Episode Description
In this episode, Eric answers a listener's question about whether rotational athletes should include anti-rotation and anti-extension core exercises in their programs.
Support Our Sponsor: Proteus Motion
In this episode, Eric answers a listener's question about whether rotational athletes should include anti-rotation and anti-extension core exercises in their programs.
Support Our Sponsor: Proteus Motion
Create a free account to sync, back up, and get personal recommendations.