This week on Everything Orange, Sarah Detwiler is joined by sophomore diving standout Bennett Greene following a thrilling SEC Championships in Knoxville. Bennett relives his clutch 1-meter performance, where a near-perfect final dive secured a 400.8 score and a gold medal by just one tenth of a point in front of a roaring home crowd.

He also reflects on the team’s overall success, with the Tennessee men finishing third and the women second, and what it meant to podium in all three of his events, adding silver on 3-meter and bronze on platform. Bennett shares how his U.S. Winter Nationals title earlier this season helped build the confidence that carried him through SECs.

From growing up in Knoxville to now winning championships in the same pool he trained in as a kid, Bennett talks about the impact of his coaches, the growth he’s made in his sophomore season, and his mindset as he prepares for NCAA Championships.