Dr. Jockers Functional Nutrition

·E715

Cellular Healing Strategies for Thyroid, Hormones and Metabolism with Dr Josh Axe

June 2
1h 5m

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Episode Description

In this episode, Dr. Jockers sits down with Dr. Josh Axe to explore advanced cellular healing strategies for thyroid, hormones, and metabolism. You'll learn why most thyroid issues aren't caused by the thyroid itself and how targeting the gut, liver, adrenal glands, and mitochondria can reverse hypothyroidism naturally.

Discover practical ways to balance hormones, manage menopause and PMS symptoms, and support healthy metabolism with simple lifestyle changes, nutrient strategies, and targeted herbs. Dr. Axe shares insights on mitochondrial health, liver support, and dietary adjustments that make a real difference.

We also cover actionable steps to boost energy, curb cravings, and improve vitality through hydration, probiotics, personalized nutrition, and supporting your cellular systems. Listen closely for tips that can transform how your body feels and functions every day.

 


In This Episode: 

00:00 Thyroid Root Causes

03:18 Cellular Healing Intro

05:14 Reverse Hypothyroidism

08:37 Warmth Light Therapy

11:24 Mitochondria Support Hacks

17:41 Yogurt Pomegranate Desserts

20:57 Women Hormones Overview

22:27 Menopause Stress Reset

30:20 Menopause Diet Herbs HRT

33:50 Cell Membranes Cancer Link

36:19 Repairing Cells With Fats

36:54 Ditching Seed Oils

38:59 Liver Hormone Connection

40:48 Saturated Fat Nuance

43:42 Personalized Nutrition Plans

45:22 Liver Detox Strategies

46:49 PMS and PCOS Protocols

49:20 Boosting Male Testosterone

54:39 Relationships and Hormones

59:26 Birth Control Thyroid Risks

01:02:05 Longevity Clinic Therapies

01:05:01 Wrap Up and Resources

 

If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.

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Support your gut-hormone balance and curb cravings naturally with Wonder Biotics, a clinically proven, doctor-formulated probiotic featuring Bifidobacterium B420. Feel less bloating and reduce cravings within 3–6 months. Save 10% using code DRJOCKERS10 at wonderbiotics.com

 

"Red light therapy on the thyroid for 10 minutes a day helped nearly 75% of women reduce or stop their thyroid meds."

 

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If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

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