Simeon Gholam, Curtis Davies and Andy Hinchcliffe take a look at all the latest action from the Championship.

The panel assess Middlesbrough's march to the top, Coventry's concerning dip, Millwall's march, the race for sixth place and potential changes to the play-off format.

Then attention turns to Watford's appointment of Ed Still, and the struggles of Blackburn Rovers, Leicester City and West Brom.

-

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by asking it to "play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: skysportspodcasts@sky.uk