":80,"_67":6,"_68":187,"_70":188,"_72":73,"_74":56,"_131":180,"_133":189,"_15":16},"42057ea6-093d-4ae7-b65d-47e211601f77","How To Fight Fatphobia with Kate Manne","how-to-fight-fatphobia-with-kate-manne","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4970907404.mp3?updated=1723900356",4157,"2024-05-01T23:00:00Z",9,{"_50":191,"_34":192,"_36":193,"_32":194,"_65":80,"_67":6,"_68":195,"_70":196,"_72":150,"_74":56,"_15":16},"309e62cc-b54d-4e4c-b4f7-f7f5bb322784","Presenting: The Jump - Bridget Jones's Diary episode","presenting-the-jump-bridget-joness-diary-episode","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS1264329403.mp3?updated=1714032990",3868,"2024-04-25T07:58:00Z",{"_50":198,"_34":199,"_36":200,"_32":201,"_65":80,"_67":6,"_68":202,"_70":203,"_72":73,"_74":56,"_131":180,"_133":204,"_15":16},"15a7fd70-281a-4fda-8fac-be86e22ffa35","Celebrity Morning Routines","celebrity-morning-routines","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9586735727.mp3?updated=1723899681",4359,"2024-04-17T23:00:00Z",8,{"_50":206,"_34":207,"_36":208,"_32":209,"_65":80,"_67":6,"_68":210,"_70":211,"_72":73,"_74":56,"_131":180,"_133":212,"_15":16},"d2c527bd-a620-4b91-a13f-cbe582fa8f7b","S5 Ep7 - Diets For Athletes: Swim Edition","s5-ep7-diets-for-athletes-swim-edition","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3263877838.mp3?updated=1713614268",3547,"2024-04-02T09:21:01Z",7,{"_50":214,"_34":215,"_36":216,"_32":217,"_65":80,"_67":6,"_68":218,"_70":219,"_72":73,"_74":56,"_131":180,"_133":132,"_15":16},"e2236129-b00a-4409-b0d6-5381281fb7e7","The Carnivore Diet","the-carnivore-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9310454392.mp3?updated=1710889224",3807,"2024-03-14T00:00:00Z",{"_50":221,"_34":222,"_36":223,"_32":224,"_65":80,"_67":6,"_68":225,"_70":226,"_72":150,"_74":56,"_15":16},"4154d6f5-a7ec-4017-ab54-1bd92d2222e7","Fad Chat - Bonus Episode Clip","fad-chat-bonus-episode-clip","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2902541481.mp3?updated=1723898445",670,"2024-03-07T00:00:00Z",{"_50":228,"_34":229,"_36":230,"_32":231,"_65":80,"_67":6,"_68":232,"_70":233,"_72":73,"_74":56,"_131":180,"_133":180,"_15":16},"c2a8a965-fffd-4bf3-87a9-7c64f079ff37","Almond Moms","almond-moms","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3810101552.mp3?updated=1723899941",1701,"2024-02-28T23:35:06Z",{"_50":235,"_34":236,"_36":237,"_32":238,"_65":80,"_67":6,"_68":239,"_70":240,"_72":73,"_74":56,"_15":16},"dd51fc85-a060-4dea-9984-1e7c357a3fb5","The Dr Oz Show","the-dr-oz-show","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9871013169.mp3?updated=1709164705",4191,"2024-02-15T00:00:00Z",{"_50":242,"_34":243,"_36":244,"_32":245,"_65":80,"_67":6,"_68":246,"_70":247,"_72":73,"_74":56,"_131":180,"_133":134,"_15":16},"5a12fef4-414f-4474-b558-ca8eff308fa9","The Werewolf Diet","the-werewolf-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2364976321.mp3?updated=1707942936",3327,"2024-02-01T02:20:00Z",{"_50":249,"_34":250,"_36":251,"_32":252,"_65":80,"_67":6,"_68":253,"_70":254,"_72":73,"_74":56,"_131":180,"_133":142,"_15":16},"0562eec3-c76a-412e-a10b-379099a4e1d1","S5 