Stephen Zerfas is CEO of Jhourney, which trained 1,400 people, including OpenAI and Anthropic founders, to reach profound meditative states in a week previously believed to require thousands of hours.

Top 3 Value Bombs

1. Nervous system mastery is your ability to regulate your inner state. It is a greater competitive advantage than intelligence, hustle, or strategy.

2. Meditation fails for most people because of poor feedback loops; progress accelerates when you treat it like a skill with real-time feedback and experimentation.

3. Emotional regulation is the future edge in a world where intelligence is commoditized; those who stay calm, clear, and present under pressure will outperform.

Check out Stephen's website for retreats & programs. Join live calls and guided experiments - Jhourney

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