Hello and thanks for listening to this audio version of my email newsletter  ⋆⭒˚。⋆
  

When I left social media four years ago, I could literally feel my attention healing in real time. 

I went from scattered and drained to invigorated and focused. I had so much creative and embodied energy. I knew what I cared about for the first time in years. To be honest, it felt fully, fucking magical.

Read & share this post here: https://www.ameliahruby.com/blog/attention-is-a-gift

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✨ Amelia Hruby is a feminist writer, podcaster and producer with a PhD in philosophy from DePaul University. Over the past decade, she’s been a university professor, a community organizer, and a radio DJ. Now, she is the founder and executive producer of Softer Sounds, a podcast studio that supports women and nonbinary small business owners. Since leaving social media in April 2021, she’s also launched the popular podcast Off the Grid, where she interviews artists, writers, business leaders and former influencers. Amelia is a platform critic, an AI skeptic, and an advocate for a non-extractive internet. Her new book, Your Attention is Sacred Except on Social Media is out now.