Join Mandy and Kathryn in an exercise routine Mandy swears will change your life. Then, an emotional conversation about what to do when an aging parent – or anyone you love – refuses the help they clearly need. 

Plus: should you always expect a thank you? Or is the act of giving the real gift? And famous birthday twins (Gilda Radner!).

Have a question, story, weird thought to share with Mandy and Kathryn? Drop us a voice memo here:

https://www.speakpipe.com/AskMandyandKathryn or send an email to askmandyandkathryn@gmail.com.

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🎧 Listen to the podcast on all platforms: https://lemonada.lnk.to/DontListenToUsYT 

📱Follow us: @mandypatinkin @lemonadamedia 

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Chapters:

00:00 Join Us While We Workout!

01:06 Mandy Patinkin’s Fitness Transformation

02:06 Kathryn Grody’s Strength Routine

05:15 Balance and The Motherfuckers

07:51 Bosu Ball and Fear of Falling

12:13 How to Stay Motivated

15:03 Move Your Body Takeaways

17:18 Listener Question About Aging Parents

19:00 When People You Love Resist Your Help

21:24 Mandy Gets Real About Aging

22:07 Why We Resist Help

23:32 Facing Fear And Denial

24:38 Intervention And Safety

25:55 Staying Sharp And Grateful

27:25 Listener Question: Where’s My Thank You Note?

30:16 Do You Always Require a Thank You?

33:39 Gideon Sings a Thank You Song 

37:16 Birthday Twins 

39:41 Mandy Patinkin’s Crush on Gilda Radner 

41:10 Wrap Up And Show Plug

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