Top 5 Drinks That Clear Your Arteries Quickly

August 28
25 mins

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Episode Description

In this episode, Dr. David Jockers breaks down the science behind five simple drinks that clear your arteries, reduce inflammation, and support long-term cardiovascular health, walking through the human research behind each one and giving you the exact recipe to make it at home.

 

You will learn why arterial inflammation, not age or cholesterol, is the real driver behind clogged arteries, and how these five drinks work to reduce visceral fat, improve insulin sensitivity, lower inflammatory markers like CRP and ApoB, and support nitric oxide production and arterial repair. Dr. Jockers also shares a simple 30-day rotation plan for weaving these drinks into your daily routine.

 

In This Episode: 

00:00 Chocolate Myth Busted

00:13 Episode Setup and Reviews

01:00 Health Coaching Offer

03:52 Why Arteries Clog

05:37 Drink 1 Pomegranate Elixir

08:06 Drink 2 Turmeric Coffee

12:30 Drink 3 Olive Oil Shot

16:15 Drink 4 ACV Cinnamon Shot

18:53 Drink 5 Cacao Hot Chocolate

22:47 30 Day Rotation Plan

24:41 Wrap Up and Outro

 

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"Visceral fat chokes off blood supply to your vital organs like your liver and your heart, and releases inflammatory compounds." 

~ Dr. Jockers

 

 

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