Ep2 - Social Media Filters","s5-ep2-social-media-filters","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2953274966.mp3?updated=1705567385",5056,"2024-01-17T20:06:23Z",{"_50":256,"_34":257,"_36":258,"_32":259,"_65":80,"_67":6,"_68":260,"_70":261,"_72":73,"_74":56,"_131":180,"_133":158,"_15":16},"7196b332-6bc4-4a00-a78d-03d262fcf222","S5 Ep1 - Kristen Meinzer","s5-ep1-kristen-meinzer","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7479220356.mp3?updated=1704540899",3275,"2024-01-04T12:42:00Z",{"_50":263,"_34":264,"_36":265,"_32":266,"_65":80,"_67":6,"_68":267,"_70":268,"_72":150,"_74":56,"_15":16},"3bd8f6fe-efd5-4e84-982b-48c80263adaf","Fad Camp LIVE at Dublin Fringe","fad-camp-live-at-dublin-fringe","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7341502329.mp3?updated=1694088631",501,"2023-09-07T11:07:00Z",{"_50":270,"_34":271,"_36":272,"_32":273,"_65":80,"_67":6,"_68":274,"_70":275,"_72":73,"_74":56,"_15":16},"a5513d8a-63fd-4d27-8d4b-3566e33d4a6c","Weight Loss Drug Update Update","weight-loss-drug-update-update","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9026720890.mp3?updated=1691612241",1851,"2023-08-09T23:00:00Z",{"_50":277,"_34":278,"_36":279,"_32":280,"_65":80,"_67":6,"_68":281,"_70":282,"_72":73,"_74":56,"_15":16},"6d9211cf-a440-49e7-9f6c-ee0572c0571e","Mini Episode: Weight Discrimination Law","mini-episode-weight-discrimination-law","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6532289743.mp3?updated=1689799394",1450,"2023-07-19T20:37:00Z",{"_50":284,"_34":285,"_36":286,"_32":287,"_65":80,"_67":6,"_68":288,"_70":289,"_72":73,"_74":56,"_15":16},"ff1fe7c1-c72a-47af-94ab-e401be45217f","Treadmill Disaster","treadmill-disaster","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6828305207.mp3?updated=1688643175",927,"2023-07-06T10:58:00Z",{"_50":291,"_34":292,"_36":293,"_32":294,"_65":80,"_67":6,"_68":295,"_70":296,"_72":73,"_74":56,"_15":16},"5346ec12-6315-40c0-85f4-c696c94e3323","Announcement","announcement","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2857983858.mp3?updated=1688643617",217,"2023-06-28T19:24:00Z",{"_50":298,"_34":299,"_36":300,"_32":301,"_65":80,"_67":6,"_68":302,"_70":303,"_72":73,"_74":56,"_131":304,"_133":181,"_15":16},"ba34e430-7a87-4095-933f-998c0502e4c3","I Lost My Period","i-lost-my-period","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7693014991.mp3?updated=1698160759",4488,"2023-06-21T23:00:00Z",4,{"_50":306,"_34":307,"_36":308,"_32":309,"_65":80,"_67":6,"_68":310,"_70":311,"_72":73,"_74":56,"_131":304,"_133":189,"_15":16},"a848ac5e-8114-487d-9e26-4526378e9605","Fat Camp For Kids","fat-camp-for-kids","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5055818535.mp3?updated=1704541365",4016,"2023-05-31T22:34:00Z",{"_50":313,"_34":314,"_36":315,"_32":316,"_65":80,"_67":6,"_68":317,"_70":318,"_72":150,"_74":56,"_15":16},"b10cb488-8fd7-4d28-bb4c-d1d5a70429c9","The List of Absolutely Everything That Might Kill