This episode is all about the power of Cycle Syncing and the Cycle Syncing Method developed by Alissa Vitti (check of FLO Living). What would it feel like to be totally in flow with your body so that you can work with your hormones, energy and super powers during each phase of your menstrual cycle? uh... it would be AMAZING, right? To work with your body, rather than against it. I break down all the basics in this episode. You can learn more by checking out Alissa Vitti & Dr. Jolene Brighton.