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Lie?","what-if-everything-you-know-is-a-lie","https://www.buzzsprout.com/1382053/episodes/18494553-what-if-everything-you-know-is-a-lie.mp3",9799713,814,"2026-01-18T13:00:00Z",622,{"_48":276,"_32":277,"_34":278,"_30":279,"_62":63,"_64":280,"_66":281,"_68":282,"_70":71,"_72":54,"_73":74,"_75":283,"_13":14},"e5ea03a4-d6cf-4081-a2a5-a188901fac9b","Truth & Perspective","truth-perspective","https://www.buzzsprout.com/1382053/episodes/18494533-truth-perspective.mp3",15855904,1319,"2026-01-16T13:00:00Z",621,{"_48":285,"_32":286,"_34":287,"_30":288,"_62":63,"_64":289,"_66":290,"_68":291,"_70":71,"_72":45,"_73":74,"_75":292,"_13":14},"0bb0dbf5-58db-4a3f-819e-a9fb20496823","Why is Everything so 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Today?","is-epicureanism-relevant-today","https://www.buzzsprout.com/1382053/episodes/18423218-is-epicureanism-relevant-today.mp3",17206356,1431,"2026-01-09T13:00:00Z",618,{"_48":312,"_32":313,"_34":314,"_30":315,"_62":63,"_64":316,"_66":317,"_68":318,"_70":71,"_72":45,"_73":74,"_75":319,"_13":14},"dca8edb2-3676-4819-a765-f1b6ad045ffe","The Subtle Art of Not Giving a F*ck","the-subtle-art-of-not-giving-a-fck","https://www.buzzsprout.com/1382053/episodes/18406748-the-subtle-art-of-not-giving-a-f-ck.mp3",12843182,1068,"2026-01-06T13:00:00Z",617,{"_48":321,"_32":322,"_34":323,"_30":324,"_62":63,"_64":325,"_66":326,"_68":327,"_70":71,"_72":45,"_73":74,"_75":328,"_13":14},"eaa0357b-0697-4cb3-affe-707142ef0560","Anxiety & Depression","anxiety-depression","https://www.buzzsprout.com/1382053/episodes/18406733-anxiety-depression.mp3",15156242,1260,"2026-01-04T13:00:00Z",616,{"_48":330,"_32":331,"_34":332,"_30":333,"_62":63,"_64":334,"_66":335,"_68":336,"_70":71,"_72":45,"_73":74,"_75":337,"_13":14},"87d36e83-6e81-46ac-96a9-796cc837073d","What is 'Good'?","what-is-good","https://www.buzzsprout.com/1382053/episodes/18406718-what-is-good.mp3",13456915,1119,"2026-01-02T13:00:00Z",615,{"_48":339,"_32":340,"_34":341,"_30":342,"_62":63,"_64":343,"_66":344,"_68":345,"_70":71,"_72":45,"_73":74,"_75":346,"_13":14},"4c755f01-b4c4-42f2-8426-95262229dc91","How to be Joyful","how-to-be-joyful","https://www.buzzsprout.com/1382053/episodes/18356282-how-to-be-joyful.mp3",7257435,602,"2025-12-30T13:00:00Z",614,{"_48":348,"_32":349,"_34":350,"_30":351,"_62":63,"_64":352,"_66":353,"_68":354,"_70":71,"_72":45,"_73":74,"_75":355,"_13":14},"6f365a4f-e6b8-47c7-8272-ca2ec5501bd9","Values and Virtue","values-and-virtue","https://www.buzzsprout.com/1382053/episodes/18356265-values-and-virtue.mp3",16962760,1411,"2025-12-28T13:00:00Z",613,{"_48":357,"_32":358,"_34":359,"_30":360,"_62":63,"_64":361,"_66":362,"_68":363,"_70":71,"_72":45,"_73":74,"_75":364,"_13":14},"588ccf63-738f-4d87-96e3-8855b9d2f67d","The Importance of Reading","the-importance-of-reading","https://www.buzzsprout.com/1382053/episodes/18356249-the-importance-of-reading.mp3",13624954,1133,"2025-12-26T13:00:00Z",612,{"_48":366,"_32":367,"_34":368,"_30":369,"_62":63,"_64":370,"_66":371,"_68":372,"_70":71,"_72":45,"_73":74,"_75":373,"_13":14},"68ffc565-8d18-479f-a0ba-631966b3074e","The 'Ideal Self' Trap","the-ideal-self-trap","https://www.buzzsprout.com/1382053/episodes/18321219-the-ideal-self-trap.mp3",12272328,1020,"2025-12-23T13:00:00Z",611,{"_48":375,"_32":376,"_34":377,"_30":378,"_62":63,"_64":379,"_66":380,"_68":381,"_70":71,"_72":45,"_73":74,"_75":382,"_13":14},"6797b02e-1ec0-4eca-9a10-8c8ddefdc11a","The Meaning of Life","the-meaning-of-life","https://www.buzzsprout.com/1382053/episodes/18321208-the-meaning-of-life.mp3",13976342,1162,"2025-12-21T13:00:00Z",610,{"_48":384,"_32":385,"_34":386,"_30":387,"_62":63,"_64":388,"_66":218,"_68":389,"_70":71,"_72":54,"_73":74,"_75":390,"_13":14},"113a48ee-6020-443b-bbc5-e5a3d02ea916","How to Slow Down","how-to-slow-down","https://www.buzzsprout.com/1382053/episodes/18321187-how-to-slow-down.mp3",13326200,"2025-12-19T13:00:00Z",609,{"_48":392,"_32":393,"_34":394,"_30":395,"_62":63,"_64":396,"_66":397,"_68":398,"_70":71,"_72":45,"_73":74,"_75":399,"_13":14},"5bbfb772-d375-4867-b256-156f598210ab","Does Being Civilized Cause Depression","does-being-civilized-cause-depression","https://www.buzzsprout.com/1382053/episodes/18279438-does-being-civilized-cause-depression.mp3",16238373,1351,"2025-12-16T13:00:00Z",608,{"_48":401,"_32":402,"_34":403,"_30":404,"_62":63,"_64":405,"_66":406,"_68":407,"_70":71,"_72":45,"_73":74,"_75":408,"_13":14},"0f958484-088f-4834-bd6b-9048e6c370a2","Existential Despair","existential-despair","https://www.buzzsprout.com/1382053/episodes/18279391-existential-despair.mp3",17530144,1458,"2025-12-14T13:00:00Z",607,{"_48":410,"_32":411,"_34":412,"_30":413,"_62":63,"_64":414,"_66":415,"_68":416,"_70":71,"_72":54,"_73":74,"_75":417,"_13":14},"3348b2d7-3447-4bca-a67e-52d0e38ada4a","Rules for Life","rules-for-life","https://www.buzzsprout.com/1382053/episodes/18279368-rules-for-life.mp3",10076145,837,"2025-12-12T13:00:00Z",606,{"_48":419,"_32":420,"_34":421,"_30":422,"_62":63,"_64":423,"_66":424,"_68":425,"_70":71,"_72":45,"_73":74,"_75":426,"_13":14},"ae195744-4de7-49bf-beb0-009ab785c437","When Your Momentum Stops: How to Respond to Plateaus in Life","when-your-momentum-stops-how-to-respond-to-plateaus-in-life","https://www.buzzsprout.com/1382053/episodes/18244444-when-your-momentum-stops-how-to-respond-to-plateaus-in-life.mp3",11444531,951,"2025-12-09T13:00:00Z",605,{"_48":428,"_32":429,"_34":430,"_30":431,"_62":63,"_64":432,"_66":433,"_68":434,"_70":71,"_72":45,"_73":74,"_75":435,"_13":14},"ab6a7e9d-571f-463d-872e-a0852cd2623f","You Can't Trust Anyone","you-cant-trust-anyone","https://www.buzzsprout.com/1382053/episodes/18244424-you-can-t-trust-anyone.mp3",12744726,1059,"2025-12-07T13:00:00Z",604,{"_48":437,"_32":438,"_34":439,"_30":440,"_62":63,"_64":441,"_66":442,"_68":443,"_70":71,"_72":45,"_73":74,"_75":444,"_13":14},"63aecd68-37ed-49bc-ad5f-e54bacccd8e3","Is Lying Ever Justified?","is-lying-ever-justified","https://www.buzzsprout.com/1382053/episodes/18244406-is-lying-ever-justified.mp3",9025105,750,"2025-12-05T13:00:00Z",603,{"_48":446,"_32":447,"_34":448,"_30":449,"_62":63,"_64":450,"_66":451,"_68":452,"_70":71,"_72":45,"_73":74,"_75":344,"_13":14},"0aef0040-03bc-45c5-a7eb-3aaad479317f","How Do We Live When We Don’t Know What to Believe?","how-do-we-live-when-we-dont-know-what-to-believe","https://www.buzzsprout.com/1382053/episodes/18205113-how-do-we-live-when-we-don-t-know-what-to-believe.mp3",13403070,1114,"2025-12-02T13:00:00Z",{"_48":454,"_32":455,"_34":456,"_30":457,"_62":63,"_64":458,"_66":459,"_68":460,"_70":71,"_72":45,"_73":74,"_75":461,"_13":14},"2fff0205-7025-4a2d-b648-6ee27e283ce2","Why Everything Sucks","why-everything-sucks","https://www.buzzsprout.com/1382053/episodes/18205103-why-everything-sucks.mp3",10780523,896,"2025-11-30T13:00:00Z",601,{"_48":463,"_32":464,"_34":465,"_30":466,"_62":63,"_64":467,"_66":468,"_68":469,"_70":71,"_72":45,"_73":74,"_75":470,"_13":14},"159bd3db-9631-42eb-b027-589c884283d4","The Power of Now","the-power-of-now","https://www.buzzsprout.com/1382053/episodes/18205073-the-power-of-now.mp3",10334762,859,"2025-11-28T13:00:00Z",600,{"_48":472,"_32":473,"_34":474,"_30":475,"_62":63,"_64":476,"_66":477,"_68":478,"_70":71,"_72":45,"_73":74,"_75":479,"_13":14},"1ff068c7-370f-4072-8e55-4c6943747ae6","What Does It Really Mean to Pick Your Battles?","what-does-it-really-mean-to-pick-your-battles","https://www.buzzsprout.com/1382053/episodes/18180822-what-does-it-really-mean-to-pick-your-battles.mp3",16843073,1401,"2025-11-25T13:00:00Z",599,{"_48":481,"_32":482,"_34":483,"_30":484,"_62":63,"_64":485,"_66":486,"_68":487,"_70":71,"_72":45,"_73":74,"_75":488,"_13":14},"492b81b9-6d94-4057-93c5-e8ff06c20b0a","Is Suicide Ever Okay?","is-suicide-ever-okay","https://www.buzzsprout.com/1382053/episodes/18180809-is-suicide-ever-okay.mp3",29283056,2438,"2025-11-23T13:00:00Z",598,{"_48":490,"_32":491,"_34":492,"_30":493,"_62":63,"_64":494,"_66":495,"_68":496,"_70":71,"_72":45,"_73":74,"_75":497,"_13":14},"8ea647f2-d75b-465b-91aa-b98e307bece2","On Our Minds...","on-our-minds","https://www.buzzsprout.com/1382053/episodes/18180793-on-our-minds.mp3",21459788,1786,"2025-11-21T13:00:00Z",597,{"_48":499,"_32":500,"_34":501,"_30":502,"_62":63,"_64":503,"_66":504,"_68":505,"_70":71,"_72":45,"_73":74,"_75":506,"_13":14},"7c0673a7-86d8-460d-9efa-9a5fbc452ce1","Positive Self-Talk","positive-self-talk","https://www.buzzsprout.com/1382053/episodes/18163533-positive-self-talk.mp3",5542132,459,"2025-11-18T13:00:00Z",596,{"_48":508,"_32":509,"_34":510,"_30":511,"_62":63,"_64":512,"_66":513,"_68":514,"_70":71,"_72":45,"_73":74,"_75":515,"_13":14},"32965915-87d3-413e-a8a3-b49a71a87f49","Questions That Will Change Your Life","questions-that-will-change-your-life","https://www.buzzsprout.com/1382053/episodes/18163511-questions-that-will-change-your-life.mp3",33501757,2789,"2025-11-16T13:00:00Z",595,{"_48":517,"_32":518,"_34":519,"_30":520,"_62":63,"_64":521,"_66":522,"_68":523,"_70":71,"_72":45,"_73":74,"_75":524,"_13":14},"08bde59e-58bc-438a-bfba-8490a5d5f5fe","Existentialism and Living Free","existentialism-and-living-free","https://www.buzzsprout.com/1382053/episodes/18163485-existentialism-and-living-free.mp3",26357150,2194,"2025-11-14T13:00:00Z",594,{"_48":526,"_32":527,"_34":528,"_30":529,"_62":63,"_64":530,"_66":531,"_68":532,"_70":71,"_72":45,"_73":74,"_75":533,"_13":14},"5180ec33-ddee-4250-b754-c7c094cc992d","How to Stop Limiting Yourself","how-to-stop-limiting-yourself","https://www.buzzsprout.com/1382053/episodes/18144436-how-to-stop-limiting-yourself.mp3",22672943,1887,"2025-11-11T13:00:00Z",593,{"_48":535,"_32":536,"_34":537,"_30":538,"_62":63,"_64":539,"_66":283,"_68":540,"_70":71,"_72":45,"_73":74,"_75":541,"_13":14},"e154f6b6-a349-4913-a451-9ebdc8ffdf49","How to Rest","how-to-rest","https://www.buzzsprout.com/1382053/episodes/18144421-how-to-rest.mp3",7477165,"2025-11-09T13:00:00Z",592,{"_48":543,"_32":544,"_34":545,"_30":546,"_62":63,"_64":547,"_66":548,"_68":549,"_70":71,"_72":45,"_73":74,"_75":550,"_13":14},"5d3a969a-5277-46e8-9483-6121daf91f81","How to Find Your Way","how-to-find-your-way","https://www.buzzsprout.com/1382053/episodes/18144406-how-to-find-your-way.mp3",9160200,761,"2025-11-07T13:00:00Z",591,{"_48":552,"_32":553,"_34":554,"_30":555,"_62":63,"_64":556,"_66":557,"_68":558,"_70":71,"_72":45,"_73":74,"_75":559,"_13":14},"48176521-7c1f-4db9-a5e8-6e09b73f8d1f","How to Build Relationships","how-to-build-relationships","https://www.buzzsprout.com/1382053/episodes/18082595-how-to-build-relationships.mp3",8782483,729,"2025-11-04T13:00:00Z",590,{"_48":561,"_32":562,"_34":563,"_30":564,"_62":63,"_64":565,"_66":566,"_68":567,"_70":71,"_72":45,"_73":74,"_75":568,"_13":14},"569b85d8-4610-4593-8175-4dc8137216c8","What to do When You're Tired","what-to-do-when-youre-tired","https://www.buzzsprout.com/1382053/episodes/18082578-what-to-do-when-you-re-tired.mp3",21584264,1796,"2025-11-02T12:00:00Z",589,{"_48":570,"_32":571,"_34":572,"_30":573,"_62":63,"_64":574,"_66":575,"_68":576,"_70":71,"_72":45,"_73":74,"_75":577,"_13":14},"829b1e25-77e8-4dba-9928-1700c2c9cc3a","Why Are There Always Problems?","why-are-there-always-problems","https://www.buzzsprout.com/1382053/episodes/18082554-why-are-there-always-problems.mp3",14476663,1204,"2025-10-31T12:00:00Z",588,{"_48":579,"_32":580,"_34":581,"_30":582,"_62":63,"_64":583,"_66":584,"_68":585,"_70":71,"_72":45,"_73":74,"_75":586,"_13":14},"62f886d4-eca4-48a6-8fbe-3df2de2dccbb","What Should We Do with the Existential Stoic?","what-should-we-do-with-the-existential-stoic","https://www.buzzsprout.com/1382053/episodes/18042572-what-should-we-do-with-the-existential-stoic.mp3",8353068,694,"2025-10-28T12:00:00Z",587,{"_48":588,"_32":589,"_34":590,"_30":591,"_62":63,"_64":592,"_66":593,"_68":594,"_70":71,"_72":45,"_73":74,"_75":595,"_13":14},"32b2ff38-d1d7-4d03-98c2-1ceffe753217","How to Deal with Assholes","how-to-deal-with-assholes","https://www.buzzsprout.com/1382053/episodes/18042558-how-to-deal-with-assholes.mp3",8264314,686,"2025-10-26T12:00:00Z",586,{"_48":597,"_32":598,"_34":599,"_30":600,"_62":63,"_64":601,"_66":602,"_68":603,"_70":71,"_72":45,"_73":74,"_75":604,"_13":14},"5b80dac1-42e7-4585-b3b8-d7b7901161a0","The Role of Nature in Our Lives","the-role-of-nature-in-our-lives","https://www.buzzsprout.com/1382053/episodes/18042534-the-role-of-nature-in-our-lives.mp3",14807059,1231,"2025-10-24T12:00:00Z",585,{"_48":606,"_32":607,"_34":608,"_30":609,"_62":63,"_64":610,"_66":611,"_68":612,"_70":71,"_72":45,"_73":74,"_75":613,"_13":14},"55e9e5c6-4ea0-4875-93a8-a3a4d34eb9ec","Loneliness & Boredom","loneliness-boredom","https://www.buzzsprout.com/1382053/episodes/18003596-loneliness-boredom.mp3",16565601,1378,"2025-10-21T12:00:00Z",584,{"_48":615,"_32":616,"_34":617,"_30":618,"_62":63,"_64":619,"_66":620,"_68":621,"_70":71,"_72":45,"_73":74,"_75":622,"_13":14},"af3f4be8-4ab3-49b9-bd0f-249517e62847","How to Tidy Up","how-to-tidy-up","https://www.buzzsprout.com/1382053/episodes/18003577-how-to-tidy-up.mp3",10085863,838,"2025-10-19T12:00:00Z",583,{"_48":624,"_32":625,"_34":626,"_30":627,"_62":63,"_64":628,"_66":629,"_68":630,"_70":71,"_72":45,"_73":74,"_75":631,"_13":14},"08ea9cc6-57c0-4e35-b0f7-faf6c42c7e81","How to Love Yourself","how-to-love-yourself","https://www.buzzsprout.com/1382053/episodes/18003561-how-to-love-yourself.mp3",6259041,519,"2025-10-17T12:00:00Z",582,{"_48":633,"_32":634,"_34":635,"_30":636,"_62":63,"_64":637,"_66":638,"_68":639,"_70":71,"_72":45,"_73":74,"_75":640,"_13":14},"7f623389-84e2-4d5d-98f9-f545d43ae9f6","Run Towards the Danger!","run-towards-the-danger","https://www.buzzsprout.com/1382053/episodes/17964427-run-towards-the-danger.mp3",23843112,1984,"2025-10-14T12:00:00Z",581,{"_48":642,"_32":643,"_34":644,"_30":645,"_62":63,"_64":646,"_66":647,"_68":648,"_70":71,"_72":45,"_73":74,"_75":649,"_13":14},"6240a576-d79f-4b7c-98d1-0251f3a76285","Are Problems Permanent?","are-problems-permanent","https://www.buzzsprout.com/1382053/episodes/17964408-are-problems-permanent.mp3",17739552,1476,"2025-10-12T12:00:00Z",580,{"_48":651,"_32":652,"_34":653,"_30":654,"_62":63,"_64":655,"_66":522,"_68":656,"_70":71,"_72":45,"_73":74,"_75":657,"_13":14},"3c080324-e7d7-4da5-8e22-a787d56743e8","Existentialism & Living Free","existentialism-living-free","https://www.buzzsprout.com/1382053/episodes/17964387-existentialism-living-free.mp3",26357146,"2025-10-10T12:00:00Z",579,{"_48":659,"_32":660,"_34":661,"_30":662,"_62":63,"_64":663,"_66":664,"_68":665,"_70":71,"_72":45,"_73":74,"_75":666,"_13":14},"8b504941-5b95-4c7d-a488-e675796754d5","The Hidden Cost of Choice","the-hidden-cost-of-choice","https://www.buzzsprout.com/1382053/episodes/17924422-the-hidden-cost-of-choice.mp3",13102714,1089,"2025-10-07T12:00:00Z",578,{"_48":668,"_32":669,"_34":670,"_30":671,"_62":63,"_64":672,"_66":673,"_68":674,"_70":71,"_72":45,"_73":74,"_75":675,"_13":14},"50a335cb-58d6-4333-a489-2fe1b1193a4a","How to Start Over","how-to-start-over","https://www.buzzsprout.com/1382053/episodes/17924402-how-to-start-over.mp3",8525734,708,"2025-10-05T12:00:00Z",577,{"_48":677,"_32":678,"_34":679,"_30":680,"_62":63,"_64":681,"_66":682,"_68":683,"_70":71,"_72":45,"_73":74,"_75":684,"_13":14},"3757592a-4167-46fc-912a-070e5d747161","Why Your Job Sucks","why-your-job-sucks","https://www.buzzsprout.com/1382053/episodes/17924387-why-your-job-sucks.mp3",17106958,1423,"2025-10-03T12:00:00Z",576,{"_48":686,"_32":687,"_34":688,"_30":689,"_62":63,"_64":690,"_66":691,"_68":692,"_70":71,"_72":45,"_73":693,"_75":694,"_13":14},"3ba98ad5-2e6a-42d0-83fc-9ba8b5c1f6ff","Habits Worth Quitting","habits-worth-quitting","https://www.buzzsprout.com/1382053/episodes/17885268-habits-worth-quitting.mp3",15200757,1264,"2025-09-30T12:00:00Z",5,575,{"_48":696,"_32":697,"_34":698,"_30":699,"_62":63,"_64":700,"_66":701,"_68":702,"_70":71,"_72":45,"_73":693,"_75":703,"_13":14},"c2e48552-9380-4c29-b9b2-9b9dd0562287","Success versus Fulfillment - Can You Have Both?","success-versus-fulfillment-can-you-have-both","https://www.buzzsprout.com/1382053/episodes/17885245-success-versus-fulfillment-can-you-have-both.mp3",28806007,2398,"2025-09-28T12:00:00Z",574,{"_48":705,"_32":706,"_34":707,"_30":708,"_62":63,"_64":709,"_66":710,"_68":711,"_70":71,"_72":45,"_73":693,"_75":712,"_13":14},"8157892b-f152-477c-9282-e9759be832d9","How to be Effective","how-to-be-effective","https://www.buzzsprout.com/1382053/episodes/17885220-how-to-be-effective.mp3",8051145,668,"2025-09-26T12:00:00Z",573,{"_48":714,"_32":715,"_34":716,"_30":717,"_62":63,"_64":718,"_66":719,"_68":720,"_70":71,"_72":54,"_73":693,"_75":721,"_13":14},"2bb063cf-013f-414d-81e5-e0d8609e476c","Life Lessons I Wish I Knew Earlier","life-lessons-i-wish-i-knew-earlier","https://www.buzzsprout.com/1382053/episodes/17847849-life-lessons-i-wish-i-knew-earlier.mp3",13365733,1111,"2025-09-23T12:00:00Z",572,{"_48":723,"_32":724,"_34":725,"_30":726,"_62":63,"_64":727,"_66":728,"_68":729,"_70":71,"_72":54,"_73":693,"_75":730,"_13":14},"aaaa4446-77ac-4937-beaa-a7936fad846a","A Field Guide to a Happy Life - with Massimo Pigliucci","a-field-guide-to-a-happy-life-with-massimo-pigliucci","https://www.buzzsprout.com/1382053/episodes/17847820-a-field-guide-to-a-happy-life-with-massimo-pigliucci.mp3",37005127,3081,"2025-09-21T12:00:00Z",571,{"_48":732,"_32":733,"_34":734,"_30":735,"_62":63,"_64":736,"_66":737,"_68":738,"_70":71,"_72":54,"_73":693,"_75":739,"_13":14},"b6170601-58a2-4428-a43c-ae08e9fec933","\"The Nicomachean Ethics\" by Aristotle","the-nicomachean-ethics-by-aristotle","https://www.buzzsprout.com/1382053/episodes/17847798-the-nicomachean-ethics-by-aristotle.mp3",25041220,2084,"2025-09-19T12:00:00Z",570,{"_48":741,"_32":742,"_34":743,"_30":744,"_62":63,"_64":745,"_66":746,"_68":747,"_70":71,"_72":54,"_73":693,"_75":748,"_13":14},"e6f426ea-f094-4c39-8856-1c0a13a24bbf","Feeling Unmotivated","feeling-unmotivated","https://www.buzzsprout.com/1382053/episodes/17808494-feeling-unmotivated.mp3",16074392,1337,"2025-09-16T12:00:00Z",569,{"_48":750,"_32":751,"_34":752,"_30":753,"_62":63,"_64":754,"_66":755,"_68":756,"_70":71,"_72":54,"_73":693,"_75":757,"_13":14},"895eef72-7cee-4c1f-a6da-95fc07c1c7e7","Death, Guilt, and Other Topics","death-guilt-and-other-topics","https://www.buzzsprout.com/1382053/episodes/17808478-death-guilt-and-other-topics.mp3",21367658,1778,"2025-09-14T12:00:00Z",568,{"_48":759,"_32":760,"_34":761,"_30":762,"_62":63,"_64":763,"_66":764,"_68":765,"_70":71,"_72":54,"_73":693,"_75":766,"_13":14},"2bf93e1c-fbfb-4a40-adca-e511aed33a07","The Bible Says Everything is