You","the-list-of-absolutely-everything-that-might-kill-you","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7422492850.mp3?updated=1713614395",2350,"2023-05-25T08:46:17Z",{"_50":320,"_34":321,"_36":322,"_32":323,"_65":80,"_67":6,"_68":324,"_70":325,"_72":73,"_74":56,"_131":304,"_133":204,"_15":16},"427833b5-2051-4195-9d8c-c854fe18e7a4","Revenge Body with Khloe Kardashian","revenge-body-with-khloe-kardashian","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2990604456.mp3?updated=1713614521",4428,"2023-05-10T21:27:22Z",{"_50":327,"_34":328,"_36":329,"_32":330,"_65":80,"_67":6,"_68":331,"_70":332,"_72":73,"_74":56,"_131":304,"_133":212,"_15":16},"56fa472a-968d-4500-91a7-fa2ac76b61f2","The Wellness Trap","the-wellness-trap","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7367192237.mp3?updated=1713614616",3232,"2023-04-20T18:26:00Z",{"_50":334,"_34":335,"_36":336,"_32":337,"_65":80,"_67":6,"_68":338,"_70":339,"_72":73,"_74":56,"_15":16},"23d86018-4f4b-4be5-90c2-12604f2a079e","BMI - The Body Mass Index","bmi-the-body-mass-index","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7875390088.mp3?updated=1713614653",4024,"2023-03-30T11:57:33Z",{"_50":341,"_34":342,"_36":343,"_32":344,"_65":80,"_67":6,"_68":345,"_70":346,"_72":73,"_74":56,"_15":16},"eb9cba56-f19c-4667-9b82-5ba48c017455","The Blood Type Diet","the-blood-type-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5423286228.mp3?updated=1713614704",2940,"2023-03-16T13:30:00Z",{"_50":348,"_34":349,"_36":350,"_32":351,"_65":80,"_67":6,"_68":352,"_70":353,"_72":73,"_74":56,"_15":16},"7c653f4f-6d53-44e2-9c84-dd069c45502c","The Wedding Diet","the-wedding-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7480756029.mp3?updated=1713614787",4054,"2023-02-23T09:56:20Z",{"_50":355,"_34":356,"_36":357,"_32":358,"_65":80,"_67":6,"_68":359,"_70":360,"_72":73,"_74":56,"_15":16},"8f092b46-9575-4e70-a62f-e4593280e530","Cutting 25lbs For a Fight","cutting-25lbs-for-a-fight","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5541093360.mp3?updated=1723900630",3690,"2023-02-09T11:16:00Z",{"_50":362,"_34":363,"_36":364,"_32":365,"_65":80,"_67":6,"_68":366,"_70":367,"_72":73,"_74":56,"_15":16},"ccf81087-9e6b-4f60-ba7f-5ca641c6e890","Fat Families","fat-families","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4897620780.mp3?updated=1723900847",4075,"2023-01-26T10:38:17Z",{"_50":369,"_34":370,"_36":371,"_32":372,"_65":80,"_67":6,"_68":373,"_70":374,"_72":73,"_74":56,"_15":16},"7a2a70aa-64ec-4c95-b644-3e05b6f5ca73","Revolutionary Weight Loss Drug","revolutionary-weight-loss-drug","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4329859281.mp3?updated=1723899468",3862,"2023-01-12T14:05:00Z",{"_50":376,"_34":377,"_36":378,"_32":379,"_65":80,"_67":6,"_68":380,"_70":381,"_72":73,"_74":56,"_15":16},"bab6ed4b-58d3-4c00-85c7-d9bf3d5869b0","Season 4 Update","season-4-update","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9427623885.mp3?updated=1667994214",948,"2022-11-09T11:38:09Z",{"_50":383,"_34":384,"_36":385,"_32":386,"_65":80,"_67":6,"_68":387,"_70":388,"_72":73,"_74":56,"_131":134,"_133":189,"_15":16},"c35beffb-20ac-4b38-b9a0-2552f9663d3f","#32 - Victoria's Secret","32-victorias-secret","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2130234913.mp3?updated=1723899863",4573,"2022-07-06T21:46:00Z",{"_50":390,"_34":391,"_36":392,"_32":393,"_65":80,"_67":6,"_68":394,"_70":395,"_72":73,"_74":56,"_131":134,"_133":204,"_15":16},"9a7eb974-e78a-4d0e-9e43-dc1e9b3d53eb","#31 - Fat Hollywood","31-fat-hollywood","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4376990983.mp3?updated=1723900814",4205,"2022-06-16T07:56:00Z",{"_50":397,"_34":398,"_36":399,"_32":400,"_65":80,"_67":6,"_68":401,"_70":402,"_72":73,"_74":56,"_131":134,"_133":212,"_15":16},"bde93c78-1ff3-4540-b23a-34778025475f","#30 - James O'Hagan: Fatphobia in the gay community","30-james-ohagan-fatphobia-in-the-gay-community","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS1670869416.mp3?updated=1723899766",3440,"2022-06-01T23:02:00Z",{"_50":404,"_34":405,"_36":406,"_32":407,"_65":80,"_67":6,"_68":408,"_70":409,"_72":73,"_74":56,"_131":134,"_133":132,"_15":16},"815b6cbc-594b-45c0-bcb0-be7fbdd065b8","Julie Jay","julie-jay","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4939093108.mp3?updated=1723899926",3146,"2022-05-18T20:16:00Z",{"_50":411,"_34":412,"_36":413,"_32":414,"_65":80,"_67":6,"_68":415,"_70":416,"_72":73,"_74":56,"_131":134,"_133":180,"_15":16},"85bbbd0a-aaf6-449d-a390-365883e2401f","Clothes Sizes","clothes-sizes","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5093389216.mp3?updated=1723900343",5462,"2022-05-04T20:33:00Z",{"_50":418,"_34":419,"_36":420,"_32":421,"_65":80,"_67":6,"_68":422,"_70":423,"_72":73,"_74":56,"_131":134,"_133":304,"_15":16},"b8f201b2-a7e1-4671-aa57-5b41f5fa892d","Supplements","supplements","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8744708481.mp3?updated=1723900170",4921,"2022-03-23T23:19:00Z",{"_50":425,"_34":426,"_36":427,"_32":428,"_65":80,"_67":6,"_68":429,"_70":430,"_72":73,"_74":56,"_131":134,"_133":134,"_15":16},"0f1820cf-1a30-4330-b112-3b5fae80f42a","#26 - Slimming World","26-slimming-world","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3790880232.mp3?updated=1736431856",3348,"2022-03-02T23:18:00Z",{"_50":432,"_34":433,"_36":434,"_32":435,"_65":80,"_67":6,"_68":436,"_70":437,"_72":73,"_74":56,"_131":134,"_133":142,"_15":16},"81d9dbef-8ea1-4c78-9738-fb14fd041c66","#25 - The Biggest Loser (Part ii)","25-the-biggest-loser-part-ii","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8473662315.mp3?updated=1736431877",3938,"2022-02-10T00:09:00Z",{"_50":439,"_34":440,"_36":441,"_32":442,"_65":80,"_67":6,"_68":443,"_70":444,"_72":73,"_74":56,"_131":134,"_133":158,"_15":16},"c99f141f-8f9a-4477-af87-07ebb928d335","#24 - The Biggest Loser (Part I)","24-the-biggest-loser-part-i","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3213808913.mp3?updated=1736432124",3759,"2022-02-02T23:27:00Z",{"_50":446,"_34":447,"_36":448,"_32":449,"_65":80,"_67":6,"_68":450,"_70":451,"_72":73,"_74":56,"_131":142,"_133":452,"_15":16},"d7d28f89-3ccb-4cc2-85f1-e2f855e86a29","#23 - Season 2 Finale","23-season-2-finale","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5020682951.mp3?updated=1736432149",3106,"2021-12-09T23:12:38Z",14,{"_50":454,"_34":455,"_36":456,"_32":457,"_65":80,"_67":6,"_68":458,"_70":459,"_72":73,"_74":56,"_131":142,"_133":460,"_15":16},"6f19d16d-d7ed-47cf-8aa2-e5a32e4295f2","#22 - Cara MacB","22-cara-macb","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5273320206.mp3?updated=1736432208",2812,"2021-11-17T23:23:01Z",13,{"_50":462,"_34":463,"_36":464,"_32":465,"_65":80,"_67":6,"_68":466,"_70":467,"_72":73,"_74":56,"_131":142,"_133":468,"_15":16},"0008087f-f5a3-48a3-aa3d-f127d1169dd9","#21 - The Superhero Diet","21-the-superhero-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2700884846.mp3?updated=1736432479",3972,"2021-10-27T16:21:16Z",12,{"_50":470,"_34":471,"_36":472,"_32":473,"_65":80,"_67":6,"_68":474,"_70":475,"_72":73,"_74":56,"_131":142,"_133":476,"_15":16},"ad2b9430-08a8-4f82-ab4b-16ecf3cc823d","#20 - Ragen Chastain","20-ragen-chastain","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8210773499.mp3?updated=1663587723",2702,"2021-09-22T21:24:00Z",11,{"_50":478,"_34":479,"_36":480,"_32":481,"_65":80,"_67":6,"_68":482,"_70":483,"_72":73,"_74":56,"_131":142,"_133":181,"_15":16},"bb81cbce-03e9-4476-b2c6-19c3226c3853","#19 - 10,000 Steps","19-10000-steps","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7175396107.mp3?updated=1663587723",3231,"2021-09-02T08:55:00Z",{"_50":485,"_34":486,"_36":487,"_32":488,"_65":80,"_67":6,"_68":489,"_70":490,"_72":73,"_74":56,"_131":142,"_133":189,"_15":16},"1d94ecc6-d1dd-441f-94bf-3fcb6bdaff39","#18 - The Slow Carb Diet","18-the-slow-carb-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2165247252.mp3?updated=1663587724",4548,"2021-08-19T07:00:00Z",{"_50":492,"_34":493,"_36":494,"_32":495,"_65":80,"_67":6,"_68":496,"_70":497,"_72":73,"_74":56,"_131":142,"_133":204,"_15":16},"aeb9aecd-1873-4a16-b421-6151e40feed6","#17 - The Bible Diet","17-the-bible-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2051191931.mp3?updated=1663587724",3378,"2021-08-05T11:00:00Z",{"_50":499,"_34":500,"_36":501,"_32":502,"_65":80,"_67":6,"_68":503,"_70":504,"_72":73,"_74":56,"_131":142,"_133":212,"_15":16},"35147716-a36e-4aa2-8581-c4ea4033472a","#16 - Fit 2 Fat 2 Fit Part 2","16-fit-2-fat-2-fit-part-2","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8055497770.mp3?updated=1663587725",3371,"2021-06-20T22:23:24Z",{"_50":506,"_34":507,"_36":508,"_32":509,"_65":80,"_67":6,"_68":510,"_70":511,"_72":73,"_74":56,"_131":142,"_133":132,"_15":16},"7dbf788d-ba85-42c0-bc85-e27e7f795c9b","#15 - Fit 2 Fat 2 Fit","15-fit-2-fat-2-fit","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS5021095572.mp3?updated=1663587725",2723,"2021-06-09T21:44:28Z",{"_50":513,"_34":514,"_36":515,"_32":516,"_65":80,"_67":6,"_68":517,"_70":518,"_72":73,"_74":56,"_131":142,"_133":180,"_15":16},"41a1dc6e-bd2a-4596-a001-3d64eda54d51","#14 - Christy