Kate and Rachel dive into the Dr Allison Daminger interview to discuss how you can really share the cognitive labor. Listen now to hear our tips on how to

1. Define balance for yourself
2. Why parental leave and new norms matter
3. How to change your family script
4. Connect on the thinking and doing tasks
5. Challenge the barriers we all face

Want more language on the difference between cognitive labor, emotional labor, and the mental load? Check out this article by Kate.

Subscribe to Equal-ish on Apple Podcasts or Spotify to be the first to hear the coaching edit from our interview. 

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Find out more about your hosts Kate Mangino and Rachel Childs.