Meaningless","the-bible-says-everything-is-meaningless","https://www.buzzsprout.com/1382053/episodes/17808446-the-bible-says-everything-is-meaningless.mp3",25738382,2142,"2025-09-12T12:00:00Z",567,{"_48":768,"_32":769,"_34":770,"_30":771,"_62":63,"_64":772,"_66":773,"_68":774,"_70":71,"_72":54,"_73":693,"_75":775,"_13":14},"e61cd7e5-4a38-4d77-a4aa-34deffabfb03","\"Meditations\" by Marcus Aurelius","meditations-by-marcus-aurelius","https://www.buzzsprout.com/1382053/episodes/17768135-meditations-by-marcus-aurelius.mp3",32308998,2690,"2025-09-09T12:00:00Z",566,{"_48":777,"_32":778,"_34":779,"_30":780,"_62":63,"_64":781,"_66":782,"_68":783,"_70":71,"_72":54,"_73":693,"_75":784,"_13":14},"d5d1e833-faea-46ec-9620-43619f312d59","The Most Important Existential Questions!","the-most-important-existential-questions","https://www.buzzsprout.com/1382053/episodes/17768123-the-most-important-existential-questions.mp3",29386543,2446,"2025-09-07T12:00:00Z",565,{"_48":786,"_32":787,"_34":788,"_30":789,"_62":63,"_64":790,"_66":791,"_68":792,"_70":71,"_72":54,"_73":693,"_75":793,"_13":14},"86cbff80-a587-4fe3-9e4a-ad00191f3b81","Should You Chase Money?","should-you-chase-money","https://www.buzzsprout.com/1382053/episodes/17768020-should-you-chase-money.mp3",19603441,1631,"2025-09-05T12:00:00Z",564,{"_48":795,"_32":796,"_34":797,"_30":798,"_62":63,"_64":799,"_66":800,"_68":801,"_70":71,"_72":54,"_73":693,"_75":802,"_13":14},"a9413d8a-9453-4292-b45f-0c40bc2a8083","The Future","the-future","https://www.buzzsprout.com/1382053/episodes/17730591-the-future.mp3",16651158,1385,"2025-09-02T12:00:00Z",563,{"_48":804,"_32":805,"_34":806,"_30":807,"_62":63,"_64":808,"_66":809,"_68":810,"_70":71,"_72":45,"_73":693,"_75":811,"_13":14},"76e7f18d-bf76-429e-8391-189005c75bc7","Lifehacks","lifehacks","https://www.buzzsprout.com/1382053/episodes/17730576-lifehacks.mp3",30046016,2501,"2025-08-31T12:00:00Z",562,{"_48":813,"_32":814,"_34":815,"_30":816,"_62":63,"_64":817,"_66":818,"_68":819,"_70":71,"_72":45,"_73":693,"_75":820,"_13":14},"0293158f-7fa0-4194-87aa-39a13fe53682","How to Understand the World Around You","how-to-understand-the-world-around-you","https://www.buzzsprout.com/1382053/episodes/17730560-how-to-understand-the-world-around-you.mp3",8069362,670,"2025-08-29T12:00:00Z",561,{"_48":822,"_32":823,"_34":824,"_30":825,"_62":63,"_64":826,"_66":827,"_68":828,"_70":71,"_72":54,"_73":693,"_75":829,"_13":14},"3a4b2a96-bcb0-43f7-86bd-31ba29a28e85","Seasons of Life","seasons-of-life","https://www.buzzsprout.com/1382053/episodes/17690039-seasons-of-life.mp3",16416379,1365,"2025-08-26T12:00:00Z",560,{"_48":831,"_32":832,"_34":833,"_30":834,"_62":63,"_64":835,"_66":836,"_68":837,"_70":71,"_72":54,"_73":693,"_75":838,"_13":14},"db766927-a8c6-4595-8d11-7cc5f1057267","Cognitive Distortion","cognitive-distortion","https://www.buzzsprout.com/1382053/episodes/17690020-cognitive-distortion.mp3",21414345,1782,"2025-08-24T12:00:00Z",559,{"_48":840,"_32":841,"_34":842,"_30":843,"_62":63,"_64":844,"_66":845,"_68":846,"_70":71,"_72":54,"_73":693,"_75":847,"_13":14},"1d7820b3-236d-4aa9-af7d-2e19ff10b05a","The Benefit of Waiting","the-benefit-of-waiting","https://www.buzzsprout.com/1382053/episodes/17690005-the-benefit-of-waiting.mp3",11030676,917,"2025-08-22T12:00:00Z",558,{"_48":849,"_32":850,"_34":851,"_30":852,"_62":63,"_64":853,"_66":854,"_68":855,"_70":71,"_72":54,"_73":693,"_75":856,"_13":14},"2b148244-8544-4f26-b789-6f7bc07a374a","Facing Our Problems","facing-our-problems","https://www.buzzsprout.com/1382053/episodes/17645728-facing-our-problems.mp3",10535075,875,"2025-08-19T12:00:00Z",557,{"_48":858,"_32":859,"_34":860,"_30":861,"_62":63,"_64":862,"_66":863,"_68":864,"_70":71,"_72":54,"_73":693,"_75":865,"_13":14},"a95d44bb-7e83-409e-8074-586f365443b0","Should You Go To College?","should-you-go-to-college","https://www.buzzsprout.com/1382053/episodes/17645724-should-you-go-to-college.mp3",15778805,1312,"2025-08-17T12:00:00Z",556,{"_48":867,"_32":868,"_34":869,"_30":870,"_62":63,"_64":871,"_66":872,"_68":873,"_70":71,"_72":54,"_73":693,"_75":874,"_13":14},"897361a5-4931-46e7-b9dc-001656630289","How to Find Your Path in Life","how-to-find-your-path-in-life","https://www.buzzsprout.com/1382053/episodes/17645718-how-to-find-your-path-in-life.mp3",22506491,1873,"2025-08-15T12:00:00Z",555,{"_48":876,"_32":877,"_34":878,"_30":879,"_62":63,"_64":880,"_66":881,"_68":882,"_70":71,"_72":54,"_73":693,"_75":883,"_13":14},"203707a2-4952-489c-8b09-639cbe6e05af","Hell is Other People!","hell-is-other-people","https://www.buzzsprout.com/1382053/episodes/17606720-hell-is-other-people.mp3",13467271,1120,"2025-08-12T12:00:00Z",554,{"_48":885,"_32":886,"_34":887,"_30":888,"_62":63,"_64":889,"_66":890,"_68":891,"_70":71,"_72":54,"_73":693,"_75":892,"_13":14},"50c7921f-b765-4108-99d7-f9957d450ed3","Don't Hustle","dont-hustle","https://www.buzzsprout.com/1382053/episodes/17606709-don-t-hustle.mp3",14974101,1245,"2025-08-10T12:00:00Z",553,{"_48":894,"_32":895,"_34":896,"_30":897,"_62":63,"_64":898,"_66":899,"_68":900,"_70":71,"_72":54,"_73":693,"_75":901,"_13":14},"b39f76dc-ba0d-453a-acae-e0b19e16773d","How to Influence & Persuade","how-to-influence-persuade","https://www.buzzsprout.com/1382053/episodes/17606698-how-to-influence-persuade.mp3",5987317,496,"2025-08-08T12:00:00Z",552,{"_48":903,"_32":904,"_34":905,"_30":906,"_62":63,"_64":907,"_66":908,"_68":909,"_70":71,"_72":54,"_73":693,"_75":910,"_13":14},"8d6603bb-417e-45a0-ad43-676a5433f3a5","The Truth is Wrong!","the-truth-is-wrong","https://www.buzzsprout.com/1382053/episodes/17568008-the-truth-is-wrong.mp3",10099979,839,"2025-08-05T12:00:00Z",551,{"_48":912,"_32":913,"_34":914,"_30":915,"_62":63,"_64":916,"_66":917,"_68":918,"_70":71,"_72":54,"_73":693,"_75":919,"_13":14},"09d5befd-fcc9-4c91-979b-95b0a908e47d","How to Stop Feeling Sorry for Yourself","how-to-stop-feeling-sorry-for-yourself","https://www.buzzsprout.com/1382053/episodes/17567996-how-to-stop-feeling-sorry-for-yourself.mp3",20031668,1667,"2025-08-03T12:00:00Z",550,{"_48":921,"_32":922,"_34":923,"_30":924,"_62":63,"_64":925,"_66":926,"_68":927,"_70":71,"_72":45,"_73":693,"_75":928,"_13":14},"0e8dd4d6-d6f8-44ab-b65c-829aa27f6d53","Is Time Relative?","is-time-relative","https://www.buzzsprout.com/1382053/episodes/17567987-is-time-relative.mp3",13276989,1104,"2025-08-01T12:00:00Z",549,{"_48":930,"_32":931,"_34":932,"_30":933,"_62":63,"_64":934,"_66":935,"_68":936,"_70":71,"_72":54,"_73":693,"_75":937,"_13":14},"282eecf6-b974-4b01-9727-30cd774c779e","F*ck the Golden Rule","fck-the-golden-rule","https://www.buzzsprout.com/1382053/episodes/17534144-f-ck-the-golden-rule.mp3",17608827,1465,"2025-07-29T12:00:00Z",548,{"_48":939,"_32":940,"_34":941,"_30":942,"_62":63,"_64":943,"_66":353,"_68":944,"_70":71,"_72":54,"_73":693,"_75":945,"_13":14},"f5487205-dc31-4544-91a6-46ad3061dddb","Values & Virtue","values-virtue","https://www.buzzsprout.com/1382053/episodes/17534128-values-virtue.mp3",16962756,"2025-07-27T12:00:00Z",547,{"_48":947,"_32":948,"_34":949,"_30":950,"_62":63,"_64":951,"_66":952,"_68":953,"_70":71,"_72":54,"_73":693,"_75":954,"_13":14},"3bae1b46-46de-497e-9379-b24eda5f1305","What is Meant to Be?","what-is-meant-to-be","https://www.buzzsprout.com/1382053/episodes/17534121-what-is-meant-to-be.mp3",9081521,754,"2025-07-25T12:00:00Z",546,{"_48":956,"_32":957,"_34":958,"_30":959,"_62":63,"_64":960,"_66":961,"_68":962,"_70":71,"_72":54,"_73":693,"_75":963,"_13":14},"0bc7ed2d-a737-44de-8d8d-b84aca7486c5","Why Life Has Problems...","why-life-has-problems","https://www.buzzsprout.com/1382053/episodes/17494276-why-life-has-problems.mp3",13308975,1107,"2025-07-22T12:00:00Z",545,{"_48":965,"_32":966,"_34":967,"_30":968,"_62":63,"_64":969,"_66":970,"_68":971,"_70":71,"_72":54,"_73":693,"_75":972,"_13":14},"43372d4c-e0e7-4d70-9c06-a5d16e575105","How to Choose like an Existentialist & Stoic","how-to-choose-like-an-existentialist-stoic","https://www.buzzsprout.com/1382053/episodes/17494266-how-to-choose-like-an-existentialist-stoic.mp3",8736439,725,"2025-07-20T12:00:00Z",544,{"_48":974,"_32":975,"_34":976,"_30":977,"_62":63,"_64":978,"_66":979,"_68":980,"_70":71,"_72":54,"_73":693,"_75":981,"_13":14},"4a5773a8-986d-489f-a1fc-7d0a2f75a1b5","How to Ask Questions","how-to-ask-questions","https://www.buzzsprout.com/1382053/episodes/17494257-how-to-ask-questions.mp3",8326685,691,"2025-07-18T12:00:00Z",543,{"_48":983,"_32":984,"_34":985,"_30":986,"_62":63,"_64":987,"_66":793,"_68":988,"_70":71,"_72":54,"_73":693,"_75":989,"_13":14},"f1bae253-c903-4bd5-a8f7-0b34de7e7171","Being More Charismatic","being-more-charismatic","https://www.buzzsprout.com/1382053/episodes/17455569-being-more-charismatic.mp3",6798839,"2025-07-15T12:00:00Z",542,{"_48":991,"_32":992,"_34":993,"_30":994,"_62":63,"_64":995,"_66":996,"_68":997,"_70":71,"_72":54,"_73":693,"_75":998,"_13":14},"a70695fc-f9ae-4716-9f16-3b25f3356551","Thinking Big","thinking-big","https://www.buzzsprout.com/1382053/episodes/17455562-thinking-big.mp3",5468455,453,"2025-07-13T12:00:00Z",541,{"_48":1000,"_32":1001,"_34":1002,"_30":1003,"_62":63,"_64":1004,"_66":1005,"_68":1006,"_70":71,"_72":54,"_73":693,"_75":1007,"_13":14},"345b801a-8fe1-40af-94e7-2356f287ca12","Education is Flawed!","education-is-flawed","https://www.buzzsprout.com/1382053/episodes/17455551-education-is-flawed.mp3",33960330,2827,"2025-07-11T12:00:00Z",540,{"_48":1009,"_32":1010,"_34":1011,"_30":1012,"_62":63,"_64":1013,"_66":1014,"_68":1015,"_70":71,"_72":54,"_73":693,"_75":1016,"_13":14},"ea64c43e-3351-42aa-97c3-7ea5d3a343b3","On Feeling Shitty","on-feeling-shitty","https://www.buzzsprout.com/1382053/episodes/17425180-on-feeling-shitty.mp3",32907067,2740,"2025-07-08T12:00:00Z",539,{"_48":1018,"_32":1019,"_34":1020,"_30":1021,"_62":63,"_64":1022,"_66":1023,"_68":1024,"_70":71,"_72":54,"_73":693,"_75":1025,"_13":14},"62203f80-d23c-42b4-be91-bd62dd413221","How to Find Balance in Life","how-to-find-balance-in-life","https://www.buzzsprout.com/1382053/episodes/17425170-how-to-find-balance-in-life.mp3",16329886,1358,"2025-07-06T12:00:00Z",538,{"_48":1027,"_32":1028,"_34":1029,"_30":1030,"_62":63,"_64":1031,"_66":1032,"_68":1033,"_70":71,"_72":54,"_73":693,"_75":1034,"_13":14},"4572fc52-2fd7-4e5b-9a04-ba57b8229752","Control Emotions","control-emotions","https://www.buzzsprout.com/1382053/episodes/17425151-control-emotions.mp3",8211320,682,"2025-07-04T12:00:00Z",537,{"_48":1036,"_32":1037,"_34":1038,"_30":1039,"_62":63,"_64":1040,"_66":1041,"_68":1042,"_70":71,"_72":54,"_73":693,"_75":1043,"_13":14},"2c029a82-362d-4346-a023-03f3e0acef99","After Fame Comes Oblivion","after-fame-comes-oblivion","https://www.buzzsprout.com/1382053/episodes/17381766-after-fame-comes-oblivion.mp3",11635991,967,"2025-07-01T12:00:00Z",536,{"_48":1045,"_32":1046,"_34":1047,"_30":1048,"_62":63,"_64":1049,"_66":649,"_68":1050,"_70":71,"_72":54,"_73":693,"_75":1051,"_13":14},"6c6cdc83-f461-4a5d-929a-456be48eab44","How to be Miserable","how-to-be-miserable","https://www.buzzsprout.com/1382053/episodes/17381752-how-to-be-miserable.mp3",6993811,"2025-06-29T12:00:00Z",535,{"_48":1053,"_32":1054,"_34":1055,"_30":1056,"_62":63,"_64":1057,"_66":1058,"_68":1059,"_70":71,"_72":54,"_73":693,"_75":1060,"_13":14},"ba6f66c1-775c-4e6c-a6d2-990d2c497036","When Life Throws You a Curveball","when-life-throws-you-a-curveball","https://www.buzzsprout.com/1382053/episodes/17381726-when-life-throws-you-a-curveball.mp3",26934879,2242,"2025-06-27T12:00:00Z",534,{"_48":1062,"_32":1063,"_34":1064,"_30":1065,"_62":63,"_64":1066,"_66":1067,"_68":1068,"_70":71,"_72":54,"_73":693,"_75":1069,"_13":14},"46c9d4ee-5b57-445f-87b0-1ebb2cc95037","Thought-Provoking Philosophical Questions (Part 2)","thought-provoking-philosophical-questions-part-2","https://www.buzzsprout.com/1382053/episodes/17339977-thought-provoking-philosophical-questions-part-2.mp3",36830516,3067,"2025-06-24T12:00:00Z",533,{"_48":1071,"_32":1072,"_34":1073,"_30":1074,"_62":63,"_64":1075,"_66":1076,"_68":1077,"_70":71,"_72":54,"_73":693,"_75":1078,"_13":14},"2ffa9e70-f055-4647-9420-c8055adc1e30","How to Practice Stoicism in Daily Life","how-to-practice-stoicism-in-daily-life","https://www.buzzsprout.com/1382053/episodes/17339955-how-to-practice-stoicism-in-daily-life.mp3",22238492,1851,"2025-06-22T12:00:00Z",532,{"_48":1080,"_32":1081,"_34":1082,"_30":1083,"_62":63,"_64":1084,"_66":1085,"_68":1086,"_70":71,"_72":54,"_73":693,"_75":1087,"_13":14},"5e12bf43-f263-4e10-9d3a-1c2a748a0b53","How Bad Do You Want It?","how-bad-do-you-want-it","https://www.buzzsprout.com/1382053/episodes/17339942-how-bad-do-you-want-it.mp3",21863553,1819,"2025-06-20T12:00:00Z",531,{"_48":1089,"_32":1090,"_34":1091,"_30":1092,"_62":63,"_64":1093,"_66":1094,"_68":1095,"_70":71,"_72":54,"_73":693,"_75":1096,"_13":14},"6d2dcff6-8b9f-4639-ba7d-11d3b2209db9","Thought-Provoking Philosophical Questions","thought-provoking-philosophical-questions","https://www.buzzsprout.com/1382053/episodes/17307530-thought-provoking-philosophical-questions.mp3",27985019,2330,"2025-06-17T12:00:00Z",530,{"_48":1098,"_32":1099,"_34":1100,"_30":1101,"_62":63,"_64":1102,"_66":1103,"_68":1104,"_70":71,"_72":54,"_73":693,"_75":1105,"_13":14},"7dd10455-c081-4d12-96ba-9636fd9b785f","Why are Pleasures Guilty?","why-are-pleasures-guilty","https://www.buzzsprout.com/1382053/episodes/17307511-why-are-pleasures-guilty.mp3",17249916,1435,"2025-06-15T12:00:00Z",529,{"_48":1107,"_32":1108,"_34":1109,"_30":1110,"_62":63,"_64":1111,"_66":337,"_68":1112,"_70":71,"_72":54,"_73":693,"_75":1113,"_13":14},"e79d1a23-90e9-4488-b5ec-c7bf84c88eb9","Accepting Criticism","accepting-criticism","https://www.buzzsprout.com/1382053/episodes/17307491-accepting-criticism.mp3",7411039,"2025-06-13T12:00:00Z",528,{"_48":1115,"_32":196,"_34":197,"_30":1116,"_62":63,"_64":1117,"_66":200,"_68":1118,"_70":71,"_72":54,"_73":693,"_75":1119,"_13":14},"b53bd107-6577-4e05-9033-cb769e668f35","https://www.buzzsprout.com/1382053/episodes/17267292-stoic-principles-to-live-by.mp3",15230862,"2025-06-10T12:00:00Z",527,{"_48":1121,"_32":1122,"_34":1123,"_30":1124,"_62":63,"_64":1125,"_66":1126,"_68":1127,"_70":71,"_72":54,"_73":693,"_75":1128,"_13":14},"9ba9635c-d908-4095-ab57-f83f9a63d40b","Stoicism For a World Worth Living In","stoicism-for-a-world-worth-living-in","https://www.buzzsprout.com/1382053/episodes/17267261-stoicism-for-a-world-worth-living-in.mp3",55757770,4644,"2025-06-08T12:00:00Z",526,{"_48":1130,"_32":1131,"_34":1132,"_30":1133,"_62":63,"_64":1134,"_66":1135,"_68":1136,"_70":71,"_72":54,"_73":693,"_75":1137,"_13":14},"2aea2960-eae6-4c13-8fe4-b04228213d14","Dealing with Disappointments in Life","dealing-with-disappointments-in-life","https://www.buzzsprout.com/1382053/episodes/17267247-dealing-with-disappointments-in-life.mp3",10196248,847,"2025-06-06T12:00:00Z",525,{"_48":1139,"_32":1140,"_34":1141,"_30":1142,"_62":63,"_64":1143,"_66":1144,"_68":1145,"_70":71,"_72":54,"_73":693,"_75":1146,"_13":14},"f5555a8c-6062-45f7-87ab-db5f0ac89505","Happiness is for Suckers!","happiness-is-for-suckers","https://www.buzzsprout.com/1382053/episodes/17227549-happiness-is-for-suckers.mp3",23571340,1962,"2025-06-03T12:00:00Z",524,{"_48":1148,"_32":1149,"_34":1150,"_30":1151,"_62":63,"_64":1152,"_66":256,"_68":1153,"_70":71,"_72":54,"_73":693,"_75":1154,"_13":14},"d9f17756-0955-4673-9178-30e43d58b04c","On Exhaustion","on-exhaustion","https://www.buzzsprout.com/1382053/episodes/17227541-on-exhaustion.mp3",7516981,"2025-06-01T12:00:00Z",523,{"_48":1156,"_32":1157,"_34":1158,"_30":1159,"_62":63,"_64":1160,"_66":202,"_68":1161,"_70":71,"_72":54,"_73":693,"_75":1162,"_13":14},"d1770081-a426-49ac-8d41-8dd92832ec68","How to Not Give a F*ck","how-to-not-give-a-fck","https://www.buzzsprout.com/1382053/episodes/17227521-how-to-not-give-a-f-ck.mp3",7592857,"2025-05-30T12:00:00Z",522,{"_48":1164,"_32":1165,"_34":1166,"_30":1167,"_62":63,"_64":1168,"_66":649,"_68":1169,"_70":71,"_72":54,"_73":693,"_75":1170,"_13":14},"1b7739fc-40b0-4570-8766-a7173e840d41","Self-Compassion","self-compassion","https://www.buzzsprout.com/1382053/episodes/17189859-self-compassion.mp3",6985026,"2025-05-27T12:00:00Z",521,{"_48":1172,"_32":1173,"_34":1174,"_30":1175,"_62":63,"_64":1176,"_66":1177,"_68":1178,"_70":71,"_72":54,"_73":693,"_75":1179,"_13":14},"58ffb718-afd7-4c38-b851-c23abed07243","What's Your Real Worth?","whats-your-real-worth","https://www.buzzsprout.com/1382053/episodes/17189835-what-s-your-real-worth.mp3",24147493,2010,"2025-05-25T12:00:00Z",520,{"_48":1181,"_32":1182,"_34":1183,"_30":1184,"_62":63,"_64":1185,"_66":1186,"_68":1187,"_70":71,"_72":54,"_73":693,"_75":629,"_13":14},"b72ec565-936b-448a-b998-a3b10cf0db45","Zen Mind, Beginner's Mind","zen-mind-beginners-mind","https://www.buzzsprout.com/1382053/episodes/17189820-zen-mind-beginner-s-mind.mp3",11521577,958,"2025-05-23T12:00:00Z",{"_48":1189,"_32":1190,"_34":1191,"_30":1192,"_62":63,"_64":1193,"_66":1194,"_68":1195,"_70":71,"_72":54,"_73":693,"_75":1196,"_13":14},"581f7a38-cd37-4c61-bc77-b3934456c184","Re-evaluating Suffering & Stress","re-evaluating-suffering-stress","https://www.buzzsprout.com/1382053/episodes/17143797-re-evaluating-suffering-stress.mp3",19847022,1651,"2025-05-20T12:00:00Z",518,{"_48":1198,"_32":1199,"_34":1200,"_30":1201,"_62":63,"_64":1202,"_66":1203,"_68":1204,"_70":71,"_72":54,"_73":693,"_75":1205,"_13":14},"7814b167-3350-4b29-869d-45d54a76b40f","Just For Today","just-for-today","https://www.buzzsprout.com/1382053/episodes/17143781-just-for-today.mp3",30535981,2542,"2025-05-18T12:00:00Z",517,{"_48":1207,"_32":1208,"_34":1209,"_30":1210,"_62":63,"_64":1211,"_66":1212,"_68":1213,"_70":71,"_72":54,"_73":693,"_75":1214,"_13":14},"84b4f213-d36e-49f6-b631-545d09f0d20d","How to Hack Your Brain Like a Stoic","how-to-hack-your-brain-like-a-stoic","https://www.buzzsprout.com/1382053/episodes/17143759-how-to-hack-your-brain-like-a-stoic.mp3",33153177,2760,"2025-05-16T12:00:00Z",516,{"_48":1216,"_32":169,"_34":170,"_30":1217,"_62":63,"_64":1218,"_66":173,"_68":1219,"_70":71,"_72":54,"_73":693,"_75":1220,"_13":14},"529a84b9-7843-4cbb-87c8-a5a1e3ca6ef4","https://www.buzzsprout.com/1382053/episodes/17101944-your-comfort-zone-is-killing-you.mp3",6131487,"2025-05-13T12:00:00Z",515,{"_48":1222,"_32":1223,"_34":1224,"_30":1225,"_62":63,"_64":1226,"_66":1227,"_68":1228,"_70":71,"_72":54,"_73":693,"_75":1229,"_13":14},"9f2352c7-473f-4390-a6fb-61a3096312e5","Before You Die","before-you-die","https://www.buzzsprout.com/1382053/episodes/17101928-before-you-die.mp3",22895478,1905,"2025-05-11T12:00:00Z",514,{"_48":1231,"_32":1232,"_34":1233,"_30":1234,"_62":63,"_64":1235,"_66":1236,"_68":1237,"_70":71,"_72":54,"_73":693,"_75":1238,"_13":14},"33ff8a57-4051-41d6-8b10-b94416329f4d","Are