Harrison","14-christy-harrison","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7741345873.mp3?updated=1663587726",2918,"2021-05-26T22:28:11Z",{"_50":520,"_34":521,"_36":522,"_32":523,"_65":80,"_67":6,"_68":524,"_70":525,"_72":73,"_74":56,"_131":142,"_133":304,"_15":16},"5230b0a4-1bde-4a60-8ddf-af09c192458b","#13 - Supersize vs Superskinny Part 2","13-supersize-vs-superskinny-part-2","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7358138248.mp3?updated=1663587726",2080,"2021-05-12T21:30:39Z",{"_50":527,"_34":528,"_36":529,"_32":530,"_65":80,"_67":6,"_68":531,"_70":532,"_72":73,"_74":56,"_131":142,"_133":134,"_15":16},"254c603a-8213-4b79-bd44-d7214138fd82","#12 - Supersize vs Superskinny Part 1","12-supersize-vs-superskinny-part-1","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8680243904.mp3?updated=1663587727",3486,"2021-05-06T08:15:00Z",{"_50":534,"_34":535,"_36":536,"_32":537,"_65":80,"_67":6,"_68":538,"_70":539,"_72":73,"_74":56,"_131":142,"_133":142,"_15":16},"80c68ffd-1759-4476-ba09-77c8d7d90034","#11 - Personal Trainers","11-personal-trainers","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7759094300.mp3?updated=1663587727",4716,"2021-04-22T08:26:53Z",{"_50":541,"_34":542,"_36":543,"_32":544,"_65":80,"_67":6,"_68":545,"_70":546,"_72":547,"_74":56,"_15":16},"155ea9ba-66a3-49c0-b16e-0256235cbd51","Fad Camp Trailer","fad-camp-trailer","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS3711681674.mp3?updated=1663587728",76,"2021-04-07T22:20:28Z","trailer",{"_50":549,"_34":550,"_36":551,"_32":552,"_65":80,"_67":6,"_68":553,"_70":554,"_72":73,"_74":56,"_131":142,"_133":158,"_15":16},"208a3217-4674-41bf-816d-5bfa6a499d2d","#10 - Motivation","10-motivation","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS8834987394.mp3?updated=1663587729",3976,"2021-04-07T22:02:54Z",{"_50":556,"_34":557,"_36":558,"_32":559,"_65":80,"_67":6,"_68":560,"_70":561,"_72":150,"_74":56,"_131":158,"_133":6,"_15":16},"fa90175b-a837-4808-92e0-c5e21b557dc3","S1: Bonus Episode - Just The Ads!","s1-bonus-episode-just-the-ads","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS4186475726.mp3?updated=1704542694",1109,"2021-01-28T00:06:44Z",{"_50":563,"_34":564,"_36":565,"_32":566,"_65":80,"_67":6,"_68":567,"_70":568,"_72":73,"_74":56,"_131":158,"_133":189,"_15":16},"c30b30eb-daff-4e8a-9caf-18fd27234dc4","#9 - New Year, New Me, New Fad Camp","9-new-year-new-me-new-fad-camp","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS7528730209.mp3?updated=1704542589",5779,"2021-01-06T22:55:00Z",{"_50":570,"_34":571,"_36":572,"_32":573,"_65":80,"_67":6,"_68":574,"_70":575,"_72":73,"_74":56,"_131":158,"_133":204,"_15":16},"26915803-291b-40b1-b02f-94cfb54f3feb","#8 - The Potato Diet","8-the-potato-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9089742603.mp3?updated=1704542442",3288,"2020-12-27T20:11:00Z",{"_50":577,"_34":578,"_36":579,"_32":580,"_65":80,"_67":6,"_68":581,"_70":582,"_72":73,"_74":56,"_131":158,"_133":212,"_15":16},"722ff413-1614-43bd-9bf6-28c68e94e614","#7 - Exercise