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In this episode of Even Here, Even Now, I jam about my *concerns* with traditional New Year's resolutions, examining how the overculture pushes us into setting unattainable goals and highlighting the importance of weaving self-compassion into our commitments. It is my deepest hope that this episode supports you in rethinking the winter season as a time of rest and nourishment rather than making drastic changes. You are not a problem to be fixed! You are a human being in deep need of restoration and tender care!

Join me as I advocate for setting realistic, deeply rooted intentions based on genuine desires and needs, rather than societal pressures. This episode will provide insights about how to create sustainable, self-loving commitments for the year ahead.

Timestamps:

00:00 My Feelings About New Year's Resolutions 🤭

01:37 Wintering and the Timing of Resolutions

04:56 The Big Problem with Resolutions

07:14 Granting Yourself a Fresh Start Anytime You Need it

11:05 Toxic Productivity Culture

18:55 Setting Doable Commitments

Join me for Princess Treatment, a free workshop on February 27th at 11am ET, and discover how to feel seen, heard, and cherished in your relationship with yourself. Register at maraglatzel.com/workshop. 

(Yes, there will be a recording! But, you have to sign up to receive it 🦋)