You Really Making Your Own Choices?","are-you-really-making-your-own-choices","https://www.buzzsprout.com/1382053/episodes/17101910-are-you-really-making-your-own-choices.mp3",8157765,677,"2025-05-09T12:00:00Z",513,{"_48":1240,"_32":1241,"_34":1242,"_30":1243,"_62":63,"_64":1244,"_66":1245,"_68":1246,"_70":71,"_72":54,"_73":693,"_75":1247,"_13":14},"5f0cd5d2-340d-4db6-abaa-f881e9f8199b","What Would Marcus Aurelius Think of the World Today?","what-would-marcus-aurelius-think-of-the-world-today","https://www.buzzsprout.com/1382053/episodes/17057208-what-would-marcus-aurelius-think-of-the-world-today.mp3",14635322,1217,"2025-05-06T12:00:00Z",512,{"_48":1249,"_32":1250,"_34":1251,"_30":1252,"_62":63,"_64":1253,"_66":1254,"_68":1255,"_70":71,"_72":54,"_73":693,"_75":1256,"_13":14},"db725b36-6c4c-445b-8d73-917159b48eb6","Is Our Idea of Success Dangerous?","is-our-idea-of-success-dangerous","https://www.buzzsprout.com/1382053/episodes/17057179-is-our-idea-of-success-dangerous.mp3",24107702,2006,"2025-05-04T12:00:00Z",511,{"_48":1258,"_32":1259,"_34":1260,"_30":1261,"_62":63,"_64":1262,"_66":1263,"_68":1264,"_70":71,"_72":54,"_73":693,"_75":1265,"_13":14},"77bce16c-8abb-4ef8-a232-f6cde5ca3012","What Would Nietzsche Think of the World Today?","what-would-nietzsche-think-of-the-world-today","https://www.buzzsprout.com/1382053/episodes/17057145-what-would-nietzsche-think-of-the-world-today.mp3",13057619,1086,"2025-05-02T12:00:00Z",510,{"_48":1267,"_32":1268,"_34":1269,"_30":1270,"_62":63,"_64":1271,"_66":541,"_68":1272,"_70":71,"_72":54,"_73":693,"_75":1273,"_13":14},"a13e9d49-1625-476c-b8c5-0f666fed1fed","Everything You Know About Motivation is Wrong","everything-you-know-about-motivation-is-wrong","https://www.buzzsprout.com/1382053/episodes/17014050-everything-you-know-about-motivation-is-wrong.mp3",7133672,"2025-04-29T12:00:00Z",509,{"_48":1275,"_32":1276,"_34":1277,"_30":1278,"_62":63,"_64":1279,"_66":1280,"_68":1281,"_70":71,"_72":54,"_73":693,"_75":173,"_13":14},"f5085451-cc5f-43df-90d1-e960ddb80f25","How to Know Yourself","how-to-know-yourself","https://www.buzzsprout.com/1382053/episodes/17014035-how-to-know-yourself.mp3",9502824,789,"2025-04-27T12:00:00Z",{"_48":1283,"_32":142,"_34":143,"_30":1284,"_62":63,"_64":1285,"_66":146,"_68":1286,"_70":71,"_72":54,"_73":693,"_75":1287,"_13":14},"fbf79227-69be-40fe-8eb9-7ad774c5fe6b","https://www.buzzsprout.com/1382053/episodes/17013996-what-ancient-wisdom-got-right-about-modern-life.mp3",9980605,"2025-04-25T12:00:00Z",507,{"_48":1289,"_32":1290,"_34":1291,"_30":1292,"_62":63,"_64":1293,"_66":1294,"_68":1295,"_70":71,"_72":54,"_73":693,"_75":1296,"_13":14},"7c0863fe-8495-4d60-8b8d-2ffe689bb76d","How to Get People to Take You Seriously","how-to-get-people-to-take-you-seriously","https://www.buzzsprout.com/1382053/episodes/16976838-how-to-get-people-to-take-you-seriously.mp3",4390176,363,"2025-04-22T12:00:00Z",506,{"_48":1298,"_32":1299,"_34":1300,"_30":1301,"_62":63,"_64":1302,"_66":1014,"_68":1303,"_70":71,"_72":54,"_73":693,"_75":1304,"_13":14},"088e7353-c6d8-4818-85e7-d3d7b0b7e6f6","Feeling Shitty","feeling-shitty","https://www.buzzsprout.com/1382053/episodes/16976818-feeling-shitty.mp3",32907061,"2025-04-20T12:00:00Z",505,{"_48":1306,"_32":1307,"_34":1308,"_30":1309,"_62":63,"_64":1310,"_66":1311,"_68":1312,"_70":71,"_72":54,"_73":693,"_75":1313,"_13":14},"7279f654-b8ef-4e69-aadd-efeb6e46ed0b","The Dark Side of Chasing Your Dreams","the-dark-side-of-chasing-your-dreams","https://www.buzzsprout.com/1382053/episodes/16976787-the-dark-side-of-chasing-your-dreams.mp3",9562729,794,"2025-04-18T12:00:00Z",504,{"_48":1315,"_32":1316,"_34":1317,"_30":1318,"_62":63,"_64":1319,"_66":1085,"_68":1320,"_70":71,"_72":54,"_73":693,"_75":1321,"_13":14},"fecece58-eae4-4c7d-907c-cc4be756e420","Have Faith","have-faith","https://www.buzzsprout.com/1382053/episodes/16938525-have-faith.mp3",21853809,"2025-04-15T12:00:00Z",503,{"_48":1323,"_32":1324,"_34":1325,"_30":1326,"_62":63,"_64":1327,"_66":1328,"_68":1329,"_70":71,"_72":54,"_73":693,"_75":1330,"_13":14},"24500fb8-1478-4566-9f14-d3bc0d5e4d20","Stoic Life Hacks","stoic-life-hacks","https://www.buzzsprout.com/1382053/episodes/16938508-stoic-life-hacks.mp3",35592871,2964,"2025-04-13T12:00:00Z",502,{"_48":1332,"_32":1333,"_34":1334,"_30":1335,"_62":63,"_64":1336,"_66":541,"_68":1337,"_70":71,"_72":54,"_73":693,"_75":1338,"_13":14},"d13e7333-3b68-4dbc-ab7a-c67eda976064","How to Embrace Randomness","how-to-embrace-randomness","https://www.buzzsprout.com/1382053/episodes/16938484-how-to-embrace-randomness.mp3",7135827,"2025-04-11T12:00:00Z",501,{"_48":1340,"_32":1341,"_34":1342,"_30":1343,"_62":63,"_64":1344,"_66":1345,"_68":1346,"_70":71,"_72":54,"_73":693,"_75":1347,"_13":14},"1ba913e5-0298-45b6-b8b2-8a36ca4a1aed","Episode 500!","episode-500","https://www.buzzsprout.com/1382053/episodes/16892824-episode-500.mp3",11194287,930,"2025-04-08T12:00:00Z",500,{"_48":1349,"_32":940,"_34":941,"_30":1350,"_62":63,"_64":1351,"_66":353,"_68":1352,"_70":71,"_72":54,"_73":693,"_75":1353,"_13":14},"c008c4df-4bd9-43c7-bcdf-b15449cfbbcc","https://www.buzzsprout.com/1382053/episodes/16892806-values-virtue.mp3",16962758,"2025-04-06T12:00:00Z",499,{"_48":1355,"_32":304,"_34":305,"_30":1356,"_62":63,"_64":307,"_66":308,"_68":1357,"_70":71,"_72":54,"_73":693,"_75":1358,"_13":14},"e8a63967-c98b-4636-8113-6b0507244470","https://www.buzzsprout.com/1382053/episodes/16892744-is-epicureanism-relevant-today.mp3","2025-04-04T12:00:00Z",498,{"_48":1360,"_32":1361,"_34":1362,"_30":1363,"_62":63,"_64":1364,"_66":1365,"_68":1366,"_70":71,"_72":54,"_73":693,"_75":1367,"_13":14},"6d43217f-10d8-4c3a-9f3d-4813cecfab8c","No Days Off!","no-days-off","https://www.buzzsprout.com/1382053/episodes/16857591-no-days-off.mp3",15280674,1271,"2025-04-01T12:00:00Z",497,{"_48":1369,"_32":1370,"_34":1371,"_30":1372,"_62":63,"_64":1373,"_66":1374,"_68":1375,"_70":71,"_72":54,"_73":693,"_75":899,"_13":14},"cf1b46fa-5e9a-4114-b3a6-109cf457207a","Rules of Life","rules-of-life","https://www.buzzsprout.com/1382053/episodes/16857571-rules-of-life.mp3",25057472,2086,"2025-03-30T12:00:00Z",{"_48":1377,"_32":1378,"_34":1379,"_30":1380,"_62":63,"_64":1381,"_66":640,"_68":1382,"_70":71,"_72":54,"_73":693,"_75":1383,"_13":14},"bea6e12c-09ff-41c3-9a2f-5fed48f498d2","How to Handle Failure","how-to-handle-failure","https://www.buzzsprout.com/1382053/episodes/16857550-how-to-handle-failure.mp3",7003221,"2025-03-28T12:00:00Z",495,{"_48":1385,"_32":1386,"_34":1387,"_30":1388,"_62":63,"_64":1389,"_66":892,"_68":1390,"_70":71,"_72":54,"_73":693,"_75":1391,"_13":14},"5ffd856b-ebc5-4958-a8ca-e2542ececa26","You’re Not Special - And That’s the Good News","youre-not-special-and-thats-the-good-news","https://www.buzzsprout.com/1382053/episodes/16806082-you-re-not-special-and-that-s-the-good-news.mp3",6665036,"2025-03-25T12:00:00Z",494,{"_48":1393,"_32":1394,"_34":1395,"_30":1396,"_62":63,"_64":1397,"_66":1398,"_68":1399,"_70":71,"_72":54,"_73":693,"_75":1400,"_13":14},"92f63a80-b690-4811-8137-68546432be05","Dealing with Being Down","dealing-with-being-down","https://www.buzzsprout.com/1382053/episodes/16806055-dealing-with-being-down.mp3",18360534,1527,"2025-03-23T12:00:00Z",493,{"_48":1402,"_32":1403,"_34":1404,"_30":1405,"_62":63,"_64":1406,"_66":1407,"_68":1408,"_70":71,"_72":54,"_73":693,"_75":1409,"_13":14},"bb3f6027-99fd-49ec-a013-30114a33ede0","Hating Yourself Won’t Make You Better - Here’s What Will…","hating-yourself-wont-make-you-better-heres-what-will","https://www.buzzsprout.com/1382053/episodes/16805964-hating-yourself-won-t-make-you-better-here-s-what-will.mp3",11572107,962,"2025-03-21T12:00:00Z",492,{"_48":1411,"_32":1412,"_34":1413,"_30":1414,"_62":63,"_64":1415,"_66":557,"_68":1416,"_70":71,"_72":54,"_73":693,"_75":1417,"_13":14},"c90e73ad-239f-45a8-be04-d99a355a67fc","Why Most People Will Never Be Truly Happy","why-most-people-will-never-be-truly-happy","https://www.buzzsprout.com/1382053/episodes/16765609-why-most-people-will-never-be-truly-happy.mp3",8781884,"2025-03-18T12:00:00Z",491,{"_48":1419,"_32":1420,"_34":1421,"_30":1422,"_62":63,"_64":1423,"_66":1424,"_68":1425,"_70":71,"_72":54,"_73":693,"_75":1426,"_13":14},"d756adcd-efc9-41e6-9caa-fed348287b5e","How to Live a Good Life","how-to-live-a-good-life","https://www.buzzsprout.com/1382053/episodes/16765583-how-to-live-a-good-life.mp3",26885332,2238,"2025-03-16T12:00:00Z",490,{"_48":1428,"_32":1429,"_34":1430,"_30":1431,"_62":63,"_64":1432,"_66":1433,"_68":1434,"_70":71,"_72":54,"_73":693,"_75":1435,"_13":14},"c4212c1b-62ef-4474-9815-f9624d5ee960","Are You Addicted to Stress? (Most People Are!)","are-you-addicted-to-stress-most-people-are","https://www.buzzsprout.com/1382053/episodes/16765552-are-you-addicted-to-stress-most-people-are.mp3",16560010,1377,"2025-03-14T12:00:00Z",489,{"_48":1437,"_32":151,"_34":152,"_30":1438,"_62":63,"_64":154,"_66":155,"_68":1439,"_70":71,"_72":54,"_73":693,"_75":1440,"_13":14},"7f3a2ed9-c230-477e-a129-291dca18c61f","https://www.buzzsprout.com/1382053/episodes/16724937-your-mind-is-your-prison-how-to-break-free.mp3","2025-03-11T12:00:00Z",488,{"_48":1442,"_32":1443,"_34":1444,"_30":1445,"_62":63,"_64":1446,"_66":1447,"_68":1448,"_70":71,"_72":54,"_73":693,"_75":1449,"_13":14},"46a98774-ce34-4bab-8cb1-8d9726559df2","Dealing with Discomfort","dealing-with-discomfort","https://www.buzzsprout.com/1382053/episodes/16724910-dealing-with-discomfort.mp3",21149158,1760,"2025-03-09T13:00:00Z",487,{"_48":1451,"_32":1452,"_34":1453,"_30":1454,"_62":63,"_64":1455,"_66":1456,"_68":1457,"_70":71,"_72":54,"_73":693,"_75":1458,"_13":14},"b8a5526e-c808-480b-a3dc-b6cf85182cbb","Why Letting Go Feels Impossible (and How to Actually Do It!)","why-letting-go-feels-impossible-and-how-to-actually-do-it","https://www.buzzsprout.com/1382053/episodes/16724863-why-letting-go-feels-impossible-and-how-to-actually-do-it.mp3",14408384,1198,"2025-03-07T13:00:00Z",486,{"_48":1460,"_32":1461,"_34":1462,"_30":1463,"_62":63,"_64":1464,"_66":1465,"_68":1466,"_70":71,"_72":54,"_73":693,"_75":1467,"_13":14},"9d9f6222-19c1-43b6-91f2-cf8306ee565b","Are We Facing Information Overload?","are-we-facing-information-overload","https://www.buzzsprout.com/1382053/episodes/16682581-are-we-facing-information-overload.mp3",24458165,2036,"2025-03-04T13:00:00Z",485,{"_48":1469,"_32":1470,"_34":1471,"_30":1472,"_62":63,"_64":1473,"_66":1474,"_68":1475,"_70":71,"_72":54,"_73":693,"_75":1476,"_13":14},"90243991-d0ff-4ff9-8c26-7475858fac0b","How to Go with the Flow","how-to-go-with-the-flow","https://www.buzzsprout.com/1382053/episodes/16682565-how-to-go-with-the-flow.mp3",18115715,1507,"2025-03-02T13:00:00Z",484,{"_48":1478,"_32":1479,"_34":1480,"_30":1481,"_62":63,"_64":1482,"_66":1483,"_68":1484,"_70":71,"_72":54,"_73":693,"_75":1485,"_13":14},"7c329f2d-172a-4d14-b10e-bc5825683639","People Problems","people-problems","https://www.buzzsprout.com/1382053/episodes/16682541-people-problems.mp3",23764104,1978,"2025-02-28T13:00:00Z",483,{"_48":1487,"_32":1488,"_34":1489,"_30":1490,"_62":63,"_64":1491,"_66":451,"_68":1492,"_70":71,"_72":54,"_73":693,"_75":1493,"_13":14},"f3e75e08-455a-4330-b7d9-601528b00437","The Brutal Truth about Success No One Wants to Talk About","the-brutal-truth-about-success-no-one-wants-to-talk-about","https://www.buzzsprout.com/1382053/episodes/16638477-the-brutal-truth-about-success-no-one-wants-to-talk-about.mp3",13398382,"2025-02-25T13:00:00Z",482,{"_48":1495,"_32":1496,"_34":1497,"_30":1498,"_62":63,"_64":1499,"_66":1500,"_68":1501,"_70":71,"_72":54,"_73":693,"_75":1502,"_13":14},"9a0197d5-7f6a-4400-a3fe-42001ff94c39","The Problems with Honesty","the-problems-with-honesty","https://www.buzzsprout.com/1382053/episodes/16638466-the-problems-with-honesty.mp3",25643059,2134,"2025-02-23T13:00:00Z",481,{"_48":1504,"_32":268,"_34":269,"_30":1505,"_62":63,"_64":1506,"_66":272,"_68":1507,"_70":71,"_72":54,"_73":693,"_75":1508,"_13":14},"50b03c4d-5bb7-494a-955c-93c3fb4deeac","https://www.buzzsprout.com/1382053/episodes/16638439-what-if-everything-you-know-is-a-lie.mp3",9799711,"2025-02-21T13:00:00Z",480,{"_48":1510,"_32":1511,"_34":1512,"_30":1513,"_62":63,"_64":1514,"_66":1515,"_68":1516,"_70":71,"_72":54,"_73":693,"_75":1517,"_13":14},"5967c1aa-ca05-4b3c-af46-d04cc1339e0b","Stop Wasting Your Life Waiting for the Perfect Moment","stop-wasting-your-life-waiting-for-the-perfect-moment","https://www.buzzsprout.com/1382053/episodes/16596350-stop-wasting-your-life-waiting-for-the-perfect-moment.mp3",15750333,1310,"2025-02-18T13:00:00Z",479,{"_48":1519,"_32":1520,"_34":1521,"_30":1522,"_62":63,"_64":1523,"_66":1524,"_68":1525,"_70":71,"_72":54,"_73":693,"_75":1526,"_13":14},"9b1cb0d2-fde6-4280-b1ab-a5bed4d65b4c","How to be an Outlier","how-to-be-an-outlier","https://www.buzzsprout.com/1382053/episodes/16596322-how-to-be-an-outlier.mp3",11617175,966,"2025-02-16T13:00:00Z",478,{"_48":1528,"_32":1529,"_34":1530,"_30":1531,"_62":63,"_64":1532,"_66":1533,"_68":1534,"_70":71,"_72":54,"_73":693,"_75":1535,"_13":14},"a4cc6881-cbe1-4144-ae85-d28e9a6146e3","Will Good Conquer Evil?","will-good-conquer-evil","https://www.buzzsprout.com/1382053/episodes/16596303-will-good-conquer-evil.mp3",9677744,804,"2025-02-14T13:00:00Z",477,{"_48":1537,"_32":1538,"_34":1539,"_30":1540,"_62":63,"_64":1541,"_66":1542,"_68":1543,"_70":71,"_72":54,"_73":693,"_75":1544,"_13":14},"27d703aa-f10e-48d5-b26d-d95b7c1de7c0","Why is Life Unfair and What to do About it","why-is-life-unfair-and-what-to-do-about-it","https://www.buzzsprout.com/1382053/episodes/16554066-why-is-life-unfair-and-what-to-do-about-it.mp3",16702944,1389,"2025-02-11T13:00:00Z",476,{"_48":1546,"_32":1547,"_34":1548,"_30":1549,"_62":63,"_64":1550,"_66":1551,"_68":1552,"_70":71,"_72":54,"_73":693,"_75":1553,"_13":14},"6916bcf0-27da-456c-bf39-05127535bc01","Do You Need to be a Millionaire?","do-you-need-to-be-a-millionaire","https://www.buzzsprout.com/1382053/episodes/16554032-do-you-need-to-be-a-millionaire.mp3",14718665,1224,"2025-02-09T13:00:00Z",475,{"_48":1555,"_32":187,"_34":188,"_30":1556,"_62":63,"_64":1557,"_66":191,"_68":1558,"_70":71,"_72":54,"_73":693,"_75":1559,"_13":14},"b1f6ad7e-352c-4b57-b234-4b6969684faa","https://www.buzzsprout.com/1382053/episodes/16553994-misattribution-modern-stoicism.mp3",19990593,"2025-02-07T13:00:00Z",474,{"_48":1561,"_32":1562,"_34":1563,"_30":1564,"_62":63,"_64":1565,"_66":1566,"_68":1567,"_70":71,"_72":54,"_73":693,"_75":1568,"_13":14},"3cd7d8cd-fbef-4bbb-b4e5-df2a6d9b61b5","How Responsible Should You Be?","how-responsible-should-you-be","https://www.buzzsprout.com/1382053/episodes/16510863-how-responsible-should-you-be.mp3",9758635,811,"2025-02-04T13:00:00Z",473,{"_48":1570,"_32":1571,"_34":1572,"_30":1573,"_62":63,"_64":1574,"_66":1575,"_68":1576,"_70":71,"_72":54,"_73":693,"_75":1577,"_13":14},"9ba906de-fff0-43d5-a888-d6553066cf20","Trying to Handle Tomorrow's Problems Today","trying-to-handle-tomorrows-problems-today","https://www.buzzsprout.com/1382053/episodes/16510829-trying-to-handle-tomorrow-s-problems-today.mp3",28650519,2385,"2025-02-02T13:00:00Z",472,{"_48":1579,"_32":160,"_34":161,"_30":1580,"_62":63,"_64":1581,"_66":164,"_68":1582,"_70":71,"_72":54,"_73":693,"_75":1583,"_13":14},"dcc985fd-7aa3-418f-9297-e8757ac70bbf","https://www.buzzsprout.com/1382053/episodes/16510798-the-origin-of-problems.mp3",12803347,"2025-01-31T13:00:00Z",471,{"_48":1585,"_32":1586,"_34":1587,"_30":1588,"_62":63,"_64":1589,"_66":1590,"_68":1591,"_70":71,"_72":54,"_73":693,"_75":1592,"_13":14},"2320e16e-35fd-4dab-aef9-d2ef842b2714","3 Thoughts That Will Ruin Your Life!","3-thoughts-that-will-ruin-your-life","https://www.buzzsprout.com/1382053/episodes/16469579-3-thoughts-that-will-ruin-your-life.mp3",17558079,1461,"2025-01-28T13:00:00Z",470,{"_48":1594,"_32":1595,"_34":1596,"_30":1597,"_62":63,"_64":1598,"_66":227,"_68":1599,"_70":71,"_72":54,"_73":693,"_75":1600,"_13":14},"c2e16a30-8bd2-4da8-9102-7a94c4479223","Creating a New Narrative","creating-a-new-narrative","https://www.buzzsprout.com/1382053/episodes/16469556-creating-a-new-narrative.mp3",19819736,"2025-01-26T13:00:00Z",469,{"_48":1602,"_32":1603,"_34":1604,"_30":1605,"_62":63,"_64":1606,"_66":1607,"_68":1608,"_70":71,"_72":54,"_73":693,"_75":1609,"_13":14},"4af64223-bd30-43fb-a69f-72a7013d9cbd","Bushido - The Way of the Warrior","bushido-the-way-of-the-warrior","https://www.buzzsprout.com/1382053/episodes/16469528-bushido-the-way-of-the-warrior.mp3",21896801,1822,"2025-01-24T13:00:00Z",468,{"_48":1611,"_32":295,"_34":296,"_30":1612,"_62":63,"_64":298,"_66":299,"_68":1613,"_70":71,"_72":54,"_73":693,"_75":1614,"_13":14},"ed140f7c-4dd4-4237-a0ec-34fd77a3a05a","https://www.buzzsprout.com/1382053/episodes/16442613-do-we-have-free-will.mp3","2025-01-21T13:00:00Z",467,{"_48":1616,"_32":1617,"_34":1618,"_30":1619,"_62":63,"_64":1620,"_66":1621,"_68":1622,"_70":71,"_72":54,"_73":693,"_75":1623,"_13":14},"57398c5f-bdf7-48df-8652-44db44447914","How to Wait","how-to-wait","https://www.buzzsprout.com/1382053/episodes/16442589-how-to-wait.mp3",24366897,2028,"2025-01-19T13:00:00Z",466,{"_48":1625,"_32":223,"_34":224,"_30":1626,"_62":63,"_64":1627,"_66":227,"_68":1628,"_70":71,"_72":54,"_73":693,"_75":1629,"_13":14},"bccdd0ba-5e6b-4afd-99ce-715a13bcf006","https://www.buzzsprout.com/1382053/episodes/16442571-quieting-the-mind.mp3",19817215,"2025-01-17T13:00:00Z",465,{"_48":1631,"_32":1632,"_34":1633,"_30":1634,"_62":63,"_64":1635,"_66":1636,"_68":1637,"_70":71,"_72":54,"_73":693,"_75":1638,"_13":14},"e292d4ac-2db7-4398-9165-774a109fd4e7","Will the Future Happen like Science Fiction Predicts?","will-the-future-happen-like-science-fiction-predicts","https://www.buzzsprout.com/1382053/episodes/16390027-will-the-future-happen-like-science-fiction-predicts.mp3",14164180,1178,"2025-01-14T13:00:00Z",464,{"_48":1640,"_32":1641,"_34":1642,"_30":1643,"_62":63,"_64":1644,"_66":1645,"_68":1646,"_70":71,"_72":54,"_73":693,"_75":1647,"_13":14},"2028a2d1-74db-4459-91d0-9a03cbd6fb84","Start With No","start-with-no","https://www.buzzsprout.com/1382053/episodes/16390005-start-with-no.mp3",20922813,1741,"2025-01-12T13:00:00Z",463,{"_48":1649,"_32":1650,"_34":1651,"_30":1652,"_62":63,"_64":1653,"_66":1654,"_68":1655,"_70":71,"_72":54,"_73":693,"_75":1656,"_13":14},"b1b90cd8-d6d0-4467-807a-f1930b4c4618","Is Life Harder Now Than It Was in the