John has had a nice time. So join us on a journey as Britain’s most normal man goes on holiday to Scotland. Now, we’ve been here before, and we can promise that this time it involves far less emotionally intense visits to various Celtic car parks.

Elis’s return to English language stand up also continues apace. It’s going so well that he’s going to play a room where the average age is about 22 and specialises in clowning. How does he play this?

We also receive more info on the great Dame Caroline Harriet Haslett.

Can you recommend any other types of salmon? If you can, then email elisandjohn@bbc.co.uk or WhatsApp in on 07974 293022