Equipment","7-exercise-equipment","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6351426138.mp3?updated=1704542292",3997,"2020-12-03T00:03:00Z",{"_50":584,"_34":585,"_36":586,"_32":587,"_65":80,"_67":6,"_68":588,"_70":589,"_72":73,"_74":56,"_131":158,"_133":132,"_15":16},"734f11e1-16e8-453f-a531-62416ca951f6","#6 - Session Moth Martina & the Special K Diet","6-session-moth-martina-the-special-k-diet","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6090431010.mp3?updated=1704541986",4579,"2020-11-18T23:10:55Z",{"_50":591,"_34":592,"_36":593,"_32":594,"_65":80,"_67":6,"_68":595,"_70":596,"_72":73,"_74":56,"_131":158,"_133":180,"_15":16},"90adf9bc-4459-4da6-9fcf-e0230ba4585f","#5 - CrossFit","5-crossfit","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS2421197854.mp3?updated=1704541858",3618,"2020-11-03T23:27:00Z",{"_50":598,"_34":599,"_36":600,"_32":601,"_65":80,"_67":6,"_68":602,"_70":603,"_72":73,"_74":56,"_131":158,"_133":304,"_15":16},"6947afaa-6378-40ca-9c2d-13380097466b","#4 - Fasting","4-fasting","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS6545522259.mp3?updated=1704541764",3684,"2020-10-20T23:23:00Z",{"_50":605,"_34":606,"_36":607,"_32":608,"_65":80,"_67":6,"_68":609,"_70":610,"_72":73,"_74":56,"_131":158,"_133":134,"_15":16},"0e743ba4-24d2-4180-b8e4-55441342be16","#3 - Weight Watchers","3-weight-watchers","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9565761583.mp3?updated=1704541641",3589,"2020-10-07T09:06:00Z",{"_50":612,"_34":613,"_36":614,"_32":615,"_65":80,"_67":6,"_68":616,"_70":617,"_72":73,"_74":56,"_131":158,"_133":142,"_15":16},"14006550-7a85-4617-b7cf-63cb7f70c595","#2 - Hypnotherapy","2-hypnotherapy","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9525525462.mp3?updated=1704541456",3687,"2020-09-23T21:52:00Z",{"_50":619,"_34":620,"_36":621,"_32":622,"_65":80,"_67":6,"_68":623,"_70":624,"_72":73,"_74":56,"_131":158,"_133":158,"_15":16},"1725bd08-f3d5-490e-8ade-29fcaec56f45","#1 - The Juice Cleanse","1-the-juice-cleanse","https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/PODS9340453488.mp3?updated=1704541309",3295,"2020-09-09T18:01:39Z","episodeFrequency","Fortnightly","estimatedNextEpisodeAt","2026-04-21T08:21:01Z","episodeCount",77,"hasSeasons","seasonCount","dataUpdateCount","dataUpdatedAt",1775336982951,"error","errorUpdateCount","errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated","status","success","fetchStatus","idle","queryKey",[649,650,16],"podcasts","detail","queryHash","[\"podcasts\",\"detail\",\"805514f0-d69b-0138-e785-0acc26574db2\"]",{"_26":27,"_28":654,"_647":656,"_651":658},{"_30":655,"_633":158,"_634":27,"_636":-5,"_637":6,"_638":6,"_639":6,"_640":-5,"_641":-5,"_642":56,"_643":644,"_645":646},"

Grace is getting personal in this episode discussing perfectionism & the All or Nothing mindset with Conor.

Learn more about your ad choices. Visit megaphone.fm/adchoices

",[657,650,18],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"5f85523c-e17e-40cf-a6d7-e64521d197f2\"]","actionData","errors"]

S6 Ep8 - All Or Nothing

Episode Description

Never lose your place, on any device