Past?","is-life-harder-now-than-it-was-in-the-past","https://www.buzzsprout.com/1382053/episodes/16389984-is-life-harder-now-than-it-was-in-the-past.mp3",15411768,1282,"2025-01-10T13:00:00Z",462,{"_48":1658,"_32":277,"_34":278,"_30":1659,"_62":63,"_64":1660,"_66":281,"_68":1661,"_70":71,"_72":54,"_73":693,"_75":1662,"_13":14},"ca297684-113d-4df1-a2eb-f840c4ca56be","https://www.buzzsprout.com/1382053/episodes/16357153-truth-perspective.mp3",15855906,"2025-01-07T13:00:00Z",461,{"_48":1664,"_32":1665,"_34":1666,"_30":1667,"_62":63,"_64":1668,"_66":548,"_68":1669,"_70":71,"_72":54,"_73":693,"_75":1670,"_13":14},"fc358d0b-4195-488b-ae36-3f017bdde73b","How to be Happy Now","how-to-be-happy-now","https://www.buzzsprout.com/1382053/episodes/16357141-how-to-be-happy-now.mp3",9163959,"2025-01-05T13:00:00Z",460,{"_48":1672,"_32":1673,"_34":1674,"_30":1675,"_62":63,"_64":1676,"_66":1186,"_68":1677,"_70":71,"_72":54,"_73":693,"_75":504,"_13":14},"692b7ffb-fff3-4760-9885-dd3d3e762837","Holiday Blues","holiday-blues","https://www.buzzsprout.com/1382053/episodes/16357101-holiday-blues.mp3",11528449,"2025-01-03T13:00:00Z",{"_48":1679,"_32":1680,"_34":1681,"_30":1682,"_62":63,"_64":1683,"_66":1684,"_68":1685,"_70":71,"_72":54,"_73":693,"_75":1686,"_13":14},"ba3da814-e80c-41c3-b6b3-c34724fa0b36","Having a Better Attitude","having-a-better-attitude","https://www.buzzsprout.com/1382053/episodes/16336711-having-a-better-attitude.mp3",8718218,724,"2024-12-31T13:00:00Z",458,{"_48":1688,"_32":1689,"_34":1690,"_30":1691,"_62":63,"_64":1692,"_66":1693,"_68":1694,"_70":71,"_72":54,"_73":693,"_75":1695,"_13":14},"a428e81d-9a6f-4c3f-83f4-d0ba4ec70e16","When You Have Too Much on Your Plate...","when-you-have-too-much-on-your-plate","https://www.buzzsprout.com/1382053/episodes/16336697-when-you-have-too-much-on-your-plate.mp3",18458680,1536,"2024-12-29T13:00:00Z",457,{"_48":1697,"_32":1698,"_34":1699,"_30":1700,"_62":63,"_64":1701,"_66":1702,"_68":1703,"_70":71,"_72":54,"_73":693,"_75":1704,"_13":14},"f1d1291a-7f50-4797-a680-bed87267a853","The Paradox of Happiness","the-paradox-of-happiness","https://www.buzzsprout.com/1382053/episodes/16336688-the-paradox-of-happiness.mp3",15654042,1302,"2024-12-27T13:00:00Z",456,{"_48":1706,"_32":1707,"_34":1708,"_30":1709,"_62":63,"_64":1710,"_66":1711,"_68":1712,"_70":71,"_72":54,"_73":693,"_75":1713,"_13":14},"9aba45cd-0d81-41bc-be4c-3642391cd914","Battling Existential Despair","battling-existential-despair","https://www.buzzsprout.com/1382053/episodes/16289660-battling-existential-despair.mp3",31787692,2646,"2024-12-24T13:00:00Z",455,{"_48":1715,"_32":1716,"_34":1717,"_30":1718,"_62":63,"_64":1719,"_66":1720,"_68":1721,"_70":71,"_72":54,"_73":693,"_75":1722,"_13":14},"33712046-96d5-4ef6-917c-450a75af3403","How to Deal with People","how-to-deal-with-people","https://www.buzzsprout.com/1382053/episodes/16289638-how-to-deal-with-people.mp3",26908529,2240,"2024-12-22T13:00:00Z",454,{"_48":1724,"_32":1725,"_34":1726,"_30":1727,"_62":63,"_64":1728,"_66":1729,"_68":1730,"_70":71,"_72":54,"_73":693,"_75":996,"_13":14},"0720944c-c3f5-402f-a196-6cf6a92ceb2d","How to Stay Disciplined","how-to-stay-disciplined","https://www.buzzsprout.com/1382053/episodes/16289603-how-to-stay-disciplined.mp3",5089204,422,"2024-12-20T13:00:00Z",{"_48":1732,"_32":322,"_34":323,"_30":1733,"_62":63,"_64":1734,"_66":326,"_68":1735,"_70":71,"_72":54,"_73":693,"_75":1736,"_13":14},"85d8ca01-92a8-42e4-825f-50f381eea9c9","https://www.buzzsprout.com/1382053/episodes/16247590-anxiety-depression.mp3",15156244,"2024-12-17T13:00:00Z",452,{"_48":1738,"_32":1739,"_34":1740,"_30":1741,"_62":63,"_64":1742,"_66":1743,"_68":1744,"_70":71,"_72":54,"_73":693,"_75":1745,"_13":14},"52828d04-4560-40dd-9727-0199142ece5c","Fear of Death","fear-of-death","https://www.buzzsprout.com/1382053/episodes/16247572-fear-of-death.mp3",13987930,1163,"2024-12-15T13:00:00Z",451,{"_48":1747,"_32":1748,"_34":1749,"_30":1750,"_62":63,"_64":1751,"_66":1752,"_68":1753,"_70":71,"_72":54,"_73":693,"_75":1754,"_13":14},"fe73af11-67e3-4e4f-ab29-dbc4f99a700d","Happiness & Meditation","happiness-meditation","https://www.buzzsprout.com/1382053/episodes/16247528-happiness-meditation.mp3",13762563,1144,"2024-12-13T13:00:00Z",450,{"_48":1756,"_32":1757,"_34":501,"_30":1758,"_62":63,"_64":1759,"_66":504,"_68":1760,"_70":71,"_72":54,"_73":693,"_75":1761,"_13":14},"78a0b69c-6088-4a59-97ef-f3fcf035da03","Positive Self Talk","https://www.buzzsprout.com/1382053/episodes/16201923-positive-self-talk.mp3",5542134,"2024-12-10T13:00:00Z",449,{"_48":1763,"_32":1764,"_34":510,"_30":1765,"_62":63,"_64":1766,"_66":513,"_68":1767,"_70":71,"_72":54,"_73":693,"_75":1768,"_13":14},"f08c748e-e74d-419c-add2-e3f70ef45b01","Questions That Will Change Your Life!","https://www.buzzsprout.com/1382053/episodes/16201898-questions-that-will-change-your-life.mp3",33501761,"2024-12-08T13:00:00Z",448,{"_48":1770,"_32":1771,"_34":1772,"_30":1773,"_62":63,"_64":1774,"_66":1775,"_68":1776,"_70":71,"_72":54,"_73":693,"_75":1777,"_13":14},"c5cb1907-512b-491f-845a-768ef4a18499","Boundaries Suck!","boundaries-suck","https://www.buzzsprout.com/1382053/episodes/16201878-boundaries-suck.mp3",27339538,2276,"2024-12-06T13:00:00Z",447,{"_48":1779,"_32":1780,"_34":1781,"_30":1782,"_62":63,"_64":1783,"_66":1784,"_68":1785,"_70":71,"_72":54,"_73":693,"_75":1786,"_13":14},"b7650958-2e3f-4b33-9750-9604b6a0af29","What is Happiness?","what-is-happiness","https://www.buzzsprout.com/1382053/episodes/16170709-what-is-happiness.mp3",12712433,1057,"2024-12-03T13:00:00Z",446,{"_48":1788,"_32":1789,"_34":1790,"_30":1791,"_62":63,"_64":1792,"_66":1793,"_68":1794,"_70":71,"_72":54,"_73":693,"_75":1795,"_13":14},"a57a1220-1643-4f57-91e6-7ed5e5581b71","The Trap of Perfectionism","the-trap-of-perfectionism","https://www.buzzsprout.com/1382053/episodes/16170667-the-trap-of-perfectionism.mp3",29787438,2480,"2024-12-01T13:00:00Z",445,{"_48":1797,"_32":1798,"_34":1799,"_30":1800,"_62":63,"_64":1801,"_66":1802,"_68":1803,"_70":71,"_72":54,"_73":693,"_75":1804,"_13":14},"02764988-3e13-4981-b85c-f0516c15ac7d","The Winter Blues","the-winter-blues","https://www.buzzsprout.com/1382053/episodes/16170620-the-winter-blues.mp3",14650295,1218,"2024-11-29T13:00:00Z",444,{"_48":1806,"_32":214,"_34":215,"_30":1807,"_62":63,"_64":217,"_66":218,"_68":1808,"_70":71,"_72":54,"_73":693,"_75":1809,"_13":14},"0cd08c2a-02c8-48ac-921e-d9d24b87a87b","https://www.buzzsprout.com/1382053/episodes/16141216-are-we-responsible-for-our-emotions.mp3","2024-11-26T13:00:00Z",443,{"_48":1811,"_32":1812,"_34":1813,"_30":1814,"_62":63,"_64":1815,"_66":408,"_68":1816,"_70":71,"_72":54,"_73":693,"_75":1817,"_13":14},"b26b347a-fbed-45a8-8569-adeee879ec88","How to Handle Imposter Syndrome","how-to-handle-imposter-syndrome","https://www.buzzsprout.com/1382053/episodes/16141198-how-to-handle-imposter-syndrome.mp3",7315770,"2024-11-24T13:00:00Z",442,{"_48":1819,"_32":1820,"_34":1821,"_30":1822,"_62":63,"_64":1823,"_66":1824,"_68":1825,"_70":71,"_72":54,"_73":693,"_75":1826,"_13":14},"01064686-2939-4529-b141-3a20e3b4057a","Why is it so Hard to Measure Success?","why-is-it-so-hard-to-measure-success","https://www.buzzsprout.com/1382053/episodes/16141159-why-is-it-so-hard-to-measure-success.mp3",12369222,1028,"2024-11-22T13:00:00Z",441,{"_48":1828,"_32":464,"_34":465,"_30":1829,"_62":63,"_64":1830,"_66":468,"_68":1831,"_70":71,"_72":54,"_73":693,"_75":1832,"_13":14},"ace695ae-b6d7-4527-b57d-8523254095b2","https://www.buzzsprout.com/1382053/episodes/16084860-the-power-of-now.mp3",10334764,"2024-11-19T13:00:00Z",440,{"_48":1834,"_32":1835,"_34":1836,"_30":1837,"_62":63,"_64":1838,"_66":1103,"_68":1839,"_70":71,"_72":54,"_73":693,"_75":1840,"_13":14},"058eca41-89d6-4116-a3a7-82502630aa5c","How to Live a Happy Life","how-to-live-a-happy-life","https://www.buzzsprout.com/1382053/episodes/16084895-how-to-live-a-happy-life.mp3",17247407,"2024-11-17T13:00:00Z",439,{"_48":1842,"_32":313,"_34":314,"_30":1843,"_62":63,"_64":1844,"_66":317,"_68":1845,"_70":71,"_72":54,"_73":693,"_75":1846,"_13":14},"347a467e-bf86-40df-8052-8d2399d5d016","https://www.buzzsprout.com/1382053/episodes/16084848-the-subtle-art-of-not-giving-a-f-ck.mp3",12843184,"2024-11-15T13:00:00Z",438,{"_48":1848,"_32":250,"_34":251,"_30":1849,"_62":63,"_64":1850,"_66":254,"_68":1851,"_70":71,"_72":54,"_73":693,"_75":1852,"_13":14},"65368af7-b28c-4004-8dd0-2446e6edfb0e","https://www.buzzsprout.com/1382053/episodes/16045487-self-improvement-versus-self-acceptance.mp3",12575489,"2024-11-12T13:00:00Z",437,{"_48":1854,"_32":1054,"_34":1055,"_30":1855,"_62":63,"_64":1856,"_66":1058,"_68":1857,"_70":71,"_72":54,"_73":693,"_75":1858,"_13":14},"c7c46136-9e0a-4e4d-a9ea-41ef4084fe38","https://www.buzzsprout.com/1382053/episodes/16045548-when-life-throws-you-a-curveball.mp3",26934881,"2024-11-10T13:00:00Z",436,{"_48":1860,"_32":1861,"_34":1862,"_30":1863,"_62":63,"_64":1864,"_66":1865,"_68":1866,"_70":71,"_72":54,"_73":693,"_75":1867,"_13":14},"08f7e986-86db-4211-9658-f78590e4eb65","The Importance of Self-Education","the-importance-of-self-education","https://www.buzzsprout.com/1382053/episodes/16045462-the-importance-of-self-education.mp3",13505852,1123,"2024-11-08T13:00:00Z",435,{"_48":1869,"_32":286,"_34":287,"_30":1870,"_62":63,"_64":1871,"_66":290,"_68":1872,"_70":71,"_72":54,"_73":693,"_75":1873,"_13":14},"780fc938-4b0c-4945-bebe-65f8c99743fe","https://www.buzzsprout.com/1382053/episodes/16003727-why-is-everything-so-slow.mp3",13245974,"2024-11-05T13:00:00Z",434,{"_48":1875,"_32":1876,"_34":1877,"_30":1878,"_62":63,"_64":1879,"_66":1880,"_68":1881,"_70":71,"_72":54,"_73":693,"_75":1882,"_13":14},"be1a6568-8780-451d-9c13-cdf457c16893","Living Intentionally","living-intentionally","https://www.buzzsprout.com/1382053/episodes/16003762-living-intentionally.mp3",26708532,2223,"2024-11-03T12:00:00Z",433,{"_48":1884,"_32":1885,"_34":1886,"_30":1887,"_62":63,"_64":1888,"_66":1889,"_68":1890,"_70":71,"_72":54,"_73":693,"_75":1891,"_13":14},"5057f2a1-ceeb-48ae-843c-8d81c7e6374e","The Challenges of Being Human","the-challenges-of-being-human","https://www.buzzsprout.com/1382053/episodes/16003707-the-challenges-of-being-human.mp3",13896115,1155,"2024-11-01T12:00:00Z",432,{"_48":1893,"_32":1894,"_34":242,"_30":1895,"_62":63,"_64":1896,"_66":245,"_68":1897,"_70":71,"_72":54,"_73":693,"_75":1898,"_13":14},"0ef3553a-c7c8-4026-926f-435d93f4ffe0","Nothing Lasts Forever...","https://www.buzzsprout.com/1382053/episodes/15976259-nothing-lasts-forever.mp3",11710908,"2024-10-29T12:00:00Z",431,{"_48":1900,"_32":1901,"_34":1902,"_30":1903,"_62":63,"_64":1904,"_66":1465,"_68":1905,"_70":71,"_72":54,"_73":693,"_75":1906,"_13":14},"28bb2992-9f00-4146-bb09-0d6de2463fee","Daodejing by Laozi","daodejing-by-laozi","https://www.buzzsprout.com/1382053/episodes/15965679-daodejing-by-laozi.mp3",24465968,"2024-10-27T12:00:00Z",430,{"_48":1908,"_32":1909,"_34":1910,"_30":1911,"_62":63,"_64":1912,"_66":1913,"_68":1914,"_70":71,"_72":54,"_73":693,"_75":1915,"_13":14},"cd48dde5-3f11-4f00-ba34-4efc687860d2","Either Way It's Going to be Fine","either-way-its-going-to-be-fine","https://www.buzzsprout.com/1382053/episodes/15976228-either-way-it-s-going-to-be-fine.mp3",10503129,873,"2024-10-25T12:00:00Z",429,{"_48":1917,"_32":1918,"_34":1919,"_30":1920,"_62":63,"_64":1921,"_66":557,"_68":1922,"_70":71,"_72":54,"_73":693,"_75":1923,"_13":14},"af214c36-bc32-48de-8daf-61a3314dd96a","Is Direction Important?","is-direction-important","https://www.buzzsprout.com/1382053/episodes/15932412-is-direction-important.mp3",8780596,"2024-10-22T12:00:00Z",428,{"_48":1925,"_32":1926,"_34":1927,"_30":1928,"_62":63,"_64":1929,"_66":1930,"_68":1931,"_70":71,"_72":54,"_73":693,"_75":1932,"_13":14},"80246ea3-7f8f-4e2a-b7de-5aa74638185c","Friendship","friendship","https://www.buzzsprout.com/1382053/episodes/15932468-friendship.mp3",20098694,1672,"2024-10-20T12:00:00Z",427,{"_48":1934,"_32":1935,"_34":1936,"_30":1937,"_62":63,"_64":1938,"_66":1939,"_68":1940,"_70":71,"_72":54,"_73":693,"_75":1941,"_13":14},"b6706cda-5128-4265-88e9-19de3c0ca53e","Preparing for Difficulties","preparing-for-difficulties","https://www.buzzsprout.com/1382053/episodes/15932355-preparing-for-difficulties.mp3",9288736,771,"2024-10-18T12:00:00Z",426,{"_48":1943,"_32":133,"_34":134,"_30":1944,"_62":63,"_64":1945,"_66":137,"_68":1946,"_70":71,"_72":54,"_73":693,"_75":1947,"_13":14},"f842dc60-0d46-4c20-a329-e78b65d921de","https://www.buzzsprout.com/1382053/episodes/15897208-consciousness.mp3",12822764,"2024-10-15T12:00:00Z",425,{"_48":1949,"_32":1950,"_34":1951,"_30":1952,"_62":63,"_64":1953,"_66":1954,"_68":1955,"_70":71,"_72":54,"_73":693,"_75":1956,"_13":14},"0d586929-335b-4998-ba82-76bd1a6c5369","Trusting Your Own Judgment","trusting-your-own-judgment","https://www.buzzsprout.com/1382053/episodes/15889543-trusting-your-own-judgment.mp3",19068981,1587,"2024-10-13T12:00:00Z",424,{"_48":1958,"_32":1959,"_34":1960,"_30":1961,"_62":63,"_64":1962,"_66":1963,"_68":1964,"_70":71,"_72":54,"_73":693,"_75":1965,"_13":14},"8b8e8a25-52f9-4d5e-9d45-e933c9a34872","On Depression","on-depression","https://www.buzzsprout.com/1382053/episodes/15897191-on-depression.mp3",15000123,1247,"2024-10-11T12:00:00Z",423,{"_48":1967,"_32":1968,"_34":1969,"_30":1970,"_62":63,"_64":1971,"_66":1972,"_68":1973,"_70":71,"_72":54,"_73":1974,"_75":1729,"_13":14},"4352f6f4-d72c-4a9e-86d8-1c2b24d94059","Is Your Life's Work Meaningless?","is-your-lifes-work-meaningless","https://www.buzzsprout.com/1382053/episodes/15841163-is-your-life-s-work-meaningless.mp3",13047873,1085,"2024-10-08T12:00:00Z",4,{"_48":1976,"_32":1977,"_34":1978,"_30":1979,"_62":63,"_64":1980,"_66":1981,"_68":1982,"_70":71,"_72":54,"_73":1974,"_75":1983,"_13":14},"e046126a-e34e-4cec-bcdb-9468944c83a3","Life is Short...Say No","life-is-shortsay-no","https://www.buzzsprout.com/1382053/episodes/15837593-life-is-short-say-no.mp3",21391779,1780,"2024-10-06T12:00:00Z",421,{"_48":1985,"_32":841,"_34":842,"_30":1986,"_62":63,"_64":1987,"_66":845,"_68":1988,"_70":71,"_72":54,"_73":1974,"_75":1989,"_13":14},"0d0680d8-90d1-4b4a-a8cc-2961daa40fcb","https://www.buzzsprout.com/1382053/episodes/15841134-the-benefit-of-waiting.mp3",11030678,"2024-10-04T12:00:00Z",420,{"_48":1991,"_32":1992,"_34":1993,"_30":1994,"_62":63,"_64":1995,"_66":1996,"_68":1997,"_70":71,"_72":54,"_73":1974,"_75":1998,"_13":14},"49fd1dd4-d1da-4588-8522-448671d55eb5","Happiness is NOT the Answer!","happiness-is-not-the-answer","https://www.buzzsprout.com/1382053/episodes/15837581-happiness-is-not-the-answer.mp3",21996160,1830,"2024-10-01T11:00:00Z",419,{"_48":2000,"_32":2001,"_34":2002,"_30":2003,"_62":63,"_64":2004,"_66":2005,"_68":2006,"_70":71,"_72":54,"_73":1974,"_75":2007,"_13":14},"b1359b5a-f3ba-47e3-9540-4df20c754f74","The Paradox of a Good Life","the-paradox-of-a-good-life","https://www.buzzsprout.com/1382053/episodes/15808273-the-paradox-of-a-good-life.mp3",15974725,1329,"2024-09-29T12:00:00Z",418,{"_48":2009,"_32":2010,"_34":2011,"_30":2012,"_62":63,"_64":2013,"_66":2014,"_68":2015,"_70":71,"_72":54,"_73":1974,"_75":2016,"_13":14},"2a4b069c-1e73-4d11-a1e7-ce91988a9469","Anxiety, Money, and More...","anxiety-money-and-more","https://www.buzzsprout.com/1382053/episodes/15801012-anxiety-money-and-more.mp3",19352044,1610,"2024-09-27T11:00:00Z",417,{"_48":2018,"_32":2019,"_34":2020,"_30":2021,"_62":63,"_64":2022,"_66":2023,"_68":2024,"_70":71,"_72":54,"_73":1974,"_75":2025,"_13":14},"51e05429-9ac7-42e2-98b6-fe2ed659dd38","On Wisdom","on-wisdom","https://www.buzzsprout.com/1382053/episodes/15789043-on-wisdom.mp3",10886142,905,"2024-09-24T11:00:00Z",416,{"_48":2027,"_32":2028,"_34":2029,"_30":2030,"_62":63,"_64":2031,"_66":2032,"_68":2033,"_70":71,"_72":54,"_73":1974,"_75":2034,"_13":14},"fe8f0b5c-c96c-4f71-b319-86a8dfc1961d","Do You Need to Go Faster?","do-you-need-to-go-faster","https://www.buzzsprout.com/1382053/episodes/15776305-do-you-need-to-go-faster.mp3",23387647,1946,"2024-09-22T11:00:00Z",415,{"_48":2036,"_32":2037,"_34":2038,"_30":2039,"_62":63,"_64":2040,"_66":2041,"_68":2042,"_70":71,"_72":54,"_73":1974,"_75":2043,"_13":14},"29f658f1-5022-4983-9acb-6c5975d001d8","November Is Coming!","november-is-coming","https://www.buzzsprout.com/1382053/episodes/15771082-november-is-coming.mp3",11258562,936,"2024-09-20T11:00:00Z",414,{"_48":2045,"_32":385,"_34":386,"_30":2046,"_62":63,"_64":388,"_66":218,"_68":2047,"_70":71,"_72":54,"_73":1974,"_75":2048,"_13":14},"bfa6d8ab-a6ff-465f-b66d-5b901b481c5f","https://www.buzzsprout.com/1382053/episodes/15748464-how-to-slow-down.mp3","2024-09-17T11:00:00Z",413,{"_48":2050,"_32":2051,"_34":2052,"_30":2053,"_62":63,"_64":2054,"_66":2055,"_68":2056,"_70":71,"_72":54,"_73":1974,"_75":2057,"_13":14},"ae1c0036-ce15-4bb0-93c6-a8e29bace605","Why Stoicism?","why-stoicism","https://www.buzzsprout.com/1382053/episodes/15734151-why-stoicism.mp3",13082630,1088,"2024-09-15T12:00:00Z",412,{"_48":2059,"_32":411,"_34":412,"_30":2060,"_62":63,"_64":414,"_66":415,"_68":2061,"_70":71,"_72":54,"_73":1974,"_75":2062,"_13":14},"f55e65f0-d522-45b5-b67f-89b470bdf723","https://www.buzzsprout.com/1382053/episodes/15722763-rules-for-life.mp3","2024-09-13T12:00:00Z",411,{"_48":2064,"_32":2065,"_34":2066,"_30":2067,"_62":63,"_64":2068,"_66":2069,"_68":2070,"_70":71,"_72":54,"_73":1974,"_75":2071,"_13":14},"2e96c136-8b99-4b6f-b262-61cba54470a1","There's Always Something Else...","theres-always-something-else","https://www.buzzsprout.com/1382053/episodes/15708531-there-s-always-something-else.mp3",11432563,950,"2024-09-10T12:00:00Z",410,{"_48":2073,"_32":2074,"_34":2075,"_30":2076,"_62":63,"_64":2077,"_66":2078,"_68":2079,"_70":71,"_72":54,"_73":1974,"_75":2080,"_13":14},"26de55a4-fa0d-43b2-9764-6c1f35bd8e7f","How to Find Peace in a Crazy World","how-to-find-peace-in-a-crazy-world","https://www.buzzsprout.com/1382053/episodes/15708503-how-to-find-peace-in-a-crazy-world.mp3",24335283,2025,"2024-09-08T12:00:00Z",409,{"_48":2082,"_32":88,"_34":89,"_30":2083,"_62":63,"_64":2084,"_66":92,"_68":2085,"_70":71,"_72":54,"_73":1974,"_75":2086,"_13":14},"b314fae3-5f13-41b2-8679-4556c9102857","https://www.buzzsprout.com/1382053/episodes/15688836-how-to-be-satisfied.mp3",13169160,"2024-09-06T11:00:00Z",408,{"_48":2088,"_32":2089,"_34":456,"_30":2090,"_62":63,"_64":2091,"_66":459,"_68":2092,"_70":71,"_72":54,"_73":1974,"_75":2093,"_13":14},"b371662a-1912-4779-aedd-d36c5c45302c","Why Everything Sucks...","https://www.buzzsprout.com/1382053/episodes/15678419-why-everything-sucks.mp3",10780529,"2024-09-03T12:00:00Z",407,{"_48":2095,"_32":652,"_34":653,"_30":2096,"_62":63,"_64":2097,"_66":522,"_68":2098,"_70":71,"_72":54,"_73":1974,"_75":2099,"_13":14},"626e6307-33ac-487d-80cf-ba3b02387b39","https://www.buzzsprout.com/1382053/episodes/15663067-existentialism-living-free.mp3",26357148,"2024-09-01T12:00:00Z",406,{"_48":2101,"_32":376,"_34":377,"_30":2102,"_62":63,"_64":379,"_66":380,"_68":2103,"_70":71,"_72":54,"_73":1974,"_75":2104,"_13":14},"8e2952c4-9180-4dd6-bb74-bd3c19055d70","https://www.buzzsprout.com/1382053/episodes/15658866-the-meaning-of-life.mp3","2024-08-30T12:00:00Z",405,{"_48":2106,"_32":2107,"_34":2108,"_30":2109,"_62":63,"_64":2110,"_66":1636,"_68":2111,"_70":71,"_72":54,"_73":1974,"_75":2112,"_13":14},"c9fbd0aa-61bb-41a8-ac03-a8f7fdf7a43f","You're