Welcome to Everlasting Hope Center, where faith meets wellness and ancient spiritual wisdom illuminates modern health challenges. I'm Cento, and in each episode, we explore the profound connections between your spiritual life and physical wellbeing—because you can't separate the soul from the body, and true health requires both to flourish. Whether we're discussing how prayer affects your nervous system, why fasting is both spiritual discipline and metabolic reset, or how community heals loneliness as effectively as any medicine, we're bridging the gap between what faith has always taught and