Is your makeup toxic? Beauty industry insider Laura Olson—who spent decades writing product labels for major luxury brands—reveals what clean beauty actually means, why "fragrance" is the biggest red flag, and how to navigate greenwashing and health-washing. Learn which apps help you shop safer (Yuka, EWG Skin Deep), which stores you can trust (Credo), and which ingredients to avoid (parabens, sulfates, nano zinc). Laura shares her honest approach: she still uses conventional hair gel because no clean version works, but prioritizes clean products for eyes, lips, and daily use. Discover how to balance effectiveness with safety, why beauty regulations are stuck in 1938, and how to enjoy products for fun without falling for industry manipulation.

Key Timestamps

[00:00] - Introduction: Questions about clean beauty

[03:00] - Laura's background as beauty editor and copywriter

[06:00] - How yoga changed everything

[09:00] - What "clean beauty" actually means (unregulated)

[12:00] - Major ingredient offenders: sulfates, parabens, fragrance

[18:00] - Why "fragrance" is the biggest red flag

[21:00] - Apps and resources: Yuka, EWG Skin Deep

[27:00] - Trusted stores and brands: Credo, Beautycounter

[33:00] - The effectiveness problem: when clean products don't work

[38:00] - Beauty regulations stuck in 1938

[42:00] - How copywriters use language to mislead

[45:00] - Nail polish and acetone

[48:00] - Where products touch your body matters

[50:00] - Treats versus daily rituals

[53:00] - Industry manipulation and women's insecurities

[55:00] - Rapid fire questions

 

Find Laura on IG: https://www.instagram.com/lauraannolson/

 

Connect with Kate: https://www.healwithkate.org

Ayurvedic Living Institute Membership: https://ayurvedicliving.institute/membership

Cleanse Leader Training: https://ayurvedicliving.institute/cleanse-leader-training

Deep Winter Self-Care Workshop: https://courses.ayurvedicliving.institute/courses/self-care-workshop-deep-winter

Women's Health Collection: https://courses.ayurvedicliving.institute/collections/womens-healthhttps://courses.ayurvedicliving.institute/products/courses/copy-of-fall-community-cleanse-2024

Thanks to our Sponsor: Banyan Botanicals
Banyan Botanicals: https://glnk.io/kovw3/kate
Bitter and Bold: https://glnk.io/kovw3/kate1x5
Chyavanprash Herbal Jam: https://glnk.io/kovw3/kate5xi
Save 15% with code WINTERWITHKATE