F*cked Because of Your Childhood","youre-fcked-because-of-your-childhood","https://www.buzzsprout.com/1382053/episodes/15643236-you-re-f-cked-because-of-your-childhood.mp3",14170735,"2024-08-27T12:00:00Z",404,{"_48":2114,"_32":2115,"_34":2116,"_30":2117,"_62":63,"_64":2118,"_66":2119,"_68":2120,"_70":71,"_72":54,"_73":1974,"_75":2121,"_13":14},"25b9ad2b-5965-4fc9-a3e4-385182f1cc2d","How to Have an Existential Crisis","how-to-have-an-existential-crisis","https://www.buzzsprout.com/1382053/episodes/15635830-how-to-have-an-existential-crisis.mp3",23913978,1990,"2024-08-25T12:00:00Z",403,{"_48":2123,"_32":904,"_34":905,"_30":2124,"_62":63,"_64":2125,"_66":908,"_68":2126,"_70":71,"_72":54,"_73":1974,"_75":2127,"_13":14},"74dfb020-d232-421f-b61c-a41f006f263b","https://www.buzzsprout.com/1382053/episodes/15625974-the-truth-is-wrong.mp3",10099981,"2024-08-23T12:00:00Z",402,{"_48":2129,"_32":2130,"_34":2131,"_30":2132,"_62":63,"_64":2133,"_66":2134,"_68":2135,"_70":71,"_72":54,"_73":1974,"_75":2136,"_13":14},"d0aeb55d-f1aa-4aca-9746-95d880811c58","What's in Our Control?","whats-in-our-control","https://www.buzzsprout.com/1382053/episodes/15612048-what-s-in-our-control.mp3",10610942,882,"2024-08-20T13:00:00Z",401,{"_48":2138,"_32":2139,"_34":2140,"_30":2141,"_62":63,"_64":2142,"_66":2143,"_68":2144,"_70":71,"_72":54,"_73":1974,"_75":2145,"_13":14},"653f99e5-d30b-436a-9e3d-7d379b7379e7","Is Happiness a Choice?","is-happiness-a-choice","https://www.buzzsprout.com/1382053/episodes/15598173-is-happiness-a-choice.mp3",16880957,1404,"2024-08-18T12:00:00Z",400,{"_48":2147,"_32":634,"_34":635,"_30":2148,"_62":63,"_64":2149,"_66":638,"_68":2150,"_70":71,"_72":54,"_73":1974,"_75":2151,"_13":14},"a844471d-79af-49b2-b885-dd3ffdb27f88","https://www.buzzsprout.com/1382053/episodes/15593522-run-towards-the-danger.mp3",23843114,"2024-08-16T14:00:00Z",399,{"_48":2153,"_32":79,"_34":80,"_30":2154,"_62":63,"_64":82,"_66":83,"_68":2155,"_70":71,"_72":54,"_73":1974,"_75":2156,"_13":14},"7842b643-9ef9-4b71-8f42-91ce9b7dd747","https://www.buzzsprout.com/1382053/episodes/15573466-who-did-shakespeare-compare-himself-to.mp3","2024-08-13T12:00:00Z",398,{"_48":2158,"_32":2159,"_34":2160,"_30":2161,"_62":63,"_64":2162,"_66":2163,"_68":2164,"_70":71,"_72":54,"_73":1974,"_75":2165,"_13":14},"cbd1356b-a0dd-4232-8f56-61e394a3c50f","Facing and Accepting Death","facing-and-accepting-death","https://www.buzzsprout.com/1382053/episodes/15563768-facing-and-accepting-death.mp3",27146147,2260,"2024-08-11T13:00:00Z",397,{"_48":2167,"_32":832,"_34":833,"_30":2168,"_62":63,"_64":2169,"_66":836,"_68":2170,"_70":71,"_72":54,"_73":1974,"_75":2171,"_13":14},"784ed49b-4373-4f3f-a917-7490ea9e6f19","https://www.buzzsprout.com/1382053/episodes/15551771-cognitive-distortion.mp3",21414347,"2024-08-09T13:00:00Z",396,{"_48":2173,"_32":2174,"_34":2175,"_30":2176,"_62":63,"_64":2177,"_66":2178,"_68":2179,"_70":71,"_72":54,"_73":1974,"_75":2180,"_13":14},"76211ba5-e5b9-479f-9ed8-7c627e3fb40a","How to Have Enough","how-to-have-enough","https://www.buzzsprout.com/1382053/episodes/15534263-how-to-have-enough.mp3",9885566,821,"2024-08-06T13:00:00Z",395,{"_48":2182,"_32":2183,"_34":2184,"_30":2185,"_62":63,"_64":2186,"_66":2187,"_68":2188,"_70":71,"_72":54,"_73":1974,"_75":2189,"_13":14},"22d655e2-acad-452e-8847-4c6408431efc","Is God Dead?","is-god-dead","https://www.buzzsprout.com/1382053/episodes/15527157-is-god-dead.mp3",15706994,1306,"2024-08-04T14:00:00Z",394,{"_48":2191,"_32":2192,"_34":2193,"_30":2194,"_62":63,"_64":2195,"_66":2196,"_68":2197,"_70":71,"_72":54,"_73":1974,"_75":2198,"_13":14},"7c116c66-3371-4420-ba90-d0538ba968db","Stoicism for Overcoming Life's Challenges","stoicism-for-overcoming-lifes-challenges","https://www.buzzsprout.com/1382053/episodes/15516438-stoicism-for-overcoming-life-s-challenges.mp3",24562562,2044,"2024-08-02T13:00:00Z",393,{"_48":2200,"_32":2201,"_34":2202,"_30":2203,"_62":63,"_64":2204,"_66":2205,"_68":2206,"_70":71,"_72":54,"_73":1974,"_75":2207,"_13":14},"51364a86-b1b8-4b2b-8c81-4eb241000e58","Living with Loneliness","living-with-loneliness","https://www.buzzsprout.com/1382053/episodes/15494118-living-with-loneliness.mp3",17276555,1437,"2024-07-30T13:00:00Z",392,{"_48":2209,"_32":2210,"_34":2211,"_30":2212,"_62":63,"_64":2213,"_66":2214,"_68":2215,"_70":71,"_72":54,"_73":1974,"_75":2216,"_13":14},"757a4568-0174-4367-acfd-c4ac683e8587","The Importance of Being Yourself","the-importance-of-being-yourself","https://www.buzzsprout.com/1382053/episodes/15487360-the-importance-of-being-yourself.mp3",21312178,1773,"2024-07-28T12:00:00Z",391,{"_48":2218,"_32":2219,"_34":2220,"_30":2221,"_62":63,"_64":2222,"_66":2223,"_68":2224,"_70":71,"_72":54,"_73":1974,"_75":2225,"_13":14},"b0729675-d31d-4f18-9258-f6646dd93670","Make Your Life a Game","make-your-life-a-game","https://www.buzzsprout.com/1382053/episodes/15479559-make-your-life-a-game.mp3",22386418,1863,"2024-07-26T11:00:00Z",390,{"_48":2227,"_32":2228,"_34":2229,"_30":2230,"_62":63,"_64":2231,"_66":2232,"_68":2233,"_70":71,"_72":54,"_73":1974,"_75":2234,"_13":14},"05234a02-124b-4c36-aab3-5576ee6092e8","Are We Too Distracted?","are-we-too-distracted","https://www.buzzsprout.com/1382053/episodes/15462728-are-we-too-distracted.mp3",20450433,1702,"2024-07-23T18:00:00Z",389,{"_48":2236,"_32":2237,"_34":2238,"_30":2239,"_62":63,"_64":2240,"_66":2241,"_68":2242,"_70":71,"_72":54,"_73":1974,"_75":2243,"_13":14},"46b9d879-9c00-470c-b414-4ae95d098133","The Myth of Sisyphus - by Albert Camus","the-myth-of-sisyphus-by-albert-camus","https://www.buzzsprout.com/1382053/episodes/15446664-the-myth-of-sisyphus-by-albert-camus.mp3",30210648,2515,"2024-07-21T12:00:00Z",388,{"_48":2245,"_32":2246,"_34":2247,"_30":2248,"_62":63,"_64":2249,"_66":2250,"_68":2251,"_70":71,"_72":54,"_73":1974,"_75":2252,"_13":14},"02680a80-89e3-4b40-9b24-9b80c420637a","Our Many Competing Selves","our-many-competing-selves","https://www.buzzsprout.com/1382053/episodes/15440010-our-many-competing-selves.mp3",16868738,1403,"2024-07-19T11:00:00Z",387,{"_48":2254,"_32":2255,"_34":2256,"_30":2257,"_62":63,"_64":2258,"_66":2259,"_68":2260,"_70":71,"_72":54,"_73":1974,"_75":2261,"_13":14},"fee9d5f8-bad4-4fa7-8a01-1e3dda01d83e","How Much Do You Believe Your Thoughts?","how-much-do-you-believe-your-thoughts","https://www.buzzsprout.com/1382053/episodes/15422280-how-much-do-you-believe-your-thoughts.mp3",14044718,1168,"2024-07-16T13:00:00Z",386,{"_48":2263,"_32":2264,"_34":2265,"_30":2266,"_62":63,"_64":2267,"_66":2196,"_68":2268,"_70":71,"_72":54,"_73":1974,"_75":2269,"_13":14},"2c2a8b37-11ad-457c-8334-77495237255f","Recognizing Patterns in Life","recognizing-patterns-in-life","https://www.buzzsprout.com/1382053/episodes/15406461-recognizing-patterns-in-life.mp3",24552819,"2024-07-14T13:00:00Z",385,{"_48":2271,"_32":2272,"_34":2273,"_30":2274,"_62":63,"_64":2275,"_66":935,"_68":2276,"_70":71,"_72":54,"_73":1974,"_75":2277,"_13":14},"6b84d20c-e2f0-41c2-89c9-76e2183831ed","The Importance of Simplicity","the-importance-of-simplicity","https://www.buzzsprout.com/1382053/episodes/15403747-the-importance-of-simplicity.mp3",17605395,"2024-07-12T13:00:00Z",384,{"_48":2279,"_32":652,"_34":653,"_30":2280,"_62":63,"_64":2097,"_66":522,"_68":2281,"_70":71,"_72":54,"_73":1974,"_75":2282,"_13":14},"c7ff5570-c441-48a5-bedb-7eedfb282526","https://www.buzzsprout.com/1382053/episodes/15380615-existentialism-living-free.mp3","2024-07-09T13:00:00Z",383,{"_48":2284,"_32":2285,"_34":2116,"_30":2286,"_62":63,"_64":2118,"_66":2119,"_68":2287,"_70":71,"_72":54,"_73":1974,"_75":2288,"_13":14},"57244618-f053-401e-b4a6-7a58a9f8a88a","How to have an Existential Crisis","https://www.buzzsprout.com/1382053/episodes/15370918-how-to-have-an-existential-crisis.mp3","2024-07-06T23:00:00Z",382,{"_48":2290,"_32":2291,"_34":2292,"_30":2293,"_62":63,"_64":2294,"_66":2295,"_68":2296,"_70":71,"_72":54,"_73":1974,"_75":2297,"_13":14},"92694af0-b95b-4f21-ade1-a592ef5057e9","How to Talk to Anyone","how-to-talk-to-anyone","https://www.buzzsprout.com/1382053/episodes/15363585-how-to-talk-to-anyone.mp3",11832530,984,"2024-07-05T13:00:00Z",381,{"_48":2299,"_32":2300,"_34":2301,"_30":2302,"_62":63,"_64":2303,"_66":586,"_68":2304,"_70":71,"_72":54,"_73":1974,"_75":2305,"_13":14},"42376987-cef5-41f2-82fb-8e19122d28c8","How to Pursue Less","how-to-pursue-less","https://www.buzzsprout.com/1382053/episodes/15349943-how-to-pursue-less.mp3",7071236,"2024-07-02T17:00:00Z",380,{"_48":2307,"_32":2308,"_34":2309,"_30":2310,"_62":63,"_64":2311,"_66":2312,"_68":2313,"_70":71,"_72":54,"_73":1974,"_75":2314,"_13":14},"f01fc154-0947-4c92-b083-8829237d6a98","How to Deal with Stuff","how-to-deal-with-stuff","https://www.buzzsprout.com/1382053/episodes/15328299-how-to-deal-with-stuff.mp3",13417745,1116,"2024-06-28T14:00:00Z",379,{"_48":2316,"_32":2317,"_34":2318,"_30":2319,"_62":63,"_64":2320,"_66":2321,"_68":2322,"_70":71,"_72":54,"_73":1974,"_75":2323,"_13":14},"9e435aef-0fc2-49f2-b001-8f30021c1d81","Do Rules Even Matter?","do-rules-even-matter","https://www.buzzsprout.com/1382053/episodes/15316234-do-rules-even-matter.mp3",12157285,1011,"2024-06-26T13:00:00Z",378,{"_48":2325,"_32":2326,"_34":2327,"_30":2328,"_62":63,"_64":2329,"_66":2330,"_68":2331,"_70":71,"_72":54,"_73":1974,"_75":2332,"_13":14},"0314b320-b780-4190-8715-8a2c1c5353d9","Is Reason Really the Key to a Good Life?","is-reason-really-the-key-to-a-good-life","https://www.buzzsprout.com/1382053/episodes/15289868-is-reason-really-the-key-to-a-good-life.mp3",11972376,995,"2024-06-21T15:00:00Z",377,{"_48":2334,"_32":2335,"_34":2336,"_30":2337,"_62":63,"_64":2338,"_66":2339,"_68":2340,"_70":71,"_72":54,"_73":1974,"_75":2341,"_13":14},"42fee91c-88eb-4fd7-ac6a-f7f749e3151b","Do Our Decisions Really Matter?","do-our-decisions-really-matter","https://www.buzzsprout.com/1382053/episodes/15276723-do-our-decisions-really-matter.mp3",11166428,928,"2024-06-19T13:00:00Z",376,{"_48":2343,"_32":2344,"_34":2345,"_30":2346,"_62":63,"_64":2347,"_66":2348,"_68":2349,"_70":71,"_72":54,"_73":1974,"_75":2350,"_13":14},"62601ffa-ae91-4ae0-867f-57e5854d86bc","How to Read","how-to-read","https://www.buzzsprout.com/1382053/episodes/15250381-how-to-read.mp3",13582610,1129,"2024-06-14T14:00:00Z",375,{"_48":2352,"_32":2353,"_34":2354,"_30":2355,"_62":63,"_64":2356,"_66":326,"_68":2357,"_70":71,"_72":54,"_73":1974,"_75":2358,"_13":14},"b18dba82-158e-4b26-911f-70d8d66c41eb","Which Regrets Can You Live With?","which-regrets-can-you-live-with","https://www.buzzsprout.com/1382053/episodes/15238030-which-regrets-can-you-live-with.mp3",15146551,"2024-06-12T14:00:00Z",374,{"_48":2360,"_32":429,"_34":430,"_30":2361,"_62":63,"_64":2362,"_66":2363,"_68":2364,"_70":71,"_72":54,"_73":1974,"_75":2365,"_13":14},"9e180914-99e2-4541-b961-717026f1b891","https://www.buzzsprout.com/1382053/episodes/15211757-you-can-t-trust-anyone.mp3",12744728,1060,"2024-06-07T14:00:00Z",373,{"_48":2367,"_32":402,"_34":403,"_30":2368,"_62":63,"_64":2369,"_66":406,"_68":2370,"_70":71,"_72":54,"_73":1974,"_75":2371,"_13":14},"5289595f-4673-4642-a773-6780afe57388","https://www.buzzsprout.com/1382053/episodes/15198220-existential-despair.mp3",17530146,"2024-06-05T14:00:00Z",372,{"_48":2373,"_32":2374,"_34":2375,"_30":2376,"_62":63,"_64":2377,"_66":2378,"_68":2379,"_70":71,"_72":54,"_73":1974,"_75":2380,"_13":14},"9ce20f94-4012-47da-b365-6f8d163e324d","How Are You Today?","how-are-you-today","https://www.buzzsprout.com/1382053/episodes/15170477-how-are-you-today.mp3",17379992,1446,"2024-05-31T15:00:00Z",371,{"_48":2382,"_32":2383,"_34":2384,"_30":2385,"_62":63,"_64":2386,"_66":2387,"_68":2388,"_70":71,"_72":54,"_73":1974,"_75":2389,"_13":14},"b5fdaba1-4afe-455e-830b-701627242e40","Why is Life F*cked?","why-is-life-fcked","https://www.buzzsprout.com/1382053/episodes/15158322-why-is-life-f-cked.mp3",10134461,842,"2024-05-29T17:00:00Z",370,{"_48":2391,"_32":2392,"_34":2393,"_30":2394,"_62":63,"_64":2395,"_66":2396,"_68":2397,"_70":71,"_72":54,"_73":1974,"_75":2398,"_13":14},"80966585-01e0-4fdf-aaf8-c0b525ff238e","Can You Live a Good Life Without Money?","can-you-live-a-good-life-without-money","https://www.buzzsprout.com/1382053/episodes/15130112-can-you-live-a-good-life-without-money.mp3",17784096,1479,"2024-05-24T15:00:00Z",369,{"_48":2400,"_32":2401,"_34":2402,"_30":2403,"_62":63,"_64":2404,"_66":2405,"_68":2406,"_70":71,"_72":54,"_73":1974,"_75":2407,"_13":14},"78a389b0-d3d1-408f-be5d-d5552d448f96","Do Dreams Mean Anything?","do-dreams-mean-anything","https://www.buzzsprout.com/1382053/episodes/15116477-do-dreams-mean-anything.mp3",11820311,982,"2024-05-22T14:00:00Z",368,{"_48":2409,"_32":2410,"_34":878,"_30":2411,"_62":63,"_64":880,"_66":881,"_68":2412,"_70":71,"_72":54,"_73":1974,"_75":2413,"_13":14},"053b8947-3abd-4187-a9d2-c884475a353a","Hell is Other People","https://www.buzzsprout.com/1382053/episodes/15086309-hell-is-other-people.mp3","2024-05-17T13:00:00Z",367,{"_48":2415,"_32":1037,"_34":1038,"_30":2416,"_62":63,"_64":2417,"_66":1041,"_68":2418,"_70":71,"_72":54,"_73":1974,"_75":2419,"_13":14},"c315a155-a8a2-451d-a2fb-9601b314f7f1","https://www.buzzsprout.com/1382053/episodes/15073721-after-fame-comes-oblivion.mp3",11635993,"2024-05-15T15:00:00Z",366,{"_48":2421,"_32":2422,"_34":2423,"_30":2424,"_62":63,"_64":2425,"_66":952,"_68":2426,"_70":71,"_72":54,"_73":1974,"_75":2427,"_13":14},"cdecc32e-ec76-41c6-bfc7-d7072485daa1","Can We Ever Achieve an Ideal World?","can-we-ever-achieve-an-ideal-world","https://www.buzzsprout.com/1382053/episodes/15045293-can-we-ever-achieve-an-ideal-world.mp3",9080297,"2024-05-10T12:00:00Z",365,{"_48":2429,"_32":2430,"_34":2431,"_30":2432,"_62":63,"_64":2433,"_66":2434,"_68":2435,"_70":71,"_72":54,"_73":1974,"_75":2436,"_13":14},"af559c25-50b0-4fa8-8e8f-65c0973e92c0","Are Humans Meant to Destroy the Earth?","are-humans-meant-to-destroy-the-earth","https://www.buzzsprout.com/1382053/episodes/15025352-are-humans-meant-to-destroy-the-earth.mp3",15103931,1256,"2024-05-07T14:00:00Z",364,{"_48":2438,"_32":2439,"_34":2440,"_30":2441,"_62":63,"_64":2442,"_66":2443,"_68":2444,"_70":71,"_72":54,"_73":1974,"_75":1294,"_13":14},"c230e19d-8e9b-4e59-ae60-241072c36258","Is Enlightenment a Crock of Sh*t?","is-enlightenment-a-crock-of-sht","https://www.buzzsprout.com/1382053/episodes/15003017-is-enlightenment-a-crock-of-sh-t.mp3",10687135,888,"2024-05-03T14:00:00Z",{"_48":2446,"_32":922,"_34":923,"_30":2447,"_62":63,"_64":925,"_66":926,"_68":2448,"_70":71,"_72":54,"_73":1974,"_75":2449,"_13":14},"b18f8982-3a9d-4956-94a6-220a9e69c456","https://www.buzzsprout.com/1382053/episodes/14983171-is-time-relative.mp3","2024-04-30T13:00:00Z",362,{"_48":2451,"_32":2452,"_34":2453,"_30":2454,"_62":63,"_64":2455,"_66":2456,"_68":2457,"_70":71,"_72":54,"_13":14},"38379b17-1711-4a02-bcf0-6374c1850741","Can Ancient Wisdom Really Help in Modern Life?","can-ancient-wisdom-really-help-in-modern-life","https://www.buzzsprout.com/1382053/episodes/14965422-can-ancient-wisdom-really-help-in-modern-life.mp3",14153821,1177,"2024-04-27T13:00:00Z",{"_48":2459,"_32":1149,"_34":1150,"_30":2460,"_62":63,"_64":1152,"_66":256,"_68":2461,"_70":71,"_72":54,"_73":1974,"_75":2462,"_13":14},"38bcefbc-b9f9-46a7-84bb-c27db8190ba4","https://www.buzzsprout.com/1382053/episodes/14949210-on-exhaustion.mp3","2024-04-24T15:00:00Z",360,{"_48":2464,"_32":948,"_34":949,"_30":2465,"_62":63,"_64":951,"_66":952,"_68":2466,"_70":71,"_72":54,"_73":1974,"_75":2467,"_13":14},"c3e2bb19-8075-4011-9239-7c7b073d286b","https://www.buzzsprout.com/1382053/episodes/14921257-what-is-meant-to-be.mp3","2024-04-19T23:00:00Z",359,{"_48":2469,"_32":115,"_34":116,"_30":2470,"_62":63,"_64":2471,"_66":119,"_68":2472,"_70":71,"_72":54,"_73":1974,"_75":2473,"_13":14},"8c6f1796-b5df-409e-98e6-cca672a6f8fa","https://www.buzzsprout.com/1382053/episodes/14899494-death-and-other-stuff.mp3",15023962,"2024-04-16T14:00:00Z",358,{"_48":2475,"_32":2476,"_34":2477,"_30":2478,"_62":63,"_64":2479,"_66":2480,"_68":2481,"_70":71,"_72":54,"_73":1974,"_75":2482,"_13":14},"b6d06421-2585-4af8-94e1-1469e6e99584","What does it Mean to be True to Yourself?","what-does-it-mean-to-be-true-to-yourself","https://www.buzzsprout.com/1382053/episodes/14878196-what-does-it-mean-to-be-true-to-yourself.mp3",16573795,1379,"2024-04-12T17:00:00Z",357,{"_48":2484,"_32":438,"_34":439,"_30":2485,"_62":63,"_64":2486,"_66":442,"_68":2487,"_70":71,"_72":54,"_73":1974,"_75":2488,"_13":14},"5e533616-9f91-470d-91d1-abd184d0010d","https://www.buzzsprout.com/1382053/episodes/14857204-is-lying-ever-justified.mp3",9028396,"2024-04-09T15:00:00Z",356,{"_48":2490,"_32":2491,"_34":2492,"_30":2493,"_62":63,"_64":2494,"_66":2495,"_68":2496,"_70":71,"_72":54,"_73":1974,"_75":2497,"_13":14},"4e6741b0-d829-4aa6-b334-d9461c1ecd6f","How to Journal","how-to-journal","https://www.buzzsprout.com/1382053/episodes/14838341-how-to-journal.mp3",9251566,768,"2024-04-06T13:00:00Z",355,{"_48":2499,"_32":2500,"_34":2501,"_30":2502,"_62":63,"_64":2503,"_66":2504,"_68":2505,"_70":71,"_72":54,"_73":1974,"_75":2506,"_13":14},"64e7faa7-8186-46c2-8c48-1f7e12c89953","Why Do People Suck?","why-do-people-suck","https://www.buzzsprout.com/1382053/episodes/14820826-why-do-people-suck.mp3",11329251,941,"2024-04-03T15:00:00Z",354,{"_48":2508,"_32":2509,"_34":2510,"_30":2511,"_62":63,"_64":2512,"_66":2513,"_68":2514,"_70":71,"_72":54,"_73":1974,"_75":2515,"_13":14},"1d4e1b9a-344c-46d5-b5bf-126970aa4d1e","The Mind/Body Connection","the-mindbody-connection","https://www.buzzsprout.com/1382053/episodes/14796104-the-mind-body-connection.mp3",8947207,743,"2024-03-30T12:00:00Z",353,{"_48":2517,"_32":598,"_34":599,"_30":2518,"_62":63,"_64":2519,"_66":602,"_68":2520,"_70":71,"_72":54,"_73":1974,"_75":2521,"_13":14},"97afc3a5-228a-4da4-9ceb-8775f21b72f8","https://www.buzzsprout.com/1382053/episodes/14779549-the-role-of-nature-in-our-lives.mp3",14810352,"2024-03-27T15:00:00Z",352,{"_48":2523,"_32":2524,"_34":2525,"_30":2526,"_62":63,"_64":2527,"_66":2528,"_68":2529,"_70":71,"_72":54,"_73":1974,"_75":2530,"_13":14},"634f3115-bb52-4bea-b586-3f822219d7c8","What can we