High-conflict co-parenting has a way of slowly draining your power—especially when you don’t yet have the tools, boundaries, or support.

In this episode, Sam opens up about her personal story and shares the top 5 ways she unknowingly gave her power away while co-parenting with a high-conflict ex. These are the patterns so many moms fall into when they’re just trying to keep the peace, protect their kids, and survive the chaos.

If you’re exhausted, second-guessing yourself, or feeling like co-parenting is running your life, this episode will help you feel seen—and show you what’s possible on the other side of survival mode.

💙 Ready to stop giving your power away? Join The Next Chapter, our monthly membership for divorced moms navigating high-conflict co-parenting. Inside, you’ll get practical tools, weekly support, expert guidance, and a community that truly understands what you’re dealing with—so you can respond with confidence instead of reacting from fear.

👉 Join here: https://www.samandleah.com/services

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