Energize Your Life with Dr. Jo

Energize Your Life with Dr. Jo

Health & Fitness
Dr. Jo
drjo.com
Want to feel energized? Perform better? Be healthier? Get more done? Just as our cars and computers need energy to perform, so do we. Join Jo and her guests blend science with a healthy dose of reality as they share how small shifts in the way we eat, sleep, move, and think can shift our energy level so we can be happier, healthier, and more productive. Dr. Jo® CSP works with organizations to recharge their people for improved performance, productivity, and profitability. For more information, visit https://DrJo.com.
59 episodes  •  0 archived  •  
E59
59. Workouts for Real People with Nate Sleger
E59·
Jan 3, 2022
Jan 3, 2022
23 mins
E58
58. Post Holiday Detox
E58·
Nov 29, 2021
Nov 29, 2021
20 mins
E53
53. Bouncing Back from Burnout - part 1
E53·
Jun 14, 2021
Jun 14, 2021
13 mins

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