Know?","what-can-we-know","https://www.buzzsprout.com/1382053/episodes/14749961-what-can-we-know.mp3",10997910,914,"2024-03-23T12:00:00Z",351,{"_48":2532,"_32":678,"_34":679,"_30":2533,"_62":63,"_64":2534,"_66":682,"_68":2535,"_70":71,"_72":54,"_73":1974,"_75":2536,"_13":14},"bf9f7803-d54e-4998-8988-90007a23fde7","https://www.buzzsprout.com/1382053/episodes/14719609-why-your-job-sucks.mp3",17110251,"2024-03-19T12:00:00Z",350,{"_48":2538,"_32":2539,"_34":2540,"_30":2541,"_62":63,"_64":2542,"_66":1263,"_68":2543,"_70":71,"_72":54,"_73":1974,"_75":2544,"_13":14},"e73f2327-0c8e-4c75-a191-aacfe9f16e23","Why Bad Days are Good","why-bad-days-are-good","https://www.buzzsprout.com/1382053/episodes/14697194-why-bad-days-are-good.mp3",13061798,"2024-03-15T17:00:00Z",349,{"_48":2546,"_32":2547,"_34":2548,"_30":2549,"_62":63,"_64":2550,"_66":2551,"_68":2552,"_70":71,"_72":54,"_73":1974,"_75":2553,"_13":14},"1bea7d5b-3760-4786-980f-24cc4021c4cf","Navigating Life with Ancient Wisdom","navigating-life-with-ancient-wisdom","https://www.buzzsprout.com/1382053/episodes/14675675-navigating-life-with-ancient-wisdom.mp3",17738164,1475,"2024-03-12T12:00:00Z",348,{"_48":2555,"_32":2201,"_34":2202,"_30":2556,"_62":63,"_64":2557,"_66":2205,"_68":2558,"_70":71,"_72":54,"_73":1974,"_75":2559,"_13":14},"70133666-31bd-4293-9004-9d39ee37b264","https://www.buzzsprout.com/1382053/episodes/14658442-living-with-loneliness.mp3",17279846,"2024-03-09T20:00:00Z",347,{"_48":2561,"_32":2210,"_34":2211,"_30":2562,"_62":63,"_64":2563,"_66":2214,"_68":2564,"_70":71,"_72":54,"_73":1974,"_75":2565,"_13":14},"4e9571f0-1663-43e2-9ddb-48417e669080","https://www.buzzsprout.com/1382053/episodes/14639608-the-importance-of-being-yourself.mp3",21315471,"2024-03-06T16:00:00Z",346,{"_48":2567,"_32":1739,"_34":1740,"_30":2568,"_62":63,"_64":2569,"_66":1743,"_68":2570,"_70":71,"_72":54,"_73":1974,"_75":2571,"_13":14},"3a0cfda3-d1f2-49bc-bda5-d0adef68938f","https://www.buzzsprout.com/1382053/episodes/14613585-fear-of-death.mp3",13991221,"2024-03-02T15:00:00Z",345,{"_48":2573,"_32":2574,"_34":2575,"_30":2576,"_62":63,"_64":2577,"_66":2578,"_68":2579,"_70":71,"_72":54,"_73":1974,"_75":2580,"_13":14},"be8ee4bd-1ea8-4fb1-9e74-c4bb22def71d","When is Enough?","when-is-enough","https://www.buzzsprout.com/1382053/episodes/14586334-when-is-enough.mp3",10465946,869,"2024-02-27T15:00:00Z",344,{"_48":2582,"_32":331,"_34":332,"_30":2583,"_62":63,"_64":2584,"_66":335,"_68":2585,"_70":71,"_72":54,"_73":1974,"_75":2586,"_13":14},"a2ae30c8-9d0c-41f6-bd18-38ce9a001c1f","https://www.buzzsprout.com/1382053/episodes/14566501-what-is-good.mp3",13460208,"2024-02-24T14:00:00Z",343,{"_48":2588,"_32":2589,"_34":2590,"_30":2591,"_62":63,"_64":2592,"_66":2593,"_68":2594,"_70":71,"_72":54,"_73":1974,"_75":2595,"_13":14},"23c8be9f-ae0e-445a-a2c7-828d93b3aeaa","Things are Good, why do I Still Feel Bad?","things-are-good-why-do-i-still-feel-bad","https://www.buzzsprout.com/1382053/episodes/14539162-things-are-good-why-do-i-still-feel-bad.mp3",13337378,1109,"2024-02-20T16:00:00Z",342,{"_48":2597,"_32":2598,"_34":2599,"_30":2600,"_62":63,"_64":2601,"_66":2602,"_68":2603,"_70":71,"_72":54,"_73":1974,"_75":2604,"_13":14},"10826002-7bff-46b5-81fb-6eb626e2a99a","First World Problems","first-world-problems","https://www.buzzsprout.com/1382053/episodes/14520954-first-world-problems.mp3",21845524,1818,"2024-02-17T14:00:00Z",341,{"_48":2606,"_32":2607,"_34":2608,"_30":2609,"_62":63,"_64":2610,"_66":2611,"_68":2612,"_70":71,"_72":54,"_73":1974,"_75":2613,"_13":14},"fa0def7f-f81b-4150-9076-5150303a6a27","Being Outside Your Comfort Zone","being-outside-your-comfort-zone","https://www.buzzsprout.com/1382053/episodes/14495468-being-outside-your-comfort-zone.mp3",10581337,879,"2024-02-13T16:00:00Z",340,{"_48":2615,"_32":2616,"_34":2617,"_30":2618,"_62":63,"_64":2619,"_66":1590,"_68":2620,"_70":71,"_72":54,"_73":1974,"_75":2621,"_13":14},"b978be54-bfeb-4a92-b66a-eb47a19c73c0","Finding Meaning in a Chaotic World","finding-meaning-in-a-chaotic-world","https://www.buzzsprout.com/1382053/episodes/14476764-finding-meaning-in-a-chaotic-world.mp3",17559798,"2024-02-10T14:00:00Z",339,{"_48":2623,"_32":2624,"_34":887,"_30":2625,"_62":63,"_64":2626,"_66":890,"_68":2627,"_70":71,"_72":54,"_73":1974,"_75":2628,"_13":14},"289fb859-2395-4440-add6-259e6284a567","Don't Hustle...","https://www.buzzsprout.com/1382053/episodes/14450581-don-t-hustle.mp3",14977398,"2024-02-06T16:00:00Z",338,{"_48":2630,"_32":358,"_34":359,"_30":2631,"_62":63,"_64":2632,"_66":362,"_68":2633,"_70":71,"_72":54,"_73":1974,"_75":2634,"_13":14},"e8b1effa-3e5d-4080-b99d-0652306d0849","https://www.buzzsprout.com/1382053/episodes/14432208-the-importance-of-reading.mp3",13628247,"2024-02-03T14:00:00Z",337,{"_48":2636,"_32":295,"_34":296,"_30":2637,"_62":63,"_64":2638,"_66":2639,"_68":2640,"_70":71,"_72":54,"_73":1974,"_75":2641,"_13":14},"daef8ef3-2d87-424a-a5db-733dad5c46d0","https://www.buzzsprout.com/1382053/episodes/14406213-do-we-have-free-will.mp3",17311191,1440,"2024-01-30T16:00:00Z",336,{"_48":2643,"_32":2644,"_34":2645,"_30":2646,"_62":63,"_64":2647,"_66":2648,"_68":2649,"_70":71,"_72":54,"_73":1974,"_75":2650,"_13":14},"8d171d84-1e8a-4d48-8b2e-631aee396fbb","Are We Living in the Matrix?","are-we-living-in-the-matrix","https://www.buzzsprout.com/1382053/episodes/14387680-are-we-living-in-the-matrix.mp3",13520420,1124,"2024-01-27T13:00:00Z",335,{"_48":2652,"_32":2653,"_34":2654,"_30":2655,"_62":63,"_64":2656,"_66":2657,"_68":2658,"_70":71,"_72":54,"_73":1974,"_75":2659,"_13":14},"cc903241-cf52-4c0b-8b0e-1403b17aedf2","How to Deal with Boredom","how-to-deal-with-boredom","https://www.buzzsprout.com/1382053/episodes/14360955-how-to-deal-with-boredom.mp3",12402267,1031,"2024-01-23T13:00:00Z",334,{"_48":2661,"_32":106,"_34":107,"_30":2662,"_62":63,"_64":2663,"_66":110,"_68":2664,"_70":71,"_72":54,"_73":1974,"_75":2665,"_13":14},"c086fe46-df73-4bd2-bae6-076092707a60","https://www.buzzsprout.com/1382053/episodes/14343671-letting-go-of-control.mp3",11555580,"2024-01-20T13:00:00Z",333,{"_48":2667,"_32":2668,"_34":2669,"_30":2670,"_62":63,"_64":2671,"_66":2672,"_68":2673,"_70":71,"_72":54,"_73":1974,"_75":2674,"_13":14},"9b0a0a4c-f05b-4e0c-8e94-53355acaebdc","Building Better Habits for a Fulfilling Life","building-better-habits-for-a-fulfilling-life","https://www.buzzsprout.com/1382053/episodes/14321138-building-better-habits-for-a-fulfilling-life.mp3",25803436,2147,"2024-01-16T19:00:00Z",332,{"_48":2676,"_32":2677,"_34":2678,"_30":2679,"_62":63,"_64":2680,"_66":2551,"_68":2681,"_70":71,"_72":54,"_73":1974,"_75":2682,"_13":14},"bfb504a3-134f-4bb7-b2b8-b54342c69b1c","How to Deal with Pain","how-to-deal-with-pain","https://www.buzzsprout.com/1382053/episodes/14302419-how-to-deal-with-pain.mp3",17738448,"2024-01-13T14:00:00Z",331,{"_48":2684,"_32":2685,"_34":2686,"_30":2687,"_62":63,"_64":2688,"_66":2689,"_68":2690,"_70":71,"_72":54,"_73":1974,"_75":2691,"_13":14},"97369a44-b442-467b-bb71-c0083367dafb","How to not Waste Your Life - Quick Fix","how-to-not-waste-your-life-quick-fix","https://www.buzzsprout.com/1382053/episodes/14279837-how-to-not-waste-your-life-quick-fix.mp3",11460946,952,"2024-01-09T18:00:00Z",330,{"_48":2693,"_32":571,"_34":572,"_30":2694,"_62":63,"_64":2695,"_66":575,"_68":2696,"_70":71,"_72":54,"_73":1974,"_75":2697,"_13":14},"8a7cd609-0878-49df-bbde-c2aebabd0a54","https://www.buzzsprout.com/1382053/episodes/14258987-why-are-there-always-problems.mp3",14479954,"2024-01-06T14:00:00Z",329,{"_48":2699,"_32":2700,"_34":2701,"_30":2702,"_62":63,"_64":2703,"_66":245,"_68":2704,"_70":71,"_72":54,"_73":1974,"_75":2705,"_13":14},"2814e4ab-d8ae-439b-8ef5-b4049cf44615","Who Decided What is Right & Wrong? - Quick Fix","who-decided-what-is-right-wrong-quick-fix","https://www.buzzsprout.com/1382053/episodes/14235022-who-decided-what-is-right-wrong-quick-fix.mp3",11704841,"2024-01-02T16:00:00Z",328,{"_48":2707,"_32":2051,"_34":2052,"_30":2708,"_62":63,"_64":2709,"_66":2055,"_68":2710,"_70":71,"_72":54,"_73":1974,"_75":2711,"_13":14},"35d363e7-6db3-484e-92e8-f9167d948b48","https://www.buzzsprout.com/1382053/episodes/14222361-why-stoicism.mp3",13085921,"2023-12-30T14:00:00Z",327,{"_48":2713,"_32":2714,"_34":2715,"_30":2716,"_62":63,"_64":2717,"_66":2718,"_68":2719,"_70":71,"_72":54,"_73":1974,"_75":2720,"_13":14},"c8d15374-ec5d-406d-9bdf-cf631f0499d4","Why is Communication so Hard?","why-is-communication-so-hard","https://www.buzzsprout.com/1382053/episodes/14209153-why-is-communication-so-hard.mp3",8980445,746,"2023-12-27T14:00:00Z",326,{"_48":2722,"_32":2723,"_34":2724,"_30":2725,"_62":63,"_64":2726,"_66":935,"_68":2727,"_70":71,"_72":54,"_73":1974,"_75":2728,"_13":14},"9a026d2d-92b6-4529-abd7-41131fc01c27","Fuck the Golden Rule","fuck-the-golden-rule","https://www.buzzsprout.com/1382053/episodes/14196259-fuck-the-golden-rule.mp3",17612120,"2023-12-23T14:00:00Z",325,{"_48":2730,"_32":2731,"_34":2732,"_30":2733,"_62":63,"_64":2734,"_66":2735,"_68":2736,"_70":71,"_72":54,"_73":1974,"_75":2737,"_13":14},"e8a3a7e5-ac0f-46ec-9691-8893dc9fa4a4","How to Deal with Change - Quick 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Fix","how-to-learn-quick-fix","https://www.buzzsprout.com/1382053/episodes/14048852-how-to-learn-quick-fix.mp3",9706743,806,"2023-11-28T15:00:00Z",318,{"_48":2785,"_32":527,"_34":528,"_30":2786,"_62":63,"_64":2787,"_66":531,"_68":2788,"_70":71,"_72":54,"_73":1974,"_75":2789,"_13":14},"2c93d637-1e96-4103-bd99-3b6c0bd759ec","https://www.buzzsprout.com/1382053/episodes/14031349-how-to-stop-limiting-yourself.mp3",22676236,"2023-11-25T13:00:00Z",317,{"_48":2791,"_32":2792,"_34":2793,"_30":2794,"_62":63,"_64":2795,"_66":2796,"_68":2797,"_70":71,"_72":54,"_73":1974,"_75":2798,"_13":14},"eb3a4d08-d62e-450a-a1d0-e63189914f59","How to Deal with Negative Thoughts & Feelings - Quick 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Fix","how-to-feel-fulfilled-or-satisfied-quick-fix","https://www.buzzsprout.com/1382053/episodes/13620344-how-to-feel-fulfilled-or-satisfied-quick-fix.mp3",8315614,690,"2023-09-19T16:00:00Z",298,{"_48":2940,"_32":1324,"_34":1325,"_30":2941,"_62":63,"_64":2942,"_66":1328,"_68":2943,"_70":71,"_72":54,"_73":2912,"_75":2944,"_13":14},"56a0bbcb-59c9-44cb-bb2c-e1f79c614a43","https://www.buzzsprout.com/1382053/episodes/13601518-stoic-life-hacks.mp3",35596164,"2023-09-16T14:00:00Z",297,{"_48":2946,"_32":2947,"_34":2948,"_30":2949,"_62":63,"_64":2950,"_66":1280,"_68":2951,"_70":71,"_72":54,"_73":2912,"_75":2952,"_13":14},"141d2e8b-9fe1-4dba-95cd-5ca29685bd1d","How to Know Yourself - Quick Fix","how-to-know-yourself-quick-fix","https://www.buzzsprout.com/1382053/episodes/13576420-how-to-know-yourself-quick-fix.mp3",9506139,"2023-09-12T12:00:00Z",296,{"_48":2954,"_32":1063,"_34":1064,"_30":2955,"_62":63,"_64":2956,"_66":1067,"_68":2957,"_70":71,"_72":54,"_73":2912,"_75":2958,"_13":14},"d879f2d1-8145-4e42-a730-aa421113ec17","https://www.buzzsprout.com/1382053/episodes/13559569-thought-provoking-philosophical-questions-part-2.mp3",36833809,"2023-09-09T14:00:00Z",295,{"_48":2960,"_32":2961,"_34":2962,"_30":2963,"_62":63,"_64":2964,"_66":541,"_68":2965,"_70":71,"_72":54,"_73":2912,"_75":2966,"_13":14},"26ae0a81-e779-4ca5-99b6-b9aeb779c0b6","How to Embrace Randomness - Quick 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an Existentialist and Stoic","how-to-choose-like-an-existentialist-and-stoic","https://www.buzzsprout.com/1382053/episodes/13353492-how-to-choose-like-an-existentialist-and-stoic.mp3",8739734,"2023-08-05T14:00:00Z",285,{"_48":3033,"_32":3034,"_34":3035,"_30":3036,"_62":63,"_64":3037,"_66":3038,"_68":3039,"_70":71,"_72":54,"_73":2912,"_75":3040,"_13":14},"d3cee474-0b02-49a9-b1c8-e52009a3e3c9","How to Live - Quick 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Fix","how-to-deal-with-disappointment-quick-fix","https://www.buzzsprout.com/1382053/episodes/13161025-how-to-deal-with-disappointment-quick-fix.mp3",7363284,"2023-07-04T19:00:00Z",276,{"_48":3103,"_32":349,"_34":350,"_30":3104,"_62":63,"_64":3105,"_66":353,"_68":3106,"_70":71,"_72":54,"_73":2912,"_75":3107,"_13":14},"6d805af0-d89b-41c8-8e3e-697928f024a9","https://www.buzzsprout.com/1382053/episodes/13140570-values-and-virtue.mp3",16966051,"2023-06-30T19:00:00Z",275,{"_48":3109,"_32":3110,"_34":3111,"_30":3112,"_62":63,"_64":3113,"_66":3114,"_68":3115,"_70":71,"_72":54,"_73":2912,"_75":3116,"_13":14},"052ac8eb-1788-4a04-a993-125a24405534","How to Stay Focused - Quick 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to Change Perspective - Quick Fix","how-to-change-perspective-quick-fix","https://www.buzzsprout.com/1382053/episodes/12988482-how-to-change-perspective-quick-fix.mp3",8533767,"2023-06-06T14:00:00Z",268,{"_48":3160,"_32":3161,"_34":3162,"_30":3163,"_62":63,"_64":3164,"_66":3165,"_68":3166,"_70":71,"_72":54,"_73":2912,"_75":3167,"_13":14},"7a21a430-ef76-43de-9c9a-7ddd1bb1659d","Managing Life's Difficulties","managing-lifes-difficulties","https://www.buzzsprout.com/1382053/episodes/12971219-managing-life-s-difficulties.mp3",18633419,1550,"2023-06-03T14:00:00Z",267,{"_48":3169,"_32":3170,"_34":3171,"_30":3172,"_62":63,"_64":3173,"_66":710,"_68":3174,"_70":71,"_72":54,"_73":2912,"_75":3175,"_13":14},"0c4ef4b5-a234-4ef0-9a36-be05d2cb3b80","How to be Effective - Quick 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Fix","how-to-start-over-quick-fix","https://www.buzzsprout.com/1382053/episodes/12851822-how-to-start-over-quick-fix.mp3",8529049,"2023-05-15T15:00:00Z",262,{"_48":3206,"_32":1140,"_34":1141,"_30":3207,"_62":63,"_64":3208,"_66":1144,"_68":3209,"_70":71,"_72":54,"_73":2912,"_75":3210,"_13":14},"6eb19164-720f-403c-9692-90806c8dc25b","https://www.buzzsprout.com/1382053/episodes/12836917-happiness-is-for-suckers.mp3",23574631,"2023-05-12T15:00:00Z",261,{"_48":3212,"_32":3213,"_34":3214,"_30":3215,"_62":63,"_64":3216,"_66":1358,"_68":3217,"_70":71,"_72":54,"_73":2912,"_75":3218,"_13":14},"3958afd1-ec8d-4e58-83a8-293ee85bf6de","How to Increase Willpower - Quick 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Fix","how-to-do-what-matters-quick-fix","https://www.buzzsprout.com/1382053/episodes/12767256-how-to-do-what-matters-quick-fix.mp3",7887074,654,"2023-05-02T12:00:00Z",258,{"_48":3235,"_32":482,"_34":483,"_30":3236,"_62":63,"_64":3237,"_66":486,"_68":3238,"_70":71,"_72":54,"_73":2912,"_75":3239,"_13":14},"4a2c5fac-4fcd-4082-bf45-4642fc085891","https://www.buzzsprout.com/1382053/episodes/12746882-is-suicide-ever-okay.mp3",29286349,"2023-04-29T14:00:00Z",257,{"_48":3241,"_32":2916,"_34":2917,"_30":3242,"_62":63,"_64":3243,"_66":3244,"_68":3245,"_70":71,"_72":54,"_73":2912,"_75":3246,"_13":14},"53e6cfb9-5b43-40d4-b683-da078b244e96","https://www.buzzsprout.com/1382053/episodes/12719140-how-to-build-relationships-quick-fix.mp3",11096695,922,"2023-04-25T12:00:00Z",256,{"_48":3248,"_32":868,"_34":869,"_30":3249,"_62":63,"_64":3250,"_66":872,"_68":3251,"_70":71,"_72":54,"_73":2912,"_75":3252,"_13":14},"bf73ae40-c9f4-4c1c-b47d-67dec01eabce","https://www.buzzsprout.com/1382053/episodes/12702022-how-to-find-your-path-in-life.mp3",22509784,"2023-04-22T16:00:00Z",255,{"_48":3254,"_32":3255,"_34":3256,"_30":3257,"_62":63,"_64":3258,"_66":3259,"_68":3260,"_70":71,"_72":54,"_73":2912,"_75":3261,"_13":14},"8769d617-0ad3-4277-b090-a10da531be4c","How to Break Any Habit - Quick Fix","how-to-break-any-habit-quick-fix","https://www.buzzsprout.com/1382053/episodes/12674038-how-to-break-any-habit-quick-fix.mp3",9233738,767,"2023-04-18T13:00:00Z",254,{"_48":3263,"_32":3264,"_34":860,"_30":3265,"_62":63,"_64":3266,"_66":863,"_68":3267,"_70":71,"_72":54,"_73":2912,"_75":3268,"_13":14},"4977649f-527a-4a79-aeb8-54ac03f21536","Should You Go to College?","https://www.buzzsprout.com/1382053/episodes/12654688-should-you-go-to-college.mp3",15782096,"2023-04-15T14:00:00Z",253,{"_48":3270,"_32":3271,"_34":3272,"_30":3273,"_62":63,"_64":3274,"_66":382,"_68":3275,"_70":71,"_72":54,"_73":2912,"_75":3276,"_13":14},"00b00722-c116-493c-ac97-1fffe23ad79d","How to Have Difficult Conversations - Quick Fix","how-to-have-difficult-conversations-quick-fix","https://www.buzzsprout.com/1382053/episodes/12628259-how-to-have-difficult-conversations-quick-fix.mp3",7354202,"2023-04-11T12:00:00Z",252,{"_48":3278,"_32":2201,"_34":2202,"_30":3279,"_62":63,"_64":2557,"_66":2205,"_68":3280,"_70":71,"_72":54,"_73":2912,"_75":3281,"_13":14},"fc04b17d-7347-4144-8aa7-e1ff11583897","https://www.buzzsprout.com/1382053/episodes/12612358-living-with-loneliness.mp3","2023-04-08T15:00:00Z",251,{"_48":3283,"_32":3284,"_34":3285,"_30":3286,"_62":63,"_64":3287,"_66":1882,"_68":3288,"_70":71,"_72":54,"_73":2912,"_75":3289,"_13":14},"4e2a8446-fd08-4fbf-8892-e629f6828c88","How to See the True Value in Your Life - Quick Fix","how-to-see-the-true-value-in-your-life-quick-fix","https://www.buzzsprout.com/1382053/episodes/12586247-how-to-see-the-true-value-in-your-life-quick-fix.mp3",5226691,"2023-04-04T14:00:00Z",250,{"_48":3291,"_32":2001,"_34":2002,"_30":3292,"_62":63,"_64":3293,"_66":2005,"_68":3294,"_70":71,"_72":54,"_73":2912,"_75":3295,"_13":14},"6c5602e7-c964-49a1-8ea6-5d5e01cd54d2","https://www.buzzsprout.com/1382053/episodes/12560973-the-paradox-of-a-good-life.mp3",15978016,"2023-04-01T12:00:00Z",249,{"_48":3297,"_32":3298,"_34":3299,"_30":3300,"_62":63,"_64":3301,"_66":730,"_68":3302,"_70":71,"_72":54,"_73":2912,"_75":3303,"_13":14},"3c86efbe-7cd8-4fa4-89e7-918bc6727db8","How to Handle When Things Go Wrong - Quick Fix","how-to-handle-when-things-go-wrong-quick-fix","https://www.buzzsprout.com/1382053/episodes/12532438-how-to-handle-when-things-go-wrong-quick-fix.mp3",6881488,"2023-03-28T12:00:00Z",248,{"_48":3305,"_32":3306,"_34":3307,"_30":3308,"_62":63,"_64":3309,"_66":3310,"_68":3311,"_70":71,"_72":54,"_73":2912,"_75":3312,"_13":14},"1039f2a0-ab3b-434b-8d14-83a0393c575e","Overcoming an Existential Crisis","overcoming-an-existential-crisis","https://www.buzzsprout.com/1382053/episodes/12513031-overcoming-an-existential-crisis.mp3",26647899,2218,"2023-03-25T15:00:00Z",247,{"_48":3314,"_32":3315,"_34":3316,"_30":3317,"_62":63,"_64":3318,"_66":684,"_68":3319,"_70":71,"_72":54,"_73":2912,"_75":3320,"_13":14},"02348a19-cb56-4baa-87e7-0e211f5c572f","How to Sleep Better - Quick Fix","how-to-sleep-better-quick-fix","https://www.buzzsprout.com/1382053/episodes/12485083-how-to-sleep-better-quick-fix.mp3",6947600,"2023-03-21T13:00:00Z",246,{"_48":3322,"_32":3323,"_34":3324,"_30":3325,"_62":63,"_64":3326,"_66":3327,"_68":3328,"_70":71,"_72":54,"_73":2912,"_75":3329,"_13":14},"edc6ae98-837e-458e-a013-80874dc1fb93","When Life is Challenging...","when-life-is-challenging","https://www.buzzsprout.com/1382053/episodes/12465038-when-life-is-challenging.mp3",19227753,1600,"2023-03-18T11:00:00Z",245,{"_48":3331,"_32":3332,"_34":3333,"_30":3334,"_62":63,"_64":3335,"_66":2873,"_68":3336,"_70":71,"_72":54,"_73":2912,"_75":3337,"_13":14},"9ba6a5f3-2cf4-4c7c-9be2-059bea2dde0d","How