Episode Description
A cozy guided sleep meditation to help you relax, unwind, and get in touch with your sleepy grizzly side. Perfect for a cold winter night tucked beneath the covers of your warm bed.
Resources:
PATTERNSCAPES DECK:
WORK WITH NIKKI 1:1:
30 Days to Peace Course
THE BI-WEEKLY WELLNESS NEWSLETTER
EmotionalBadass.com/newsletter
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