What is YOUR capacity in your relationships and what affects it? In this episode join us, Leanne & Greg Million, Certified Relationship and Sexuality Coaches as we discuss what we mean by capacity, what it means to be over your capacity, the things that can impact it and recognizing when you're beyond your capacity. Knowing more about your capacity helps you have healthier relationships!Curious about Coaching with Greg or Leanne? Visit us at https://empoweredpoly.ca AND join the Empowered Poly Newsletter here: http://eepurl.com/iEfop6You can check out our blogs at https://gregmillion.com and https://leannemillion.comLeanne's Polyphoria Blog article mentioned in this episode: https://www.leannemillion.com/two-types-of-people-in-a-relationship/Questions or suggestions? Get in touch at info@empoweredpoly.ca#podcast #polyamorousrelationship #empoweredpoly #relationshipcoach #relationshipcoaching #boundaries #healthyrelationships #relationshipadvice #enm #nonmonogamy #nonmonogamous