to Live Inspired - Quick Fix","how-to-live-inspired-quick-fix","https://www.buzzsprout.com/1382053/episodes/12437419-how-to-live-inspired-quick-fix.mp3",9867256,"2023-03-14T12:00:00Z",244,{"_48":3339,"_32":3340,"_34":3341,"_30":3342,"_62":63,"_64":3343,"_66":3344,"_68":3345,"_70":71,"_72":54,"_73":2912,"_75":3346,"_13":14},"bb849b9b-9d3c-4729-aa19-0f175017bec8","Keeping up Appearances - The Joneses Don't Care!","keeping-up-appearances-the-joneses-dont-care","https://www.buzzsprout.com/1382053/episodes/12418421-keeping-up-appearances-the-joneses-don-t-care.mp3",23999742,1997,"2023-03-11T13:00:00Z",243,{"_48":3348,"_32":3349,"_34":3350,"_30":3351,"_62":63,"_64":3352,"_66":1256,"_68":3353,"_70":71,"_72":54,"_73":2912,"_75":3354,"_13":14},"b46f3277-c15d-4d9e-95d8-4b3928ea1a0e","How to Declutter Your Mind - Quick Fix","how-to-declutter-your-mind-quick-fix","https://www.buzzsprout.com/1382053/episodes/12391813-how-to-declutter-your-mind-quick-fix.mp3",6164881,"2023-03-07T13:00:00Z",242,{"_48":3356,"_32":3357,"_34":3358,"_30":3359,"_62":63,"_64":3360,"_66":3361,"_68":3362,"_70":71,"_72":54,"_73":2912,"_75":3363,"_13":14},"9ef1d0e7-27d8-4bcd-8c9e-59c4bdb10ae8","When Life is Too Fast or Too Slow...","when-life-is-too-fast-or-too-slow","https://www.buzzsprout.com/1382053/episodes/12372597-when-life-is-too-fast-or-too-slow.mp3",22323908,1858,"2023-03-04T14:00:00Z",241,{"_48":3365,"_32":3366,"_34":3367,"_30":3368,"_62":63,"_64":3369,"_66":3370,"_68":3371,"_70":71,"_72":54,"_73":2912,"_75":3372,"_13":14},"9521d3b6-a60f-493b-bd81-10f81f4dcd73","How to not be Average - Quick 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Fix","how-to-tidy-up-quick-fix","https://www.buzzsprout.com/1382053/episodes/11780528-how-to-tidy-up-quick-fix.mp3",10089180,"2022-11-29T13:00:00Z",214,{"_48":3568,"_32":3569,"_34":1993,"_30":3570,"_62":63,"_64":3571,"_66":1996,"_68":3572,"_70":71,"_72":54,"_73":2912,"_75":3573,"_13":14},"0d4380ca-6a4f-4b59-a150-1ee47c3d041a","Happiness is NOT the Answer","https://www.buzzsprout.com/1382053/episodes/11763585-happiness-is-not-the-answer.mp3",21999451,"2022-11-26T13:00:00Z",213,{"_48":3575,"_32":3576,"_34":3577,"_30":3578,"_62":63,"_64":3579,"_66":1583,"_68":3580,"_70":71,"_72":54,"_73":2912,"_75":3581,"_13":14},"704c248a-1e81-4728-9f09-3e6f67226aa8","How to be Imperfect - Quick 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Fix","how-to-live-a-good-life-quick-fix","https://www.buzzsprout.com/1382053/episodes/11697632-how-to-live-a-good-life-quick-fix.mp3",9192989,763,"2022-11-15T12:00:00Z",210,{"_48":3598,"_32":3599,"_34":3600,"_30":3601,"_62":63,"_64":3602,"_66":1058,"_68":3603,"_70":71,"_72":54,"_73":2912,"_75":3604,"_13":14},"63b85b0e-afa2-4b2e-be90-9321b5911dec","When Life Throws You a Curve Ball","when-life-throws-you-a-curve-ball","https://www.buzzsprout.com/1382053/episodes/11679972-when-life-throws-you-a-curve-ball.mp3",26938174,"2022-11-12T13:00:00Z",209,{"_48":3606,"_32":3607,"_34":3608,"_30":3609,"_62":63,"_64":3610,"_66":1524,"_68":3611,"_70":71,"_72":54,"_73":2912,"_75":3612,"_13":14},"cf13bb5a-0eaa-4b4d-91a3-8ae66d174f0d","How to be an Outlier - Quick 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Fix","how-to-get-a-grip-quick-fix","https://www.buzzsprout.com/1382053/episodes/11228578-how-to-get-a-grip-quick-fix.mp3",8967279,744,"2022-08-30T12:00:00Z",188,{"_48":3764,"_32":1876,"_34":1877,"_30":3765,"_62":63,"_64":3766,"_66":1880,"_68":3767,"_70":71,"_72":54,"_73":3692,"_75":3768,"_13":14},"3b19ad68-0bf2-4bac-81a2-003fea969fc2","https://www.buzzsprout.com/1382053/episodes/11212614-living-intentionally.mp3",26711823,"2022-08-27T13:00:00Z",187,{"_48":3770,"_32":3771,"_34":3772,"_30":3773,"_62":63,"_64":3774,"_66":211,"_68":3775,"_70":71,"_72":54,"_73":3692,"_75":3776,"_13":14},"575077ea-19a5-4999-ad41-bae3093304e3","How to Think Critically - Quick 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- Quick Fix","how-to-work-with-your-brain-quick-fix","https://www.buzzsprout.com/1382053/episodes/11071687-how-to-work-with-your-brain-quick-fix.mp3",9033755,"2022-08-02T22:00:00Z",180,{"_48":3822,"_32":2246,"_34":2247,"_30":3823,"_62":63,"_64":3824,"_66":2250,"_68":3825,"_70":71,"_72":54,"_73":3692,"_75":3826,"_13":14},"4ee82215-e8b1-48eb-89a3-495175ecdafc","https://www.buzzsprout.com/1382053/episodes/11053242-our-many-competing-selves.mp3",16872029,"2022-07-30T18:00:00Z",179,{"_48":3828,"_32":3829,"_34":3830,"_30":3831,"_62":63,"_64":3832,"_66":766,"_68":3833,"_70":71,"_72":54,"_73":3692,"_75":3834,"_13":14},"4353af87-715f-4e76-a7c2-5ddc9c49ce4f","How to Get Where You Want to Be - Quick 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Fix","how-to-negotiate-quick-fix","https://www.buzzsprout.com/1382053/episodes/10909840-how-to-negotiate-quick-fix.mp3",5741364,"2022-07-05T20:00:00Z",172,{"_48":3885,"_32":778,"_34":779,"_30":3886,"_62":63,"_64":3887,"_66":782,"_68":3888,"_70":71,"_72":54,"_73":3692,"_75":3889,"_13":14},"a9a7fc9c-b907-4b51-8ecf-284c044ab446","https://www.buzzsprout.com/1382053/episodes/10893584-the-most-important-existential-questions.mp3",29389832,"2022-07-02T13:00:00Z",171,{"_48":3891,"_32":3892,"_34":3893,"_30":3894,"_62":63,"_64":3895,"_66":328,"_68":3896,"_70":71,"_72":54,"_73":3692,"_75":3897,"_13":14},"4e405b63-53f9-40b6-a018-ea6ac210d2c4","How to Use Incentives to Motivate - Quick Fix","how-to-use-incentives-to-motivate-quick-fix","https://www.buzzsprout.com/1382053/episodes/10868442-how-to-use-incentives-to-motivate-quick-fix.mp3",7430998,"2022-06-28T11:00:00Z",170,{"_48":3899,"_32":1394,"_34":1395,"_30":3900,"_62":63,"_64":3901,"_66":3902,"_68":3903,"_70":71,"_72":54,"_73":3692,"_75":3904,"_13":14},"f4e3c523-a039-4d9f-b290-48379be1e17e","https://www.buzzsprout.com/1382053/episodes/10852887-dealing-with-being-down.mp3",18363825,1528,"2022-06-25T13:00:00Z",169,{"_48":3906,"_32":3907,"_34":3908,"_30":3909,"_62":63,"_64":3910,"_66":468,"_68":3911,"_70":71,"_72":54,"_73":3692,"_75":3912,"_13":14},"5b26c360-9171-47bf-8aa2-30f03913c542","How to Use Intuition - Quick 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Fix","how-to-stop-deluding-yourself-quick-fix","https://www.buzzsprout.com/1382053/episodes/10752023-how-to-stop-deluding-yourself-quick-fix.mp3",7902134,656,"2022-06-07T14:00:00Z",164,{"_48":3943,"_32":1496,"_34":1497,"_30":3944,"_62":63,"_64":3945,"_66":1500,"_68":3946,"_70":71,"_72":54,"_73":3692,"_75":3947,"_13":14},"de7e7cf3-af36-4ce4-8fea-71772372c968","https://www.buzzsprout.com/1382053/episodes/10735668-the-problems-with-honesty.mp3",25646350,"2022-06-04T12:00:00Z",163,{"_48":3949,"_32":3003,"_34":3004,"_30":3950,"_62":63,"_64":3951,"_66":3952,"_68":3953,"_70":71,"_72":54,"_73":3692,"_75":3954,"_13":14},"2093d37e-bf49-4b73-9774-c317343a7164","https://www.buzzsprout.com/1382053/episodes/10711612-how-to-find-your-way-quick-fix.mp3",7988634,663,"2022-05-31T14:00:00Z",162,{"_48":3956,"_32":3957,"_34":3958,"_30":3959,"_62":63,"_64":3960,"_66":3961,"_68":3962,"_70":71,"_72":54,"_73":3692,"_75":3963,"_13":14},"e4ffec0c-c177-4cfc-b855-eb268cb2bc3b","Boredom, Contentment, & Other Topics...","boredom-contentment-other-topics","https://www.buzzsprout.com/1382053/episodes/10696397-boredom-contentment-other-topics.mp3",20570366,1711,"2022-05-28T14:00:00Z",161,{"_48":3965,"_32":2961,"_34":2962,"_30":3966,"_62":63,"_64":3967,"_66":3968,"_68":3969,"_70":71,"_72":54,"_73":3692,"_75":3970,"_13":14},"67f9934b-cc72-496b-ba55-26d1f0927f6a","https://www.buzzsprout.com/1382053/episodes/10679726-how-to-embrace-randomness-quick-fix.mp3",7778931,645,"2022-05-25T12:00:00Z",160,{"_48":3972,"_32":1250,"_34":1251,"_30":3973,"_62":63,"_64":3974,"_66":1254,"_68":3975,"_70":71,"_72":54,"_73":3692,"_75":3976,"_13":14},"80f23b72-25bf-4d66-8b38-5678ea3fc2a9","https://www.buzzsprout.com/1382053/episodes/10662263-is-our-idea-of-success-dangerous.mp3",24110993,"2022-05-22T21:00:00Z",159,{"_48":3978,"_32":3979,"_34":3980,"_30":3981,"_62":63,"_64":3982,"_66":3983,"_68":3984,"_70":71,"_72":54,"_73":3692,"_75":3985,"_13":14},"61772281-bf69-42b5-8b32-6c710b57cfe9","How to Learn from Others - 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Fix","how-to-stop-procrastinating-quick-fix","https://www.buzzsprout.com/1382053/episodes/10600545-how-to-stop-procrastinating-quick-fix.mp3",7552298,"2022-05-11T16:00:00Z",156,{"_48":4004,"_32":4005,"_34":1978,"_30":4006,"_62":63,"_64":4007,"_66":1981,"_68":4008,"_70":71,"_72":54,"_73":3692,"_75":4009,"_13":14},"f28ee6c1-c96a-4a91-9ad2-98b80b855eb7","Life is Short...Say No!","https://www.buzzsprout.com/1382053/episodes/10576448-life-is-short-say-no.mp3",21395074,"2022-05-07T18:00:00Z",155,{"_48":4011,"_32":4012,"_34":4013,"_30":4014,"_62":63,"_64":4015,"_66":4016,"_68":4017,"_70":71,"_72":54,"_73":3692,"_75":4018,"_13":14},"38ae7c27-f4db-43a2-85b7-097c458d0a59","How to Master Money - Quick Fix","how-to-master-money-quick-fix","https://www.buzzsprout.com/1382053/episodes/10549824-how-to-master-money-quick-fix.mp3",9218685,765,"2022-05-03T14:00:00Z",154,{"_48":4020,"_32":1081,"_34":1082,"_30":4021,"_62":63,"_64":4022,"_66":1085,"_68":4023,"_70":71,"_72":54,"_73":3692,"_75":4024,"_13":14},"df3f2a0b-4b67-4e38-8e78-32e8963878e5","https://www.buzzsprout.com/1382053/episodes/10532618-how-bad-do-you-want-it.mp3",21866846,"2022-04-30T16:00:00Z",153,{"_48":4026,"_32":4027,"_34":4028,"_30":4029,"_62":63,"_64":4030,"_66":220,"_68":4031,"_70":71,"_72":54,"_73":3692,"_75":4032,"_13":14},"0b369e15-29fd-4376-be99-5485f2d3e360","How to Get Things Done - Quick Fix","how-to-get-things-done-quick-fix","https://www.buzzsprout.com/1382053/episodes/10508571-how-to-get-things-done-quick-fix.mp3",7573291,"2022-04-26T18:00:00Z",152,{"_48":4034,"_32":2074,"_34":2075,"_30":4035,"_62":63,"_64":4036,"_66":2078,"_68":4037,"_70":71,"_72":54,"_73":3692,"_75":4038,"_13":14},"2e75fe32-42e2-40da-b0c8-ac8312fed6e8","https://www.buzzsprout.com/1382053/episodes/10488848-how-to-find-peace-in-a-crazy-world.mp3",24338574,"2022-04-23T12:00:00Z",151,{"_48":4040,"_32":4041,"_34":4042,"_30":4043,"_62":63,"_64":4044,"_66":584,"_68":4045,"_70":71,"_72":54,"_73":3692,"_75":4046,"_13":14},"a908bbc5-965d-4744-810b-4602c1fa47bb","How to Fail Forward - Quick Fix","how-to-fail-forward-quick-fix","https://www.buzzsprout.com/1382053/episodes/10464235-how-to-fail-forward-quick-fix.mp3",8361347,"2022-04-19T11:00:00Z",150,{"_48":4048,"_32":1901,"_34":1902,"_30":4049,"_62":63,"_64":4050,"_66":1465,"_68":4051,"_70":71,"_72":54,"_73":3692,"_75":4052,"_13":14},"6789bf83-f865-4e24-85a4-23d15701c14c","https://www.buzzsprout.com/1382053/episodes/10449111-daodejing-by-laozi.mp3",24469259,"2022-04-16T15:00:00Z",149,{"_48":4054,"_32":4055,"_34":4056,"_30":4057,"_62":63,"_64":4058,"_66":1614,"_68":4059,"_70":71,"_72":54,"_73":3692,"_75":4060,"_13":14},"65d56033-27b0-4585-b878-e38c758f38af","How to be Indispensable - Quick Fix","how-to-be-indispensable-quick-fix","https://www.buzzsprout.com/1382053/episodes/10430944-how-to-be-indispensable-quick-fix.mp3",5641067,"2022-04-13T13:00:00Z",148,{"_48":4062,"_32":751,"_34":752,"_30":4063,"_62":63,"_64":4064,"_66":755,"_68":4065,"_70":71,"_72":54,"_73":3692,"_75":4066,"_13":14},"7bea614d-ba41-448d-bbdb-00640b924451","https://www.buzzsprout.com/1382053/episodes/10407110-death-guilt-and-other-topics.mp3",21370949,"2022-04-09T12:00:00Z",147,{"_48":4068,"_32":4069,"_34":4070,"_30":4071,"_62":63,"_64":4072,"_66":1273,"_68":4073,"_70":71,"_72":54,"_73":3692,"_75":4074,"_13":14},"f876fbe0-626d-42a2-9150-79a2333d93ab","How to be Daring - Quick Fix","how-to-be-daring-quick-fix","https://www.buzzsprout.com/1382053/episodes/10382340-how-to-be-daring-quick-fix.mp3",6136335,"2022-04-05T13:00:00Z",146,{"_48":4076,"_32":1223,"_34":1224,"_30":4077,"_62":63,"_64":4078,"_66":1227,"_68":4079,"_70":71,"_72":54,"_73":3692,"_75":4080,"_13":14},"7d3a729e-5f5a-42b3-a638-80e9f23591fe","https://www.buzzsprout.com/1382053/episodes/10364874-before-you-die.mp3",22898769,"2022-04-02T12:00:00Z",145,{"_48":4082,"_32":4083,"_34":4084,"_30":4085,"_62":63,"_64":4086,"_66":4087,"_68":4088,"_70":71,"_72":54,"_73":3692,"_75":4089,"_13":14},"0562ecc5-d564-420a-9d28-de41d75da7fc","How to be Happy - Quick Fix","how-to-be-happy-quick-fix","https://www.buzzsprout.com/1382053/episodes/10338192-how-to-be-happy-quick-fix.mp3",9754397,810,"2022-03-29T11:00:00Z",144,{"_48":4091,"_32":4092,"_34":4093,"_30":4094,"_62":63,"_64":4095,"_66":4096,"_68":4097,"_70":71,"_72":54,"_73":3692,"_75":4098,"_13":14},"36179e02-9330-4c6e-8403-810929e55e16","Should You Go Back to School?","should-you-go-back-to-school","https://www.buzzsprout.com/1382053/episodes/10321285-should-you-go-back-to-school.mp3",21763413,1811,"2022-03-26T12:00:00Z",143,{"_48":4100,"_32":4101,"_34":4102,"_30":4103,"_62":63,"_64":4104,"_66":811,"_68":4105,"_70":71,"_72":54,"_73":3692,"_75":4106,"_13":14},"a19d6c3d-42f1-445a-99aa-428a7eba12f0","How to Compound Your Efforts - Quick Fix","how-to-compound-your-efforts-quick-fix","https://www.buzzsprout.com/1382053/episodes/10297765-how-to-compound-your-efforts-quick-fix.mp3",6773015,"2022-03-22T18:00:00Z",142,{"_48":4108,"_32":769,"_34":770,"_30":4109,"_62":63,"_64":4110,"_66":773,"_68":4111,"_70":71,"_72":54,"_73":3692,"_75":4112,"_13":14},"ee121049-5f0d-45e8-81f7-3af86caad628","https://www.buzzsprout.com/1382053/episodes/10282309-meditations-by-marcus-aurelius.mp3",32312291,"2022-03-20T15:00:00Z",141,{"_48":4114,"_32":4115,"_34":4116,"_30":4117,"_62":63,"_64":4118,"_66":130,"_68":4119,"_70":71,"_72":54,"_73":3692,"_75":4120,"_13":14},"f4d0a0a4-7518-4865-a510-570a28cb3a42","How to Work Less - Quick Fix","how-to-work-less-quick-fix","https://www.buzzsprout.com/1382053/episodes/10253221-how-to-work-less-quick-fix.mp3",7691143,"2022-03-15T12:00:00Z",140,{"_48":4122,"_32":4123,"_34":4124,"_30":4125,"_62":63,"_64":4126,"_66":611,"_68":4127,"_70":71,"_72":54,"_73":3692,"_75":4128,"_13":14},"9be1aa88-1724-4336-9a83-c686c1dcf251","Loneliness and Boredom","loneliness-and-boredom","https://www.buzzsprout.com/1382053/episodes/10237036-loneliness-and-boredom.mp3",16568898,"2022-03-12T17:00:00Z",139,{"_48":4130,"_32":4131,"_34":4132,"_30":4133,"_62":63,"_64":4134,"_66":1417,"_68":4135,"_70":71,"_72":54,"_73":3692,"_75":4136,"_13":14},"37b3ee14-8667-4885-a154-f06c724db9ae","How to Build Habits - Quick Fix","how-to-build-habits-quick-fix","https://www.buzzsprout.com/1382053/episodes/10210402-how-to-build-habits-quick-fix.mp3",5920674,"2022-03-08T13:00:00Z",138,{"_48":4138,"_32":1595,"_34":1596,"_30":4139,"_62":63,"_64":4140,"_66":227,"_68":4141,"_70":71,"_72":54,"_73":3692,"_75":4142,"_13":14},"cddff306-9994-4ab0-b90b-91a7bc8d3fd3","https://www.buzzsprout.com/1382053/episodes/10193880-creating-a-new-narrative.mp3",19823027,"2022-03-05T19:00:00Z",137,{"_48":4144,"_32":4145,"_34":4146,"_30":4147,"_62":63,"_64":4148,"_66":1087,"_68":4149,"_70":71,"_72":54,"_73":3692,"_75":4150,"_13":14},"3830a4a3-bd4e-4283-96dd-d4ba4b04c15e","How to Awaken the Giant Within - Quick Fix","how-to-awaken-the-giant-within-quick-fix","https://www.buzzsprout.com/1382053/episodes/10165719-how-to-awaken-the-giant-within-quick-fix.mp3",6404066,"2022-03-01T12:00:00Z",136,{"_48":4152,"_32":4153,"_34":4154,"_30":4155,"_62":63,"_64":4156,"_66":784,"_68":4157,"_70":71,"_72":54,"_73":3692,"_75":4158,"_13":14},"988bcbfc-0e80-4d09-b382-5d6b30a7f07f","How to Talk to Yourself - Quick Fix","how-to-talk-to-yourself-quick-fix","https://www.buzzsprout.com/1382053/episodes/10146910-how-to-talk-to-yourself-quick-fix.mp3",6817518,"2022-02-26T13:00:00Z",135,{"_48":4160,"_32":4161,"_34":4162,"_30":4163,"_62":63,"_64":4164,"_66":1256,"_68":4165,"_70":71,"_72":54,"_73":3692,"_75":4166,"_13":14},"3665b313-58fa-4cad-8a41-22019a5b4444","How to Win Friends - Quick Fix","how-to-win-friends-quick-fix","https://www.buzzsprout.com/1382053/episodes/10121439-how-to-win-friends-quick-fix.mp3",6171134,"2022-02-22T13:00:00Z",134,{"_48":4168,"_32":850,"_34":851,"_30":4169,"_62":63,"_64":4170,"_66":854,"_68":4171,"_70":71,"_72":54,"_73":3692,"_75":4172,"_13":14},"7795809c-dda4-4b2c-a4cc-b5aa3bb6f080","https://www.buzzsprout.com/1382053/episodes/10106003-facing-our-problems.mp3",10538368,"2022-02-19T20:00:00Z",133,{"_48":4174,"_32":3125,"_34":3126,"_30":4175,"_62":63,"_64":4176,"_66":408,"_68":4177,"_70":71,"_72":54,"_73":3692,"_75":4178,"_13":14},"1e976150-d47a-494d-8ead-d6394db8221c","https://www.buzzsprout.com/1382053/episodes/10086664-how-to-be-present-quick-fix.mp3",7316236,"2022-02-16T16:00:00Z",132,{"_48":4180,"_32":4181,"_34":4182,"_30":4183,"_62":63,"_64":4184,"_66":1194,"_68":4185,"_70":71,"_72":54,"_73":3692,"_75":4186,"_13":14},"eeaf640e-4d3b-4c0e-af71-0a0c7394aa91","Reevaluating Suffering & Stress","reevaluating-suffering-stress","https://www.buzzsprout.com/1382053/episodes/10061324-reevaluating-suffering-stress.mp3",19850313,"2022-02-12T14:00:00Z",131,{"_48":4188,"_32":4189,"_34":4190,"_30":4191,"_62":63,"_64":4192,"_66":4193,"_68":4194,"_70":71,"_72":54,"_73":3692,"_75":4195,"_13":14},"62ed9dd4-6486-4f8c-b9b7-796036c763fd","How to be Rich - Quick Fix","how-to-be-rich-quick-fix","https://www.buzzsprout.com/1382053/episodes/10037803-how-to-be-rich-quick-fix.mp3",10730852,891,"2022-02-08T20:00:00Z",130,{"_48":4197,"_32":1771,"_34":1772,"_30":4198,"_62":63,"_64":4199,"_66":1775,"_68":4200,"_70":71,"_72":54,"_73":3692,"_75":4201,"_13":14},"30391586-5575-4bc4-939e-c53cd9440f2f","https://www.buzzsprout.com/1382053/episodes/10016824-boundaries-suck.mp3",27342829,"2022-02-05T15:00:00Z",129,{"_48":4203,"_32":4204,"_34":4205,"_30":4206,"_62":63,"_64":4207,"_66":2873,"_68":4208,"_70":71,"_72":54,"_73":3692,"_75":4209,"_13":14},"84170f33-2f0d-41fe-a6a9-bf5672a58ce8","How to Think - Quick Fix","how-to-think-quick-fix","https://www.buzzsprout.com/1382053/episodes/9991486-how-to-think-quick-fix.mp3",9866613,"2022-02-01T14:00:00Z",128,{"_48":4211,"_32":4212,"_34":4213,"_30":4214,"_62":63,"_64":4215,"_66":4216,"_68":4217,"_70":71,"_72":54,"_73":3692,"_75":4218,"_13":14},"3663a947-24b5-4314-bc03-14ed97ba6e18","Patience & Contentment","patience-contentment","https://www.buzzsprout.com/1382053/episodes/9974471-patience-contentment.mp3",22295983,1855,"2022-01-29T17:00:00Z",127,{"_48":4220,"_32":4221,"_34":4222,"_30":4223,"_62":63,"_64":4224,"_66":4225,"_68":4226,"_70":71,"_72":54,"_73":3692,"_75":4227,"_13":14},"a92f4ee8-48a9-4d3c-b147-49aa4836b021","How to Prioritize - Quick Fix","how-to-prioritize-quick-fix","https://www.buzzsprout.com/1382053/episodes/9948703-how-to-prioritize-quick-fix.mp3",9788569,813,"2022-01-25T14:00:00Z",126,{"_48":4229,"_32":4230,"_34":4231,"_30":4232,"_62":63,"_64":4233,"_66":4234,"_68":4235,"_70":71,"_72":54,"_73":3692,"_75":4236,"_13":14},"b2a09cc9-e7f8-4d81-a3b6-519df5609dd4","\"The