Evolving with Nita Jain

Insights designed to help you strive, thrive, and optimize
nitajain.com/podcast
Fortnightly podcast.
Whether it's a workout protocol, productivity routine, or mindfulness practice, Nita Jain shares actionable insights designed to help listeners optimize their lives and become their best selves. Topics covered include science, psychology, philosophy, health, fitness, longevity, entrepreneurship, and everything in between. The show aims to be interdisciplinary, encourage forward thinking, and approach subject matter in a balanced way.

www.nitajain.com
23 episodes  •  0 archived  •  
Bonus
Optimizing Grip Strength Won't Make You Live Longer
Bonus·
Aug 5, 2025
Aug 5, 2025
1 min
Bonus
The Spooniverse Demo
Bonus·
Jul 15, 2025
Jul 15, 2025
3 mins
E19
What Your Microbiome Test Isn't Telling You
E19·
Mar 25, 2025
Mar 25, 2025
48 mins
E18
Confessions of a COVID Long Hauler
E18·
Mar 18, 2025
Mar 18, 2025
9 mins