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Docs Who Lift

Health & Fitness
Docs Who Lift
podcasters.spotify.com/pod/show/docswholift
Next episode any day now.
Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
142 episodes  •  0 archived  •  
E140
Breaking Down the New Food Pyramid (Great or Confusing)
E140·
January 12
January 12
29 mins
E137
GLP-1s and Breast Milk: What the New Research Actually Found
E137·
Nov 19, 2025
Nov 19, 2025
34 mins
E136
How to Build Healthy Routines That Actually Stick
E136·
Nov 12, 2025
Nov 12, 2025
35 mins

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