Republic\" by Plato","the-republic-by-plato","https://www.buzzsprout.com/1382053/episodes/9931326-the-republic-by-plato.mp3",26588635,2213,"2022-01-22T13:00:00Z",125,{"_48":4238,"_32":4239,"_34":4240,"_30":4241,"_62":63,"_64":4242,"_66":1236,"_68":4243,"_70":71,"_72":54,"_73":3692,"_75":4244,"_13":14},"922a94b6-637a-4d96-bb6e-9e40c8c28805","How to be Rational - Quick Fix","how-to-be-rational-quick-fix","https://www.buzzsprout.com/1382053/episodes/9913226-how-to-be-rational-quick-fix.mp3",8160097,"2022-01-19T14:00:00Z",124,{"_48":4246,"_32":4247,"_34":4248,"_30":4249,"_62":63,"_64":4250,"_66":4251,"_68":4252,"_70":71,"_72":54,"_73":3692,"_75":4253,"_13":14},"3967dad2-d10f-409f-a958-4a32339f9827","Dealing with the Winter Blues","dealing-with-the-winter-blues","https://www.buzzsprout.com/1382053/episodes/9890386-dealing-with-the-winter-blues.mp3",34001885,2831,"2022-01-15T13:00:00Z",123,{"_48":4255,"_32":4256,"_34":4257,"_30":4258,"_62":63,"_64":4259,"_66":584,"_68":4260,"_70":71,"_72":54,"_73":3692,"_75":4261,"_13":14},"9a5559a7-b4ad-44b6-8f1c-e2de8fdf0586","How to be Powerful - Quick Fix","how-to-be-powerful-quick-fix","https://www.buzzsprout.com/1382053/episodes/9866813-how-to-be-powerful-quick-fix.mp3",8364793,"2022-01-11T13:00:00Z",122,{"_48":4263,"_32":805,"_34":806,"_30":4264,"_62":63,"_64":4265,"_66":809,"_68":4266,"_70":71,"_72":54,"_73":3692,"_75":4267,"_13":14},"b27e3444-8a41-4bb4-963a-54f80f00b3f2","https://www.buzzsprout.com/1382053/episodes/9850723-lifehacks.mp3",30049309,"2022-01-08T14:00:00Z",121,{"_48":4269,"_32":4270,"_34":4271,"_30":4272,"_62":63,"_64":4273,"_66":4274,"_68":4275,"_70":71,"_72":54,"_73":3692,"_75":4276,"_13":14},"1cf95861-f93c-4ffa-873f-2d0572fe2ec6","How to Focus - Quick Fix","how-to-focus-quick-fix","https://www.buzzsprout.com/1382053/episodes/9829046-how-to-focus-quick-fix.mp3",8434685,700,"2022-01-04T14:00:00Z",120,{"_48":4278,"_32":4279,"_34":4280,"_30":4281,"_62":63,"_64":4282,"_66":4283,"_68":4284,"_70":71,"_72":54,"_73":3692,"_75":4285,"_13":14},"ad7bbaeb-0795-4712-b848-13d0432c6949","Coach John Wooden's 9 Steps to Happiness","coach-john-woodens-9-steps-to-happiness","https://www.buzzsprout.com/1382053/episodes/9814842-coach-john-wooden-s-9-steps-to-happiness.mp3",28700239,2389,"2022-01-01T14:00:00Z",119,{"_48":4287,"_32":4288,"_34":4289,"_30":4290,"_62":63,"_64":4291,"_66":4292,"_68":4293,"_70":71,"_72":54,"_73":3692,"_75":4294,"_13":14},"bd1698ec-af8f-472a-9c42-28e997feb838","How to Think Big - Quick 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Fix","enjoying-life-quick-fix","https://www.buzzsprout.com/1382053/episodes/9006653-enjoying-life-quick-fix.mp3",5761733,"2021-08-10T16:00:00Z",78,{"_48":4615,"_32":4616,"_34":4617,"_30":4618,"_62":63,"_64":4619,"_66":4620,"_68":4621,"_70":71,"_72":54,"_73":4506,"_75":4622,"_13":14},"bb20725c-2afc-441b-8f78-144bab2934b6","Don't Try - Thoughts on Giving Up","dont-try-thoughts-on-giving-up","https://www.buzzsprout.com/1382053/episodes/8991441-don-t-try-thoughts-on-giving-up.mp3",22074696,1837,"2021-08-07T22:00:00Z",77,{"_48":4624,"_32":4625,"_34":4626,"_30":4627,"_62":63,"_64":4628,"_66":1858,"_68":4629,"_70":71,"_72":54,"_73":4506,"_75":4630,"_13":14},"7eeb038a-9163-4e38-b0c8-2a52e95f0fce","Dealing with Anxiety - Quick Fix","dealing-with-anxiety-quick-fix","https://www.buzzsprout.com/1382053/episodes/8968658-dealing-with-anxiety-quick-fix.mp3",5270541,"2021-08-03T16:00:00Z",76,{"_48":4632,"_32":4633,"_34":1002,"_30":4634,"_62":63,"_64":4635,"_66":4636,"_68":4637,"_70":71,"_72":54,"_73":4506,"_75":4638,"_13":14},"3687d6e0-8513-42f6-ade7-e8134fd387a2","Education is Flawed","https://www.buzzsprout.com/1382053/episodes/8952872-education-is-flawed.mp3",33963621,2828,"2021-07-31T16:00:00Z",75,{"_48":4640,"_32":4641,"_34":4642,"_30":4643,"_62":63,"_64":4644,"_66":1609,"_68":4645,"_70":71,"_72":54,"_73":4506,"_75":4646,"_13":14},"1efe1ab1-a9a6-41fa-aec8-038ed43431e8","Dealing with Change - Quick Fix","dealing-with-change-quick-fix","https://www.buzzsprout.com/1382053/episodes/8931020-dealing-with-change-quick-fix.mp3",5651717,"2021-07-27T16:00:00Z",74,{"_48":4648,"_32":4649,"_34":4650,"_30":4651,"_62":63,"_64":4652,"_66":701,"_68":4653,"_70":71,"_72":54,"_73":4506,"_75":4654,"_13":14},"fa1be322-5314-4211-8c0d-740656d902a0","How to Live a Life Without Regret","how-to-live-a-life-without-regret","https://www.buzzsprout.com/1382053/episodes/8910848-how-to-live-a-life-without-regret.mp3",28811153,"2021-07-23T12:00:00Z",73,{"_48":4656,"_32":4657,"_34":4658,"_30":4659,"_62":63,"_64":4660,"_66":504,"_68":4661,"_70":71,"_72":54,"_73":4506,"_75":4662,"_13":14},"e237ed07-b89f-421c-881b-9a53fc955fc3","Positive Self Talk - Quick Fix","positive-self-talk-quick-fix","https://www.buzzsprout.com/1382053/episodes/8900482-positive-self-talk-quick-fix.mp3",5545449,"2021-07-21T16:00:00Z",72,{"_48":4664,"_32":4665,"_34":4666,"_30":4667,"_62":63,"_64":4668,"_66":1007,"_68":4669,"_70":71,"_72":54,"_73":4506,"_75":4670,"_13":14},"33eb5eb5-7aca-4892-9618-758c51f9c18b","Finding Inner Peace - Quick Fix","finding-inner-peace-quick-fix","https://www.buzzsprout.com/1382053/episodes/8873858-finding-inner-peace-quick-fix.mp3",6518774,"2021-07-16T12:00:00Z",71,{"_48":4672,"_32":4673,"_34":4674,"_30":4675,"_62":63,"_64":4676,"_66":1915,"_68":4677,"_70":71,"_72":54,"_73":4506,"_75":4678,"_13":14},"104cb4e9-2bb1-46a3-abc9-3df546cefd9e","Being More Mindful - Quick Fix","being-more-mindful-quick-fix","https://www.buzzsprout.com/1382053/episodes/8859051-being-more-mindful-quick-fix.mp3",5181198,"2021-07-13T19:00:00Z",70,{"_48":4680,"_32":4681,"_34":4682,"_30":4683,"_62":63,"_64":4684,"_66":4685,"_68":4686,"_70":71,"_72":54,"_73":4506,"_75":4687,"_13":14},"a811d3f4-7eb9-4cb2-b520-a2b0c58f9ddb","How to Recharge and Take a Break","how-to-recharge-and-take-a-break","https://www.buzzsprout.com/1382053/episodes/8837611-how-to-recharge-and-take-a-break.mp3",17487070,1454,"2021-07-09T15:00:00Z",69,{"_48":4689,"_32":4690,"_34":4691,"_30":4692,"_62":63,"_64":4693,"_66":739,"_68":4694,"_70":71,"_72":54,"_73":4506,"_75":4695,"_13":14},"15de4107-0f35-43f3-bae0-5fd633b387b8","Being More Productive - Quick Fix","being-more-productive-quick-fix","https://www.buzzsprout.com/1382053/episodes/8828013-being-more-productive-quick-fix.mp3",6878640,"2021-07-07T21:00:00Z",68,{"_48":4697,"_32":4698,"_34":4699,"_30":4700,"_62":63,"_64":4701,"_66":4702,"_68":4703,"_70":71,"_72":54,"_73":4506,"_75":4704,"_13":14},"e126477b-0b9b-4a7b-89e9-ae6e4ff0f521","You are more valuable than you think","you-are-more-valuable-than-you-think","https://www.buzzsprout.com/1382053/episodes/8805466-you-are-more-valuable-than-you-think.mp3",36222200,3016,"2021-07-03T13:00:00Z",67,{"_48":4706,"_32":4707,"_34":4708,"_30":4709,"_62":63,"_64":4710,"_66":1526,"_68":4711,"_70":71,"_72":54,"_73":4506,"_75":4712,"_13":14},"6a720ba6-d951-42aa-8131-060d1b4e18ea","Being More Persistent - Quick Fix","being-more-persistent-quick-fix","https://www.buzzsprout.com/1382053/episodes/8781788-being-more-persistent-quick-fix.mp3",5769586,"2021-06-29T12:00:00Z",66,{"_48":4714,"_32":4715,"_34":4716,"_30":4717,"_62":63,"_64":4718,"_66":4719,"_68":4720,"_70":71,"_72":54,"_73":4506,"_75":4721,"_13":14},"d0a16392-7bea-4848-9bbf-b8cc559bcf3b","Looking for Answers","looking-for-answers","https://www.buzzsprout.com/1382053/episodes/8767111-looking-for-answers.mp3",24878025,2070,"2021-06-26T15:00:00Z",65,{"_48":4723,"_32":4724,"_34":4725,"_30":4726,"_62":63,"_64":4727,"_66":4728,"_68":4729,"_70":71,"_72":54,"_73":4506,"_75":4730,"_13":14},"0359226b-66a3-41fb-93a1-b4a945964f6f","Finding Your Passion - Quick Fix","finding-your-passion-quick-fix","https://www.buzzsprout.com/1382053/episodes/8745169-finding-your-passion-quick-fix.mp3",8136591,675,"2021-06-22T15:00:00Z",64,{"_48":4732,"_32":2574,"_34":2575,"_30":4733,"_62":63,"_64":4734,"_66":4735,"_68":4736,"_70":71,"_72":54,"_73":4506,"_75":4737,"_13":14},"ce58ac0a-0569-47fa-96b9-5a28f22dab77","https://www.buzzsprout.com/1382053/episodes/8729386-when-is-enough.mp3",21795045,1813,"2021-06-19T16:00:00Z",63,{"_48":4739,"_32":4740,"_34":4741,"_30":4742,"_62":63,"_64":4743,"_66":479,"_68":4744,"_70":71,"_72":54,"_73":4506,"_75":4745,"_13":14},"9a428160-b562-4b9a-8daa-0e9da84efa97","Being More Optimistic - Quick Fix","being-more-optimistic-quick-fix","https://www.buzzsprout.com/1382053/episodes/8707701-being-more-optimistic-quick-fix.mp3",7218441,"2021-06-15T17:00:00Z",62,{"_48":4747,"_32":4748,"_34":4749,"_30":4750,"_62":63,"_64":4751,"_66":4752,"_68":4753,"_70":71,"_72":54,"_73":4506,"_75":4754,"_13":14},"84a83f91-9575-4146-b88a-fce70add8fc9","Perspective - Long-term versus Short-term Thinking","perspective-long-term-versus-short-term-thinking","https://www.buzzsprout.com/1382053/episodes/8689863-perspective-long-term-versus-short-term-thinking.mp3",32307311,2689,"2021-06-12T12:00:00Z",61,{"_48":4756,"_32":4757,"_34":4758,"_30":4759,"_62":63,"_64":4760,"_66":1998,"_68":4761,"_70":71,"_72":54,"_73":4506,"_75":4762,"_13":14},"0117bafa-570c-4b97-92e5-6ec31ef01e2e","Increasing Memory - Quick Fix","increasing-memory-quick-fix","https://www.buzzsprout.com/1382053/episodes/8667037-increasing-memory-quick-fix.mp3",5057689,"2021-06-08T15:00:00Z",60,{"_48":4764,"_32":4765,"_34":4766,"_30":4767,"_62":63,"_64":4768,"_66":4769,"_68":4770,"_70":71,"_72":54,"_73":4506,"_75":4771,"_13":14},"c3b80a72-69b2-4b42-baf4-dcf0deda65c1","Why is it hard to be a Good Person?","why-is-it-hard-to-be-a-good-person","https://www.buzzsprout.com/1382053/episodes/8646064-why-is-it-hard-to-be-a-good-person.mp3",35105309,2923,"2021-06-04T19:00:00Z",59,{"_48":4773,"_32":4774,"_34":4775,"_30":4776,"_62":63,"_64":4777,"_66":1105,"_68":4778,"_70":71,"_72":54,"_73":4506,"_75":4779,"_13":14},"58c5c3ec-2667-4676-ae60-dd5978bb47d3","Being a Better Leader - Quick Fix","being-a-better-leader-quick-fix","https://www.buzzsprout.com/1382053/episodes/8626086-being-a-better-leader-quick-fix.mp3",6382732,"2021-06-01T18:00:00Z",58,{"_48":4781,"_32":4782,"_34":4783,"_30":4784,"_62":63,"_64":4785,"_66":4786,"_68":4787,"_70":71,"_72":54,"_73":4506,"_75":4788,"_13":14},"5003e473-328f-48eb-a010-e17ac335a842","Should I Give Up? - The Cost of Persistence","should-i-give-up-the-cost-of-persistence","https://www.buzzsprout.com/1382053/episodes/8612707-should-i-give-up-the-cost-of-persistence.mp3",31672208,2637,"2021-05-30T14:00:00Z",57,{"_48":4790,"_32":4791,"_34":4792,"_30":4793,"_62":63,"_64":4794,"_66":972,"_68":4795,"_70":71,"_72":54,"_73":4506,"_75":4796,"_13":14},"fdc993cd-22aa-407c-8c9e-0050c8488a05","Side Hustles / Working Hard - Quick Fix","side-hustles-working-hard-quick-fix","https://www.buzzsprout.com/1382053/episodes/8589314-side-hustles-working-hard-quick-fix.mp3",6563616,"2021-05-26T01:00:00Z",56,{"_48":4798,"_32":4799,"_34":4800,"_30":4801,"_62":63,"_64":4802,"_66":1711,"_68":4803,"_70":71,"_72":54,"_73":4506,"_75":4804,"_13":14},"4b94c623-3613-4857-8074-e89e318591ba","What to do with My Life? – Battling Existential Despair","what-to-do-with-my-life-battling-existential-despair","https://www.buzzsprout.com/1382053/episodes/8569665-what-to-do-with-my-life-battling-existential-despair.mp3",31791039,"2021-05-23T01:00:00Z",55,{"_48":4806,"_32":4807,"_34":4808,"_30":4809,"_62":63,"_64":4810,"_66":1826,"_68":4811,"_70":71,"_72":54,"_73":4506,"_75":4812,"_13":14},"6f1473d8-281b-4265-b3f7-c93097b70de4","Working Smarter - Quick Fix","working-smarter-quick-fix","https://www.buzzsprout.com/1382053/episodes/8549873-working-smarter-quick-fix.mp3",5320059,"2021-05-19T15:00:00Z",54,{"_48":4814,"_32":4815,"_34":4816,"_30":4817,"_62":63,"_64":4818,"_66":4819,"_68":4820,"_70":71,"_72":54,"_73":4506,"_75":4821,"_13":14},"3d45bd60-dba5-46fe-9a42-b125533c15db","Spinning Your Wheels – How To Get Unstuck","spinning-your-wheels-how-to-get-unstuck","https://www.buzzsprout.com/1382053/episodes/8534927-spinning-your-wheels-how-to-get-unstuck.mp3",25487140,2121,"2021-05-17T16:00:00Z",53,{"_48":4823,"_32":4824,"_34":1123,"_30":4825,"_62":63,"_64":4826,"_66":1126,"_68":4827,"_70":71,"_72":54,"_73":4506,"_75":4828,"_13":14},"b79c9c31-a21d-4648-824f-19edfe9b896d","Stoicism For A World Worth Living In","https://www.buzzsprout.com/1382053/episodes/8509004-stoicism-for-a-world-worth-living-in.mp3",55761063,"2021-05-12T19:00:00Z",52,{"_48":4830,"_32":4831,"_34":4832,"_30":4833,"_62":63,"_64":4834,"_66":1113,"_68":4835,"_70":71,"_72":54,"_73":4506,"_75":4836,"_13":14},"a1b5ca38-a671-45fe-8cbb-b6b1fa039481","Being Happy - Quick Fix","being-happy-quick-fix","https://www.buzzsprout.com/1382053/episodes/8488440-being-happy-quick-fix.mp3",6375189,"2021-05-10T00:00:00Z",51,{"_48":4838,"_32":4839,"_34":4840,"_30":4841,"_62":63,"_64":4842,"_66":121,"_68":4843,"_70":71,"_72":54,"_73":4506,"_75":4844,"_13":14},"006ac0d0-dc4e-4e49-a1eb-1dea28bf748e","Habit Creation - Quick Fix","habit-creation-quick-fix","https://www.buzzsprout.com/1382053/episodes/8457088-habit-creation-quick-fix.mp3",7697095,"2021-05-04T14:00:00Z",50,{"_48":4846,"_32":4847,"_34":4848,"_30":4849,"_62":63,"_64":4850,"_66":486,"_68":4851,"_70":71,"_72":54,"_73":4506,"_75":4852,"_13":14},"660d146c-0513-4dd2-8978-1b8322c777f7","The Benefits of Lying - Can Lying Help Your Life?","the-benefits-of-lying-can-lying-help-your-life","https://www.buzzsprout.com/1382053/episodes/8444248-the-benefits-of-lying-can-lying-help-your-life.mp3",29294555,"2021-05-02T18:00:00Z",49,{"_48":4854,"_32":4855,"_34":4856,"_30":4857,"_62":63,"_64":4858,"_66":4859,"_68":4860,"_70":71,"_72":54,"_73":4506,"_75":4861,"_13":14},"01722382-5a2a-48c4-bc5e-39cd103d9b32","How to be More Grateful - Quick Fix","how-to-be-more-grateful-quick-fix","https://www.buzzsprout.com/1382053/episodes/8421492-how-to-be-more-grateful-quick-fix.mp3",8346622,693,"2021-04-28T14:00:00Z",48,{"_48":4863,"_32":4864,"_34":4865,"_30":4866,"_62":63,"_64":4867,"_66":4868,"_68":4869,"_70":71,"_72":54,"_73":4506,"_75":4870,"_13":14},"3581ec44-3af8-492e-af61-fb5ee3af4ee0","The Wisdom of Experience – What I Would Tell My Younger Self…","the-wisdom-of-experience-what-i-would-tell-my-younger-self","https://www.buzzsprout.com/1382053/episodes/8406892-the-wisdom-of-experience-what-i-would-tell-my-younger-self.mp3",36102192,3006,"2021-04-26T15:00:00Z",47,{"_48":4872,"_32":4873,"_34":4874,"_30":4875,"_62":63,"_64":4876,"_66":4877,"_68":4878,"_70":71,"_72":54,"_73":4506,"_75":4879,"_13":14},"7746bf17-c0bf-4b32-acda-10a56947a100","Setting Goals - Quick Fix","setting-goals-quick-fix","https://www.buzzsprout.com/1382053/episodes/8376941-setting-goals-quick-fix.mp3",9643424,801,"2021-04-21T14:00:00Z",46,{"_48":4881,"_32":1420,"_34":1421,"_30":4882,"_62":63,"_64":4883,"_66":1424,"_68":4884,"_70":71,"_72":54,"_73":4506,"_75":4885,"_13":14},"03a953db-42df-4658-8d6f-873048449278","https://www.buzzsprout.com/1382053/episodes/8356149-how-to-live-a-good-life.mp3",26888625,"2021-04-18T16:00:00Z",45,{"_48":4887,"_32":4888,"_34":4889,"_30":4890,"_62":63,"_64":4891,"_66":301,"_68":4892,"_70":71,"_72":54,"_73":4506,"_75":4893,"_13":14},"f29ec01c-2c86-4c2f-beab-c601a450e687","Communicating More Clearly - Quick Fix","communicating-more-clearly-quick-fix","https://www.buzzsprout.com/1382053/episodes/8327156-communicating-more-clearly-quick-fix.mp3",7461704,"2021-04-13T14:00:00Z",44,{"_48":4895,"_32":4896,"_34":4897,"_30":4898,"_62":63,"_64":4899,"_66":4900,"_68":4901,"_70":71,"_72":54,"_73":4506,"_75":4902,"_13":14},"40efa605-ee21-42ed-be94-521215bbd60b","The Paradoxes of Life","the-paradoxes-of-life","https://www.buzzsprout.com/1382053/episodes/8309034-the-paradoxes-of-life.mp3",42168687,3511,"2021-04-10T19:00:00Z",43,{"_48":4904,"_32":4905,"_34":4906,"_30":4907,"_62":63,"_64":4908,"_66":954,"_68":4909,"_70":71,"_72":54,"_73":4506,"_75":4910,"_13":14},"b62956bb-183e-4dfa-9365-d9b884131ef7","Being More Creative - Quick Fix","being-more-creative-quick-fix","https://www.buzzsprout.com/1382053/episodes/8288170-being-more-creative-quick-fix.mp3",6581154,"2021-04-07T11:00:00Z",42,{"_48":4912,"_32":4913,"_34":4914,"_30":4915,"_62":63,"_64":4916,"_66":4917,"_68":4918,"_70":71,"_72":54,"_73":4506,"_75":4919,"_13":14},"9dc7ed55-b6f4-40ac-bc44-8ebdf46f7c9b","How to Enjoy Life","how-to-enjoy-life","https://www.buzzsprout.com/1382053/episodes/8268580-how-to-enjoy-life.mp3",36827160,3066,"2021-04-04T13:00:00Z",41,{"_48":4921,"_32":4922,"_34":4923,"_30":4924,"_62":63,"_64":4925,"_66":337,"_68":4926,"_70":71,"_72":54,"_73":4506,"_75":4927,"_13":14},"ba889fb7-6c4c-4ac7-b708-5e9635ad4d4d","How to Keep Your Mind Sharp - Quick Fix","how-to-keep-your-mind-sharp-quick-fix","https://www.buzzsprout.com/1382053/episodes/8247461-how-to-keep-your-mind-sharp-quick-fix.mp3",7414058,"2021-03-31T15:00:00Z",40,{"_48":4929,"_32":4930,"_34":4931,"_30":4932,"_62":63,"_64":4933,"_66":4934,"_68":4935,"_70":71,"_72":54,"_73":4506,"_75":4936,"_13":14},"0f4822f9-a430-4e98-910d-8b17b0dfcbd2","How to Deal with Change","how-to-deal-with-change","https://www.buzzsprout.com/1382053/episodes/8225669-how-to-deal-with-change.mp3",33280266,2771,"2021-03-28T17:00:00Z",39,{"_48":4938,"_32":4939,"_34":4940,"_30":4941,"_62":63,"_64":4942,"_66":1060,"_68":4943,"_70":71,"_72":54,"_73":4506,"_75":4944,"_13":14},"87ae25a2-70d8-445e-81eb-6ec1a77ab2c4","How to be More Assertive - Quick Fix","how-to-be-more-assertive-quick-fix","https://www.buzzsprout.com/1382053/episodes/8201724-how-to-be-more-assertive-quick-fix.mp3",6442924,"2021-03-24T12:00:00Z",38,{"_48":4946,"_32":4947,"_34":4948,"_30":4949,"_62":63,"_64":4950,"_66":4951,"_68":4952,"_70":71,"_72":54,"_73":4506,"_75":4953,"_13":14},"e06feafa-d712-4d7e-b638-7e08199949ef","How to Turn Difficulties into Opportunities","how-to-turn-difficulties-into-opportunities","https://www.buzzsprout.com/1382053/episodes/8178118-how-to-turn-difficulties-into-opportunities.mp3",35385880,2946,"2021-03-20T21:00:00Z",37,{"_48":4955,"_32":4956,"_34":4957,"_30":4958,"_62":63,"_64":4959,"_66":265,"_68":4960,"_70":71,"_72":54,"_73":4506,"_75":4961,"_13":14},"3bf7086f-4706-490f-8d2e-1e11856f8280","Taking Action - Quick 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Self-help books tell us to go after the life we want, but what if that’s wrong? Is it possible to want the life you get? In this episode, Danny and Randy discuss how to want the life you get.

Subscribe to ESP's YouTube Channel!

Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

",1773294395157,[5286,5278,16],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"63b8fc4d-46e0-490b-a488-4377303c5b75\"]","actionData","errors"]

How to Want the Life You Get

Episode Description

Never lose your place, on any device