Episode Description
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Most people will face a difficult boss at some point in their career. But when that boss is narcissistic, controlling, or lacking empathy, it can slowly erode your confidence, mental health, and sense of self.
In this episode of Ella Podcasts, we explore what it’s really like to work under a toxic boss and why so many people stay longer than they should. From workplace politics and micromanagement to emotional strain and loss of confidence, this is an honest conversation about a reality many people experience but rarely talk about openly.
In this episode I’m joined by:
• Dr Jonathan Marshall, Clinical Psychologist and former professor
• Chris J Reed, LinkedIn expert and personal branding specialist
• Sandy Bansal, Headteacher, International School
Together, we explore:
• the traits of narcissistic and toxic leaders
• how power and workplace dynamics shape behaviour
• the psychological impact of working in a toxic environment
• why people stay in unhealthy roles for years
• how to protect your confidence and mental wellbeing
• when it’s time to leave and move on
This episode is a reminder that no job is worth sacrificing your mental health.
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